Gluten Free Gold in Panama
The ins and outs of producing gluten-free products in a foreign country. This is not going to lower my quality standards!Podcasts
Episode #2 Los Agorrobos
Published: April 2, 2023, 10:57 p.m.Duration: 11 minutes 43 seconds
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Episode #1 This year is my year 2023
Published: Jan. 10, 2023, 12:49 a.m.Duration: 13 minutes 30 seconds
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Another business
Published: Nov. 7, 2022, 12:39 a.m.Duration: 21 minutes 22 seconds
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Episode #17 I'm back, things are starting to be normal
Published: Oct. 2, 2022, 10:52 a.m.Duration: 24 minutes 33 seconds
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Episode#16 Life Goes on
Published: July 31, 2022, 6:59 p.m.Duration: 19 minutes 13 seconds
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Episode #15 Panama in Protest
Published: July 16, 2022, 11:40 p.m.Duration: 11 minutes 45 seconds
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Episode#14 Promotion is such a black hole of time.
Published: June 28, 2022, 9:33 p.m.Duration: 21 minutes 36 seconds
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Episode #13 Well it got me!
Published: May 25, 2022, 10:56 p.m.Duration: 10 minutes 29 seconds
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Episode #12 Dogs are underrated
Published: May 16, 2022, 12:54 p.m.Duration: 21 minutes 9 seconds
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Episide#11 Finally got the plate
Published: April 25, 2022, 1:12 p.m.Duration: 12 minutes 16 seconds
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Episode #10 It's called respect my time.
Published: April 18, 2022, 12:34 a.m.Duration: 19 minutes 51 seconds
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Episode #9 An update on life here.
Published: April 11, 2022, 12:35 p.m.Duration: 16 minutes 32 seconds
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Episode #8 How some things are in Panama
Published: March 30, 2022, 6:47 p.m.Duration: 14 minutes 58 seconds
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Episode #7 Despite the hardships I will prevail.
Published: March 28, 2022, 6:20 p.m.Duration: 14 minutes 43 seconds
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Episode #6 Time Flies
Published: March 20, 2022, 4:34 p.m.Duration: 21 minutes 12 seconds
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Episode #5 The last week of February
Published: Feb. 25, 2022, 3:56 p.m.Duration: 14 minutes 55 seconds
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Episode#4 Last few days of January
Published: Jan. 28, 2022, 8:51 p.m.Duration: 20 minutes 4 seconds
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Episode#3 3rd week of January already
Published: Jan. 21, 2022, 4:20 p.m.Duration: 18 minutes 11 seconds
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Episode#2 This is a great year
Published: Jan. 14, 2022, 1:36 p.m.Duration: 20 minutes 51 seconds
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Episode #1 Happy New Year
Published: Jan. 6, 2022, 3:15 p.m.Duration: 20 minutes 59 seconds
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Episode#43 Check us out on Instagram
Published: Dec. 17, 2021, 11:01 p.m.Duration: 4 minutes 57 seconds
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Episode#43 Christmas baking begins
Published: Dec. 15, 2021, 8:42 p.m.Duration: 16 minutes 8 seconds
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Episode #42 Christmas is a coming
Published: Dec. 12, 2021, 12:34 p.m.Duration: 8 minutes 45 seconds
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Episode#41 I am enjoying this life
Published: Dec. 1, 2021, 12:18 a.m.Duration: 17 minutes 29 seconds
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Episode#40 It isn't stopping
Published: Nov. 17, 2021, 1:45 a.m.Duration: 10 minutes 43 seconds
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Episode#39 It's coming from all directions.
Published: Nov. 14, 2021, 1:44 a.m.Duration: 18 minutes 57 seconds
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Episode #38 Everything is coming true!
Published: Nov. 6, 2021, 1:26 a.m.Duration: 14 minutes 34 seconds
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Episode #36 If I ask for it, why can I not wait for it?
