Podcasts

Ep 565 – 5 Juicy Reasons You Need a Nutrition Coach

Published: Dec. 7, 2021, 1:15 p.m.
Duration: 51 minutes 5 seconds

Listed in: Health

Ep 564 – Weightlifting, Movies, and Travis Mash

Published: Dec. 3, 2021, 1:15 p.m.
Duration: 2 hours 2 minutes

Listed in: Health

Ep 563 – Austere Training & Getting Strong Away From the Gym

Published: Nov. 30, 2021, 2:24 p.m.
Duration: 41 minutes 31 seconds

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Ep 562 – Jay Cutler, Literally our Biggest Guest Yet

Published: Nov. 26, 2021, 1:22 p.m.
Duration: 1 hour 28 minutes 9 seconds

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Ep 561 – Cast Iron Care & Body Fat Bodybuilding

Published: Nov. 23, 2021, 1:48 p.m.
Duration: 37 minutes 32 seconds

Listed in: Health

Ep 560 – Eliminating the Fear Factor with Mark Minukas

Published: Nov. 19, 2021, 4:19 p.m.
Duration: 1 hour 50 minutes 32 seconds

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Ep 559 – Just Tell Me What, When and How Much to Eat

Published: Nov. 16, 2021, 1:15 p.m.
Duration: 1 hour 33 minutes 1 second

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Ep 558 – UT Performance Coach, Clint Martin

Published: Nov. 12, 2021, 1:16 p.m.
Duration: 1 hour 39 minutes 28 seconds

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Ep 557 – Giving Neuroblastoma a Name w/ Dr VillaBlanca

Published: Nov. 10, 2021, 3:19 a.m.
Duration: 1 hour 13 minutes 45 seconds

Listed in: Health

Ep 556 – Performance, Cat Naps, and Bioloop Sleep

Published: Nov. 4, 2021, 3:07 p.m.
Duration: 1 hour 34 minutes 2 seconds

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Ep 555 – Tactical Performance w/ Dr Matt Zanis & Dr Nick Kyle

Published: Nov. 2, 2021, 7:04 p.m.
Duration: 1 hour 30 minutes 8 seconds

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Ep 554 – On The Long Road with Andy Stumpf

Published: Oct. 26, 2021, 7:54 p.m.
Duration: 2 hours 47 minutes 22 seconds

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Ep 553 – Hypertrophy for the Soul with Brandon Lilly

Published: Oct. 22, 2021, 7:44 p.m.
Duration: 1 hour 50 minutes 44 seconds

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Ep 552 – Controlling Blood Sugar and Living Your Life

Published: Oct. 19, 2021, 8:42 p.m.
Duration: 24 minutes 31 seconds

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Ep 551 – A Fighter’s Journey with Andrew Craig

Published: Oct. 15, 2021, 4:46 p.m.
Duration: 2 hours 3 minutes 22 seconds

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Ep 550 – Building the Power Athlete Brand

Published: Oct. 12, 2021, 10:04 p.m.
Duration: 1 hour 19 minutes 36 seconds

Listed in: Health

Ep 549 – Turn on the Red Light of Wellness with Kristin Weitzel

Published: Oct. 8, 2021, 7:12 p.m.
Duration: 1 hour 56 minutes 13 seconds

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Ep 548 – Bone Stimulation and Healing What’s Broken

Published: Oct. 5, 2021, 9:20 p.m.
Duration: 20 minutes 21 seconds

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Ep 547 – Dr Kirk Parsley’s Guide to Living Forever

Published: Oct. 1, 2021, 5:35 p.m.
Duration: 1 hour 57 minutes 11 seconds

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Ep 546 – Solving Kids Cancer w/ Dr Brian Weiss

Published: Sept. 28, 2021, 8:33 p.m.
Duration: N/A

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Ep 545 – Finding Your Inner Fighter with MMA’s Laura Sanko

Published: Sept. 25, 2021, 5:21 p.m.
Duration: 51 minutes 17 seconds

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Ep 544 – Microdosing Athleticism w/ Cory Schlesinger & Zack Zillner

Published: Sept. 21, 2021, 7:51 p.m.
Duration: 1 hour 12 minutes 6 seconds

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Ep 543 – An Intelligent Approach to Keto with Rachel Gregory

Published: Sept. 17, 2021, 9:27 p.m.
Duration: N/A

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Ep 542 – Turning Working Out into Training Through Tech

Published: Sept. 15, 2021, 1:39 a.m.
Duration: 1 hour 45 minutes 51 seconds

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Ep 541 – FocusCalm Technology with Max Newlon

Published: Sept. 10, 2021, 7:07 p.m.
Duration: 1 hour 46 minutes 39 seconds

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Ep 540 – Don’t Hack Bloodwork, Ask Your Doc For These Markers

Published: Sept. 7, 2021, 7:27 p.m.
Duration: 48 minutes 49 seconds

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Ep 539 – Mental and Physical Recovery with Brian Peters

Published: Sept. 3, 2021, 5:11 p.m.
Duration: 2 hours 4 minutes 4 seconds

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Ep 538 – Soup to Nuts Home Gym Builder’s Guide by Power Athlete

Published: Aug. 31, 2021, 8:30 p.m.
Duration: 1 hour 1 minute 56 seconds

Listed in: Health

Ep 537 – Debunking Food Lies with Brian Sanders

Published: Aug. 27, 2021, 10:44 p.m.
Duration: 1 hour 47 minutes 44 seconds

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Ep 536 – A Different Generation w/ Andy Stumpf

Published: Aug. 24, 2021, 9:11 p.m.
Duration: 57 minutes 38 seconds

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Ep 535 – Pratik Patel Perfects the Professional Athlete Diet

