Leveling Up with Kari Puleo

Leveling Up with Kari Puleo

75 episodes

In partnership with the Greater Utica Chamber of Commerce, Kari will be interviewing various guests including business owners and community members in and around Utica, N.Y. Tune in to hear how they've "leveled up" to get where they are in their career, or to where they are personally today.

Podcasts

Leveling Up Podcast with guest Eve Van De Wal Excels BC BS

Published: June 1, 2023, 4 a.m.
Duration: 27 minutes 13 seconds

Listed in: Business

The Leveling Up Podcast with guest Dianne Stancato of the YWCA Mohawk Valley

Published: May 4, 2023, 4 a.m.
Duration: 24 minutes 13 seconds

Listed in: Business

Leveling Up with guest Brian McKee of the House of the Good Shepherd

Published: May 4, 2023, 4 a.m.
Duration: 25 minutes 34 seconds

Listed in: Business

Leveling Up Podcast with guest Jenn Keida President & CEO Standard Heating, Cooling and Insulating

Published: April 20, 2023, 4 a.m.
Duration: 24 minutes 14 seconds

Listed in: Business

Colleen Blagg and Yawa Zewou from MACNY

Published: April 7, 2023, 4 a.m.
Duration: 28 minutes 46 seconds

Listed in: Business

Devon Hoffman joins Kari on this episode of Leveling Up

Published: June 8, 2022, 8:20 p.m.
Duration: 21 minutes 7 seconds

Listed in: Business

Leveling Up Podcast with Dr. Anthony M. Baird of Utica University

Published: April 20, 2022, 10:55 p.m.
Duration: 21 minutes 1 second

Listed in: Business

Leveling Up Podcast with guest Bradley Waters, President of Sentinel Media Company

Published: March 23, 2022, 3 p.m.
Duration: 24 minutes 59 seconds

Listed in: Business

Leveling Up Podcast with guest Alan Leist, III CEO of Strategic Financial Services

Published: March 9, 2022, 5 a.m.
Duration: 26 minutes 53 seconds

Listed in: Business

Leveling Up Podcast with guest Eve Van De Wal, Regional VP for Excellus BlueCross BlueShield

Published: Feb. 16, 2022, 5 a.m.
Duration: 28 minutes 32 seconds

Listed in: Business

Leveling Up Podcast - Guests are Joe Convertino Jr. & Pat Leone

Published: Feb. 9, 2022, 5 a.m.
Duration: 36 minutes 54 seconds

Listed in: Business

Phil DiGiorgio from DiGiorgio Law Firm on Leveling Up

Published: Jan. 26, 2022, 8:13 p.m.
Duration: 25 minutes 46 seconds

Listed in: Business

Special Projects Officer of the Greater Utica Chamber of Commerce, Sean Farrell on this podcast

Published: Jan. 12, 2022, 6:05 p.m.
Duration: 28 minutes 52 seconds

Listed in: Business

Leveling Up Podcast with Guest Dr. Juleen Qandah

Published: June 24, 2021, 5:21 p.m.
Duration: 25 minutes 23 seconds

Listed in: Business

Briana Moriarty from Estate Planning Law Center is on this episode of Leveling Up

Published: June 10, 2021, 5:26 p.m.
Duration: 28 minutes 54 seconds

Listed in: Business

Leveling Up with Kari Puleo and Guest Sarah Foster from Oneida County Tourism

Published: May 27, 2021, 5:32 p.m.
Duration: 48 minutes 43 seconds

Listed in: Business

Thomas Armitage from Site-Seeker joins Kari Puleo on this episode of Leveling Up

Published: April 30, 2021, 6:20 p.m.
Duration: 29 minutes 30 seconds

Listed in: Business

Leveling Up with Guest Kyle Strife

Published: April 16, 2021, 9:14 p.m.
Duration: 38 minutes 12 seconds

Listed in: Business

Leveling Up Podcast with guest Kristine Theodorakos from Gilroy, Kernan, & Gilroy

Published: March 26, 2021, 6:05 p.m.
Duration: 41 minutes 39 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP47 - Total Solutions

Published: Dec. 11, 2020, 7 p.m.
Duration: 27 minutes 32 seconds

Listed in: Business

Leveling Up Podcast with Upstate Empire Fitness a FINALIST for 2020 Business of the Year Awards

