Podcasts Health Hope for Anxiety and OCD
Hope for Anxiety and OCD

Hope for Anxiety and OCD

57 episodes


Podcasts

113. From Suicidal to Thriving, a Personal Story with Sara Nicole Tynan

Published: Feb. 14, 2024, 11 a.m.
Duration: 20 minutes 16 seconds

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112. Finding Motivation to Finish with Carrie Bock, LPC-MHSP

Published: Jan. 31, 2024, 11 a.m.
Duration: 25 minutes 25 seconds

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111. Using Humor with ERP with Judy Lair, LPCC

Published: Jan. 17, 2024, 11 a.m.
Duration: 34 minutes 59 seconds

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110. Healthy Conflict with Janeen Davis, PsyD, MFT

Published: Jan. 3, 2024, 11 a.m.
Duration: 34 minutes 28 seconds

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109. What Christmas Teaches us about Managing Anxiety and OCD with Carrie Bock, LPC-MHSP

Published: Dec. 13, 2023, 11 a.m.
Duration: 25 minutes 23 seconds

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108. OCD Personal Story with Michael Kheir

Published: Nov. 29, 2023, 11 a.m.
Duration: 35 minutes 21 seconds

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107. Impact of Childhood Adverse Experiences (ACES) with Diana Rice, LMHC, CIMHP, CTP, QS

Published: Nov. 8, 2023, 11 a.m.
Duration: 31 minutes 35 seconds

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106. Maximizing Your First Counseling Session with Carrie Bock, LPC-MHSP

Published: Oct. 25, 2023, 10 a.m.
Duration: 19 minutes 43 seconds

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105. Joy Comes in the Morning: 3rd Year of Marriage

Published: Oct. 11, 2023, 10 a.m.
Duration: 28 minutes 14 seconds

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104. Being Kinder to Ourselves and Others with Greg Atkinson

Published: Sept. 27, 2023, 10 a.m.
Duration: 31 minutes 11 seconds

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103. Bouncing Back with Resilience with Donna Cox Gibbs, LCMHCS

Published: Sept. 13, 2023, 10 a.m.
Duration: 20 minutes 37 seconds

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102. Anxiety and Coparenting with Tammy Daughtry, LMFT

Published: Aug. 30, 2023, 10 a.m.
Duration: 40 minutes 27 seconds

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101. A Secret Life (OCD) with Jim Juliana

Published: Aug. 16, 2023, 10 a.m.
Duration: 35 minutes 50 seconds

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100. 100 Tips for Managing Anxiety with Carrie Bock, LPC-MHSP

Published: Aug. 2, 2023, 10 a.m.
Duration: 24 minutes 33 seconds

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99. My Grief and Loss Journey

Published: July 19, 2023, 10 a.m.
Duration: 42 minutes 4 seconds

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98. Stories of Hope

Published: July 5, 2023, 10 a.m.
Duration: 15 minutes 40 seconds

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97. Stories of Hope (Part 1)

Published: June 21, 2023, 10 a.m.
Duration: 16 minutes 14 seconds

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96. Theology of Suffering with Jon Seidl

Published: June 6, 2023, 11 a.m.
Duration: 31 minutes 1 second

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95. Healthier Theology of Healing with Pastor Mark Smith

Published: May 24, 2023, 11 a.m.
Duration: 31 minutes 58 seconds

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94. Podcast Updates and Mom's View on God

Published: May 10, 2023, 10 a.m.
Duration: 31 minutes 6 seconds

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93. Incognito Christian Counselors with Ann Taylor McNiece, LMFT

Published: April 26, 2023, 10 a.m.
Duration: 22 minutes 58 seconds

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92. When Ministry Becomes Toxic with Carrie and Steve Bock

Published: April 12, 2023, 10 a.m.
Duration: 33 minutes 49 seconds

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91. Harm OCD in Pregnancy Sent me to the ER with author Amber Williams Van Zuyen

Published: March 29, 2023, 10 a.m.
Duration: 26 minutes 38 seconds

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90. Experience with Faith, Church and OCD with Erika McCoy

Published: March 15, 2023, 10 a.m.
Duration: 32 minutes 48 seconds

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89. Personal Story of Spiritual Abuse and Chronic Pain with K.J. Ramsey

