Podcasts Culture High Fives: The Punk Guide To Wellness
High Fives: The Punk Guide To Wellness

High Fives: The Punk Guide To Wellness

23 episodes

Ruining punk rock since 2013 and fighting depression for even longer.

Podcasts

Veganism Pt. II [Personal Experience] - Chanin Hale

Published: Feb. 7, 2022, 12:32 p.m.
Duration: 1 hour 9 minutes 29 seconds

Listed in: Culture

Veganism Pt. I [Information] - Chanin Hale

Published: Feb. 7, 2022, 12:23 p.m.
Duration: 59 minutes 6 seconds

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Joe Billy - Normalizing Mental Fatigue, Spirituality, Inside, Dharma Punx

Published: Oct. 19, 2021, 11:11 a.m.
Duration: 1 hour 55 minutes 1 second

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Anthony Crislip - Community, Creativity, and Filmmaking

Published: Oct. 15, 2021, 1:30 a.m.
Duration: 3 hours 12 minutes 11 seconds

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Reducing Chaos, Embracing Stillness

Published: April 12, 2021, 11:46 p.m.
Duration: 29 minutes 1 second

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Gender & Its Toll On Mental Health (w/ Christina Coobatis)

Published: Jan. 4, 2021, 1:33 a.m.
Duration: 1 hour 13 minutes 20 seconds

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21 minutes of me pacing through my apartment and rambling

Published: Dec. 29, 2020, 7:18 p.m.
Duration: 20 minutes 59 seconds

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Minimalism and Simplifying Your Digital Space (w/ Allison Mara)

Published: Oct. 28, 2020, 11:27 p.m.
Duration: 1 hour 18 minutes 6 seconds

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Get in loser we're talking about mental health (w/ Tiffanie Murphy)

Published: Oct. 19, 2020, 11:19 p.m.
Duration: 1 hour 47 minutes 25 seconds

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An Extensive Fucking List of Coping Skillz

Published: Sept. 9, 2020, 9:57 p.m.
Duration: 26 minutes 48 seconds

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Songwriting and Catharsis w/ Drifting Thing (Steven Wittkugle)

Published: Sept. 5, 2020, 4:49 p.m.
Duration: 1 hour 31 minutes 39 seconds

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Wellness 'n shit w/ Joe Billy

Published: Aug. 21, 2020, 1:48 a.m.
Duration: 1 hour 39 minutes 43 seconds

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Navigating Pitfalls Using Gratitude

Published: Aug. 2, 2020, 3:22 p.m.
Duration: 25 minutes 6 seconds

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Finding Joy in a Burning World

Published: July 29, 2020, 5:05 a.m.
Duration: 19 minutes 33 seconds

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Forging Meaningful Relationships

Published: July 16, 2020, 8:36 p.m.
Duration: 14 minutes 23 seconds

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Ending Friendships Due to Irreconcilable Worldviews

Published: July 7, 2020, 6:54 p.m.
Duration: 19 minutes 40 seconds

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Routine and Consistency

Published: June 25, 2020, 7:24 p.m.
Duration: 20 minutes 28 seconds

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Fighting For Justice while Maintaining Self-Care

Published: June 3, 2020, 10:11 p.m.
Duration: 20 minutes 35 seconds

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On Intimacy

Published: May 29, 2020, 1:32 a.m.
Duration: 10 minutes 28 seconds

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How Kratom Changed My Life

Published: May 21, 2020, 11:44 p.m.
Duration: 14 minutes 39 seconds

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Don't fucking kill yourself

Published: May 14, 2020, 6:58 p.m.
Duration: 17 minutes 4 seconds

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Seeking Help

Published: May 12, 2020, 12:03 p.m.
Duration: 12 minutes 40 seconds

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High Functioning Depression

Published: May 7, 2020, 9:46 p.m.
Duration: 21 minutes 10 seconds

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The Jenga Tower

Published: May 6, 2020, 3:36 a.m.
Duration: 18 minutes 28 seconds

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Introvert Day (And the Virtue of Nothing)

Published: May 5, 2020, 9:56 p.m.
Duration: 3 minutes 52 seconds

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Quarantine Self-Care Tips

Published: May 5, 2020, 8:15 a.m.
Duration: 14 minutes 43 seconds

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Why a Podcast? (I'm Glad You Asked)

Published: May 5, 2020, 3:28 a.m.
Duration: 6 minutes 45 seconds

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High Fives Introduction

Published: May 5, 2020, 2:59 a.m.
Duration: 29 seconds

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