Published: Aug. 20, 2021, 8:40 p.m.
Duration: 1 hour 40 minutes 50 seconds

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Ep 534 – Rest Easy Mountain Dog: Recast John Meadows Interview

Published: Aug. 16, 2021, 5:19 p.m.
Duration: 1 hour 14 minutes 43 seconds

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Ep 533 – Fighting, Guns, and Gunfighting with Jeff Gonzales & Craig Douglas

Published: Aug. 14, 2021, 2:16 a.m.
Duration: 3 hours 1 minute 34 seconds

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Ep 532 – Masters of Movement: Lunge

Published: Aug. 11, 2021, 11:25 p.m.
Duration: 12 minutes 28 seconds

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Ep 531 – Moving From Success to Significance w/ Donnie Maib

Published: Aug. 9, 2021, 9:57 p.m.
Duration: 59 minutes 18 seconds

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Ep 530 – Fast and Furious, IndyCar Driver Conor Daly

Published: Aug. 6, 2021, 7:18 p.m.
Duration: 1 hour 43 minutes 14 seconds

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Ep 529 – Masters of Movement: Hammer Curl

Published: Aug. 4, 2021, 9:35 p.m.
Duration: 7 minutes 48 seconds

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Ep 528 – 5 Tools for Freshman Collegiate Athlete Success This Fall

Published: Aug. 2, 2021, 9:19 p.m.
Duration: 1 hour 1 minute 25 seconds

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Ep 527 – Recovery and Readiness with Kelly Starrett

Published: July 30, 2021, 8:19 p.m.
Duration: 1 hour 20 minutes 50 seconds

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Ep 526 – Olympic Mindset & Mentorship w/ Justin Kavanaugh

Published: July 29, 2021, 11:04 p.m.
Duration: 1 hour 16 minutes 1 second

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Ep 525 – Don’t Be Weird, Alcohol & Training Balance

Published: July 27, 2021, 8:54 p.m.
Duration: 22 minutes 20 seconds

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Ep 524 – Jason Gardner’s Leadership Lessons

Published: July 23, 2021, 7:31 p.m.
Duration: 1 hour 46 minutes

Listed in: Health

Ep 523 – The Strength Clinic You Wish You Had Growing Up

Published: July 22, 2021, 8:58 p.m.
Duration: 27 minutes 19 seconds

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Ep 522 – Cashing In On NCAA’s New NIL Landscape & Dangers Lurking for Naive Athletes

Published: July 20, 2021, 10:33 p.m.
Duration: 45 minutes 17 seconds

Listed in: Health

Ep 521 – Downhill Ice Cross with Jack Schram

Published: July 20, 2021, 9:59 p.m.
Duration: 1 hour 13 minutes 9 seconds

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Ep 520 – Searching for Outrage w/ Dr Matt Zanis

Published: July 16, 2021, 12:47 a.m.
Duration: 49 minutes 24 seconds

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Ep 519 – James Simpson Soldier Turned Wheelchair Rugby League Star

Published: July 13, 2021, 9:58 p.m.
Duration: 1 hour 4 minutes 30 seconds

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Ep 518 – Strength and Reinvention with Chris Duffin

Published: July 9, 2021, 7:52 p.m.
Duration: 2 hours 18 minutes 49 seconds

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Ep 517 – Getting Granular on Peptides w/ Dr Matt Zanis

Published: July 8, 2021, 10:03 p.m.
Duration: 27 minutes 7 seconds

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Ep 516 – I Reek of Ammonia Post-Workout, Should I Sweat It?

Published: July 6, 2021, 9:55 p.m.
Duration: 23 minutes 6 seconds

Listed in: Health

Ep 515 – Justin Lascek: Green Beret, Writer, Advocate

Published: July 3, 2021, 8:02 p.m.
Duration: 2 hours 56 minutes 10 seconds

Listed in: Health

Ep 514 – Betting On Yourself w/ Ali Kershner

Published: July 1, 2021, 2:22 p.m.
Duration: 56 minutes 38 seconds

Listed in: Health

Ep 513 – Stop Comparing Your Kid to Professional Athletes

Published: June 29, 2021, 9:35 p.m.
Duration: 37 minutes 46 seconds

Listed in: Health

Ep 512 – Living Powerlifting Legend Laura Phelps

Published: June 25, 2021, 9:21 p.m.
Duration: 1 hour 39 minutes 59 seconds

Listed in: Health

Ep 511 – Earning A Seat At the Table w/ Dr Matt Zanis

Published: June 24, 2021, 8:32 p.m.
Duration: 50 minutes 43 seconds

Listed in: Health

Ep 510 – Creatine: Why Every Vertebrate Needs It

Published: June 22, 2021, 6:33 p.m.
Duration: 28 minutes 10 seconds

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Ep 509 – Derek Woodske. Thinker. Healer. Traveler.

Published: June 18, 2021, 8:29 p.m.
Duration: 3 hours 8 minutes 33 seconds

Listed in: Health

Ep 508 – LEO Leadership with Lexi Harris

Published: June 17, 2021, 7:34 p.m.
Duration: 2 hours 53 seconds

Listed in: Health

Ep 507 – Strength and Muscle Growth Programming MasterClass

Published: June 15, 2021, 9:29 p.m.
Duration: 25 minutes 5 seconds

Listed in: Health

Ep 506 – Leadership and Police Service with Jon Stephenson

Published: June 12, 2021, 2:13 a.m.
Duration: 2 hours 11 minutes 37 seconds

Listed in: Health

Ep 505 – Finding an Identity After Athletes Hang it Up

Published: June 10, 2021, 6:15 p.m.
Duration: 32 minutes 22 seconds

Listed in: Health

Ep 504 – Where Private Sector Coaches Fit Into High School Athletics

Published: June 8, 2021, 10:53 p.m.
Duration: 28 minutes 33 seconds

Listed in: Health

503 – Leaders Who Coach w/ Jamy Bechler

Published: June 5, 2021, 6:53 p.m.
Duration: 2 hours 1 minute 46 seconds

Listed in: Health

Ep 502 – Squatting For Points or POWER! A #ToesForward Proclamation

Published: June 3, 2021, 5:40 p.m.
Duration: 32 minutes 25 seconds

Listed in: Health

Ep 501 – Hemorrhoids From Training? You Better Zip It Up!