Published: Oct. 2, 2021, 12:32 p.m.Duration: 20 minutes 48 seconds
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Episode#35 59 No More
Published: Sept. 30, 2021, 11:18 a.m.Duration: 19 minutes 42 seconds
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Episode #34 Two great improvements
Published: Sept. 16, 2021, 12:28 p.m.Duration: 14 minutes 33 seconds
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Episode #33 People are coming
Published: Aug. 25, 2021, 1:10 p.m.Duration: 14 minutes 38 seconds
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Episode #32 Product Update
Published: Aug. 15, 2021, 1:07 p.m.Duration: 12 minutes 14 seconds
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Episode #31 Stepping back
Published: July 22, 2021, 2:19 p.m.Duration: 16 minutes 30 seconds
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Episode #30 I thought I had a handle on this
Published: July 15, 2021, 1:40 p.m.Duration: 14 minutes 31 seconds
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Episode #29 Who am I?
Published: July 9, 2021, 3:16 p.m.Duration: 16 minutes 29 seconds
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Episode #28 Getting comfortable being by myself
Published: July 7, 2021, 12:42 p.m.Duration: 12 minutes 22 seconds
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Episode #27 Look at your Blessings
Published: July 4, 2021, 2:30 p.m.Duration: 10 minutes 48 seconds
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Episide#26 I am Blessed
Published: June 27, 2021, 11:46 a.m.Duration: 19 minutes 2 seconds
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Episode #025 The bump is smoothed out
Published: June 25, 2021, 7:56 a.m.Duration: 15 minutes 57 seconds
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Episode #24 A huge bump in my journey this week.
Published: June 18, 2021, 6:38 p.m.Duration: 11 minutes 8 seconds
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Episode#23 Vaccine
Published: June 4, 2021, 2:44 p.m.Duration: 8 minutes 39 seconds
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Episisode #23 We are moved
Published: May 28, 2021, 3:34 p.m.Duration: 12 minutes 26 seconds
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Episode #22 Go with the flow
Published: May 10, 2021, 11:55 a.m.Duration: 8 minutes 47 seconds
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Episode#21 We start to move this week
Published: May 3, 2021, 1:53 p.m.Duration: 11 minutes 51 seconds
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Episode#20 we have a place to move to
Published: April 22, 2021, 6 p.m.Duration: 10 minutes 52 seconds
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Episode #19 What do you want?
Published: April 21, 2021, 1:14 p.m.Duration: 22 minutes 20 seconds
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Episode#018 Mom's last week in Panama
Published: April 18, 2021, 12:37 p.m.Duration: 20 minutes 55 seconds
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Episode# 017 update for the week
Published: April 11, 2021, 2:39 p.m.Duration: 15 minutes 35 seconds
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Episode #16 Life is changing constantly
Published: April 7, 2021, 12:06 p.m.Duration: 16 minutes 38 seconds
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Episode#015 Easter Weekend in Panama
Published: April 1, 2021, 1:01 p.m.Duration: 15 minutes 27 seconds
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Episode #014 Life goes on with challenges
Published: March 25, 2021, 1:24 p.m.Duration: 18 minutes 38 seconds
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Episode#013 The game of transferring car ownerships
Published: March 19, 2021, 1:09 p.m.Duration: 16 minutes 34 seconds
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Episode #012 Life is good
Published: March 17, 2021, 3:08 p.m.Duration: 9 minutes 6 seconds
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Episode #011 As my world turns
Published: March 12, 2021, 11:58 a.m.Duration: 14 minutes 16 seconds
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Episode #010 Life has taken a fork in the road
Published: March 10, 2021, 10:52 a.m.Duration: 14 minutes 17 seconds
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Episode #009 Sick feeling in my stomach
Published: Feb. 21, 2021, 4:15 p.m.Duration: 7 minutes 18 seconds
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Episode #008 Etsy and Business update
Published: Feb. 17, 2021, 12:47 p.m.Duration: 8 minutes 22 seconds
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Episode#007 Working towards what
Published: Feb. 4, 2021, 1:56 a.m.Duration: 12 minutes 12 seconds
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Episode #006 A year ago today
Published: Jan. 30, 2021, 1:31 p.m.Duration: 12 minutes 41 seconds
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Episode #005 Etsy and Printed Product
Published: Jan. 27, 2021, 1:51 p.m.Duration: 16 minutes 59 seconds
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Episode #004 Etsy then Fiverr
Published: Jan. 21, 2021, 3:06 p.m.Duration: 6 minutes 32 seconds
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Episode#003 on line side hustles
Published: Jan. 16, 2021, 3:50 p.m.Duration: 19 minutes 25 seconds
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Episode#002 Will people pay for my product?
