Podcasts Kids & Family Parenting Not Your Mother's Podcast with Sonnet and Veronica
Not Your Mother's Podcast with Sonnet and Veronica

Not Your Mother's Podcast with Sonnet and Veronica

114 episodes

Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly.

This podcast is for you if:
• You’re looking for answers to match your experience.
• You ever feel frustrated with mom life and feel like you’re doing it wrong.
• You’re looking for your mama tribe that gets you.
• You feel misunderstood and overwhelmed by people’s opinions.
...Or maybe you just want to better understand the heck is going on!

YOU ARE NOT ALONE.

We also know that there is SOOO much information on the internet and it can be overwhelming when you’re searching for answers.

So we’ve sought some of the best experts in their fields to give you actionable soundbytes, insights, and support that you can immediately implement into your life.

We’re here to do it together. Let’s get dirty and real and raw and let’s talk about it all!!

My name is Sonnet and I am Veronica and welcome to Not Your Mother’s Podcast.

Podcasts

Farewell from Sonnet and Veronica

Published: Dec. 28, 2021, noon
Duration: 10 minutes 46 seconds

Listed in: Parenting

Everybody Lies with Vanessa Coppola

Published: Dec. 21, 2021, noon
Duration: 41 minutes 3 seconds

Listed in: Parenting

Understanding Crypto with Jane Gallina

Published: Dec. 15, 2021, 12:41 a.m.
Duration: 33 minutes 22 seconds

Listed in: Parenting

Intro to NFTs and Crypto for Moms with Crypto Yuna

Published: Dec. 7, 2021, noon
Duration: 51 minutes 26 seconds

Listed in: Parenting

Reclaiming The Sex Goddess Within with Lacey Broussard

Published: Nov. 30, 2021, noon
Duration: 38 minutes 26 seconds

Listed in: Parenting

What Nobody Tells You About Motherhood with Alexandra Sacks

Published: Nov. 23, 2021, noon
Duration: 35 minutes 21 seconds

Listed in: Parenting

How Becoming a Mom Can Make You a Better Human Being with Laura Iz

Published: Nov. 16, 2021, 3 p.m.
Duration: 33 minutes 39 seconds

Listed in: Parenting

How to Set Clear Boundaries For Yourself with Mara Glatzel

Published: Nov. 14, 2021, noon
Duration: 36 minutes 58 seconds

Listed in: Parenting

What Limiting Beliefs Are You Dying For with Suzee Edwards

Published: Nov. 9, 2021, 3 p.m.
Duration: 31 minutes 27 seconds

Listed in: Parenting

Tapping into Your Superpower as a Mom with MOMGUL

Published: Nov. 2, 2021, 2 p.m.
Duration: 32 minutes 3 seconds

Listed in: Parenting

The Secret to Having a Good Relationship With Your Parenting Partner with Kimberly Cabot

Published: Oct. 26, 2021, 2 p.m.
Duration: 37 minutes 53 seconds

Listed in: Parenting

How to Have a Happy Divorce with Ben Heldfond and Nikki Debartolo

Published: Oct. 19, 2021, 2 p.m.
Duration: 36 minutes 53 seconds

Listed in: Parenting

How to Slow Down Time With Your Children with Julie Chang

Published: Oct. 12, 2021, 2 p.m.
Duration: 51 minutes 12 seconds

Listed in: Parenting

The Evolution of Our Parenting as it Reflects Our Childs Development with Ann McKitrick

