Podcasts Health Inspiration With Val | Your Daily Dose o
Inspiration With Val | Your Daily Dose o

Inspiration With Val | Your Daily Dose o

113 episodes

Inspiration With Val is the podcast you've been waiting for! Full of inspirational interviews from individuals ranging from successful entrepreneurs to actors and athletes to award winning authors, this podcast will leave you inspired and ready to take action. Inspiration With Val discusses happiness, overcoming obstacles, success stories, and everything in between. Each interview delves deep into the habits of successful individuals, and closes with specific and actionable advice for the listener that they can apply to their lives. For more inspiration and to learn about Val's life coaching services, please visit www.InspirationWithVal.com

Podcasts

Jasper Ribbers: How to Live an Unconventional Life (While Jetsetting Around the Globe)

Published: Nov. 19, 2015, 3:12 p.m.
Duration: 1 hour 6 minutes 42 seconds

Listed in: Health

Kris Sampson: How to Leave Cancer in the Dust (Even if You're Healthy!)

Published: Oct. 13, 2015, 6:30 a.m.
Duration: 56 minutes 21 seconds

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Brent Weaver: "Clarity breaks" and running for mayor

Published: Sept. 15, 2015, 7 a.m.
Duration: 48 minutes 54 seconds

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Episode 111 with Chris Ategeka: Saves Lives, One Ride at a Time

Published: Aug. 18, 2015, 1:19 p.m.
Duration: 48 minutes 54 seconds

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Jenn Lim: A Day in the Life of the World's Happiness Expert

Published: May 19, 2015, 7 a.m.
Duration: 32 minutes 22 seconds

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Chris Mahlmann: Changing the World, One Good News Story At a Time

Published: April 21, 2015, 7 a.m.
Duration: 46 minutes 58 seconds

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Josh Driver: How He Massively Changed The World In Just 3 Weeks

Published: April 7, 2015, 7 a.m.
Duration: 34 minutes 44 seconds

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Chad Coe: Fail Forward, Learn From Your Mistakes, and Follow Your Heart

Published: March 24, 2015, 7 a.m.
Duration: 37 minutes 26 seconds

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Behind the scenes with Kate Northrup and Mike Watts: How to create a loving rel

Published: March 3, 2015, 8 a.m.
Duration: 47 minutes 56 seconds

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Ryan Beshel: Behind the Scenes With a TV Personality On Fashion, Life, and Lovi

Published: Feb. 17, 2015, 8 a.m.
Duration: 1 hour 5 minutes 8 seconds

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The Carpe Diem Daily Challenge: February Edition

Published: Feb. 3, 2015, 8 a.m.
Duration: 9 minutes 11 seconds

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Warren Cassell, Jr: "Lessons about Drive, Passion, and Success from a 15 Year

Published: Jan. 20, 2015, 8 a.m.
Duration: 45 minutes 40 seconds

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The Carpe Diem Daily Challenge: January Edition

Published: Jan. 6, 2015, 8 a.m.
Duration: 14 minutes 24 seconds

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Mary David: How an Incident of Discrimination Inspired Her to Change the World

Published: Dec. 23, 2014, 2:56 p.m.
Duration: 52 minutes 3 seconds

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Episode 100 with Andrew Bennett: Lessons in Overcoming Incredible Adversity fro

Published: Dec. 9, 2014, 6:15 p.m.
Duration: 1 hour 8 minutes 46 seconds

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Sean Ogle: "How to be a Location Rebel While Conquering Your Bucket List"

Published: Nov. 18, 2014, 8 a.m.
Duration: 46 minutes 36 seconds

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Rachael Markarian: Advice From an Actor About Overcoming Obstacles

Published: Nov. 11, 2014, 8 a.m.
Duration: 52 minutes 34 seconds

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Jon Acuff: "How to Quit Your Day Job - and What Mistake NOT To Make"

Published: Nov. 4, 2014, 8 a.m.
Duration: 42 minutes 1 second

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Simon Granner: Taking imperfect action always trumps no action.

