Podcasts

The Highs and Lows of Routines + How My Current Routine Changed My Mind and My Life

Published: March 15, 2021, 10 a.m.
Duration: 56 minutes 45 seconds

Listed in: Self-Improvement

Q&A: How I'm Feeling About Postgrad Life, Roommates and Relationships, Fitness Motivation, + more

Published: March 8, 2021, 11 a.m.
Duration: 1 hour 12 minutes 51 seconds

Listed in: Self-Improvement

How Learning My Personality Types (INFJ + 3w2) Helped Me Learn About & Work On Myself

Published: March 1, 2021, 11 a.m.
Duration: 46 minutes 56 seconds

Listed in: Self-Improvement

Meet Kenzie Elizabeth: Untraditional College Experience, Life as a Content Creator in TX, Faith, + More

Published: Feb. 22, 2021, 11 a.m.
Duration: 30 minutes 17 seconds

Listed in: Self-Improvement

Negative Self-Talk and Self Sabotage: How to Fight It and Get Rid of Self-Limiting Beliefs

Published: Feb. 15, 2021, 11 a.m.
Duration: 45 minutes 48 seconds

Listed in: Self-Improvement

Current Favorites: Skincare, Productivity, Fashion, Lifestyle, Habits, + More

Published: Feb. 8, 2021, 11 a.m.
Duration: 51 minutes 13 seconds

Listed in: Self-Improvement

Unconditional Self-Love: How to Take Loving Yourself to the Next Level

Published: Feb. 1, 2021, 11 a.m.
Duration: 55 minutes 24 seconds

Listed in: Self-Improvement

How I Plan + Prepare for a New Season/New Semester: Getting Back at it After a Break!

Published: Jan. 11, 2021, 11 a.m.
Duration: 38 minutes 40 seconds

Listed in: Self-Improvement

The Motivation You NEED for Overcoming the Fear of Starting Something New

Published: Jan. 4, 2021, 11 a.m.
Duration: 38 minutes 14 seconds

Listed in: Self-Improvement

Focus Words for 2021 + My New Years Resolutions/Goals!

Published: Dec. 28, 2020, 11 a.m.
Duration: 1 hour 12 minutes 31 seconds

Listed in: Self-Improvement

5 Things I'm Leaving in 2020

Published: Dec. 22, 2020, 12:41 a.m.
Duration: 56 minutes 23 seconds

Listed in: Self-Improvement

Reflecting on my First Semester of Grad School: How I've Grown and What I've Learned + Holiday Book Club!

Published: Dec. 15, 2020, 3:31 a.m.
Duration: 45 minutes 9 seconds

Listed in: Self-Improvement

Holiday Bucket List 2020 (covid friendly!)

Published: Dec. 7, 2020, 11 a.m.
Duration: 53 minutes 58 seconds

Listed in: Self-Improvement

Simple Tips for Getting Things Done When You Just Don't FEEL like It

Published: Nov. 16, 2020, 11 a.m.
Duration: 38 minutes 2 seconds

Listed in: Self-Improvement

MOM TALK: holiday traditions, childhood stories, advice + more!

Published: Nov. 9, 2020, 11 a.m.
Duration: 1 hour 29 minutes 28 seconds

Listed in: Self-Improvement

Let's Talk Relationships: The Most Important Lessons I've Learned at 22

Published: Nov. 2, 2020, 11 a.m.
Duration: 58 minutes 55 seconds

Listed in: Self-Improvement

This Needs to be Said: Our Problem with Instant Gratification, Comparison, and Pursuing Passion

Published: Oct. 26, 2020, 10 a.m.
Duration: 41 minutes 13 seconds

Listed in: Self-Improvement

Taking Initiative to Get Out of a Rut + 21 Day Habit Challenge to Thrive in ALL Seasons of Life

Published: Oct. 19, 2020, 10 a.m.
Duration: 48 minutes 38 seconds

Listed in: Self-Improvement

things SUCK sometimes and that's okay!!!

Published: Oct. 12, 2020, 10 a.m.
Duration: 52 minutes 39 seconds

Listed in: Self-Improvement

How to Realistically Level Up Your Life + Be the Main Character

Published: Oct. 5, 2020, 10 a.m.
Duration: 1 hour 3 minutes 46 seconds

Listed in: Self-Improvement

Current Favorites: Beauty, Fashion, Lifestyle, Music/Podcasts, Influencers, + more

Published: Sept. 21, 2020, 10 a.m.
Duration: 1 hour 54 seconds

Listed in: Self-Improvement

VOGUE 73 Questions - Asked by my Boyfriend!

Published: Sept. 14, 2020, 10 a.m.
Duration: 1 hour 4 minutes 12 seconds

Listed in: Self-Improvement

Fall Bucket List: COVID Edition! (It's better than it sounds, promise)

Published: Sept. 7, 2020, 10 a.m.
Duration: 57 minutes 26 seconds

Listed in: Self-Improvement

10 Habits I am Focusing On to Make the Most of the Rest of 2020! New Routines + Bettering Myself

Published: Aug. 24, 2020, 11 a.m.
Duration: 47 minutes 57 seconds

Listed in: Self-Improvement

My Summer Reading List: Reviewing What I Read This Summer!