Published: Oct. 5, 2021, 2 p.m.
Duration: 34 minutes 51 seconds

Listed in: Parenting

How to Stay Connected to Your Spouse with Marnie Nir

Published: Sept. 28, 2021, 2 p.m.
Duration: 47 minutes 34 seconds

Listed in: Parenting

Exposing Your Children To Diversity in a Fun Way with Nisha Bhatia

Published: Sept. 21, 2021, 8 a.m.
Duration: 34 minutes 49 seconds

Listed in: Parenting

How to Have Conversations Around Diversity and Inclusion with Akhila Das Blah

Published: Sept. 14, 2021, 8 a.m.
Duration: 32 minutes 57 seconds

Listed in: Parenting

Healing Your Body After Having Children with Tighten Your Tinkler

Published: Sept. 7, 2021, 8 a.m.
Duration: 32 minutes 22 seconds

Listed in: Parenting

How to Start Letting Go of Martyrdom with Sally Maxwell

Published: Aug. 31, 2021, 8 a.m.
Duration: 40 minutes 47 seconds

Listed in: Parenting

How to Transition Your Toddler into a Big Kid Bed with Rachel Mitchell

Published: Aug. 24, 2021, 8 a.m.
Duration: 32 minutes 5 seconds

Listed in: Parenting

Self-Compassion: We Give It To Our Kids But Not Ourselves with Dr. Laura Froyen

Published: Aug. 17, 2021, 8 a.m.
Duration: 40 minutes 1 second

Listed in: Parenting

The 3 People You Need to Prepare Yourself for Divorce with Michelle Dempsey

Published: Aug. 10, 2021, 8 a.m.
Duration: 31 minutes 36 seconds

Listed in: Parenting

Using Play To Connect With Your Child with Lovevery co-founder Jessica Rolph

Published: Aug. 3, 2021, 8 a.m.
Duration: 29 minutes 43 seconds

Listed in: Parenting

Real Talk with Raising Children You Like: How to Be The Emotional Container For Your Child

Published: July 30, 2021, 8 a.m.
Duration: 15 minutes 51 seconds

Listed in: Parenting

Mom Talk: Signs of Asperger's in Toddlers with Samantha Groom

Published: July 29, 2021, 8 a.m.
Duration: 22 minutes 38 seconds

Listed in: Parenting

The Secret To Aligning Your Life to Your Goals and Dreams with Hildie Dunn

Published: July 27, 2021, 8 a.m.
Duration: 37 minutes 1 second

Listed in: Parenting

What You Need Tell Your Friends About Preparing for Postpartum with Nina Spears

Published: July 20, 2021, 8 a.m.
Duration: 40 minutes 26 seconds

Listed in: Parenting

A Healthy Microbiome for You and Your Kiddos with Royah Loie

Published: July 13, 2021, 8 a.m.
Duration: 28 minutes 47 seconds

Listed in: Parenting

Real Talk with Raising Children You Like: Anxiety Solutions for Parenting The Second Child

Published: July 9, 2021, 11 a.m.
Duration: 17 minutes 24 seconds

Listed in: Parenting

Self-Care Ideas for Moms with Victoria Anderson

Published: July 6, 2021, 8 a.m.
Duration: 36 minutes 1 second

Listed in: Parenting

Owning Your Truth as a Mom with Jessica Buchanan and Jessica Kidwell

Published: June 29, 2021, 8 a.m.
Duration: 44 minutes 4 seconds

Listed in: Parenting

Attachment Parenting, Coffee and Co-Sleeping-Oh My! with Amanda and Alexis

Published: June 22, 2021, 8 a.m.
Duration: 36 minutes 9 seconds

Listed in: Parenting

The Key To Sprinkling Adventure Into Your Life with Kimberly Crossland

Published: June 15, 2021, 8 a.m.
Duration: 30 minutes 41 seconds

Listed in: Parenting

How to Organize Your Life to Keep What Works and Leave What Doesnt with Stephanie Uchima-Carney

Published: June 8, 2021, 8 a.m.
Duration: 42 minutes 46 seconds

Listed in: Parenting

Getting to The Root Cause Of Your Stress with Megan Blacksmith

Published: June 1, 2021, 8 a.m.
Duration: 46 minutes 24 seconds

Listed in: Parenting

Bringing Motherhood Out of the Private into the Public with Alessandra Simmons

Published: May 27, 2021, 8 a.m.
Duration: 31 minutes 27 seconds

Listed in: Parenting

Get Your Entire House To Sleep with Annalaina Marks

Published: May 25, 2021, 8 a.m.
Duration: 32 minutes 21 seconds

Listed in: Parenting

How to Take Charge and Transform The Toddler Years with Raising Children You Like

Published: May 18, 2021, 8 a.m.
Duration: 26 minutes 6 seconds

Listed in: Parenting

How to Foster Inclusivity in Our Children with Kaanji and Tara

Published: May 11, 2021, 8 a.m.
Duration: 42 minutes 57 seconds

Listed in: Parenting

Tips to Strengthen Your Parenting Partnership After Babies with Dr. Tracy Dalgleish

Published: May 4, 2021, 8 a.m.
Duration: 47 minutes 56 seconds

Listed in: Parenting

How to Promote Healthy Body Image and Eating with Our Children with Jaren Soloff

Published: April 27, 2021, 8 a.m.
Duration: 36 minutes 27 seconds

Listed in: Parenting

Passing Down Anxiety Onto Your Children with The Pedi Pals

Published: April 20, 2021, 8 a.m.
Duration: 27 minutes 25 seconds

Listed in: Parenting

How to Increase Safety For Your Child When Using Social Media with Ed Peisner and Marc Berkman