Published: Jan. 7, 2021, 4:04 p.m.Duration: 19 minutes 13 seconds
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Episode #001 The first Day of a New Beginning
Published: Jan. 1, 2021, 12:54 p.m.Duration: 17 minutes 51 seconds
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Episode # 238 Christmas Day
Published: Dec. 25, 2020, 12:48 p.m.Duration: 13 minutes 59 seconds
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Episode #237 How Panama is going to handle the holidays
Published: Dec. 16, 2020, 1:01 p.m.Duration: 17 minutes 1 second
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Epusode #236 A day after Panama's Mothers Day
Published: Dec. 9, 2020, 12:59 p.m.Duration: 15 minutes 19 seconds
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Episode #235 How has the pandemic affected you?
Published: Nov. 14, 2020, 1:06 p.m.Duration: 9 minutes 9 seconds
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Episode #234 Giddy, anyone use that word anymore?
Published: Nov. 13, 2020, 3:49 p.m.Duration: 12 minutes 33 seconds
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Episode #233 Christmas is coming
Published: Nov. 12, 2020, 2:36 a.m.Duration: 11 minutes 6 seconds
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Episode #232 Help those in need
Published: Nov. 6, 2020, 4:20 p.m.Duration: 12 minutes 41 seconds
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Episode #231 To Bake or to Construct?
Published: Oct. 28, 2020, 3:03 a.m.Duration: 12 minutes 32 seconds
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Episode #230 What do you want to be when you grow up?
Published: Oct. 25, 2020, 2:49 p.m.Duration: 17 minutes 44 seconds
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Episode #228 Life is so different here
Published: Oct. 23, 2020, 1:38 p.m.Duration: 13 minutes 49 seconds
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Episode #227 Health is everything
Published: Oct. 23, 2020, 1 a.m.Duration: 14 minutes 5 seconds
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Episode #226 Put the next foot forward
Published: Oct. 22, 2020, 12:23 a.m.Duration: 15 minutes 35 seconds
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Episode#225 Some background
Published: Oct. 19, 2020, 4:09 p.m.Duration: 19 minutes
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Episode #224 Look around you
Published: Oct. 17, 2020, 2:20 p.m.Duration: 11 minutes 24 seconds
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Episode #223 It is your attitude
Published: Oct. 10, 2020, 4:58 a.m.Duration: 11 minutes 41 seconds
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Episode #222 Brush yourself off
Published: Sept. 26, 2020, 2:30 p.m.Duration: 7 minutes
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Episode # 221 life is short
Published: Sept. 25, 2020, 3:40 p.m.Duration: 5 minutes 11 seconds
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Episode #120 The New Normal
Published: Sept. 23, 2020, 5:18 p.m.Duration: 8 minutes 21 seconds
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Episode #119 A different turn of events
Published: Sept. 22, 2020, 12:37 p.m.Duration: 5 minutes 35 seconds
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#118 I have found my people
Published: May 14, 2020, 4:15 p.m.Duration: 13 minutes 36 seconds
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#117 If you are not happy
Published: May 13, 2020, 9:58 p.m.Duration: 8 minutes 28 seconds
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#116 Virtual dating
Published: May 12, 2020, 11:29 a.m.Duration: 9 minutes 30 seconds
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#Take a real honest look
Published: May 11, 2020, 12:45 p.m.Duration: 12 minutes 49 seconds
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#forgive yourself and others
Published: May 8, 2020, 1:50 p.m.Duration: 8 minutes 12 seconds
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Looking to the future
Published: May 5, 2020, 12:57 p.m.Duration: 9 minutes 38 seconds
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# Support your local business
Published: April 25, 2020, 3:28 p.m.Duration: 4 minutes 43 seconds
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#110 Am I losing it?
