Let's Talk Weight Loss!

Let's Talk Weight Loss!

74 episodes

LET’S TALK WEIGHT LOSS! is a Comprehensive Weight Management Program. This show is sponsored by http://InfinityPublications.org. An educational approach to weight management, LTWL! uses an holistic approach to weight management, dealing with both attitude and habit changes.
LET’S TALK WEIGHT LOSS! teaches maintenance before loss because unless you are able to keep off the lost weight, losing it becomes useless. You will be able to satisfy appetite needs while taking care of physical hunger. When you have completed this program, you will be able to eat whatever you choose, whenever you choose. You will have learned what you want to eat, when you want to eat it, and why you make the choices you do. You will no longer have a weight problem*. LET’S TALK WEIGHT LOSS! is a program that is the consummate answer to an issue that is faced by all individuals who struggle daily with a desire to achieve permanent weight management.
LET’S TALK WEIGHT LOSS! is sponsored by http://InfinityPublications.org There you will find the complete weight loss program - text and workbook - as well as the LET'S TALK WIEGHT LOSS! Book of Daily Thoughts along with other eBooks and CDs that will expand your world and provide unlimited opportunities for your personal growth.

*unless there is a medical reason for the weight issues

Podcasts

Becoming an Assertive Person, Part 2

Published: Sept. 20, 2014, 1:59 a.m.
Duration: 2 minutes 42 seconds

Listed in: Health

Becoming an Assertive Person, Part 1

Published: July 21, 2014, 1:06 a.m.
Duration: 2 minutes 35 seconds

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Becoming a Positive Person, Part 3

Published: June 28, 2014, 8:29 p.m.
Duration: 1 minute 51 seconds

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Becoming a Positive Person, Part 2

Published: June 23, 2014, 3:13 a.m.
Duration: 2 minutes 4 seconds

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Becoming a Positive Person, Part 1

Published: June 16, 2014, 3:40 a.m.
Duration: 2 minutes 3 seconds

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Self-Defeating Behaviors, Part 2

Published: June 10, 2014, 8:02 p.m.
Duration: 1 minute 43 seconds

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Self-Defeating Behaviors, Part 1

Published: May 26, 2014, 3:24 a.m.
Duration: 2 minutes 17 seconds

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Four Areas of Modification

Published: May 18, 2014, 10:25 p.m.
Duration: 2 minutes 5 seconds

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Self-Growth

Published: May 4, 2014, 8:38 p.m.
Duration: 2 minutes 34 seconds

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Self-Awareness

Published: April 23, 2014, 4:36 p.m.
Duration: 2 minutes 5 seconds

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Forgiving Others, Forgiving Yourself

Published: March 16, 2014, 11:12 p.m.
Duration: 1 minute 21 seconds

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Shedding My Secrets

Published: Feb. 10, 2014, 11:02 p.m.
Duration: 2 minutes 38 seconds

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Infinity Publications

Published: Jan. 20, 2014, 12:28 a.m.
Duration: 59 seconds

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Determining What You Believe

Published: Jan. 19, 2014, 11:12 p.m.
Duration: 3 minutes

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Discovering Your Past, Part 2

Published: Jan. 6, 2014, 9:32 p.m.
Duration: 36 seconds

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Discovering Your Past, Part 1

Published: Jan. 6, 2014, 9:18 p.m.
Duration: 1 minute 59 seconds

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Achieving Psychological Wellness, Part 3

Published: Dec. 30, 2013, 2:19 a.m.
Duration: 3 minutes 55 seconds

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Achieving Psychological Wellness, Part 2

Published: Dec. 10, 2013, 5:25 p.m.
Duration: 2 minutes 8 seconds

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Achieving Psychological Wellness, Part 1

Published: Nov. 27, 2013, 2:33 a.m.
Duration: 2 minutes 21 seconds

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Lapses & Relapses, Part 4

Published: Oct. 28, 2013, 2:13 a.m.
Duration: 3 minutes 26 seconds

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Lapses & Relapses, Part 3

Published: Oct. 22, 2013, 4:10 p.m.
Duration: 1 minute 27 seconds

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Lapses & Relapses, Part 2

Published: Oct. 13, 2013, 5:14 p.m.
Duration: 2 minutes 15 seconds

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Lapses & Relapses, Part 1

Published: Oct. 5, 2013, 4:17 a.m.
Duration: 1 minute 32 seconds

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Enjoying the Benefits of Exercise

Published: Sept. 29, 2013, 2:46 a.m.
Duration: 2 minutes 13 seconds

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Overcoming the Barriers to Exercise Pt 2

Published: Sept. 24, 2013, 3:36 a.m.
Duration: 2 minutes 24 seconds

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Overcoming the Barriers to Exercise Pt 1

Published: Sept. 24, 2013, 3:24 a.m.
Duration: 2 minutes 43 seconds

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Let's Talk Weight Loss!