Published: April 13, 2021, 8 a.m.
Duration: 40 minutes 40 seconds

Listed in: Parenting

How to Break-Free From Feeling Like Youre in Survival Mode with Jennifer Blossom

Published: April 6, 2021, 8 a.m.
Duration: 30 minutes 10 seconds

Listed in: Parenting

Tips for Co-Parenting After Divorce in a Healthy Way with Abbey Williams

Published: March 30, 2021, 8 a.m.
Duration: 26 minutes 39 seconds

Listed in: Parenting

Mom Talk: Choosing to Be a Single Parent with Cathy Park and Toni Jacalone

Published: March 25, 2021, 8 a.m.
Duration: 26 minutes 51 seconds

Listed in: Parenting

Everything You Need to Have in Place Before Becoming a Parent with Ryan Haddon

Published: March 23, 2021, 8 a.m.
Duration: 35 minutes 18 seconds

Listed in: Parenting

Making Your Dreams Actually Come True with Laurie Gerber

Published: March 16, 2021, 8 a.m.
Duration: 38 minutes 12 seconds

Listed in: Parenting

Teaching Your Children Financial Literacy with Benny Nachman

Published: March 9, 2021, 9 a.m.
Duration: 32 minutes 48 seconds

Listed in: Parenting

Dying to Be a Good Mother with Heather Chauvin

Published: March 2, 2021, 9 a.m.
Duration: 40 minutes 31 seconds

Listed in: Parenting

How to Connect to Your Sexuality to Live a More Whole Life with Krystal Taylor

Published: Feb. 25, 2021, 9 a.m.
Duration: 39 minutes 33 seconds

Listed in: Parenting

How to Identify and Support Children with Dyslexia with Nicole Holcomb

Published: Feb. 23, 2021, 9 a.m.
Duration: 37 minutes 18 seconds

Listed in: Parenting

Teaching Children How to Have Self-Esteem with Paula Sacks

Published: Feb. 16, 2021, 9 a.m.
Duration: 42 minutes 47 seconds

Listed in: Parenting

Restructuring Your Home To Create Inner Balance with Renae Fieck

Published: Feb. 9, 2021, 9 a.m.
Duration: 36 minutes 36 seconds

Listed in: Parenting

What You Can Do To Support Your Vagina and Pelvic Floor Health with Marcy Crouch

Published: Feb. 2, 2021, 9 a.m.
Duration: 33 minutes 39 seconds

Listed in: Parenting

Teach Your Child How to be a Confident and Thoughtful Contributor to Society with Brianna Ruelas

Published: Jan. 28, 2021, 9 a.m.
Duration: 37 minutes 43 seconds

Listed in: Parenting

How to Reframe Your Approach to Discipline with Tina Payne Bryson

Published: Jan. 26, 2021, 9 a.m.
Duration: 48 minutes 44 seconds

Listed in: Parenting

Holistic Integrative Pediatrician Spills the Tea for Keeping Our Children Healthy with Dr. Elisa Song

Published: Jan. 19, 2021, 9 a.m.
Duration: 49 minutes 45 seconds

Listed in: Parenting

How to Finally Heal Your Body After Having Kids with Erica Ziel

Published: Jan. 12, 2021, 9 a.m.
Duration: 43 minutes 27 seconds

Listed in: Parenting

A Must-Listen to Conversation for All Moms

Published: Jan. 5, 2021, 9 a.m.
Duration: 55 minutes 22 seconds

Listed in: Parenting

Our Biggest Learning Lessons of 2020 with Sonnet and Veronica

Published: Dec. 29, 2020, 9 a.m.
Duration: 32 minutes 48 seconds

Listed in: Parenting

Reflect and Release 2020 and Step Into 2021 with Tools and Strategies to Create the Life You Want to Be Living with Caz Gaddis

