Podcasts Health Hope & Wellness 's Podcast
Hope & Wellness 's Podcast

Hope & Wellness 's Podcast

96 episodes

Welcome to The Hope and Wellness Show, an interactive format to engage, educate and inspire with lifestyle info so you can maintain a healthy mind, body, and spirit at home and at work. Connect with scientists, healthcare practitioners, chefs, activists, entrepreneurs, and fitness professionals, to name a few, as they provide up to date health and wellness information. and answer your questions on-air. Inspirational guests also join us to share their stories of their personal journey back to health and hopefully inspire you to embrace the small changes needed to live the best you!

Podcasts

96 - The Circle of Food

Published: May 28, 2017, 7 a.m.
Duration: 1 hour 13 seconds

Listed in: Health

95 - After The Graduation- Navigating Your New Career

Published: May 21, 2017, 7 a.m.
Duration: 1 hour 1 minute 3 seconds

Listed in: Health

94 - The Invisible Illness- Depression in Black, African-American, and Racially Diverse Adolescents

Published: May 7, 2017, 7 a.m.
Duration: 1 hour 6 minutes 57 seconds

Listed in: Health

93 - Criminal Justice Reform Now-Mama's Bail Out Day.

Published: April 30, 2017, 7 a.m.
Duration: 1 hour 6 minutes 57 seconds

Listed in: Health

92 - Is It Time To Talk To A Therapist?

Published: April 23, 2017, 7 a.m.
Duration: 56 minutes 31 seconds

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91 - The United States of Soda-When Soft Drink Consumption Affects Consumer Health Outcomes

Published: April 9, 2017, 7 a.m.
Duration: 1 hour 2 minutes 26 seconds

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90 - Coming to America and American Migration in 2017, with Attorney Sara Bazzi

Published: April 2, 2017, 7 a.m.
Duration: 1 hour 1 minute 50 seconds

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89 - Missing But Not Forgotten-Stories of Vulnerable Adults and Children

Published: March 26, 2017, 7 a.m.
Duration: 56 minutes 15 seconds

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88 - Yasmine Arrington and ScholarChips- Passing It Forward In Action

Published: March 19, 2017, 7 a.m.
Duration: 1 hour 21 seconds

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87 - Raising Awareness of National Kidney Month with Dr. Rodrick Stevenson

Published: March 12, 2017, 8 a.m.
Duration: 58 minutes 42 seconds

Listed in: Health

86 - Plant Based Meals- What's Stopping You From Eating More?

Published: March 5, 2017, 8 a.m.
Duration: 1 hour 30 seconds

Listed in: Health

85 - Community Sponsored Agriculture- The Original Kickstarter

Published: Feb. 26, 2017, 8 a.m.
Duration: 43 minutes 53 seconds

Listed in: Health

84 - Community Supported Agriculture (CSA) -Growing Healthy Families and Communities with " Bounty From the Box"

Published: Feb. 19, 2017, 8 a.m.
Duration: 1 hour 5 seconds

Listed in: Health

83 - Substance Abuse In America- The Public Health Approach To Treatment. Finally.

Published: Feb. 12, 2017, 8 a.m.
Duration: 59 minutes 45 seconds

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82 - Medical Marijuana- The Road to Recovery.

Published: Feb. 5, 2017, 8 a.m.
Duration: 59 minutes 4 seconds

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81 - Love Your Neighbor- Active Bystander Training and Swamp Revolt

Published: Jan. 29, 2017, 8 a.m.
Duration: 1 hour 1 minute 31 seconds

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80 - Marching Into Democracy in 2017

Published: Jan. 22, 2017, 8 a.m.
Duration: 1 hour 4 minutes 19 seconds

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79 - Education for All- Expectations v. Reality Of Special Education

Published: Jan. 15, 2017, 8 a.m.
Duration: 1 hour 3 minutes 29 seconds

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78 - 2017- More + Good

Published: Jan. 8, 2017, 8 a.m.
Duration: 1 hour 20 seconds

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77 - Thriving and Surviving During the Holiday Season

Published: Dec. 18, 2016, 8 a.m.
Duration: 54 minutes 21 seconds

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76 - Chef Freddie Bitsoie- Healthy Foods and Traditions from the First Nations