Published: March 1, 2023, 11 a.m.
Duration: 32 minutes 36 seconds

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88. Relationship OCD and Anxiety with Samara Lane

Published: Feb. 15, 2023, 11 a.m.
Duration: 27 minutes 33 seconds

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87. OCD FAQ with Carrie and Dr. Kelley Kleppinger

Published: Feb. 1, 2023, 11 a.m.
Duration: 31 minutes 53 seconds

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86. How to Catch Your Teens Anxiety Before it Gets Out of Control with Gina Nelson

Published: Jan. 18, 2023, 11 a.m.
Duration: 27 minutes

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85. Anxiety FAQ with Carrie and Tiffany

Published: Jan. 4, 2023, 11 a.m.
Duration: 40 minutes 13 seconds

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85. Anxiety FAQ with Carrie and Tiffany Ciccone

Published: Jan. 4, 2023, 11 a.m.
Duration: 39 minutes 43 seconds

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84. How Do I Set a Boundary? with Kristen D. Boice, LMFT

Published: Dec. 7, 2022, 11 a.m.
Duration: 47 minutes 42 seconds

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83. The Power of Gratitude and What I am Thankful For

Published: Nov. 23, 2022, 11 a.m.
Duration: 23 minutes 48 seconds

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82. Trauma Informed Ministry with Suzanne Burns

Published: Nov. 9, 2022, 11 a.m.
Duration: 31 minutes 11 seconds

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81. On Becoming Parents: Year Two of Marriage with Steve and Carrie Bock

Published: Oct. 26, 2022, 10 a.m.
Duration: 38 minutes 20 seconds

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80. Where Are Our Guests Now?

Published: Oct. 12, 2022, 10 a.m.
Duration: 24 minutes 5 seconds

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79. Personal Story of Anxiety with Dr. Sherri Yoder

Published: Sept. 28, 2022, 10 a.m.
Duration: 29 minutes 29 seconds

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78. Bible Study from "Should" to "Want" with Keith Ferrin

Published: Sept. 14, 2022, 10 a.m.
Duration: 28 minutes 41 seconds

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Bonus Episode: EMDR Intensive Therapy Q&A with Steve Bock and Carrie Bock, LPC-MHSP

Published: Sept. 7, 2022, 10 a.m.
Duration: 21 minutes 51 seconds

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77. Postpartum Anxiety and Depression with Julie Lamb

Published: Aug. 31, 2022, 10 a.m.
Duration: 28 minutes 27 seconds

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76. Finding Joy in the Midst of the Trial of Cancer with John Bennet

Published: Aug. 17, 2022, 10 a.m.
Duration: 35 minutes 8 seconds

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God as Close as Your Breath: Breath Prayer with Jennifer Tucker

Published: Aug. 3, 2022, 10 a.m.
Duration: 27 minutes 46 seconds

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75. God as Close as Your Breath: Breath Prayer with Jennifer Tucker

Published: Aug. 3, 2022, 10 a.m.
Duration: 27 minutes 46 seconds

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74. Exposure and Response Prevention (ERP) and NOCD with Stacy Quick, LPC

Published: July 20, 2022, 10 a.m.
Duration: 29 minutes 58 seconds

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73.What are Boundaries and Why are they Important? with Erica Kesse, LPC-MHSP

Published: July 6, 2022, 10 a.m.
Duration: 44 minutes 41 seconds

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72. How to Reduce Anxiety about Giving Birth with Carrie Bock, LPC-MHSP

Published: June 22, 2022, 10 a.m.
Duration: 39 minutes 24 seconds

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71. No Longer Plagued by Fear and Depression: A Personal Story with Stormie Omartian

Published: June 8, 2022, 10 a.m.
Duration: 33 minutes 32 seconds

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70. Mental Health in the African American Community with Dr. Nicholas Grier

Published: May 25, 2022, 10 a.m.
Duration: 24 minutes 34 seconds

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69. Let's Talk About Hoarding with Carrie Bock, LPC-MHSP

Published: May 11, 2022, 10 a.m.
Duration: 39 minutes 26 seconds

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68. Approaching Insomnia Differently with Martin Reed