Published: Oct. 28, 2014, 7 a.m.
Duration: 59 minutes 45 seconds

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Todd Henry: "Don't take your best work to your grave with you."

Published: Oct. 21, 2014, 7 a.m.
Duration: 55 minutes 40 seconds

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Kirsten Ross: How Leaving Her Marriage Helped Her Business

Published: Oct. 14, 2014, 7 a.m.
Duration: 44 minutes 52 seconds

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5 Minutes to Your Best Month Ever

Published: Oct. 7, 2014, 7 a.m.
Duration: 6 minutes 46 seconds

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Josh Bleill: Losing my legs in Afghanistan didn't mean I had to give up my life

Published: Sept. 30, 2014, 7 a.m.
Duration: 41 minutes 37 seconds

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Kevin Briggs: "The Bridge Between Life and Death"

Published: Sept. 23, 2014, 7 a.m.
Duration: 42 minutes 34 seconds

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Dee Williams: How To Find Your "Super Power"

Published: Sept. 16, 2014, 7 a.m.
Duration: 38 minutes 55 seconds

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Bea Arthur: Beyond the scenes of a Shark Tank contestant turned success story

Published: Sept. 9, 2014, 7 a.m.
Duration: 5 minutes 22 seconds

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Dan Miller: "It's never too late to have a new beginning."

Published: Sept. 2, 2014, 7 a.m.
Duration: 39 minutes 24 seconds

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Rudy Ruettiger: How "Rudy" Ruettiger Overcame Obstacles and Made History

Published: Aug. 26, 2014, 7 a.m.
Duration: 39 minutes 59 seconds

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Sarah Hillware: "How a former pageant queen is changing the lives of girls arou

Published: Aug. 19, 2014, 7 a.m.
Duration: 40 minutes 7 seconds

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Dr. Michael Mantell: "How you can (easily!) take down the barriers that get in

Published: Aug. 12, 2014, 7 a.m.
Duration: 49 minutes 37 seconds

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Kyle Maynard: "Living life with no excuses"

Published: Aug. 5, 2014, 7 a.m.
Duration: 47 minutes 53 seconds

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Pam Slim: "The do's and don'ts about creating a body of work (and a life!) that

Published: July 29, 2014, 7 a.m.
Duration: 58 minutes 28 seconds

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Nik Toocheck: "Behind the scenes of an 11 year old who is changing the world on

Published: July 22, 2014, 7 a.m.
Duration: 28 minutes 43 seconds

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Ellory Wells (Part 2): "Get outside of your comfort zone"

Published: July 18, 2014, 7 a.m.
Duration: 35 minutes 8 seconds

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Ellory Wells (Part 1): "Get outside of your comfort zone"

Published: July 16, 2014, 4 p.m.
Duration: 31 minutes 13 seconds

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Joelle Samples: "Live your life authentically and for yourself"

Published: July 15, 2014, 7 a.m.
Duration: 43 minutes 14 seconds

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Ted Ryce (Part 2): “You have the power to create your life”

Published: July 9, 2014, 7 a.m.
Duration: 44 minutes 55 seconds

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Ted Ryce (Part 1): “You have the power to create your life”

Published: July 8, 2014, 7 a.m.
Duration: 33 minutes 21 seconds

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A 4th of July Surprise

Published: July 4, 2014, 7 a.m.
Duration: 2 minutes 32 seconds

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Jordan Agolli (Part 2): "It always seems impossible until it's done."

Published: July 2, 2014, 7 a.m.
Duration: 41 minutes 19 seconds

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Jordan Agolli (Part 1): “It always seems impossible until it’s done.”

