Podcasts

Published: April 4, 2022, 9:51 p.m.
Duration: N/A

Listed in: Health

Published: April 4, 2022, 9:51 p.m.
Duration: N/A

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Published: April 4, 2022, 9:51 p.m.
Duration: N/A

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Kateus! Taakka vai Voimavara!

Published: March 23, 2022, 5 a.m.
Duration: 9 minutes 40 seconds

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Oletko turhankin skeptinen?

Published: March 9, 2022, 5 a.m.
Duration: 9 minutes 40 seconds

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Muutosmatkan 3 porrasta, MATKA JATKUU!

Published: March 2, 2022, 5 a.m.
Duration: 13 minutes 2 seconds

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Maaduta itsesi tähän hetkeen + Sylihengitys!

Published: Feb. 27, 2022, 1:17 p.m.
Duration: 10 minutes 26 seconds

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Muutosmatkan 3 porrasta, TYÖKALUT!

Published: Feb. 23, 2022, 5 a.m.
Duration: 18 minutes 58 seconds

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Muutosmatkan 3 porrasta, FAKTAT!

Published: Feb. 16, 2022, 5 a.m.
Duration: 12 minutes 55 seconds

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Voisitko tehdä NYT parhaan päätöksen ehkä ikinä?

Published: Feb. 9, 2022, 5 a.m.
Duration: 11 minutes

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Mieli rauhoittuu kehon kautta!

Published: Feb. 3, 2022, 2:59 p.m.
Duration: 9 minutes 16 seconds

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Puhujan ja KUULIJAN vastuu!!

Published: Jan. 30, 2022, 6:37 a.m.
Duration: 10 minutes 45 seconds

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Mitenkä on kiitollisuuden laita??

Published: Jan. 26, 2022, 5 a.m.
Duration: 10 minutes 8 seconds

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Omilla aivoilla saa ajatella!!

Published: Jan. 21, 2022, 8:03 a.m.
Duration: 13 minutes 24 seconds

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Viekö tunteet sinua kuin pässiä narussa!

Published: Jan. 16, 2022, 5 a.m.
Duration: 10 minutes 23 seconds

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Joskus muutokset on postimerkin kokoisia!

Published: Jan. 13, 2022, 7:48 a.m.
Duration: 8 minutes 44 seconds

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Sinut on ohjelmoitu!

Published: Jan. 12, 2022, 9:53 a.m.
Duration: 9 minutes 59 seconds

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Mistä saatan joutua luopumaan?

Published: Jan. 10, 2022, 5 a.m.
Duration: 10 minutes 26 seconds

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Valitse vaikeutesi!

Published: Jan. 5, 2022, 5 a.m.
Duration: 8 minutes 45 seconds

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Suoraa puhetta heti tähän vuoden alkuun!

Published: Jan. 1, 2022, 5:03 p.m.
Duration: 14 minutes 12 seconds

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Keinoja ongelmallisen tilanteen kanssa selviytymiseen

Published: Dec. 29, 2021, 5 a.m.
Duration: 8 minutes 44 seconds

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Ketä kannattaa kuunnella ja ketä pitää lähellä!

Published: Dec. 22, 2021, 5 a.m.
Duration: 10 minutes 1 second

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Periksi ei anneta PE*K*LE!

Published: Dec. 8, 2021, 5 a.m.
Duration: 10 minutes 46 seconds

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Vireystilat ja optimaalinen toimintavyöhyke

Published: Dec. 1, 2021, 4:09 a.m.
Duration: 28 minutes 49 seconds

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Potkua SUN päivään!

Published: Nov. 24, 2021, 5 a.m.
Duration: 7 minutes 24 seconds

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Näin menneisyytesi määrittelee tulevaisuutesi!

Published: Nov. 17, 2021, 5 a.m.
Duration: 9 minutes 7 seconds

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Kaksi ERITTÄIN oleellista asiaa miten onnistut 100%!

Published: Nov. 16, 2021, 3:30 p.m.
Duration: 11 minutes 49 seconds

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Triplaa onnistumisprosenttisi kohti unelmiasi!

