Podcasts Health Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

168 episodes

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Podcasts

Muscle Intelligence 003- Mario Novo

Published: Jan. 29, 2019, 12:30 a.m.
Duration: 1 hour 1 minute 17 seconds

Listed in: Health

Muscle Intelligence Podcast Ben's 44 Success Principles for an Optimized Body and Relentless Mind

Published: Jan. 23, 2019, 3:56 p.m.
Duration: 45 minutes 13 seconds

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165- A Year in Review- Our Favorite Take Homes from the Muscle Expert Podcast

Published: Dec. 28, 2018, 9:58 p.m.
Duration: 39 minutes 19 seconds

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164- Decoding a Healthy Gut with Dr. Mike Ruscio

Published: Dec. 20, 2018, 2 p.m.
Duration: 1 hour 2 minutes 1 second

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163- Decoding Your Epigenetic Expression with Dr. Tom Stubbs

Published: Dec. 17, 2018, 1:45 p.m.
Duration: 44 minutes 54 seconds

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162- Integration of Strength, Stability and Hypertrophy with Dr Jordan "Beardzilla" Shallow

Published: Dec. 13, 2018, 11:27 a.m.
Duration: 1 hour 12 minutes

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161- Master Your Sleep Through Tracking with Harpreet Rai of Oura

Published: Dec. 10, 2018, 8 a.m.
Duration: 1 hour 17 minutes 11 seconds

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160- Optimum Protein Consumption for Athletes with The Head of the International Protein Board Dr. Rob Wildman

Published: Dec. 6, 2018, 1:39 p.m.
Duration: 1 hour 1 minute 30 seconds

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159- The Ultimate Health Hack-Mimicking the Benefit of Sun Exposure with Joovv Light’s Founder Scott Nelson

Published: Dec. 3, 2018, 8 a.m.
Duration: 59 minutes 37 seconds

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158- The Ultimate Sleep Masterclass with Dan Pardi

Published: Nov. 29, 2018, 11:15 a.m.
Duration: 1 hour 40 minutes 53 seconds

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157- CBD- What to Expect and What Not to Expect with Dr. Evan Demarco

Published: Nov. 26, 2018, 11:08 a.m.
Duration: 43 minutes 45 seconds

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156- The MI40 Six Pillars for a Lean and Muscular Body

Published: Nov. 23, 2018, 10:55 a.m.
Duration: 39 minutes 56 seconds

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155- Dr. Zach Bush on How to Reduce Glyphosate's Burden on your Body

Published: Nov. 19, 2018, 10:27 a.m.
Duration: 1 hour 8 minutes 9 seconds

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154- The Trial of Glyphosate Part 1 with Stephanie Seneff

Published: Nov. 15, 2018, 8 a.m.
Duration: 58 minutes 18 seconds

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How Not to Die- The Eating for Longevity Masterclass Dr. Michael Greger

Published: Nov. 12, 2018, 11:28 a.m.
Duration: 37 minutes 45 seconds

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152- The Secrets of a Happy Life with Gretchen Rubin

Published: Nov. 8, 2018, 11:33 a.m.
Duration: 1 hour 1 minute 38 seconds

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151- Training with Maximum Effort and Avoiding Injury with Eric Seifert

Published: Nov. 5, 2018, 12:06 p.m.
Duration: 1 hour 29 minutes 9 seconds

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150- Health Optimization, The Ultimate Plateau Buster with Dan Garner

Published: Nov. 1, 2018, 2:19 p.m.
Duration: 1 hour 16 minutes 19 seconds

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149- Exploring Your Internal Clock with Dr. Greg Potter

Published: Oct. 29, 2018, 11:21 a.m.
Duration: 56 minutes 11 seconds

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148- The Neuroscience of Food Addiction with Dr. Nicole Avena

Published: Oct. 25, 2018, 10:26 a.m.
Duration: 55 minutes 53 seconds

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147- Exercise Selection to Improve Performance with Andy O’Brien

Published: Oct. 22, 2018, 9 a.m.
Duration: 1 hour 1 minute 30 seconds

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Bonus Episode- Man Up, The Principles and Logic of Bedros Keuilian

Published: Oct. 12, 2018, 11 a.m.
Duration: 11 minutes 19 seconds

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146- Training Movement Before Strength with Cory Schlesinger

