Podcasts

201, Bedtime conversations

Published: Sept. 18, 2021, 3:23 a.m.
Duration: 10 minutes 5 seconds

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200, is bodybuilding healthy?

Published: Aug. 29, 2021, 2:29 a.m.
Duration: 16 minutes 35 seconds

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199, calisthenics bodybuilding update

Published: Aug. 25, 2021, 8:15 p.m.
Duration: 24 minutes 25 seconds

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198, isometric training

Published: Aug. 11, 2021, 8:52 p.m.
Duration: 22 minutes 23 seconds

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197, walking and talking

Published: July 29, 2021, 11:31 p.m.
Duration: 40 minutes 8 seconds

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196, Transition periods

Published: July 22, 2021, 11:36 p.m.
Duration: 10 minutes 25 seconds

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#195, cheap bodybuilding meals and adjusting to extremal circumstances

Published: July 17, 2021, 12:12 a.m.
Duration: 24 minutes 37 seconds

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194, balance is key

Published: July 14, 2021, 5:41 p.m.
Duration: 26 minutes 59 seconds

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193 The four levels of Natural bodybuilding and managing your ego

Published: June 16, 2021, 4:52 p.m.
Duration: 26 minutes 42 seconds

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192, sleepy talks

Published: June 12, 2021, 10:35 p.m.
Duration: 14 minutes 26 seconds

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191, cardio conversations

Published: May 26, 2021, 11:03 p.m.
Duration: 29 minutes 59 seconds

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190, Accumulative stress

Published: May 16, 2021, 7:03 p.m.
Duration: 14 minutes 39 seconds

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189, What to expect as a natural bodybuilder

Published: May 9, 2021, 12:19 a.m.
Duration: 24 minutes 4 seconds

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188, maximizing your training

Published: May 4, 2021, 1:27 a.m.
Duration: 25 minutes 19 seconds

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187, 18th year liftiversary

Published: April 21, 2021, 10:30 p.m.
Duration: 50 minutes 21 seconds

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Published: April 19, 2021, 6:19 p.m.
Duration: N/A

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Published: April 19, 2021, 6:19 p.m.
Duration: N/A

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Published: April 19, 2021, 6:19 p.m.
Duration: N/A

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186, talking about my current training

Published: April 10, 2021, 6:58 p.m.
Duration: 29 minutes 34 seconds

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185, life update and fitness apps

Published: April 6, 2021, 3:20 p.m.
Duration: 25 minutes 42 seconds

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184, training frequency

Published: March 26, 2021, 9:55 p.m.
Duration: 29 minutes 19 seconds

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183, HIT VS HIGH VOLUME

Published: March 17, 2021, 8:31 p.m.
Duration: 14 minutes 20 seconds

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182, car conversation

Published: March 11, 2021, 11:57 p.m.
Duration: 23 minutes 56 seconds

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181, take a step back to move forward

Published: March 10, 2021, 10:54 p.m.
Duration: 21 minutes 41 seconds

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180, midnight conversation

Published: March 10, 2021, 8:19 a.m.
Duration: 23 minutes 28 seconds

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179, Positive mental attitude

Published: March 2, 2021, 3:14 a.m.
Duration: 23 minutes 11 seconds

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178, Nobody has all the answers

Published: Feb. 24, 2021, 1:48 a.m.
Duration: 24 minutes 8 seconds

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#177, Heavy duty training

Published: Feb. 22, 2021, 2:23 a.m.
Duration: 17 minutes 16 seconds

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176, Making it personal

Published: Feb. 14, 2021, 1:32 a.m.
Duration: 27 minutes 49 seconds

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175, a F@3king rant!!!

Published: Feb. 10, 2021, 11:39 p.m.
Duration: 32 minutes 27 seconds

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174, getting enough protein

Published: Feb. 8, 2021, 2 p.m.
Duration: 14 minutes 1 second

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173, the gift of poverty

Published: Feb. 7, 2021, 1:13 a.m.
Duration: 22 minutes 7 seconds

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172, 100 dollar episode

Published: Feb. 5, 2021, 7:35 p.m.
Duration: 28 minutes 43 seconds

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171, principles of tricep training

Published: Feb. 1, 2021, 1 p.m.
Duration: 16 minutes 13 seconds

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170, keeping a positive mental attitude

Published: Jan. 31, 2021, 12:18 a.m.
Duration: 27 minutes 47 seconds

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169, Overcoming the negative/ resistance

Published: Jan. 28, 2021, 1:37 a.m.
Duration: 46 minutes 38 seconds

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168, exercise and depression

Published: Jan. 25, 2021, 3 p.m.
Duration: 28 minutes 38 seconds

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167, pushing to far beyond your limits

Published: Jan. 21, 2021, 8:08 p.m.
Duration: 53 minutes 45 seconds

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166, My best gains and how I did it.

