BROADCASTS.com

Ep 161- 11/11 Sensational Portal

·      Storytime: Disabled Mercedes SUV stuck in the middle of a 3-lane highway

·      My iPhone won’t turn on and won’t charge! Argh!

·      Disabling energy and power being stripped away themes

·      Death by a thousand cuts and slow, inevitable endings

·      Sometimes the power in the Disabling feature

·      Cheers to the 11/10 and 11/11 birthday babies!

·      11/11 numerology breakdown

·      11/10 numerology breakdown

·      The transformation is in the BEING.

·      Decide what you want to Create then initiate the domino effect

·      Reset from the autopilot and make yourself Priority again

·      Seeing what you can’t unsee

·      Master yourself…Have you Mastered yourself yet?

·      The month of Gratitude

·      The blessing of being Assertive

·      Celebrate your little wins for the work you’re putting in to put yourself first

·      Storytime update: The disabled Mercedes SUV receives gas from her homegirl in the Charger

·      The 11/11 upgrade in collective consciousness

·      CEASE FIRE NOW! Protest with your money!

·      Who could you call if you were stranded and needed help?

·      Could you count on them like you think you can?

·      Monopoly ends when no one can afford anything anymore

·      REVAMP THE U.S. EDUCATION SYSTEM! Teach the kids what they NEED to know!

·      Give yourself Karmic Justice! No longer giving power to the Victimhood!

·      Going through your ugly phase and shedding the dead

·      Why are you so dry?

·      Cheating and being cheated on

·      You can heal through happiness! Live your life!

·      Take your Power back and call it what it is!

·      Sometimes WE are the rabbit hole

·       “Beating down walls” energy

·      Speaking your Truth and speaking up on your needs

·      Master your Mind, Body & Spirit

·      Master how to give yourself pleasure!

·      PSA: Practice Safe Sex and get tested regularly!

·      Tap back into your Body to connect with your Spirit

·      If you put Them in your mouth, can you put yourself in their mouth?

·      You losing sleep over them, but are the losing sleep over you?

·      Don’t work against yourself by digging your own grave

·      Don’t deflect from a good thing! Be present and enjoy it!

·      Dress to elevate your best qualities

·      Stop looking down when you walk! Look where you going!

·      Evolve or repeat! Learn the lesson and move on!

·      Locked in the time of trauma…process your emotions so you don’t get stuck

·      Is your vice taking you down a rabbit hole?

·      Do not play about your body! Health is Wealth.

·      Stop normalizing Death Glorification! It’s not right!

·      Pull yourself out the rabbit hole! You can always start over!

·      Master is just BEING over and over until they officially become a Master

·      Mastery requires a healthy obsession over the Focus

·      Transformation can also quiet, sudden and unassuming

·      Go wash your ass and brush your teeth when you feel stuck & depressed

·      Remember, Prayer works too

·      Transformation can be quiet or loud. Quick or sudden. Just BE.

·      Decide to become the Master of your Life***

·      There’s only so much Healing that can be done. Now go have some FUN!

·      Honoring your Fears will never Serve you.

·      Fears bleed over into other areas of your Life to manifest in new ways

·      Final Cup of Che Che & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 160- The Heart Might Forgive, but Karma Doesn't Forget

·      Binge listen to previous My Virgo Friend podcast episodes to catch up!

·      The influence of Venus energy and what to focus on

·      Heal your “Scarcity, lack, Poverty mindset” & relationship with Money

·      Accepting less than your fair market value

·      Heart Health and eating the wrong foods for the body

·      What foods and liquids are you choosing to consume at this time?

·      The Duality of your Masculine & Feminine energy

·      The Little White Lies of Libra energy

·      Sex & Mystery themes revealed in Scorpio SZN

·      What’s done in the dark will be revealed in the Light

·      Evolve or Repeat. Are you choosing to repeat a pain cycle?

·      Getting down to the bottom of it! What’s the Truth for real?

·      Why we Love Scorpios so much

·      Leave some mystery about yourself and stop being such an open book!

·      The Takers of the World and how they WANT to waste your time & energy

·      Serial Killers use dating apps too! Stay vigilant & protect your privacy!

·      Scorpio stalking energy! Are you going down a rabbit hole?

·      Realizing the dark values of others/ ourselves

·      Hidden truths, mysteries being revealed & the revolution will be televised

·      Stop letting mean spirited, evil humor flyby & cast on you! Check people on that!

·      Ghetto Girl Phase rant- I’m TIED of it! Ass all out & bare coochie on public seats?!

·      Your Fashion values and your beliefs about appearance

·      Facing the truth about your own health and how you need to do better

·      Desire to detox and recommit to your health from the inside out

·      How to grocery shop for what your body needs. Eat for fuel, not flavor!

·      Knowledge is power! Everything starts in the mind.

·      Naps are essential! Rest then recharge! Take them naps!

·      If you’re going to eat it, then enjoy it!

·      Focus your mind on what you WANT, not on what you DON’T WANT

·      Speaking with the Scorpio’s sharp tongue

·      The Disruptors of the World and how they empower us to step into our Power

·      Finally speaking into your Power asserting boundaries & how you feel

·      Sometimes people will go lower than you just to piss you off! Stay in control.

·      Power is the result of experiencing Life’s hardships

·      Coming face to face with the version of you that died

·      Facing the harsh truths for transformation

·      Narcissistic Guys and their intentional disrespect for Women

·      Respect your body and take back your sexual power!

·      Facing the uncomfortable conversations you don’t want to have

·      Dark truths to deal with and a time to reveal what’s real

·      Changing your views, expectations and desires regarding Love & Romance

·      What’s your definition and vision of Love?

·      Your Gifts are meant to be shared! Be present with your Gifts!

·      Karma gone always come back

·      Scammer culture and affirming low vibration behavior

·      What are your standards and non-negotiables?

·      Live your Life now! There’s healing in having fun too! Only so much crying you can do!

·      Choosing to attach to the painful past; Loyal to the Pain

·      There’s power in just being done.

·      The Power in removing your Love where it’s not being appreciated/ reciprocated

·      Only Going & Staying Where the Love Is

·      Go where you are celebrated, not just tolerated!

·      Final Cup of Che Che & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 159- Demons & D'Evils as the World Burns!

·      Welcome & Happy Birthday Scorpios! Shout out to the Taurus Moons!

·      Earth Moon sign energy themes

·      Scorpio vibes and how to spot them

·      Sensuality & Sexuality themes of Scorpio SZN

·      Facing your Shadow Self

·      The Five Senses in Taurus Energy

·      How was your life different two years ago?

·      Storytime: Listen to your body…it stores your trauma.

·      Stop saying “Yes” to shit you don’t want to do!

·      Why do you still feel like you owe them?

·      Don’t back to the same pain you had to Pray your way out of

·      My answer is my answer…respect it.

·      Your body will remind you of the trauma…tap in.

·      Have you outgrown your comfort zone?

·      Shout out to Sofia with a F podcast & the episode with Waka Flocka

·      A Thin Line Between Love and Hate!

·      Consumed by the Love and Blinded by the Light

·      Where have I become too comfortable? Hint: Where is the little to no growth?

·      How long do you plan on “just going with the flow”? Where is it taking you?

·      When you literally feel the weight lift off your shoulders by expressing your Truth

·      How does your body intuit and speak to you? Pay attention.

·      When listening to that small voice saves your Life

·      Moment of Silence for the many innocent Lives lost during the Palestine/ Israel War in Gaza

·      Energy work is necessary to KEEP HUMANITY ALIVE!

·      We must all do the energy work to defeat the evils of the World with LOVE

·      Sometimes people just want to be invited. Extend the invite. Accept the invite.

·      The U.S. Military Veterans need more Mental Health & Emotional Support resources!

·      Share your art and resources to help support your local Military bases

·      Create your Art & Share your Art to help heal the World, y’all!

·      There is a serious Lack of Quality Love being expressed Worldwide

·      When I’m Dancing/ Creating Art, I’m operating from my Spirit

·      Your body will respond when it feels Good and when it does feel Good

·      Are you Laughing cuz it’s funny or because you’re nervous/ uncomfortable?

·      What are you seeing for yourself? Be mindful of the projections from others

·      Beauty/ Aging Tip: Stop frowning and furrowing your Brows so damn much!

·      Rant: Stop trying to runover pedestrians with your impatient ass! Slow down!

·      Slow TF down and look where you’re going before you hurt you or someone else!

·      Detach, unplug and take your Rest. Naps are essential. Take a nap

·      Obsessive, Stalky, Down a Rabbit Hole energy of Scorpio

·      Donate, clean up, clear out and prepare the space to receive New

·      Review your relationship with Money and Affirm a healing relationship with Money

·      Making peace with the struggle of your childhood and formative years

·      Impromptu prayer and affirmations cuz my left eye started jumping.

·      Final Cup of Che Che & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 158- Are YOU the Toxic One?

·      Moment of Silence for the innocent lives lost in the Palestine-Israel conflict

·      The Solar Eclipse and the Eclipse Hangover…how ya feeling?

·      Libra New Moon energy themes

·      Binge previous episodes of the My Virgo Friend podcast to catch up

·      New beginnings usually come from endings and closed chapters

·      Enough is enough! I’m ready for a different book!

·      When the thoughts & inspiration comes in, write it down!

·      Being in Nature, heals. Spend some time there.

·      How have you restored balance in the areas of your Life?

·      Get your Energy in motion…what movement would make you feel good?

·      Communicate your needs and consider fairness in all things

·      Are you the distraction? Are you the toxic friend? Check your energy.

·      Self- Sabotage is powerful, dangerous and time consuming. Beware.

·      This World is in a Spiritual Warfare at all times

·      The World is trying to keep your vibe low. Do the work to vibe higher!

·      America’s Youth Generations (aka “Our Future”) are getting stupider and stupider, y’all

·      Affirm: I have decided to Heal. I have decided to receive Love. I have decided.

·      Decide the Life you want then make decisions that reflect that Vision

·      Girl stand up! Stop forcing the narrative that Women should propose to Men!

·      Why can’t YOU be the special occasion?! Rise above what you think you deserve.

·      We’re creeping into the dark waters of Scorpio SZN y’all

·      What are you looking forward to?  What’s motivating/ discouraging you?

·      If you have the opportunity to speak your Truth and reconcile, take it.

·      God doesn’t give you the same exact moment twice. Make the most of the moments.