Published: Oct. 11, 2018, 7 a.m.
Duration: 1 hour 2 minutes 50 seconds

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145- Special Edition- Dr. Anthony Jay Reads Ben’s DNA

Published: Oct. 8, 2018, 9 a.m.
Duration: 2 hours 26 minutes 27 seconds

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144- The Protein Debate- How Much Protein Should You Consume for Optimal Health? with Dr. Stephen Cabral

Published: Oct. 4, 2018, 6:58 a.m.
Duration: 1 hour 25 minutes 33 seconds

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143- The Science of the Awakened Mind with Judith Pennington

Published: Oct. 1, 2018, 1:07 p.m.
Duration: 1 hour 3 minutes 56 seconds

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142- Spirituality, Psychedelics and Coping with Retirement with Dorian Yates

Published: Sept. 27, 2018, 12:48 p.m.
Duration: 1 hour 24 minutes 26 seconds

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141- Exercise Execution, Muscle Building DNA and the Science of Exercise with Tom Purvis

Published: Sept. 24, 2018, 6:56 p.m.
Duration: 2 hours 27 minutes 37 seconds

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140- Optimizing Your Training and Recovery with Dr. Chad Waterbury

Published: Sept. 20, 2018, 6:32 p.m.
Duration: 1 hour 25 minutes 44 seconds

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139- Stop Lying to Yourself and Start Living Your Purpose with Kute Blackson

Published: Sept. 17, 2018, 11:14 a.m.
Duration: 54 minutes 47 seconds

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138- Muscle Activation and the Nervous System with Greg Roskopf

Published: Sept. 13, 2018, 10:49 a.m.
Duration: 1 hour 12 minutes 38 seconds

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137- How to Optimize Health and Improve Aging Through Structured Water with Dr. Gerald Pollack

Published: Sept. 10, 2018, 11:20 a.m.
Duration: 1 hour 11 minutes

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136- How to Protect Yourself from Environmental Pollution with Dr. David Carpenter

Published: Sept. 6, 2018, 11:19 a.m.
Duration: 55 minutes 49 seconds

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135- The Downside of Technology with Daniel Debaun

Published: Sept. 3, 2018, 4 p.m.
Duration: 59 minutes 59 seconds

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134- SuperLife through Super Foods with Darin Olien the Superfood Hunter

Published: Aug. 30, 2018, 11:35 a.m.
Duration: 1 hour 11 minutes 17 seconds

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133- Detoxing your Life, Crushing Your Limitations and Owning Your Awesome with Drew Canole

Published: Aug. 27, 2018, 11:13 a.m.
Duration: 42 minutes 26 seconds

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132- The Oxygen Advantage, How Breathing Practices Can Change Your Mental and Physical State with Patrick McKeown

Published: Aug. 23, 2018, 11:25 a.m.
Duration: 59 minutes 16 seconds

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131- Optimizing Thyroid Function with Elle Russ of Primal Blueprint

Published: Aug. 20, 2018, 11:20 a.m.
Duration: 59 minutes 25 seconds

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130- Nutrition Mastery Carbs vs Fat with Dr. Layne Norton

Published: Aug. 16, 2018, 12:12 p.m.
Duration: 1 hour 18 minutes 48 seconds

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129- How to Maintain a Ketogenic Diet While on the Go, Cyclical Keto and Food Relationships with Leanne Vogel

Published: Aug. 13, 2018, 10:59 a.m.
Duration: 1 hour 5 minutes 21 seconds

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128- How to Feed Your Brain with Cavin Balaster

Published: Aug. 9, 2018, 10:39 a.m.
Duration: 58 minutes 58 seconds

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127- Overcoming Anxiety through Nutrition with Ali Miller

Published: Aug. 6, 2018, 10:58 a.m.
Duration: 1 hour 7 minutes 43 seconds

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126-Metabolic Flexibility, Training Nutrition with Dr. Mike Nelson

Published: Aug. 2, 2018, 12:05 p.m.
Duration: 1 hour 28 minutes 21 seconds

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125- Jason Phillips- Crash Dieting, Cycling Your Training and Nutrition and Feeding Your Kids

Published: July 30, 2018, 11:10 a.m.
Duration: 1 hour 14 minutes 34 seconds

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124- JJ Virgin- Elimination Diet for a Happy, Healthy Body

Published: July 26, 2018, 11:41 a.m.
Duration: 54 minutes 1 second

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123- Ben's Intro to Nutrition Week

