Podcasts

Episode 101 - Grateful and Blessed

Published: June 13, 2022, 5 a.m.
Duration: 11 minutes 26 seconds

Listed in: Education

Episode 100 - THIS ONE IS FOR YOU !

Published: June 6, 2022, 5 a.m.
Duration: 1 hour 8 minutes 44 seconds

Listed in: Education

Episode 99 - Call for Action

Published: June 1, 2022, 3 p.m.
Duration: 6 minutes 31 seconds

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Episode 98 - Got no time to follow your passion? Here's how you can find time

Published: May 30, 2022, 5 a.m.
Duration: 18 minutes 19 seconds

Listed in: Education

Episode 97 - Passion to Create

Published: May 23, 2022, 5 a.m.
Duration: 58 minutes 33 seconds

Listed in: Education

Episode 96 - Passion to Learn

Published: May 16, 2022, 5 a.m.
Duration: 38 minutes 49 seconds

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Episode 95 - Passion to Purpose - ft. Gauri Bapat

Published: May 9, 2022, 5 a.m.
Duration: 36 minutes 45 seconds

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Episode 94 - A refresher to find your passion

Published: May 2, 2022, 5 a.m.
Duration: 24 minutes 41 seconds

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Episode 93 - Journey Vs Destination

Published: April 25, 2022, 5 a.m.
Duration: 10 minutes 10 seconds

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Episode 92 - Choice of words

Published: April 18, 2022, 5 a.m.
Duration: 9 minutes 1 second

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Episode 91 - Be Spontaneous

Published: April 11, 2022, 5 a.m.
Duration: 11 minutes 7 seconds

Listed in: Education

Episode 90 - 5 Tiny ways to take care of yourself today.

Published: April 4, 2022, 5 a.m.
Duration: 14 minutes 58 seconds

Listed in: Education

Episode 89 - It is okay to take a break

Published: March 28, 2022, 5 a.m.
Duration: 19 minutes 26 seconds

Listed in: Education

Episode 88 - Want to be happier? Do these 7 simple things to do everyday

Published: March 21, 2022, 5 a.m.
Duration: 22 minutes 59 seconds

Listed in: Education

Episode 87 - Easy ways to start a new habit

Published: March 14, 2022, 5 a.m.
Duration: 26 minutes 42 seconds

Listed in: Education

Episode 86 - Inspiring women in my life

Published: March 7, 2022, 6 a.m.
Duration: 17 minutes 19 seconds

Listed in: Education

Episode 85 - Are you stuck in "Before-After" Syndrome?

Published: Feb. 28, 2022, 6 a.m.
Duration: 21 minutes 25 seconds

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Episode 84 - 4 simple reasons why your To-Do list is not working?

Published: Feb. 21, 2022, 6 a.m.
Duration: 19 minutes 19 seconds

Listed in: Education

Episode 83 - Being more forgiving

Published: Feb. 14, 2022, 6 a.m.
Duration: 15 minutes 47 seconds

Listed in: Education

Episode 82 - Birthday episode

Published: Feb. 7, 2022, 6 a.m.
Duration: 16 minutes 47 seconds

Listed in: Education

Episode 81 - Hurry Up - the words that I am giving up !

Published: Jan. 31, 2022, 6 a.m.
Duration: 17 minutes 16 seconds

Listed in: Education

Episode 80 - Reviewing my Vision board for 2021

Published: Jan. 24, 2022, 6 a.m.
Duration: 23 minutes 20 seconds

Listed in: Education

Episode 79 - 22 Simple things to do in 2022

Published: Jan. 17, 2022, 6 a.m.
Duration: 23 minutes 1 second

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Episode 78 - The word for the year 2022

Published: Jan. 10, 2022, 6 a.m.
Duration: 14 minutes 54 seconds

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Episode 77 - Where have I been?

