Life coaching with Holly

Life coaching with Holly

41 episodes

As a life coach I can help guide you on your way to leading a happier life by changing a few things. The power is in your hands- I just aid you along the way and give you some encouragement and pointers. You won’t know yourself when you just let yourself concentrate on you as a person. You will find that you are more positive, motivated and productive. Which is a lovely feeling . From personal experience, self development really opens your eyes to so many different things.

Podcasts

IS THIS THE LAST EPISODE?

Published: July 5, 2023, 1:32 p.m.
Duration: 8 minutes 27 seconds

Listed in: Education

DIGITAL DECLUTTERING - LAST IN THE DECLUTTER SERIES

Published: June 21, 2023, 3:02 p.m.
Duration: 12 minutes 49 seconds

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CLEAR YOUR MIND OF CLUTTER - DECLUTTER SERIES

Published: June 14, 2023, 2:41 p.m.
Duration: 12 minutes 24 seconds

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SORT YOUR SPACE - DECLUTTER SERIES

Published: June 14, 2023, 2:40 p.m.
Duration: 11 minutes 46 seconds

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DECLUTTER SERIES - SORT YOUR SPACE

Published: June 7, 2023, 11:35 a.m.
Duration: 11 minutes 46 seconds

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A MONTH AWAY

Published: April 26, 2023, 11 a.m.
Duration: 2 minutes 12 seconds

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STOP AND TAKE NOTE

Published: April 19, 2023, 11 a.m.
Duration: 10 minutes 19 seconds

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HOW TO BE MINDFUL ME

Published: April 12, 2023, 11 a.m.
Duration: 9 minutes 29 seconds

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YOUR VISION: Are you living the life you want?

Published: April 5, 2023, 11 a.m.
Duration: 12 minutes 33 seconds

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HAVE BRIGHTER DAYS

Published: March 29, 2023, 11 a.m.
Duration: 12 minutes

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TAKE YOUR OWN ADVICE

Published: March 22, 2023, noon
Duration: 7 minutes 45 seconds

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STEPS TO TAKE ON BECOMING A GOAL GETTER

Published: March 8, 2023, noon
Duration: 9 minutes 54 seconds

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HOPE THIS HELPS YOU EACH MONTH

Published: March 1, 2023, 5:30 p.m.
Duration: 2 minutes 26 seconds

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LETS FIND HAPPINESS

Published: Feb. 22, 2023, noon
Duration: 8 minutes 49 seconds

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LETS TACKLE ANXIETY HEAD ON

Published: Feb. 8, 2023, 11:46 a.m.
Duration: 21 minutes 24 seconds

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GOAL SORTING FOR THE MONTH

Published: Feb. 1, 2023, noon
Duration: 9 minutes 31 seconds

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GIVE YOURSELF WHAT YOU NEED

Published: Jan. 25, 2023, 11:54 a.m.
Duration: 9 minutes 42 seconds

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ITS ALL ABOUT YOU

Published: Jan. 18, 2023, noon
Duration: 5 minutes 23 seconds

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CHANGE YOUR LIFE IN ONE YEAR

Published: Jan. 11, 2023, 12:03 p.m.
Duration: 9 minutes 47 seconds

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NEW YEAR NEW PLANS

Published: Jan. 4, 2023, 5:39 p.m.
Duration: 11 minutes 22 seconds

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YOUR YEAR IN REVIEW 2022

Published: Dec. 14, 2022, noon
Duration: 15 minutes 45 seconds

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A CHRISTMAS LIST

Published: Dec. 7, 2022, noon
Duration: 15 minutes 28 seconds

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DECLUTTER DECLUTTER DECLUTTER

Published: Nov. 30, 2022, 12:53 p.m.
Duration: 20 minutes 25 seconds

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TIPS FOR GETTING BETTER SLEEP

Published: Nov. 23, 2022, noon
Duration: 11 minutes 23 seconds

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HOW DO I COPE? (Finding what works for you)

Published: Nov. 16, 2022, noon
Duration: 13 minutes 8 seconds

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FINDING YOUR BEST SELF

Published: Nov. 9, 2022, noon
Duration: 6 minutes 18 seconds

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LIFE COACHING WITH HOLLY IS BACK

Published: Nov. 2, 2022, 1:22 p.m.
Duration: 2 minutes 15 seconds

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GOAL SETTING AND LOOKING AHEAD

Published: Jan. 26, 2022, noon
Duration: 9 minutes 39 seconds

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7 TYPES OF NEGATIVITY TO DITCH

Published: Jan. 19, 2022, noon
Duration: 7 minutes 14 seconds

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JANUARY IS...