Published: July 23, 2018, 4:38 p.m.
Duration: 58 minutes 3 seconds

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122- Dr. Beau Hightower- The UFC’s Top Doc on Avoiding Injury

Published: July 19, 2018, 6:11 p.m.
Duration: 1 hour 2 minutes 48 seconds

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121- Dr. Nadir Ali- Demystifying Cholesterol on a Ketogenic Diet

Published: July 16, 2018, 11 a.m.
Duration: 1 hour 7 minutes 38 seconds

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120- Dr. Rick Hanson- Finding Buddha’s Brain

Published: July 12, 2018, 4:54 p.m.
Duration: 1 hour 18 minutes 54 seconds

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119- Dr. Scott Sherr- The Benefits of Hyperbaric Oxygen Therapy

Published: July 9, 2018, 1:40 p.m.
Duration: 45 minutes

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118- Mastin Kipp- Finding Your Purpose and Emotional Resilience

Published: July 5, 2018, 12:02 p.m.
Duration: 1 hour 5 minutes 29 seconds

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117- David Tomen- The Nootropics Expert on Hacking Flow-State

Published: July 2, 2018, 11:51 a.m.
Duration: 1 hour 30 minutes 38 seconds

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116- Quantified Bob- Hacking Your Environment

Published: June 28, 2018, 7:02 p.m.
Duration: 1 hour 9 minutes 25 seconds

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115- Christina Rice- Living Greatest Life Through Great Nutrition, Great People, and Great Habits

Published: June 25, 2018, 9 a.m.
Duration: 1 hour 10 minutes 14 seconds

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114- Dr. Darryn Willoughby- The Protein Deep Dive

Published: June 20, 2018, 9:10 p.m.
Duration: 1 hour 33 minutes 29 seconds

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113- Dr Tom O’Bryan- The Micro Biome, Diet Transitioning, and How To Save Yourself and Humanity

Published: June 18, 2018, 12:48 a.m.
Duration: 1 hour 26 minutes 35 seconds

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112- Dave Palumbo- The Godfather of Keto Bodybuilding On How To Manipulate Keto for Bodybuilders

Published: June 13, 2018, 2:13 p.m.
Duration: 1 hour 3 minutes 26 seconds

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111- Danny Vega- Keto Counterculture on Carnivore Keto, Keto Performance and Supplementing Ketones

Published: June 11, 2018, 1:09 p.m.
Duration: 1 hour 29 minutes 33 seconds

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110- Dr. Dominic D’Agostino- The King of Keto with a Science Deep Dive

Published: June 7, 2018, 3:57 p.m.
Duration: 1 hour 44 minutes 9 seconds

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109- Dr. Benjamin Bikman- The Effects of Insulin Sensitivity on Health,  Longevity and Ketosis

Published: June 4, 2018, 5:06 p.m.
Duration: 1 hour 20 minutes

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108- Dr. Anthony Jay- Xenoestrogens and Epigenetics, How Your Environment Effects Your Health

Published: May 31, 2018, 2:13 p.m.
Duration: 1 hour 5 minutes 15 seconds

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107- Stan Efferding- The Vertical Diet, Protein Sources and Eating What Your Body Likes

Published: May 28, 2018, 2:41 p.m.
Duration: 1 hour 19 minutes 29 seconds

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106- Dr. John Demartini- Finding Your Own Highest Value To Generate Purpose and Authenticity In Your Life

Published: May 22, 2018, 5:14 p.m.
Duration: 1 hour 4 minutes 42 seconds

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105- Ben's Top Tips to Optimize Sleep

Published: May 17, 2018, 9:45 p.m.
Duration: 29 minutes

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104- Don Saladino- How to Build a Super Hero Physique, Become a Great Coach, and Motivate the People Around You

Published: May 14, 2018, 4:57 p.m.
Duration: 40 minutes 11 seconds

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103- Dr. Kristin Comella- Stem Cells: What Are They; The Implications in Healing, Anti-Aging, and Recovery

Published: May 10, 2018, 10:02 a.m.
Duration: 25 minutes 41 seconds

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102- Mike Desanti- Lessons in Life, Manhood and Consciousness

Published: May 7, 2018, 8:46 a.m.
Duration: 1 hour 44 minutes 29 seconds

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101- Dr. Jimmy Bagley- Muscle Fiber Type Adaptation, AMPK and MTOR Balance and Muscle Fiber Research

