Girl On Top: ShallonXO

Girl On Top: ShallonXO

90 episodes

What happens when you mix Carrie Bradshaw with Dr. Phil? You get me, Shallon Lester, an author, editor, NYC It Girl and YouTube dating coach with almost 1 billion views! On this podcast, I’ll answer YOUR burning questions about love, lust, life and lip gloss—and everything between. Are you ready to join the #Shallontourage and take over the world? Time to get on top, ladies... ♥️Got a love quandary? Submit a question at www.shallonlester.com ♥️Instagram & Twitter @ShallonXO ♥️YouTube https://www.youtube.com/user/shallonlester Subscribe to the ad-free version: https://girlontop.supercast.tech/ We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  For advertising opportunities please email PodcastPartnerships@Studio71us.com    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Podcasts

Evil Week Preview: Why Kindness Is For Losers

Published: Oct. 12, 2022, 7 a.m.
Duration: 48 minutes 52 seconds

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How To Stand Up For Yourself

Published: Sept. 28, 2022, 7 a.m.
Duration: 42 minutes 42 seconds

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How To Weed Out Fake Friends

Published: Aug. 31, 2022, 7 a.m.
Duration: 46 minutes 49 seconds

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When You Know Better But You Cant DO Better

Published: Aug. 24, 2022, 7 a.m.
Duration: 35 minutes 36 seconds

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Summer Reinvention: How To Start Fresh

Published: Aug. 10, 2022, 7 a.m.
Duration: 43 minutes 22 seconds

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Summer Reinvention: How To Stop Trying To Save Everyone

Published: Aug. 3, 2022, 7 a.m.
Duration: 42 minutes 7 seconds

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Summer Reinvention: How To Stop Oversharing

Published: July 27, 2022, 7 a.m.
Duration: 30 minutes 54 seconds

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Embracing Ruthlessness: How To Get Comfy With Confrontation

Published: June 29, 2022, 7 a.m.
Duration: 38 minutes 48 seconds

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In Defense Of Ghosting: The Real Reason Guys & Friends Ghost

Published: June 22, 2022, 7 a.m.
Duration: 50 minutes 30 seconds

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Grad Week (Sorta): When You Cant Be Happy For Your Friends

Published: June 15, 2022, 7 a.m.
Duration: 38 minutes 11 seconds

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Grad Week: Why Its Ok To NOT Be Ok

Published: June 8, 2022, 7 a.m.
Duration: 46 minutes 15 seconds

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Grad Week: How To Deal With Life After College

Published: June 1, 2022, 7 a.m.
Duration: 40 minutes 51 seconds

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How To Make Feedback Suck A Little Less

Published: May 25, 2022, 7 a.m.
Duration: 41 minutes 5 seconds

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How Long Should You Wait To Have Sex With A Guy?

Published: May 18, 2022, 7 a.m.
Duration: 50 minutes 38 seconds

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Booty Call To Boyfriend: How To Change The Dynamic

Published: May 11, 2022, 7 a.m.
Duration: 35 minutes 18 seconds

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One And Done: How To Get Comfortable Being Alone

Published: May 4, 2022, 7 a.m.
Duration: 52 minutes 37 seconds

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Friendship Breakups Part 2: When A Toxic Friend Wont Go Away

Published: April 13, 2022, 7 a.m.
Duration: 33 minutes 2 seconds

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Friendship Breakups & Makeups: How To Reconnect...And When Not To

Published: March 30, 2022, 7 a.m.
Duration: 50 minutes 54 seconds

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Hot Pursuit: How To Get A Guy To Chase You Again

Published: March 23, 2022, 7 a.m.
Duration: 34 minutes 26 seconds

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The Cons (And More Cons) of Workplace Romances

Published: March 16, 2022, 7 a.m.
Duration: 35 minutes 39 seconds

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College Daze: The ONE Word Id Tell My Younger Self

Published: March 9, 2022, 8 a.m.
Duration: 48 minutes 5 seconds

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The Friendship Closet Clean-Out: Making New Friends Post-Covid