Published: July 1, 2014, 7 a.m.
Duration: 34 minutes 11 seconds

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The best of social media, dogs and distractions, and a meet-up

Published: June 27, 2014, 7 a.m.
Duration: 8 minutes 12 seconds

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JP Stonestreet (Part 2): "The 'IT' factor, and why it's important to fail"

Published: June 25, 2014, 7 a.m.
Duration: 37 minutes 39 seconds

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JP Stonestreet (Part 1): "The 'IT' factor, and why it’s important to fail"

Published: June 24, 2014, 7 a.m.
Duration: 33 minutes 55 seconds

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Joe Barnes: “How you can live the life of your dreams, even if you are a ‘reluc

Published: June 20, 2014, 7 a.m.
Duration: 47 minutes 31 seconds

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Catherine Chinnock (Part 2): “Self care, art therapy, and a trapeze”

Published: June 18, 2014, 7 a.m.
Duration: 40 minutes 5 seconds

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Catherine Chinnock (Part 1): Episode 68 with Catherine Chinnock (Part 1): “Giv

Published: June 17, 2014, 7 a.m.
Duration: 33 minutes 12 seconds

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Whitney Miller: “Listen to that little voice in your head that you are ignoring

Published: June 13, 2014, 7 a.m.
Duration: 40 minutes 29 seconds

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Grant Cardone (Part 2): "Why you need to 10X every action you take"

Published: June 11, 2014, 7 a.m.
Duration: 28 minutes 34 seconds

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Grant Cardone (Part 1): “Why you need to 10X every action you take”

Published: June 10, 2014, 7 a.m.
Duration: 34 minutes 5 seconds

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Daniel Chiteji: “Marketing advice for everyone from small business owners to st

Published: June 6, 2014, 7 a.m.
Duration: 48 minutes 33 seconds

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Amanda Mock (Part 2) : “How new psychology research will help you reach success”

Published: June 4, 2014, 7 a.m.
Duration: 46 minutes 8 seconds

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Amanda Mock (Part 1) : “How new psychology research will help you reach success”

Published: June 3, 2014, 7 a.m.
Duration: 25 minutes

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Episode 61 with Valerie Groth: “What you don’t know about self-care, and how to

Published: May 30, 2014, 7 a.m.
Duration: 14 minutes 51 seconds

Listed in: Health

Paul Gilmartin (Part 2): “How this former comedian is changing the world of men

Published: May 28, 2014, 7 a.m.
Duration: 39 minutes 58 seconds

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Paul Gilmartin (Part 1): “How this former comedian is changing the world of men

Published: May 27, 2014, 7 a.m.
Duration: 40 minutes 7 seconds

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Charlie Gilkey (Part 2): "Productivity hacks to live a happier, more efficient

Published: May 21, 2014, 7 a.m.
Duration: 36 minutes 55 seconds

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Charlie Gilkey (Part 1): "Productivity hacks to live a happier, more efficient

Published: May 20, 2014, 7 a.m.
Duration: 32 minutes 11 seconds

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Julie Ann Howlette: “Pursue what brings you joy.”

Published: May 16, 2014, 7 a.m.
Duration: 48 minutes 23 seconds

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Lance Secretan (Part 2): “World renowned leadership coach shares principles tha

Published: May 14, 2014, 7 a.m.
Duration: 28 minutes 38 seconds

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Lance Secretan (Part 1); World renowned leadership coach shares principles that

Published: May 13, 2014, 7 a.m.
Duration: 30 minutes 34 seconds

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Ashley Stahl (Part 2): "How networking will literally change your life"

Published: May 9, 2014, 7 a.m.
Duration: 33 minutes 18 seconds

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Ashley Stahl (Part 1): “How networking will literally change your life”

Published: May 7, 2014, 7 a.m.
Duration: 32 minutes 23 seconds

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Michael O'Neal: “Why you MUST take imperfection action”

Published: May 6, 2014, 7 a.m.
Duration: 50 minutes 23 seconds

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Evan Brand (Part 2): “Nontraditional strategies that will get you happier and h

Published: April 30, 2014, 7 a.m.
Duration: 30 minutes 7 seconds

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Evan Brand (Part 1): “Nontraditional strategies that will get you happier and h

Published: April 29, 2014, 7 a.m.
Duration: 41 minutes 57 seconds

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Valerie Groth: "Today is the first day of the rest of your life."