Published: June 1, 2021, 8:33 p.m.
Duration: 24 minutes 38 seconds

Listed in: Health

Ep 500 – The Crew Celebrates 500

Published: May 28, 2021, 7:35 p.m.
Duration: 1 hour 46 minutes 42 seconds

Listed in: Health

Ep 499 – #StrongRoots Summer Strong Road Trip Recap

Published: May 27, 2021, 6:52 p.m.
Duration: 39 minutes 25 seconds

Listed in: Health

Ep 498 – Presence, Intelligence, Professionalism, Emotion w/ Raph Ruiz

Published: May 25, 2021, 10:33 p.m.
Duration: 1 hour 16 minutes 8 seconds

Listed in: Health

Ep 497 – Leadership GUT CHECK with Dr Cara Miller

Published: May 21, 2021, 11:46 a.m.
Duration: 2 hours 13 minutes 57 seconds

Listed in: Health

Ep 496 – Performance VS Team Building Debate

Published: May 20, 2021, 12:40 p.m.
Duration: 31 minutes 10 seconds

Listed in: Health

Ep 495 – Too Young For Creatine & BCAAs?

Published: May 18, 2021, 4:55 p.m.
Duration: 42 minutes 16 seconds

Listed in: Health

Ep 494 – Bert Sorin’s Physical Culture

Published: May 16, 2021, 5:22 p.m.
Duration: 2 hours 24 minutes 18 seconds

Listed in: Health

Ep 493 – Fueling the Endurance Power Athlete’s Fire

Published: May 13, 2021, 10:31 a.m.
Duration: 44 minutes 3 seconds

Listed in: Health

Ep 492 – Spine Rounding, Jefferson Curls, and Back Pain Programming

Published: May 11, 2021, 7:20 p.m.
Duration: 45 minutes 6 seconds

Listed in: Health

Ep 491 – Lacrosse Legend, Marcus Holman

Published: May 7, 2021, 7:29 p.m.
Duration: 1 hour 22 minutes 27 seconds

Listed in: Health

Ep 490 – Pre-Morning Workout Nutrition Do’s, Don’ts, and Do-nuts

Published: May 6, 2021, 5:14 p.m.
Duration: 47 minutes 28 seconds

Listed in: Health

Ep 489 – What Fitness Gurus Won’t Tell You About Calorie Consumption & Leaning

Published: May 4, 2021, 8:56 p.m.
Duration: 33 minutes 27 seconds

Listed in: Health

Ep 488 – Hyperbaric Hype Man, Joe Dituri

Published: April 30, 2021, 6:12 p.m.
Duration: 1 hour 45 minutes 41 seconds

Listed in: Health

Ep 487 – The Future of Home Gym Training with Mission:Tele-Strength

Published: April 29, 2021, 8:27 p.m.
Duration: 55 minutes 18 seconds

Listed in: Health

Ep 486 – Linear Progression Program for a 42 Year Old Bull

Published: April 27, 2021, 3:44 p.m.
Duration: 18 minutes 16 seconds

Listed in: Health

Ep 485 – One Thousand Battles w/ Tait Fletcher

Published: April 23, 2021, 9:58 p.m.
Duration: 1 hour 49 minutes 26 seconds

Listed in: Health

Ep 484 – Tendon Tensegrity & Rec Sports w/ Dr. Matt Zanis

Published: April 22, 2021, 8:50 p.m.
Duration: 30 minutes 58 seconds

Listed in: Health

Ep 483 – Why Coaches Quit w/ Logan Gelbrich

Published: April 20, 2021, 6:27 p.m.
Duration: 58 minutes 18 seconds

Listed in: Health

EP 482 – Ian the Rhino of CrossFit

Published: April 19, 2021, 8:44 p.m.
Duration: 1 hour 35 minutes 51 seconds

Listed in: Health

Ep 481 – Jacked Street’s Shadow Cycle Secrets Revealed

Published: April 15, 2021, 2:29 p.m.
Duration: 17 minutes 54 seconds

Listed in: Health

Ep 480 – Manly Manners and Welbourn Family Wisdom

Published: April 13, 2021, 3:31 p.m.
Duration: 54 minutes 57 seconds

Listed in: Health

EP 479 – Chris Burres Talks ESS60 Supplement

Published: April 10, 2021, 4:44 a.m.
Duration: 1 hour 31 minutes 56 seconds

Listed in: Health

Ep 478 – How Tom Cruise Can Save Your Football Program and The World. Again.

