Mundo Entrenamiento

Mundo Entrenamiento

16 episodes

La revista en línea MundoEntrenamiento.com/ , surge con el fin de brindarte las últimas novedades en el ámbito del deporte y el entrenamiento. Artículos basados en evidencias empíricas para que te mantengas informado y a la vanguardia de todos aquellos aspectos relacionados con la actividad física, el deporte, el entrenamiento, etc. En Mundo entrenamiento proporcionamos información de valor agregado para los amantes del deporte y la actividad física, así como de la nutrición , la salud, el entrenamiento…

Podcasts

CORTISOL elevado, ESTRES y ganancia de PESO

Published: Jan. 29, 2024, 10:50 a.m.
Duration: 2 minutes 4 seconds

Listed in: Health

Descubre el poder del OMEGA-3 para tu SALUD

Published: Jan. 29, 2024, 10:44 a.m.
Duration: 2 minutes 1 second

Listed in: Health

Ejercicios CORE que debes hacer

Published: Jan. 2, 2024, 11:34 p.m.
Duration: 4 minutes 30 seconds

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Terapia de percusion con la PISTOLA de MASAJE

Published: Jan. 2, 2024, 11:27 p.m.
Duration: 2 minutes 39 seconds

Listed in: Health

Relacion entre el INDICE GLUCEMICO y la SALUD

Published: Nov. 20, 2023, 11:44 a.m.
Duration: 2 minutes 35 seconds

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PROTEINA en polvo: 1 guia para su uso

Published: Nov. 20, 2023, 8:13 a.m.
Duration: 1 minute 50 seconds

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Entrenamiento media maraton

Published: Nov. 16, 2023, 8:18 a.m.
Duration: 2 minutes 48 seconds

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Comida en HALLOWEEN: Se come lo mismo en todo el mundo?

Published: Oct. 21, 2023, 6:29 p.m.
Duration: 1 minute 29 seconds

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Todo lo que debes saber sobre SETAS COMESTIBLES

Published: Oct. 21, 2023, 6:26 p.m.
Duration: 2 minutes 10 seconds

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Mesomorfismo: Mitos y Realidades

Published: Oct. 20, 2023, 5:48 p.m.
Duration: 3 minutes 39 seconds

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La Sentadilla Sumo a estudio

Published: Oct. 20, 2023, 5:40 p.m.
Duration: 3 minutes 49 seconds

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Peso muerto rumano

Published: Oct. 6, 2023, 11:10 a.m.
Duration: 3 minutes 15 seconds

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Hinchazon abdominal: causas y soluciones

Published: Oct. 4, 2023, 7:04 a.m.
Duration: 3 minutes 5 seconds

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Que es el ghosting?

Published: Sept. 29, 2023, 8:40 a.m.
Duration: 3 minutes 32 seconds

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Nootropicos: potencia tu memoria y concentracion

Published: Sept. 28, 2023, 10:35 a.m.
Duration: 3 minutes 55 seconds

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Esternocleidomastoideo

Published: Sept. 27, 2023, 11:26 a.m.
Duration: 2 minutes 13 seconds

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Guia sobre la sucrarosa

Published: Sept. 27, 2023, 10:09 a.m.
Duration: 3 minutes 7 seconds

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Significado de los suenos

Published: Sept. 27, 2023, 9:42 a.m.
Duration: 3 minutes 46 seconds

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Tahini Que es y que propiedades tiene?

Published: Sept. 27, 2023, 9:32 a.m.
Duration: 3 minutes 56 seconds

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Dianabol, 3 aspectos cruciales a tener en cuenta

Published: Sept. 27, 2023, 9:11 a.m.
Duration: 2 minutes 40 seconds

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Cuales son los mejores ejercicios para cuadriceps?

Published: Sept. 27, 2023, 8:48 a.m.
Duration: 4 minutes 28 seconds

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Es segura la Nandrolona?

Published: Sept. 27, 2023, 8:33 a.m.
Duration: 3 minutes

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Retencion de LIQUIDOS en las PIERNAS: Causas, Sintomas y Tratamiento

Published: Sept. 6, 2023, 7:49 p.m.
Duration: 1 minute 37 seconds

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Crema de ARROZ: Una alternativa deliciosa y NUTRITIVA

Published: Sept. 6, 2023, 7:42 p.m.
Duration: 1 minute 19 seconds

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Alergia al HUEVO: Causas, Sintomas y Prevencion

Published: Sept. 6, 2023, 7:39 p.m.
Duration: 1 minute 42 seconds

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Aumenta tu fuerza con el RACK PULL

Published: Aug. 23, 2023, 10:34 a.m.
Duration: 1 minute 12 seconds

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Todo lo que debes saber sobre la SENTADILLA HACK

Published: Aug. 23, 2023, 10:23 a.m.
Duration: 2 minutes 25 seconds

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Claves para perder GRASA ABDOMINAL

Published: Aug. 22, 2023, 10:54 a.m.
Duration: 1 minute 46 seconds

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Barritas PROTEICAS: Son realmente buenas?