Published: May 3, 2018, 10:28 a.m.
Duration: 51 minutes 45 seconds

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100th Episode- Ben's Top 20 Takeaways from the First 100 Episodes

Published: April 30, 2018, 3:09 p.m.
Duration: 53 minutes 1 second

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99- Troy McClain- What Makes a Man

Published: April 26, 2018, 7:56 a.m.
Duration: 31 minutes 45 seconds

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98- Roland Pankewich and Dr. Ted Achacoso- Microbiome Masterclass, How to Live a Life that Supports Gut Health

Published: April 23, 2018, 11:31 a.m.
Duration: 59 minutes 2 seconds

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97- Ryan Glatt- How to Approach Training to Improve Your Brain Health

Published: April 19, 2018, 10:41 a.m.
Duration: 45 minutes 31 seconds

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96- Kamal Patel- How to Choose the Right Supplements

Published: April 16, 2018, 1:21 p.m.
Duration: 1 hour 9 minutes 24 seconds

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95- Dr. Loretta Breuning- Overcoming Our Mammal Brain

Published: April 9, 2018, 10 a.m.
Duration: 39 minutes 43 seconds

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94- Bedros Keuilian- How to Man Up, Dominate Business and Crush Life

Published: April 5, 2018, 9:58 a.m.
Duration: 54 minutes 22 seconds

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93- Dr Jose Antonio- A Look Into the Latest Research with the President of the ISSN

Published: April 2, 2018, 4 p.m.
Duration: 44 minutes 52 seconds

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92- Dr. Ralph Esposito- The Man Doc’s Deep Dive on Testosterone

Published: March 29, 2018, 4 p.m.
Duration: 1 hour 6 minutes 11 seconds

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91- Mike Matthews- How to Become a Fitness Influencer, the Training, Mentality and Business Building

Published: March 26, 2018, 4 p.m.
Duration: 1 hour 13 minutes 32 seconds

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90- Viada, Shallow- The Mindset of Success and Pushing the Limits of Human Performance

Published: March 23, 2018, 4 p.m.
Duration: 54 minutes 53 seconds

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88- Philip Mckernan- Finding Clarity, Pursuing Your Purpose and Discovering Happiness

Published: March 19, 2018, 4 p.m.
Duration: 1 hour 1 minute 22 seconds

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89- Dr. Andy Galpin- Muscle Fiber Type Training, Research Bias, Adaptation vs. Recovery and much more

Published: March 19, 2018, 4 p.m.
Duration: 58 minutes 46 seconds

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87- Live with Mark “Smelly” Bell and Chris Bell- The Ketogenic Diet, Addiction and Mark Bell’s Sling Shot

Published: March 16, 2018, 4 p.m.
Duration: 41 minutes 4 seconds

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86- John Amaral- The Connection Between the Energy World and Our Physical Selves

Published: March 15, 2018, 4 p.m.
Duration: 1 hour 9 minutes 59 seconds

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85- Pedram Shojai- The Urban Monk on Mindfulness, Consciousness, Business and the Flaws of “Clearing Karma”

Published: March 12, 2018, 4 p.m.
Duration: 50 minutes 18 seconds

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84- Dave Tate- A Conversation with a Personal Hero

Published: March 9, 2018, 5 p.m.
Duration: 19 minutes 19 seconds

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83- Dr. Dan Pardi on Sleep Optimization, Increasing Brain Neuroplasticity and the HumanOS

Published: March 8, 2018, 5 p.m.
Duration: 1 hour 5 minutes 19 seconds

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82- Chris Kresser- Influencing Your Mitochondria with Sleep, Nutrition and a Healthy Microbiome

Published: March 5, 2018, 5 p.m.
Duration: 1 hour 10 minutes 18 seconds

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81- Bonus Episode- Mind Pump Pt 2- Humility, Integrity, and the Ego: Finding Meaning and Intention in Life’s Most Trying Moments

Published: March 2, 2018, 5 p.m.
Duration: 58 minutes 37 seconds

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80- Brandon Lilly- The Rise, Fall and Life Lessons from One of Powerlifting’s Biggest Names

Published: March 1, 2018, 5 p.m.
Duration: 1 hour 9 minutes 56 seconds

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79- Dr. Bryan Walsh- The Detox Doctor on the Four Phases of Detoxification, Detox Nutrition, and Best Detox Practices

