Podcasts Health Mind in Movement
Mind in Movement

Mind in Movement

18 episodes

Mind in Movement uses the combination of evidence-based science and storytelling to teach mindfulness through life. “Movement” represents dance, which also represents an aspect of life. Episodes will include solo episodes of me discussing psychology concepts and personal ideas. Episodes will also include conversations with people which dance has connected me with, and whose stories have inspired me to embrace my own humanity. Support this podcast: https://podcasters.spotify.com/pod/show/justine-wang/support

Podcasts

32. Creating a Community of Compassion and Accountability

Published: June 9, 2023, 10:58 p.m.
Duration: 57 minutes 16 seconds

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31. Creativity and Art

Published: May 31, 2023, 5:16 p.m.
Duration: 43 minutes 33 seconds

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30. Paving Your Own Path

Published: May 24, 2023, 6:57 p.m.
Duration: 52 minutes 14 seconds

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29. Reflections, Reflections, Reflections

Published: May 16, 2023, 7:19 p.m.
Duration: 43 minutes 31 seconds

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28. Michele Byrd-McPhee: Ladies of Hip Hop

Published: July 15, 2022, 11:15 p.m.
Duration: 46 minutes 50 seconds

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27. Anthony Vibal: Gratitude and Passion for Dance

Published: July 10, 2022, 1:11 a.m.
Duration: 53 minutes 57 seconds

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26. Vivian Lin: Dance Isn't Everything

Published: June 14, 2022, 1:04 a.m.
Duration: 49 minutes 37 seconds

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25. Tawnya Nguyen: Building Sustainability in Fitness

Published: May 27, 2022, 11:16 p.m.
Duration: 1 hour 3 minutes 39 seconds

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24. Jucel Andrin: Dance Cinematography

Published: May 24, 2022, 12:38 a.m.
Duration: 49 minutes 35 seconds

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23. Valerie Virgen: Woman, Woman, Woman

Published: May 6, 2022, 7:38 p.m.
Duration: 1 hour 47 seconds

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22. Keo Sanedrin: Two Car Studio

Published: April 30, 2022, 12:50 a.m.
Duration: 59 minutes 13 seconds

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21. Victoria Castreje: Women, Leadership, and Accountability

Published: Jan. 21, 2022, 11 p.m.
Duration: 57 minutes 34 seconds

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20. Justine Wang: Dance Lessons from 2021

Published: Jan. 17, 2022, 1:05 a.m.
Duration: 46 minutes 33 seconds

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19. Justine Wang: Lessons from 2021

Published: Jan. 4, 2022, 1:06 a.m.
Duration: 49 minutes 36 seconds

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18. Ysa Penarejo: The Art of Dancing and Acting

Published: Dec. 14, 2021, 8:26 p.m.
Duration: 53 minutes 20 seconds

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17. Halima Dodo: Having Courage and Living Out Your Dreams

Published: Nov. 22, 2021, 9:38 p.m.
Duration: 49 minutes 17 seconds

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16. Hirari Watanabe: Teaching the Art and Culture of Dance

Published: July 27, 2021, 10:50 p.m.
Duration: 1 hour 7 minutes 33 seconds

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15. Austin Edwards: The Creative Process

Published: July 13, 2021, 10:12 p.m.
Duration: 58 minutes 52 seconds

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14. Khue Tran: Finding the Shape of Yourself

Published: July 6, 2021, 10:05 p.m.
Duration: 1 hour 7 minutes 29 seconds

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13. KJ Estudillo: The Importance of Physical and Mental Health

Published: June 29, 2021, 12:15 a.m.
Duration: 45 minutes 37 seconds

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12. Kaitlyn Sung: Healing and Gratitude Through Dance

Published: June 14, 2021, 10:48 p.m.
Duration: 1 hour 8 minutes 37 seconds

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11. Sorah Yang: Stepping Into Your Purpose

Published: June 7, 2021, 4 p.m.
Duration: 1 hour 1 minute 16 seconds

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10. Carlo Darang: Essence and Groove

Published: April 30, 2021, 2 p.m.
Duration: 1 hour 10 minutes 23 seconds

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9. Justine Wang: Reclaiming Our Own Power by Redefining Our Essence

Published: April 23, 2021, 4:50 p.m.
Duration: 1 hour 2 minutes 47 seconds

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8. Malia Gomez: Openness, Connection, and Gratitude in Dance

Published: April 16, 2021, 2 p.m.
Duration: 1 hour 5 minutes

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7. Miko Hornilla: The Ebbs and Flows of the Dance Journey

Published: April 9, 2021, 2 p.m.
Duration: 54 minutes 49 seconds

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6. Alexander Ebalo: Flexible Thinking as a Tool to Dismantling Shame

Published: April 2, 2021, 2:32 p.m.
Duration: 53 minutes 39 seconds

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5. Jillian Roberts: Antiracism and Empathy in Dance Education and Conversations

Published: March 26, 2021, 3:06 p.m.
Duration: 1 hour 20 seconds

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4. Regina Lustre: Dancer Athlete Mindset

Published: March 19, 2021, 2 p.m.
Duration: 58 minutes 23 seconds

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3. Kevin Belisario: Building Longevity and the Importance of Consistency

Published: March 12, 2021, 3 p.m.
Duration: 1 hour 1 minute 59 seconds

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2. Dr. Arnel Calvario: Leading with Love

Published: March 5, 2021, 3:46 p.m.
Duration: 1 hour 11 minutes 43 seconds

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1. Danyel Moulton: The Power and Journey of Discovering Your Authentic Self

Published: Feb. 26, 2021, 4 p.m.
Duration: 1 hour 19 minutes 19 seconds

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Trailer: What is Mind in Movement?

Published: Feb. 21, 2021, 7:07 p.m.
Duration: 27 seconds

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