Podcasts

#279 Wat je moet weten als je wilt manifesteren

Published: Feb. 7, 2024, 1 a.m.
Duration: 23 minutes 24 seconds

Listed in: Education

#278 Wat het ouderschap voor mij betekend

Published: Feb. 4, 2024, 1 a.m.
Duration: 40 minutes 17 seconds

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#277 Hoe kom ik van mijn snaaibuien af?

Published: Jan. 31, 2024, 3 a.m.
Duration: 17 minutes 49 seconds

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#276 Neem je identiteit onder de loep of blijf jezelf beschermen

Published: Jan. 28, 2024, 3 a.m.
Duration: 37 minutes 47 seconds

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#275 Het verlangen naar begrip & bevestiging

Published: Jan. 24, 2024, 9 a.m.
Duration: 28 minutes 6 seconds

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#274 vrijheid & ruimte voor jezelf

Published: Jan. 21, 2024, 3 a.m.
Duration: 44 minutes 16 seconds

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#273 Hoe vullen wij onze wekelijkse date night

Published: Jan. 17, 2024, 3 a.m.
Duration: 42 minutes 54 seconds

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#272 Zo durf je weer te vertrouwen op de liefde (met Yonina)

Published: Jan. 14, 2024, 3 a.m.
Duration: 48 minutes 10 seconds

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#271 Zet jij jezelf op de eerste plek of heb je een prioriteringswond

Published: Jan. 10, 2024, 3 a.m.
Duration: 26 minutes 9 seconds

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#270 Ik ben er niet voor mezelf/mijn hart openen

Published: Jan. 7, 2024, 3 a.m.
Duration: 39 minutes 32 seconds

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#269 vanuit de stad naar het platteland

Published: Jan. 3, 2024, 3 a.m.
Duration: 36 minutes 19 seconds

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#268 Mijn nieuwjaarsboodschap aan jou

Published: Dec. 31, 2023, 3 a.m.
Duration: 10 minutes 43 seconds

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#267 Reflecteren over het jaar 2023

Published: Dec. 27, 2023, 3 a.m.
Duration: 44 minutes 16 seconds

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#266 Tips voor een ontspannen kerst

Published: Dec. 24, 2023, 3 a.m.
Duration: 27 minutes 28 seconds

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#265 Loop jij op je tenen waardoor er geen ruimte is voor jou?

Published: Dec. 20, 2023, 3 a.m.
Duration: 32 minutes 3 seconds

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#264 Waarom heb ik deze (terugkerende) gedachten?

Published: Dec. 17, 2023, 3 a.m.
Duration: 25 minutes 46 seconds

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#263 De doorbraak van mijn veiligheidswond

Published: Dec. 13, 2023, 3 a.m.
Duration: 37 minutes 56 seconds

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#262 ik ging out, zag wit licht, begon te gillen tijdens een bufo ceremonie

Published: Dec. 10, 2023, 3 a.m.
Duration: 23 minutes 44 seconds

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#261 Hoe kies ik voor mezelf?

Published: Dec. 6, 2023, 3 a.m.
Duration: 24 minutes 55 seconds

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#260 Ik mag geen fouten maken

Published: Dec. 3, 2023, 3 a.m.
Duration: 19 minutes 36 seconds

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#259 Ik ben bang om tekort te schieten

Published: Nov. 29, 2023, 3 a.m.
Duration: 23 minutes 49 seconds

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#258 Wat wil jouw adempatroon je vertellen? (met Rens)

Published: Nov. 26, 2023, 3 a.m.
Duration: 38 minutes 47 seconds

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#257 Erbij willen horen - schaamte

Published: Nov. 22, 2023, 3 a.m.
Duration: 24 minutes 18 seconds

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#256 Ben je weleens overprikkeld?

Published: Nov. 19, 2023, 3 a.m.
Duration: 28 minutes 29 seconds

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#255 heb je ook de gedachte Ik moet het alleen doen

Published: Nov. 15, 2023, 3 a.m.
Duration: 28 minutes 5 seconds

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#254 Heb jij een fixed of growth mindset

Published: Nov. 12, 2023, 3 a.m.
Duration: 30 minutes 1 second

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#253 Conceptie, zwangerschap en geboorte

Published: Nov. 8, 2023, 3 a.m.
Duration: 29 minutes 11 seconds

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#252 Hoe krijg ik meer energie?

Published: Nov. 5, 2023, 3 a.m.
Duration: 37 minutes 45 seconds

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#251 Heb jij ook (soms) het gevoel het niet goed te doen?

Published: Nov. 1, 2023, 3 a.m.
Duration: 33 minutes 56 seconds

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#250 Is dit pleasen of liefdevol geven?

Published: Oct. 29, 2023, 1 a.m.
Duration: 20 minutes 4 seconds

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#249 De controle loslaten

Published: Oct. 25, 2023, 2 a.m.
Duration: 19 minutes 25 seconds

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#248 Zit jij in verlatingsangst of bindingsangst

Published: Oct. 22, 2023, 2 a.m.
Duration: 31 minutes 49 seconds

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#247 Hoe ga ik met kritiek om

Published: Oct. 18, 2023, 2 a.m.
Duration: 18 minutes 14 seconds

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#246 Hard werken, compassie, verzachten

Published: Oct. 15, 2023, 9 a.m.
Duration: 19 minutes 17 seconds

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#245 Kindsdeel, overlevingsdeel, traumadeel

Published: Oct. 11, 2023, 2 a.m.
Duration: 20 minutes 17 seconds

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#244 Zekerheid is de vijand van verandering