Published: Feb. 26, 2018, 5 p.m.
Duration: 49 minutes 50 seconds

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78- Josh Bryant- Jailhouse Strong, The Training Methods and Mindset to Become the Best in the World

Published: Feb. 22, 2018, 5 p.m.
Duration: 52 minutes 30 seconds

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77- Katy Bowman- Move Your DNA- How Getting Back to the Basics of Movement Can Improve Your Health

Published: Feb. 19, 2018, 5 p.m.
Duration: 51 minutes 6 seconds

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76- Doug Miller- A Deep Dive with the Most Successful Natural Bodybuilder in History

Published: Feb. 15, 2018, 5 p.m.
Duration: 51 minutes 20 seconds

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75- Dr. Andrew Hill- Train Your Brain to Live Your Greatest Life

Published: Feb. 12, 2018, 5 p.m.
Duration: 1 hour 9 minutes 29 seconds

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74- Kurtis Frank Deep Dive on Nootropics and Influencing Your Brain Function

Published: Feb. 8, 2018, 5 p.m.
Duration: 33 minutes 9 seconds

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73- Dr. Dwayne Jackson- Stress Less, How Manipulating Your Stress Response Can Get the Most Out of Your Training

Published: Feb. 5, 2018, 5 p.m.
Duration: 1 hour 12 minutes 38 seconds

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72-Mike Mutzel- Living for Your Evolution- Getting Back to Basics Could Be the Key to a Healthy Life

Published: Feb. 1, 2018, 5 p.m.
Duration: 1 hour 14 minutes 45 seconds

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71- Dr. Jordan Shallow- The Muscle Doc on Powerlifting, Preventing Injury and Pushing Your Limits

Published: Jan. 29, 2018, 5 p.m.
Duration: 1 hour 14 minutes 39 seconds

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70- Dr. Eric Serrano- Optimize Your Hormones, Body Composition and the Perfect Diet

Published: Jan. 25, 2018, 5 a.m.
Duration: 1 hour 5 minutes 5 seconds

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69 - Hans Eng & Rowena Gates - Mitigating Oxidative Stress and Improving Recovery

Published: Jan. 22, 2018, 11 a.m.
Duration: 54 minutes 9 seconds

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68 -Jean-Francois Tremblay The Peptide Masterclass, SARMS and Myostatin Inhibitors

Published: Jan. 18, 2018, noon
Duration: 1 hour 21 minutes 48 seconds

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67 - Steve Sims: How To Execute the Impossible, Wild Stories from The Real Life Wizard of Oz

Published: Jan. 15, 2018, 1 p.m.
Duration: 59 minutes 39 seconds

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66 – Jeremy Loenneke Blood flow Restriction Training, Hypertrophy Myths and The Future of High Performance Training

Published: Jan. 11, 2018, 1 p.m.
Duration: 1 hour 1 minute 45 seconds

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65 - Jason Ferruggia Morning Routines, Breaking Out of Your Comfort Zone and Becoming a Decisive Man

Published: Dec. 21, 2017, 1 p.m.
Duration: 1 hour 12 minutes 20 seconds

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64 - Zach Bush MD, On hydration & gut health for faster muscle gains and how to increase glutathione levels by 800%

Published: Dec. 14, 2017, 1 p.m.
Duration: 1 hour 6 minutes 7 seconds

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63 - Dr. Gabrielle Lyon on Muscle-Centric Medicine, Keto-veganism? Eliminating Estrogens and Optimizing Hormones

Published: Dec. 11, 2017, 1 p.m.
Duration: 47 minutes 37 seconds

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62 - Andy Murphy The Dickens Process, Mirror Neurons and Reprograming You Brain

Published: Dec. 7, 2017, 1 p.m.
Duration: 1 hour 20 minutes 44 seconds

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61 - Dr. Hardt, Alpha Training, Train Your Brainwaves To Perform At A Peak Level in 7 Days

Published: Dec. 4, 2017, 1 p.m.
Duration: 1 hour 6 minutes 26 seconds

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60 - Steve Weatherford & Grant Dziak Mental Conditioning and the Daily Routines of Champions

Published: Nov. 30, 2017, 10 a.m.
Duration: 1 hour 29 minutes 54 seconds

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59 - Bobby Maximus, The Maximus Body and the Green Light Thought Experiment

Published: Nov. 27, 2017, 11 a.m.
Duration: 1 hour 8 minutes 10 seconds

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58 - Victoria Felkar Using food as a therapeutic tool and hormone manipulation in sports.