Published: March 2, 2022, 8 a.m.
Duration: 39 minutes 31 seconds

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Frenemy Fixation: Unpacking A Female Hurtlocker

Published: Feb. 23, 2022, 8 a.m.
Duration: 42 minutes 18 seconds

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Are You Gucci or Garage Sale? High Self Esteem & Low Self Worth, Part 1

Published: Feb. 2, 2022, 8 a.m.
Duration: 36 minutes 57 seconds

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The Horror Of Catching Feelings: How Not To Blow It

Published: July 28, 2021, 7 a.m.
Duration: 44 minutes 21 seconds

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The Dos & Donts of a Successful Summer Fling

Published: July 14, 2021, 7 a.m.
Duration: 38 minutes 32 seconds

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No More Disrespect: 4 Magic Words That Make A Guy Change

Published: July 7, 2021, 7 a.m.
Duration: 39 minutes 7 seconds

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Lean Back Part 2: The Benefits of Burnout

Published: June 30, 2021, 7 a.m.
Duration: 43 minutes 11 seconds

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Screw Your Lean In: The Necessary Art of Leaning Back

Published: June 23, 2021, 7 a.m.
Duration: 39 minutes 8 seconds

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Hot Girl Summer: Small Boobs and Big Bucks

Published: June 9, 2021, 7 a.m.
Duration: 41 minutes 20 seconds

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Friends In Low Places: When Everyone You Know Is Coupled Up

Published: June 2, 2021, 7 a.m.
Duration: 35 minutes 22 seconds

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How To Get The Guy: Turning A Booty Call Into A Boyfriend

Published: May 26, 2021, 7 a.m.
Duration: 41 minutes 20 seconds

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The One Who Got Away: How To Let Go Of Past Regret

Published: May 19, 2021, 7 a.m.
Duration: 40 minutes 47 seconds

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Spring Cleaning: Why Alpha Females Dont Chase Guys

Published: May 12, 2021, 3:43 p.m.
Duration: 40 minutes 56 seconds

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Tinder 101: Red Flags You Shouldnt Ignore

Published: May 5, 2021, 7 a.m.
Duration: 48 minutes 18 seconds

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Defeating Your Inner Neurotic & Coping With Change You Dont Want

Published: April 28, 2021, 7 a.m.
Duration: 51 minutes 16 seconds

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Finding Friends For Your Boyfriend...And Yourself

Published: April 21, 2021, 7 a.m.
Duration: 40 minutes 9 seconds

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How To Be Happy Even When Things Go Wrong

Published: April 14, 2021, 7 a.m.
Duration: 33 minutes 20 seconds

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Spring Cleaning: Beta Males & Business Blahs

Published: April 7, 2021, 7 a.m.
Duration: 54 minutes 28 seconds

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Spring Cleaning: Revamping Your Friendships

Published: March 31, 2021, 7 a.m.
Duration: 43 minutes 41 seconds

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Spring Cleaning: How To Clear Away Bitterness

Published: March 24, 2021, 7 a.m.
Duration: 54 minutes 38 seconds

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Spring Cleaning: 3 Tips To Fighting Fair

Published: March 18, 2021, 7 a.m.
Duration: 36 minutes 44 seconds

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Spring Cleaning: Axing Awful Friends

Published: March 10, 2021, 8 a.m.
Duration: 38 minutes 42 seconds

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How To Stop Feeling Desperate & Clingy

Published: March 3, 2021, 8 a.m.
Duration: 29 minutes 44 seconds

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Polite Ways To Say No & How To Deal With The Ick

Published: Feb. 24, 2021, 8 a.m.
Duration: 35 minutes 47 seconds

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How To Snap Someone Out Of Their Victim Narrative

Published: Feb. 17, 2021, 8 a.m.
Duration: 33 minutes 23 seconds

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Banking & Boobs: A Pre-Shallentines Day Special

Published: Feb. 10, 2021, 8 a.m.
Duration: 31 minutes 55 seconds

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Birthdays, Bad Sex and Boundaries

Published: Feb. 3, 2021, 8 a.m.
Duration: 38 minutes 24 seconds

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To Let A Ghoster Go...Or Not?