Published: April 23, 2020, 3:05 p.m.Duration: 7 minutes 49 seconds
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# Losing my memory
Published: April 20, 2020, 2:39 p.m.Duration: 6 minutes 14 seconds
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#108 a different future
Published: April 19, 2020, 1:24 p.m.Duration: 6 minutes 56 seconds
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#108 moving to another country
Published: April 18, 2020, 1:15 p.m.Duration: 10 minutes 58 seconds
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#107 getting depressed
Published: April 17, 2020, 12:48 p.m.Duration: 9 minutes 19 seconds
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#106 try online games
Published: April 15, 2020, 6:38 p.m.Duration: 10 minutes 59 seconds
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#106 have people really changed
Published: April 13, 2020, 2:30 p.m.Duration: 10 minutes 27 seconds
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#105 reach out to a stranger
Published: April 11, 2020, 1:43 p.m.Duration: 10 minutes 59 seconds
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they are an ex for a reason
Published: April 7, 2020, 1:34 p.m.Duration: 8 minutes 48 seconds
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#102 fuel your spark
Published: April 6, 2020, 2:57 p.m.Duration: 7 minutes 14 seconds
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#101 Say you are sorry
Published: April 5, 2020, 3:09 p.m.Duration: 7 minutes 26 seconds
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what you do does not define you
Published: April 4, 2020, 3:39 p.m.Duration: 8 minutes 55 seconds
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Connect with your family
Published: April 1, 2020, 3 p.m.Duration: 10 minutes 35 seconds
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Episode #96 take care of your neighbours
Published: March 30, 2020, 5:04 p.m.Duration: 7 minutes 20 seconds
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Episode#95 be yourself
Published: March 27, 2020, 1:45 p.m.Duration: 9 minutes 44 seconds
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Episode #94 work inequality
Published: March 26, 2020, 1:30 p.m.Duration: 20 minutes 14 seconds
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Episode #93 demo on saturday
Published: March 25, 2020, 1:57 p.m.Duration: 15 minutes 51 seconds
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episode #92 Life taught me to always be prepared
Published: March 24, 2020, 3:33 p.m.Duration: 14 minutes 20 seconds
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Episode#91 Changing Priorities
Published: March 23, 2020, 12:41 p.m.Duration: 12 minutes 3 seconds
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Revisit the 70s and 80s
Published: March 22, 2020, 2:49 p.m.Duration: 6 minutes 54 seconds
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Episode #89 tik tok
Published: March 21, 2020, 2:09 p.m.Duration: 8 minutes 22 seconds
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Episode #88 Life goes on
Published: March 20, 2020, 12:17 p.m.Duration: 12 minutes 12 seconds
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Episode #87 Help each other out
Published: March 19, 2020, 3 p.m.Duration: 6 minutes 11 seconds
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Episode #86 Help your neighbours
Published: March 18, 2020, 4:26 p.m.Duration: 14 minutes 3 seconds
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Episode#85 Cooking demo for everyone
Published: March 17, 2020, 5:54 p.m.Duration: 6 minutes 8 seconds
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Episode #84 with this time at home, try something new
Published: March 16, 2020, 4:29 p.m.Duration: 7 minutes 9 seconds
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Episode #83 Believe the Virus is Happening
Published: March 16, 2020, 12:34 a.m.Duration: 6 minutes 49 seconds
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Episode #83 Be nice to your neighbour
Published: March 14, 2020, 4 p.m.Duration: 10 minutes 51 seconds
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Episode #82 Give compliments where they are deserved
Published: March 13, 2020, 2:17 p.m.Duration: 15 minutes 46 seconds
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Episode#81 Be safe and use your skills
Published: March 12, 2020, 8:35 p.m.Duration: 16 minutes 39 seconds
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Episode #80 cooking demos
Published: March 11, 2020, 2:02 p.m.Duration: 4 minutes 23 seconds
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Episode #79 What do you want
Published: March 10, 2020, 5:12 p.m.Duration: 10 minutes 28 seconds
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Episode #78 7 days of GF menu ideas launch
Published: March 9, 2020, 8:03 p.m.Duration: 2 minutes 43 seconds
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Episode #77 Do your shoes fit?