Published: April 27, 2022, 10 a.m.
Duration: 26 minutes 23 seconds

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67. The Personal Story Behind the Mental Health Alliance with Joe Padilla

Published: April 13, 2022, 10 a.m.
Duration: 32 minutes 1 second

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66. Somatic Experiencing Therapy with Amanda Huffman, LCSW

Published: March 30, 2022, 10 a.m.
Duration: 26 minutes 20 seconds

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65. ACT Therapy for Anxiety and OCD with Ingrid Ord, psychotherapist and author

Published: March 16, 2022, 10 a.m.
Duration: 20 minutes 14 seconds

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64. How We Unintentionally Increase Our Own Suffering with Carrie Bock, LPC-MHSP

Published: March 2, 2022, 11 a.m.
Duration: 32 minutes 26 seconds

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63. Trauma, Forgiveness, and Emotional Eating Recovery with Coach Jon McLernon

Published: Feb. 16, 2022, 11 a.m.
Duration: 31 minutes 13 seconds

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62. Connecting with God Through The Psalms with Courtney Reissig

Published: Feb. 2, 2022, 11 a.m.
Duration: 16 minutes 14 seconds

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61. Overcoming Financial Anxiety and Shame with Carrie Bock, LPC-MHSP

Published: Jan. 19, 2022, 11 a.m.
Duration: 32 minutes 59 seconds

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60. The Benefits of Fitness and Spirituality Combined with Jen Roland.

Published: Jan. 5, 2022, 11 a.m.
Duration: 39 minutes 19 seconds

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59. Anxiety, Goals, and New Year's Resolutions with Carrie Bock, LPC-MHSP

Published: Dec. 29, 2021, 11 a.m.
Duration: 29 minutes 40 seconds

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58. Using Humor for Anxiety with Sporty King

Published: Dec. 15, 2021, 11 a.m.
Duration: 28 minutes 11 seconds

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57. Parenting a Teen in Crisis with Aaron Huey

Published: Dec. 8, 2021, 11 a.m.
Duration: 47 minutes 17 seconds

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56. Finding Joy During Her Husbands Struggles with Carole Leathem

Published: Dec. 1, 2021, 11 a.m.
Duration: 34 minutes 14 seconds

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55. Surviving the Holidays with Anxiety

Published: Nov. 17, 2021, 11 a.m.
Duration: 20 minutes 15 seconds

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Medications for Anxiety and OCD with Jennifer McGlothin, psyNP

Published: Nov. 10, 2021, 11 a.m.
Duration: 33 minutes 27 seconds

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54. Medications for Anxiety and OCD with Jennifer McGlothin, psyNP

Published: Nov. 10, 2021, 11 a.m.
Duration: 33 minutes 27 seconds

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53. Yoga Therapy for Trauma with Anissa Hudak

Published: Nov. 3, 2021, 10 a.m.
Duration: 29 minutes 16 seconds

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52. Anxiety, Attachment Trauma, and Sex/Porn Addiction with Matt Wenger, LPC

Published: Oct. 27, 2021, 10 a.m.
Duration: 30 minutes 49 seconds

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51. Surrendering Our Insomnia to God with Dr.Charles Page

Published: Oct. 20, 2021, 10 a.m.
Duration: 27 minutes 31 seconds

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51. Surrendering Our Insomnia to God with Dr. Charles Page

Published: Oct. 20, 2021, 10 a.m.
Duration: 15 minutes 43 seconds

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50. Doctors Offices, Prayers, and Our First Year of Marriage

Published: Oct. 13, 2021, 10 a.m.
Duration: 35 minutes 26 seconds

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49. Will Less Stuff Equal Less Anxiety? with Becca Ehrlich

Published: Oct. 6, 2021, 10 a.m.
Duration: 31 minutes 18 seconds

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48. The Christian Meditative Practice of Centering Prayer with Rich Lewis

Published: Sept. 29, 2021, 10 a.m.
Duration: 24 minutes 45 seconds

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47. Why Did God Allow Me to go Through That? with Jennifer Harshman

Published: Sept. 22, 2021, 10 a.m.
Duration: 21 minutes 45 seconds

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46. Combating Emotional Eating with Scripture with Cat Sharp

