Fuorisoglia
Fuorisoglia è il podcast di Runlovers.Partiamo dalla corsa e dallo sport e arriviamo ogni volta in un posto diverso; viaggiamo insieme - a piedi - per migliorarci sempre di più, sotto ogni aspetto.
Passo dopo passo.
Puoi essere anche tu protagonista di Fuorisoglia, basta inviare le tue domande e i tuoi suggerimenti con un vocale su Whatsapp o Telegram al numero 347 6818091.
Podcasts
S05E06: Tutto quello che puoi fare, oltre a correre
Published: Jan. 27, 2024, 4:15 a.m.Duration: 54 minutes 48 seconds
Listed in: Sports
S05E05: Cosa abbiamo imparato dalla corsa
Published: Jan. 13, 2024, 4:15 a.m.Duration: 1 hour 7 minutes 47 seconds
Listed in: Sports
S05E04: Run Your Way
Published: Dec. 9, 2023, 4:15 a.m.Duration: 36 minutes 58 seconds
Listed in: Sports
S05E03: William Canzi, tra corsa e bici
Published: Nov. 25, 2023, 4:15 a.m.Duration: 1 hour 5 minutes 23 seconds
Listed in: Sports
S05E02: Filippo Canetta, ultra
Published: Nov. 11, 2023, 4:15 a.m.Duration: 1 hour 2 minutes 11 seconds
Listed in: Sports
S05E01: Goodmorning Runlovers!
Published: Oct. 28, 2023, 3:15 a.m.Duration: 1 hour 10 minutes 40 seconds
Listed in: Sports
Un paio di cose sull'UTMB
Published: Sept. 9, 2023, 3:15 a.m.Duration: 59 minutes 9 seconds
Listed in: Sports
S04E19: I compiti per l'estate
Published: July 8, 2023, 3:15 a.m.Duration: 1 hour 11 minutes 53 seconds
Listed in: Sports
S04E18: Le meraviglie del trail running
Published: June 24, 2023, 3:15 a.m.Duration: 1 hour 5 minutes 34 seconds
Listed in: Sports
S04E17: Le bolle dei runner
Published: June 10, 2023, 3:15 a.m.Duration: 1 hour 25 minutes 59 seconds
Listed in: Sports
S04E16: Correre in vacanza
Published: May 27, 2023, 3:15 a.m.Duration: 1 hour 2 minutes 6 seconds
Listed in: Sports
S04E15: Runner senza gare
Published: May 13, 2023, 3:15 a.m.Duration: 1 hour 14 minutes 15 seconds
Listed in: Sports
S04E14: Correre in compagnia
Published: April 29, 2023, 3:15 a.m.Duration: 1 hour 25 minutes 38 seconds
Listed in: Sports
S04E13: Scollegati
Published: April 15, 2023, 3:15 a.m.Duration: 1 hour 28 minutes 57 seconds
Listed in: Sports
S04E12: I nuovi Garmin Forerunner 265 e 965 (con Stefano Baldini e Daniel Fontana)
Published: April 1, 2023, 3:15 a.m.Duration: 1 hour 40 minutes 2 seconds
Listed in: Sports
S04E11: Un nuovo podcast sulla corsa
Published: March 18, 2023, 4:15 a.m.Duration: 32 minutes 52 seconds
Listed in: Sports
S04E10: La settimana del runner
Published: March 4, 2023, 4:15 a.m.Duration: 1 hour 18 minutes 10 seconds
Listed in: Sports
S04E09: 100 consigli sulla corsa (e sulla vita)
Published: Feb. 18, 2023, 4:15 a.m.Duration: 1 hour 30 minutes 6 seconds
Listed in: Sports
S04E08: La corsa, l'inverno e l'ambiente
Published: Feb. 4, 2023, 4:15 a.m.Duration: 57 minutes 23 seconds
Listed in: Sports
S04E07: Francesco Costa e lo sport USA
Published: Jan. 21, 2023, 4:15 a.m.Duration: 29 minutes 1 second
Listed in: Sports
S04E06: Come migliorare
Published: Jan. 7, 2023, 4:15 a.m.Duration: 1 hour 13 minutes 35 seconds
Listed in: Sports
S04E05: Le vacanze del runner
Published: Dec. 27, 2022, 4:15 a.m.Duration: 1 hour 1 minute 17 seconds
Listed in: Sports
S04E04: Super Trainers
Published: Dec. 10, 2022, 4:15 a.m.Duration: 1 hour 43 minutes 21 seconds
Listed in: Sports
S04E03: La corsa per ogni sport
Published: Nov. 26, 2022, 4:15 a.m.Duration: 1 hour 40 minutes 40 seconds
Listed in: Sports
S04E02: Quanto mi costi? New York, le gare e l'ambiente
Published: Nov. 12, 2022, 4:15 a.m.Duration: 1 hour 29 minutes 47 seconds
Listed in: Sports
S04E01: Si riparte!