Published: Jan. 3, 2022, 6 a.m.
Duration: 19 minutes 25 seconds

Listed in: Education

Episode 76 - Organize your time

Published: Oct. 25, 2021, 5 a.m.
Duration: 23 minutes 14 seconds

Listed in: Education

Episode 75 - Fear of Missing Out

Published: Oct. 18, 2021, 5 a.m.
Duration: 18 minutes 31 seconds

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Episode 74 - Dealing with disappointment

Published: Oct. 11, 2021, 5 a.m.
Duration: 21 minutes 29 seconds

Listed in: Education

Episode 73 - Find a fresh start

Published: Oct. 4, 2021, 5 a.m.
Duration: 21 minutes 40 seconds

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Episode 72 - How to find inspiration when you need it the most?

Published: Sept. 27, 2021, 5 a.m.
Duration: 23 minutes 12 seconds

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Episode 71 - How to feel less overwhelmed?

Published: Sept. 20, 2021, 5 a.m.
Duration: 23 minutes 2 seconds

Listed in: Education

Episode 70 - Dealing with Change - Revisited

Published: Aug. 29, 2021, 5 a.m.
Duration: 19 minutes 33 seconds

Listed in: Education

Episode 69 - An Open letter to my MOM

Published: Aug. 23, 2021, 5 a.m.
Duration: 23 minutes 5 seconds

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Episode 68 - Not so new hobby

Published: Aug. 16, 2021, 5 a.m.
Duration: 24 minutes 7 seconds

Listed in: Education

Episode 67 - How to reduce social media time?

Published: Aug. 9, 2021, 5 a.m.
Duration: 20 minutes 29 seconds

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Episode 66 - What will they say? Fear of Judgment

Published: Aug. 2, 2021, 5 a.m.
Duration: 19 minutes 36 seconds

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Episode 65 - Do you really need a hobby?

Published: July 26, 2021, 5 a.m.
Duration: 17 minutes 26 seconds

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Episode 64 - How to build a routine (Summer break edition)

Published: July 19, 2021, 5 a.m.
Duration: 21 minutes 26 seconds

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Episode 63 - "Me Time" for Working moms

Published: July 12, 2021, 5 a.m.
Duration: 22 minutes 56 seconds

Listed in: Education

Episode 62 - You are an inspiration Manasi Kakade

Published: July 5, 2021, 5 a.m.
Duration: 55 minutes 22 seconds

Listed in: Education

Episode 61 - Battle of Sisters - Part 2

Published: June 28, 2021, 5 a.m.
Duration: 19 minutes 58 seconds

Listed in: Education

Episode 60 - Battle of Sisters- Part 1

Published: June 21, 2021, 5 a.m.
Duration: 38 minutes 52 seconds

Listed in: Education

Episode 59 - Vision Boards with Carla Diaz

Published: June 14, 2021, 5 a.m.
Duration: 39 minutes 41 seconds

Listed in: Education

Episode 58 - Happy Birthday Morning Cup of Sunshine

Published: June 6, 2021, 11 a.m.
Duration: 38 minutes 55 seconds

Listed in: Education

Episode 57 - 7 days of slow living

Published: May 31, 2021, 5 a.m.
Duration: 26 minutes 43 seconds

Listed in: Education

Episode 56 - 3 Things to do on Sunday evening to make Monday less stressful

Published: May 24, 2021, 5 a.m.
Duration: 21 minutes 46 seconds

Listed in: Education

Episode 55 - Power of doing NOTHING

Published: May 17, 2021, 5 a.m.
Duration: 23 minutes 58 seconds

Listed in: Education

Episode 54 - What Moms really want for Mother's day (Funny Edition)

Published: May 10, 2021, 8 a.m.
Duration: 22 minutes 5 seconds

Listed in: Education

Episode 53 - Time Blocking

Published: May 3, 2021, 8 a.m.
Duration: 25 minutes 1 second

Listed in: Education

Episode 52 - How to be consistent?