Published: Oct. 8, 2023, 2 a.m.
Duration: 40 minutes 9 seconds

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#243 Welke emoties helpen je groeien (en welke niet)

Published: Oct. 4, 2023, 2 a.m.
Duration: 29 minutes 2 seconds

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#242 Dood, conceptie, zwangerschap met Ayahuasca

Published: Oct. 1, 2023, 2 a.m.
Duration: 49 minutes 27 seconds

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#241 Denken en voelen

Published: Sept. 27, 2023, 2 a.m.
Duration: 32 minutes 27 seconds

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#240 Je kunt pas verbinden met de ander als je verbonden bent met jezelf

Published: Sept. 24, 2023, 2 a.m.
Duration: 31 minutes 23 seconds

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#239 Wie ben ik nu

Published: Sept. 20, 2023, 2 a.m.
Duration: 18 minutes 44 seconds

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#238 Wat doe jij als iets je niet lukt?

Published: Sept. 17, 2023, 2 a.m.
Duration: 13 minutes 47 seconds

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#237 Goedkeuring krijgen

Published: Sept. 13, 2023, 2 a.m.
Duration: 30 minutes 14 seconds

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#236 Hangt jouw eigenwaarde af van anderen?

Published: Sept. 10, 2023, 2 a.m.
Duration: 28 minutes 12 seconds

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#235 Hoe kies ik nu voor mezelf zonder schuldgevoel? (kindpijn)

Published: Sept. 6, 2023, 2 a.m.
Duration: 43 minutes 14 seconds

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#234 Hoe ga jij met emoties om?

Published: Sept. 3, 2023, 2 a.m.
Duration: 38 minutes 45 seconds

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#233 Wil jij ook het beste voor de ander?

Published: Aug. 30, 2023, 3 p.m.
Duration: 27 minutes 4 seconds

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#232 Zelfs een Disney film wilt je iets spiegelen

Published: Aug. 27, 2023, 2 a.m.
Duration: 31 minutes 11 seconds

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#231 Hoe kun je je eigen leven creeren - manifesteren

Published: Aug. 23, 2023, 2 a.m.
Duration: 35 minutes 47 seconds

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#230 Ontstoken keelamandelen, wat wil het mij vertellen?

Published: Aug. 20, 2023, 2 a.m.
Duration: 44 minutes 28 seconds

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#229 Verandering begint bij jou

Published: Aug. 16, 2023, 2 a.m.
Duration: 39 minutes 33 seconds

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#228 Rouw, afscheid nemen

Published: Aug. 13, 2023, 2 a.m.
Duration: 26 minutes 51 seconds

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#227 Alles in het leven wilt je iets vertellen, in gesprek met Keren

Published: Aug. 9, 2023, 2 a.m.
Duration: 1 hour 12 minutes 32 seconds

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#226 Ook geleerd om hard te werken en te zorgen?

Published: Aug. 6, 2023, 2 a.m.
Duration: 16 minutes 37 seconds

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#225 De verbinding herstellen (met relatie therapeut Annemieke)

Published: Aug. 2, 2023, 2 a.m.
Duration: 37 minutes 5 seconds

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#224 Menstruatie en controle loslaten

Published: July 30, 2023, 2 a.m.
Duration: 29 minutes 45 seconds

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#223 Zei je dit nu om bevestiging te krijgen #kindpijn

Published: July 26, 2023, 2 a.m.
Duration: 26 minutes 44 seconds

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#222 Wat doet "jezelf verantwoorden" met je eigen waarde?

Published: July 23, 2023, 2 a.m.
Duration: 20 minutes 20 seconds

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#221 Wil je ook elke dag een vakantie gevoel?

Published: July 19, 2023, 2 a.m.
Duration: 34 minutes 56 seconds

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#220 Het leven is 1 grote spiegel (de reis met plantchocolade)

Published: July 16, 2023, 2 a.m.
Duration: 34 minutes 24 seconds

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#219 De voordelen van bh-loos door het leven gaan

Published: July 12, 2023, 2 a.m.
Duration: 31 minutes 39 seconds

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#218 Triggers, en weer verbinden in je relatie (met Rens)

Published: July 9, 2023, 6 a.m.
Duration: 43 minutes 50 seconds

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#217 Jij bedacht de wereld die je ziet

Published: July 5, 2023, 2 a.m.
Duration: 29 minutes 8 seconds

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#216 Hoe kun je nee zeggen?

Published: July 1, 2023, 11 a.m.
Duration: 22 minutes 56 seconds

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#215 Shit, ik doe het niet goed

Published: June 28, 2023, 2 a.m.
Duration: 30 minutes 17 seconds

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#214 Van rusteloosheid naar rust in een drukke periode

Published: June 25, 2023, 2 a.m.
Duration: 27 minutes 20 seconds

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#213 Hoe laat jij je zien in je relatie(s)

Published: June 21, 2023, 2 a.m.
Duration: 19 minutes 4 seconds

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#212 Mijn pijn, inzichten en ervaring van het masculine retraite

Published: June 18, 2023, 2 a.m.
Duration: 50 minutes 42 seconds

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#211 Ervaar jij balans in de mannelijke en vrouwelijke energie?