Published: Oct. 28, 2022, 6:12 p.m.Duration: 1 hour 47 minutes 40 seconds
Listed in: Sports
S03E11: I consigli per l'estate
Published: Aug. 5, 2022, 3:05 a.m.Duration: 1 hour 8 minutes 2 seconds
Listed in: Sports
S03E10: Stefano Gregoretti e la traversata della Death Valley
Published: July 22, 2022, 3:05 a.m.Duration: 52 minutes 45 seconds
Listed in: Sports
S03E09: Raccontare storie con Andrea Martina
Published: June 7, 2022, 3:05 a.m.Duration: 55 minutes 20 seconds
Listed in: Sports
S03E07: De arte gymnastica
Published: April 21, 2022, 4:15 a.m.Duration: 49 minutes 53 seconds
Listed in: Sports
S03E06: L'educazione del runner
Published: April 5, 2022, 2:05 a.m.Duration: 56 minutes 18 seconds
Listed in: Sports
S03E05: La corsa e la mente
Published: March 9, 2022, 11:45 a.m.Duration: 53 minutes 30 seconds
Listed in: Sports
S03E04: Cambio gomme!
Published: Feb. 11, 2022, 4:25 p.m.Duration: 1 hour 8 minutes 39 seconds
Listed in: Sports
Episodio Speciale: L'oRUNscopo
Published: Dec. 31, 2021, 4:30 a.m.Duration: 34 minutes 29 seconds
Listed in: Sports
S03E03: Propositi, intenzioni e programmi
Published: Dec. 16, 2021, 5:30 a.m.Duration: 56 minutes 27 seconds
Listed in: Sports
S03E02: La maratona
Published: Nov. 11, 2021, 4:05 p.m.Duration: 1 hour 6 minutes 10 seconds
Listed in: Sports
S03E01: Le 4 cose importanti nella corsa
Published: Oct. 1, 2021, 4:05 a.m.Duration: 1 hour 4 minutes 29 seconds
Listed in: Sports
S02E42: I compiti per le vacanze (finale di stagione)
Published: July 16, 2021, 3:45 a.m.Duration: 56 minutes 20 seconds
Listed in: Sports
S02E41: Iniziare a correre - Francesco "Frenk" Maurello
Published: July 9, 2021, 4 a.m.Duration: 43 minutes 12 seconds
Listed in: Sports
S02E40: Iniziare a correre - Massimo Ambrosini
Published: July 2, 2021, 4:05 a.m.Duration: 27 minutes 55 seconds
Listed in: Sports
S02E39: Iniziare a correre - La storia di Roberto
Published: June 25, 2021, 4 a.m.Duration: 35 minutes 46 seconds
Listed in: Sports
S02E38: Iniziare a correre - La storia di Emanuela
Published: June 18, 2021, 8:59 a.m.Duration: 34 minutes 43 seconds
Listed in: Sports
S02E37: Superare il muro
Published: June 11, 2021, 4 a.m.Duration: 47 minutes 19 seconds
Listed in: Sports
S02E36: La tecnologia e la corsa
Published: June 4, 2021, 4:05 a.m.Duration: 57 minutes 27 seconds
Listed in: Sports
S02E35: La 100 Km del Passatore
Published: May 28, 2021, 9:55 a.m.Duration: 59 minutes 19 seconds
Listed in: Sports
S02E34: Le cose belle della nostra vita
Published: May 21, 2021, 10:12 a.m.Duration: 1 hour 10 minutes 41 seconds
Listed in: Sports
S02E33: Correre PUNK!