Published: Jan. 12, 2022, 1:17 p.m.
Duration: 8 minutes 23 seconds

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START THE YEAR OFF RIGHT

Published: Jan. 5, 2022, noon
Duration: 10 minutes 37 seconds

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A CHRISTMAS MESSAGE FROM ME TO YOU

Published: Dec. 15, 2021, 1:56 p.m.
Duration: 1 minute 43 seconds

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GET PREPARED WITH AN END OF YEAR REVIEW

Published: Nov. 17, 2021, noon
Duration: 7 minutes 36 seconds

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WRITE IT DOWN

Published: Nov. 3, 2021, 11:17 a.m.
Duration: 11 minutes 23 seconds

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MIDWEEK REMINDERS

Published: Oct. 20, 2021, 11 a.m.
Duration: 7 minutes 40 seconds

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A LITTLE EXPLANATION

Published: Oct. 13, 2021, 8:45 a.m.
Duration: 1 minute 5 seconds

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HOW TO STOP BURNOUT FROM HAPPENING

Published: Oct. 6, 2021, 11 a.m.
Duration: 10 minutes 55 seconds

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BECOME A BETTER YOU

Published: Sept. 29, 2021, 10:52 a.m.
Duration: 13 minutes 8 seconds

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SELF DISCOVERY

Published: Sept. 22, 2021, 4:45 p.m.
Duration: 10 minutes 18 seconds

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YOU CAN DO ANYTHING YOU WANT

Published: Sept. 15, 2021, 11 a.m.
Duration: 6 minutes 1 second

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A DOSE OF HAPPINESS

Published: Sept. 8, 2021, 11 a.m.
Duration: 11 minutes 17 seconds

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WHATS YOUR VISION

Published: Sept. 1, 2021, 11 a.m.
Duration: 12 minutes 10 seconds

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FIND YOUR PURPOSE IN LIFE

Published: Aug. 11, 2021, 1:03 p.m.
Duration: 8 minutes 49 seconds

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ORGANISING YOU - GYST

Published: Aug. 4, 2021, 11 a.m.
Duration: 9 minutes 15 seconds

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THE IMPORTANCE OF AN EVENING ROUTINE

Published: July 28, 2021, 10:56 a.m.
Duration: 10 minutes 11 seconds

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THE IMPORTANCE OF A MORNING ROUTINE

Published: July 21, 2021, 11 a.m.
Duration: 8 minutes 47 seconds

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LIFE CLEANSING TIPS

Published: July 14, 2021, 11 a.m.
Duration: 11 minutes 12 seconds

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THE SELF CARE WHEEL OF LIFE

Published: July 7, 2021, 12:02 p.m.
Duration: 11 minutes 8 seconds

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WAYS TO BE HAPPIER

Published: June 30, 2021, 1:15 p.m.
Duration: 11 minutes 37 seconds

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HOW TO STAY FOCUSED

Published: June 23, 2021, 11 a.m.
Duration: 9 minutes 35 seconds

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A PODCAST EPISODE WITH A DIFFERENCE

Published: June 16, 2021, 11 a.m.
Duration: 7 minutes 12 seconds

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THE CYCLE OF CHANGE

Published: June 9, 2021, 11 a.m.
Duration: 5 minutes 45 seconds

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IMPROVING YOUR LIFE

Published: June 2, 2021, 11 a.m.
Duration: 8 minutes 13 seconds

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AVOIDING NEGATIVITY

Published: May 26, 2021, 11 a.m.
Duration: 7 minutes 39 seconds

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HOW TO BE A POSITIVE THINKER

Published: May 19, 2021, 11 a.m.
Duration: 7 minutes 24 seconds

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LETS TALK ABOUT MENTAL HEALTH

Published: May 12, 2021, 11 a.m.
Duration: 8 minutes 35 seconds

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A TO Z OF RELAXATION

Published: May 5, 2021, 11 a.m.
Duration: 11 minutes 20 seconds

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A LIFE COACHING Q & A WITH EMMA

Published: April 28, 2021, 11 a.m.
Duration: 8 minutes 57 seconds

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LIFE CHANGES

Published: April 21, 2021, 11 a.m.
Duration: 3 minutes 51 seconds

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SET YOUR INTENTIONS

Published: April 7, 2021, 11 a.m.
Duration: 4 minutes 20 seconds

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GET TO KNOW YOURSELF WELL

Published: March 31, 2021, 11 a.m.
Duration: 5 minutes 57 seconds

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HEALTHY MINDSET HABITS

Published: March 24, 2021, noon
Duration: 4 minutes 28 seconds

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10 WAYS TO BODY CONFIDENCE

Published: March 17, 2021, 10:49 a.m.
Duration: 6 minutes 33 seconds

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TIPS FOR GOOD MENTAL HEALTH

Published: March 10, 2021, noon
Duration: 7 minutes 27 seconds

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LIVING YOUR BEST LIFE

Published: March 3, 2021, noon
Duration: 5 minutes 20 seconds

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SIMPLIFY YOUR LIFE AND LEARN TO BE HAPPIER

Published: Feb. 24, 2021, 3:05 p.m.
Duration: 12 minutes 27 seconds

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THINGS THAT DRAIN YOUR ENERGY

Published: Feb. 10, 2021, 5 a.m.
Duration: 7 minutes 8 seconds

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MINDFULNESS

Published: Feb. 3, 2021, 5 a.m.
Duration: 5 minutes 57 seconds

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SELF ESTEEM AND SELF CONFIDENCE

Published: Jan. 27, 2021, 5 a.m.
Duration: 4 minutes 18 seconds

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MAKING CHANGES

Published: Jan. 20, 2021, 5 a.m.
Duration: 5 minutes 29 seconds

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SETTING GOALS AND HOW TO ACHIEVE THEM

Published: Jan. 13, 2021, 11:15 a.m.
Duration: 4 minutes 52 seconds

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GETTING ORGANISED

Published: Jan. 6, 2021, 5 a.m.
Duration: 4 minutes 30 seconds

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LIFE COACHING WITH HOLLY INTRODUCTION

Published: Dec. 18, 2020, 11:11 a.m.
Duration: 6 minutes 24 seconds

Listed in: Education