Published: March 8, 2020, 5:02 p.m.Duration: 14 minutes
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Episode#76 Grandbabies
Published: March 7, 2020, 6:57 p.m.Duration: 15 minutes 43 seconds
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Episode #75 Change is difficult
Published: March 6, 2020, 12:54 p.m.Duration: 15 minutes 13 seconds
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Episode #74 Expectations
Published: March 5, 2020, 5:02 p.m.Duration: 19 minutes 32 seconds
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Episode#73 Beliefs
Published: March 4, 2020, 8:05 p.m.Duration: 21 minutes 54 seconds
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Episode#72 Fears
Published: March 3, 2020, 1:36 p.m.Duration: 11 minutes 11 seconds
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Episode #71 Starting to bake gluten free
Published: March 1, 2020, 11:26 p.m.Duration: 16 minutes
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Episode #69 Choices
Published: Feb. 28, 2020, 8:32 p.m.Duration: 19 minutes 49 seconds
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Episode #67 Embrace Life
Published: Feb. 26, 2020, 5 p.m.Duration: 6 minutes 37 seconds
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Episode #66 Are you going to be the master?
Published: Feb. 25, 2020, 5:26 p.m.Duration: 12 minutes 26 seconds
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Episode #66 What software do you use
Published: Feb. 24, 2020, 5:51 p.m.Duration: 13 minutes 51 seconds
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Episode #65 Help others because you can
Published: Feb. 23, 2020, 10:39 p.m.Duration: 15 minutes 17 seconds
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Episode #64 Where my baking/cooking experience all started
Published: Feb. 22, 2020, 7:06 p.m.Duration: 19 minutes 9 seconds
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Episode #63 take a chance in the kitchen
Published: Feb. 21, 2020, 5:29 p.m.Duration: 15 minutes 4 seconds
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Episode #62 how it feels being allergic to gluten
Published: Feb. 19, 2020, 9:19 p.m.Duration: 15 minutes 4 seconds
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Episode #61 The End of My Baking lessons
Published: Feb. 18, 2020, 9:25 p.m.Duration: 9 minutes 49 seconds
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Episode #60 What do you want?
Published: Feb. 17, 2020, 6:49 p.m.Duration: 4 minutes 49 seconds
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Episode#59 What is coming March 1st?
Published: Feb. 16, 2020, 6:45 p.m.Duration: 4 minutes 49 seconds
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Episode #58 time
Published: Feb. 14, 2020, 12:11 a.m.Duration: 9 minutes 32 seconds
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Episode #57 Resourcefulness
Published: Feb. 12, 2020, 9:25 p.m.Duration: 7 minutes 4 seconds
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Episode #56 Train your waitstaff
Published: Feb. 11, 2020, 10:32 p.m.Duration: 8 minutes 46 seconds
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Episode #56 Finding your gift and what your type is
Published: Feb. 9, 2020, 9:04 p.m.Duration: 12 minutes 35 seconds
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Episode #55 Your ideas are worth something
Published: Feb. 8, 2020, 2:24 p.m.Duration: 9 minutes 25 seconds
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Episode #54 not out of the woods yet
Published: Feb. 7, 2020, 11:53 p.m.Duration: 10 minutes 52 seconds
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Episode #53 what are you passionate about?
