Human Up
An emotionally-stunted dude's exploration of what it means to be emotionally intelligent. Raised between Asian and American culture, and in the tech world, where mental and emotional health was not prioritized enough, this nerd aims to demystify what it means to not only be a man, but a human. As society progresses faster than humans were meant to keep up with, how do we adapt to an ever-changing world while strengthening our brittle emotions for resiliency? Follow Human Up on Instagram: http://instagram.com/humanuppodcast.Hosted on Acast. See acast.com/privacy for more information.
Podcasts
The Money Anxiety As An Entrepreneur
Published: Nov. 30, 2020, 1 p.m.Duration: 23 minutes 32 seconds
Listed in: Education
30-min Cannabis Meditation - Relax To Reconnect With Yourself
Published: Nov. 16, 2020, 1 p.m.Duration: 30 minutes 43 seconds
Listed in: Education
I Coach An Asian Entrepreneur Friend On People-Pleasing (ft. Clover Lam)
Published: Nov. 2, 2020, 1 p.m.Duration: 1 hour 8 minutes 33 seconds
Listed in: Education
I'm 30, It's 2020, And I've Been Misled
Published: Oct. 19, 2020, 1 p.m.Duration: 15 minutes 15 seconds
Listed in: Education
How To Bring Your Fun Back (ft. Jeff Harry)
Published: Oct. 12, 2020, 1 p.m.Duration: 1 hour 5 minutes 53 seconds
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How Does A Pharmacist Feel About Cannabis? (ft. Abby Stoddard)
Published: Oct. 5, 2020, 1 p.m.Duration: 1 hour 1 minute 49 seconds
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Cannabis And Meditation, The Perfect Combination
Published: Sept. 28, 2020, 1 p.m.Duration: 28 minutes 7 seconds
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Chillin The Anxiety With CBD (ft. Iran Thongdy)
Published: Sept. 21, 2020, 1 p.m.Duration: 1 hour 30 seconds
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Navigating Burnout And Chronic Pain With Cannabis (ft. Chris Phillips)
Published: Sept. 14, 2020, 1 p.m.Duration: 33 minutes 8 seconds
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Staying Focused And Productive With Cannabis (ft. Seibo Shen)
Published: Sept. 7, 2020, 1 p.m.Duration: 41 minutes 23 seconds
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A 30-Min Cannabis Meditation Recording (From Live Sessions)
Published: Aug. 31, 2020, 1 p.m.Duration: 40 minutes 47 seconds
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Cannabis Is A Spiritual Gateway Drug To Self-Love (ft. Collette Patricia)
Published: Aug. 24, 2020, 1 p.m.Duration: 1 hour 37 minutes 3 seconds
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If You Really Knew Me, Youd Know That...
Published: Aug. 17, 2020, 9:55 p.m.Duration: 29 minutes 3 seconds
Listed in: Education
[Unreleased 2018 Recording] Two Men Reflecting On What Self-Love Means
Published: Aug. 10, 2020, 8 p.m.Duration: 37 minutes 46 seconds
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How To Create The Life You Want From The Inside Out
Published: Aug. 3, 2020, 8 p.m.Duration: 30 minutes 22 seconds
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How Asian Men Can Become A Great Guy To Date Through Emotional Intelligence (w/ Rob Wang)
Published: July 27, 2020, 8 p.m.Duration: 1 hour 4 minutes 33 seconds
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Combining Physical Education With Emotional Development (w/ Justin Tsui)
Published: July 20, 2020, 8 p.m.Duration: 1 hour 16 minutes 18 seconds
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PTSD Recovery With The Cannabis Coach (w/ Bradley King)
Published: July 13, 2020, 8 p.m.Duration: 1 hour 14 minutes 40 seconds
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An Uncomfortable Awakening With Self-Care And Cannabis (w/ Sarah Gardner)
Published: July 6, 2020, 7 p.m.Duration: 1 hour 8 minutes 58 seconds
