Podcasts Health LIFEBOAT SE: Managing high stress, anxiety and depression
LIFEBOAT SE: Managing high stress, anxiety and depression

LIFEBOAT SE: Managing high stress, anxiety and depression

41 episodes


Podcasts

Tradie talks about key support areas

Published: Sept. 21, 2021, 9:43 a.m.
Duration: 26 minutes 41 seconds

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WHERE TO FIND TOOLS TO HELP YOUR MENTAL HEALTH

Published: Sept. 8, 2020, 11:30 p.m.
Duration: 9 minutes 3 seconds

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WHERE TO SPEAK TO THOSE WHO'VE BATTLED MENTAL HEALTH

Published: Sept. 1, 2020, 11:30 p.m.
Duration: 12 minutes 28 seconds

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HOW TO REACH OUT IF YOU NEED TO TALK

Published: Aug. 25, 2020, 11:30 p.m.
Duration: 5 minutes 33 seconds

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HOW A FAMILY CAN SUPPORT THEIR LOVED ONE'S MENTAL HEALTH

Published: Aug. 18, 2020, 11:30 p.m.
Duration: 8 minutes 1 second

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THE IMPORTANCE OF REACHING OUT

Published: Aug. 11, 2020, 11:30 p.m.
Duration: 8 minutes 23 seconds

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BLOKES, MENTAL HEALTH & SUICIDE PREVENTION

Published: Aug. 4, 2020, 11:30 p.m.
Duration: 7 minutes 43 seconds

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NO TALK DAY IS ALMOST HERE

Published: July 28, 2020, 11:30 p.m.
Duration: 5 minutes 48 seconds

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MENTAL HEALTH FIRST AID

Published: June 24, 2020, 8:57 a.m.
Duration: 21 minutes 52 seconds

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TUNING TOOLS FOR UNIQUE INDIVIDUALS

Published: Feb. 26, 2020, 8:12 a.m.
Duration: 54 minutes 34 seconds

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COMMUNITY SUPPORT REQUIRED FOR BUSHFIRE TRAUMA

Published: Jan. 19, 2020, 12:54 a.m.
Duration: 25 minutes 54 seconds

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DEALING WITH THE IMPACT OF GRIEF

Published: Nov. 28, 2019, 1:03 a.m.
Duration: 20 minutes 22 seconds

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FROM SCOTLAND TO MOUNT GAMBIER

Published: Nov. 13, 2019, 2:57 a.m.
Duration: 14 minutes 10 seconds

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SCOTTISH GRANDMOTHER DRAWN TO MOUNT GAMBIER

Published: Nov. 13, 2019, 2:56 a.m.
Duration: N/A

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DIRECTOR OF MENTAL HEALTH ENJOYS ROLE AND REGION

Published: Nov. 13, 2019, 2:53 a.m.
Duration: N/A

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UNIVERSITY GRADUATE PRACTICING IN MOUNT GAMBIER

Published: Nov. 13, 2019, 2:50 a.m.
Duration: N/A

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THE GUT'S YOUR SECOND BRAIN

Published: Sept. 24, 2019, 9:47 p.m.
Duration: 19 minutes 3 seconds

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COPING WITH BIPOLAR

Published: Sept. 17, 2019, 11:30 p.m.
Duration: 24 minutes 11 seconds

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USING ALEC TO ASK R U OK?

Published: Sept. 10, 2019, 2:32 a.m.
Duration: 11 minutes 12 seconds

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THE 4 STEPS OF ASKING R U OK?

Published: Sept. 8, 2019, 2:32 a.m.
Duration: 19 minutes 17 seconds

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BEING IN THE PRESENT

Published: Aug. 29, 2019, 2:45 a.m.
Duration: 19 minutes 7 seconds

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WORKING AROUND OCD

Published: Aug. 21, 2019, 12:30 a.m.
Duration: 20 minutes 56 seconds

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RECOVERING OUR FAMILIES

Published: July 31, 2019, 11:13 p.m.
Duration: 21 minutes 11 seconds

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BATTLING THROUGH DEPRESSION AND BULIMIA

Published: July 18, 2019, 2:02 a.m.
Duration: 36 minutes 45 seconds

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SHARED EXPERIENCE WITH PSYCHOSIS

Published: July 2, 2019, 10:30 p.m.
Duration: 17 minutes 51 seconds

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AN ACE UP YOUR SLEEVE

Published: June 25, 2019, 10:30 p.m.
Duration: 22 minutes 29 seconds

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KEEP YOUR MOB SAFE ONLINE

Published: June 18, 2019, 10:30 p.m.
Duration: 8 minutes 34 seconds

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STRUGGLE TO BEAT ALCOHOLISM

Published: June 11, 2019, 10:30 p.m.
Duration: 39 minutes 15 seconds

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AWAKENING CULTURAL WAYS

Published: June 4, 2019, 10:30 p.m.
Duration: 11 minutes 48 seconds

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COMMUNITY TAKE ACTION

Published: May 29, 2019, 8:25 a.m.
Duration: 35 minutes 26 seconds

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LIMITLESS VISION

Published: May 21, 2019, 10:30 p.m.
Duration: 53 minutes 57 seconds

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LIFECHANGER'S MISSION FOR CHANGE IN YOUTH

Published: May 14, 2019, 10:30 p.m.
Duration: 16 minutes 6 seconds

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LEARNING TO FLOURISH

Published: May 1, 2019, midnight
Duration: 18 minutes 31 seconds

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EXPERIENCING POST-NATAL DEPRESSION

Published: April 23, 2019, 8:30 p.m.
Duration: 19 minutes 38 seconds

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DOMESTIC VIOLENCE AND PRE-CHECKING

Published: April 16, 2019, 10 p.m.
Duration: 8 minutes 48 seconds

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IT'S GOOD TO YARN

Published: April 9, 2019, 10 p.m.
Duration: 12 minutes 29 seconds

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LIVING WITH ANXIETY

Published: April 2, 2019, 9:30 p.m.
Duration: 19 minutes 58 seconds

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WE'RE STRONGER TOGETHER

Published: March 31, 2019, 10 p.m.
Duration: 16 minutes 32 seconds

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KISSED BY GOD - PRO SURFER ANDY IRONS' BATTLE WITH MENTAL HEALTH

Published: Nov. 16, 2018, 2 p.m.
Duration: 18 minutes 17 seconds

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CHANGING ILLNESS TO WELLNESS

Published: Oct. 10, 2018, 1 p.m.
Duration: 30 minutes 18 seconds

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CHECKING ON A MATE WITH STANDBY SUPPORT

Published: Sept. 12, 2018, 1 p.m.
Duration: 30 minutes 5 seconds

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MANAGING YOUR MENTAL HEALTH

Published: Aug. 8, 2018, 1 p.m.
Duration: 24 minutes 24 seconds

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