Published: Feb. 7, 2020, 9:48 a.m.Duration: 8 minutes 46 seconds
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Episode #52 making mistakes, no problem
Published: Feb. 7, 2020, 9:40 a.m.Duration: 15 minutes 46 seconds
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Episode #51 An Expert in What?
Published: Feb. 4, 2020, 5:52 p.m.Duration: 15 minutes 26 seconds
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Episode #50 Decisions
Published: Jan. 25, 2020, 7:19 p.m.Duration: 9 minutes 56 seconds
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Episode #49 what I don't want to do
Published: Jan. 24, 2020, 11:42 p.m.Duration: 13 minutes 32 seconds
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Episode#48 Potential
Published: Jan. 23, 2020, 5:46 p.m.Duration: 17 minutes 1 second
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Episode #47 Skill sets
Published: Jan. 22, 2020, 8:57 p.m.Duration: 13 minutes 52 seconds
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Episode #46 Preparing for your day
Published: Jan. 21, 2020, 2:44 p.m.Duration: 12 minutes 21 seconds
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episode #45 Bread recipes
Published: Jan. 20, 2020, 6:40 p.m.Duration: 10 minutes 16 seconds
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Episode #44 gluten free sweets recipes
Published: Jan. 18, 2020, 3:59 p.m.Duration: 8 minutes 28 seconds
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episode #43 GF Journey cookbook
Published: Jan. 17, 2020, 8:44 p.m.Duration: 11 minutes 4 seconds
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Episode#43 why is it so hard to find a male
Published: Jan. 16, 2020, 4:33 p.m.Duration: 15 minutes 42 seconds
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Episode #42 starting a business in Panama
Published: Jan. 15, 2020, 3:45 p.m.Duration: 19 minutes 54 seconds
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Episode #41 strays and fears
Published: Jan. 14, 2020, 4:15 p.m.Duration: 16 minutes 55 seconds
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Episode#40 Loves of my life
Published: Jan. 13, 2020, 1:38 p.m.Duration: 17 minutes 55 seconds
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Episode #39 A little bit about the training
Published: Jan. 12, 2020, 7:27 p.m.Duration: 18 minutes 1 second
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Episode #38 Roll with it
Published: Jan. 11, 2020, 5:02 p.m.Duration: 20 minutes 49 seconds
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Episode #37 Apoligize and move on
Published: Jan. 9, 2020, 2:03 p.m.Duration: 15 minutes 43 seconds
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Episode #36 Single in your 50's
Published: Jan. 7, 2020, 3:09 p.m.Duration: 15 minutes 34 seconds
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Episode #35 What is self education?
Published: Jan. 6, 2020, 7:48 p.m.Duration: 18 minutes
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Episode #34 setting a goal
Published: Jan. 5, 2020, 3:21 p.m.Duration: 18 minutes 30 seconds
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Episode #33 Different seasons in your life
Published: Jan. 4, 2020, 2:40 p.m.Duration: 19 minutes 15 seconds
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Episode #32 Mindset
Published: Jan. 3, 2020, 2:42 p.m.Duration: 8 minutes 10 seconds
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Episode#31 set a goal
Published: Jan. 2, 2020, 2:34 p.m.Duration: 5 minutes 45 seconds
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Start your day over
Published: Jan. 1, 2020, 12:04 p.m.Duration: 4 minutes 33 seconds
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Episode #30 Happy New Year
Published: Dec. 31, 2019, 7:42 p.m.Duration: 15 minutes 23 seconds
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Episode #29 Two more days of this year
Published: Dec. 30, 2019, 1:25 p.m.Duration: 12 minutes 4 seconds
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Episode #28 What do you want?
