Positive Well Being Podcast

Positive Well Being Podcast

9 episodes

My name is Anne Spencer, I am passionate about making the most of life, helping people feel worthy because the hardest battle is against ourselves. Science confirms subconscious runs everything and while we perform to our beliefs, we need to develop a tools to facilitate effective and permanent positive purpose and training the mind to let go of thoughts that don’t serve.

Podcasts

SELF WORTH - THAT WILL SUSTAIN YOU

Published: Dec. 9, 2021, 8:56 a.m.
Duration: 21 minutes 23 seconds

Listed in: Education

Good Food - Good Mood

Published: July 15, 2021, 10:50 a.m.
Duration: 22 minutes 3 seconds

Listed in: Education

Three-minute mindfulness Breathing Space with Anne Spencer

Published: July 11, 2021, 12:39 p.m.
Duration: 4 minutes 57 seconds

Listed in: Education

Looking Back Positively

Published: July 10, 2021, 7:36 p.m.
Duration: 21 minutes 25 seconds

Listed in: Education

IN HINDSIGHT - Accepting uncertainty

Published: May 18, 2021, 3:12 p.m.
Duration: 18 minutes 28 seconds

Listed in: Education

IN HINDSIGHT - DEALING WITH REJECTION

Published: April 30, 2021, 6:17 a.m.
Duration: 21 minutes 18 seconds

Listed in: Education

Episode 1 - Insight Thats my opinion!

Published: April 14, 2021, 11:41 a.m.
Duration: 22 minutes 38 seconds

Listed in: Education

Resilience for Mental Health

Published: March 26, 2021, 11:49 a.m.
Duration: 18 minutes 10 seconds

Listed in: Education

Simple Science Says - Be Patient

Published: March 24, 2021, 8:39 a.m.
Duration: 9 minutes 52 seconds

Listed in: Education

Anne Spencer-Positive Well Being Podcast-MyRode

Published: June 11, 2020, 12:51 p.m.
Duration: 1 minute 57 seconds

Listed in: Education