Katarina og Andrea
En podkast hvor vi snakker om alt vi brenner for, ting som interesserer oss og ting som irriterer oss. Ny episode hver tirsdag! Av og med Katarina Sollid og Andrea Hegna. For kontakt: post@katarinaogandrea.no. For annonsering: info@modernemedia.noPodcasts
Traumebehandling og filmpremiere
Published: Jan. 17, 2024, 2 a.m.Duration: 47 minutes 13 seconds
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Vi diskuterer Debatten
Published: Jan. 9, 2024, 11:40 a.m.Duration: 55 minutes 8 seconds
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Nyttarsforsettene du ikke visste du trengte
Published: Jan. 3, 2024, 11:32 a.m.Duration: 56 minutes 5 seconds
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Jul, jul du helsikkes jul
Published: Dec. 20, 2023, 3 a.m.Duration: 49 minutes 42 seconds
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Vi spisser albuene for 2024
Published: Dec. 6, 2023, 3 a.m.Duration: 42 minutes 50 seconds
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Karrierevalg, vinterdepp og bollemus
Published: Nov. 29, 2023, 3 a.m.Duration: 54 minutes 57 seconds
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Da var katta ute av sekken
Published: Nov. 22, 2023, 2:03 p.m.Duration: 59 minutes 31 seconds
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Julebrus + mac = ikkje bra
Published: Nov. 1, 2023, 6 a.m.Duration: 48 minutes 27 seconds
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Liten smell, treningscomeback og babyshower
Published: Oct. 25, 2023, 1 a.m.Duration: 34 minutes 12 seconds
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Hstmotivasjon, selvflelse og framtid
Published: Oct. 18, 2023, 1 a.m.Duration: 47 minutes 38 seconds
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Vi svarer pa lyttersprsmal: Trening, malsetning og kosthold
Published: Oct. 11, 2023, 1 a.m.Duration: 54 minutes 28 seconds
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Bekreftelse, darlig samvittighet og hstpepp
Published: Oct. 4, 2023, 1 a.m.Duration: 40 minutes 5 seconds
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Inner alter ego, familieliv-kabalen og kjrlighetssprak
Published: Sept. 27, 2023, 1 a.m.Duration: 59 minutes 59 seconds
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Detox, ekkel mann og USA update
Published: Sept. 20, 2023, 1 a.m.Duration: 50 minutes 8 seconds
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Katarinas slay era
Published: Sept. 13, 2023, 1 a.m.Duration: 50 minutes 32 seconds
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Lukta litt pa den bermte veggen
Published: Sept. 6, 2023, 1 a.m.Duration: 56 minutes 56 seconds
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Nar kroppen og hodet sier stopp med Lena
Published: Aug. 30, 2023, 1 a.m.Duration: 1 hour 12 minutes 10 seconds
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A romantisere hverdagen
Published: Aug. 23, 2023, 5:35 a.m.Duration: 53 minutes 41 seconds
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Fra et treningshjerte til et annet: mindset, vaner og selvdisiplin
Published: Aug. 9, 2023, 1 a.m.Duration: 58 minutes 27 seconds
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Barndomsflamme, feriedagbok og babynavn
Published: Aug. 2, 2023, 6 a.m.Duration: 51 minutes 19 seconds
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Spontanabort, kvinnehelse og barseltid med Tonje Nss
Published: July 26, 2023, 1 a.m.Duration: 31 minutes 32 seconds
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Selvtillitt, ortoreksi og mental trening med Tonje Nss
Published: July 19, 2023, 1 a.m.Duration: 50 minutes 23 seconds
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Sjalusi, selvbilde og komplekser med Sara
Published: July 12, 2023, 1 a.m.Duration: 39 minutes 14 seconds
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Sommerprat med Sara Boudaya
Published: July 5, 2023, 1 a.m.Duration: 30 minutes 56 seconds
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A bli komfortabel med prosessen under livsstilsendring
Published: June 28, 2023, 1 a.m.Duration: 40 minutes 50 seconds
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Treningscomeback og voksenkjeft