Published: Dec. 22, 2020, 9 a.m.
Duration: 33 minutes 3 seconds

Listed in: Parenting

How to Live a Life with Healthy Boundaries with Dr. Ashurina Ream

Published: Dec. 15, 2020, 9 a.m.
Duration: 40 minutes 54 seconds

Listed in: Parenting

Traveling and Working in an RV with Your Family with Michelle Knight

Published: Dec. 8, 2020, 9 a.m.
Duration: 27 minutes 53 seconds

Listed in: Parenting

When to Worry About Your Childs Milestones with Dr. Mona Amin

Published: Dec. 1, 2020, 9 a.m.
Duration: 38 minutes 33 seconds

Listed in: Parenting

How to Work Through Roadblocks in Life with Monica Berg

Published: Nov. 24, 2020, 9 a.m.
Duration: 36 minutes 27 seconds

Listed in: Parenting

How to Incorporate Healthy Foods in Your Everyday Meals with Michelle Piccolo

Published: Nov. 17, 2020, 9 a.m.
Duration: 30 minutes 31 seconds

Listed in: Parenting

How to Share Photos Safely on the Internet with Leah Plunkett

Published: Nov. 10, 2020, 9 a.m.
Duration: 41 minutes 46 seconds

Listed in: Parenting

Helping Your Child Through Trauma Inducing Situations with Roma Norriss

Published: Nov. 3, 2020, 9 a.m.
Duration: 52 minutes 22 seconds

Listed in: Parenting

Mom Talk: Setting Boundaries with Your Parenting Partner with Juju Waters

Published: Oct. 29, 2020, 8 a.m.
Duration: 45 minutes 21 seconds

Listed in: Parenting

How to Stop Intergenerational Trauma with Bryanna Kappa

Published: Oct. 27, 2020, 8 a.m.
Duration: 50 minutes 2 seconds

Listed in: Parenting

Set Your Toddler Up For Successful Sleep Routine with Brittany Sheehan

Published: Oct. 20, 2020, 8 a.m.
Duration: 41 minutes 5 seconds

Listed in: Parenting

What to Be Teaching Your Children to Become Excellent Readers with Joan Kelley

Published: Oct. 13, 2020, 8 a.m.
Duration: 52 minutes 55 seconds

Listed in: Parenting

The Secret to Slowing Down Your Busy Life with Heidi Stevens

Published: Oct. 6, 2020, 8 a.m.
Duration: 52 minutes 11 seconds

Listed in: Parenting

How to Explain Respect To a Child with Hannah and Kelty

Published: Sept. 29, 2020, 8 a.m.
Duration: 45 minutes 11 seconds

Listed in: Parenting

Mom Talk: Living With Postpartum Depression with Yasmin Regan

Published: Sept. 24, 2020, 8 a.m.
Duration: 30 minutes 43 seconds

Listed in: Parenting

Raising Children to Support Gender Equality with Kyl Myers

Published: Sept. 22, 2020, 5:04 p.m.
Duration: 48 minutes 19 seconds

Listed in: Parenting

How to Introduce Your Children to Highly Allergenic Foods with Dr. Katie Marks-Cogan

Published: Sept. 15, 2020, 8 a.m.
Duration: 45 minutes 44 seconds

Listed in: Parenting

How to Fall Back in Love with Your Partner with Dana Myers

Published: Sept. 8, 2020, 8 a.m.
Duration: 39 seconds

Listed in: Parenting

How to Heal After A Parent Dies with Dara Kurtz

Published: Sept. 1, 2020, 8 a.m.
Duration: 39 minutes 40 seconds

Listed in: Parenting

An Inside Look Into the Fatherhood Journey with Clint Edwards

Published: Aug. 27, 2020, 8 a.m.
Duration: 40 minutes 25 seconds

Listed in: Parenting

Strengthen The Child, Nourish The Mother - A Guide to Chinese Herbs with Jeremiah Krieger

Published: Aug. 25, 2020, 8 a.m.
Duration: 43 minutes 47 seconds

Listed in: Parenting

How to Create a Life You Love with Amanda Walker

Published: Aug. 18, 2020, 8 a.m.
Duration: 39 minutes 53 seconds

Listed in: Parenting

Balancing Your Hormones and Period Through Nutrition with Katie Bressack

Published: Aug. 11, 2020, 8 a.m.
Duration: 50 minutes

Listed in: Parenting

How to Talk to Your Child About The Unknown with Sasha Sagan

Published: Aug. 4, 2020, 8 a.m.
Duration: 37 minutes 7 seconds

Listed in: Parenting

Mom Talk: Tips on Giving Birth During the Coronavirus Outbreak with Sonnet Matthews

Published: July 30, 2020, 8 a.m.
Duration: 34 minutes 19 seconds

Listed in: Parenting

How to Identify and Manage Your Coping Skills with Dr. Claire Nicogossian

Published: July 28, 2020, 8 a.m.
Duration: 48 minutes 51 seconds

Listed in: Parenting

How to Raise Compassionate Children That Are Global Citizens and Socially and Emotionally Intelligent with Ryanne Plaisance

Published: July 21, 2020, 8 a.m.
Duration: 40 minutes 58 seconds

Listed in: Parenting

How to Use Wardrobe to Feel Comfortable and Confident in Your Body Again with Laurie Brucker Amerikaner