Published: June 14, 2023, 2 a.m.
Duration: 40 minutes 15 seconds

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#210 De 4 lagen van je identiteit onderscheppen

Published: June 11, 2023, 2 a.m.
Duration: 29 minutes 30 seconds

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#209 loskomen van je gedachten (het ego)

Published: June 7, 2023, 2 a.m.
Duration: 46 minutes 1 second

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#208 Introvert vs extravert

Published: June 4, 2023, 2 a.m.
Duration: 36 minutes 12 seconds

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#207 De transformatie van Demi

Published: May 31, 2023, 2 a.m.
Duration: 1 hour 8 minutes 18 seconds

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#206 Misbruik, mijn begrafenis & (zelf)moord met ayahuasca

Published: May 28, 2023, 2 a.m.
Duration: 54 minutes 5 seconds

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#205 Start je dag positief, ik motiveer je met deze podcast

Published: May 24, 2023, 2 a.m.
Duration: 9 minutes 56 seconds

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#204 Gevoeligheid & overprikkeling

Published: May 21, 2023, 2 a.m.
Duration: 36 minutes 19 seconds

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#203 De angst voor afwijzing / angst voor kritiek

Published: May 17, 2023, 2 a.m.
Duration: 33 minutes 49 seconds

Listed in: Education

#202 Geef nooit op (Motivational speech)

Published: May 14, 2023, 2 a.m.
Duration: 10 minutes 45 seconds

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#201 Over intimiteit, van betekenis moeten zijn en bestaansrecht

Published: May 10, 2023, 2 a.m.
Duration: 38 minutes 33 seconds

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#200 Verbinding, schaamte en tantra met Marije Oostindie

Published: May 7, 2023, 2 a.m.
Duration: 1 hour 7 minutes 56 seconds

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#199 Dichtklappen, blokkeren en verlegenheid

Published: May 3, 2023, 2 a.m.
Duration: 42 minutes 59 seconds

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#198 Je binnenwereld spiegelt je buitenwereld

Published: April 30, 2023, 2 a.m.
Duration: 22 minutes 6 seconds

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#197 Vind jij eerlijkheid ook zo belangrijk?

Published: April 26, 2023, 2 a.m.
Duration: 32 minutes 51 seconds

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#196 Kun jij ook niet tegen onrecht?

Published: April 23, 2023, 2 a.m.
Duration: 20 minutes 52 seconds

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#195 Blijf bij jezelf

Published: April 19, 2023, 2 a.m.
Duration: 9 minutes 4 seconds

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#194 Gelijkwaardigheid, eenheid en een nieuwe tattoo

Published: April 16, 2023, 2 a.m.
Duration: 19 minutes 20 seconds

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#193 Ayahuasca met expert Ida (deel 2)

Published: April 12, 2023, 2 a.m.
Duration: 41 minutes 1 second

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#192 Ayahuasca met expert Ida (deel 1)

Published: April 9, 2023, 2 a.m.
Duration: 52 minutes 10 seconds

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#191 De weg naar ayahuasca

Published: April 5, 2023, 2 a.m.
Duration: 18 minutes 18 seconds

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#190 Recente lessen over mijn relatie met mijn moeder (deel 2)

Published: April 2, 2023, 2 a.m.
Duration: 24 minutes 14 seconds

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#189 Een pijnlijke brief aan mijn moeder (deel 1)

Published: March 29, 2023, 4 a.m.
Duration: 19 minutes 37 seconds

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#188 Het verhaal achter mijn nieuwe tattoo incl. mooie lessen

Published: March 26, 2023, 3 a.m.
Duration: 35 minutes 28 seconds

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#187 Irritatie, frustratie, kort lontje en boosheid

Published: March 22, 2023, 3 a.m.
Duration: 41 minutes 12 seconds

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#186 Schaamte, kwetsbaarheid en zelfbeeld

Published: March 19, 2023, 3 a.m.
Duration: 50 minutes 37 seconds

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#185 Psycholoog vs wat ik doe

Published: March 15, 2023, 3 a.m.
Duration: 39 minutes 18 seconds

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#184 Een vies verhaal! Wat wilde het mij vertellen?

Published: March 12, 2023, 3 a.m.
Duration: 20 minutes 43 seconds

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#184 Een vies verhaal! Wat wilde deze lichamelijke klacht mij vertellen?

Published: March 12, 2023, 3 a.m.
Duration: 20 minutes 43 seconds

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#183 Hoe ik nu terug kijk op mijn (bijna) dood ervaring

Published: March 8, 2023, 3 a.m.
Duration: 33 minutes 55 seconds

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#182 Doe jij je anders voor dan je bent?

Published: March 5, 2023, 3 a.m.
Duration: 25 minutes 23 seconds

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#181 Iedere relatie wilt je wat vertellen

Published: March 1, 2023, 3 a.m.
Duration: 41 minutes

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#180 Je aanpassen aan iedereen

Published: Feb. 26, 2023, 3 a.m.
Duration: 27 minutes 42 seconds

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#179 Welk deel wijs jij af in jezelf?

Published: Feb. 22, 2023, 3 a.m.
Duration: 42 minutes 50 seconds

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#178 Hoe veilig voel jij je?

Published: Feb. 19, 2023, 3 a.m.
Duration: 38 minutes 34 seconds

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podcast #177 De reden dat ik hulp zocht + coaching traject

Published: Feb. 17, 2023, 3 a.m.
Duration: 45 minutes 58 seconds

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#177 De reden dat ik hulp zocht + coaching traject

Published: Feb. 17, 2023, 3 a.m.
Duration: 46 minutes 47 seconds

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#176 Kun jij naast geven ook ontvangen?

Published: Feb. 15, 2023, 3 a.m.
Duration: 35 minutes 35 seconds

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#175 Een negatief zelfbeeld

Published: Feb. 12, 2023, 3 a.m.
Duration: 39 minutes

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#174 Heb jij faalangst?