Published: Jan. 27, 2021, 8 a.m.
Duration: 17 minutes 2 seconds

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Hes Just Not That Into You: How To Read Between The Lines

Published: Jan. 20, 2021, 8 a.m.
Duration: 34 minutes 16 seconds

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Octopus vs. Unicorn: How To Pick A Career When Youre Interested In Everything

Published: Jan. 13, 2021, 8 a.m.
Duration: 33 minutes 41 seconds

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New Year, New You? How To Start Over

Published: Jan. 6, 2021, 8 a.m.
Duration: 38 minutes 7 seconds

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Intentions & Instagrams

Published: Dec. 16, 2020, 8 a.m.
Duration: 48 minutes 26 seconds

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Moving On When You Can't Actually Move

Published: Dec. 9, 2020, 8 a.m.
Duration: 37 minutes 45 seconds

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Merry Money Mayhem: How To Reset Your Financial Attitude

Published: Dec. 2, 2020, 8 a.m.
Duration: 33 minutes 18 seconds

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A Tale of Porn and Payments

Published: Nov. 25, 2020, 8 a.m.
Duration: 39 minutes 21 seconds

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How To Become An Alpha Female

Published: Nov. 11, 2020, 8 a.m.
Duration: 30 minutes 7 seconds

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EVIL WEEK BONUS: How To Gather Intel On Your Enemies

Published: Nov. 4, 2020, 8 a.m.
Duration: 31 minutes 12 seconds

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EVIL WEEK BONUS: How (and Why) to Embrace Wickedness

Published: Oct. 28, 2020, 7 a.m.
Duration: 45 minutes 17 seconds

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Evil Week Preview: The Art Of Revenge

Published: Oct. 21, 2020, 7 a.m.
Duration: 33 minutes 41 seconds

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Moving On & Moving Up

Published: Oct. 14, 2020, 7 a.m.
Duration: 35 minutes 37 seconds

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Theres Freedom In Restraint: How To Be Your Own Savior

Published: Oct. 7, 2020, 7 a.m.
Duration: 42 minutes 23 seconds

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Love Bombing Boys & Draining Disaster Friends

Published: Oct. 2, 2020, 7 a.m.
Duration: 38 minutes 20 seconds

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Heroin Highs & Nerdy Needs

Published: Sept. 24, 2020, 7 a.m.
Duration: 37 minutes 31 seconds

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Fear of Success...And Fear Of A Booty Call

Published: Sept. 4, 2020, 7 a.m.
Duration: 44 minutes 40 seconds

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How To Tell If A Guy Is Using You

Published: Aug. 26, 2020, 7 a.m.
Duration: 32 minutes 32 seconds

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Boundaries & Bitch Lessons pt. 4

Published: Aug. 19, 2020, 7 a.m.
Duration: 37 minutes 58 seconds

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Boundaries & Bitch Lessons pt. 3

Published: Aug. 12, 2020, 7 a.m.
Duration: 25 minutes 38 seconds

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Boundaries & Bitch Lessons pt. 2

Published: Aug. 5, 2020, 7 a.m.
Duration: 35 minutes 36 seconds

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Boundaries & Bitch Lessons

Published: July 29, 2020, 7 a.m.
Duration: 33 minutes 42 seconds

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Why Men Love Bitches: A New Shalliturature Book Club Selection!

Published: July 23, 2020, 7 a.m.
Duration: 26 minutes 59 seconds

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Setting Boundaries: An Exercise In Agony

Published: July 16, 2020, 7 a.m.
Duration: 36 minutes 17 seconds

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How To Keep A Guy Chasing You & Satisfying Selfishness

Published: July 8, 2020, 7 a.m.
Duration: 34 minutes 58 seconds

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How to Deal With Boundary Breachers

Published: June 25, 2020, 7 a.m.
Duration: 34 minutes 46 seconds

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How To Ditch A Psychotic Friend

Published: June 17, 2020, 7 a.m.
Duration: 38 minutes 10 seconds

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Career Quandaries & Surrogate Girlfriends

