GMS Training Podcast

GMS Training Podcast

29 episodes

Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity. Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.

Podcasts

Winter Training Update and why we added hills back in!?!

Published: Dec. 11, 2020, 10:18 a.m.
Duration: 41 minutes 31 seconds

Listed in: Sports

Sprinting With Sticks

Published: Dec. 4, 2020, 3 p.m.
Duration: 47 minutes 12 seconds

Listed in: Sports

RANT EPISODE - Elite Sport classification and of course, Coleman News

Published: Nov. 6, 2020, 2:56 p.m.
Duration: 46 minutes 17 seconds

Listed in: Sports

Internal Rotation - Extension and Big Butts and an all too familiar rant.

Published: Oct. 24, 2020, 5:21 p.m.
Duration: 43 minutes 11 seconds

Listed in: Sports

GPP - Futher Considerations for Athlete Preparation, where have they come from? where are the going?

Published: Oct. 18, 2020, 3:42 p.m.
Duration: 58 minutes 35 seconds

Listed in: Sports

GPP - Considerations for Athlete Preparation

Published: Oct. 4, 2020, 3 p.m.
Duration: 10 minutes 23 seconds

Listed in: Sports

Post Championship feelings

Published: Sept. 13, 2020, 3 p.m.
Duration: 36 minutes 2 seconds

Listed in: Sports

British Athletics championships predictions

Published: Sept. 3, 2020, 10:24 a.m.
Duration: 40 minutes 14 seconds

Listed in: Sports

Track / Game Side Therapy

Published: Aug. 23, 2020, 3 p.m.
Duration: 40 minutes 29 seconds

Listed in: Sports

Speed Theory - What are the main 3 elements of getting faster?

Published: Aug. 19, 2020, 7:38 p.m.
Duration: 24 minutes 14 seconds

Listed in: Sports

Acute Injury Treatment

Published: Aug. 9, 2020, 11:43 a.m.
Duration: 33 minutes 36 seconds

Listed in: Sports

Tempo For Speed Power Athletes - The whats and the Whys

Published: Aug. 2, 2020, 3 p.m.
Duration: 38 minutes 12 seconds

Listed in: Sports

Catch up after short break - Crazy races / Funding / Social Media Call Outs

Published: July 26, 2020, 3 p.m.
Duration: 40 minutes 24 seconds

Listed in: Sports

New 2020 Sprint Spikes! New releases, Spike stiffness and recommendations

Published: July 5, 2020, 3:08 p.m.
Duration: 53 minutes 44 seconds

Listed in: Sports

Coach & Author Ryan Banta - Introduction to the Critical Mass System (Part 1)

Published: June 28, 2020, 3 p.m.
Duration: 1 hour 5 minutes 52 seconds

Listed in: Sports

Team Sport Acceleration - None Sagital

Published: June 21, 2020, 3:23 p.m.
Duration: 44 minutes 43 seconds

Listed in: Sports

Whereabouts Failures - World 400m champion Naser provisionally suspended by AIU

Published: June 14, 2020, 3 p.m.
Duration: 36 minutes 58 seconds

Listed in: Sports

Book Club 1 - Basic introductory books to get into sports coaching and therapy

Published: June 7, 2020, 3 p.m.
Duration: 33 minutes 9 seconds

Listed in: Sports

Achilles Injury, How to identify and treat.

Published: May 31, 2020, 3 p.m.
Duration: 40 minutes 28 seconds

Listed in: Sports

Guest UK Coach David Sadkin

Published: May 24, 2020, 3 p.m.
Duration: 33 minutes 58 seconds

Listed in: Sports

Team Sport, Pre and Post Season Training

Published: May 20, 2020, 8 a.m.
Duration: 40 minutes 58 seconds

Listed in: Sports

Shin Splints

Published: May 17, 2020, 11 a.m.
Duration: 30 minutes 6 seconds

Listed in: Sports

Can we be Faster after Covid 19?

Published: May 14, 2020, 1:09 p.m.
Duration: 39 minutes 55 seconds

Listed in: Sports

Covid 19, Work and Training

Published: May 13, 2020, 5:58 p.m.
Duration: 38 minutes 17 seconds

Listed in: Sports

The Feet (Lower Leg) role in speed development and strengthening

Published: May 10, 2020, 6:16 p.m.
Duration: 51 minutes 46 seconds

Listed in: Sports

Favourite Athletes and Throw Back

Published: May 9, 2020, 12:59 p.m.
Duration: 35 minutes 12 seconds

Listed in: Sports

Welcome and Hello!!!

Published: May 8, 2020, 4:05 p.m.
Duration: 29 minutes 23 seconds

Listed in: Sports

GMS Training Podcast (Trailer)

Published: May 8, 2020, 2:27 p.m.
Duration: 31 seconds

Listed in: Sports

Sports Performance Training (Trailer)

Published: May 8, 2020, 2:27 p.m.
Duration: 31 seconds

Listed in: Sports