Published: June 21, 2023, 1 a.m.Duration: 41 minutes
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Fitnesskattis og baby momma comeback
Published: June 14, 2023, 1 a.m.Duration: 52 minutes 46 seconds
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Tanorexi, fertilitet og nytt treningsprogram
Published: June 7, 2023, 1 a.m.Duration: 55 minutes 22 seconds
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Hele fdselshistorien
Published: May 31, 2023, 1 a.m.Duration: 1 hour 1 minute 25 seconds
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The circle of life
Published: May 24, 2023, 7:30 a.m.Duration: 53 minutes 5 seconds
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Avstandsforhold, utroskap og red flags med Daria Klovholt
Published: May 16, 2023, midnightDuration: 46 minutes 34 seconds
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Fra fitness til a trives i egen kropp
Published: May 10, 2023, 5:48 a.m.Duration: 59 minutes 35 seconds
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Squatarina og Hulken
Published: April 19, 2023, midnightDuration: 45 minutes 21 seconds
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Moody, fysen og klekkeklar
Published: April 12, 2023, 7:20 a.m.Duration: 43 minutes 56 seconds
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Selvdiagnostisering og unge pa vei ut
Published: April 5, 2023, 1 a.m.Duration: 24 minutes 23 seconds
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Surprise, ungdomstraume og dyskalkuli
Published: March 29, 2023, 1 a.m.Duration: 47 minutes 55 seconds
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Hvordan vre en stttende partner med Pernille
Published: March 22, 2023, 9:05 a.m.Duration: 44 minutes 18 seconds
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Gynekologbesk og livets strste oppgave
Published: March 15, 2023, 2 a.m.Duration: 51 minutes 31 seconds
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Var storhetstid er forbi
Published: March 8, 2023, 2 a.m.Duration: 59 minutes 53 seconds
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Hvordan skape drmmelivet med Elias og Kajsa
Published: March 1, 2023, 12:07 p.m.Duration: 1 hour 6 minutes
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Fra rosa sky til dritt uber
Published: Feb. 22, 2023, 1 a.m.Duration: 43 minutes 38 seconds
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Clickbait, saltpose og overtenning
Published: Feb. 15, 2023, 3 a.m.Duration: 53 minutes 20 seconds
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Roasting og drmmedama
Published: Feb. 8, 2023, 9:38 a.m.Duration: 55 minutes 44 seconds
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Fake graviditet og babymoon fra helvette
Published: Feb. 1, 2023, 8 a.m.Duration: 50 minutes 32 seconds
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Krenka, men lykkelig!
Published: Jan. 25, 2023, 2 a.m.Duration: 46 minutes 2 seconds
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Tequila-eventyr, celleprve og rutiner
Published: Jan. 18, 2023, 2 a.m.Duration: 1 hour 4 minutes 24 seconds
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I full fart inn i 2023
Published: Jan. 11, 2023, 3 a.m.Duration: 59 minutes 7 seconds
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Ufiltrert 2023 og BIG NEWS!!
Published: Jan. 4, 2023, 8:20 a.m.Duration: 50 minutes 32 seconds
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Det evige smabarnslivet og tredje fdsel med Amalie Pontseele
Published: Dec. 21, 2022, 9 a.m.Duration: 1 hour 17 minutes 46 seconds
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Fordommer, dating og fremtiden med Morten Thoresen
Published: Dec. 14, 2022, 3 a.m.Duration: 1 hour 12 minutes 45 seconds
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A leve sitt sanne jeg og a prioritere trening som mor med Tina Lvberg
Published: Dec. 7, 2022, 2 a.m.Duration: 1 hour 8 minutes 37 seconds
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Smabarnsperiodens pavirkning pa forholdet og parterapi med Tina Lvberg
Published: Nov. 30, 2022, 7:50 a.m.Duration: 53 minutes 47 seconds
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Podden 2 ar!!