Published: April 26, 2021, 8 a.m.
Duration: 25 minutes 2 seconds

Listed in: Education

Episode 51 - How to stop thinking about work outside of work

Published: April 19, 2021, 8 a.m.
Duration: 23 minutes 55 seconds

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Episode 50 - 50 ! Not Out !

Published: April 12, 2021, 8 a.m.
Duration: 22 minutes 41 seconds

Listed in: Education

Episode 49 - Turn your day from BLAH to an awesome YEAH

Published: April 5, 2021, 8 a.m.
Duration: 20 minutes 9 seconds

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Episode 48 - Journaling - habit that changed everything

Published: March 29, 2021, 8 a.m.
Duration: 24 minutes 38 seconds

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Episode 47 - Better Me.

Published: March 22, 2021, 8 a.m.
Duration: 24 minutes 22 seconds

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Episode 46 - Peaceful Morning Routine

Published: March 15, 2021, 8 a.m.
Duration: 24 minutes 6 seconds

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Episode 45 - Minimalism - My Take

Published: March 8, 2021, 9 a.m.
Duration: 22 minutes 49 seconds

Listed in: Education

Episode 44 - Major Life Update

Published: March 1, 2021, 9 a.m.
Duration: 13 minutes

Listed in: Education

Episode 43 - Stop that multitasking. Slow down to speed up!

Published: Feb. 22, 2021, 9 a.m.
Duration: 26 minutes 13 seconds

Listed in: Education

Episode 42 - 5 Self Care ideas for this Valentine's Day

Published: Feb. 15, 2021, 9 a.m.
Duration: 25 minutes 20 seconds

Listed in: Education

Episode 41 - Setting healthy boundaries at work

Published: Feb. 8, 2021, 9 a.m.
Duration: 27 minutes 23 seconds

Listed in: Education

Episode 40 - How to manage your anger?

Published: Feb. 1, 2021, 9 a.m.
Duration: 24 minutes 51 seconds

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Episode 39 - Challenge your comfort zone

Published: Jan. 25, 2021, 9 a.m.
Duration: 24 minutes 19 seconds

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Episode 38 - How to set and achieve a goal?

Published: Jan. 18, 2021, 9 a.m.
Duration: 25 minutes 31 seconds

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Episode 37 - New Year's resolutions dont work. Try this instead!

Published: Jan. 11, 2021, 9 a.m.
Duration: 21 minutes 3 seconds

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Episode 36 - Intentions for 2021

Published: Jan. 4, 2021, 9 a.m.
Duration: 25 minutes 32 seconds

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Episode 35 - What 2020 taught me?

Published: Dec. 28, 2020, 9 a.m.
Duration: 22 minutes 7 seconds

Listed in: Education

Episode 34 - 5 Things I will miss after this pandemic is over

Published: Dec. 21, 2020, 9 a.m.
Duration: 22 minutes 56 seconds

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Episode 33 - How to create a Vision Board?

Published: Dec. 14, 2020, 9 a.m.
Duration: 20 minutes 24 seconds

Listed in: Education

Episode 32 - Simplify Your Life

Published: Dec. 7, 2020, 9 a.m.
Duration: 26 minutes 47 seconds

Listed in: Education

Episode 31 - Ask me anything

Published: Nov. 30, 2020, 9 a.m.
Duration: 26 minutes 55 seconds

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Episode 30 - Why do we procrastinate?

Published: Nov. 23, 2020, 9 a.m.
Duration: 28 minutes 15 seconds

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Episode 29 - Break that Stress

Published: Nov. 16, 2020, 9 a.m.
Duration: 37 minutes 30 seconds

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Episode 28 - Boost your Confidence

Published: Nov. 9, 2020, 9 a.m.
Duration: 32 minutes 22 seconds

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Episode 27 - Steely Determination

Published: Nov. 2, 2020, 9 a.m.
Duration: 31 minutes 28 seconds

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Episode 26 - Happiness is a choice

Published: Oct. 26, 2020, 8 a.m.
Duration: 34 minutes 57 seconds

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Episode 25 - You can do it all (Interview with Poornima Deshmukh)