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Mental Health, CBD, & Addiction (w/ Dr. Vincent Ramos)
Published: June 29, 2020, 9 p.m.Duration: 1 hour 1 minute 9 seconds
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The Intersection Of Cannabis And Mindfulness (w/ Heather Dagley)
Published: June 22, 2020, 9 p.m.Duration: 1 hour 4 minutes 30 seconds
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The Emotional Intelligence Benefits From Ganja Yoga (w/ Erin Allan)
Published: June 15, 2020, 8 p.m.Duration: 1 hour 12 minutes 18 seconds
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Processing These Times On A Roadtrip Across the US
Published: June 8, 2020, 7 p.m.Duration: 33 minutes 17 seconds
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How To Deal With Asian Parents (ft. Katharine Chan)
Published: May 25, 2020, 8 p.m.Duration: 1 hour 16 minutes 57 seconds
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How Cannabis Affects Asian American Culture And Personal Health (ft/ Amanda Tran)
Published: May 18, 2020, 7 p.m.Duration: 1 hour 23 minutes 55 seconds
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Empowering People Of Color With Mental Health (w/ Kriselle Gabriel)
Published: May 11, 2020, 6 p.m.Duration: 1 hour 19 minutes 26 seconds
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Why Emotional Intelligence Is A Requirement For Living Your Own Life (w/ Mike Tuon)
Published: May 4, 2020, 8 p.m.Duration: 1 hour 12 minutes 37 seconds
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A Candid Chat On Asian Mental Health (w/ Iran Thongdy)
Published: April 27, 2020, 8 p.m.Duration: 41 minutes 58 seconds
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Entrepreneurship Is The Best Personal Development Course (w/ Brandon Stover)
Published: April 20, 2020, 8 p.m.Duration: 1 hour 3 minutes 7 seconds
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Limiting Emotions Limits Potential (w/ Matthew Nadu)
Published: April 13, 2020, 9 p.m.Duration: 1 hour 6 minutes 26 seconds
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Walking Inside Ourselves With Emotional Intelligence (w/Anne Beaulieu)
Published: April 6, 2020, 9 p.m.Duration: 1 hour 8 minutes 21 seconds
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The Human Up Podcast Is Back!
Published: March 30, 2020, 9 p.m.Duration: 8 minutes 51 seconds
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Its Time I Take A Break (Season 1 wrap up)
Published: Jan. 6, 2020, 9 p.m.Duration: 11 minutes 11 seconds
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Some Qualities Of An Emotionally Intelligent Partner
Published: Dec. 16, 2019, 9 p.m.Duration: 19 minutes 41 seconds
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Exercising Social-Emotional Learning Personally And Professionally (with Di Zhen Ye) - Part 1/2
Published: Dec. 9, 2019, 9 p.m.Duration: 44 minutes 43 seconds
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How To Create Your Purpose With Ikigai
Published: Dec. 2, 2019, 10 p.m.Duration: 19 minutes 41 seconds
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Staying Stuck Is A Habit (With Joanne Victoria)
Published: Nov. 25, 2019, 10 p.m.Duration: 1 hour 1 minute 4 seconds
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Embracing Fear of Failure With Emotional Intelligence (with Danylo Kurgan)
Published: Nov. 18, 2019, 10 p.m.Duration: 1 hour 4 minutes 50 seconds
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Authenticity, Not Just Positivity
Published: Nov. 11, 2019, 10 p.m.Duration: 18 minutes 24 seconds
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How To Use Travel To Boost Emotional Intelligence (With Sahara Rose)
Published: Nov. 5, 2019, 12:57 p.m.Duration: 1 hour 11 minutes 40 seconds
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Why Should We Care About Emotional Intelligence?