·      We don’t always know when the Last time will be. Be present for the Present.

·      Look forward to the Light, where there is opportunity.

·      Are these even your emotions or their projections?

·      Having the tough conversation to agree to disagree

·      Remember the pain point to remember Your Why

·      Get clear on what you Like, what you Love, what you want more of

·      Get a grip on what’s going on in your Mind and your Emotions

·      Look at yourself in the Mirror. Who do you see? If you can’t, why not?

·      Who are you around when you’re feeling THAT way?

·      PSA: Stop walking everywhere by yourself distracted on your phone! Pay attention!

·      Take that pause, take that moment, and then take that step

·      It don’t take all that time to think and make the decision. Close the gap.

·      Don’t self-sabotage by taking too long in between decisions & deliverable

·      You can always decide to do different…just DECIDE.

·      Final cup of CheChe & Announcements

·      Karmic Justice…what goes around, comes around

·      Happy Birthday Libras! Shoutout to the Libra Moons

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 157- That's That Libra Sh*t...She Ain't No DIVA!

·      Retreating in solitude when making tough decisions

·      Libra scandal & gossip energy

·      Spreading half-truths & misinformation for the attention

·      Trauma Dumping and how to deal with it

·      Mean Girls “She doesn’t even go here!”

·      Couples faking the funk when they really hate each other

·      Complaining about the toxicity yet still choosing it…repeat cycle

·      Don’t let people make you feel obligated to relate to their trauma/ unhappiness

·      Realizing when you can’t share your happiness with the hateful

·      Self- reflection: Are you a Hater?

·      Why choose to Love on people who intentionally Hate you?

·      Are you the Go To person for someone you can’t Go To?

·      Match my Effort. Be clear in what you want and what you will allow.

·      Are you allowing the unhealthy & disrespectful? Why?

·      How long are you going to let them play in your face?

·      Do you want to deal with confusion or clarity?

·      Mini Rant: Some of these female rap lyrics are disgusting and lack self-respect.

·      Sexuality being highlighted in Libra SZN

·      Make sure you choosing who/ what you want and not just who/what is choosing you first.

·      PSA: Be safe, open and honest with all of your sexual partners, y’all!

·      Be confident to express you sexual, emotional & sensual needs

·      Make choices that reflect the person you’re creating yourself to Be.

·      Final cup of CheChe & Announcements

·      Prayer for the Breast Cancer Survivors & Soon-to-Be Survivors

·      Sound bowl for our Soon-To-Be Survivor friends…my Love to you. Keep your vibes HIGH!

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 156- 10 10 10s Across The Board

·      Part 2 will be released this week too for the Libra New Moon/ Eclipse

·      Happy Birthday to the Libras! Shout out to the October Babies!

·      Shout out to the Breast Cancer Survivors & Warriors!

·      Breast Cancer Awareness…check your Boobs!

·      Libra represents the Mirror, Image & Self- Reflection

·      Skinnnnnn and the double body parts coming into focus

·      The Goal is to get HEALTHIER, not just “in shape”

·      Continuing Education Units reminder for Q4

·      The Libra Aesthetic and the influence of Venus

·      Attracting our Mirror Image

·      Crystals, mirrors and glass themes

·      Quick change/ upgrade in wardrobe; an aesthetic makeover

·      Decide how you want to see yourself in the mirror

·      Creatives…keep going. It matters…YOU matter.

·      You can decide to no longer be a bad person.

·      Everybody ain’t meant to Like You, and everybody can’t go with You

·      Sometimes the invitation is just for YOU, not them TOO.

·      The Dark/ Shadow side of Libra energy

·      Why did you make such a stupid decision that does not serve You?

·      When Spirit speaks…

·      Beauty’s only skin deep…

·      The Emotional Dumping on others in Libra SZN

·      PSA for anyone struggling with Addiction

·      Getting clear, honest and decisive what you ultimately want to be Happy

·      Shout out to the Smother Mothers

·      Being ready to BE with Someone…being ALL of yourself comfortably & feeling safe

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 155- Check Your Boobs & Speak TF Up!

·      Hello October!

·      Renaissance, a Film by Beyonce’

·      Mariah Carey is defrosting already y’all

·      Change in seasons means order your fashion accessories

·      Libra energy themes you may notice

·      We’ve made it to October! What are your Q4 plans?

·      Make empowered decisions for yourself

·      Unevolved/ Shadow Libra personality traits

·      Dark Libra energy themes

·      Sexual Libra vibes

·      Shift from Super Full Moon in Aries to the New Moon in Libra

·      Are you sharing your Love and giving enough of yourself?

·      Be grounded in your energy and knowing who you are

·      Facing the Man in the Mirror…keep it real with yourself.

·      Letting go of expired relationships to make room for new Love

·      The power and confidence that comes with being decisive & assertive

·      Libra’s shadow communication & how to check it

·      Speak up so you don’t get your feelings hurt

·      Paying for the fantasies

·      What do you need to release (i.e. physically, emotionally, spiritually, etc.)

·      Pay attention to who & what you’re looking at in the mirror

·      October is Breast Cancer Awareness Month

·      Maintain the expectation of receiving Healing

·      Perform a self-examination of your Breasts

·      We all need to hear reminders to check up on our Health

·      Express concern and let people know you care

·      If it’s on your heart, initiate contact and communicate

·      Being Discreet vs Being Sneaky

·      The concern of insisting you keep your relationship Private

·      ***Affirmations Break for manifesting New Love! Join me!

·      Stop and Go toxic love themes…Petty break-ups to make-ups

·      Sit high and sit pretty…say No to Drama

·      Kim K’s prime example of transmutation Pain into Profit

·      Dark Feminine energy is balancing the scales for themselves

·      It can always get better! Refine your entire Life!

·      If you want more, decide to stop accepting less

·      Stop hanging around people that don’t like you for real. Go find your people.

·      Happy People ain’t hating. Hating people ain’t happy.

·      Maybe everybody ain’t meant to Like you. It may have nothing to do with you.

·      Don’t throw a relationship away because it’s not feeding your Ego

·      Intentional self- destructive behavior

·      A big F-U to thieves and people that intentionally take from others

·      Be honest & give people the respect of an informed decision.

·      Thinking unpleasant thoughts Ages you quicker! Stop looking disgusted!

·      What are you doing and why are you doing?

·      How many times are you going to allow them to disappoint you?

·      Make decisions with your Heart in it.

·      Be mindful of your surroundings and be vigilant! Protect yourself!

·      Trigger Warning: I puked because my body is rejecting meat now

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 154- Raw Scales & the Aries Full Moon

·      Shout out to the Aries Moons!

·      Shift from earthy Virgo to airy Libra season

·      Sister signs Aries & Libra

·      Binge listen to past My Virgo Friend podcast episodes to catch up!

·      Shout out to the long-time friends of the My Virgo Friend podcast! Thank you.

·      The Cardinal Signs of the Zodiac set it off!

·      Aries as Young Fire

·      Shadow Aries energy

·      Permission to step into full Fire Diva energy

·      Prioritize yourself and your needs

·      Full fire energy all the time could lead to Burnout!

·      Enough is Enough! What boundary are you enforcing this week?

·      Eclipse season is upon us…betcha didn’t see THAT coming!

·      Be wary of the energy coming into your Head. Aries rules the Head.

·      Feminine Energy in relation to your Masculine Energy and vice versa

·      Codependency and the imbalance of power and need in a relationship dynamic

·      If you’re too much in your head, that means you need to get back into your body

·      Monitor your vices…is there a tight grip?

·      Heal your sexual energy in healthy, non-destructive ways

·      What’s the relationship with yourself? Do you talk to yourself?

·      Get the thoughts OUT of your Head. Speak it! Write it! Type it! Communicate.

·      Masculines, it’s your Role to Pursue, to Hunt. The Feminines are ready to receive you…

·      How’s your relationship with your Money and sense of self worth

·      Being bold to pursue a relationship in a new way

·      My 2 cents on Remy Ma & Papoose breakup rumors

·      Crazy in Love energy like Nick Cannon tattooing “MARIAH” on his back

·      Assess your Fire and Desire within...is it truly YOUR passion & who you want?

·      What’s your belief & relationship with Respect? Do you expect Respect or tolerate Disrespect?

·      What is your raw Motivation? Love? Money? Hate? Being a Victim? What keeps you going?

·      Are you motivated by the end of something, so you can start something new?

·      The Blunt Truth vs. Putting your foot in your mouth…the Aries effect

·      Communicate like a Fire sign

·      I’ve made up my mind, Damn it! Respect my decision!

·      Prayer/ Affirmation channeling break…drink and YASSS with me!

·      Realizing the harsh truth you need help with your Head

·      Decide what Good you want and then Decide to no longer CHOOSE the Bad.

·      What’s the relationship you have with your own SPIRIT? Lift your Spirit!

·      What energies are you allowing around your Heart? Honor your Heart.

·      Love to those going through the 5 stages of GRIEF. Keep processing your emotions.

·      Full Moon week…how to prepare for it and ways to enjoy the full moon

·      Take care of You so the people You Love can take care of themselves too

·      Final cup of CheChe & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 153- Separation September

·      Life update since My Birthday

·      I got knotless braids! Aye!

·      My Pedicure Horror Story!

·      The water ain’t hot enough, Ma’am.

·      Coughing on my cuticle care! Eww!

·      She’s not sorry either!

·      I won’t give you another chance to disrespect me.

·      I don’t give a Damn if you have Asthma! That was still nasty AF.

·      Little germs can cause big disasters.

·      It’s not what you say, it’s how you say it.

·      The need to concede to get along with the team

·      Shadow Virgo & Shadow Libra energy themes

·      The doing it because you Love it

·      Beyonce’ didn’t eat for THREE DAYS for the Perfection.

·      Respecting what can’t be unseen, respecting what can’t be unheard

·      If you can’t keep it real with me, how can I expect You to respect the Truth?

·      Are we not going to address the Elephant in the room?

·      They didn’t apologize…but they damn sure should’ve!

·      Take care of the potential threats….handle it.

·      It don’t take all that explaining! Stop repeating yourself!

·      The Cheating Husband with the twists and turns

·      Stop trying to distract me from the issue at hand, Damn it!

·      Throwing shade, judging, hating and gossiping for no reason

·      Prime Example: Classic School Girl Drama

·      Remembering who TF you are! Don’t a Lame or Loser throw you off!