Published: Aug. 22, 2023, 10:29 a.m.
Duration: 1 minute 10 seconds

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SIXPACK: EL GRAN DESEADO

Published: July 5, 2023, 3:36 p.m.
Duration: 3 minutes 4 seconds

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BAREFOOT: Beneficios de correr y caminar DESCALZO

Published: July 5, 2023, 3:22 p.m.
Duration: 2 minutes 46 seconds

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Alimentos para tratar el ACNE

Published: May 19, 2023, 3:34 p.m.
Duration: 2 minutes 21 seconds

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Analisis de la musculatura de la pierna

Published: May 19, 2023, 3:15 p.m.
Duration: 9 minutes 3 seconds

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Obtencion de energia a partir del Ciclo de KREBS

Published: May 19, 2023, 3:02 p.m.
Duration: 2 minutes 33 seconds

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Proteina Vegana a estudio

Published: May 18, 2023, 4:47 p.m.
Duration: 1 minute 49 seconds

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10 Beneficios de las CASTANAS

Published: March 29, 2023, 11:14 a.m.
Duration: 1 minute 24 seconds

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Todo lo que debes saber sobre el somatotipo ECTOMORFO

Published: March 29, 2023, 11:05 a.m.
Duration: 1 minute 51 seconds

Listed in: Health

17 beneficios del Kettlebell Swing

Published: March 8, 2023, 6:47 p.m.
Duration: 2 minutes 57 seconds

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El BICEPS braquial a estudio

Published: March 8, 2023, 6:33 p.m.
Duration: 5 minutes 49 seconds

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Maltodextrina, un nutriente indispensable para deportistas?

Published: Feb. 6, 2023, 11:22 a.m.
Duration: 2 minutes 19 seconds

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TRANSAMINASAS ALTAS, enfermedad hepatica?

Published: Feb. 6, 2023, 10:56 a.m.
Duration: 2 minutes 45 seconds

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Yogur de Proteina de Mercadona

Published: Jan. 18, 2023, 4:59 p.m.
Duration: 2 minutes 11 seconds

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Anemia Ferropenica: Sintomas, causas y prevencion

Published: Jan. 18, 2023, 3:48 p.m.
Duration: 3 minutes 8 seconds

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Activacion MUSCULAR y variantes del PULL OVER

Published: Jan. 18, 2023, 3:46 p.m.
Duration: 3 minutes

Listed in: Health

7 EJERCICIOS PARA HIPERTROFIAR LA ESPALDA

Published: Jan. 17, 2023, 6:55 p.m.
Duration: 8 minutes 43 seconds

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CLEMBUTEROL: Efectos sobre la masa MUSCULAR y RIESGOS para la SALUD

Published: Jan. 12, 2023, 6:55 p.m.
Duration: 1 minute 13 seconds

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Realmente ayuda el COLAGENO con MAGENSIO en la SALUD?

Published: Jan. 12, 2023, 6:53 p.m.
Duration: 2 minutes 8 seconds

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Beneficios del SAW PALMETTO

Published: Jan. 12, 2023, 6:50 p.m.
Duration: 1 minute 21 seconds

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Por que no pierdo peso? Te desvelamos 5 RAZONES

Published: Jan. 12, 2023, 6:48 p.m.
Duration: 1 minute 49 seconds

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Hablamos del SIBO: Sintomas, diagnostico y pautas dieteticas.

Published: Jan. 12, 2023, 6:40 p.m.
Duration: 2 minutes 4 seconds

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3 ejercicios para desarrollar los triceps con mancuernas

Published: Oct. 19, 2022, 1:21 p.m.
Duration: 2 minutes 4 seconds

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Straps en el entrenamiento de fuerza

Published: Oct. 19, 2022, 12:38 p.m.
Duration: 1 minute 55 seconds

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3 Beneficios de la sauna que debes conocer

Published: Oct. 17, 2022, 10:12 a.m.
Duration: 2 minutes 16 seconds

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Suplementacion con Cafeina

Published: March 27, 2021, 3:59 p.m.
Duration: 4 minutes 47 seconds

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Autofagia y Salud: regenera tu cuerpo desde el interior

Published: Feb. 11, 2021, 5:21 p.m.
Duration: 2 minutes 14 seconds

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Press Militar: Musculatura implicada y tecnica de ejecucion

Published: Jan. 27, 2021, 2:13 p.m.
Duration: 2 minutes

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Remo con Barra

Published: Jan. 11, 2021, 3:22 p.m.
Duration: 2 minutes 51 seconds

Listed in: Health

Estiramientos antes de correr

Published: Dec. 20, 2020, 7:47 p.m.
Duration: 2 minutes 31 seconds

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Sistema Inmunologico

Published: Dec. 20, 2020, 7:46 p.m.
Duration: 3 minutes 6 seconds

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Tipos de Musculos: Clasificaciones y Funciones

Published: Dec. 11, 2020, 2:37 p.m.
Duration: 7 minutes 15 seconds

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Peso Muerto: Tecnica y Beneficios

Published: Dec. 10, 2020, 4:10 p.m.
Duration: 2 minutes 58 seconds

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Se puede perder grasa de forma localizada?

Published: Nov. 30, 2020, 2:44 p.m.
Duration: 3 minutes 30 seconds

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Badminton. El deporte de raqueta mas rapido del mundo

Published: Nov. 21, 2020, 9 p.m.
Duration: 4 minutes 12 seconds

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Mejora tu fuerza con el metodo RIR

Published: Nov. 21, 2020, 9:57 a.m.
Duration: 2 minutes 43 seconds

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Suplementacion con Creatina

Published: Nov. 19, 2020, 11:07 p.m.
Duration: 5 minutes 45 seconds

Listed in: Health

Sentadilla Profunda, debemos realizarla o no?

Published: Nov. 14, 2020, 7:33 p.m.
Duration: 3 minutes 40 seconds

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Las Capacidades Fisicas Basicas en Educacion Fisica

Published: Nov. 12, 2020, 11:34 p.m.
Duration: 2 minutes 54 seconds

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Ejercicio Fisico y Diabetes Mellitus

Published: Nov. 4, 2020, 10:07 p.m.
Duration: 5 minutes 35 seconds

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Mitos sobre el Entrenamiento de Fuerza

Published: Oct. 25, 2020, 2:50 p.m.
Duration: 2 minutes 43 seconds

Listed in: Health