Published: Nov. 23, 2022, 7:50 a.m.Duration: 1 hour 2 minutes 42 seconds
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Fortid, smartere valg og tilstaelser fra en falsk friskus
Published: Nov. 16, 2022, 8:35 a.m.Duration: 50 minutes 47 seconds
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Q&A med Solveig Marit
Published: Nov. 2, 2022, 8:50 a.m.Duration: 1 hour 1 minute 54 seconds
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Life update, selvransakelse og lrdom
Published: Oct. 25, 2022, 11 p.m.Duration: 52 minutes 14 seconds
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En liten time out
Published: Oct. 12, 2022, 7:15 a.m.Duration: 5 minutes 43 seconds
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Oppdragelse, kvinnehelse og lyttersprsmal
Published: Oct. 4, 2022, 11:30 a.m.Duration: 57 minutes 43 seconds
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Det er i motbakke det gar oppover
Published: Sept. 27, 2022, 7:49 a.m.Duration: 52 minutes 42 seconds
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Det er det sjukeste vi har hrt
Published: Sept. 21, 2022, 1 a.m.Duration: 53 minutes 38 seconds
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Nytt perspektiv, selvutvikling og sex med Geir Kare Nyland
Published: Sept. 19, 2022, 5:48 a.m.Duration: 1 hour 18 minutes 35 seconds
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Glad, gira og mentalt ustabil
Published: Sept. 7, 2022, 6:56 a.m.Duration: 53 minutes 44 seconds
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Klespanikk, sosial angst og sjokoladekoma
Published: Aug. 24, 2022, 1 a.m.Duration: 42 minutes 2 seconds
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Hvordan var sommeren og hvem var egentlig Kjersti?
Published: Aug. 10, 2022, 6:35 a.m.Duration: 54 minutes 41 seconds
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Lyttersprsmal: Trening, selvdisiplin og selvbilde
Published: July 26, 2022, 11 p.m.Duration: 39 minutes 24 seconds
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Vi svarer pa lyttersprsmal!
Published: July 19, 2022, 11 p.m.Duration: 46 minutes 12 seconds
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Funkygine Challenge og fremtidsplaner
Published: July 5, 2022, 11 p.m.Duration: 36 minutes 2 seconds
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Haters gonna hate
Published: June 22, 2022, 5:50 a.m.Duration: 53 minutes 28 seconds
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Kjendisfest og opprydding pa hjemmebane
Published: June 15, 2022, 1 a.m.Duration: 41 minutes 51 seconds
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Ny jobb og skremmende treningsfilosofier
Published: June 8, 2022, 6 a.m.Duration: 57 minutes 35 seconds
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Parterapi med Kevin og Katarina
Published: June 1, 2022, 7:35 a.m.Duration: 1 hour 26 minutes 2 seconds
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Treningssenter-angst, fomo og jobbintervju
Published: May 24, 2022, 6:35 a.m.Duration: 1 hour 4 minutes 7 seconds
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Det er ikke alltid som det ser ut
Published: May 9, 2022, 11 p.m.Duration: 1 hour 5 minutes 49 seconds
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Stress, press og jakten pa godflelsen
Published: April 26, 2022, 7:25 a.m.Duration: 51 minutes 24 seconds
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Blatirsdag og en kjip verdenspremiere
Published: April 20, 2022, 7:15 a.m.Duration: 57 minutes 30 seconds
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Hjemkomst, ny karriere og skytten
Published: April 5, 2022, 6:05 a.m.Duration: 41 minutes 22 seconds
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Mental trening med Lena
Published: March 22, 2022, 1 a.m.Duration: 1 hour 9 minutes 44 seconds
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Skjeden og plastisk kirurgi
Published: March 15, 2022, 1 a.m.Duration: 58 minutes 13 seconds
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Alt om mat
Published: March 8, 2022, 8:35 a.m.Duration: 1 hour 5 minutes 38 seconds
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Lgner og jobbintervju
Published: March 1, 2022, 12:40 p.m.Duration: 1 hour 4 minutes 37 seconds
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Leilighetskjp, korona og treningsmal
Published: Feb. 22, 2022, 9:25 a.m.Duration: 1 hour 46 seconds
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Oslokapittelet fortsetter
Published: Feb. 15, 2022, 10:15 a.m.Duration: 1 hour 1 minute 29 seconds
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Hjemls og spinnvill
Published: Feb. 8, 2022, 9:10 a.m.Duration: 48 minutes 41 seconds
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Livet pa kanten og Q&A
Published: Feb. 1, 2022, 9:30 a.m.Duration: 1 hour 9 minutes 26 seconds
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Treningsidentitet, pod-tatovering og brannalarm
Published: Jan. 25, 2022, 10:48 a.m.Duration: 1 hour 2 minutes 22 seconds
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Skal vi skaffe oss mentaltrener?