Published: Feb. 8, 2023, 3 a.m.
Duration: 44 minutes 12 seconds

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#173 Verwerk je kindpijn en je emoties

Published: Feb. 5, 2023, 3 a.m.
Duration: 43 minutes 11 seconds

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#172 De haat liefdes verhouding met ons lichaam

Published: Feb. 1, 2023, 3 a.m.
Duration: 34 minutes 46 seconds

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#171 Laat jij je leiden door je emoties of begeleid jij je emoties?

Published: Jan. 28, 2023, 3 a.m.
Duration: 25 minutes 13 seconds

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#170 Ik kon niet volledig op mijzelf vertrouwen

Published: Jan. 25, 2023, 3 a.m.
Duration: 21 minutes 14 seconds

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#169 Je niet jezelf voelen

Published: Jan. 22, 2023, 3 a.m.
Duration: 23 minutes 56 seconds

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#168 Van denken naar voelen

Published: Jan. 18, 2023, 3 a.m.
Duration: 30 minutes 4 seconds

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#167 Kan jou gevoel ook ineens omslaan? Dit had ik in mijn relatie!

Published: Jan. 15, 2023, 3 a.m.
Duration: 16 minutes 46 seconds

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#166 Waarom lukken jou goede voornemens niet?

Published: Jan. 11, 2023, 3 a.m.
Duration: 26 minutes 27 seconds

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#165 Hoe kom ik terug naar mijn gevoel?

Published: Jan. 8, 2023, 3 a.m.
Duration: 20 minutes 11 seconds

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#164 De enige plek waar je geluk kunt voelen is in het hier en nu

Published: Jan. 4, 2023, 3 a.m.
Duration: 21 minutes 28 seconds

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Welkom bij de Lien Forward podcast

Published: Jan. 3, 2023, 8 p.m.
Duration: 1 minute 37 seconds

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#163 De pijn achter liefdesliedjes (met Rens)

Published: Jan. 1, 2023, 3 a.m.
Duration: 37 minutes 58 seconds

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#162 Mijn terugblik op 2022 en plannen in 2023

Published: Dec. 28, 2022, 3 a.m.
Duration: 37 minutes 40 seconds

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#161 Stop met de strijd tegen het leven

Published: Dec. 24, 2022, 3 a.m.
Duration: 42 minutes 35 seconds

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#160 Jij kunt positiviteit aantrekken

Published: Dec. 21, 2022, 3 a.m.
Duration: 24 minutes 16 seconds

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#159 Kun jij een compliment aannemen?

Published: Dec. 18, 2022, 3 a.m.
Duration: 14 minutes 41 seconds

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#158 Ik ben oke jij bent oke (deel 3)

Published: Dec. 14, 2022, 3 a.m.
Duration: 35 minutes 48 seconds

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#157 Waarom is het uiten van emoties zo lastig? (Deel 2)

Published: Dec. 11, 2022, 3 a.m.
Duration: 30 minutes 9 seconds

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#156 hoe gingen je ouders om met jouw emoties (deel 1)

Published: Dec. 7, 2022, 3 a.m.
Duration: 20 minutes 40 seconds

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#155 Jij hoeft niet aan al die verwachtingen te voldoen!

Published: Dec. 4, 2022, 9 a.m.
Duration: 31 minutes 30 seconds

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#154 Begin met je dag met een positieve intentie

Published: Nov. 30, 2022, 3 a.m.
Duration: 21 minutes 49 seconds

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#153 Alles begint bij liefde voor jezelf

Published: Nov. 27, 2022, 3 a.m.
Duration: 24 minutes 35 seconds

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#152 De impact van druk zijn op je eigenwaarde

Published: Nov. 23, 2022, 3 a.m.
Duration: 32 minutes 34 seconds

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#151 Breathwork en koud douchen (met Rens)

Published: Nov. 20, 2022, 3 a.m.
Duration: 34 minutes 30 seconds

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#150 Wat jij moet doen om je goed te voelen

Published: Nov. 18, 2022, 3 a.m.
Duration: 29 minutes 38 seconds

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#149 Voor welk geluk kies jij?

Published: Nov. 16, 2022, 3 a.m.
Duration: 33 minutes 7 seconds

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#148 Wat nou als jouw waarheid niet de waarheid is?

Published: Nov. 13, 2022, 3 a.m.
Duration: 40 minutes 21 seconds

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#147 Ga NU vanuit liefde leven!

Published: Nov. 9, 2022, 3 a.m.
Duration: 33 minutes 32 seconds

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#146 Stop met het onderdrukken van je emoties!

Published: Nov. 6, 2022, 3 a.m.
Duration: 31 minutes 30 seconds

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#145 Zo krijg jij controle over je gedachten

Published: Nov. 2, 2022, 3 a.m.
Duration: 24 minutes 32 seconds

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#144 Doorbreek je belemmerende gewoontes

Published: Oct. 29, 2022, 10 p.m.
Duration: 19 minutes 36 seconds

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#144 Stop je slechte gewoontes!

Published: Oct. 29, 2022, 10 p.m.
Duration: 19 minutes 36 seconds

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#143 Zo heb je wel controle over je emoties, ook in je relatie

Published: Oct. 26, 2022, 2 a.m.
Duration: 31 minutes 14 seconds

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#142 Wil jij het ook zo graag goed doen?

Published: Oct. 23, 2022, 2 a.m.
Duration: 31 minutes 47 seconds

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#141 Zo vind jij de juiste coach!

Published: Oct. 19, 2022, 2 a.m.
Duration: 42 minutes 13 seconds

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#140 Hiermee maak je van alles wat minder leuk is toch iets leuks!

Published: Oct. 16, 2022, 2 a.m.
Duration: 14 minutes 39 seconds

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#139 Zeg hier absoluut nooit sorry voor!