·      Perfectionism vs Addictive Behavior

·      What is your Mind doing?

·      The need to balance work/ responsibility with FUN/ PLEASURE

·      Your energy introduces you before you even SPEAK!

·      Be the version of you that you’re intentionally CREATING.

·      Decide the Desire. Make a choice to choose what you want.

·      All these damn Divorces and Separations!!! LAWD!

·      Jeezy filed for Divorce from Jeannie Mai! My 2 cents on why…

·      My 2 cents on Teyana Taylor & Iman Shumpert

·      Snapping out of the fog of what has NOT been serving you.

·      Deciding to give that Love offer a try after all

·      Call back your Power to choose, to decide, to steer your ship.

·      Honor the natural endings of Life.

·      The Enemy comes in to cause destruction, confusion & Death! Recognize.

·      Don’t worry about my “Lil” Life with your half-hearted questions

·      Give it to God and take a nap. Don’t even worry about it.

·      I don’t give a Damn! It’s my Birthday! Take your worries elsewhere!

·      Why you coming to me with this awful news when you see me so Happy?

·      Get real about what you feel! Get grounded in your thoughts.

·      Remember: A lot of people are NOT healing their Energy. Heal yours.

·      I like the new Rap Gworls but DAMN these Lyrics, Shawty! Eww. Do better.

·      Sexyy Red & Sukihana

·      Don’t let people that don’t give AF about their Life have you chanting Death over yours

·      Words matter. Watch ya mouth.

·      Final cup of CheChe & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 152- Mastery, Surrender & the Virgo Dark Moon

·      Month 9 of 2023- How is your September going thus far?

·      Virgo characteristics and Earth element energy in general

·      New Moons means CLEAN UP and CLEAN OUT! Make room for the new to come in!

·      Get outside and show gratitude for nature and the elements

·      Does this relationship spark joy?

·      Virgo Perfectionism and the love for rituals/ practice/ rehearsals/ routine

·      Honor the analytical mind and the curious spirit

·      The mutability of Virgo energy and the ability to adapt to changes

·      Mental shifts and change of perspective on people and ideas

·      The distraction of being hyper focused

·      Learn who you are by sharing your energy in more experiences

·      The Hermit and their power of wisdom through solitude

·      Eventually you have to come out of Hermit mode and put yourself back out there

·      The natural healing effect of Virgo energy

·      The Dark Moon and embracing the darkness

·      Detaching from the fixations that have distracted you from the Goal/ Vision

·      Are you obsessed over your problems? How does worry help you?

·      Becoming a Gargoyle

·      How painful emotions manifest as pain & injury in the body

·      Mentally slavery and feeling emotionally locked in due to lack of expression

·      Mirroring each other; speak up!

·      Freedom from the outcome

·      Get out the way so Universe can do it’s thang

·      Hot Yoga class…go take one! Quiet the mind and breathe…deeply & intentionally.

·      Stock up on your fall supplies, tools and resources y’all!

·      Circle back and follow-up on that things that matter

·      Everything is a Negotiation; you are expected to Negotiate

·      Shadow Virgo energy

·      The Virgo Villan Era and the Reinvention/ Makeover energy

·      Tapping into your Dark energy may just be embracing your Masculine energy

·      Exploring your Dark Side/ Sexuality/ Sensuality/ Spirituality

·      What Era are you deciding to have?

·      The Catalyst and the quick spark of major change and/ or inspiration

·      The freedom in being open & honest about your sexual needs, desires and frustrations

·      Emotional release when you get it off your chest and say something to somebody

·      What do you want and what will you not tolerate?

·      Sometimes they gotta feel your fire & fear your wrath in order to respect you

·      Facing your Devil head on!

·      Shame the Devil and decide what will no longer hold you back! Enough is Enough.

·      What is your Mastery? Who is YOUR Master?

·      Kobe Work Ethic

·      Is this what a Master would do?

·      Focusing on that ONE thing. What’s your ONE thing? Give it more of you.

·      No more playing small. Show up for YOU. Stop hoarding your Gifts.

·      The people that love and care about you just want you healthy & happy.

·      People Pleasing serves no one. Stop it.

·      Be solid in who you are, what you want and how you want to FEEL.

·      Virgo New Moon intentions should see progress by next Virgo Full Moon

·      Is this what someone that Loves me would do?

·      Shout out to the Virgo Moons, Virgo Rising, Virgo Venus, Virgo Mars & Virgo Mercury placements!

·      Q4 prep and getting ready for the final quarter of 2023

·      Final cup of CheChe & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 151- I Get What I Want Because I KNOW What I Want

·      Hello September! Feel the change in weather? Update your closets!

·      The Gut Instincts and Virgo energy

·      What is Courage to you?

·      The Mercury Retrograde Effects in Virgo SZN

·      The mental space to focus on you when you speak your truth

·      I Get What I Want Because I KNOW What I Want

·      Taking care of your Heart is prioritizing your Health & Wellness

·      The cancerous effect of seeds planted by ill-intentioned people

·      Journaling is a Grounding technique. Ground yourself.

·       “If you are silent about your pain, they’ll kill you and say you enjoyed it.” -Zora Neale Hurston

·      Whoever controls the Media controls the mind.

·      Those are YOUR Guts! Trust your gut instincts.

·      Healing requires some form of Detachment. What do you need to detach from?

·      I hosted my first pool party! Yay me!

·      What you are seeking is seeking you as well! Be open to share & receive!

·      The annoying Security Guard experience

·      Be mindful when people try to distract you with the Past when you need to be focused on the Future

·       “I told ya so” energy after realizing you didn’t initially follow your gut instinct

·      You are Worthy! Get out of your own way and decide you’re worthy of more.

·      If what you Feel isn’t real, then it’s time to Heal.

·      There’s more than one way to Heal. Explore which way works best for you.

·      Go to those “Mmmmm this feels GOOD” feelings! The secret is to “feel good”.

·      Enough tossing out meaningless, empty promises with no intention of follow-up.

·      Best way to predict future behavior is by studying past patterns

·      We have to free ourselves from the bare minimum!

·      The “straddlin’ the line parking lot spot” analogy

·      Be honest about what you want and what they’re giving you.

·      You have not because you ask not.

·      The Great Date Debate from IG storytime

·      No more straddling the line on knowing what you want and tolerating what you don’t want

·      It’s not growing, it’s dying. Are you watering You?

·      Messages and Divine Downloads from Angel Numbers

·      Go for the Gold and go where you SHINE!

·      Claim your LANE! BE the BEST! Shine your LIGHT!

·      The more grateful you are, the more you will attract to be grateful for!

·      Being decisive unlocks the manifesting power. KNOW what you want.

·      Shout out to Earn Your Leisure’s Invest Fest  

·      Set it right. Clear the air. Gain clarity on the situation.

·      What seeds of intention are you planting now to harvest later?

·      How will you use your Courage in getting what you want?

·      Final cup of CheChe & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 150- Surrenders & Sacrifices for the Pisces Super Blue Moon

·      Pisces Full Moon energy

·      Hurricane Idalia and the rushing waters of Pisces Full Moon

·      Double checkin’ & other travel precautions during Mercury Retrograde

·      Natural disasters and effects of water moons

·      Reminiscing on the romances and returns of the Exes

·      Vice City and the escapism rituals of Pisces energy

·      Illusions and dreams, fantasies and nightmares

·      Their mental bondage is your spiritual bondage

·      Reflect on your intentions from Pisces SZN; any full circle updates?

·      What were your seeds of intention a year ago? Any progress?

·      What ending needs to happen, so your new beginning can start?

·      May all your delulus become trulu

·      When you’re focused on your Vision, a distracting person is the last thing you need around you

·      When it’s time to shift perspective and shift rooms for the level up

·      Catch yourself and ask yourself “Why am I doing this right now?”

·      Get it off your chest and talk to someone you trust about what you’re going through

·      TRIGGER WARNING: No Su***de PSA! You’re still needed & wanted here.

·      Shout out to the fur babies loving us despite our triggers and temper flares

·      The freedom of telling someone EXACTLY how they made you feel

·      Reclaiming your power after poor decisions made in self sabotage

·      Round & Round and coming back to the same energy…loopty loop

·      Creating the vibration of gratitude

·      Being angry & ungrateful produces advanced aging symptoms

·      Wet, overflowing energy during water moons

·      It wasn’t even that good! It was just something to do #ActingEmotional

·      Beware of hangovers and prepare your “next morning hangover kit”

·      If you’re sad, get your ass in the shower/ bubble bath

·      If you’re sad, go get your feet done

·      Draw from your painful experiences and turn them into powerful testimonies!

·      Don’t scare the Love off all because you’re afraid to Heal

·      Having gut instincts and learning to listen to your Spirit & strengthen intuition

·      Someone else’s trauma doesn’t have to be your truth

·      Final cup of CheChe & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

Listed in: Culture

Ep 149- VIRGO Realness & Retrograde Vibes

·      Shift from fiery Leo SZN to earthy VIRGO SZN; enjoy the end of Summer

·      Mercury Retrograde is here ALL Virgo SZN

·      What is Mercury Retrograde and what to expect

·      Going BACK to remember, refresh, renew, redirect, reminisce, reflect, etc.

·      Return of the Exes…what energy is returning to you? What energy are you going back to?

·      Forgiveness is for you, not for them. Take off that heavy energy of staying mad.

·      My rude cookout experience!

·      Respect is a universal language. Check the disrespect right then and there.

·      In order for ME to have peace, I must forgive them so they don’t steal my peace anymore.

·      Shout out to the Earth Angels and Empaths healing people as they go

·      Until you KNOW, you DON’T know. Until it’s a problem, it’s NOT a problem.

·      Earth energy= stable, solid, grounded. Get grounded this season.

·      Is this fertile soil? Does this soil deserve my seeds of intention?

·      Never regret your mistakes. When you know better, you do better.

·      Did you do it for them or did you do it for your Ego?

·      The Virgo EGO and how to spot it

·      Healthy Ego and how to embrace and express it

·      Virgo GUTS and Pisces FEET

·      Everyone needs YOGA & Meditation. Take care of your health and wellness.  

·      My dream of dancing in the rain

·      Don’t miss the opportunity to begin again (reinvention)

·      Leaders need leaders too. Givers need givers too.

·      Virgo is an honorary Air Sign, so there will be a focus on communication.