Published: July 14, 2020, 8 a.m.
Duration: 45 minutes 52 seconds

Listed in: Parenting

Everything You Need to Know About V-BACs with Julie Francom and Meagan Heaton

Published: July 7, 2020, 8 a.m.
Duration: 49 minutes 56 seconds

Listed in: Parenting

How to Regulate Your Child's Emotions with Alyssa Campbell and Bryana Kappa

Published: June 30, 2020, 8 a.m.
Duration: 1 hour 2 minutes 41 seconds

Listed in: Parenting

Mom Talk: Getting Your Sexy Back After Divorce with Gina Lamanna

Published: June 25, 2020, 8 a.m.
Duration: 41 minutes 21 seconds

Listed in: Parenting

The Importance of Photography with Wendy Maybury

Published: June 23, 2020, 7 a.m.
Duration: 40 minutes 40 seconds

Listed in: Parenting

How to Talk to Your Company About Creating a Work-Life Balance for Parents with Christy MacGregor

Published: June 16, 2020, 8 a.m.
Duration: 32 minutes 21 seconds

Listed in: Parenting

COVID-19 Advice From a Pediatrician on Making Decisions For Your Family with Kelly Fradin

Published: June 9, 2020, 7 a.m.
Duration: 26 minutes 49 seconds

Listed in: Parenting

How to Stop Dieting and Beating Yourself Up with Dana Barron

Published: June 2, 2020, 7 a.m.
Duration: 34 minutes 15 seconds

Listed in: Parenting

Mom Talk: How to Normalize Feeling Like a Failure with Jenna Kim Jones

Published: May 28, 2020, 7 a.m.
Duration: 28 minutes 8 seconds

Listed in: Parenting

Self-Care Hacks for Moms Who Dont Have Time with Deanna Schober

Published: May 26, 2020, 7 a.m.
Duration: 37 minutes 20 seconds

Listed in: Parenting

How to Be an Awesome Mom with Leslie Bruce

Published: May 19, 2020, 7 a.m.
Duration: 38 minutes 13 seconds

Listed in: Parenting

How to Get Your Child To Eat When They Refuse with Jennifer Anderson

Published: May 12, 2020, 7 a.m.
Duration: 40 minutes 36 seconds

Listed in: Parenting

How to Know When to Call it Quits on Your Marriage with Kate Anthony

Published: May 5, 2020, 7 a.m.
Duration: 49 minutes 9 seconds

Listed in: Parenting

Mom Talk: What You Need to Know About Migrant Children Detention Centers with Casey Revkin

Published: April 30, 2020, 11 a.m.
Duration: 36 minutes 33 seconds

Listed in: Parenting

Activities To Do With Your Child That Don't Require Toys with Ayelet Marinovich

Published: April 28, 2020, 7 a.m.
Duration: 52 minutes 2 seconds

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How to Create a Stress-Free Eating Experience with Your Kids with Jessica Gust

Published: April 21, 2020, 7 a.m.
Duration: 53 minutes 9 seconds

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Practical Tips on Babyproofing Your Marriage with Julia Kantor

Published: April 14, 2020, 7 a.m.
Duration: 35 minutes 20 seconds

Listed in: Parenting

How to Lose Weight Without Ever Thinking About It with Amy Rosoff Davis

Published: April 7, 2020, 7 a.m.
Duration: 33 minutes 6 seconds

Listed in: Parenting

How to Negotiate with a Narcissist with Rebecca Zung

Published: March 31, 2020, 7 a.m.
Duration: 45 minutes 5 seconds

Listed in: Parenting

Tips on Living a Minimalist Lifestyle During Social Distancing with Desirae Endres

Published: March 24, 2020, 7 a.m.
Duration: 43 minutes 40 seconds

Listed in: Parenting

Activities To Do With Your Kids During Social Distancing and COVID-19

Published: March 17, 2020, 7 a.m.
Duration: 40 minutes 1 second

Listed in: Parenting

Mom Talk: How to Get Your Kids to Eat The Food You Make Them with Bryana Kappa

Published: March 10, 2020, 7 a.m.
Duration: 19 minutes 28 seconds

Listed in: Parenting

What Weve Learned After 1 Year of Unspoken Conversations

Published: March 3, 2020, 4:38 p.m.
Duration: 45 minutes 29 seconds

Listed in: Parenting

Mom Talk: Essential Oils to Replace Cleaning Products and Tylenol with Sunit Suchdev

Published: Feb. 27, 2020, 8 a.m.
Duration: 55 minutes 9 seconds

Listed in: Parenting

How to Create the Motherhood Experience You Dream Of with Sunit Suchdev

Published: Feb. 25, 2020, 8 a.m.
Duration: 50 minutes 28 seconds

Listed in: Parenting

Sacrifices a Mom Makes with Adrianne Wright

Published: Feb. 18, 2020, 8 a.m.
Duration: 37 minutes 10 seconds

Listed in: Parenting