Published: Nov. 12, 2021, 9:15 a.m.
Duration: 9 minutes 22 seconds

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Retikulaarinen aktivaatiojärjestelmä!

Published: Nov. 10, 2021, 6 a.m.
Duration: 8 minutes 53 seconds

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Ajattele mitä ajattelet!

Published: Nov. 3, 2021, 6 a.m.
Duration: 10 minutes 2 seconds

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Tehokas tapa rauhoitella kehoa!

Published: Oct. 29, 2021, 11:30 a.m.
Duration: 7 minutes 28 seconds

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Oletko kovin skeptinen?

Published: Oct. 27, 2021, 6:08 a.m.
Duration: 7 minutes 56 seconds

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Published: Oct. 20, 2021, 4:48 p.m.
Duration: N/A

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Muista tämä, näinä haasteellisina aikoina‼️‼️

Published: Oct. 16, 2021, 9:27 a.m.
Duration: 10 minutes 9 seconds

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Published: Oct. 15, 2021, 7:04 a.m.
Duration: N/A

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Muutkin reagoi sun muutosmatkaan‼️

Published: Oct. 6, 2021, 3:28 a.m.
Duration: 11 minutes 39 seconds

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Älä neuvottele kaikista asioista itsesi kanssa!

Published: Oct. 2, 2021, 4:04 p.m.
Duration: 28 minutes 47 seconds

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Identiteettikriisi tai jotain :)

Published: Sept. 29, 2021, 4 a.m.
Duration: 10 minutes 21 seconds

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Muista NÄMÄ asiat!!!

Published: Sept. 22, 2021, 4 p.m.
Duration: 8 minutes 56 seconds

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Voita PELKO ja mene eteenpäin!

Published: Sept. 15, 2021, 4 a.m.
Duration: 16 minutes 32 seconds

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Hyvää Energiaa!

Published: Sept. 8, 2021, 4 a.m.
Duration: 9 minutes 40 seconds

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Sisäinen kriitikko!

Published: Sept. 1, 2021, 5 a.m.
Duration: 10 minutes 8 seconds

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EN TIEDÄ!

Published: Aug. 25, 2021, 5 a.m.
Duration: 9 minutes 32 seconds

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Virheet kuuluvat muutosmatkaan!

Published: Aug. 18, 2021, 5 a.m.
Duration: 9 minutes 39 seconds

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Kehon ja Mielen vakauttaminen Muutosmatkalla

Published: Aug. 11, 2021, 5 a.m.
Duration: 11 minutes 53 seconds

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Published: Aug. 8, 2021, 7:30 a.m.
Duration: N/A

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Published: Aug. 3, 2021, 12:03 p.m.
Duration: N/A

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Oletko valmis muutokseen❓❓

Published: July 28, 2021, 3:43 a.m.
Duration: 11 minutes 40 seconds

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Irtaantuminen tärkeästi ihmissuhteesta!

Published: July 14, 2021, 4 a.m.
Duration: 13 minutes 29 seconds

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Kun kaikki ei mene ihan suunnitellusti!

Published: July 7, 2021, 12:54 p.m.
Duration: 7 minutes 17 seconds

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Published: July 5, 2021, 11:43 a.m.
Duration: N/A

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Published: July 5, 2021, 11:43 a.m.
Duration: N/A

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Published: June 23, 2021, 2:57 p.m.
Duration: N/A

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Published: June 18, 2021, 5:29 p.m.
Duration: N/A

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Mihin sinä kiinnität huomiosi?

Published: June 10, 2021, 10:48 a.m.
Duration: 6 minutes

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Olettaminen on PERSEESTÄ!

Published: June 9, 2021, 3:40 a.m.
Duration: 7 minutes 37 seconds

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Published: June 7, 2021, 10:51 a.m.
Duration: N/A

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Published: May 26, 2021, 4:12 a.m.
Duration: N/A

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Uhriutuminen

Published: May 20, 2021, 4:20 a.m.
Duration: 12 minutes 21 seconds

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Published: May 12, 2021, 9:46 p.m.
Duration: N/A

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Kiitollisuus

Published: May 5, 2021, 5 a.m.
Duration: 8 minutes 42 seconds

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Muutosmatkan PARHAAT oivallukset!