Published: Jan. 18, 2021, 3 p.m.
Duration: 36 minutes 48 seconds

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165, Book review: Target Tokyo

Published: Jan. 16, 2021, 10:07 p.m.
Duration: 22 minutes 55 seconds

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164, balancing work and personal goals

Published: Jan. 15, 2021, 12:43 a.m.
Duration: 37 minutes 45 seconds

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163, Training load

Published: Jan. 11, 2021, 3 p.m.
Duration: 47 minutes 53 seconds

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162, book review "Nimitz"

Published: Jan. 7, 2021, 11:53 p.m.
Duration: 58 minutes 52 seconds

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161, lower body training

Published: Jan. 3, 2021, 1:25 a.m.
Duration: 29 minutes 55 seconds

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160, 2020 goals review and 2021 goals

Published: Dec. 31, 2020, 11:38 p.m.
Duration: 29 minutes 21 seconds

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159, taking charge of your life

Published: Dec. 26, 2020, 10:33 p.m.
Duration: 1 hour 18 minutes 37 seconds

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158, 1st week back to the iron

Published: Dec. 25, 2020, 9:06 p.m.
Duration: 21 minutes 52 seconds

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157, IT'S DONE!!!!!!!

Published: Dec. 17, 2020, 12:55 a.m.
Duration: 25 minutes 21 seconds

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156, weekly update

Published: Dec. 12, 2020, 11:32 p.m.
Duration: 28 minutes 25 seconds

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155, weekly update

Published: Dec. 7, 2020, 2:58 a.m.
Duration: 26 minutes 17 seconds

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154 weekly update

Published: Nov. 27, 2020, 6:19 p.m.
Duration: 28 minutes 40 seconds

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153, weekly update

Published: Nov. 14, 2020, 3:42 a.m.
Duration: 28 minutes 30 seconds

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152, Halloween weekly update

Published: Nov. 1, 2020, 12:44 a.m.
Duration: 27 minutes 48 seconds

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151, weekly update

Published: Oct. 24, 2020, 6:02 p.m.
Duration: 25 minutes 47 seconds

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150, weekly update

Published: Oct. 17, 2020, 9:56 p.m.
Duration: 27 minutes 24 seconds

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149, weekly update

Published: Oct. 10, 2020, 9:35 p.m.
Duration: 30 minutes 47 seconds

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148 weekly update 2

Published: Oct. 2, 2020, 11:01 p.m.
Duration: 30 minutes 38 seconds

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147, weekly update September 27th

Published: Sept. 27, 2020, 10:43 p.m.
Duration: 23 minutes 56 seconds

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146, Challenging yourself and my review of the Keto diet

Published: Sept. 12, 2020, 8:10 p.m.
Duration: 28 minutes 47 seconds

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#145 life update and balance

Published: Sept. 4, 2020, 10:26 p.m.
Duration: 48 minutes 13 seconds

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144, Nutritional observations

Published: Aug. 26, 2020, 5:50 p.m.
Duration: 16 minutes 51 seconds

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143, strengthening the mind

Published: Aug. 19, 2020, 4:59 a.m.
Duration: 39 minutes 8 seconds

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#142, 5 lessons of bodybuilding and the keys to success.

Published: Aug. 15, 2020, 7:09 p.m.
Duration: 18 minutes 58 seconds

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#141, Eating real food!

Published: Aug. 12, 2020, 6:50 p.m.
Duration: 42 minutes 45 seconds

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#140, Pro's and con's of full body training

Published: Aug. 4, 2020, 5:46 p.m.
Duration: 29 minutes 59 seconds

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#139, Building the biceps and making the best of a shitty situation

Published: July 30, 2020, 7:05 p.m.
Duration: 20 minutes 3 seconds

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#138, Intensity levels and personalized plans

Published: July 29, 2020, 12:58 a.m.
Duration: 23 minutes 45 seconds

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#137, tips to new bodybuilders

Published: July 23, 2020, 6:53 p.m.
Duration: 26 minutes 19 seconds

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#136, Homes gyms and Covid conversations