·      Shadow Virgo energy and Virgo Resting B*tch Face

·      How can I please myself first, so that I may serve y’all? Your needs are priority, ALWAYS.

·      Respect is earned both ways. Expect respect and check the disrespect.

·      The repression of the Virgo and our pent up frustrations!

·      Cut through the BS and get straight to the point!

·      Just because it’s an ending doesn’t mean it has to suck. Change is natural.

·      Trust yourself and affirm that you know what you’re doing/ talking about/ feel

·      Shadow Earth energy= immovable, petty, stubborn, lazy, hard headed

·      Seek out the fertile soil. Is this environment equipped for you to grow?

·      You reap what you sow. It’s Harvest season. What crops are coming up for you?

·      Reflect on Pisces season. Is any of that energy coming back to you?

·      Water full moon and what to expect in dealing with the energy

·      Embracing nature and natural beauty/ good health & wellness

·      GREEN energy and influence of the Heart chakra in Virgo SZN

·      Reclaim your power, reclaim your time, reinvent yourself as often as you like

·      Final cup of CheChe & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 148- Golden Showers for the Leo New Moon

·      Sorry guys, no visual for this episode. Damn you, Zoom!

·      Mid August already?! Where has the Summer gone?

·      Leo SZN energy and what to do with it

·      Trigger warning: VOMITTING and throwing up Bile! Hangover blues

·      When your body FORCES you to rest and be still.

·      Take care of your Solar Plexus chakra

·      How to recharge your Solar Plexus chakra

·      Investing in new produce and better quality foods for your body

·      Gaining mental clarity through physical pain

·      Dehydration, Dark urine and keeping your kidneys hydrated

·      Hot Girls & Hot Boys, drink your damn water! It’s hot as hell out here!

·      Be outside, be in the Sun…but protect your skin, Hun!

·      Shoutout to Aldi’s Goat Cheese with cranberries

·      Affirmations, Prayer and Channeling****

·      Trigger Warning: HEAR ME ROAR!

·      Trigger Warning: YOU HAVE TO MOVE!

·      Trigger Warning: Transmuting this PAIN into POWER

·      Take your flowers but know for yourself FIRST.

·      ….okay but first take a breath before you answer.

·      Left eye is jumping! What story are you telling yourself?

·      Your North Node and how it helps you with your Soul’s Journey

·      New beginnings come after major endings. What’s your end chapter?

·      Embracing the Leo Golden energy! Be shiny AF!

·      Open your damn eyes, and be aware of your surroundings! Be a Lion!

·      Eye contact is a power move. Look people in the eye.

·      Knowing when enough is enough and when it’s time to move on

·      Sometimes elevation requires separation

·      You have to get to a point where you don’t give a f**k what anyone else thinks

·      Protect your Vision and protect your mind’s eye

·      The true Spirit eventually reveals itself…Spirit speaks & Energy doesn’t lie

·      You receive what you accept. If you want more, expect more. Give more.

·      Serenity prayer and gaining strength by losing control

·      Love yourself enough to…

·      New moon, new desires, new intensity, new targets, new passions, new Loves

·      Final cup of CheChe & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

Listed in: Culture

Ep 147- FAFO & Fightin' Fire Wit Fire Fo Da 8/8

·      It’s still time to “Go Outside” and enjoy the Summer!

·      Be inspired by the Leo energy to improve your Beauty & Appearance

·      The energy and will to evolve, step up or move on to the next level!

·      Rejoice and applaud the blessings of your neighbors! Attract that Love to you too!

·      Looking forward to Love and Loyalty with a Partner! Rejoice in Love!

·      Revisit your Heart and pour more Love and more heart into your Desires

·      August 5, 2023- The Alabama Sweet Tea Party & my two cents

·      A good ole fist fight and Praise God there were no Guns or Killing!

·      Get fired up and stand up for something! Know what’s worth fighting for!

·      Shout out to the Women that jump in to defend their Men in a fair fight!

·      Who ya wit? Who is a part of your chosen soul family? Where’s your Pack?

·      Take more pride in your happiness & live from the Heart more. Show up for You.

·       “Just because you’re not paranoid doesn’t mean they’re not out to get ya!” – OG Frank

·      What is your protection plan? Are you being proactive in your Security?

·      When the fire burns out…reignite or start a new fire?

·      Hungry for what?! What are your cravings and desires? Driven by HUNGER!

·      Challenge: Do one thing today that scares the f**k out of you. Put yourself out there!

·      Final Cup of CheChe & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 146- I Like Ya and I WANT Ya!

·      Feminine Venus energy VS Masculine Mars energy

·      Shadow work, what to do, when to do it and why you should do it

·      Taming the Lion’s Mane and remarkable Hair in Leo SZN

·      Cancer SZN energy overview

·      What’s it worth to ya? Taking back your value(s).

·      Passion and sexual desires, wants & needs resurfacing UNAPOLOGETICALLY

·      Taking back the innocence, the childhood or literally the Child(ren)

·      Embracing the Leo Ego and Stepping forward with Fire

·      What are the Leos and other Fire signs teaching you this Leo SZN?

·      Pop Yo Shit alllll Leo SZN! Be LOUD and PROUD!

·      Barbie Girls in a Barbie World…observe the aesthetic.

·      Embracing your Masculine energy as a Feminine Woman

·      How do you connect with and honor your inner child? Take back your childhood.

·      Where did that creative child go? Tap back in to You.

·      Are you living your childhood dream? Is younger You proud of You right now?

·      A Time to Hunt and Go for the Kill! What are you hunting for?

·       What are you looking at? What are you JUST NOW realizing with fresh cat eyes?

·      Why is this thing being taken from Me? What is this teaching Me?

·      The Emotional Manipulation of Water Signs

·      Big Worm in Friday is a prime Venus Retrograde example

·      Go back and get yo MONEY! Take back what’s owed to you! Lion’s Roar!

·      Understanding the 5 Love Languages and knowing Your Love Language

·      If you’re a Lover, Be a Lover! Declare what you Like/ Love/ Want wholeheartedly!

·      Boundary setting and establishing your tolerance for Protection & Self- Preservation

·      The Gold Standard and how to (try to) keep up with the Leos

·       “I Woke Up Like This” energy and making it look Effortlessly Easy

·      Assert yourself as Royalty and establish Loyalty to yourself

·      Leos are Fixed Fire. Stay the course in what you’re Passionate about!

·      What Crown are you working/ not working so HARD for? Is it really what you want?

·      Final Cup of CheChe and announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

Listed in: Culture

Ep 145- Five Love Languages & Cancer New Moon

·      Cancer New Moon energy overview & what to do

·      Clean & Clear energy for the New Moon vibes…clean your spaces!

·      Clutter blocks the flow of blessings…check your home appliances for safety!

·      What’s your home self-defense strategy? How do you physically protect yourself?

·      Spiritual Cleansing, Protection and Purification of the Home

·      The Five Love Languages and how to do it for yourself FIRST

·      Acts of Service & communicating what your Needs are

·      Physical Touch & asserting your touch boundaries

·      Words of Affirmation & receiving your flowers

·      Quality Time & being present in the moment

·      Gift Giving & seeing beyond monetary exchanges

·      Hurt people Hurt people….We’re ALL hurting but how will you choose to Heal?

·      We are in a Spiritual Warfare (i.e. A.I., Social Media, Television, etc.)

·      Your Heart is your first Home…take care of your Heart/ Home

·      Five Love Languages summary

·      Final Cup of CheChe & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 144- Capricorn Full Moon Double Oracle Reading

·      2 card pull for all signs: Sacred Geometry Activation Oracle + Moonology Oracle card pull

·      Aries: Empowerment & Super moon “Emotions are Running High”

·      Taurus: Belief & New Moon in Aquarius “Bring Love into the Situation”

·      Gemini: Solar Plexus Chakra & Full Moon in Aquarius “Show the World the Real You”

·      Cancer: Transition & Full Moon Eclipse “Conclusions are Within Reach”

·      Leo: Third Eye & Balsamic Moon “A Time for Healing”

·      Virgo: Divine Feminine & Passion and Third Quarter Moon “Adjustments are Required” & Cardinal Moon “Be Bold and Make the First Move”

·      Libra: Integration and Full Moon in Pisces “Balance Spirituality & Practicality”

·      Scorpio: Fertility & Dynamic and New Moon in Aries “It’s Time to Take Action” & New Moon in Libra “A New Romantic Cycle Begins”

·      Sagittarius: Throat Chakra and New Moon in Leo “Confidence is the Key to Your Success”

·      Capricorn: Prosperity and Mutable Moon “Nothing is Yet Set in Stone”

·      Aquarius: Perception and Full Moon in Gemini “The Answers You Need Are Coming”

·      Pisces: Tantric Journey & Realization and New Moon “A New Start is Coming”

·      Collective Card Pull: Healing and Full Moon in Cancer “A Personal Issue Reaches Resolution”, Waning Moon “What Do You Need to Release?”, Third Quarter Moon “Adjustments are Required” & Cardinal Moon “Be Bold and Make the First Move”

·      Closing announcements & shout outs

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 143- Crying While Fighting & Capricorn Full Moon

·      Welcome friends!

·      4 minutes and already Angry crying! Damn it!

·      My Encina Wellness photoshoot experience! Shoutout to August Alsina, Virgo King!

·      More f*cking crying….remember to breathe.

·      Inner child healing and Mother energy themes of Cancer SZN

·      Watch your heart and watch the HEAT!

·      Halftime of 2023…evaluate the first 6 months & plan for the next 6 months

·      Healing the Heart all Cancer SZN…who’s helping you heal?

·      Protect your Heart, Three Stacks, protect your heart!

·      Move your body and get that Heart PUMPIN’!

·      DRINK YOUR WATER! Get some Sun…enjoy your days outside.

·      No more Homebody Energy taking up your Summer! Enjoy your days!

·       “The lust for comfort kills the passions of the soul.” -Khalil Gibran

·      Cancer the Crab vs Capricorn the GOAT

·      Ambitionz as a Capricorn, the GOAT

·      Be mindful of unnecessary stress and worry energy around this time****

·      READY FOR LOVE!! Declare it so and move in LOVE. Open up….

·      Check your Heart and be real with yourself. Self-Love is rooted in boundaries.

·      Freewriting and how it introduces you to your soul’s cry

·      Check your Environment (i.e. places, people, energy). Is it Healing you?

·      Don’t mask the pain of your Heart. FEEL TO HEAL. Let it out...cry if you must.