Published: Sept. 15, 2021, 10 a.m.
Duration: 29 minutes 59 seconds

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45. Improving Nutrition to Help Anxiety with Dr. Katie Thomson Aitken, ND

Published: Sept. 8, 2021, 10 a.m.
Duration: 28 minutes 41 seconds

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44. How Can Improving Gut Health Help Your Mood? with Maggie Roney, MS, NCC, LPC

Published: Sept. 1, 2021, 10 a.m.
Duration: 24 minutes 23 seconds

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43. Overcoming Anxiety about Career and Calling with Kelsey Kemp

Published: Aug. 25, 2021, 10 a.m.
Duration: 39 minutes 47 seconds

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42. Dealing with Anger in a Godly Way with Ed Snyder

Published: Aug. 18, 2021, 10 a.m.
Duration: 34 minutes 57 seconds

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41. Writing the Christian Book about Anxiety She Wanted to Read with Tiffany Ciccone

Published: Aug. 11, 2021, 10 a.m.
Duration: 35 minutes 28 seconds

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Life Lessons From 40 episodes of Podcasting

Published: Aug. 4, 2021, 5 a.m.
Duration: 36 minutes 48 seconds

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40. Life Lessons From 40 episodes of Podcasting

Published: Aug. 4, 2021, 5 a.m.
Duration: 36 minutes 48 seconds

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39. Grieving with Anxiety and Depression: A Personal Story with Shelly Rainey

Published: July 28, 2021, 10 a.m.
Duration: 27 minutes 40 seconds

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38. What is Self-Care all About? With Monica McLaurine

Published: July 21, 2021, 10 a.m.
Duration: 46 minutes 55 seconds

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37. Doubt and Faith with Pastor and Author Steve Hinton

Published: July 14, 2021, 10 a.m.
Duration: 30 minutes 26 seconds

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36. Using Brainspotting for Anxiety and OCD with Brooke Randolph, LMHC

Published: July 7, 2021, 10 a.m.
Duration: 29 minutes 26 seconds

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35. Parenting a Special Needs Child: A Personal Story with Dyana Robbins, M. Ed

Published: June 30, 2021, 10 a.m.
Duration: 33 minutes 11 seconds

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34. Sudden Onset of OCD in Children: Is it PANS/PANDAS? with Dr. Roseann Capanna Hodge

Published: June 23, 2021, 10 a.m.
Duration: 27 minutes 13 seconds

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33. What is it Like to be a Counselor? Steve Interviews Carrie

Published: June 16, 2021, 10 a.m.
Duration: 46 minutes 40 seconds

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32. From Ashamed to Advocate: A Personal Anxiety Story with Jeff Allen

Published: June 9, 2021, 5 a.m.
Duration: 32 minutes 46 seconds

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31. Using the Gospel to Overcome Negative Self-talk with John Stange

Published: June 2, 2021, 10 a.m.
Duration: 32 minutes 1 second

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30. Developing Self Awareness with Lola Sodunke

Published: May 26, 2021, 10 a.m.
Duration: 28 minutes 27 seconds

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29. God, Feelings, and Theology with Aron Strong, LMFT

Published: May 19, 2021, 10 a.m.
Duration: 40 minutes 13 seconds

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28. Play Therapy for School Aged Children with Anxiety with Brittany Dyer, LPC-MHSP

Published: May 12, 2021, 10 a.m.
Duration: 34 minutes

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27. Sending Hope and Love to the Not Yet Mothers

Published: May 5, 2021, 10 a.m.
Duration: 44 minutes 56 seconds

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26. A Personal OCD Story of Experiencing Gods Presence and Grace with Peyton Garland

Published: April 28, 2021, 10 a.m.
Duration: 31 minutes 19 seconds

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25. Making Church a Welcoming Place for People with Mental Health Struggles with Dr. Steve Grcevich of Key Ministry

Published: April 21, 2021, 10 a.m.
Duration: 47 minutes 58 seconds

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24. Reducing Anxiety with Secret Keeping Horses, Bailee Teter, LPC-MHSP (temp)