Published: April 8, 2021, 7:04 p.m.
Duration: 42 minutes 22 seconds

Listed in: Health

Published: April 8, 2021, 1:58 p.m.
Duration: N/A

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Ep 477 – Parents, Know Your Role in Sports w/ Zach Even-Esh

Published: April 6, 2021, 5:41 p.m.
Duration: 1 hour 18 minutes 31 seconds

Listed in: Health

EP 476 – Dr Carlos Berio is the Future of PT Work

Published: April 3, 2021, 6:08 p.m.
Duration: 2 hours 10 minutes 31 seconds

Listed in: Health

Ep 475 – John Unpacks Why Actions Speak Louder Than Words

Published: April 1, 2021, 3:50 p.m.
Duration: 43 minutes 26 seconds

Listed in: Health

Ep 474 – Pushing for PR’s at 45+ Years Old

Published: March 29, 2021, 8:12 p.m.
Duration: 16 minutes 27 seconds

Listed in: Health

EP 473 – Preventing Veteran Suicide with Rachel Larson

Published: March 27, 2021, 4:10 a.m.
Duration: 1 hour 30 minutes 40 seconds

Listed in: Health

EP 472 – Enhancing Athleticism w/ Virtual Shoveling

Published: March 25, 2021, 7:50 p.m.
Duration: 29 minutes 10 seconds

Listed in: Health

Ep 471 – Bodybuilders Need Sprinting Too

Published: March 23, 2021, 7:51 p.m.
Duration: 22 minutes 5 seconds

Listed in: Health

EP 470 – TOUGH Talk with Greg Everett

Published: March 19, 2021, 4:26 p.m.
Duration: 2 hours 2 minutes 16 seconds

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Ep 469 – Power Athlete Cheap Truck Buying Guide

Published: March 19, 2021, 12:23 a.m.
Duration: 37 minutes 25 seconds

Listed in: Health

Ep 468 – Prioritizing Programming w/ Limited Time & Equipment

Published: March 16, 2021, 5:34 p.m.
Duration: 24 minutes 52 seconds

Listed in: Health

EP 467 – Mike Palmieri Wants You to Dominate Your Game

Published: March 12, 2021, 5:53 p.m.
Duration: 1 hour 44 minutes 30 seconds

Listed in: Health

Ep 466 – Leaning Out Based on My BMR Calculation

Published: March 11, 2021, 7:32 p.m.
Duration: 34 minutes 37 seconds

Listed in: Health

Ep 465 – Refining Leadership Education w/ Brett Bartholomew

Published: March 9, 2021, 6:50 p.m.
Duration: 1 hour 8 minutes 54 seconds

Listed in: Health

EP 464 – Dr Perry Nickelston is Not Chasing Pain

Published: March 6, 2021, 4:51 a.m.
Duration: 1 hour 14 minutes 4 seconds

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Ep 463 – Pro-Athlete Advice Every 13 Year Old Needs to Hear

Published: March 4, 2021, 3:44 p.m.
Duration: 37 minutes 32 seconds

Listed in: Health

Ep 462 – Post-Bulk Bodyweight Maintenance Guide

Published: March 2, 2021, 8:12 p.m.
Duration: 51 minutes 29 seconds

Listed in: Health

EP 461 – Paul Carter on Strength, Size, & Pancakes

Published: Feb. 27, 2021, 10:35 p.m.
Duration: 2 hours 59 minutes 31 seconds

Listed in: Health

Ep 460 – The Grift of Injury w/ Dr Matt Zanis

Published: Feb. 25, 2021, 11:20 p.m.
Duration: 50 minutes 50 seconds

Listed in: Health

Ep 459 – When Training Bros Become Training Foes

Published: Feb. 23, 2021, 8:51 p.m.
Duration: 26 minutes 9 seconds

Listed in: Health

EP 458 – Harrison Bernstein – Soldiers to Sidelines

Published: Feb. 20, 2021, 4:18 a.m.
Duration: 2 hours 6 minutes 6 seconds

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Ep 457 – Building Grit in Kids These Days w/ Jim Davis

Published: Feb. 18, 2021, 3:42 p.m.
Duration: 55 minutes 58 seconds

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Ep 456 – Aligning Baseline Training Tests with Height, Weight, and Age

Published: Feb. 16, 2021, 9:09 p.m.
Duration: 18 minutes 58 seconds

Listed in: Health

EP 455 – Tyler Christiansen & Spec Ops Prep

Published: Feb. 13, 2021, 7:47 p.m.
Duration: 2 hours 9 minutes 1 second

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Ep 454 – How (Not) to Write Your Our Training Program

Published: Feb. 11, 2021, 4:38 p.m.
Duration: 25 minutes 39 seconds

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Ep 453 – Trap Training Tips for Pencil Necks

Published: Feb. 9, 2021, 8:06 p.m.
Duration: 30 minutes 39 seconds

Listed in: Health

EP 452 – Jason Dunn’s Chief Concerns

Published: Feb. 6, 2021, 5:11 a.m.
Duration: 2 hours 25 minutes 35 seconds

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Ep 451 – NFL Combine Cancelation Ripple Effect w/ Derek Hansen

