Hookgrip and Rip

Hookgrip and Rip

15 episodes

Life and Training from 2 average joes Constant talk about different training styles and about how we utilize the weight room ourselves.

Podcasts

Evening Podcast

Published: June 12, 2023, 4:30 p.m.
Duration: 30 minutes 10 seconds

Listed in: Health

The Duo is Back??

Published: Jan. 31, 2023, 11:24 p.m.
Duration: 30 minutes 10 seconds

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you and i

Published: Oct. 27, 2022, 5:48 p.m.
Duration: 6 minutes 4 seconds

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Meet Recap

Published: Jan. 31, 2022, 5:37 p.m.
Duration: 39 minutes 38 seconds

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We. Are. Back.

Published: Dec. 20, 2021, 10:39 a.m.
Duration: 47 minutes 36 seconds

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Pros and Cons of a training partner

Published: July 19, 2021, 3:21 p.m.
Duration: 48 minutes 52 seconds

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Weightlifting Mindset

Published: July 12, 2021, 9:34 a.m.
Duration: 1 hour 14 seconds

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20th Episode Extravaganza: Interview with Dr. Zach Riley

Published: May 30, 2021, 10:01 p.m.
Duration: 54 minutes 24 seconds

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Competitive Mindset

Published: May 24, 2021, 10:41 a.m.
Duration: 58 minutes 36 seconds

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Whos your top 10?

Published: May 17, 2021, 10:23 a.m.
Duration: 48 minutes 8 seconds

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Part 3: The US Method

Published: May 3, 2021, 3:43 p.m.
Duration: 54 minutes 26 seconds

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Romanticizing the Bulgarians

Published: April 26, 2021, 2:04 a.m.
Duration: 57 minutes 44 seconds

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The Russians and the Chinese

Published: April 11, 2021, 7:41 p.m.
Duration: 1 hour 1 minute 6 seconds

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Interview with Kyle!

Published: March 28, 2021, 7:03 p.m.
Duration: 1 hour 1 minute 46 seconds

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Rants and Raves

Published: March 22, 2021, 12:27 p.m.
Duration: 59 minutes 23 seconds

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Training through injury and managing imbalances

Published: March 15, 2021, 11:13 a.m.
Duration: 42 minutes 8 seconds

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Part 3: How much ya press?

Published: Feb. 28, 2021, 5:47 p.m.
Duration: 57 minutes

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Part 2 of 3 (squat, pull, press): The pull

Published: Feb. 22, 2021, 3:04 p.m.
Duration: 54 minutes 29 seconds

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Good things come to those who squat!

Published: Feb. 14, 2021, 7:51 p.m.
Duration: 1 hour 5 minutes 37 seconds

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Interview with River VanZant!

Published: Feb. 7, 2021, 11:39 p.m.
Duration: 1 hour 10 minutes 52 seconds

Listed in: Health