Published: Dec. 11, 2016, 8 a.m.
Duration: 1 hour 1 minute 57 seconds

Listed in: Health

75 - Cooking Up Comics ,and Health with Black Streak Kitchen

Published: Dec. 4, 2016, 8 a.m.
Duration: 58 minutes 53 seconds

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74 - Thanksgiving 2016- Celebrating History, Family, and Health

Published: Nov. 20, 2016, 8 a.m.
Duration: 58 minutes 41 seconds

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73 - American Health and Healthcare in 2017

Published: Nov. 13, 2016, 8 a.m.
Duration: 1 hour 21 seconds

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72 - Vote for Health

Published: Nov. 6, 2016, 7 a.m.
Duration: 32 minutes 4 seconds

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71 - Spot a Stroke, Blue Zones, and Perennials in Suburban Washington, DC

Published: Oct. 30, 2016, 7 a.m.
Duration: 58 minutes

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70 - How Much is Too Much?- Saturated Fat, Sugar and Clinical Research Studies

Published: Oct. 23, 2016, 7 a.m.
Duration: 1 hour 29 seconds

Listed in: Health

69 - Full #STEAM Ahead with Diallo Sumbry: The Adinkra Group and Cultural Arts Studio

Published: Oct. 16, 2016, 7 a.m.
Duration: 59 minutes 24 seconds

Listed in: Health

68 - Standing Up to Cancer- A Family Affair

Published: Oct. 2, 2016, 7 a.m.
Duration: 55 minutes 35 seconds

Listed in: Health

67 - Get and Stay on the Good Foot

Published: Sept. 25, 2016, 7 a.m.
Duration: 1 hour 11 seconds

Listed in: Health

66 - Surviving and Thriving in College

Published: Sept. 18, 2016, 7 a.m.
Duration: 1 hour 29 seconds

Listed in: Health

65 - The September 11 Second Wave- Continued Care for 9/11 survivors.#NeverForget

Published: Sept. 11, 2016, 7 a.m.
Duration: 58 minutes 29 seconds

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64 - Namaste- On The Road To The White House

Published: Sept. 4, 2016, 7 a.m.
Duration: 58 minutes 3 seconds

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63 - Back- to- School -Students, Medications, Access and Conversations

Published: Aug. 28, 2016, 7 a.m.
Duration: 58 minutes 58 seconds

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62 - Campylobacter, E. Coli and Salmonella Are Not On the Guest List

Published: Aug. 21, 2016, 7 a.m.
Duration: 57 minutes 34 seconds

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61 - Earth, Water , Fire and Freedom

Published: Aug. 14, 2016, 7 a.m.
Duration: 57 minutes 28 seconds

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60 - Obesity, Food Deserts, Three Piece and Fries

Published: Aug. 7, 2016, 7 a.m.
Duration: 56 minutes 16 seconds

Listed in: Health

59 - Public Health In the News-Fight the Bite, Beat the Heat and Mental Health Days

Published: July 31, 2016, 7 a.m.
Duration: 1 hour 19 seconds

Listed in: Health

58 - Parenting Autism Through The Ages- One Boy, One Mom , One Day At A Time

Published: July 24, 2016, 7 a.m.
Duration: 56 minutes 19 seconds

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57 - Behind the Headlines- Endemic Structural and Gun Violence in America

Published: July 17, 2016, 7 a.m.
Duration: 1 hour 1 minute 5 seconds

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56 - Suicide Prevention, Crisis De-escalation and Community Safety

Published: July 10, 2016, 7 a.m.
Duration: 58 minutes 14 seconds

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55 - Summer, Summer, Summertime-Beating the Heat and the Bugs, Safely

Published: July 3, 2016, 7 a.m.
Duration: 53 minutes 9 seconds

Listed in: Health

54 - Women's Health and the Role of Acupuncture

Published: June 26, 2016, 7 a.m.
Duration: 1 hour 10 seconds

Listed in: Health

53 - Respiratory Therapy To the Rescue! Asthma, COPD and You.