Published: April 25, 2014, 7 a.m.
Duration: 8 minutes 8 seconds

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Andrew Ferebee (Part 2): “The Knowledge for Men episode”

Published: April 23, 2014, 7 a.m.
Duration: 45 minutes 5 seconds

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Andrew Ferebee (Part 1): The Knowledge for Men episode

Published: April 22, 2014, 7 a.m.
Duration: 44 minutes 35 seconds

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Rita Chand (Part 2): “ How an unconventional technique changed my life”

Published: April 18, 2014, 7 a.m.
Duration: 33 minutes 50 seconds

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Rita Chand (Part 1): “ How an unconventional technique changed my life”

Published: April 17, 2014, 7 a.m.
Duration: 33 minutes 2 seconds

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Kim Ades: “Change your frame of mind, change your life”

Published: April 16, 2014, 7 a.m.
Duration: 39 minutes 32 seconds

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Jana Schuberth on the “Alive in Berlin” Conference

Published: April 11, 2014, 7 a.m.
Duration: 40 minutes 32 seconds

Listed in: Health

Jim Paglia, Part 2: “Expert advice on career success, branding, and the importa

Published: April 9, 2014, 7 a.m.
Duration: 40 minutes 25 seconds

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Jim Paglia, Part 1: “Expert advice on career success, branding, and the importa

Published: April 8, 2014, 7 a.m.
Duration: 30 minutes 46 seconds

Listed in: Health

Valerie Groth: Are you a 'Valiant'?"

Published: April 4, 2014, 7 a.m.
Duration: 11 minutes 30 seconds

Listed in: Health

Chris Cerrone, Part 2: “Once homeless, now a successful entrepreneur”

Published: April 2, 2014, 7 a.m.
Duration: 46 minutes 7 seconds

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Chris Cerrone, Part 1: “Once homeless, now a successful entrepreneur”

Published: April 1, 2014, 7 a.m.
Duration: 36 minutes 43 seconds

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Lief Larson: “Top entrepreneur and futurist gives his best advice on innovation,

Published: March 28, 2014, 7 a.m.
Duration: 39 minutes 9 seconds

Listed in: Health

Alaia Williams, Part 2: “A professional organizer’s advice about how to streaml

Published: March 26, 2014, 8 a.m.
Duration: 36 minutes 23 seconds

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Alaia Williams, Part 1: “A professional organizer’s advice about how to streamli

Published: March 25, 2014, 8 a.m.
Duration: 32 minutes 34 seconds

Listed in: Health

Aubrey Marcus: “Tips about health, happiness, and emotional intelligence from t

Published: March 21, 2014, 8 a.m.
Duration: 40 minutes 10 seconds

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Jenny Blake: “How to make a ‘pivot’ to find your ideal career”

Published: March 19, 2014, 8 a.m.
Duration: 36 minutes 30 seconds

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Episode 30: 15 fun facts

Published: March 18, 2014, 8 a.m.
Duration: 10 minutes 20 seconds

Listed in: Health

Jason Van Orden: “How to create wealth, freedom, and a location independent car

Published: March 14, 2014, 8 a.m.
Duration: 34 minutes 40 seconds

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Amber Chaffer, Part 2: "I'm in the 1% of heroin addicts that quit cold turkey a

Published: March 12, 2014, 8 a.m.
Duration: 54 minutes 2 seconds

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Amber Chaffer, Part 1: "I'm in the 1% of heroin addicts that quit cold turkey a

Published: March 11, 2014, 8 a.m.
Duration: 30 minutes 35 seconds

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"25 ways to turbo charge your productivity"

Published: March 7, 2014, 9 a.m.
Duration: 20 minutes 29 seconds

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Ameer Rosic, Part 2: “Why changing your sleep will improve your life”

Published: March 5, 2014, 9 a.m.
Duration: 50 minutes 10 seconds

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Ameer Rosic, Part 1: “Why changing your sleep will improve your life”

Published: March 4, 2014, 9 a.m.
Duration: 30 minutes 29 seconds

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John Lee Dumas: “Success comes when you marry your passion with your expertise