Published: Oct. 12, 2022, 2 a.m.
Duration: 20 minutes 21 seconds

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#138 Single leven, hoe kan ik ermee dealen

Published: Oct. 9, 2022, 2 a.m.
Duration: 18 minutes 35 seconds

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#137 Ga achter je keuzes staan

Published: Oct. 5, 2022, 2 a.m.
Duration: 26 minutes 2 seconds

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#136 Stop met bevestiging nodig hebben van anderen

Published: Oct. 2, 2022, 2 a.m.
Duration: 24 minutes 37 seconds

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#135 Zo ga jij je goed voelen

Published: Sept. 28, 2022, 8 p.m.
Duration: 26 minutes 35 seconds

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#134 Ik werd gedumpt, auw

Published: Sept. 25, 2022, 2 a.m.
Duration: 33 minutes 32 seconds

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#133 emotie (deel 3) boosheid

Published: Sept. 21, 2022, 2 a.m.
Duration: 37 minutes 20 seconds

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#133 voelen (deel 3) boosheid

Published: Sept. 21, 2022, 2 a.m.
Duration: 36 minutes 31 seconds

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#132 emotie (deel 2) angst

Published: Sept. 18, 2022, 2 a.m.
Duration: 29 minutes 9 seconds

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#132 Voelen (deel 2) angst

Published: Sept. 18, 2022, 2 a.m.
Duration: 28 minutes 20 seconds

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#131 emotie (deel 1) verdriet

Published: Sept. 14, 2022, 2 a.m.
Duration: 36 minutes 56 seconds

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#131 Voelen (deel 1) verdriet

Published: Sept. 14, 2022, 2 a.m.
Duration: 36 minutes 7 seconds

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#130 Neem jij jezelf serieus?

Published: Sept. 11, 2022, 2 a.m.
Duration: 31 minutes 40 seconds

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#129 Wat is jouw trauma?

Published: Sept. 7, 2022, 2 a.m.
Duration: 37 minutes 31 seconds

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#128 Voel jij je soms eenzaam of alleen?

Published: Sept. 4, 2022, 2 a.m.
Duration: 35 minutes 6 seconds

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#127 Afspraak is afspraak

Published: Aug. 31, 2022, 2 a.m.
Duration: 18 minutes 31 seconds

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#126 Besluiteloosheid verpest je leven

Published: Aug. 28, 2022, 2 a.m.
Duration: 38 minutes 23 seconds

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#125 Mijn triggers, struggles en leermomenten tijdens onze mini kampeervakantie

Published: Aug. 24, 2022, 2 a.m.
Duration: 53 minutes 13 seconds

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#124 Vertrouwen op je lichaam

Published: Aug. 21, 2022, 2 a.m.
Duration: 12 minutes 36 seconds

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#123 Hoe kijk jij naar je lichaam?

Published: Aug. 17, 2022, 2 a.m.
Duration: 24 minutes 44 seconds

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#122 Aannames zijn dodelijk

Published: Aug. 14, 2022, 2 a.m.
Duration: 17 minutes 23 seconds

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#121 Hoe voorkom je een dip na je vakantie

Published: Aug. 10, 2022, 2 a.m.
Duration: 34 minutes 56 seconds

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#120 Communicatie in onze relatie (met Rens)

Published: Aug. 7, 2022, 2 a.m.
Duration: 36 minutes 36 seconds

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#119 Mijn pijn in mijn relatie

Published: Aug. 3, 2022, 2 a.m.
Duration: 36 minutes 59 seconds

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#118 Ik wil anderen niet teleurstellen

Published: July 31, 2022, 2 a.m.
Duration: 34 minutes 40 seconds

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#117 (zelf)twijfel

Published: July 27, 2022, 2 a.m.
Duration: 33 minutes 44 seconds

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#116 Wees jezelf, vind je geluk!

Published: July 24, 2022, 8 a.m.
Duration: 17 minutes 10 seconds

Listed in: Education

#115 Stel jezelf elke dag deze twee vragen voor een beter leven

Published: July 20, 2022, 2 a.m.
Duration: 16 minutes 58 seconds

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#114 Hoe jij weer dichtbij jezelf kunt komen (met Naomi)

Published: July 17, 2022, 2 a.m.
Duration: 28 minutes 52 seconds

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#114 Hoe jij weer dichterbij jezelf kunt komen

Published: July 17, 2022, 2 a.m.
Duration: 28 minutes 3 seconds

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#113 Mijn ontwikkelingsreis in de afgelopen 6 maanden

Published: July 13, 2022, 2 a.m.
Duration: 31 minutes 54 seconds

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#112 Je ziet wat je wilt zien

Published: July 10, 2022, 2 a.m.
Duration: 25 minutes 54 seconds

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#111 Doe maar normaal dan doe je al gek genoeg!

Published: July 5, 2022, 2 a.m.
Duration: 30 minutes 54 seconds

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#110 Voor deze 5 dingen MOET je dankbaar zijn

Published: July 3, 2022, 2 a.m.
Duration: 27 minutes 18 seconds

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#109 Kies je voor een gelukkig of ongelukkig leven

Published: June 29, 2022, 2 a.m.
Duration: 42 minutes 45 seconds

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#108 Doe jij jezelf tekort? Gun jezelf het beste!