Published: June 11, 2020, 7 a.m.
Duration: 25 minutes 32 seconds

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The Not-So-Subtle Art Of Letting Go

Published: June 5, 2020, 7 a.m.
Duration: 26 minutes 12 seconds

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Quarantine Spirals: Divorces, Dudes and Diapers

Published: May 21, 2020, 7 a.m.
Duration: 35 minutes 13 seconds

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First Time Fiascos & Flirting Gone Wrong

Published: May 14, 2020, 7 a.m.
Duration: 31 minutes 13 seconds

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The Art Of Apologizing & Females Flirting With Your Fella

Published: May 7, 2020, 7 a.m.
Duration: 30 minutes 10 seconds

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Quarantining With Parents: Criticisms & Catholicisms

Published: April 30, 2020, 7 a.m.
Duration: 32 minutes

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Quarantine Stress: Family Fiascos & Moving Mayhem

Published: April 23, 2020, 7 a.m.
Duration: 35 minutes 29 seconds

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Quarantine Dating: Setting The Pace & Getting Back The Guy!

Published: April 15, 2020, 7 a.m.
Duration: 34 minutes 37 seconds

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Divorced Douchebags & Miniscule Men

Published: April 1, 2020, 7 a.m.
Duration: 29 minutes 7 seconds

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Coworker Crucifixions and A Vanishing Boyfriend

Published: March 26, 2020, 7 a.m.
Duration: 28 minutes 50 seconds

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Post-Grad Problems & Skittles vs Salads

Published: March 19, 2020, 7 a.m.
Duration: 29 minutes 36 seconds

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Creatives In Chaos & A Wakeup Call For Your Booty Call

Published: March 11, 2020, 7 a.m.
Duration: 38 minutes 26 seconds

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Of Rome and Revenge

Published: March 4, 2020, 8 a.m.
Duration: 35 minutes 11 seconds

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How To Listen To Your Intuition...And How To NOT Date Rappers

Published: Feb. 26, 2020, 8 a.m.
Duration: 30 minutes 51 seconds

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Boundaries, Burnout and Bitchy Business

Published: Feb. 19, 2020, 8 a.m.
Duration: 29 minutes 14 seconds

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Shallontines Day Special: Your V-Day Horror Stories!

Published: Feb. 14, 2020, 8 a.m.
Duration: 36 minutes 18 seconds

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The Trap Of Just Friends & Dating With Disabilities

Published: Feb. 12, 2020, 8 a.m.
Duration: 28 minutes 41 seconds

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Getting Unstuck & Catfishing On Tinder

Published: Feb. 5, 2020, 8 a.m.
Duration: 34 minutes 53 seconds

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Weddings, Funerals, and Trauma Bonding

Published: Jan. 29, 2020, 8 a.m.
Duration: 26 minutes 13 seconds

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Career Quagmires & The Truth About Being An Empath

Published: Jan. 22, 2020, 8 a.m.
Duration: 29 minutes 34 seconds

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Vacationships & Being A Beta

Published: Jan. 15, 2020, 8 a.m.
Duration: 33 minutes 38 seconds

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Oral Fixations and Moms With Dramz

Published: Jan. 8, 2020, 8 a.m.
Duration: 33 minutes 21 seconds

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How To Play A Player

Published: Jan. 1, 2020, 8 a.m.
Duration: 28 minutes 29 seconds

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How To Make A Guy Like You & The Truth About One Night Stands

Published: Dec. 20, 2019, 11:12 p.m.
Duration: 33 minutes 59 seconds

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How To Ho 101 & Chasing Neglect

Published: Dec. 11, 2019, 8 a.m.
Duration: 38 minutes

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Forgiving A F**kboy, Jealous Judgement & Unraveling The Ick!

