Podcasts

Navigating Mental Health & Holistic Wellness

Published: June 18, 2021, noon
Duration: 55 minutes 53 seconds

Listed in: Education

Shifting your mindset from “default settings”

Published: June 12, 2021, 10 p.m.
Duration: 1 hour 2 minutes 59 seconds

Listed in: Education

Navigating being a Chinese Immigrant in America

Published: April 24, 2021, 4 p.m.
Duration: 1 hour 18 minutes 41 seconds

Listed in: Education

Coping with loneliness

Published: Feb. 14, 2021, 4 a.m.
Duration: 1 hour 2 minutes 1 second

Listed in: Education

Navigating through Self Doubt

Published: Oct. 9, 2020, midnight
Duration: 36 minutes 13 seconds

Listed in: Education

Navigating a STRICT traditional Latinx family dynamic

Published: Aug. 28, 2020, 4 a.m.
Duration: 1 hour 36 minutes 30 seconds

Listed in: Education

Navigating through Depression

Published: July 17, 2020, 2 p.m.
Duration: 50 minutes 35 seconds

Listed in: Education

Navigating being a young black woman during BLM movement in 2020

Published: July 6, 2020, 5 a.m.
Duration: 59 minutes 51 seconds

Listed in: Education

Black Lives Matter: Tu Lucha Es Mi Lucha

Published: June 18, 2020, 11 p.m.
Duration: 48 minutes 17 seconds

Listed in: Education

Navigating through others putting you down and putting yourself down

Published: May 22, 2020, 3 a.m.
Duration: 50 minutes 53 seconds

Listed in: Education

You matter, don't give up!

Published: May 13, 2020, 11 p.m.
Duration: 36 minutes 26 seconds

Listed in: Education

Navigating being comfortable in your own skin, even when it's HARD!

Published: May 6, 2020, 9 p.m.
Duration: 32 minutes 54 seconds

Listed in: Education

Navigating through Self-Worth

Published: April 19, 2020, 11 p.m.
Duration: 32 minutes 15 seconds

Listed in: Education

We made it to 25!

Published: Feb. 18, 2020, 3 a.m.
Duration: 18 minutes 51 seconds

Listed in: Education

Navigating through running a business

Published: Nov. 6, 2019, 5 a.m.
Duration: 44 minutes 22 seconds

Listed in: Education

Navigating Through Finding Your Identity

Published: Sept. 14, 2019, 9 p.m.
Duration: 1 hour 21 seconds

Listed in: Education

Navigating through forgiving yourself and others

Published: Sept. 7, 2019, 4 p.m.
Duration: 48 minutes 41 seconds

Listed in: Education

Navigating through Trump’s America as a Dreamer

Published: Aug. 30, 2019, 5 p.m.
Duration: 50 minutes 46 seconds

Listed in: Education

Mini-Sode - Update on what to expect next

Published: Aug. 26, 2019, 2 p.m.
Duration: 12 minutes 13 seconds

Listed in: Education

Moving from a small town to a big city

Published: June 29, 2019, 2 a.m.
Duration: 42 minutes 6 seconds

Listed in: Education

Bonus Episode! - personal experience with mental illness

Published: June 13, 2019, 10 p.m.
Duration: 46 minutes 52 seconds

Listed in: Education

Navigating through Mental Illness

Published: June 12, 2019, 10 p.m.
Duration: 42 minutes 10 seconds

Listed in: Education

Mini-Sode

Published: May 22, 2019, 2 p.m.
Duration: 23 minutes 3 seconds

Listed in: Education

Toxic Friendships + Alcohol = Chaos

Published: May 10, 2019, 3 a.m.
Duration: 49 minutes 1 second

Listed in: Education

Navigating through Grief/Loss

Published: May 3, 2019, 5 a.m.
Duration: 55 minutes 25 seconds

Listed in: Education

Finding Happiness/Peace

Published: April 29, 2019, 3 a.m.
Duration: 38 minutes 13 seconds

Listed in: Education

Intro

Published: April 17, 2019, 11 p.m.
Duration: 3 minutes 5 seconds

Listed in: Education