Published: Dec. 8, 2020, 6:49 p.m.
Duration: 17 minutes 41 seconds

Listed in: Business

Leveling Up Podcast with Ramons Bakery a FINALIST for 2020 Business of the Year Awards

Published: Dec. 8, 2020, 6:45 p.m.
Duration: 14 minutes 29 seconds

Listed in: Business

Leveling Up Podcast with Climb Chiropractic Sports Health a FINALIST for 2020 Business of the Year Awards

Published: Dec. 8, 2020, 6:42 p.m.
Duration: 20 minutes 5 seconds

Listed in: Business

Leveling Up Podcast with Utica College a FINALIST for 2020 Business of the Year Awards

Published: Dec. 8, 2020, 6:39 p.m.
Duration: 21 minutes 40 seconds

Listed in: Business

Leveling Up Podcast with The House of the Good Shepherd a FINALIST for 2020 Business of the Year Awards

Published: Dec. 8, 2020, 6:37 p.m.
Duration: 20 minutes 54 seconds

Listed in: Business

Leveling Up Podcast with Hospice & Palliative Care a FINALIST for 2020 Business of the Year Awards

Published: Dec. 8, 2020, 6:34 p.m.
Duration: 12 minutes 22 seconds

Listed in: Business

Leveling Up Podcast with Standard Insulating Co. a FINALIST for 2020 Business of the Year Awards

Published: Dec. 7, 2020, 3:23 p.m.
Duration: 18 minutes 30 seconds

Listed in: Business

Leveling Up Podcast with Northland Communications a FINALIST for 2020 Business of the Year Awards

Published: Dec. 7, 2020, 3:20 p.m.
Duration: 22 minutes 51 seconds

Listed in: Business

Leveling Up Podcast with Casa Imports a FINALIST for 2020 Business of the Year Awards

Published: Dec. 7, 2020, 3:12 p.m.
Duration: 25 minutes 53 seconds

Listed in: Business

Leveling Up Podcast with YWCA Mohawk Valley a FINALIST for 2020 Business of the Year Awards

Published: Dec. 7, 2020, 3:02 p.m.
Duration: 26 minutes 31 seconds

Listed in: Business

Leveling Up Podcast with Empowered Pathways CNY a FINALIST for 2020 Business of the Year Awards

Published: Dec. 7, 2020, 2:55 p.m.
Duration: 18 minutes 56 seconds

Listed in: Business

Leveling Up Podcast with Oneida County History Center a FINALIST for 2020 Business of the Year Awards

Published: Nov. 30, 2020, 5:03 p.m.
Duration: 17 minutes 42 seconds

Listed in: Business

Leveling Up Podcast with a FINALIST for 2020 Business of the Year Awards

Published: Nov. 30, 2020, 4:57 p.m.
Duration: 18 minutes 56 seconds

Listed in: Business

Leveling Up Podcast with MA Polce Consulting a FINALIST for 2020 Business of the Year Awards

Published: Nov. 23, 2020, 10:36 p.m.
Duration: 16 minutes 12 seconds

Listed in: Business

Leveling Up Podcast with Staffworks a FINALIST for 2020 Business of the Year Awards

Published: Nov. 23, 2020, 10:33 p.m.
Duration: 22 minutes 6 seconds

Listed in: Business

Leveling Up Podcast with GreenScapes Garden Center & Landscape Co. a FINALIST for 2020 Business of the Year Awards

Published: Nov. 23, 2020, 10:04 p.m.
Duration: 19 minutes 5 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP46 - Chesters Flower Shop

Published: Oct. 30, 2020, 2:33 p.m.
Duration: 15 minutes 37 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP45 - Mohawk Valley Wellness

Published: Oct. 30, 2020, 2:31 p.m.
Duration: 20 minutes 27 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP44 - Sunnking

Published: Oct. 30, 2020, 2:27 p.m.
Duration: 26 minutes 18 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP43 - Cucharale Consulting Group LLC & Paylocity

Published: Sept. 25, 2020, 7:17 p.m.
Duration: 18 minutes 54 seconds

Listed in: Business

Leveling Up Social Distancing Series EP42 - Upstate Empire Fitness

Published: Sept. 11, 2020, 9:25 p.m.
Duration: 16 minutes 16 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP41 - Picturing Changes & MVCC YEA! Graduate