·      How fear holds us back from LIVING life.  Are you giving power to FEAR?

·      Not living life because of FEAR and the What If’s of risks to be taken

·      I ran out of Coolant in my car. Damn!

·      Check your car’s maintenance, so you don’t get stranded in the HEAT!

·      Feel the fear and do it anyway!

·      How much further do you want to go this year? Decide and do.  

·      Energy Cord Cutting technique for you to try

·      Astral projection, vivid dreams and increased psychic activity in Cancer SZN

·      Treasure it or Trash it! Full moon cleaning all week…clear the energy!

·      Get out of your mind (Gemini SZN) and back to your body/ Heart (Cancer)

·      Invest in your Beauty. When you feel better, you perform better.

·      Love yourself through the pain & transformation. It won’t last always.

·      Closing announcements & shoutouts

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 142- Summer Solstice Oracle Reading

·      Sacred Geometry Oracle Card pull for all 12 zodiac signs

·      Listen for your Sun, Moon, Rising & Venus signs specifically but check out all the signs for more BARS, uncut GEMSSS and intuitive coaching from me.

·      I kept saying “Summer Equinox” but I meant “Summer Solstice”. My bad.

·      3 mins= Aries: Third Eye Chakra & Coherence

·      7 mins= Taurus: Root Chakra

·      12 mins= Gemini: Allowance

·      21 mins= Cancer: Tantric Journey

·      31 mins= Leo: Healing

·      38 mins= Virgo: Miracle

·      46 mins= Libra: Communication

·      54 mins= Scorpio: “Perception”

·      1:00:00= Sagittarius: “Crown Chakra”

·      1:05:00= Capricorn: “Empowerment”

·      1:08:00= Aquarius: “Universal Love”

·      1:12:00= Pisces: “Earth”

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 141- Shapeshifty Spirits & Gemini New Moon

·      Just act like you didn’t see me, okay? Telepathic communication on the rise

·      Not addressing the Elephant in the Room & letting stuff breeze by

·      Curiosities and exploring your duality & discovering new territory

·      Mind working faster than the brain can process

·      Rabbit holes and the overstimulation of the brain with useless information

·      Reevaluating your social circles and remembering your “Friends”

·      Cardinal signs explained (Cancer, Libra, Capricorn, Aries)

·      Shifting from airy Spring Gemini to watery Summer Cancer season

·      The Cancer feelsssssssss

·      Those Hardworking Tauruses….Brick by MuthaF**king BRICK!

·      Challenging yourself to be more Social & allowing friendship into your space

·      Can you catch shade and throw it right back?

·      When miscommunications go left REAL QUICK!

·      You steal a children’s iPad and decide to shoot the Mom in retaliation?! WTF?!

·      Be mindful of the quick shifts when defending self or others.

·      Reminder we are still in a Spiritual Warfare & evils are amongst us.

·      Rest in Peace Jacklyn “JackyOh” Smith & condolences to DC Young Fly

·      The Dangers of Elective Cosmetic Plastic Surgery

·      Cosmetics, Aesthetics and outside appearance energy in Gemini SZN

·      Refinement and improving yourself…where’s the line?

·      When a Parent loses the other Parent and has to assume the new role

·      Death by Surgery

·      Are you cool with the disrespect & letting the sh*t slide?

·      Say what you mean and mean what you say.

·      2023 monthly recap…What happened?

·      Tap into your feelings and listen to your soul

·      What if you poured your Heart into the things you actually want to do?

·      What time in your day could you call back to dedicate back to you?

·      Final Cup of CheChe & Announcements

·      Gemini New Moon rituals “Say something New”

·      Emo Virgo Song of the Week: “Man of the Year” Lil Wayne

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 140- Treacherous Twins Oracle Reading

·      Overview of Sagittarius Full Moon & Gemini SZN energy

·      Sacred Geometry Activation Deck for Oracle Reading all signs

·      Aries- “Third Eye” & “Tantric Journey”

·      Taurus- “Coherence”

·      Gemini -“Healing”

·      Cancer- “Synergy”

·      Leo- “Change”

·      Virgo- “Empowerment”

·      Libra- “Dynamic”

·      Scorpio- “Alchemy” & “Sacral Chakra”

·      Sagittarius- “Heart Chakra”

·      Capricorn- “Realization” & “Delight”

·      Aquarius- “Romantic Love”

·      Pisces- “Conception” & “Transition”

·      Emo Virgo Song of the Week: “Float On” Modest Mouse

·      Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 139- Out of My Heart, Into Your Head

·      Welcome & sign shout out; Happy Birthday Gemini friends!

·      Gemini season overview; GET OUTSIDE! Enjoy Nature

·      Shout out to the Atlanta Acro Yoga community

·      Sagittarius mutable fire energy

·      Fun Fire signs

·      Full Moon energy and what to do with it

·      Self Reflections and harsh truths realized

·      Gemini season is the season of The Lovers

·      Head over Heart decision on what/ who you Love respectfully

·      What harsh truths have been shared/ realized recently?

·      Do you even LIKE your Lover?

·      Materialize those compliments into some Money Honey

·      Rate the My Virgo Friend podcast a 5 Star Review please & Thank You!

·      The One That Got Away…The One You Wish You Would’ve Married…

·      Reunion of the Unrequited Love

·      Sagittarius is Fire FREEDOM! You can’t box mutable fire!

·      You elevate and grow as you gain more knowledge and experience

·      Falling in Love with Life through the Experiences

·      What lesson is the Sagittarius energy teaching you?

·      Fiery quick pivot energy and explosive energy coming out of nowhere

·      PSA! STOP LEAVING YOUR CHILDREN IN THESE HOT CARS!

·      Adopt the habit of checking your backseat EVERYTIME!

·      Theme of OVERHEATING and things getting TOO HOT!

·      Stop running outside in the HEAT at the HOTTEST part of the DAY in SWEATS!

·      Stop being so dramatic with your weight loss journey! Safely train your body.

·      It’s about being HEALTHY, not so much about “being in shape”

·      Harsh truth: Are you in good health or poor health?

·      What’s your Harsh Truth you need to face about yourself? Reveal to Refine.

·      When unfinished business grows into unhealed trauma

·      How will you Refine yourself to excellence with the truths you have released?

·      Refine your power! Seek higher! Aim higher!

·      Kid Fury from The Read podcast pulling cards

·      Clarify and update your Spiritual practice

·      Your body remembers EVERYTHING. Tap in.

·      What’s the Truth on why you’re doing that?

·      Active Meditations for the Sagittarius Full Moon; FUEL your FIRE

·      Exert energy doing what you LOVE; get FIRED up & EXCITED again!

·      Feel in the body what feels good to you and do more of THAT!

·      You are a CoCreator with Spirit FOR your Life. Pivot if you must.

·      Orgasms & sex magic for the Full Moon; Nut up and Release Babe!

·      Full Moon cleaning & purging tips and ritual reminders

·      Finish what you started! We are almost halfway done with 2023!

·      Give the fire some oxygen and room to breathe. Don’t smother the FIRE!

·      The Truth is….everyone is ultimately going to do what’s best for them.

·      Final Cup of CheChe and Announcements

·      Emo Virgo Song of the Week: “Out of My Heart” by BBMak

·      Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 138- Scorpio Sex w/ Kirah Gayle

·      Intro to Kirah Gayle of “Lit w/ Kirah” podcast

·      Scorpio Women and which signs turn Kirah on

·      Black Effect podcast festival bummers and recap

·      Shoutout to Black Men talking about sex on podcasts

·      Overview of Kirah’s podcast “Lit w/ Kirah”

·       “The dating pool has piss in it.” – Kirah Gayle

·      The podcasting journey from podcaster to podcaster

·      Damn you Tik Tok! Engagement on Tik Tok VS Everywhere else

·       “When you start believing in yourself, the creativity comes out!” -Kirah Gayle

·      Moist p*ssy affirmations for The Vag

·      Straight Men deserve the freedom to explore sex toys too.

·      Use condoms EVERYTIME. Be responsible for your p*ssy/ penis. Protection is cool.  

·      PREP is NOT just for Homosexuals.

·      Get STD/ HIV testing as often as unprotected sex/ new partners/ as needed

·      Have the tough conversations about Sex with your sexual partner IN THE MOMENT! Nut up!

·      F*cking the pain away. Are you doing it?

·      Where the freaks at?! The extreme level of sexual exploration in today’s climate

·      What’s the line between sexual/ kink and criminal/ abusive behavior?

·      Netflix’s “Geralds Game” review and spoiler

·      Ask yourself “What’s the source/ the root of this sexual kink?”

·      Has instant gratification of porn & kink ruined sexual relations?

·      The importance of masturbation in the regulation of emotions

·      The lost art of foreplay and the levels of sensual intimacy.

·      The Lady CUMS first.

·      Girl, speak up on your sexual needs IN THE MOMENT!

·      Follow Kirah’s podcast on Apple podcasts “Lit w/ Kirah”

·      Final Cup of CheChe & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 137- Curiousities & Cravings of Gemini SZN

·      Gemini SZN overview & the residual Taurus szn energy

·      If you’re not INSPIRING, you’re EXPIRING. What’s inspiring you?

·      The Duality of Gemini energy

·      Big Gemini energy all June (weddings & PRIDE parades)

·      Exploring the other side of you and stepping outside of the predictable

·      The Duality & Perspective of Good Lies & Bad Lies  

·      The Curious nature of Gemini SZN; interested? Try it! Switch it up!

·      Get outside and appreciate the final month of Spring season

·      Refresh your energy and environment with a makeover/ upgrade

·      Everybody talking more & getting chatty in Gemini SZN

·      Get back to your studies, your art…get curious & creative again!

·      The Gemini Aesthetic & finding balance in the extremes

·      The Magic & Charm of Air Signs

·      Celebrity Geminis role call

·      Find balance this season with having fun & enjoying the moment more

·      OMG they’ve never chosen me. I just kept choosing them & they stayed.

·      Following the Feel Good Feeling is the secret to Manifesting

·      How does your Spirit feel with your choices?

·      WE are the Gatekeepers to our Heart, Peace & Spirit******

·      You’re not the only one

·      Attracting who you REALLY are; attracting your Duality persona

·      Final Cup of CheChe & Announcements

·      Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 136- The Universal Cosmic Crew w/ Divine Heart

·      Zodiac sign shout out & welcome

·      Divine Heart of the Universal Cosmic Crew podcast

·      The signs of Classic Cult energy and how to tell when you’re being ushered in to one

·      Realizing when you no longer align with these people…and LEAVING.