Published: Feb. 4, 2021, 9:29 p.m.
Duration: 1 hour 20 minutes 19 seconds

Listed in: Health

EP 449 – Ashleigh VanHouten Has Guts

Published: Jan. 30, 2021, 5:17 a.m.
Duration: 1 hour 55 minutes 41 seconds

Listed in: Health

Ep 448 – A Coach’s Guide To The Galaxy & Making Your Own Meaning in Life

Published: Jan. 28, 2021, 11:12 p.m.
Duration: 51 minutes 37 seconds

Listed in: Health

Ep 447 – Words Are Hollow, A True Mentor Is In The Fight With You

Published: Jan. 26, 2021, 10:06 p.m.
Duration: 50 minutes 14 seconds

Listed in: Health

EP 446 – Peak Performance with Steven Kotler

Published: Jan. 23, 2021, 5:36 a.m.
Duration: 1 hour 31 minutes 35 seconds

Listed in: Health

EP 445 – Weight Loss Shouldn’t Leave You Skinny Fat

Published: Jan. 21, 2021, 4:26 p.m.
Duration: 31 minutes 38 seconds

Listed in: Health

Ep 444 – Lifter’s Elbow Does Not Mean You Can’t Train

Published: Jan. 19, 2021, 4:08 p.m.
Duration: 44 minutes 46 seconds

Listed in: Health

EP 443 – Jon Cybulski & Climate Change

Published: Jan. 17, 2021, 4:56 a.m.
Duration: 1 hour 57 minutes 59 seconds

Listed in: Health

Ep 442 – A Modern Day Man in The Area

Published: Jan. 14, 2021, 6:58 p.m.
Duration: 26 minutes 9 seconds

Listed in: Health

Ep 441 – John Welbourn’s Rules for Success

Published: Jan. 12, 2021, 7:08 p.m.
Duration: 54 minutes 50 seconds

Listed in: Health

EP 440 – A Camp Gladiator Culture with Mason Murphy & Cody Hill

Published: Jan. 9, 2021, 10:08 p.m.
Duration: 2 hours 29 minutes 20 seconds

Listed in: Health

Ep 439 – How to Avoid a Culture of Quitting

Published: Jan. 7, 2021, 3:33 p.m.
Duration: 39 minutes 16 seconds

Listed in: Health

Ep 438 – The Lost Art of Plyometric Programming

Published: Jan. 5, 2021, 1:56 p.m.
Duration: 23 minutes 24 seconds

Listed in: Health

EP 437 – LEO Leadership with Lexi Harris

Published: Jan. 2, 2021, 12:48 a.m.
Duration: 1 hour 59 minutes 25 seconds

Listed in: Health

Ep 436 – Reverse Hyper Execution and Subs for the Home Gym Owner

Published: Dec. 31, 2020, 2:55 p.m.
Duration: 24 minutes 27 seconds

Listed in: Health

Ep 435 – How Important is Food Quality for Strength Gains

Published: Dec. 29, 2020, 6:11 p.m.
Duration: 35 minutes 39 seconds

Listed in: Health

EP 434 – Overcoming Catastrophic Injury with Ryan Bachik

Published: Dec. 29, 2020, 3:47 p.m.
Duration: 2 hours 12 minutes 4 seconds

Listed in: Health

Ep 433 – Top Coming-of-Age Movies to Hand Down To Your Kids

Published: Dec. 28, 2020, 2:51 p.m.
Duration: 50 minutes 2 seconds

Listed in: Health

Ep 432 – Power Athlete Block One Coach Test Prep

Published: Dec. 22, 2020, 5:48 p.m.
Duration: 29 minutes 29 seconds

Listed in: Health

EP 431 – Actual Man & Stuntman Bruno Salguiero

Published: Dec. 19, 2020, 2:31 a.m.
Duration: 2 hours 16 minutes 25 seconds

Listed in: Health

Ep 430 – Stop Buying Recovery, Start Moving Well

Published: Dec. 17, 2020, 10:18 p.m.
Duration: 53 minutes 28 seconds

Listed in: Health

Ep 429 – Programming Tutorial: The Importance of Primal Movements

Published: Dec. 15, 2020, 8:54 p.m.
Duration: 38 minutes 41 seconds

Listed in: Health

EP 428 – Training Warriors On and Off the Pitch – Kevin Toonen

Published: Dec. 12, 2020, 12:24 a.m.
Duration: 1 hour 19 minutes 57 seconds

Listed in: Health

Ep 427 – If You Ain’t Tracking, You Ain’t Training

Published: Dec. 10, 2020, 8:18 p.m.
Duration: 28 minutes 14 seconds

Listed in: Health

Ep 426 – Getting Strong, Ripped, and Powerful with Bodyweight Training

Published: Dec. 8, 2020, 10:13 p.m.
Duration: 51 minutes 27 seconds

Listed in: Health

EP 425 – Colleen Fotsch, From Burpees to Bobsleds

Published: Dec. 5, 2020, 12:28 a.m.
Duration: 2 hours 3 minutes 10 seconds

Listed in: Health

Ep 424 – Tex McQuilkin’s Ice Cold Post-Workout Secret

Published: Dec. 3, 2020, 10:42 p.m.
Duration: 50 minutes 59 seconds

Listed in: Health

Ep 423 – Wearables, Counting Calories, and Leaning Out

Published: Dec. 1, 2020, 10:44 p.m.
Duration: 59 minutes 12 seconds

Listed in: Health

EP 422 – Nick Colosi & BFR Training

Published: Nov. 28, 2020, 12:45 a.m.
Duration: 1 hour 38 minutes 40 seconds

Listed in: Health

EP 421 – The Ultimate Home Gym Episode w/ Coop from Garage Gym Reviews

Published: Nov. 26, 2020, 5:34 p.m.
Duration: 2 hours 3 minutes 14 seconds

Listed in: Health

Ep 420 – Don’t Be Weird with Nutrition During The Holidays

Published: Nov. 24, 2020, 8:06 p.m.
Duration: 39 minutes 24 seconds

Listed in: Health

EP 419 – Packin’ Heat with Jeff Gonzales

Published: Nov. 20, 2020, 11:37 p.m.
Duration: 3 hours 28 minutes 23 seconds

Listed in: Health

Ep 418 – How to Train to Crush the ARMY’s ACFT

Published: Nov. 19, 2020, 9:53 p.m.