Published: Oct. 19, 2020, 8 a.m.
Duration: 41 minutes 6 seconds

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Episode 24 - Let's have some fun

Published: Oct. 12, 2020, 8 a.m.
Duration: 25 minutes 28 seconds

Listed in: Education

Episode 23 - It is okay not to be okay

Published: Oct. 5, 2020, 8 a.m.
Duration: 28 minutes 29 seconds

Listed in: Education

Episode 22 - It is okay to ask for help

Published: Sept. 28, 2020, 9 a.m.
Duration: 25 minutes 54 seconds

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Episode 21 - It is okay to say No

Published: Sept. 21, 2020, 8 a.m.
Duration: 30 minutes 59 seconds

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Episode 20 - Dealing with loss

Published: Sept. 14, 2020, 8 a.m.
Duration: 27 minutes

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Episode 19 - Dealing With Change

Published: Sept. 7, 2020, 8 a.m.
Duration: 32 minutes

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Episode 18 - Find and Pursue Your Passion

Published: Aug. 31, 2020, 8 a.m.
Duration: 27 minutes 38 seconds

Listed in: Education

Episode 17 - Be Real, Be Authentic, Be You

Published: Aug. 24, 2020, 8 a.m.
Duration: 29 minutes 35 seconds

Listed in: Education

Episode 16 - Work Life Harmony

Published: Aug. 17, 2020, 8 a.m.
Duration: 34 minutes 4 seconds

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Episode 15 - Start a new habit

Published: Aug. 10, 2020, 8 a.m.
Duration: 27 minutes 13 seconds

Listed in: Education

Episode 14 - Choose Your Battles (Part 2)

Published: Aug. 4, 2020, 8 a.m.
Duration: 15 minutes 32 seconds

Listed in: Education

Episode 13 - Choose Your Battles (Part 1)

Published: Aug. 3, 2020, 8 a.m.
Duration: 20 minutes 35 seconds

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Episode 12 - Our Journey Together

Published: July 27, 2020, 8 a.m.
Duration: 18 minutes 32 seconds

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Episode 11 - Looking Back

Published: July 20, 2020, 8 a.m.
Duration: 28 minutes 19 seconds

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Episode 10 - Self Love (Part 2)

Published: July 14, 2020, 8 a.m.
Duration: 15 minutes 52 seconds

Listed in: Education

Episode 9 - Self Love (Part 1)

Published: July 13, 2020, 8 a.m.
Duration: 21 minutes 34 seconds

Listed in: Education

Episode 8 - Reach For The Stars

Published: July 6, 2020, 9 a.m.
Duration: 26 minutes 22 seconds

Listed in: Education

Episode 7 - Less Is More

Published: June 29, 2020, 9 a.m.
Duration: 25 minutes 25 seconds

Listed in: Education

Episode 6 - Comparison is thief of joy

Published: June 22, 2020, 9 a.m.
Duration: 23 minutes 26 seconds

Listed in: Education

Episode 5 - Becoming a Morning Person

Published: June 15, 2020, 9 a.m.
Duration: 17 minutes 44 seconds

Listed in: Education

Episode 4 - Declutter Your Mind

Published: June 8, 2020, 10 a.m.
Duration: 18 minutes 11 seconds

Listed in: Education

Trailer - Morning cup of Sunshine

Published: May 26, 2020, 6 p.m.
Duration: 1 minute 29 seconds

Listed in: Education

Episode 1 - Introduction

Published: May 25, 2020, 8 p.m.
Duration: 6 minutes 20 seconds

Listed in: Education

Episode 2 - Keep inner child within you alive

Published: May 25, 2020, 8 p.m.
Duration: 17 minutes 55 seconds

Listed in: Education

Episode 3 - Persistence Over Perfection

Published: May 25, 2020, 8 p.m.
Duration: 20 minutes 44 seconds

Listed in: Education