Published: Oct. 29, 2019, 5:33 a.m.Duration: 21 minutes 20 seconds
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Strengthening Your Roots With The Neuropsychology Of EQ (with Mieka Briejer)
Published: Oct. 21, 2019, 9 p.m.Duration: 1 hour 1 minute 30 seconds
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The Vulnerability Of Expression Through Fashion and Creativity (with Antonio Smith)
Published: Oct. 14, 2019, 9 p.m.Duration: 42 minutes 21 seconds
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Why Connecting With Your Emotions Will Connect You With Others (with Steven Kitajima)
Published: Oct. 7, 2019, 9 p.m.Duration: 1 hour 7 minutes 27 seconds
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You Can Live More Than One Life
Published: Sept. 30, 2019, 9 p.m.Duration: 15 minutes 36 seconds
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Technology, We Need To Talk
Published: Sept. 23, 2019, 9 p.m.Duration: 17 minutes 27 seconds
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Adulting Like a Revolutionary (with Rachel Alexandria)
Published: Sept. 16, 2019, 9 p.m.Duration: 1 hour 2 minutes 6 seconds
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Solomon's Paradox: How to Apply Your Own Wisdom
Published: Sept. 11, 2019, 1:16 a.m.Duration: 15 minutes 47 seconds
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With Great Emotional Intelligence Comes Great Responsibility (with Matt Perelstein)
Published: Sept. 3, 2019, 6:14 a.m.Duration: 1 hour 3 minutes 7 seconds
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What Emotional Intelligence Means for Men, Business, and Relationships (with Ryan Shirley)
Published: Aug. 26, 2019, 9 p.m.Duration: 45 minutes 11 seconds
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Masculinity and the Fear of Emotional Risk ft. Christian Lopez
Published: Aug. 19, 2019, 9 p.m.Duration: 1 hour 27 minutes 21 seconds
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Embrace Imperfections and Impermanence with Japanese Philosophy Wabi Sabi (with Kendra Lee)
Published: Aug. 12, 2019, 9 p.m.Duration: 58 minutes 34 seconds
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What Gets You Excited? (featuring guest stories)
Published: Aug. 5, 2019, 9 p.m.Duration: 23 minutes 24 seconds
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Create Confidence Through Emotional Awareness with Seibo Shen
Published: July 29, 2019, 9 p.m.Duration: 1 hour 7 minutes 14 seconds
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Comfort as an Achievement is an Illusion
Published: July 23, 2019, 7:03 a.m.Duration: 16 minutes 45 seconds
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Focus on What You Do Best, Ask for Help With the Rest with Riah Gonzalez
Published: July 16, 2019, 9:26 p.m.Duration: 54 minutes 19 seconds
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Uncover Your Identity and Emotional Intelligence with John B Johnson
Published: July 8, 2019, 9 p.m.Duration: 1 hour 1 second
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The Struggle as an Emotional Man (and as an Asian American)
Published: July 2, 2019, 6:37 a.m.Duration: 14 minutes 30 seconds
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Becoming Unbound From Social Barriers with Wendy Horng Brawer
Published: June 24, 2019, 9 p.m.Duration: 48 minutes 44 seconds
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The Harder You Try to be Someone, The Easier You Forget to be Yourself
Published: June 17, 2019, 8 p.m.Duration: 13 minutes 5 seconds
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Where Are the Men of Color in the Wellness Industry? (with Mike Sagun)
Published: June 11, 2019, 4:16 a.m.Duration: 1 hour 3 minutes 31 seconds
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How Emotional Intelligence Provides Space for Genuine Attraction with Ed Baxter
Published: June 3, 2019, 10 p.m.Duration: 50 minutes 31 seconds
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A Clarity Coaching Session with William Kelley
Published: May 20, 2019, 10 p.m.Duration: 59 minutes 29 seconds
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You Don't Have to Do It Alone
Published: May 9, 2019, 12:47 a.m.Duration: 16 minutes 10 seconds
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(1 year later) An Update On My Quarter-life Crisis
Published: April 30, 2019, 8:48 a.m.Duration: 16 minutes 34 seconds
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What They Didn't Tell You About Happiness
Published: April 22, 2019, 10 p.m.Duration: 14 minutes 1 second
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Over-doing vs Over-thinking
Published: April 17, 2019, 11:21 a.m.Duration: 21 minutes 20 seconds
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Find Direction by Slowing Down
Published: April 8, 2019, 10 p.m.Duration: 24 minutes 15 seconds
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What Do You Love?
Published: April 1, 2019, 10 p.m.Duration: 15 minutes 50 seconds
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Using the Negative Emotion Typology (with friends!)
Published: March 25, 2019, 10 p.m.Duration: 34 minutes 43 seconds
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The First Step to Increasing Emotional Intelligence
Published: March 20, 2019, 1:03 a.m.Duration: 15 minutes 4 seconds
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So This is a Quarter Life Crisis Huh?
Published: March 12, 2019, midnightDuration: 12 minutes 33 seconds
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I'm Tired of Holding Myself Back
Published: March 5, 2019, 1 a.m.Duration: 18 minutes 13 seconds
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Why Human Up?
Published: Feb. 26, 2019, midnightDuration: 11 minutes 5 seconds
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What Emotional Intelligence Means to Me
Published: Feb. 25, 2019, 11 p.m.Duration: 21 minutes 11 seconds
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