Published: Aug. 17, 2020, 11 a.m.
Duration: 40 minutes 50 seconds

Listed in: Self-Improvement

What to Do When You Feel Stuck or Lost in Life: Rediscovering Yourself + Actively Living

Published: Aug. 10, 2020, 10 a.m.
Duration: 45 minutes 51 seconds

Listed in: Self-Improvement

Q&A: Updates, Graduating College, Overthinking Tips, Relationship Advice, Goals + More

Published: Aug. 3, 2020, 11 a.m.
Duration: 1 hour 2 minutes 46 seconds

Listed in: Self-Improvement

10 Habits that Transformed My "Healthy" Lifestyle: Mentality in Fitness

Published: July 27, 2020, 4:29 p.m.
Duration: 39 minutes 38 seconds

Listed in: Self-Improvement

15 Things I Have Unlearned: Mindfulness in Mentality + Emotions

Published: July 20, 2020, 11 a.m.
Duration: 1 hour 7 minutes 14 seconds

Listed in: Self-Improvement

15 Work From Home Tips, Recapping My First Week as a Virtual Intern, + Making the Most of Every Day

Published: July 13, 2020, 11 a.m.
Duration: 50 minutes 48 seconds

Listed in: Self-Improvement

When Things Don’t Go as Planned: Finding Resilience In the Unpredictable

Published: June 29, 2020, 11 a.m.
Duration: 32 minutes 35 seconds

Listed in: Self-Improvement

Changing Majors, Getting Involved, + Finding Your Place in College with Betty Jean Bowles

Published: June 22, 2020, 11 a.m.
Duration: 1 hour 6 minutes 49 seconds

Listed in: Self-Improvement

Things I've Been Loving + Learning During Self-Quarantine

Published: June 15, 2020, 11 a.m.
Duration: 51 minutes 19 seconds

Listed in: Self-Improvement

10 Tips to Train Your Brain to be More Optimistic - Stop Overthinking and Start Overcoming

Published: May 25, 2020, 11 a.m.
Duration: 34 minutes 9 seconds

Listed in: Self-Improvement

The 10 Things I’ve Learned and Realized While Living Through a Global Pandemic

Published: May 11, 2020, 3:44 p.m.
Duration: 43 minutes 52 seconds

Listed in: Self-Improvement

22 Things Learned at 22 Years Old - ft My Boyfriend!

Published: April 20, 2020, 11 a.m.
Duration: 45 minutes 33 seconds

Listed in: Self-Improvement

5 Tips for Dealing with Change During Times of Uncertainty: Changes in my Life + Staying Positive

Published: April 13, 2020, noon
Duration: 34 minutes 8 seconds

Listed in: Self-Improvement

Q&A: Getting VERY Real + Vulnerable! Grad School Decision, Post Grad Anxieties, + More

Published: March 16, 2020, 11 a.m.
Duration: 1 hour 3 minutes 13 seconds

Listed in: Self-Improvement

10 Morning Routine Habits for a Productive Day! My Ideal Morning Routine + Creating a Morning Ritual

Published: March 9, 2020, 11 a.m.
Duration: 49 minutes 55 seconds

Listed in: Self-Improvement

Is Time Management a Joke? 10 Tips to Make the Most of YOUR 24 Hours and Optimize Productivity

Published: Feb. 24, 2020, 1 p.m.
Duration: 36 minutes 36 seconds

Listed in: Self-Improvement

YOUTUBE 101: Making Money, Having Managers, How I Started, Criticism, How to Grow, and More

Published: Feb. 10, 2020, 1 p.m.
Duration: 1 hour 15 minutes 40 seconds

Listed in: Self-Improvement

10 Tips for Overcoming Burnout, Getting Out of a Rut, and Finding Motivation

Published: Feb. 3, 2020, 1 p.m.
Duration: 46 minutes 14 seconds

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5 Steps Towards Improving Your Mental Health - free, tried, and true

Published: Jan. 27, 2020, 1 p.m.
Duration: 54 minutes 22 seconds

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MY NEW YEARS RESOLUTIONS FOR 2020!

Published: Dec. 30, 2019, 2 p.m.
Duration: 44 minutes 19 seconds

Listed in: Self-Improvement

5 Reasons Why Your New Years Resolutions Fail + 5 Things to STOP Doing in 2020

Published: Dec. 23, 2019, 2 p.m.
Duration: 34 minutes 46 seconds

Listed in: Self-Improvement

10 Lessons I Learned in 2019: Reflecting on the Past Year

Published: Dec. 16, 2019, 2 p.m.
Duration: 1 hour 5 minutes 17 seconds

Listed in: Self-Improvement

THE MASTER LIST: Essentials for Beauty, Skincare, Fashion, Lifestyle and MORE!

Published: Dec. 9, 2019, 2 p.m.
Duration: 1 hour 9 minutes 39 seconds

Listed in: Self-Improvement

A VERY MERRY EPISODE: 10 Tips for Saving Money During the Holidays, Holiday Favorites + Traditions, Gift Guides

Published: Dec. 2, 2019, 2 p.m.
Duration: 1 hour 12 minutes 42 seconds

Listed in: Self-Improvement

MY FITNESS JOURNEY: My Story, Body Image, How to Live a Healthier Lifestyle + Get Started in the Gym

Published: Nov. 18, 2019, 2 p.m.
Duration: 1 hour 14 minutes 40 seconds

Listed in: Self-Improvement

November Goals + 10 Ways to Effectively Set Goals and ACTUALLY Achieve Them

Published: Nov. 4, 2019, 2 p.m.
Duration: 53 minutes 18 seconds

Listed in: Self-Improvement

GET THINGS DONE! 20 Tips for Better Time Management, Procrastination, & Planning

Published: Oct. 14, 2019, 1 p.m.
Duration: 1 hour 16 minutes 28 seconds

Listed in: Self-Improvement

The Pursuit of Passion: How Finding Your Purpose and Pursuing Your Passion Will Change Your Life

Published: Sept. 29, 2019, 1 p.m.
Duration: 48 minutes 41 seconds

Listed in: Self-Improvement