Published: May 14, 2021, 9:45 a.m.Duration: 54 minutes 29 seconds
Listed in: Sports
S02E32: Scegliere la bici da corsa
Published: May 7, 2021, 9:30 a.m.Duration: 1 hour 3 minutes 14 seconds
Listed in: Sports
S02E31: Dimagrire correndo
Published: April 30, 2021, 9:25 a.m.Duration: 56 minutes 56 seconds
Listed in: Sports
S02E30: Il sesso e la corsa
Published: April 23, 2021, 8:50 a.m.Duration: 53 minutes 1 second
Listed in: Sports
S02E29: Cosa puoi fare per il pianeta?
Published: April 16, 2021, 9:15 a.m.Duration: 59 minutes 38 seconds
Listed in: Sports
S02E28: Perche dovrei fare Triathlon?
Published: April 9, 2021, 9:15 a.m.Duration: 1 hour 4 minutes 5 seconds
Listed in: Sports
S02E27: Come evitare gli infortuni
Published: April 1, 2021, 4:05 p.m.Duration: 55 minutes 20 seconds
Listed in: Sports
S02E26: Migliorare la tecnica di corsa
Published: March 25, 2021, 4:45 p.m.Duration: 1 hour 7 minutes 21 seconds
Listed in: Sports
S02E25: Lo sballo da corsa
Published: March 18, 2021, 5:10 p.m.Duration: 46 minutes 49 seconds
Listed in: Sports
S02E24: Stretching e riscaldamento: odi et amo
Published: March 11, 2021, 5:10 p.m.Duration: 43 minutes 59 seconds
Listed in: Sports
S02E23: La primavera e il piacere di correre
Published: March 4, 2021, 5:10 p.m.Duration: 50 minutes 49 seconds
Listed in: Sports
S02E22: Le ripetute e come migliorare le prestazioni
Published: Feb. 25, 2021, 4:55 p.m.Duration: 47 minutes 46 seconds
Listed in: Sports
S02E21: I giovani e la corsa
Published: Feb. 18, 2021, 5 p.m.Duration: 54 minutes 27 seconds
Listed in: Sports
S02E20: "Do More" e la filosofia del dare di piu
Published: Feb. 11, 2021, 5 p.m.Duration: 45 minutes 31 seconds
Listed in: Sports
S02E19: Killian Jornet: un alieno sulla terra
Published: Feb. 4, 2021, 5:30 p.m.Duration: 44 minutes 43 seconds
Listed in: Sports
S02E18: Il momento migliore per correre
Published: Jan. 28, 2021, 4:45 p.m.Duration: 45 minutes 57 seconds
Listed in: Sports
S02E17: Gli esercizi per migliorare la corsa
Published: Jan. 21, 2021, 5:10 p.m.Duration: 56 minutes 27 seconds
Listed in: Sports
S02E16: Mantenere i buoni propositi
Published: Jan. 14, 2021, 5:30 p.m.Duration: 51 minutes 23 seconds
Listed in: Sports
S02E15: Essere sportivi e fare sport
Published: Jan. 7, 2021, 4:30 p.m.Duration: 1 hour 3 minutes 54 seconds
Listed in: Sports
S02E14: Correre in vacanza