Published: July 18, 2020, 6:48 p.m.
Duration: 29 minutes 56 seconds

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#135, Keep it simple

Published: July 11, 2020, 6:58 p.m.
Duration: 13 minutes 40 seconds

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#134, Taking the road less traveled

Published: July 9, 2020, 6:38 p.m.
Duration: 13 minutes 50 seconds

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#133, making hard life choices

Published: July 8, 2020, 3:35 a.m.
Duration: 34 minutes 51 seconds

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#132, cardio conversations

Published: July 1, 2020, 11:34 p.m.
Duration: 58 minutes 31 seconds

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#131, Life/training update

Published: July 1, 2020, 10:06 p.m.
Duration: 16 minutes 55 seconds

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#130 Refeed vs cheat meal. current work goals

Published: June 20, 2020, 5:18 a.m.
Duration: 27 minutes 39 seconds

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#129, cooking with Vince

Published: June 5, 2020, 5:32 p.m.
Duration: 22 minutes 37 seconds

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#128, Nutritional observations and my input with all this riot mess

Published: June 3, 2020, 10:04 p.m.
Duration: 43 minutes 3 seconds

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#127, weight loss and IIFYM

Published: May 27, 2020, 9:35 p.m.
Duration: 41 minutes 51 seconds

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#126 Marco counting and adjusting for your goals

Published: May 25, 2020, 5:38 p.m.
Duration: 35 minutes 10 seconds

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#125, Daily disciplines

Published: May 20, 2020, 10:57 p.m.
Duration: 29 minutes 10 seconds

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#124, Don't forget where you come from

Published: May 14, 2020, 6:46 p.m.
Duration: 24 minutes 2 seconds

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#123, New direction for the podcast

Published: May 4, 2020, 5:40 p.m.
Duration: 33 minutes 6 seconds

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#122, Over training and stress

Published: May 2, 2020, 7:04 p.m.
Duration: 29 minutes 35 seconds

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# 121, Take something from everything

Published: April 22, 2020, 7:32 p.m.
Duration: 24 minutes 18 seconds

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#120, Pushing pass excuses

Published: April 10, 2020, 4:55 p.m.
Duration: 29 minutes 19 seconds

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#119, Having a set routine and avoiding toxic people

Published: April 5, 2020, 4:52 p.m.
Duration: 47 minutes 55 seconds

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#118, Reminiscing on my 17 year journey in Bodybuilding

Published: April 4, 2020, 6:51 p.m.
Duration: 47 minutes 40 seconds

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#117, Money,Mental health and isolation

Published: April 3, 2020, 12:33 a.m.
Duration: 28 minutes 31 seconds

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#116, Building muscle at home

Published: March 26, 2020, 2:53 a.m.
Duration: 43 minutes 57 seconds

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#115, Adapting to Life changes and sticking to Bodybuilding goals

Published: March 19, 2020, 6:08 p.m.
Duration: 29 minutes 34 seconds

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#114, Meal prepping and Corona virus

Published: March 13, 2020, 7:26 p.m.
Duration: 24 minutes 43 seconds

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#113, Bodybuilding life style

Published: March 5, 2020, 2:46 a.m.
Duration: 43 minutes 19 seconds

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#112, post workout conversation with Leeroy Baca

Published: Feb. 29, 2020, 4:05 a.m.
Duration: 1 hour 6 minutes 8 seconds

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#111, Body type training

Published: Feb. 28, 2020, 5:25 p.m.
Duration: 19 minutes 47 seconds

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#110, failure and relationships

Published: Feb. 14, 2020, 6:38 p.m.
Duration: 29 minutes 31 seconds

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109, cardio conversion (winter edition)

Published: Feb. 8, 2020, 6:25 p.m.
Duration: 45 minutes 4 seconds

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#108, Carbs and cardio

Published: Jan. 31, 2020, 6:54 p.m.
Duration: 26 minutes 52 seconds

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107, balancing life with your goals/ daily grind

Published: Jan. 23, 2020, 6:46 p.m.
Duration: 29 minutes 49 seconds

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#106, How to make the adjustments

Published: Jan. 16, 2020, 7:43 p.m.
Duration: 25 minutes 26 seconds

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#105, Making adjustments

Published: Jan. 14, 2020, 8:57 p.m.
Duration: 35 minutes 54 seconds

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#104, when will you see results?