Published: July 29, 2020, 5:12 p.m.
Duration: 18 minutes 8 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP40 - Bank of Utica Chamber Cookout

Published: July 23, 2020, 5:43 p.m.
Duration: 20 minutes 34 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP39 - Adirondack Scenic Railroad

Published: July 20, 2020, 2:03 p.m.
Duration: 18 minutes 14 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series Spotlight Investor - EP38 - Visions Hotels

Published: July 11, 2020, 2:35 p.m.
Duration: 21 minutes 36 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP36 - The Center

Published: June 24, 2020, 5:21 p.m.
Duration: 19 minutes 3 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP35 - Bank of Utica

Published: June 24, 2020, 5:14 p.m.
Duration: 17 minutes 31 seconds

Listed in: Business

Leveling Up Social Distancing Series EP33 Zalatan Dental Modern Dentist

Published: June 8, 2020, 3:23 p.m.
Duration: 21 minutes 37 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series Platinum Spotlight Investor - EP32 - Excellus BCBS

Published: June 1, 2020, 6:02 p.m.
Duration: 15 minutes 39 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP31 - MVHS

Published: June 1, 2020, 5:56 p.m.
Duration: 14 minutes 28 seconds

Listed in: Business

Leveling Up 30th episode of our Social Distancing Series - McGrogan Design

Published: June 1, 2020, 5:53 p.m.
Duration: 55 minutes 14 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP29 - F.X. Matt Brewery & Indium Corporation

Published: June 1, 2020, 5:49 p.m.
Duration: 17 minutes 20 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP28 - Mohawk Valley SBDC

Published: June 1, 2020, 5:47 p.m.
Duration: 25 minutes 10 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP27 - Gilroy Kernan & Gilroy

Published: June 1, 2020, 5:44 p.m.
Duration: 12 minutes 36 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP26 - Hospice & Palliative Care Inc.

Published: June 1, 2020, 5:42 p.m.
Duration: 20 minutes 37 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP25 - Sunset Wood

Published: June 1, 2020, 5:40 p.m.
Duration: 18 minutes 15 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP24 - Stanley Performing Arts Center

Published: June 1, 2020, 5:38 p.m.
Duration: 13 minutes 57 seconds

Listed in: Business

Leveling Up Social Distancing Series EP23 - Working Solutions

Published: June 1, 2020, 5:35 p.m.
Duration: 15 minutes 54 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP22 - Turnbull Insurance Service

Published: June 1, 2020, 5:33 p.m.
Duration: 14 minutes 29 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP21 - Indium Corporation

Published: June 1, 2020, 5:29 p.m.
Duration: 17 minutes 5 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP20 - M.A. Polce Consulting

Published: June 1, 2020, 5:27 p.m.
Duration: 18 minutes 23 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP19 - New York Sash

Published: June 1, 2020, 5:23 p.m.
Duration: 21 minutes 7 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP18 - Galaxy Media Partners

Published: June 1, 2020, 5:21 p.m.
Duration: 12 minutes 57 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP17 - McGrath, Myslinski, Karboski & Nunn

Published: June 1, 2020, 5:18 p.m.
Duration: 19 minutes 41 seconds

Listed in: Business

Leveling Up Social Distancing Series EP16 - Utica Zoo

Published: June 1, 2020, 5:16 p.m.
Duration: 19 minutes 13 seconds

Listed in: Business

Leveling Up Social Distancing Series EP15 - ICAN

Published: June 1, 2020, 5:13 p.m.
Duration: 19 minutes 25 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP14 - Bradley & Bradley Real Estate

Published: June 1, 2020, 5:10 p.m.
Duration: 20 minutes 40 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP13 - Innovation Collective

Published: June 1, 2020, 5:08 p.m.
Duration: 15 minutes 49 seconds

Listed in: Business

Leveling Up Podcast Social Distancing Series - EP12 - Oneida County Tourism

Published: June 1, 2020, 5:05 p.m.
Duration: 18 minutes 10 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP11 - A&P Master Images

Published: June 1, 2020, 5:02 p.m.
Duration: 10 minutes 4 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP10 - Ed & Ed

Published: June 1, 2020, 4:59 p.m.
Duration: 9 minutes 24 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP9 - Universal Bookkeeper

Published: June 1, 2020, 4:57 p.m.
Duration: 11 minutes 23 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP8 - Dan Loconti owner of Ancora!