·      The decision to FIGHT…or spread more LIGHT?

·      How what we do now aligns with our inner child & what we did naturally for fun

·      Deciding your niche and target market on how to be of service to others

·      Checking yourself IN before you decide to check OUT.

·      Taking rest from a burnout can lead to a Break through! Take a break.

·      Quieting the mind to hear your heart…what does your Soul want FOR you?

·      Cultish behavior and how the seeds of control are planted by others

·      Earthing and other Grounding techniques to help stay Present

·      Black Effect Podcast festival recap

·      Need to create our own Atlanta Podcasters meet up before end of year! Let’s Link!

·      Follow Divine Heart @UniversalCosmicCrew on Apple podcasts & Spotify

·      Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 135- Going Where The Love Is Oracle Reading

·      Welcome & sign shout out; Happy Birthday Taurus friends!

·      Moonology Oracle Reading

o   Full Moon in Aquarius- Show the World the Real You @4 mins

o   Full Moon in Scorpio- “It’s Time to Release Negativity” @ 6 mins

o   Third Quarter Moon- “It’s Time to Make Adjustments” @ 12 mins

o   Full Moon in Aries- “A Fiery Climax Approaches” @13 mins

o   Bottom of the Deck- New Moon in Libra “A New Romantic Cycle Begins” @17 mins

·      Final Cup of CheChe & announcements @ 22 mins

·      Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 134- Venus in Cancer

·      Welcome & sign shout out; Happy Birthday Taurus friends!

·      Watch this episode on my YouTube channel “CheCheBabe” & Subscribe

·      The planet Venus, feminine energy 

·      Cancer, the Crab...hard yet soft. Sweet yet vicious.

·      Issa bout to be a...GIRLFIGHT!

·      Water signs teach us how to nurture & take care of ourselves

·      It’s Mother’s Day weekend…show the Mothers some Love & Respect

·      What are you growing? What will you Birth this year?  

·      Mercury is officially in Post Shadow retrograde for next 2 weeks

·      Where are you making magic? In your home? Your body? Your art?

·      When you invest in yourself….it shows. Invest in yourself more.

·      The need to GIVE & RECEIVE Love. Learn how to do both.

·      Take your flowers and Go. No self-deprecating comments necessary.

·      Do you know what your Value System is? What do you Value for real?

·      Sexual Frustration.

·      Mother wounds & trauma bonds may be revealed

·      Narcistic Mothers who hate their children...whew chile.

·      Show appreciation to good Mothers as often as possible.

·      19 Keys and people who swear “they never trust anyone”…okay, and?

·      Remember, your words MANIFEST your reality. Watch your speech.

·      Mercury Retrograde post shadow glitches & twitches

·      I’m in my feelings, okay! Gotta feel to heal.

·      Feel them feelings and call your Shadow self out. Know yourself.

·      Shout out to my Femme Feels Ladies!

·      What do you want? WHO do you want? BE clear on what your Desires.  

·      Final Cup of CheChe & announcements

·      On air apology to my furbaby, King Konan, the teacup Chihuahua

·      Emo Virgo karaoke

o   “Pieces of Me” Ashlee Simpson

·      Final Cup of CheChe & announcements @ 22 mins

·      Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 133- Scorpio Full Moon oracle reading

·      Moonology Oracle Reading

o   Balsamic Moon- A Time for Healing

o   Blue Moon- Believe in The Impossible

o   New Moon- A New Start is Coming

o   Supermoon- Emotions are Running High

·      Oracle Reading summary

·      Final Cup of CheChe & announcements

·      Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 132- May Be Feeling Freaky

·      Taurus SZN energy overview

·      Watch me on Episode 202 of the Just Eldredge podcast on YouTube

·      Spoiler Alert! Love is Blind season 4 Reunion rant

·      Tiffany & Brett

·      Chelsea & Kwame

·      Bliss & Zach

·      Justice for Marshall!

·      Vanessa Lachey, what the f**k?!

·      Jackie & Marshall…..and JOSH?!

·      Vanessa Lachey rant AGAIN….yeah, she really pissed me off!

·      Shout out the Black Men doing the energy healing work for emotional awareness

·      Love to the Women feeling the pressure from other Women to have a baby/babies

·      When the negative people project their fears onto you

·      Enjoying all the pleasures of the Present via the five senses

·      The threat of fear and jealousy…how does that look?

·      The grass is greener where you water it…all about perspective

·      Feeling & Healing…what’s coming up for you?

·      Death Vibes…who’s giving deflating energy?

·      Why they make you feel like that? Who makes you feel dead inside?

·      Is it time to Dead that relationship? What we doing?  

·      What makes you come alive? Follow the Good Feeling.

·      Are you keeping yourself stuck in the bullsh*t?

·      Is this a relationship worth nurturing?

·      At the end of the day, what are your/ their intentions/ end goal?

·      Shadow Taurus/ Scorpio energy

·      Roman numeral 5 and which path to choose

·      Wave of freaky Scorpio & sensual Taurus energy

·      You’re Beautiful…no matter what they say. BE kind to yourself.

·      How does your face change and feel when you talk to them?

·      Honor your gut instinct and divine intuition

·      Final Cup of CheChe & announcements

·      Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 131- Sexuality + Sensuality = Spirituality

·      Declutter now so you don’t become a hoarder of stuff.

·      Mother’s Day reminder; Happy Mother’s Day to the Mommies!

·      Sister Signs Taurus & Scorpio & how they’re so similar

·      Mercury Retrograde is here…how will you let it serve you?

·      Black Effect Podcast Festival recap

·      The RE’s of Mercury Retrograde

·      Abundance in the garden

·      Your shadow being exposed during the Scorpio influence

·      Sexuality + Sensuality + Spirituality = Co-Creation

·      Stubborn, Head strong ass Scorpios & Tauruses

·      Trigger Warning issues & subjects coming up…why do they trigger you?

·      Honor the Mothers in your world

·      Cinco de Mayo full moon in Scorpio

·      How close to Death are you?

·      Give a DAMN about yourself more! Stop being reckless with your life.

·      Making decisions out of loyalty to YOUR wants, needs & intentions.

·      Ladies, get comfortable shooting your Gun. Take control of your safety.

·      Tap into your warrior/ defense training side; how do you have Power?

·      Life & Death is in the power of the tongue

·      Give yourself time to Grieve the Deaths and natural endings in your Life

·      Practicing the Five Love Languages on yourself

·      Invest in things that make you say “Damn this feels good!”

·      Stop waiting for permission to ENJOY…just BE! Do it for the fun!

·      Dancing documents history and the vibes of the times

·      These damn Tik Tok dances y’all

·      Don’t leave the opportunities for you to create up to other people

·      Create and be artistic just for the FEELING, not the feedback.

·      Plant the seeds now for you to be happier

·      It shows externally how you feel internally…be good to yourself.

·      Do acts of service For yourself

·      Indulge in physical pleasure for yourself

·      Whose mind do you allow to influence you and your family?

·      Sukihana the Scorpio likes Scatplay & Golden Showers

·      What seeds are you consuming in your Spirit daily?

·      What will the next 6 months manifest for you?

·      If you don’t want it to grow, then why you pouring into it?

·      Final Cup of CheChe & announcements

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 130- The 420 Episode

·      Happy Birthday Aries/ Taurus cuspers! Officially Solar Eclipse & Mercury Retrograde vibes

·      Welcome & sign shoutout; Happy Birthday Aries/ Taurus cuspers!

·      Shifting from fiery Aries to earthy Taurus energy

·      What’s your value system? What’s it all for?

·      How can you refine your life?

·      Go where the Love is. Go where you’re being fed. Take yourself there.

·      Planning for the next 6 monthS

·      Making space to receive the new energy

·      Heat rash all on the face. Wear your damn sunscreen!

·      Whatever you’re exposing yourself to…make sure you protect yourself.

·      What’s the long term vision?

·      What’s been your “stop & go” all these years? Why the stop & go so much?

·      Okay but is it reciprocal? Is it what YOU want as well?

·      Serving Taurus/ Scoprio realness

·      Some people value their darkness, so they may not value YOUR light.

·      5 in Numerology is the number of change, shift, the pivot

·      Protect your heart and make decisions based off your best interests.

·      The Solar Eclipse/ Taurus Season/ Mercury Retrograde shift

·      What self-inflicting pain are you doing to yourself? Pain is Pleasure?

·      Channeling of Pain energy

·      The pressure you put yourself under when there is no plan.

·      Do some work to heal your inner child. How do you see younger you?

·       “I’m not as _____ as I used to be!” How do you speak about yourself?

·      What IS material for you? What’s/ Who’s solid to you? Get into the material.

·      Give yourself time to materialize. You’re growing & learning.

·      Be loyal to what your needs are.

·      I love pizza. I just don’t want it today. That’s not on YOU.

·      You can’t be playing around with people heart & emotions.

·      “If I give a fuck, I’m going to do it well! I just have to give a fuck first.” -CheChe

·      Are those YOUR seeds you’re planting for your future?

·      Final cup of CheChe & my personal 420 favorite jams

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 129- Hold Your Vision oracle reading

·      Moonology Oracle reading for April 2023

·      Fixed Moon- “Hold Your Vision” @ 5 mins

·      South Node- “Don’t Let The Past Hold You Back” @ 9 mins

·      Full Moon in Taurus- “Your Dreams Need a Pratical Plan” @ 14 mins

·      Overall message for Aries season

·      Total Solar Eclipse coming up in Taurus season

·      Final Cup of CheChe & announcements

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 128- Lover or Lava? Harmony or Hater?

·      Treasure it or Toss it…what are you choosing to hold on to?

·      Spring Cleaning during the cool, sunshine weather before it’s too damn hot y’all

·      We are now in Preshadow Mercury Retrograde…what does that mean?

·      Stupid ass spontaneous car alarm & other distractions

·      Check your means of travel and make those appointments before its too damn hot

·      Book your beauty maintenance appointments NOW! Take care of you.

·      Aries and the Masculine Energy

·      What intentions did you set/ release during the Aries Full Moon in Libra SZN?

·      The Light and Shadow of Libra energy; What does toxic Libra energy look like?

·      What the hell imma do with all these “I’m sorry’s”?