Published: Jan. 12, 2020, 8:17 p.m.
Duration: 26 minutes 10 seconds

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#103, Mastering the kitchen

Published: Jan. 7, 2020, 8:18 a.m.
Duration: 43 minutes 41 seconds

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#102, Accomplishing your goals in 2020

Published: Dec. 31, 2019, 7:24 p.m.
Duration: 29 minutes 44 seconds

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#101, Birthday episode!!

Published: Dec. 24, 2019, 6:32 a.m.
Duration: 18 minutes 36 seconds

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#99, Ten rules for holistic health.

Published: Dec. 15, 2019, 7:27 a.m.
Duration: 46 minutes 2 seconds

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#98, My life; from age 23 to now (31)

Published: Dec. 8, 2019, 6:39 a.m.
Duration: 2 hours 2 minutes 57 seconds

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#97, my life; part 2 from age 15 to 23.

Published: Dec. 6, 2019, 7:57 p.m.
Duration: 54 minutes 14 seconds

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#96, Part one: My life, from birth to age 15.

Published: Dec. 1, 2019, 6:29 a.m.
Duration: 56 minutes 55 seconds

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#95, Pre Thanksgiving plans

Published: Nov. 25, 2019, 7:13 p.m.
Duration: 15 minutes 36 seconds

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#94, upcoming episodes, plans for HBB and 10000 hour rule.

Published: Nov. 24, 2019, 8:33 a.m.
Duration: 46 minutes 29 seconds

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#93, Mental toughness/Ego lifting

Published: Nov. 18, 2019, 7:15 p.m.
Duration: 38 minutes

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#92, Training while sick

Published: Nov. 17, 2019, 7:23 p.m.
Duration: 30 minutes 15 seconds

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#91, pre and post workout conversations

Published: Nov. 13, 2019, 8:08 p.m.
Duration: 44 minutes 15 seconds

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#90, winterize your body!

Published: Oct. 28, 2019, 5:14 p.m.
Duration: 48 minutes

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#89, recovery

Published: Oct. 23, 2019, 12:34 a.m.
Duration: 22 minutes 47 seconds

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#88, Food mood

Published: Oct. 15, 2019, 4:09 p.m.
Duration: 17 minutes 50 seconds

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#87, Gift of injury

Published: Oct. 14, 2019, 4:43 p.m.
Duration: 31 minutes 17 seconds

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#86, Bodybuilding 301, Advance bodybuilding

Published: Oct. 9, 2019, 12:29 a.m.
Duration: 18 minutes 39 seconds

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#85, Bodybuilding lies

Published: Oct. 9, 2019, 12:08 a.m.
Duration: 44 minutes 38 seconds

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#84, dieting from goals vs dieting for maintenance. And some real life talk

Published: Sept. 29, 2019, 9:58 a.m.
Duration: 42 minutes 5 seconds

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#83, what is Bodybuilding?

Published: Sept. 23, 2019, 2:45 a.m.
Duration: 35 minutes 33 seconds

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#82, Bodybuilding nutrition and isolation vs compound movements

Published: Sept. 15, 2019, 9:43 p.m.
Duration: 54 minutes 37 seconds

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#81, Life update/ when to take time off

Published: Sept. 8, 2019, 11:34 p.m.
Duration: 20 minutes 42 seconds

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#80, Consistency

Published: Aug. 26, 2019, noon
Duration: 14 minutes 39 seconds

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#79, Money and bodybuilding

Published: Aug. 22, 2019, 10:52 p.m.
Duration: 29 minutes 7 seconds

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#78, gym environment

Published: Aug. 19, 2019, 1 p.m.
Duration: 23 minutes 30 seconds

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#77, Drugs, food and bodybuilding

Published: Aug. 16, 2019, 3:57 p.m.
Duration: 32 minutes 16 seconds

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#76, meditation and will power

Published: Aug. 12, 2019, 1:55 p.m.
Duration: 19 minutes 32 seconds

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# 75, Myofascial release and foam rolling

Published: Aug. 8, 2019, 3:11 p.m.
Duration: 23 minutes 22 seconds

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74, Books review, Benjamin Franklin, an American life

Published: Aug. 5, 2019, noon
Duration: 23 minutes 5 seconds

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#73, Podcast new direction and the rule of three.

Published: Aug. 3, 2019, 9:02 p.m.
Duration: 20 minutes 11 seconds

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#72, Coming back from an injury.