Published: June 1, 2020, 4:55 p.m.
Duration: 6 minutes 52 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP7 - Notre Dame

Published: June 1, 2020, 4:53 p.m.
Duration: 11 minutes 34 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP6 - Northland Communications

Published: June 1, 2020, 4:48 p.m.
Duration: 11 minutes 52 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP5 - English Contracting

Published: June 1, 2020, 4:42 p.m.
Duration: 5 minutes 54 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP4 - Utica Comets & UCFC

Published: June 1, 2020, 4:39 p.m.
Duration: 14 minutes 48 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP3 - Abraham House

Published: June 1, 2020, 4:35 p.m.
Duration: 16 minutes

Listed in: Business

Leveling Up Social Distancing Series - EP2 Utica Coffee Roasters

Published: June 1, 2020, 4:32 p.m.
Duration: 12 minutes 44 seconds

Listed in: Business

Leveling Up Social Distancing Series - EP1 - Unstoppable You

Published: June 1, 2020, 4:29 p.m.
Duration: 10 minutes 16 seconds

Listed in: Business

Danielle Padula, Executive Director of Broadway Utica on Leveling Up with Meg McGrogan

Published: March 4, 2020, 7:27 p.m.
Duration: 56 minutes 42 seconds

Listed in: Business

Leveling Up live from Mohawk Valley Wellness for #Chefstrong

Published: Feb. 17, 2020, 10:39 p.m.
Duration: 57 minutes 38 seconds

Listed in: Business

Jordan Peters from the Boilermaker is on this episode of Leveling Up with Meg McGrogan

Published: Feb. 5, 2020, 7:39 p.m.
Duration: 57 minutes 50 seconds

Listed in: Business

Leveling Up Podcast Live From Business of the Year Awards

Published: Dec. 13, 2019, 10:27 p.m.
Duration: 53 minutes 52 seconds

Listed in: Business

Steve Karboski is a Guest on Leveling Up

Published: Nov. 27, 2019, 7:50 p.m.
Duration: 56 minutes 46 seconds

Listed in: Business

Anthony "Zee" Donaldson is on Leveling Up talking about his life and starting the D

Published: Nov. 13, 2019, 9:18 p.m.
Duration: 1 hour 18 minutes 55 seconds

Listed in: Business

Steve McMurray from WKTV and Meg announce the business of the year finalists

Published: Oct. 30, 2019, 8:56 p.m.
Duration: 1 hour 13 minutes 32 seconds

Listed in: Business

Nick and Ashley from Climb Chiropractic Join Meghan on Leveling Up

Published: Oct. 3, 2019, 12:12 a.m.
Duration: 1 hour 45 seconds

Listed in: Business

Leveling up podcast with Meghan McGrogan. Today's guest is Ryan McGrogan of McGrogan Design

Published: Sept. 18, 2019, 5 p.m.
Duration: 1 hour 5 minutes 50 seconds

Listed in: Business

Leveling Up Podcast with guest: Fran Manfredo President of Sotera Investigative Group

Published: Aug. 28, 2019, 5 p.m.
Duration: 50 minutes 37 seconds

Listed in: Business

Leveling Up Podcast with Meg McGrogan and Guest Pamela Mustee

Published: Aug. 7, 2019, 6:27 p.m.
Duration: 1 hour 5 minutes 30 seconds

Listed in: Business

Leveling Up Podcast with Meg McGrogan and Guest Sarah Foster from Oneida County Tourism

Published: July 11, 2019, 10:36 p.m.
Duration: 1 hour 31 minutes 31 seconds

Listed in: Business

Leveling Up Podcast with Meg McGrogan and Guest John Bartholomeo from Mohawk Valley Wellness

Published: June 26, 2019, 6:41 p.m.
Duration: 1 hour 18 minutes 34 seconds

Listed in: Business

The Debut Show of Leveling Up with Meg McGrogan

Published: June 12, 2019, 6:03 p.m.
Duration: 40 minutes 58 seconds

Listed in: Business