Duration: 52 minutes 10 seconds

Listed in: Health

Ep 417 – The Ultimate Strength & Conditioning Reading List

Published: Nov. 17, 2020, 2:48 p.m.
Duration: 1 hour 24 seconds

Listed in: Health

EP 416 – Seminole Strength with Josh Storms

Published: Nov. 13, 2020, 8:39 p.m.
Duration: 2 hours 2 minutes 22 seconds

Listed in: Health

EP 415 – Insider’s Look at 2020 NFL Injuries w/ Derek Hansen

Published: Nov. 13, 2020, 1:18 a.m.
Duration: 1 hour 18 minutes 2 seconds

Listed in: Health

EP 414 – The Dirty Secret Behind 1RMs

Published: Nov. 11, 2020, 10:09 p.m.
Duration: 48 minutes 32 seconds

Listed in: Health

EP 413 – Empower Your Inner Entrepreneur with Brandon Green

Published: Nov. 7, 2020, midnight
Duration: 1 hour 42 minutes 19 seconds

Listed in: Health

EP 412 – Boost Testosterone & Growth Hormone with PAMC Training

Published: Nov. 5, 2020, 8:12 p.m.
Duration: 51 minutes 28 seconds

Listed in: Health

EP 411 – A Framework For Effective Cueing

Published: Nov. 3, 2020, 3:30 p.m.
Duration: 52 minutes 15 seconds

Listed in: Health

EP 410 – Self Compassion with Dr Kristin Neff

Published: Oct. 31, 2020, 12:15 p.m.
Duration: 1 hour 35 minutes 45 seconds

Listed in: Health

EP 409 – When Too Much Volume Can Backfire for Older Athletes

Published: Oct. 29, 2020, 2:56 p.m.
Duration: 32 minutes 51 seconds

Listed in: Health

EP 408 – Dealing with Post Workout Muscle Cramping

Published: Oct. 27, 2020, 8:29 p.m.
Duration: 37 minutes 46 seconds

Listed in: Health

EP 407 – Strength, Speed, & The Future of Sport

Published: Oct. 23, 2020, 2:03 p.m.
Duration: 1 hour 49 minutes 17 seconds

Listed in: Health

EP 406 – Reflections on Lifting and Life

Published: Oct. 22, 2020, 4:21 p.m.
Duration: 1 hour 6 minutes 24 seconds

Listed in: Health

EP 405 – Parent’s Guide to Raising a Power Athlete

Published: Oct. 20, 2020, 1:30 p.m.
Duration: 1 hour 7 minutes 18 seconds

Listed in: Health

EP 404 – Jeff Gothelf Transforms Your Business

Published: Oct. 16, 2020, 7:02 p.m.
Duration: 1 hour 27 minutes 35 seconds

Listed in: Health

EP 403 – The Crew’s Favorite Sports Memories

Published: Oct. 15, 2020, 3:02 p.m.
Duration: 39 minutes 55 seconds

Listed in: Health

EP 402 – Talking Trucks & Hobbies w/ The Crew

Published: Oct. 13, 2020, 8:42 p.m.
Duration: 54 minutes 21 seconds

Listed in: Health

EP 401 – The Mike Matthews Rabbit Hole

Published: Oct. 10, 2020, 2:04 a.m.
Duration: 3 hours 3 minutes 50 seconds

Listed in: Health

EP 400 – The OG Crew Celebrates 400

Published: Oct. 8, 2020, 9:34 p.m.
Duration: 2 hours 43 minutes 46 seconds

Listed in: Health

EP 399 – Eating Organ Meats and the Power Athlete Diet

Published: Oct. 6, 2020, 8:46 p.m.
Duration: 29 minutes 10 seconds

Listed in: Health

EP 398 – Taking Ownership with Justin Kavanaugh

Published: Oct. 2, 2020, 9:08 p.m.
Duration: 2 hours 8 minutes 38 seconds

Listed in: Health

EP 397 – Lessons Learned from Former Gym Owners

Published: Oct. 1, 2020, 9:46 p.m.
Duration: 55 minutes 17 seconds

Listed in: Health

EP 396 – Real Talk on ACL Injuries in the NFL with Dr. Zanis

Published: Sept. 29, 2020, 8:54 p.m.
Duration: 52 minutes 24 seconds

Listed in: Health

EP 395 – Riding the Grey with Ali Kershner

Published: Sept. 25, 2020, 10:42 p.m.
Duration: 1 hour 41 minutes 25 seconds

Listed in: Health

EP 394 – Common Leaning Mistakes When Prepping to Bulk

Published: Sept. 24, 2020, 6:57 p.m.
Duration: 31 minutes 1 second

Listed in: Health

EP 393 – Type 1 Diabetes and Getting Shredded

Published: Sept. 22, 2020, 7:07 p.m.
Duration: 28 minutes 36 seconds

Listed in: Health

EP 392 – Honing Leadership Skills with Michael Canic

Published: Sept. 19, 2020, 12:12 a.m.
Duration: 1 hour 34 minutes 23 seconds

Listed in: Health

EP 391 – How Much do Doctors Really Know About Testosterone?

Published: Sept. 17, 2020, 3:30 p.m.
Duration: 35 minutes 48 seconds

Listed in: Health

EP 390 – Matthew Modine Unlocks Vision Quest w/ The Crew

Published: Sept. 15, 2020, 2:09 p.m.
Duration: 1 hour 11 minutes 23 seconds

Listed in: Health

EP 389 – A Body Breakdown with Dr Mike Martino

Published: Sept. 11, 2020, 11:36 p.m.
Duration: 1 hour 59 minutes 43 seconds

Listed in: Health

EP 388 – College Student’s Guide to Nutrition & Training

Published: Sept. 10, 2020, 7:34 p.m.
Duration: 32 minutes 18 seconds

Listed in: Health

EP – 387 Middle School Kids Do Not Need Barbells To Get Stronger

Published: Sept. 8, 2020, 6:55 p.m.
Duration: 24 minutes 59 seconds

Listed in: Health

EP 386 – Pissing Blood & Hunting with Kifaru’s Aron Snyder

Published: Sept. 4, 2020, 11:23 p.m.
Duration: 1 hour 34 minutes 17 seconds

Listed in: Health

EP – 385 What Would Thor of Asgard’s Training Look Like?