Published: July 23, 2019, 1:10 p.m.
Duration: 14 minutes 17 seconds

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#71, Meal prep

Published: July 23, 2019, 2:42 a.m.
Duration: 19 minutes 50 seconds

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#70, OMAD

Published: July 21, 2019, 6 p.m.
Duration: 15 minutes 34 seconds

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#69, over training

Published: July 21, 2019, 1 p.m.
Duration: 16 minutes 9 seconds

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#68, Bodybuilding in your twenties

Published: July 21, 2019, 2:44 a.m.
Duration: 46 minutes 8 seconds

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#67, Bodybuilding as a teenager

Published: July 17, 2019, 3:18 a.m.
Duration: 20 minutes 57 seconds

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#66, How long to follow the plan

Published: July 14, 2019, 2 p.m.
Duration: 23 minutes 1 second

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#65, Back to bodybuilding!

Published: July 14, 2019, 2:02 a.m.
Duration: 20 minutes 23 seconds

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#64 Daily distractions and sleep

Published: July 11, 2019, 4:40 a.m.
Duration: 22 minutes 19 seconds

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#63, waist training/ abdominals

Published: July 9, 2019, 5 p.m.
Duration: 10 minutes 16 seconds

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#62, forearm training

Published: July 8, 2019, 7:23 p.m.
Duration: 13 minutes 11 seconds

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#61, Bodybuilding 201 intermediate bodybuilding

Published: July 8, 2019, noon
Duration: 28 minutes 31 seconds

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#60, How to deal with low back injuries

Published: July 7, 2019, 6:45 p.m.
Duration: 20 minutes 25 seconds

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#59, The poor mind set!

Published: July 7, 2019, 2:15 p.m.
Duration: 39 minutes 7 seconds

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#58, injuries and how to overcome them.

Published: July 7, 2019, midnight
Duration: 14 minutes 44 seconds

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#57, build yourself as a man.

Published: July 6, 2019, 11:35 p.m.
Duration: 41 minutes 33 seconds

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#56, Back training

Published: July 5, 2019, 2 p.m.
Duration: 22 minutes 33 seconds

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#55, Seven week challenge update

Published: July 5, 2019, 12:27 a.m.
Duration: 14 minutes 41 seconds

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#54, outdoor activity’s for over health and well-being.

Published: July 2, 2019, 1:40 p.m.
Duration: 11 minutes 8 seconds

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#52, How much protein to take/ almost getting hit by a car!

Published: June 25, 2019, 2 p.m.
Duration: 15 minutes 50 seconds

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51, Cardio conversations

Published: June 25, 2019, 2:14 a.m.
Duration: 14 minutes 39 seconds

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#50, things I’ve learned the hard way.

Published: June 24, 2019, 1:59 a.m.
Duration: 59 minutes 48 seconds

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#49, relationships with food

Published: June 22, 2019, 3:30 p.m.
Duration: 11 minutes 36 seconds

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#48, Keto and bodybuilding

Published: June 21, 2019, 5:30 p.m.
Duration: 13 minutes 28 seconds

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#46, pain or pussy!

Published: June 18, 2019, 6:18 p.m.
Duration: 9 minutes 43 seconds

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# 45, The power of pussy

Published: June 17, 2019, 5:05 p.m.
Duration: 14 minutes 23 seconds

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#44, Addictions and bodybuilding

Published: June 17, 2019, 12:45 p.m.
Duration: 23 minutes 24 seconds

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#43, The fear of failure

Published: June 16, 2019, 7 p.m.
Duration: 9 minutes 51 seconds

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#42, Arm training

Published: June 16, 2019, 2 p.m.
Duration: 20 minutes 3 seconds

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#41, Mental health and bodybuilding.

Published: June 15, 2019, 7:05 p.m.
Duration: 16 minutes 13 seconds

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#40, story time with uncle Vince

Published: June 15, 2019, 1 p.m.
Duration: 15 minutes 57 seconds

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#38, Careers for bodybuilders

Published: June 13, 2019, 10:40 p.m.
Duration: 21 minutes 15 seconds

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#37, Seven week challenge updates

Published: June 13, 2019, 6:22 p.m.
Duration: 15 minutes 42 seconds

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#36, Work on your strengths first!

Published: June 12, 2019, 9:35 p.m.
Duration: 13 minutes 58 seconds

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#35, The 36 eggs a day diet

Published: June 12, 2019, 3 p.m.
Duration: 22 minutes 32 seconds

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#34, Walking the path.