Published: June 26, 2022, 2 a.m.
Duration: 25 minutes 27 seconds

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#107 De 2 stappen die jij MOET nemen voor (zelf) vertrouwen

Published: June 22, 2022, 4 a.m.
Duration: 31 minutes 23 seconds

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#106 Overprikkeling, hoe ga je daar nu mee om

Published: June 19, 2022, 2 a.m.
Duration: 27 minutes 21 seconds

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#105 Emoties en grenzen aangeven

Published: June 15, 2022, 2 a.m.
Duration: 37 minutes 53 seconds

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#104 Van angst naar liefde in mijn relatie

Published: June 12, 2022, 2 a.m.
Duration: 38 minutes 18 seconds

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#103 Geef je zelfvertrouwen een boost

Published: June 8, 2022, 2 a.m.
Duration: 33 minutes 41 seconds

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#102 STOP doem scenario denken Deel 2

Published: June 5, 2022, 2 a.m.
Duration: 22 minutes 6 seconds

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#101 STOP doem scenario denken deel 1

Published: June 1, 2022, 2 a.m.
Duration: 39 minutes 37 seconds

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#100! Van loondienst naar Lien Forward

Published: May 28, 2022, 10 p.m.
Duration: 46 minutes 2 seconds

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#99 Vergeven en loslaten

Published: May 25, 2022, 6 a.m.
Duration: 38 minutes 24 seconds

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#98 Hoe kun je keuzestress en uitstelgedrag doorbreken?

Published: May 22, 2022, 2 a.m.
Duration: 27 minutes 47 seconds

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#97 Twijfel je? Stel jezelf deze 2 vragen!

Published: May 18, 2022, 2 a.m.
Duration: 11 minutes 21 seconds

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#96 7 voordelen van fouten maken

Published: May 15, 2022, 2 a.m.
Duration: 43 minutes 23 seconds

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#95 Welke lessen ik uit mijn aanrijding heb gehaald

Published: May 11, 2022, 2 a.m.
Duration: 31 minutes 39 seconds

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#94 Haal de weerstand eraf en ga loslaten

Published: May 8, 2022, 2 a.m.
Duration: 31 minutes 12 seconds

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#93 Zo begin jij vandaag al met het doorbreken van je patronen

Published: May 3, 2022, 6 a.m.
Duration: 28 minutes 32 seconds

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#92 10 tips over hoe jij meer jezelf kunt zijn en kunt laten zien

Published: May 1, 2022, 2 a.m.
Duration: 42 minutes 3 seconds

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#91 Hoe kun je liefdevol leven?

Published: April 27, 2022, 2 a.m.
Duration: 34 minutes 8 seconds

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#90 Hoe ga je uit je hoofd en in je lichaam?

Published: April 24, 2022, 2 a.m.
Duration: 20 minutes 49 seconds

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#89 Zo geef jij voortaan duidelijk je grenzen aan

Published: April 20, 2022, 2 a.m.
Duration: 29 minutes 18 seconds

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# 88 Dit heeft mijn leven compleet veranderd

Published: April 17, 2022, 3 p.m.
Duration: 28 minutes 17 seconds

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#87 Voel jij ook de angst om echt geluk te voelen?

Published: April 13, 2022, 2 a.m.
Duration: 26 minutes 20 seconds

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#86 Zo ga jij met tegenslagen om

Published: April 10, 2022, 2 a.m.
Duration: 20 minutes 5 seconds

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#85 Jij bent het product van je gedachtes

Published: April 6, 2022, 2 a.m.
Duration: 27 minutes 45 seconds

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#84 Hoe kun je loslaten wat anderen van je vinden

Published: April 3, 2022, 2 a.m.
Duration: 35 minutes 3 seconds

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#83 Leef jij in overvloed of tekort?

Published: March 30, 2022, 6 a.m.
Duration: 28 minutes 44 seconds

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#82 Hoe kun je meer jezelf zijn en voelen wat je nodig hebt

Published: March 27, 2022, 3 a.m.
Duration: 39 minutes 4 seconds

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#81 Valkuilen en oplossing bij een te groot verantwoordelijkheidsgevoel

Published: March 23, 2022, 3 a.m.
Duration: 36 minutes 13 seconds

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#80 Daarom heb je een schuldgevoel

Published: March 20, 2022, 3 a.m.
Duration: 33 minutes 7 seconds

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#79 Hoe ik omga met teleurstellingen

Published: March 16, 2022, 3 a.m.
Duration: 18 minutes 42 seconds

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#78 Wat houd je weg van zelfliefde?

Published: March 13, 2022, 3 a.m.
Duration: 24 minutes 16 seconds

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#77 Zes basisbehoeftes voor een gelukkig leven

Published: March 9, 2022, 3 a.m.
Duration: 27 minutes 1 second

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#76 Loslaten is geen falen

Published: March 6, 2022, 10 a.m.
Duration: 12 minutes 37 seconds

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#75 Ontdek hoe jij makkelijker nee kunt zeggen

Published: March 2, 2022, 3 a.m.
Duration: 30 minutes 58 seconds

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#74 Hoe gedachtes je toekomst bepalen

Published: Feb. 27, 2022, 3 a.m.
Duration: 28 minutes 18 seconds

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#73 Wat doe jij als iets niet lukt?

Published: Feb. 23, 2022, 3 a.m.
Duration: 39 minutes 21 seconds

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#72 In 8 stappen loslaten

Published: Feb. 20, 2022, 3 a.m.
Duration: 27 minutes 53 seconds

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#71 Zie kansen in jouw problemen

Published: Feb. 16, 2022, 3 a.m.
Duration: 33 minutes 35 seconds

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#70 Waarom saboteer jij jezelf?

Published: Feb. 13, 2022, 3 a.m.
Duration: 26 minutes 24 seconds

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#69 Hier liep ik op stuk

Published: Feb. 9, 2022, 3 a.m.
Duration: 25 minutes 42 seconds

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#68 Hoe kun je meer van jezelf houden?