Published: Jan. 18, 2022, 1:30 p.m.Duration: 51 minutes 36 seconds
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Skap din egen f*kings glede
Published: Jan. 11, 2022, 8:30 a.m.Duration: 50 minutes 16 seconds
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Kleskode pa trening og treningsidentitet
Published: Dec. 7, 2021, 1 a.m.Duration: 55 minutes 18 seconds
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Blatur pa Oslo S, jentenes julebord og Oslosavn
Published: Nov. 30, 2021, 10:10 a.m.Duration: 41 minutes 12 seconds
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Startskuddet for julebordsesongen!
Published: Nov. 23, 2021, 10:35 a.m.Duration: 53 minutes 46 seconds
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Ei litta snurr, julestemning og lost case maskorama
Published: Nov. 16, 2021, 1 a.m.Duration: 56 minutes 8 seconds
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NANO CLUB, surprise og mammahjertet
Published: Nov. 9, 2021, 1 a.m.Duration: 49 minutes 50 seconds
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Nord-norsk quiz og full piratpupp
Published: Nov. 2, 2021, 7:55 a.m.Duration: 48 minutes 36 seconds
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Gratulerer med dagen, podden!
Published: Oct. 26, 2021, 6:20 a.m.Duration: 51 minutes 58 seconds
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Miniferie, halvt ar og julebord
Published: Oct. 18, 2021, 11 p.m.Duration: 55 minutes 11 seconds
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Trening med skade, Squid Game og ny stilling
Published: Oct. 11, 2021, 11 p.m.Duration: 32 minutes 20 seconds
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Gjenapning, huskjp og vixen
Published: Oct. 5, 2021, 1 a.m.Duration: 51 minutes 26 seconds
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Cecilie lrer oss om a miste seg selv og finne veien tilbake
Published: Sept. 27, 2021, 11 p.m.Duration: 1 hour 17 minutes 15 seconds
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Coach Leif lrer oss om trening og det mentale
Published: Sept. 15, 2021, 2:40 p.m.Duration: 1 hour 4 seconds
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Margaret lrer oss om fordommer, stereotypier og selvforsvar
Published: Sept. 7, 2021, 9:35 a.m.Duration: 57 minutes 36 seconds
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Susanne lrer oss om treningsglede og hverdagsaktivitet
Published: Aug. 30, 2021, 11 p.m.Duration: 54 minutes 53 seconds
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Even lrer oss politikk og valget
Published: Aug. 23, 2021, 11 p.m.Duration: 53 minutes 11 seconds
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Amelia lrer oss om livet og fremtiden
Published: Aug. 16, 2021, 11 p.m.Duration: 38 minutes 14 seconds
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Fra hobby til Norgesmester med Matilde Garnes
Published: July 20, 2021, 1 a.m.Duration: 1 hour 1 minute 4 seconds
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Ensomhet og mental helse med Enkel Poesi
Published: July 12, 2021, 11 p.m.Duration: 1 hour 15 minutes 15 seconds
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Mellom vitsene med Rasmus Vold
Published: July 5, 2021, 11 p.m.Duration: 1 hour 12 minutes 26 seconds
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Hva er greia med treningsglede? med Robert Hibner
Published: June 28, 2021, 11 p.m.Duration: 1 hour 8 minutes 50 seconds
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A vre sterk nar livet tynger med Zekiye Nyland
Published: June 21, 2021, 11 p.m.Duration: 55 minutes 13 seconds
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Ut av skapet som ung idrettsutver med Fredrick Wikestad
Published: June 14, 2021, 11 p.m.Duration: 58 minutes 39 seconds
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Bak fasaden pa artistkarrieren og treningsglede med Raylee
Published: June 7, 2021, 11 p.m.Duration: 57 minutes 38 seconds
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Forhold, trening og sosiale medier med Kevin
Published: May 31, 2021, 11 p.m.Duration: 1 hour 6 minutes 41 seconds
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Vennskap og trening med Solveig Marit Magnadottir
Published: May 25, 2021, 5:40 a.m.Duration: 1 hour 5 minutes 5 seconds
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Mammaperm wrap up
Published: May 18, 2021, 8 a.m.Duration: 1 hour 28 minutes 41 seconds
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Vi lser deres problemer!!