·      Don’t automatically say “It’s okay” if it’s NOT okay!

·      Let your yes be your YES and no be your NO. The Art of War- read it.

·      Don’t let it go to ya head, nie! Compliments getting ya lost in the sauce.

·      Are they embracing your light or trying to snuff out your light?

·      The codependency of shadow Libra and shadow Aries energy

·       “…but I’m YOUR BESTIE!” Obsessive Love for the Sis & Bro

·      Second guessing the possibility of your dreams coming true

·      True love is making sure they’re taking care of themselves TOO; not just you.

·      How the Amazon Prime series “Swarm” depicted shadow Aries/ Libra energy

·      The narcissist in the gym culture

·      Love bombing and the easily swayed via external validation

·      Spotting the wounded feminine & wounded masculine in the Love bombing exchange

·      When you finally learn the “giving too much” lesson in your relationships

·      What do you see when you look into the mirror? Do you like them?

·      Mercury in Taurus and how you communicate FROM the body?

·      Addressing the issue head on…ARIES style! Speak up for you in real time!

·      The slowing down of Mercury Retrograde preshadow period

·      Using the fire and the motivation of negative feedback/ criticism #FireAsFuel

·      Looking to the past for lessons learned…what was it all for? Why the experience?

·      Changing relationship dynamics and what it teaches you

·      Don’t let the Doubt win….steer yourself back to the goal/ the vision

·      When you take care of you, everyone wins. It always come back to you.

·      Final Cup of CheChe & announcements

·      Book Recommendation: The Art of War

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 127- Love My Yumi Yoni on the Libra Full Moon

·      Happy Birthday Mommy, Aries Queen!

·      Welcome Aminah, Owner of Yumi Yoni & Spiritual Practitioner

·      Aminah’s Big 3 and the importance for parents to learn their kid’s Big 3 signs

·      The experience of being an Earth Sun, Earth Moon & Earth Rising

·      3 going on 30 and honoring your child’s independence (Aries energy)

·      Processing emotions as an Earth Moon placement

·      Earth Signs doing the most trying to be Bob the Builder for everybody

·      How Earth signs take your messy emotions and give them shape

·      Sexual attraction and desire as a Venus in Leo & the most attractive signs

·      Shout out to the Virgo Men & Scorpio Men…..AEOW!

·      The best zodiac signs to have as Friends

·      The best zodiac signs to have as Lovers & bring the romance

·      Are Earth signs mechanical in their Love & Romance?

·      What defines “good sex” & intimacy?

·      Which signs give the best sexual experiences?

·      The likeness & shared energies of Virgo & Scorpio

·      How does an Earth Moon like their sexual experiences

·      Sapiosexuals and the sexual fulfillment through spoken communication

·      How Aminah began her business Yumi Yoni as a new Mother

·      How sharing your gifts can grow into a business of doing what you Love

·      Yoni Steaming and how it helps Women in their healing journey

·      The magic of Money Oils and how they work

·      Aminah’s work as a Spiritualist and the art of crafting healing products

·      The Top 3 Yumi Yoni products you should buy & try

·      The future and vision of Yumi Yoni as a physical store front! Ase!

·      The need and importance for safe spaces to congregate for spiritual healing aside from The Church

·      Increase of Men opening up about their emotions & seeking healing services

·      Men only get flowers at their funeral. Buy a Man some flowers and make his day.

·      Men, please be more open and accepting to Love offerings bestowed to you

·      It’s not me; it’s my Partner not understanding how to RECEIVE Love/ Offerings

·      Children’s pure emotions conditioned into rejection as a learned behavior

·      Shout out to the Men doing the inner work to heal; we see you & support you!

·      Masculine Alpha Men with a healthy feminine balance…what does that look like?

·      How internalizing fear can become cancerous to a relationship

·      Does the enjoyment of rough sex indicate emotional lack/ pain/ filling a void?

·      The red flags of rough sex with no shared intimacy

·      I’m feeling freaky and I just wanna talk about sex during this Libra full moon

·      Libra full moon inspiration to switch up your look & how you see yourself

·      Bring back shared etiquette and “Lady in the streets, freak in the sheets”

·      Make Men Gentlemen again and Make Women Ladies again

·      The Culture of Sexting, Group Chats & Lack of Respect & Reservation

·      Bring back the mystery and slow burn of shared intimacy & sex

·      Trauma response of “shutting down, internalizing & becoming emotionally unavailable

·      Ways to self-heal your body…feel to heal. Movement is medicine.

·      How the body stores memory of pain & trauma

·      Rituals for the Libra Full Moon

·      The magic of Thursdays & simple money rituals to try

·      How to work with all four of the elements

·      Everything starts in the mind. You can’t manifest with lack of intention.

·      Be intentional and realistic about your manifestation

·      Manifest the maintenance to keep the blessing too

·      Normalize Loving someone enough to let them be if you’re not ready for them

·      Love is respect and boundaries

·      Mina’s Pop-Up Shop Event on Saturday April 15, 2023 @ DGBEK Studios 1pm- 4pm

·      Start where you are with what you have and keep going; what’s the End Goal?

·      Shout out to all the Child Entrepreneurs & their Parents holding them down

·      The Blessing of Discovering Your Purpose

·      Subscribe to Mina’s You Tube channel & follow her on all platforms

·      Speaking the blessings & manifestations into existence

·      Flowers & applause to Aminah stepping more into her Power!

·      When two or more come together, it shall be done.

·      Manifesting our spiritual retreat

·      Aminah’s final words of wisdom

·      Announcement & Final Cup of CheChe

·      Follow Aminah on all platforms @TheYumiYoni www.theyumiyoni.com

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 126- The Future of Only Fans & Gory Porn

Listed in: Culture

Ep 125- The 1st 3 of 2023

·      The Aries energy and the shift into Spring season

·      The spiritual influences of 2023 and a number 7 year

·      Recap & reflect on the first three months of this year…what happened?

·      Go back and read/ watch documentation of yourself from the first three months of this year

·      INITIATION, what do you need to initiate now? What’s the focus?

·      Theme of people randomly dumping the energy of death & violence on you

·      Stop obsessively watching people die online. You don’t have to watch that!

·      Low vibrational conversations…what’s the vibe killer?

·      Work against society’s push to normalize watching death so much

·      Us VS AI…the war for our mind & spirit. We’re still in a spiritual warfare.

·      Aries rules the Head. What are you giving your head/ mind/ focus to?

·      Increase of injuries/ accidents/ violence/ fighting in Aries season…Be careful.

·      Faster, Hotter, Sexier, Spicier, Angrier, Louder, Thrillseeking…the Aries way!

·      Love Bombing, typical Shadow Aries energy so beware.

·      Why we Love the Aries people!

·      The shadow side of Aries energy

·      Head energy: wash your hair, book your hair / mental health appointments

·      PSA: Change your damn smoke alarm batteries! We tired of hearing that damn beeping!

·      Initiate what you need to get done in 2023 NOW. Start the relationship…now.

·      Full Moon in Libra preview

·      Q2 is an opportunity to make 2023 even better! Keep showing up for you!

·      11:11pm prayer

·      Moonology Oracle card shuffle & energy preview @ 33 mins

o   Full Moon Eclipse- Conclusions are Within Reach

o   Full Moon in Cancer- A Personal Issue Reaches Resolution

o   Full Moon in Pisces- Balance Spirituality and Practicality

o   Full Moon in Aquarius- Show The World The Real You

·      Oracle Reading final wisdom

·      Final Cup of CheChe

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 124- New Moon, New Year, New SZN RAM style

·      Aries energy and Aries New Moon overview

·      Mars energy & Scorpio’s influence in Aries SZN

·      The shadow energy of Aries season & Bad Ass Kid syndrome

·      Shoutout to Cisco Choreography and the PURR movement

·      Stop trying to extinguish my flame, Girl! Shadow Aries experience in dance class

·      Thin line between Love & Hate…peep the “they love you so much they hate you” energy theme

·      Shoutout to the Dance communities of Atlanta, Orlando and Charlotte

·      Have a dance class horror story? Share it with me on IG

·      Flowers to Cisco 007 & the PURR movement

·      My first Danielle Polanco experience

·      What scares me, actually excites me! What excites me, makes me happy!

·      My Vogue Workshop experience; devote time to your craft.

·      Fan your own damn flames first and BREATHE into the movement

·      Flower to Danielle Polanco, Movement Legend

·      Are the flames of passion still burning or has the fire died down?

·      You don’t EXCITE me anymore! Does this feeling light me up anymore?

·      Tend to your flames and inner fire before you burn out and exhaust yourself!

·      Upgrade and refresh your home; that’s where you take care of you

·      Ask God “Spirit, what do I need to do next to take care of myself?”

·      Proud Moment of asserting boundaries: “No, you may not touch my hair!”

·      Maintaining boundaries despite the LoveBombing; honor YOUR self-respect.

·      I’d much rather be respected than liked.

·      Take a breath…and then respond. Don’t just react…respond purely & intently.

·      We teach people how to teach us.

·      Initiate and take action now on whatever you’ve been procrastinating on!

·      Final cup of CheChe…New season reminders, shoutouts & announcements

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 123- 3...2...1! Aries New Moon reading

·      Happy New Moon and Happy NEW YEAR! It’s officially 2023! New year, new start!

·      Moonology Card Shuffle

o   New Moon in Libra- “A New Romantic Cycle Begins” @ 5 mins

o   Full Moon in Scorpio- “It’s Time to Release Negativity” @ 14 mins

o   Full Moon Eclipse “Conclusions are Within Reach @ 21 mins

o   Full Moon in Aries “A Fiery Climax Approaches” @ 26 mins

·      Final Cup of CheChe; “Your time is yours and the time is now!” -CheChe

·      PSA for the f’ing Ladies! Empower yourself with your NO!

·      Announcements

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 122- Pisces to Aries shift...Hello Spring!

·      The shift from watery Pisces to fiery Aries...what to expect!

·      Shawty snappin and poppin’ off at the mouth! HEATED.

·      No longer putting energy into people & situations that don’t matter

·      Facing Fears, Dreams & Nightmares in Pisces SZN

·      Stop saying “I’m fine” when you’re literally NOT fine. Say “Actually No, I’m not fine.”

·      Gargoyling & why how you feel fucking matters!

·      Document your feelings: write, record, create! Feel something again!

·      Are we not feeling the fire anymore? Is that it? What you feel MATTERS!

