Phone Calls

Phone Calls

31 episodes

Ian and Brendhan are just two regular guys from the Midwest who decided to turn their phone calls into a podcast. Using mindfulness as their guide, Ian and Brendhan travel across a spectrum of topics, centered around mindfulness, ranging from the outrageous, to the political, to the spiritual and everything in between. Outside of podcasting, Ian is a Personal Trainer/Philosopher and Brendhan is a Visual Artist. These different backgrounds make for engaging conversations that, we hope, bring you insight on how to allow yourself to simply be and live more consciously.

Podcasts

Nudity, Sexuality, and Who Do We Think We Are? (with Randy Johnson)

Published: May 11, 2022, 5:35 p.m.
Duration: 1 hour 1 minute 6 seconds

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Human Design (with Carlee Ott)

Published: Aug. 18, 2021, 5:25 p.m.
Duration: 1 hour 3 minutes 46 seconds

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Beer, Setting Goals, and The Creative Process (with Alan Shawgo)

Published: March 24, 2021, noon
Duration: 1 hour 24 minutes 30 seconds

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Improv, Meditation, Compliments, and Breath

Published: March 10, 2021, 7:10 p.m.
Duration: 1 hour 14 minutes 22 seconds

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Life, Relationships and Family (with Polly Keen and Jalen Ash)

Published: March 3, 2021, 7 a.m.
Duration: 1 hour 43 minutes 5 seconds

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Impermanence (feat. Joshua Solas)

Published: Nov. 5, 2020, noon
Duration: 1 hour 43 minutes 30 seconds

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The Magic of Play and Being a Neo-Generalist (feat. Diana McCall)

Published: Oct. 22, 2020, 12:53 a.m.
Duration: 45 minutes 20 seconds

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Letting Go (feat. Erick Monrrigo)

Published: Oct. 14, 2020, 7:37 p.m.
Duration: 1 hour 12 minutes 40 seconds

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Friendship, Self Care and Not Feeling Like Enough (feat. Rodney Jones)

Published: Oct. 8, 2020, 1:06 a.m.
Duration: 1 hour 3 minutes 52 seconds

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Teaching the Next Generations (feat. Kimberly Harlan)

Published: Sept. 30, 2020, 3:41 p.m.
Duration: 58 minutes 46 seconds

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Death, Manifestation and Manipulation (feat. Sultana)

Published: Sept. 23, 2020, 6:02 p.m.
Duration: 1 hour 25 minutes 46 seconds

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Reflections on Season 3 (so far)

Published: Sept. 16, 2020, 11 a.m.
Duration: 1 hour 14 minutes 58 seconds

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Yoda, Yoga and the Hero's Journey (feat. Joe Lewis)

Published: Sept. 9, 2020, noon
Duration: 46 minutes 2 seconds

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Love and Fear (feat. Jeff Garland)

Published: Sept. 2, 2020, 2:30 p.m.
Duration: 1 hour 18 minutes 54 seconds

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Being Busy and Finding Time to Play (feat. Adam Enz)

Published: Aug. 26, 2020, 11 a.m.
Duration: 1 hour 4 minutes 13 seconds

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BONUS: Black Lives Matter, Transformative Justice and the Importance of Political Education

Published: Aug. 19, 2020, 11 a.m.
Duration: 1 hour 7 minutes 18 seconds

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Naps, Yoga, and Dark Energy

Published: May 19, 2020, 6:36 p.m.
Duration: 1 hour 8 minutes 58 seconds

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Flow States (& wherever you are in life it's okay)

Published: May 4, 2020, 7:39 p.m.
Duration: 1 hour 3 minutes 49 seconds

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Taking Things Personally

Published: April 20, 2020, 10 a.m.
Duration: 1 hour 8 minutes 47 seconds

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Enjoying the Process

Published: April 15, 2020, noon
Duration: 1 hour 5 seconds

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Getting Lost/Feeling Lost

Published: April 6, 2020, 1:16 p.m.
Duration: 1 hour 19 minutes 2 seconds

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Thoughts on the Pandemic

Published: March 30, 2020, 11 a.m.
Duration: 1 hour 9 minutes 46 seconds

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SEASON FINALE (Disney's Frozen Body, Being Lonely and the Key to Life)

Published: Dec. 7, 2019, 7:35 p.m.
Duration: 1 hour 9 minutes 23 seconds

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Getting Fired By Millionaires, Scent, Nashville and Death

Published: Nov. 18, 2019, 11:20 p.m.
Duration: 1 hour 1 minute 40 seconds

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Mysteries of Life and Personal Struggles

Published: Nov. 13, 2019, 10:43 p.m.
Duration: 1 hour 11 minutes 22 seconds

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Seeking Discomfort and Trying New Things

Published: Oct. 29, 2019, 5:11 a.m.
Duration: 36 minutes 38 seconds

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The Joys of Cooking, Walking and Neighbors

Published: Oct. 14, 2019, 6:30 p.m.
Duration: 59 minutes 20 seconds

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Processing Difficult Emotions

Published: Sept. 24, 2019, 10:27 p.m.
Duration: 57 minutes 3 seconds

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Communities

Published: Sept. 17, 2019, 12:17 a.m.
Duration: 48 minutes 13 seconds

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Being 23

Published: Sept. 10, 2019, 12:54 a.m.
Duration: 1 hour 1 minute 15 seconds

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Ep:2 Being Mindful Through the Ups and the Downs

Published: Aug. 19, 2019, 4:56 p.m.
Duration: 59 minutes

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Episode 1: Preview

Published: Aug. 12, 2019, 6:45 a.m.
Duration: 31 minutes 56 seconds

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