Published: April 12, 2021, 11 p.m.Duration: 1 hour 6 minutes 13 seconds
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Nar det sunne blir usunt og Andrea's historie
Published: April 5, 2021, 11 p.m.Duration: 57 minutes 47 seconds
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"Du makje finnj pa a finne d en sring"
Published: March 29, 2021, 11 p.m.Duration: 45 minutes 50 seconds
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Vi tar personlighetstest!
Published: March 23, 2021, 1 a.m.Duration: 1 hour 4 minutes 38 seconds
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Heart-to-heart
Published: March 16, 2021, 1 a.m.Duration: 1 hour 2 minutes 14 seconds
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Afterski, Onlyfans og Clubhouse
Published: March 9, 2021, 1 a.m.Duration: 1 hour 1 minute 7 seconds
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Upopulre meninger del 2
Published: March 2, 2021, 1 a.m.Duration: 43 minutes 39 seconds
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Oppdatering pa livet og fremtiden
Published: Feb. 16, 2021, 1 a.m.Duration: 50 minutes 17 seconds
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Sjalusi og usikkerhet
Published: Feb. 9, 2021, 1 a.m.Duration: 1 hour 1 minute 46 seconds
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A trene fordi man vil og ikke fordi man ma - Q&A om selvbilde, mal og motivasjon
Published: Jan. 26, 2021, 1 a.m.Duration: 42 minutes 28 seconds
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Der det hele startet - nybegynner pa treningssenter og Katarinas livsstilsendring
Published: Jan. 19, 2021, 1 a.m.Duration: 59 minutes 25 seconds
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Godt nyttar! Nei fakk det
Published: Jan. 12, 2021, 1 a.m.Duration: 47 minutes 48 seconds
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Det kan ga en kule varmt
Published: Dec. 22, 2020, 1 a.m.Duration: 1 hour 13 seconds
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Prestasjonspress vs. Treningsglede
Published: Dec. 15, 2020, 1 a.m.Duration: 55 minutes 17 seconds
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Positivitet og provosering i sosiale medier
Published: Dec. 7, 2020, 1 a.m.Duration: 57 minutes 36 seconds
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Ndt eller sannhet og historier vi skulle ta med i graven
Published: Dec. 1, 2020, 1 a.m.Duration: 1 hour 11 minutes 37 seconds
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Sprsmalspod del 2! Spilling the tea..
Published: Nov. 24, 2020, 1 a.m.Duration: 51 minutes 59 seconds
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Sprsmalspod! Vare usikkerheter, filter og stresshandtering
Published: Nov. 17, 2020, 1 a.m.Duration: 40 minutes
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Trening under pandemien, ensomhet og sosiale medier
Published: Nov. 10, 2020, 1 a.m.Duration: 40 minutes 5 seconds
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De viktigste tingene vi har lrt de siste 5 arene
Published: Nov. 3, 2020, 1 a.m.Duration: 48 minutes 28 seconds
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