Published: Dec. 24, 2020, 3 p.m.Duration: 51 minutes 4 seconds
Listed in: Sports
S02E13: Storie di asfalto e terra
Published: Dec. 17, 2020, 5:30 p.m.Duration: 1 hour 6 minutes 11 seconds
Listed in: Sports
S02E12: Le scarpe per vincere
Published: Dec. 10, 2020, 5:30 p.m.Duration: 57 minutes 50 seconds
Listed in: Sports
S02E11: Raggiungere i nostri obiettivi
Published: Dec. 3, 2020, 5:30 p.m.Duration: 1 hour 3 minutes 48 seconds
Listed in: Sports
S02E10: Correre la Maratona
Published: Nov. 26, 2020, 5:30 p.m.Duration: 59 minutes 45 seconds
Listed in: Sports
S02E09: Migliorare nella corsa, nella vita e in tutto quanto
Published: Nov. 19, 2020, 5:30 p.m.Duration: 57 minutes 28 seconds
Listed in: Sports
S02E08: Attivita indoor
Published: Nov. 12, 2020, 5:30 p.m.Duration: 59 minutes 25 seconds
Listed in: Sports
S02E07: Correre in inverno
Published: Nov. 5, 2020, 5 p.m.Duration: 55 minutes 37 seconds
Listed in: Sports
S02E06: La Maratona di New York (con Lorenzo Maria Dell'Uva)
Published: Oct. 29, 2020, 5 p.m.Duration: 59 minutes 14 seconds
Listed in: Sports
Extra: "DPCM: The second season"
Published: Oct. 26, 2020, 4:30 p.m.Duration: 37 minutes 19 seconds
Listed in: Sports
S02E05: Let's get physical
Published: Oct. 22, 2020, 4 p.m.Duration: 1 hour 41 seconds
Listed in: Sports
S02E04: La respirazione
Published: Oct. 16, 2020, 3:30 a.m.Duration: 59 minutes 37 seconds
Listed in: Sports
S02E03: Correre e noioso!
Published: Oct. 9, 2020, 3:30 a.m.Duration: 55 minutes 12 seconds
Listed in: Sports
S02E02: Cibo per il cervello
Published: Oct. 2, 2020, 3:30 a.m.Duration: 59 minutes 42 seconds
Listed in: Sports
S02E01: Ricominciare
Published: Sept. 25, 2020, 3:30 a.m.Duration: 54 minutes 9 seconds
Listed in: Sports
Episodio 27: Correre in estate (Finale di stagione)
Published: June 26, 2020, 3:30 a.m.Duration: 54 minutes 57 seconds
Listed in: Sports
Episodio 26: Aumentare distanza e velocita
Published: June 19, 2020, 3:30 a.m.Duration: 53 minutes 4 seconds
Listed in: Sports
Episodio 25: Crea il tuo allenamento
Published: June 12, 2020, 3:30 a.m.Duration: 1 hour 6 minutes 30 seconds
Listed in: Sports
Episodio 24: Le Virtual Race
Published: June 5, 2020, 3:30 a.m.Duration: 54 minutes 44 seconds
Listed in: Sports
Episodio 23 bis: I vostri fuori soglia
Published: May 29, 2020, 3:30 a.m.Duration: 34 minutes 12 seconds
Listed in: Sports
Episodio 23: Quando sei andato fuori soglia?
