Podcasts Culture My Positivity And Gratitude Journal
My Positivity And Gratitude Journal

My Positivity And Gratitude Journal

15 episodes

As a new mum during a pandemic I've struggled with my mental health so I've created this series of podcasts as my gratitude and positivity journal. Throughout these podcasts I'll ramble on about things to do with parenting, teaching, work-life balance, gratitude, mindfulness and little bites of everyday positivity.

Podcasts

The non-arguement

Published: March 4, 2021, 6:45 p.m.
Duration: 4 minutes 33 seconds

Listed in: Culture

Changes

Published: March 3, 2021, 6:57 p.m.
Duration: 5 minutes 44 seconds

Listed in: Culture

Pick up the phone

Published: Feb. 27, 2021, 5:49 p.m.
Duration: 4 minutes 24 seconds

Listed in: Culture

The jar

Published: Feb. 26, 2021, 5:41 p.m.
Duration: 5 minutes 10 seconds

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Dance!

Published: Feb. 12, 2021, 2:09 p.m.
Duration: 2 minutes 32 seconds

Listed in: Culture

Write a list

Published: Feb. 11, 2021, 4:12 p.m.
Duration: 3 minutes 39 seconds

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This will pass

Published: Feb. 10, 2021, 4:09 p.m.
Duration: 4 minutes 33 seconds

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Small goals

Published: Feb. 8, 2021, 9:01 p.m.
Duration: 4 minutes 16 seconds

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Achievements and observations

Published: Feb. 5, 2021, 12:36 p.m.
Duration: 5 minutes 1 second

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Clarity and charity

Published: Feb. 4, 2021, 9:52 a.m.
Duration: 3 minutes 47 seconds

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Feeling more like me!

Published: Feb. 3, 2021, 5:13 p.m.
Duration: 3 minutes 44 seconds

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The cup

Published: Feb. 2, 2021, 7:57 a.m.
Duration: 3 minutes 17 seconds

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Ready for the week

Published: Jan. 31, 2021, 5:50 p.m.
Duration: 3 minutes 50 seconds

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Do what makes you happy!

Published: Jan. 29, 2021, 8:16 a.m.
Duration: 3 minutes 42 seconds

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An intro, let's be mindful.

Published: Jan. 28, 2021, 8:49 a.m.
Duration: 4 minutes 51 seconds

Listed in: Culture