Published: June 19, 2016, 7 a.m.
Duration: 54 minutes 43 seconds

Listed in: Health

52 - Mediation, Facilitation and Restorative Justice- Strengthening Communities Peace by Peace

Published: June 12, 2016, 7 a.m.
Duration: 1 hour 3 minutes 15 seconds

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51 - Celebrating Greatness-Muhammad Ali and Prince Rogers Nelson

Published: June 5, 2016, 7 a.m.
Duration: 56 minutes 58 seconds

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50 - Health and Wellness for Family Pets at The Big Bad Woof

Published: May 29, 2016, 7 a.m.
Duration: 1 hour 51 seconds

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49 - Mise En Place With Chef Jerome Grant

Published: May 23, 2016, 7 a.m.
Duration: 1 hour 4 minutes 40 seconds

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48 - Transforming Sour Lemons Into Sweet Lemonade: How "Bout That For A Crack Baby

Published: May 15, 2016, 7 a.m.
Duration: 1 hour 3 minutes 43 seconds

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47 - Girl Trek- Transforming Women and Communities, One Step at at TIme

Published: May 1, 2016, 7 a.m.
Duration: 1 hour 2 minutes 27 seconds

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46 - What Does Hunger Look Like in America? America.

Published: April 24, 2016, 7 a.m.
Duration: 1 hour 1 minute 36 seconds

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45 - HIV and AIDS- Risk Factors, Prevention and Continuum of Care

Published: April 17, 2016, 7 a.m.
Duration: 58 minutes 26 seconds

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44 - Earthseed Yoga- Rooting Yoga in Boston Communities

Published: April 10, 2016, 7 a.m.
Duration: 1 hour 1 minute 7 seconds

Listed in: Health

43 - Navigating Your Way Back to Health -One Patient's Perspective

Published: April 3, 2016, 7 a.m.
Duration: 53 minutes 18 seconds

Listed in: Health

42 - All Politics is Local- Politics in Maryland, Annapolis and Prince Georges County

Published: March 27, 2016, 7 a.m.
Duration: 58 minutes 31 seconds

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41 - Life Pieces to Masterpieces-Transforming Boys to Men Through Artistic Expression

Published: March 20, 2016, 7 a.m.
Duration: 1 hour 7 seconds

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40 - Overnight Obsessive-Compulsive Disorder, Tics, Strep Infections and Children

Published: March 13, 2016, 8 a.m.
Duration: 1 hour 31 seconds

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39 - Connecting the Droplets of Water and Health: The Flint Water Crisis

Published: March 6, 2016, 8 a.m.
Duration: 59 minutes 12 seconds

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38 - What Recipe? Creativity in the Kitchen with Fresh and Local Vegetables and Herbs.

Published: Feb. 28, 2016, 8 a.m.
Duration: 57 minutes 6 seconds

Listed in: Health

37 - Emergency Room Care Without the Hospital

Published: Feb. 22, 2016, 8 a.m.
Duration: 1 hour 5 minutes 38 seconds

Listed in: Health

36 - Strengthening and Centering Your Core with Yoga and Pilates

Published: Feb. 14, 2016, 8 a.m.
Duration: 59 minutes 16 seconds

Listed in: Health

35 - Marching to a Different Beat- Artists , Hip Hop and Social Justice.

Published: Feb. 7, 2016, 8 a.m.
Duration: 59 minutes 48 seconds

Listed in: Health

34 - Yoga, Meditation and Selfcare for All Ages, Shapes and Sizes

Published: Jan. 31, 2016, 8 a.m.
Duration: 57 minutes 34 seconds

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33 - The Mentoring Effect- Saving Our Youth and Families

Published: Jan. 17, 2016, 8 a.m.
Duration: 1 hour 4 minutes 12 seconds

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32 - Young Doctors DC- Service, Support and Partnerships

Published: Jan. 10, 2016, 8 a.m.
Duration: 56 minutes 36 seconds

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31 - Cuisine Noir Magazine

Published: Jan. 3, 2016, 8 a.m.
Duration: 1 hour 15 seconds

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30 - Is It Time to Call a Brain Injury a Brain Injury?

Published: Dec. 20, 2015, 8 a.m.
Duration: 57 minutes 31 seconds

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29 - Black Woman's Health Imperative

Published: Dec. 13, 2015, 8 a.m.
Duration: 1 hour 8 minutes 14 seconds

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28 - Angel Shannon, Seva Health

Published: Dec. 6, 2015, 8 a.m.
Duration: 58 minutes 59 seconds

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27 - Biomarkers, Biometrics and Type 2 Diabetes.