Published: April 14, 2021, 10 a.m.
Duration: 40 minutes 59 seconds

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23. Acupuncture and Anxiety With Encircle Acupuncture

Published: April 7, 2021, 10 a.m.
Duration: 34 minutes 40 seconds

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22. Welcoming the Parts We Dont Like (IFS) with Lindsey Castleman, LMFT

Published: March 31, 2021, 10 a.m.
Duration: 48 minutes 44 seconds

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21. Is Healing from Childhood Wounds the Key to Unlocking Anxiety? With Laura Mullis, LCSW

Published: March 24, 2021, 10 a.m.
Duration: 35 minutes 14 seconds

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20. Overcoming Sexual Anxiety and Dysfunction For Women with Kelly Ehlert, PT

Published: March 17, 2021, 10 a.m.
Duration: 42 minutes 25 seconds

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19. Thriving as an Introvert in an Extrovert World with Holley Gerth

Published: March 10, 2021, 11 a.m.
Duration: 38 minutes 40 seconds

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18. ERP is not the Only Option for OCD

Published: March 3, 2021, 11 a.m.
Duration: 19 minutes 44 seconds

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17. The Power of EMDR Therapy for Anxiety with Sarah Slade, LPC-MHSP

Published: Feb. 24, 2021, 11 a.m.
Duration: 38 minutes 59 seconds

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16. Is Mindfulness for Christians? with Dr. Irene Kraegel

Published: Feb. 17, 2021, 6 a.m.
Duration: 36 minutes 54 seconds

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15. Supporting Your Anxious Spouse with Summer McKinney, LMFT

Published: Feb. 10, 2021, 11 a.m.
Duration: 46 minutes 50 seconds

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14. How to Find a Therapist Who is Right for You

Published: Feb. 3, 2021, 11 a.m.
Duration: 29 minutes 41 seconds

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13. Panic Attacks, OCD, and God: A Personal Story with Mitzi VanCleve

Published: Jan. 27, 2021, 11 a.m.
Duration: 53 minutes 24 seconds

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12. Ten Ways to Have a Calmer Mind and Body in 5 Minutes or Less

Published: Jan. 20, 2021, 11 a.m.
Duration: 18 minutes 35 seconds

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11. Vulnerability, Grace, and The Power of Church Community with Randy Draughon

Published: Jan. 13, 2021, 11 a.m.
Duration: 45 minutes 3 seconds

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10. Carrie's Story of Anxiety in Dating with Now Husband Steve

Published: Jan. 6, 2021, 11 a.m.
Duration: 47 minutes 36 seconds

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9. Not Sure About Therapy? Try it on! with Erica Kessee, LPC-MHSP (temp)

Published: Dec. 30, 2020, 11 a.m.
Duration: 47 minutes 6 seconds

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8. One Therapist's Story of Discovering Her Scrupulosity OCD with Rachel Hammons

Published: Dec. 16, 2020, 11 a.m.
Duration: 46 minutes 55 seconds

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7. How PCIT Can Help Your Anxious Child with Anika Mullen, LPC-MHSP

Published: Dec. 9, 2020, 11 a.m.
Duration: 38 minutes 25 seconds

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6. The Science Behind Engaging with Music for Anxiety Relief with Tim Ringgold

Published: Dec. 2, 2020, 11 a.m.
Duration: 42 minutes 14 seconds

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5. Can God Use Your Anxiety for Good? Rhett Smith, LMFT

Published: Nov. 19, 2020, 1 a.m.
Duration: 34 minutes 43 seconds

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4. Importance of Proper Diagnosis with Jessica Huddleston, LPC-MHSP

Published: Nov. 18, 2020, 11 p.m.
Duration: 38 minutes 37 seconds

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3. Ruling Out Physical Contributions to Anxiety with Melanie Lowe, NP

Published: Nov. 18, 2020, 9 p.m.
Duration: 33 minutes 51 seconds

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2. Unanswered Prayers for Healing with Pastor Troy Powell

Published: Nov. 18, 2020, 8 p.m.
Duration: 42 minutes 48 seconds

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1. Carrie's Welcome to Hope for Anxiety and OCD

Published: Nov. 18, 2020, 7 p.m.
Duration: 18 minutes 33 seconds

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