Published: April 30, 2021, 6:04 a.m.
Duration: 9 minutes 13 seconds

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Published: April 23, 2021, 3:44 p.m.
Duration: N/A

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Published: April 14, 2021, 11:37 a.m.
Duration: N/A

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Luonto eheyttää!

Published: April 11, 2021, 7:23 a.m.
Duration: 5 minutes 26 seconds

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Ajatuksien voima!

Published: April 9, 2021, 4:31 a.m.
Duration: 11 minutes 55 seconds

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Published: April 7, 2021, 11:23 a.m.
Duration: N/A

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Published: April 2, 2021, 12:58 a.m.
Duration: N/A

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Published: April 2, 2021, 12:58 a.m.
Duration: N/A

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Published: April 2, 2021, 12:58 a.m.
Duration: N/A

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Mikä meitä vaivaa? Aikuisen ihmisen käyttäytyminen somessa!

Published: March 31, 2021, 4 a.m.
Duration: 10 minutes 42 seconds

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Stressinhallintaa ihan luomuna!

Published: March 26, 2021, 10:50 a.m.
Duration: 10 minutes 3 seconds

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HOUSTON, we have a problem!

Published: March 24, 2021, 4:49 a.m.
Duration: 10 minutes 39 seconds

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Muutoshaaste‼️

Published: March 12, 2021, 6:53 a.m.
Duration: 4 minutes 15 seconds

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Uskomukset

Published: March 10, 2021, 10:27 a.m.
Duration: 7 minutes 51 seconds

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Millaisia tapoja sinulla on?

Published: Feb. 24, 2021, 6 a.m.
Duration: 12 minutes 4 seconds

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Ylivireystila!

Published: Feb. 10, 2021, 6 a.m.
Duration: 14 minutes 18 seconds

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100% toimiva "työkalu" ahdistuksen hallintaan!

Published: Feb. 2, 2021, 3:25 p.m.
Duration: 9 minutes 25 seconds

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Itsemyötätunto johtaa parempaan elämänlaatuun!

Published: Jan. 27, 2021, 8 a.m.
Duration: 16 minutes 8 seconds

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Tiedon keruu muutosvaiheessa!

Published: Jan. 20, 2021, 5 a.m.
Duration: 16 minutes 3 seconds

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Muutosmatkalla tulet tarvitsemaan tätä 100%!!

Published: Jan. 15, 2021, 10:49 a.m.
Duration: 14 minutes 36 seconds

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Arvot tuo merkityksellisyyttä elämääsi

Published: Jan. 13, 2021, 7:07 a.m.
Duration: 14 minutes 27 seconds

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Itsekuri ja Motivaatio

Published: Jan. 12, 2021, 5:01 p.m.
Duration: 28 minutes 7 seconds

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Haavoittuvuus muutosvaiheessa!

Published: Jan. 12, 2021, 6:18 a.m.
Duration: 14 minutes 28 seconds

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Asioiden lykkääminen

Published: Jan. 7, 2021, 3:38 p.m.
Duration: 13 minutes 3 seconds

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Apina- ja Munkkimieli

Published: Jan. 5, 2021, 1:12 p.m.
Duration: 13 minutes 56 seconds

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Tietoinen olemisentila

Published: Jan. 5, 2021, 12:24 p.m.
Duration: 16 minutes 5 seconds

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Itsekuri ja Totuus

Published: Jan. 5, 2021, 11:46 a.m.
Duration: 12 minutes 28 seconds

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Vastuu omasta hyvinvoinnista!

Published: Jan. 5, 2021, 11:10 a.m.
Duration: 17 minutes 7 seconds

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Tavoitteet ovat muutosta varten!

Published: Jan. 5, 2021, 10:45 a.m.
Duration: 14 minutes 31 seconds

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Unelmat jäävät unelmiksi, jos emme ala toteuttamaan niitä!

Published: Jan. 5, 2021, 10:21 a.m.
Duration: 9 minutes 56 seconds

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