Published: Sept. 3, 2020, 4:46 p.m.
Duration: 38 minutes 28 seconds

Listed in: Health

EP – 384 Sprinters Should Never Squat Toes Forward?

Published: Sept. 1, 2020, 2:24 p.m.
Duration: 54 minutes 42 seconds

Listed in: Health

EP 383 – Terrence Kennell & Baseball Rehab

Published: Aug. 28, 2020, 10:50 p.m.
Duration: 1 hour 23 minutes 53 seconds

Listed in: Health

EP – 382 Everything You Need to Know About Bulking Up

Published: Aug. 27, 2020, 8:20 p.m.
Duration: 43 minutes 3 seconds

Listed in: Health

EP 381 – The Power Athlete Game Show

Published: Aug. 25, 2020, 11:44 a.m.
Duration: 37 minutes 32 seconds

Listed in: Health

EP 380 – Unlearn What You’ve Learned with Kaz Kazadi

Published: Aug. 21, 2020, 10:12 p.m.
Duration: 1 hour 36 minutes 55 seconds

Listed in: Health

EP 379 – Foot Strength and Arthritic Big Toes with Dr. Zanis

Published: Aug. 20, 2020, 8:36 p.m.
Duration: 40 minutes 38 seconds

Listed in: Health

EP 378 – Vision Quest Is An Awful Movie?