Published: Nov. 22, 2015, 8 a.m.
Duration: 1 hour 1 minute 50 seconds

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26 - What Is Your Relationship With Food?

Published: Nov. 15, 2015, 8 a.m.
Duration: 1 hour 6 minutes 59 seconds

Listed in: Health

25 - November is National Diabetes Awareness Month

Published: Nov. 8, 2015, 8 a.m.
Duration: 1 hour 1 minute 21 seconds

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24 - Rebuilding Reentry

Published: Nov. 1, 2015, 7 a.m.
Duration: 1 hour 5 minutes 56 seconds

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23 - Beyond the Pink Ribbon-Prevention, Early Detection and Management of Breast Cancer

Published: Oct. 25, 2015, 7 a.m.
Duration: 1 hour 1 minute 36 seconds

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22 - Hospital Based Violence Prevention and Management

Published: Oct. 18, 2015, 7 a.m.
Duration: 1 hour 5 minutes 27 seconds

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21 - Seeking A Healthy Community and Church

Published: Oct. 11, 2015, 7 a.m.
Duration: 56 minutes 49 seconds

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20 - Growing Unhealthy Families in the Age of Mass Incarceration

Published: Sept. 27, 2015, 7 a.m.
Duration: 1 hour 8 minutes 2 seconds

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19 - The Most Beautiful Makeup You Can Have is Passion

Published: Sept. 20, 2015, 7 a.m.
Duration: 1 hour 5 minutes 10 seconds

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18 - Body and Soul-Praising Health in the Church

Published: Sept. 13, 2015, 7 a.m.
Duration: 1 hour 2 minutes 36 seconds

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17 - Collective Health- Embracing New Voices in Wellness

Published: Sept. 6, 2015, 7 a.m.
Duration: 1 hour 2 minutes 25 seconds

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16 - Better Than Kale!

Published: Aug. 30, 2015, 7 a.m.
Duration: 1 hour 3 minutes 45 seconds

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15 - Is That Really Healthy?

Published: Aug. 16, 2015, 7 a.m.
Duration: 59 minutes 21 seconds

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14 - Natural Hair Care

Published: Aug. 9, 2015, 7 a.m.
Duration: 59 minutes 31 seconds

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13 - Do the Time and Get Fit

Published: July 26, 2015, 7 a.m.
Duration: 51 minutes 53 seconds

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12 - Juicing Seasonal Veggies and More!

Published: July 19, 2015, 7 a.m.
Duration: 56 minutes 28 seconds

Listed in: Health

11 - Man Up -Take Charge of Your Health

Published: July 12, 2015, 7 a.m.
Duration: 58 minutes 30 seconds

Listed in: Health

10 - Summertime and the Living is Sun Smart

Published: July 5, 2015, 7 a.m.
Duration: 1 hour 6 seconds

Listed in: Health

9 - Beauty Inside and Out- You Are What You Eat and Grow.

Published: June 28, 2015, 7 a.m.
Duration: 1 hour 1 minute 31 seconds

Listed in: Health

8 - Soul Food- The Plant Based Diet

Published: June 14, 2015, 7 a.m.
Duration: 1 hour 53 seconds

Listed in: Health

7 - Acupuncture- More than Pins and Needles

Published: June 7, 2015, 7 a.m.
Duration: 59 minutes 23 seconds

Listed in: Health

6 - Your Neighborhood, Your Neighbors and Your Health

Published: May 31, 2015, 7 a.m.
Duration: 56 minutes 2 seconds

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5 - Empowering Health

Published: May 17, 2015, 7 a.m.
Duration: 1 hour 59 seconds

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4 - Spring Cleaning 2.0- Before the Diagnosis

Published: May 10, 2015, 7 a.m.
Duration: 57 minutes 32 seconds

Listed in: Health

Show #3 - From Mental to Molecular

Published: May 3, 2015, 7 a.m.
Duration: 1 hour 3 minutes 2 seconds

Listed in: Health

Show #2 - Building Your Wellness Pyramid

Published: April 26, 2015, 7 a.m.
Duration: 16 minutes 54 seconds

Listed in: Health

Show #1 - Spice It Up!

Published: April 19, 2015, 7 a.m.
Duration: 58 minutes 23 seconds

Listed in: Health