Published: Feb. 6, 2022, 3 a.m.
Duration: 29 minutes 45 seconds

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#67 Stop met jezelf verontschuldigen

Published: Feb. 2, 2022, 3 a.m.
Duration: 23 minutes 58 seconds

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#66 Ook zo klaar met zelfkritiek?

Published: Jan. 30, 2022, 3 a.m.
Duration: 36 minutes 57 seconds

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#65 Met deze 6 stappen kun jij dealen met al je emoties

Published: Jan. 26, 2022, 3 a.m.
Duration: 29 minutes 57 seconds

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#64 Meer dan 15 tips voor zelfliefde, begin nu met het accepteren van jezelf

Published: Jan. 23, 2022, 3 a.m.
Duration: 44 minutes 45 seconds

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#63 Onvoorwaardelijke (zelf) liefde (deel 2)

Published: Jan. 16, 2022, 3 a.m.
Duration: 31 minutes 42 seconds

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#63 Hoe kom je los van pijn/lijden? (deel 2)

Published: Jan. 16, 2022, 3 a.m.
Duration: 30 minutes 53 seconds

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#62 Onvoorwaardelijke (zelf) liefde (deel 1)

Published: Jan. 12, 2022, 3 a.m.
Duration: 43 minutes 34 seconds

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#62 Hoe kom je los van pijn/lijden? (deel 1)

Published: Jan. 12, 2022, 3 a.m.
Duration: 42 minutes 45 seconds

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#61 Veranderen is loslaten, waarom is dat zo lastig?

Published: Jan. 9, 2022, 3 a.m.
Duration: 45 minutes 26 seconds

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#60 Mijn lessen voor een gelukkig leven

Published: Jan. 2, 2022, 3 a.m.
Duration: 30 minutes 47 seconds

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#59 Zo ging ik met eenzaamheid om met de kerst

Published: Dec. 26, 2021, 3 a.m.
Duration: 22 minutes 37 seconds

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#59 Zo kwam ik van mijn k*t gevoel af

Published: Dec. 26, 2021, 3 a.m.
Duration: 22 minutes 37 seconds

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#58 Waarom hebben we zoveel gedachtes?

Published: Dec. 24, 2021, noon
Duration: 28 minutes 16 seconds

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#57 Mijn bewijs dat mediteren niet zweverig is

Published: Dec. 22, 2021, 4 a.m.
Duration: 29 minutes 55 seconds

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#56 Dwanggedachten

Published: Dec. 19, 2021, 3 a.m.
Duration: 41 minutes 55 seconds

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#56 Dwanggedachtes

Published: Dec. 19, 2021, 3 a.m.
Duration: 32 minutes 7 seconds

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#55 Hier komen jouw struggles vandaan

Published: Dec. 12, 2021, 3 a.m.
Duration: 40 minutes 51 seconds

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#54 Angst, onzekerheid en afhankelijkheid

Published: Dec. 5, 2021, 4 a.m.
Duration: 34 minutes 31 seconds

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#53 Hoe angst mijn relatie belemmerde

Published: Nov. 28, 2021, 4 a.m.
Duration: 31 minutes 24 seconds

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#52 Waarom het niet toelaten van verdriet je leven verpest

Published: Nov. 21, 2021, 4 a.m.
Duration: 30 minutes 45 seconds

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#51 Zo kom jij van je telefoon verslaving af

Published: Nov. 14, 2021, 3 a.m.
Duration: 31 minutes 36 seconds

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#50 Positief slapen en wakker worden

Published: Nov. 7, 2021, 4 a.m.
Duration: 25 minutes 16 seconds

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#49 Leren loslaten

Published: Nov. 2, 2021, 4 a.m.
Duration: 16 minutes 12 seconds

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#48 De formule voor een leven in rust

Published: Oct. 31, 2021, 2 a.m.
Duration: 26 minutes 48 seconds

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#47 Zet je verlangen boven je angst

Published: Oct. 27, 2021, 5 a.m.
Duration: 20 minutes 44 seconds

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#46 Leven zonder piekeren

Published: Oct. 24, 2021, 2 a.m.
Duration: 36 minutes 55 seconds

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#45 Zo beleeft Janneke de beste versie van zichzelf

Published: Oct. 20, 2021, 3 a.m.
Duration: 45 minutes 40 seconds

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#44 10 Tips voor meer rust en balans tussen werk en prive

Published: Oct. 17, 2021, 2 a.m.
Duration: 33 minutes 38 seconds

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#43 Hoe Moniek zichzelf weer op de eerste plek heeft gezet

Published: Oct. 13, 2021, 2 a.m.
Duration: 58 minutes 9 seconds

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#42 Waarom is blijvend veranderen zo lastig

Published: Oct. 10, 2021, 2 a.m.
Duration: 22 minutes 58 seconds

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#41 Vind jij jezelf ook weleens dom?

Published: Oct. 6, 2021, 2 a.m.
Duration: 16 minutes 49 seconds

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#40 Met deze mindset kun jij alles bereiken wat je wilt

Published: Oct. 3, 2021, 2 a.m.
Duration: 36 minutes 57 seconds

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#39 Hoe het hebben van doelen je leven kan veranderen

Published: Sept. 26, 2021, 2 a.m.
Duration: 26 minutes 20 seconds

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#39 Hoe het stellen van doelen je leven verandert

Published: Sept. 26, 2021, 2 a.m.
Duration: 27 minutes 9 seconds

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#38 Kom in vertrouwen

Published: Sept. 18, 2021, 10 p.m.
Duration: 33 minutes 37 seconds

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#37 Waarom MOET ik zoveel van mezelf?