Published: Nov. 20, 2017, 11 a.m.
Duration: 1 hour 5 minutes 46 seconds

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57 - Alex Viada, The Skills and Secrets of The Hybrid Athlete

Published: Nov. 16, 2017, 10 a.m.
Duration: 1 hour 24 minutes 40 seconds

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56 - Roland Pankewich A Crash Course In Gut & Digestion Optimization For Muscle Gain

Published: Nov. 9, 2017, 11 a.m.
Duration: 34 minutes 49 seconds

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55 - Adam Miller & Jacques Taylor Neurological Training for Strength and Muscle Gain

Published: Nov. 6, 2017, 11 a.m.
Duration: 49 minutes 11 seconds

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54 - Dr. Joe Dispenza - Becoming Supernatural & Breaking The Habits That Hold You Back

Published: Nov. 2, 2017, 10 a.m.
Duration: 58 minutes 23 seconds

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53 - Rethinking Everything You Knew About A "Healthy Diet " with Dr. Steven Gundry

Published: Oct. 18, 2017, 2:15 p.m.
Duration: 56 minutes 41 seconds

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52 - The Habits and Marketing Breakthroughs of Wealthy Online Trainers with Jon Goodman

Published: Oct. 11, 2017, 11:31 p.m.
Duration: 1 hour 3 minutes 47 seconds

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51 - How To Stimulate The Fastest Muscle Gains and Accelerate Growth Hormone Production

Published: Oct. 9, 2017, 11:11 a.m.
Duration: 1 hour 3 minutes 9 seconds

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50 - The Ultimate Biohacking Tool For Sleep, HRV, Caloric Expenditure, Recovery and More with Petteri Lahtela CEO and Co Founder of The OURA Ring

Published: Oct. 4, 2017, 11:05 a.m.
Duration: 47 minutes 34 seconds

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49 - The Sleep and Gut Master Class With Shawn Stevenson

Published: Oct. 2, 2017, 11 a.m.
Duration: 1 hour 13 minutes 58 seconds

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48 - The 300 Rep Warm Up & Training and Recovery Strategies with 3x World Record Holding Powerlifter Matt Wenning

Published: Sept. 27, 2017, 7:35 p.m.
Duration: 52 minutes 7 seconds

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47 - Redefining Impossible With Guinness World Record Holder James Lawrence

Published: Sept. 25, 2017, 10:41 a.m.
Duration: 1 hour 57 seconds

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46 - The Perfect Human Diet? Epigenetics and Unlocking True Human Potential with Dr. Daniel Stickler

Published: Sept. 21, 2017, 2:08 p.m.
Duration: 1 hour 8 minutes 40 seconds

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45 - Hack Your Genetics and Build The Ultimate Modern Man with the CEO of FitnessGenes Dan Reardon

Published: Sept. 14, 2017, 7:18 p.m.
Duration: 1 hour 5 minutes 59 seconds

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44 - The Experts Guide To The Ketogenic Diet With Dom D' Agostino

Published: Sept. 13, 2017, 12:18 a.m.
Duration: 1 hour 28 minutes 53 seconds

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43 - World's Greatest Formulator, Shawn Wells on Ketogenic Dieting, LSD Micro Dosing, Fasting and Optimizing Brain Performance

Published: Sept. 6, 2017, 12:59 p.m.
Duration: 58 minutes 26 seconds

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42 - Tom Bilyeu #ttfubc, How To Find Your Passion. Mathematically Shifting Your Perspective.

Published: Sept. 3, 2017, 4:54 p.m.
Duration: 1 hour 10 minutes 30 seconds

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41 - The Best Kept Secret In The Industry, Tom Purvis

Published: Aug. 31, 2017, 1:49 a.m.
Duration: 1 hour 25 minutes 47 seconds

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40 - Hack Your Recovery,Testosterone and ATP Production with Photobiomodulation

Published: Aug. 28, 2017, 1:02 a.m.
Duration: 53 minutes 47 seconds

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38 - Reversing The Damaging Effects of Bodybuilding, and Optimizing Protein Digestion Pre Contest With Jordan Peters

Published: Aug. 14, 2017, 3:30 p.m.
Duration: 1 hour 11 minutes 47 seconds

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39 - Deconstructing The "Titan" Mike O Hearn Testosterone Hacking, Daily Routines and Refusing To Be Outworked.

