Monisha Mitra Mindfulness Life Coach

Monisha Mitra Mindfulness Life Coach

15 episodes

Not just any podcast, this is about what doesn't interest most people till shit happens. Why not prepare ourselves for the downs in life by making ourselves stronger, faster and more resilient? So listen in as I take you on a journey that is mindful, kind and brave. An exciting life is one where you learn from your colossal mistakes as I did. At least I am no longer in the "oops I did it again" stages of my life. Learning from other people's mistakes is wiser than learning from your own. But hey! that's just my point of view. Support this podcast: https://podcasters.spotify.com/pod/show/monisha-mitra/support

Podcasts

Mental Health and I

Published: Nov. 18, 2021, 2:02 p.m.
Duration: 4 minutes 53 seconds

Listed in: Health

Blogcast

Published: Nov. 18, 2021, 1:53 p.m.
Duration: 3 minutes 46 seconds

Listed in: Health

My Mission Statement

Published: Nov. 18, 2021, 10:13 a.m.
Duration: 4 minutes 19 seconds

Listed in: Health

Choices

Published: Oct. 29, 2021, 4:23 a.m.
Duration: 4 minutes 40 seconds

Listed in: Health

the 4 levels of consciousness

Published: Sept. 24, 2021, 10:40 a.m.
Duration: 5 minutes 4 seconds

Listed in: Health

Formal vs informal mindfulness

Published: Sept. 23, 2021, 5:12 p.m.
Duration: 6 minutes 1 second

Listed in: Health

Mindful meditation or not

Published: Sept. 17, 2021, 2:11 p.m.
Duration: 3 minutes 53 seconds

Listed in: Health

Confusion in mindfulness?

Published: Sept. 17, 2021, 1:09 p.m.
Duration: 2 minutes 47 seconds

Listed in: Health

Transformation and you

Published: April 2, 2021, 3:43 p.m.
Duration: 3 minutes 28 seconds

Listed in: Health

Loving our folks

Published: March 31, 2021, 8:16 p.m.
Duration: 2 minutes 51 seconds

Listed in: Health

When the going gets tough

Published: March 31, 2021, 8:09 p.m.
Duration: 2 minutes 56 seconds

Listed in: Health

Regrets

Published: March 7, 2021, 9:50 p.m.
Duration: 6 minutes 39 seconds

Listed in: Health

Have you been labeled yet?

Published: March 6, 2021, 9:02 p.m.
Duration: 1 minute 54 seconds

Listed in: Health

WHAT IS YOUR STORY

Published: March 6, 2021, 9 p.m.
Duration: 1 minute 31 seconds

Listed in: Health

Gardening and you

Published: March 6, 2021, 8:42 p.m.
Duration: 2 minutes 57 seconds

Listed in: Health