Published: Dec. 5, 2019, 8 a.m.
Duration: 29 minutes 14 seconds

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Young Guy Problems & Old Friend Fiascos

Published: Nov. 27, 2019, 8 a.m.
Duration: 29 minutes 51 seconds

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Desperation Dating & Birthday Blues

Published: Nov. 20, 2019, 9 a.m.
Duration: 28 minutes 37 seconds

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Deceptive Dudes & Marrying Our Mothers

Published: Nov. 13, 2019, 8:47 p.m.
Duration: 32 minutes 52 seconds

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Penis Problems & Mama Drama

Published: Nov. 6, 2019, 8 a.m.
Duration: 28 minutes 27 seconds

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Supposedly Shy Guys & Dudes Who Don't Plan Dates

Published: Oct. 30, 2019, 7 a.m.
Duration: 28 minutes 38 seconds

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Good Guy F*ckboys & Pity Parties

Published: Oct. 23, 2019, 7 a.m.
Duration: 32 minutes 1 second

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Anti-Romantics and Virgin Vixens

Published: Oct. 17, 2019, 4 a.m.
Duration: 30 minutes 7 seconds

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Cheat Codes & Flaky Friends

Published: Oct. 8, 2019, 7 a.m.
Duration: 30 minutes 14 seconds

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Pausing Pesky Patterns & The Truth About Love Triangles

Published: Sept. 25, 2019, 7 a.m.
Duration: 31 minutes 19 seconds

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Popularity Problems & Freezing Out Family

Published: Sept. 17, 2019, 7 a.m.
Duration: 31 minutes 19 seconds

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Booty Calls What We Permit

Published: Sept. 12, 2019, 3:29 p.m.
Duration: 33 minutes 16 seconds

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Taming a Toxic Boss

Published: Aug. 28, 2019, 11:06 a.m.
Duration: 34 minutes 39 seconds

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Anxiety Answers & Besties Behaving Badly

Published: Aug. 21, 2019, 2:43 p.m.
Duration: 36 minutes 14 seconds

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Peace With A Painful Pasts & Getting Back At A Ghoster

Published: Aug. 14, 2019, 10 a.m.
Duration: 31 minutes

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How To Spot A Keeper

Published: Aug. 9, 2019, 3:35 a.m.
Duration: 33 minutes 38 seconds

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Why Guys Ghost & How To Raise The Bar

Published: July 31, 2019, 8:06 p.m.
Duration: 34 minutes 28 seconds

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Bad Texters & Love Lessons From Hitler

Published: July 24, 2019, 4:13 p.m.
Duration: 32 minutes 16 seconds

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The Gift Of Shame & Changing A Cheater

Published: July 15, 2019, 12:51 p.m.
Duration: 34 minutes 25 seconds

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The Curious Case of the Cool Girl Myth

Published: July 10, 2019, 7:44 p.m.
Duration: 33 minutes 19 seconds

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Happily Never After? When Life Is Good On Paper, with @KateTheWasp!

Published: July 3, 2019, 6:04 p.m.
Duration: 39 minutes 31 seconds

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Astrological Angst & Money Matters

Published: June 19, 2019, 10 a.m.
Duration: 31 minutes 58 seconds

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Flirtation Fixation & Hurtlocker Heartache

Published: June 13, 2019, 9:26 p.m.
Duration: 30 minutes 11 seconds

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Broke Boys & Attitude Adjustments

Published: June 5, 2019, 1:19 p.m.
Duration: 28 minutes 12 seconds

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Raw-Dogging Douchebags & Catastrophic Confrontations

Published: May 29, 2019, 10 a.m.
Duration: 28 minutes 11 seconds

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Birth Control Quandaries & Confrontation Conundrums

Published: May 22, 2019, 12:50 p.m.
Duration: 29 minutes 47 seconds

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WELCOME TO GIRL ON TOP

Published: May 15, 2019, 3:14 a.m.
Duration: 1 minute 22 seconds

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Stripper Tips & Family Feuds

Published: May 15, 2019, 2:17 a.m.
Duration: 27 minutes 50 seconds

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Exes & Ohs

Published: May 15, 2019, 2:17 a.m.
Duration: 31 minutes 22 seconds

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Classmate/Coworker Crushes & Busted Booty Calls

Published: May 15, 2019, 2:17 a.m.
Duration: 31 minutes 27 seconds

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Tinder Terrors, Exes On Insta & Lurking Losers

Published: May 15, 2019, 2:17 a.m.
Duration: 29 minutes 30 seconds

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