Published: Aug. 14, 2017, 2:40 p.m.
Duration: 1 hour 25 minutes 13 seconds

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37 - Bret Contreras Bigger Stronger Faster with Better Glute Training

Published: Aug. 14, 2017, 1:44 p.m.
Duration: 1 hour 5 minutes 10 seconds

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36 - The Holy Grail of Hypertrophy, Naked Meditation, Cortisol Resistance and Mastering Life By Changing Your Perceptions with MindPump and Alvin Brown

Published: Aug. 9, 2017, 4:06 a.m.
Duration: 1 hour 32 minutes 13 seconds

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35 - Engineering The Ultimate Modern Man, Understanding What Women Want, Not Losing Muscle While Fasting and Morning Routines with Paul Carter

Published: Aug. 7, 2017, 11:42 a.m.
Duration: 1 hour 18 minutes 36 seconds

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34 - Christian Thibaudeau Overcoming Depression, Mastering Insulin Sensitivity & Neurotransmitter Balance Through Nutrition & Supplementation

Published: July 30, 2017, 1:06 a.m.
Duration: 1 hour 47 minutes 41 seconds

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33 - The Keys To Creating An Unbeatable Mind with Mark Divine, Former Navy SEAL and Founder of SEALFIT

Published: July 29, 2017, 8:13 p.m.
Duration: 1 hour 25 minutes 29 seconds

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32 - 10x Your Deep Sleep, Brain Wave Training and the Perfect 3 Step Post Training Recovery Protocol with Serial Entrepreneur & BioHacker Matt Gallant

Published: July 25, 2017, 4:09 p.m.
Duration: 1 hour 24 minutes 31 seconds

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27 - Losing 100lbs of Solid Muscle, Optimizing Gut Health, The Pillars of Hypertrophy, Men's Physique and Steroids and MORE!

Published: July 5, 2017, 8:41 p.m.
Duration: 1 hour 55 minutes 42 seconds

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29 - Chris Duffin The Mad Scientist of Strength, Squatting 4x Bodyweight, The Road to a 1000 pound Deadlift, Whiskey and Deadlifts and more

Published: June 29, 2017, 1:10 p.m.
Duration: 1 hour 40 minutes 21 seconds

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31 - John Rusin, The Experts Guide to Building Injury Free Muscle & The 6 Phases of the Perfect Dynamic Warm Up for Hypertrophy Training

Published: June 29, 2017, 12:53 p.m.
Duration: 1 hour 28 minutes 20 seconds

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25 - Dean Somerset, How to upgrade your mobility training for great muscle gains and pain free training and more

Published: June 26, 2017, 10 a.m.
Duration: 1 hour 17 minutes 20 seconds

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28 - Simple But Effective Life Hacks, Overcoming Devastating Injuries and Making Your Vessel Fit For Life With Derek Woodske

Published: June 19, 2017, 5:02 p.m.
Duration: 1 hour 50 minutes 14 seconds

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30 - Brad Schoenfeld, latest research on the mind muscle connection, future of nutrition and training optimization, eccentric training and more!

Published: June 16, 2017, 4:24 p.m.
Duration: 1 hour 12 minutes 44 seconds

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26 - Dorian Yates Ayahuasca, Pre workout Rituals, Psychedelics and Electric food.

Published: June 9, 2017, 6:40 p.m.
Duration: 1 hour 54 minutes 50 seconds

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24 Dave Bautista Wrestling, Acting and Building A Superhero Physique

Published: June 9, 2017, 6:16 p.m.
Duration: 1 hour 26 minutes 48 seconds

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23 Joe Bennett The Hypertrophy Coach, Proper exercise selection, muscle activation techniques and the holy grail of muscle building.

Published: June 9, 2017, 6:04 p.m.
Duration: 57 minutes 22 seconds

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21 - Craig Ballantyne: Engineering The Perfect Life. Higher Standards for Higher Performance

Published: May 31, 2017, 4:16 p.m.
Duration: 1 hour 20 minutes 27 seconds

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22 - Ben Esgro, Brain Optimization and Discovering New Supplements

Published: May 29, 2017, 10:17 p.m.
Duration: 1 hour 25 minutes 35 seconds

Listed in: Health

20 Stan Efferding Expert Sleep, Nutrition and Recovery Strategies For Elite Performance, Vertical Dieting For Muscle and More!