·      3/21 is the first day of Spring and the Aries New Moon…3,2,1 BLAST OFF!

·      When the Giver realizes they ain’t receiving in return…Damn.

·      The Avoidance & Escapism of Pisces Energy…what are you running from?

·      Healing comes in waves…sometimes you’re fine, sometimes you’re not

·      Screw it, let’s do it! Aries energy! The Half Baked “F You Fire” scene.

·      Are we here for a good time or a long time? Is it bout that time for a shift?

·      End of Sneaky Link Winter…has it run it’s course ?

·      The same thing that make you laugh can make you cry

·      Saturn has now shifted into Pisces for the next 2 ½ years…my predictions on what’s to come

·      Sit there and think about what you’ve done! What have you learned from this?

·      Shifting from wintery Pisces to springy Aries…what needs to go? Let it go!

·      Make the decision. What change needs to happen? What we doing?

·      Pisces are the two fish…which direction are you swimming?

·      Tensions thickening and temperatures rising… go blow off some steam!

·      If someone is hurting you, do something about it before you hurt other people

·      The final cup of CheChe and announcements

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 121- Virgo Full Moon Oracle Reading

·     Happy Virgo Full Moon! Energy overview

·    Oracle Reading Cards

o   New Moon in Scorpio- Work Through Your Fears @ 6 mins

o   Void of Course Moon- Nothing Will Come of This Situation @ 13 mins

o   Full Moon in Aries- A Fiery Climax Approaches @ 15 mins

o   Full Moon in Gemini- The Answers You Need Are Coming @ 21 mins

·      Self Check-in! Look at yourself more closely; do some mirror work

·      Final thoughts and announcements

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 120- P & V on the Virgo Full Moon

·      Welcome & sign shoutout

·      Pisces SZN energy overview

·      Be mindful of your water. Resist the urge to get stuck.

·      The many feels, vibes and sensations of Pisces SZN

·      The Pisces Aesthetic & themes to watch out for

·      The Virgo Full Moon vibes

·      You have to accept yourself before you can compete with yourself

·      Check in with your GUT! Are you good or nah?

·      If you want something, you gotta give something. Something for Something.

·      Wrapping up the Winter SZN…how has your 2023 been thus far?

·      How do you need to better care for yourself? What has your body been telling you?

·      Resist the urge to be too hard & critical on yourself during the Virgo Full Moon

·      What energy influencers do you have around you? How do they affect you?

·      Who else’s bad habits have rubbed off on you? Release those habits.

·      Reevaluate your energy output. What’s it Giving? Is it Giving BACK?

·      It’s time to CLEAN clean! Virgo Full Moon + Spring Equinox= CLEAN IT UP!

·      Virgos are Mind Freaks! Mind your mind. Geek out!

·      March Positive Affirmations & Manifesting exercise

·      Virgo Full Moon to the Virgo New Moon; release now to manifest then.

·      How can you accept the whole cake if you’re still allowing & accepting crumbs?

·      The people around you will directly impact your growth.

·      The more and better comes when you make space for it to arrive.

·      Closing Remarks & Announcements!

·      @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Listed in: Culture

Ep 119- Leo Full Moon Oracle Reading

Listed in: Culture

Ep 118- Big Puss, Big Purr...Leo Full Moon energy

Listed in: Culture

Ep 117- Aquarius New Moon Oracle Reading

Listed in: Culture

Ep 116- Aquarius New Moon 2023

Listed in: Culture

EP 115- Cancer Full Moon tarot reading

Listed in: Culture

Ep 114- 2023's Cancer Capricorn Complex

Listed in: Culture

Ep 113- The GOAT New Moon tarot reading

Listed in: Culture

Ep 112- Fa La La La La La AH F**K Off!

Listed in: Culture

Ep 111- tWitch & SHOUT and Dance it OUT!

Listed in: Culture

Ep 110- Gemini Full Moon oracle reading

Listed in: Culture

Ep 109- Gemini Full Moon & Balenciaga energy

Listed in: Culture

Ep 108- 11.11.22 Manifesting Prayer

Listed in: Culture

Ep 107- Taurus Full Moon Oracle Reading

Listed in: Culture

Ep 106- Takeoff & the Taurus Full Moon

Listed in: Culture

Ep 105- Halloween Vibes & Day of the Dead energy

Listed in: Culture

Ep 104- Oracle Scorpio New Moon Reading

Listed in: Culture

Ep 103- Scorpio New Moon

Listed in: Culture

Ep 102- Aries Full Moon Oracle Reading

Listed in: Culture

Ep 101- Aries Full Moon

Listed in: Culture

Ep 100- 100% Big Virgo Energy

Listed in: Culture

Ep 99- Virgos Groove for Pisces Full Moon

Listed in: Culture

Ep 982- Virgo New Moon Oracle Reading

Listed in: Culture

Ep 98- Virgo New Moon

Listed in: Culture

Ep 97- The Leo Renaissance

Listed in: Culture

Ep 96- 8/8 Lions Gate & My Endless Love

Listed in: Culture

Ep 95- Remember Who You Are...Leo Ego Recap

Listed in: Culture

Ep 94- Blood, Sweat & Tears for the Cap Full Moon

Listed in: Culture

Ep 93- Ya Mama & the Cancer New Moon

Listed in: Culture

Ep 92- The Truth SAG Set You Free!

Listed in: Culture

Ep 91- Nice Nasty Gemini New Moon

Listed in: Culture

Ep 90- Therapy is NOT a Luxury w/ B3 by Kristen

Listed in: Culture

Ep 89- The Blood Moon Baby & Uber Scaries

Listed in: Culture

Ep 88- Scorpio Full Moon oracle reading

Listed in: Culture

Ep 87- Scorpio Full Moon & 2022 Eclipse

Listed in: Culture

Ep 86- Going Where The LOVE Is...Big Taurus Energy

Listed in: Culture

Ep 85- Taurus New Moon & Solar Eclipse of the Heart

Listed in: Culture

Ep 84- Your Past Life w/ Daniel, The PLR

Listed in: Culture

Ep 83- @TheDutchessOfJersey & the Aries energy

Listed in: Culture

Ep 82- @MoonfulMama is a Magical MF

Listed in: Culture

Ep 81- Libra Full Moon

Listed in: Culture

Ep 80- Pt 2 Aries New Moon Oracle Reading

Listed in: Culture

Ep 79- Aries New Moon Oracle Reading Pt 1

Listed in: Culture

Ep 78- Smith Smacks & Narcissistic Energy

Listed in: Culture

Ep 77- @Bi_Astrology

Listed in: Culture

Ep 76- Aries SZN Oracle Reading

Listed in: Culture

Ep 75- All or Nothing Aries SZN

Listed in: Culture

Ep 74- Virgo Full Moon

Listed in: Culture

Ep 73- PIsces Feet & Virgo Guts

Listed in: Culture

Ep 72- Giver or Receiver in Aqua Venus

Listed in: Culture

Ep 71- For The Love Of...

Listed in: Culture

Ep 70- Pisces New Moon Oracle Reading

Listed in: Culture

Ep 69- Passion & Purpose for Pisces New Moon

Listed in: Culture

Ep 68- 2.22.22 Oracle Reading

Listed in: Culture

Ep 67- 2.22.22

Listed in: Culture

Ep 66- Wish Upon A Star MF

Listed in: Culture

Ep 65- Actin' Up All Aquarius SZN

Listed in: Culture

Ep 64- Cancer Full Moon vibesss

Listed in: Culture

Ep 63- CAPPY New Year!

Listed in: Culture

Ep 62- Bone Thugs VERZUS Three 6 Mafia

Listed in: Culture

Ep 61- Sag New Moon & Solar Eclipse

Listed in: Culture

Ep 60- Scorpio SZN Recap & Taurus Full Moon

Listed in: Culture

Ep 59- Aries Full Moon & Retrograde is "Over"

Listed in: Culture

Ep 58- Wake Me Up When September Ends

Listed in: Culture

Ep 57- Libra SZN is for Lovers

Listed in: Culture

Ep 56- Pisces Full Moon

Listed in: Culture

Ep 55- Grass Is Greener Where You Nurture It

Listed in: Culture

Ep 54- Thoughts & Prayers

Listed in: Culture

Ep 53- Virgo New Moon

Listed in: Culture

Ep 52- It All Begins and Ends With You.

Listed in: Culture

Ep 51- Blue Moon into Virgo SZN

Listed in: Culture

Ep 50- Feel Good & Finish It!

Listed in: Culture

Ep 49- 8/8 Lions Gate and Leo New Moon

Listed in: Culture

Ep 48- Do You Want Love, Loyalty or Respect? Big Leo Energy!

Listed in: Culture

Ep 47- What Happened to CheChe?

Listed in: Culture

Ep 46- New Moon, New Me & Releasing to Receive

Listed in: Culture

Ep 45- Wet Like Water, Can I Love On You?

Listed in: Culture

Ep 44- I Wish A MF Would...On This Cap Moon

Listed in: Culture

Ep 43- Who You Lovin', Who You Wanna Be Huggin'?

Listed in: Culture

Ep 42- Leo Ego Strokin' & Solo Shadow Workin'

Listed in: Culture

Ep 41- Sensational Solar Eclipse & Gemini New Moon

Listed in: Culture

Ep 40- Treasure Your Time w/ Treasure Roberts, Capricorn Queen

Listed in: Culture

Ep 39- If It's Not A Hell YES, it's A Hell NO! Let it Go!

Listed in: Culture

Ep 38- Becoming Yourself w/ Becoming Unique

Listed in: Culture

Ep 37- Laughter is Medicine w/ Kyndra Crump

Listed in: Culture

Ep 36- Taurus New Moon & New Moon Oracle reading

Listed in: Culture

Ep 35- Scorpio Full Moon in Taurus SZN

Listed in: Culture

Ep 34- #FIREFOREVER w/ Stacey of Beyond Forty Friends

Listed in: Culture

Ep 33: Fortune Favors The Bold

Listed in: Culture

Ep 32:- Manifesting Boss w/ Tiffany, Spiritual Boss Mom & Gemini Queen

Listed in: Culture

Ep 31: DMX Energy & Aries New Moon

Listed in: Culture

Ep 30: Do You & Light It Up Blue! w/ Antonio Myers

Listed in: Culture

Ep 29- I Want Sexual Healing! w/ Coco, The Conversational Freak

Listed in: Culture