Published: Feb. 28, 2014, 9 a.m.
Duration: 46 minutes 39 seconds

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Dr. Elana Miller, Part 2: “The importance of meditation, gratitude, and how my

Published: Feb. 23, 2014, 12:16 a.m.
Duration: 34 minutes 37 seconds

Listed in: Health

Dr. Elana Miller, Part 1: "The importance of meditation, gratitude, and how my

Published: Feb. 22, 2014, 11:26 p.m.
Duration: 34 minutes 28 seconds

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"The Best Of" round up episode

Published: Feb. 20, 2014, 3:24 p.m.
Duration: 17 minutes 31 seconds

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Matt Frazier: "If you want to achieve your goals you need to think BIG and bel

Published: Feb. 17, 2014, 12:47 a.m.
Duration: 52 minutes 33 seconds

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Neil Patel: "Why success means taking risks and overcoming fear"

Published: Feb. 16, 2014, 2:46 p.m.
Duration: 32 minutes 23 seconds

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Jon Groth: "Experience is the best teacher: From Morocco to Indiana"

Published: Feb. 14, 2014, 9 a.m.
Duration: 37 minutes 4 seconds

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Megan Hoernke, Part 2: "How to live your authentic life and have fun doing it"

Published: Feb. 12, 2014, 9 a.m.
Duration: 31 minutes 52 seconds

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Megan Hoernke, Part 1: "How to live your authentic life and have fun doing it"

Published: Feb. 11, 2014, 9 a.m.
Duration: 30 minutes 29 seconds

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Anthony Ponce: “Find the small moments of greatness in your daily life, strive

Published: Feb. 7, 2014, 9 a.m.
Duration: 38 minutes 4 seconds

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Valerie Groth: "My 7 secret strategies to overcome negativity"

Published: Feb. 4, 2014, 9 a.m.
Duration: 18 minutes 57 seconds

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Deanna Stull, Part 2: “Finding the perfection in leukemia”

Published: Jan. 31, 2014, 9 a.m.
Duration: 32 minutes 11 seconds

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Deanna Stull, Part 1: “Finding the perfection in leukemia”

Published: Jan. 28, 2014, 9 a.m.
Duration: 32 minutes 5 seconds

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Lloyd Bachrach: "My 5 keys for success: Why no obstacle is insurmountable"

Published: Jan. 24, 2014, 9 a.m.
Duration: 34 minutes 28 seconds

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An interview with Val: "A sneak peak into the life of a social worker and life c

Published: Jan. 21, 2014, 9 a.m.
Duration: 38 minutes 3 seconds

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Elisa Doucette: “The twists and turns that lead me to a career in Bali”

Published: Jan. 17, 2014, 9 a.m.
Duration: 34 minutes 59 seconds

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Ask a life coach: "7 steps to tackle tolerations for once and for all"

Published: Jan. 10, 2014, 9 a.m.
Duration: 10 minutes 30 seconds

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Liz Brazier: "A health coach shares her inside secrets for making 2014 your bes

Published: Jan. 3, 2014, 9 a.m.
Duration: 34 minutes 48 seconds

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Caitlin Boyle: “Changing lives one Post-it note at a time”

Published: Dec. 27, 2013, noon
Duration: 33 minutes 7 seconds

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Joel Runyon: "How cold showers helped me conquer my fears and do the impossible"

Published: Dec. 23, 2013, 11:53 p.m.
Duration: 45 minutes 32 seconds

Listed in: Health

Valerie Groth: "How Stella Got Her Motivation Back"

Published: Dec. 17, 2013, 9 a.m.
Duration: 12 minutes 1 second

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Lynn Chen: “An actor’s advice on self-acceptance and why she doesn’t set goals

Published: Dec. 17, 2013, 4:04 a.m.
Duration: 50 minutes 23 seconds

Listed in: Health

EPISODE 1 with Dr. Guy Winch: "How Breakthrough Scientific Studies Teach Us Pra

Published: Dec. 17, 2013, 2:42 a.m.
Duration: 1 hour 39 seconds

Listed in: Health