Published: June 10, 2019, 1:05 p.m.
Duration: 33 minutes 36 seconds

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#33, Truth about supplements

Published: June 9, 2019, 2 p.m.
Duration: 28 minutes 54 seconds

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#32, leg training

Published: June 8, 2019, 10:51 p.m.
Duration: 33 minutes 6 seconds

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#31, Cardio conversations

Published: June 8, 2019, 2:26 a.m.
Duration: 38 minutes 30 seconds

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#30, gratitude

Published: June 7, 2019, 7:35 p.m.
Duration: 15 minutes 21 seconds

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#29, Seven week challenge update.

Published: June 6, 2019, 3:10 p.m.
Duration: 9 minutes 49 seconds

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#28, Pay yourself first

Published: June 5, 2019, 5 p.m.
Duration: 18 minutes 43 seconds

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#27, seven week fitness challenge

Published: June 4, 2019, 6 p.m.
Duration: 9 minutes 54 seconds

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#26, mid year fitness resolutions

Published: June 4, 2019, 1 p.m.
Duration: 16 minutes 54 seconds

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#25, Cardio conversations

Published: June 3, 2019, 11 p.m.
Duration: 27 minutes 56 seconds

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#24, Fitness for obese people

Published: June 3, 2019, 9 p.m.
Duration: 24 minutes 10 seconds

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#23, partial reps vs full reps

Published: June 3, 2019, 3 p.m.
Duration: 10 minutes 44 seconds

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#22, Cardio vascular conditioning for health vs conditioning for bodybuilding

Published: June 2, 2019, 7 p.m.
Duration: 19 minutes

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#21, Mental toughness

Published: June 2, 2019, 1 p.m.
Duration: 17 minutes 10 seconds

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#20, Bodybuilding 101, a beginner guild to bodybuilding.

Published: June 1, 2019, 10:28 p.m.
Duration: 56 minutes 4 seconds

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#19, Bro split vs full body training

Published: June 1, 2019, 12:15 a.m.
Duration: 21 minutes 35 seconds

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#18, My advice to young men

Published: May 31, 2019, 3:43 p.m.
Duration: 32 minutes 10 seconds

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#17 Balancing bodybuilding and everyday life

Published: May 28, 2019, 11:15 p.m.
Duration: 28 minutes 6 seconds

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#16, SMG training vs OMG training

Published: May 28, 2019, 4 p.m.
Duration: 17 minutes 58 seconds

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#15 Book review, A more complete beast by Jack Donovan

Published: May 28, 2019, 12:03 a.m.
Duration: 52 minutes 55 seconds

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#14, discipline/ inflammation

Published: May 27, 2019, 3:42 a.m.
Duration: 47 minutes 20 seconds

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#13, top ten non gym related items/ smaller weight= big muscles

Published: May 26, 2019, 5:29 p.m.
Duration: 42 minutes 42 seconds

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#12, Goal setting/ bonus content

Published: May 25, 2019, 10:13 p.m.
Duration: 38 minutes 53 seconds

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#11, yoga for bodybuilding and a few other subjects

Published: May 22, 2019, 6:55 p.m.
Duration: 40 minutes 1 second

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#10: books and how they saved my life.

Published: May 22, 2019, 3:44 a.m.
Duration: 36 minutes 10 seconds

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#9 Book review: Become a Barbarian by Jack Donovan

Published: May 21, 2019, 2:29 a.m.
Duration: 29 minutes 33 seconds

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#8 My current training routine and nutrition.

Published: May 20, 2019, 3:55 a.m.
Duration: 26 minutes 24 seconds

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#7 Bodybuilding and finances

Published: May 19, 2019, 10:47 p.m.
Duration: 24 minutes 29 seconds

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#6 Stinkin thinkin

Published: May 19, 2019, 3:08 a.m.
Duration: 15 minutes 50 seconds

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#5 Home gyms

Published: May 14, 2019, 1:43 p.m.
Duration: 23 minutes 28 seconds

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#4, books review. The way of men by Jack Donovan

Published: May 13, 2019, 2:18 a.m.
Duration: 37 minutes 52 seconds

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#3 Power of the conscious mind

Published: May 11, 2019, 9:58 p.m.
Duration: 40 minutes 7 seconds

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#2: Toss out you’re PS4 for success and gains!

Published: May 5, 2019, 3:57 a.m.
Duration: 37 minutes 2 seconds

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# 1: my story

Published: May 4, 2019, 8:01 p.m.
Duration: 29 minutes 47 seconds

Listed in: Education