Published: May 26, 2017, 9 a.m.
Duration: 1 hour 20 minutes 38 seconds

Listed in: Health

Muscle Expert Podcast 019 - Kai Greene: Mindset mastery, overcoming obstacles, becoming your own greatest ally

Published: May 22, 2017, 10:44 a.m.
Duration: 1 hour 8 minutes 58 seconds

Listed in: Health

Muscle Expert Podcast 018 - Charles Poliquin: Neurotransmitters, food intolerances, training for performance, forging olympic champions

Published: May 15, 2017, 11:41 a.m.
Duration: 1 hour 12 minutes 42 seconds

Listed in: Health

Muscle Expert Podcast 017 - Kris Gethin

Published: May 9, 2017, 8:16 p.m.
Duration: 52 minutes 59 seconds

Listed in: Health

Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson Discuss Muscle Building Training

Published: Oct. 4, 2015, 3:51 p.m.
Duration: 47 minutes 42 seconds

Listed in: Health

Muscle Expert Podcast 015 Flex Wheeler Interview by Ben Pakulski

Published: Sept. 26, 2015, 2:30 p.m.
Duration: 54 minutes 39 seconds

Listed in: Health

014 Muscle Expert Podcast - Ben Pakulski And Mark Coles Fat Loss and Body Transformation

Published: June 25, 2015, 12:56 p.m.
Duration: 50 minutes 1 second

Listed in: Health

013 Muscle Expert Podcast Ben Pakulski and Mark Coles Interview

Published: Oct. 17, 2014, 4:12 p.m.
Duration: 1 hour 35 minutes 1 second

Listed in: Health

012 Muscle Expert Ben Pakulski & John Kiefer Discuss Carb Backloading

Published: Oct. 7, 2014, 12:59 p.m.
Duration: 56 minutes 55 seconds

Listed in: Health

011 Muscle Expert Ben Pakulski & Dr Jacob Wilson High Fat Vs High Carb Diets For Muscle Growth

Published: Sept. 7, 2014, 1:06 a.m.
Duration: 46 minutes 25 seconds

Listed in: Health

010 Muscle Expert Ben Pakulski & Muscle Genes Discuss Muscle Genetics

Published: Aug. 20, 2014, 7:35 p.m.
Duration: 48 minutes 53 seconds

Listed in: Health

009 Muscle Expert Podcast - Ben Pakulski & Dr Jacob Wilson Teach Workout Periodization for Muscle Growth

Published: Aug. 2, 2014, 9:53 p.m.
Duration: 41 minutes 9 seconds

Listed in: Health

008 Muscle Expert Ben Pakulski & Dr Jacob Wilson How the Structure the Perfect Workout for Growth

Published: May 9, 2014, 5:08 p.m.
Duration: 51 minutes 40 seconds

Listed in: Health

007 Muscle Expert Ben Pakulski & Dr Jacob Wilson Discuss Cardio for Fat Loss

Published: March 7, 2014, 6:16 p.m.
Duration: 44 minutes 34 seconds

Listed in: Health

006 Muscle Expert Ben Pakulski & Dr Jacob Wilson Discuss Metabolic Flexibility

Published: Jan. 31, 2014, 6:30 p.m.
Duration: 43 minutes 39 seconds

Listed in: Health

005 Muscle Expert John Meadows & Ben Pakulski Discuss Training Secrets of the Pros

Published: Dec. 3, 2013, 8:02 p.m.
Duration: 54 minutes 36 seconds

Listed in: Health

004 Muscle Expert John Meadows & Ben Pakulski Discuss Tom Platz Leg Training

Published: Nov. 14, 2013, 9:14 p.m.
Duration: 56 minutes 13 seconds

Listed in: Health

003 Dr Jacob Wilson Interviewed by Ben Pakulski & John Meadows

Published: Oct. 29, 2013, 6:49 p.m.
Duration: 56 minutes 20 seconds

Listed in: Health

002 John Meadows and Ben Pakulski Interview

Published: Oct. 18, 2013, 10:44 p.m.
Duration: 1 hour 6 minutes 55 seconds

Listed in: Health

001 Brad Schoenfeld Interview

Published: Oct. 14, 2013, 10:24 a.m.
Duration: 53 minutes 25 seconds

Listed in: Health