Published: Dec. 29, 2019, 1:02 p.m.Duration: 8 minutes 23 seconds
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Episode #27 What should I do now?
Published: Dec. 28, 2019, 3:25 p.m.Duration: 7 minutes 23 seconds
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Episode #26 free webinars here we come
Published: Dec. 26, 2019, 7:12 p.m.Duration: 9 minutes 17 seconds
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Episode #25 Allergies going beserk
Published: Dec. 25, 2019, 1:37 a.m.Duration: 12 minutes 19 seconds
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Episode#24 Set up the webinars
Published: Dec. 23, 2019, 6:54 p.m.Duration: 8 minutes
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Episode #23 What do my customers want
Published: Dec. 23, 2019, 2:11 a.m.Duration: 8 minutes 14 seconds
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Episode #22 Where do I go now?
Published: Dec. 21, 2019, 11:17 a.m.Duration: 7 minutes 59 seconds
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Episode #21 Just feel like i am floating
Published: Dec. 21, 2019, 12:03 a.m.Duration: 8 minutes 38 seconds
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Episode #20 Is it that big of a deal?
Published: Dec. 19, 2019, 11:28 a.m.Duration: 11 minutes 13 seconds
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Episode #19 why is it ok to lie to yourself?
Published: Dec. 18, 2019, 4:53 p.m.Duration: 8 minutes 29 seconds
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Episode #18 What great shape we are in
Published: Dec. 17, 2019, 1:46 a.m.Duration: 9 minutes 46 seconds
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Episode #17 Facebook ads
Published: Dec. 16, 2019, 1:13 a.m.Duration: 13 minutes 24 seconds
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Episode#16 One more day
Published: Dec. 14, 2019, 10:58 p.m.Duration: 12 minutes 19 seconds
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Episode #15 Take note of the Journey
Published: Dec. 13, 2019, 6:44 p.m.Duration: 15 minutes 4 seconds
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Episode#14 One Funnel Away Challenge
Published: Dec. 12, 2019, 4 p.m.Duration: 7 minutes 32 seconds
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Episode #13 Funnel Hackers Live
Published: Dec. 11, 2019, 6 p.m.Duration: 10 minutes 51 seconds
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Episode #12 How to reach a bigger audience
Published: Dec. 9, 2019, 4 p.m.Duration: 12 minutes 45 seconds
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Episode #11 To teach or not to teach
Published: Dec. 8, 2019, 4 p.m.Duration: 9 minutes 35 seconds
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Episode #10 Food Allergies
Published: Dec. 7, 2019, 4 p.m.Duration: 24 minutes 7 seconds
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Episode #9 Life in a kitchen
Published: Dec. 6, 2019, 4 p.m.Duration: 16 minutes 32 seconds
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Episode #7 Where it all started
Published: Dec. 4, 2019, 4 p.m.Duration: 25 minutes 42 seconds
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Move to a foreign country?
Published: Dec. 3, 2019, 4 p.m.Duration: 15 minutes 44 seconds
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Episode #5 What are you going to do with your stuff
Published: Dec. 2, 2019, 4 p.m.Duration: 13 minutes 22 seconds
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Episode #4- How I developed my gluten free recipes
Published: Dec. 1, 2019, 4 p.m.Duration: 19 minutes 14 seconds
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Episode 3- The Emotional turmoil of saying bye to gluten
Published: Nov. 30, 2019, 4 p.m.Duration: 11 minutes 20 seconds
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Episode #2 How to diversify for a farmers market
Published: Nov. 29, 2019, 4 p.m.Duration: 18 minutes 58 seconds
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The Backstory of Gluten Free Gold in Panama
Published: Nov. 28, 2019, 4:37 p.m.Duration: 21 minutes 6 seconds
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