Published: May 27, 2020, 3:30 a.m.Duration: 26 minutes 19 seconds
Listed in: Sports
Episodio 22: Scarpe per tutti
Published: May 20, 2020, 3:30 a.m.Duration: 57 minutes 1 second
Listed in: Sports
Episodio 21: Cerca il tuo avversario
Published: May 13, 2020, 3:30 a.m.Duration: 47 minutes 9 seconds
Listed in: Sports
Episodio 20: Correre con la mascherina
Published: May 6, 2020, 3:30 a.m.Duration: 44 minutes 21 seconds
Listed in: Sports
Episodio 19: Ripartire
Published: April 29, 2020, 3:30 a.m.Duration: 43 minutes 57 seconds
Listed in: Sports
Episodio 18: Gare che non si fanno e gare che non si sarebbero dovute fare (ma per fortuna si sono fatte)
Published: April 22, 2020, 3:30 a.m.Duration: 52 minutes 25 seconds
Listed in: Sports
Episodio 17: i test per misurare le prestazioni
Published: April 17, 2020, 3:30 a.m.Duration: 47 minutes 28 seconds
Listed in: Sports
Speciale CoViD: Il running ai tempi del Coronavirus
Published: April 14, 2020, 3:30 a.m.Duration: 52 minutes 25 seconds
Listed in: Sports
Episodio 16: come la corsa ti ha cambiato
Published: April 10, 2020, 3:30 a.m.Duration: 47 minutes 28 seconds
Listed in: Sports
Speciale CoViD: Come scegliere il GPS
Published: April 7, 2020, 3:30 a.m.Duration: 49 minutes 38 seconds
Listed in: Sports
Speciale CoViD: Le app per vivere meglio la quarantena
Published: April 3, 2020, 3:30 a.m.Duration: 36 minutes 25 seconds
Listed in: Sports
Speciale CoViD: Allenarsi a casa
Published: March 31, 2020, 3:30 a.m.Duration: 33 minutes 3 seconds
Listed in: Sports
Speciale CoViD: Scegliere il tapis roulant
Published: March 27, 2020, 4:30 a.m.Duration: 44 minutes 46 seconds
Listed in: Sports
Speciale CoViD: Scegliere i rulli per la bici
Published: March 24, 2020, 4:30 a.m.Duration: 51 minutes 57 seconds
Listed in: Sports
Speciale CoViD: California dreamin'
Published: March 20, 2020, 4:30 a.m.Duration: 32 minutes 59 seconds
Listed in: Sports
Speciale CoViD: Parte 1
Published: March 17, 2020, 4:30 a.m.Duration: 44 minutes 1 second
Listed in: Sports
Episodio 15: le cose che ci piacciono
Published: March 13, 2020, 4:30 a.m.Duration: 1 hour 12 minutes 26 seconds
Listed in: Sports
Episodio 14: il triathlon
Published: March 10, 2020, 4:30 a.m.Duration: 59 minutes 27 seconds
Listed in: Sports
Episodio 13: resilienza e motivazione
Published: March 6, 2020, 4:30 a.m.Duration: 50 minutes 3 seconds
Listed in: Sports
Episodio 12: dimagrire con la corsa
Published: March 3, 2020, 4:30 a.m.Duration: 1 hour 1 minute 37 seconds
Listed in: Sports
Episodio 11: come ti vesti...
Published: Feb. 28, 2020, 4:30 a.m.Duration: 47 minutes 44 seconds
Listed in: Sports
Episodio 10: il galateo del runner
Published: Feb. 25, 2020, 4:30 a.m.Duration: 57 minutes 49 seconds
Listed in: Sports
Episodio 9: la filosofia "Non si molla un ca##o"
Published: Feb. 21, 2020, 4:30 a.m.Duration: 46 minutes 42 seconds
Listed in: Sports
Episodio 8: allenamento indoor o outdoor?
Published: Feb. 18, 2020, 4:30 a.m.Duration: 47 minutes 52 seconds
Listed in: Sports
Episodio 7: Il runner sociale, socievole, social!
Published: Feb. 14, 2020, 4:30 a.m.Duration: 53 minutes 8 seconds
Listed in: Sports
Episodio 6: what the FAQ!
Published: Feb. 11, 2020, 4:30 a.m.Duration: 53 minutes 25 seconds
Listed in: Sports
Episodio 5: le cose piu assurde che ti hanno chiesto sulla corsa
Published: Feb. 5, 2020, 4:30 a.m.Duration: 45 minutes 23 seconds
Listed in: Sports
Episodio 4: libri di corsa
Published: Jan. 29, 2020, 4:30 a.m.Duration: 51 minutes 6 seconds
Listed in: Sports
Episodio 3: scegliere le scarpe da running
Published: Jan. 22, 2020, 4:30 a.m.Duration: 35 minutes 33 seconds
Listed in: Sports
Episodio 2: come correre e cosa fare dopo
Published: Jan. 15, 2020, 4:30 a.m.Duration: 36 minutes 49 seconds
Listed in: Sports
Episodio 1: vivere fuorisoglia e iniziare a correre
Published: Jan. 8, 2020, 3:59 p.m.Duration: 37 minutes 20 seconds
Listed in: Sports