Published: Sept. 12, 2021, 3 a.m.
Duration: 29 minutes 27 seconds

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#36 Zo kom jij los van je schuldgevoel

Published: Sept. 5, 2021, 3 a.m.
Duration: 32 minutes 35 seconds

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#35 Met deze tips ga jij ook je grenzen aangeven

Published: Aug. 29, 2021, 3 a.m.
Duration: 32 minutes 21 seconds

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#34 Hoe kun je beter luisteren naar jezelf?

Published: Aug. 22, 2021, 3 a.m.
Duration: 30 minutes 29 seconds

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#33 Deze tips gaan je helpen om je ego (stemmen) beter te begrijpen

Published: Aug. 15, 2021, 4 a.m.
Duration: 19 minutes 17 seconds

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#32 Je gevoel accepteren is makkelijker dan je denkt

Published: Aug. 8, 2021, 4 a.m.
Duration: 28 minutes 32 seconds

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#31 Zelfwaardering

Published: Aug. 1, 2021, 2 a.m.
Duration: 31 minutes 26 seconds

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#30 Terras special deel 2

Published: July 28, 2021, 4 a.m.
Duration: 22 minutes 5 seconds

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#29 Jaloezie

Published: July 25, 2021, 2 a.m.
Duration: 17 minutes 52 seconds

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#28 Ben je wel echt HSP!?

Published: July 18, 2021, 4 a.m.
Duration: 22 minutes 10 seconds

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#27 Waarom ervaren we door triggers pijn?

Published: July 11, 2021, 4 a.m.
Duration: 22 minutes 37 seconds

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#26 Waarom dacht Anne dat ze een slecht meisje was?

Published: July 7, 2021, 4 a.m.
Duration: 14 minutes 24 seconds

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#25 van negatieve naar positieve gedachtes

Published: July 4, 2021, 4 a.m.
Duration: 35 minutes 56 seconds

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#24 Wie zit er bij jou aan het stuur? *Terras special*

Published: June 30, 2021, 4 a.m.
Duration: 17 minutes 2 seconds

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#23 Hoe voorkom je stress

Published: June 27, 2021, 4 a.m.
Duration: 18 minutes 53 seconds

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#22 Zo krijg jij weer positieve energie

Published: June 20, 2021, 4 a.m.
Duration: 25 minutes 2 seconds

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#21 bang om de controle te verliezen

Published: June 13, 2021, 4 a.m.
Duration: 25 minutes 55 seconds

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#21 Controle loslaten

Published: June 13, 2021, 4 a.m.
Duration: 26 minutes 4 seconds

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#20 Hoe kom je erachter wat jij belangrijk vind

Published: June 6, 2021, 6 a.m.
Duration: 15 minutes 17 seconds

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#20 Zeg “NEE” tegen besluiteloosheid

Published: June 6, 2021, 6 a.m.
Duration: 15 minutes 17 seconds

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#19 Pleasen

Published: May 30, 2021, 5 a.m.
Duration: 22 minutes 52 seconds

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#18 affirmaties & bevallen

Published: May 23, 2021, 5 a.m.
Duration: 31 minutes 56 seconds

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#17 Faalangst

Published: May 16, 2021, 6 a.m.
Duration: 29 minutes 36 seconds

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#16 Hoe krijg je controle op je leven?

Published: May 9, 2021, 6 a.m.
Duration: 22 minutes 25 seconds

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#15 De kracht van imperfectie

Published: May 2, 2021, 6 a.m.
Duration: 31 minutes 43 seconds

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#14 Hoe kun je liefdevol naar jezelf zijn?

Published: April 25, 2021, 6 a.m.
Duration: 23 minutes 53 seconds

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#13 Waarom schamen we ons

Published: April 18, 2021, 6 a.m.
Duration: 24 minutes 23 seconds

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#12 Kijk positiever naar de buitenwereld

Published: April 11, 2021, 6 a.m.
Duration: 48 minutes 44 seconds

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#11 Neem jij verantwoordelijkheid of leg jij de schuld bij de ander?

Published: April 4, 2021, 6 a.m.
Duration: 32 minutes 51 seconds

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#10 Loslaten

Published: March 28, 2021, 7 a.m.
Duration: 24 minutes 43 seconds

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#9 Het perfecte dieet

Published: March 21, 2021, 7 a.m.
Duration: 26 minutes 11 seconds

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#8 Focus op jezelf en luister naar je intuitie

Published: March 14, 2021, 7 a.m.
Duration: 20 minutes 12 seconds

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#7 Er is geen foute keuze

Published: March 7, 2021, 7 a.m.
Duration: 26 minutes 41 seconds

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#6 Jezelf op de tweede plek zetten

Published: Feb. 28, 2021, 7 a.m.
Duration: 16 minutes 22 seconds

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#5 Principes gedachtes en voorwaardes

Published: Feb. 21, 2021, 7 a.m.
Duration: 20 minutes

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#4 Hoe ik de band met mijn vader herstelde

Published: Feb. 14, 2021, 7 a.m.
Duration: 24 minutes 42 seconds

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#3 Hoe ik van mijn sport en voedingsobsessie afkwam

Published: Feb. 7, 2021, 8 a.m.
Duration: 24 minutes 56 seconds

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#2 Waarom ben jij zoals je bent?

Published: Jan. 31, 2021, 8 a.m.
Duration: 24 minutes 28 seconds

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#1 Even voorstellen

Published: Jan. 31, 2021, 8 a.m.
Duration: 30 minutes 24 seconds

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