Published: Aug. 18, 2020, 3:45 p.m.
Duration: 50 minutes 6 seconds

Listed in: Health

EP 377 – Feet, Fascia, & Dr Emily Splichal

Published: Aug. 14, 2020, 11:59 p.m.
Duration: 2 hours 1 minute 22 seconds

Listed in: Health

EP 376 – Extra Run & Conditioning Work for Military Athletes

Published: Aug. 13, 2020, 8:48 p.m.
Duration: 28 minutes 34 seconds

Listed in: Health

EP 375 – The Crew Talks Wearables and the Whoop Band

Published: Aug. 11, 2020, 7:42 p.m.
Duration: 41 minutes 45 seconds

Listed in: Health

EP 374 – Gladiator, Coach, Exceptional Human, Jen Widerstrom

Published: Aug. 7, 2020, 11:12 p.m.
Duration: 1 hour 57 minutes 29 seconds

Listed in: Health

EP 373 – The Ultimate Sports Movie Checklist

Published: Aug. 6, 2020, 2:17 p.m.
Duration: 46 minutes 32 seconds

Listed in: Health

EP 372 – Extra Arm Work, What to do and When to do it

Published: Aug. 4, 2020, 12:37 p.m.
Duration: 39 minutes 56 seconds

Listed in: Health

EP 371 – Fitness Intent with James FitzGerald

Published: July 31, 2020, 10:25 p.m.
Duration: 2 hours 16 minutes 38 seconds

Listed in: Health

EP 370 – Ryan Davis is Coaching With Intent

Published: July 24, 2020, 6:40 p.m.
Duration: 1 hour 56 minutes 49 seconds

Listed in: Health

EP 369 – The Language of Coaching with Nick Winkelman

Published: July 17, 2020, 8 p.m.
Duration: 1 hour 34 minutes 33 seconds

Listed in: Health

EP 368 – Zach Even-Esh is Old School

Published: July 10, 2020, 10:05 p.m.
Duration: 2 hours 37 minutes 16 seconds

Listed in: Health

EP 367 – Reason and Logic 101 with Derek Woodske

Published: July 3, 2020, 1:19 p.m.
Duration: 3 hours 18 minutes 57 seconds

Listed in: Health

EP 366 – Tony Blauer Wants You to Understand Fear

Published: June 26, 2020, 3:11 p.m.
Duration: 2 hours 5 minutes 14 seconds

Listed in: Health

EP 365 – Man of Reason, Andy Stumpf

Published: June 19, 2020, 8:22 p.m.
Duration: 1 hour 55 minutes 16 seconds

Listed in: Health

EP 364 – Break Your Shit with Dr. Cara Miller

Published: June 12, 2020, 1:30 p.m.
Duration: 2 hours 35 minutes 48 seconds

Listed in: Health

EP 363 – JL Holdsworth is About That RPR

Published: June 5, 2020, 8:20 p.m.
Duration: 2 hours 22 minutes 28 seconds

Listed in: Health

EP 362 – Injury Prevention with Dr Adam Anz

Published: May 29, 2020, 7:41 p.m.
Duration: 2 hours 31 minutes

Listed in: Health

EP 361 – The Evolution of Basketball Training with Cory Schlesinger

Published: May 22, 2020, 2:42 p.m.
Duration: 2 hours 17 minutes 37 seconds

Listed in: Health

EP 360 – The Cast & Crew

Published: May 15, 2020, 7:36 p.m.
Duration: 2 hours 5 minutes 48 seconds

Listed in: Health

EP 359 – Your Dream Speed Coach, Derek Hansen

Published: May 8, 2020, noon
Duration: 1 hour 50 minutes

Listed in: Health

EP 358 – The ACL Episode with Dr Tim Hewett

Published: May 1, 2020, 10:37 p.m.
Duration: 1 hour 43 minutes 54 seconds

Listed in: Health

EP 357 – The Healthy Rebellion’s Robb Wolf

Published: April 25, 2020, 1:23 a.m.
Duration: 2 hours 54 minutes 57 seconds

Listed in: Health

EP 356 – Making Performance a Habit with Dr Julie Slowiak

Published: April 17, 2020, 8:51 p.m.
Duration: 2 hours 16 minutes 41 seconds

Listed in: Health

EP 355 – Nick Hardwick After the NFL

Published: April 10, 2020, 10:04 p.m.
Duration: 2 hours 2 minutes 9 seconds

Listed in: Health

EP 354 – First Responder Wellness with Anette Zapp

Published: April 4, 2020, 1:58 a.m.
Duration: 1 hour 51 minutes 53 seconds

Listed in: Health

EP 353 – Mastering the D3 Dynamic with Mike Caro

Published: March 27, 2020, 10:52 p.m.
Duration: 2 hours 14 minutes 21 seconds

Listed in: Health

EP 352 – Dr Keith Baar Engineers Tissues

Published: March 20, 2020, 4:56 a.m.
Duration: 2 hours 3 minutes 26 seconds

Listed in: Health

EP 351 – Influencer Mike Boyle Actually Coaches

Published: March 14, 2020, 4:37 a.m.
Duration: 1 hour 31 minutes 13 seconds

Listed in: Health

EP 350 – Three Men & A Lady

Published: March 7, 2020, 7:19 a.m.
Duration: 2 hours 59 minutes 58 seconds

Listed in: Health

EP 349 – The Evolution of Ryan Fischer

Published: Feb. 29, 2020, 6:31 a.m.
Duration: 2 hours 1 minute 42 seconds

Listed in: Health

EP 348 – Kabuki Strength’s Chris Duffin

Published: Feb. 22, 2020, 6:16 a.m.
Duration: 1 hour 49 minutes 45 seconds

Listed in: Health

EP 347 – Rugby Legend, Owen Franks

Published: Feb. 14, 2020, 11:14 a.m.
Duration: 1 hour 41 minutes 50 seconds

Listed in: Health

EP 346 – Fast & Furious 9 Wins The Super Bowl

Published: Feb. 8, 2020, 6:46 a.m.
Duration: 2 hours 19 minutes 57 seconds

Listed in: Health

EP 345 – Feeling the G’s with Corey LaJoie

Published: Feb. 1, 2020, 7:03 p.m.
Duration: 2 hours 2 minutes 33 seconds

Listed in: Health

EP 344 – Ivy League Coaching With Tom Newman

Published: Jan. 25, 2020, 6:16 a.m.
Duration: 2 hours 25 seconds

Listed in: Health

EP 343 – Kris Borthwick is Making a Racket in Tennis

Published: Jan. 18, 2020, 5:40 a.m.
Duration: 1 hour 34 minutes 16 seconds

Listed in: Health

EP 342 – The Crew Answers Your Questions

Published: Jan. 11, 2020, 2:13 a.m.
Duration: 2 hours 22 minutes 25 seconds

Listed in: Health

EP 341 – Ben Crookston on Creativity & Competition

Published: Jan. 4, 2020, 1:27 a.m.
Duration: 2 hours 8 minutes 39 seconds

Listed in: Health

EP 340 – Motivating Millennials with Liza Reader

Published: Dec. 21, 2019, 1:25 a.m.
Duration: 1 hour 48 minutes 40 seconds

Listed in: Health

EP 339 – James FitzGerald and the Future of “Fitness”

Published: Dec. 14, 2019, 2:09 a.m.
Duration: 2 hours 40 minutes 3 seconds

Listed in: Health

EP 338 – New Treatment for PTSD with Tara Miller

Published: Dec. 8, 2019, 11:41 p.m.
Duration: 2 hours 14 minutes 25 seconds

Listed in: Health

EP 337 – Dr Tara Swart & Brain Agility

Published: Nov. 29, 2019, 4:12 p.m.
Duration: 1 hour 24 minutes 7 seconds

Listed in: Health

EP 336 – Onegevity, Gut Health, & Your Feces

Published: Nov. 22, 2019, 6:14 p.m.
Duration: 1 hour 35 minutes 44 seconds

Listed in: Health

EP 335 – The Vegan Vendetta

Published: Nov. 16, 2019, 3:46 a.m.
Duration: 2 hours 31 minutes 16 seconds

Listed in: Health

EP 334 – Coffee Talk with Paul Carter

Published: Nov. 10, 2019, 9:44 a.m.
Duration: 3 hours 2 minutes 22 seconds

Listed in: Health

EP 333 – Soldier Research with Karen Kelly

Published: Nov. 2, 2019, 4:09 a.m.
Duration: 1 hour 50 minutes 42 seconds

Listed in: Health

EP 332 – Improving Military PT with The Crew

Published: Oct. 25, 2019, 9:25 p.m.
Duration: 2 hours 41 minutes

Listed in: Health

EP 331 – Nate Brookreson Calls Out Coaching Bullshit

Published: Oct. 18, 2019, 9:52 p.m.
Duration: 1 hour 35 minutes 23 seconds

Listed in: Health

EP 330 – Nir Eyal, Professional Distraction Remover

Published: Oct. 11, 2019, 9:31 p.m.
Duration: 1 hour 34 minutes 36 seconds

Listed in: Health

EP 329 – Daniel Roose & College Basketball Culture

Published: Oct. 4, 2019, 9:23 p.m.
Duration: 1 hour 33 minutes 25 seconds

Listed in: Health

EP 328 – Nick Winkelman: Coach/DJ/Cue Master

Published: Sept. 28, 2019, 3:51 a.m.
Duration: 1 hour 51 minutes 4 seconds

Listed in: Health