Published: Sept. 13, 2013, 4:29 a.m.
Duration: 45 seconds

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How Does Your Family Fit, Part 2

Published: Sept. 12, 2013, 3:21 p.m.
Duration: 2 minutes 33 seconds

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How Does Your Family Fit, Part 1

Published: Sept. 9, 2013, 3:38 a.m.
Duration: 1 minute 58 seconds

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The Stress in Your Life, Part 3

Published: Sept. 4, 2013, 11:46 p.m.
Duration: 1 minute 53 seconds

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The Stress in Your Life, Part 2

Published: Sept. 1, 2013, 1:59 a.m.
Duration: 2 minutes 27 seconds

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The Stress in Your Life, Part 1

Published: Aug. 28, 2013, 2:14 p.m.
Duration: 1 minute 54 seconds

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The Fear of Being Thin

Published: Aug. 25, 2013, 2:37 a.m.
Duration: 4 minutes 3 seconds

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Avoiding the Phantom Body Image

Published: Aug. 24, 2013, 4:48 a.m.
Duration: 4 minutes 37 seconds

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Positive Weight Management Affirmations

Published: Aug. 23, 2013, 3:31 a.m.
Duration: 4 minutes 26 seconds

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Determining Your Weight Loss Pattern

Published: Aug. 21, 2013, 4:38 a.m.
Duration: 2 minutes 46 seconds

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Developing Your Philosophy of Food Pt 3

Published: Aug. 19, 2013, 3:38 a.m.
Duration: 6 minutes 32 seconds

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Developing Your Philosophy of Food Pt 2

Published: Aug. 15, 2013, 1:22 a.m.
Duration: 6 minutes 16 seconds

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Developing Your Philosophy of Food Pt 1

Published: Aug. 13, 2013, 3:26 a.m.
Duration: 6 minutes 38 seconds

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LTWL! Book of Daily Thoughts

Published: Aug. 12, 2013, 9:21 p.m.
Duration: 1 minute 2 seconds

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Motivation, Part 3

Published: Aug. 11, 2013, 5:31 a.m.
Duration: 7 minutes 14 seconds

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Motivation, Part 2

Published: Aug. 10, 2013, 2:26 a.m.
Duration: 8 minutes 27 seconds

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Motivation, Part 1

Published: Aug. 8, 2013, 2:46 p.m.
Duration: 2 minutes 10 seconds

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I'd like you to know...

Published: Aug. 7, 2013, 9:43 p.m.
Duration: 33 seconds

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Emotional Eating

Published: Aug. 7, 2013, 12:46 a.m.
Duration: 4 minutes 16 seconds

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Self-hypnosis CDs

Published: Aug. 5, 2013, 5:11 p.m.
Duration: 21 seconds

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Perfectionism, Part 3

Published: Aug. 5, 2013, 3:39 a.m.
Duration: 3 minutes 3 seconds

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Perfectionism, Part 2

Published: Aug. 4, 2013, 4:41 a.m.
Duration: 2 minutes 17 seconds

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Perfectionism, Part 1

Published: Aug. 2, 2013, 9:40 p.m.
Duration: 2 minutes 20 seconds

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Short-Term & Long-Term Thinking

Published: Aug. 2, 2013, 2:27 a.m.
Duration: 3 minutes 3 seconds

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Determining Your Water Drinking Pattern

Published: Aug. 1, 2013, 2:29 a.m.
Duration: 1 minute 16 seconds

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Quizzes, Homework, and DPWR

Published: July 30, 2013, 5:58 p.m.
Duration: 13 seconds

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Determining Your Maintenance Pattern

Published: July 30, 2013, 5:50 p.m.
Duration: 3 minutes 15 seconds

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Determining Your Natural Water Pattern

Published: July 27, 2013, 11:48 p.m.
Duration: 1 minute 20 seconds

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Reprogramming Your Eating

Published: July 27, 2013, 3:34 a.m.
Duration: 3 minutes 10 seconds

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Determining Your Natural Eating Pattern

Published: July 25, 2013, 12:48 a.m.
Duration: 1 minute 29 seconds

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What You Are Already Doing, Part 3

Published: July 22, 2013, 3:38 a.m.
Duration: 2 minutes 16 seconds

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What You Are Already Doing, Part 2

Published: July 21, 2013, 4:30 a.m.
Duration: 3 minutes 8 seconds

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What You Are Already Doing, Part 1

Published: July 20, 2013, 2:37 a.m.
Duration: 1 minute 38 seconds

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Reminder

Published: July 19, 2013, 4:10 a.m.
Duration: 1 minute 4 seconds

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Your Interactive Need Level

Published: July 19, 2013, 3:55 a.m.
Duration: 2 minutes 46 seconds

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Hunger and Appetite, Part 2

Published: July 17, 2013, 4:10 a.m.
Duration: 4 minutes 52 seconds

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Hunger and Appetite, Part 1

Published: July 15, 2013, 10:58 p.m.
Duration: 1 minute 56 seconds

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Water and Your Weight Loss, Part 2

Published: July 15, 2013, 1:04 a.m.
Duration: 2 minutes 18 seconds

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Water and Your Weight Loss, Part 1

Published: July 14, 2013, 1:44 a.m.
Duration: 2 minutes 29 seconds

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The Importance of Regular Eating, Part 2

Published: July 13, 2013, 1:15 a.m.
Duration: 3 minutes 6 seconds

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The Importance of Regular Eating, Part 1

Published: July 13, 2013, 1:09 a.m.
Duration: 3 minutes 1 second

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Dieting Can Make You Fat

Published: July 12, 2013, 1:41 p.m.
Duration: 1 minute 49 seconds

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Three Truths

Published: July 12, 2013, 3:27 a.m.
Duration: 1 minute 16 seconds

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Three Myths

Published: July 12, 2013, 3:18 a.m.
Duration: 1 minute 28 seconds

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Apples and Pears

Published: July 11, 2013, 3:15 p.m.
Duration: 1 minute 31 seconds

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Fat Cells

Published: July 11, 2013, 3:04 p.m.
Duration: 1 minute 16 seconds

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Heredity

Published: July 11, 2013, 2:52 p.m.
Duration: 1 minute 18 seconds

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What is "LET'S TALK WEIGHT LOSS!"?

Published: July 9, 2013, 8:06 p.m.
Duration: 1 minute 4 seconds

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