Fridays are For . . .
A lifestyle podcast for teens encompassing Fitness and Finance, hosted by Nidhi Gowda. Nidhi Gowda is a student at New York University studying Economics and she is a NASM Certified Personal Trainer.Podcasts
2024 Resolutions
Published: Jan. 5, 2024, 7:06 a.m.Duration: 15 minutes 51 seconds
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Real Life Non-Negotiables
Published: Oct. 20, 2023, 2:52 a.m.Duration: 13 minutes 21 seconds
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"everything sucks"
Published: Sept. 15, 2023, 2:44 a.m.Duration: 17 minutes 29 seconds
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Recent Favorites
Published: Aug. 4, 2023, 8:48 a.m.Duration: 18 minutes 27 seconds
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Gabbing with Nikhil
Published: July 14, 2023, 3:42 a.m.Duration: 34 minutes 3 seconds
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Being Alone
Published: June 16, 2023, 3:19 a.m.Duration: 14 minutes 51 seconds
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The Happiness Game
Published: May 12, 2023, 3:28 a.m.Duration: 17 minutes 50 seconds
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Waste Time
Published: April 28, 2023, 3:02 a.m.Duration: 16 minutes 56 seconds
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Authenticity
Published: April 14, 2023, 3:34 a.m.Duration: 11 minutes 40 seconds
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Are we really friends?
Published: Feb. 17, 2023, 4:30 a.m.Duration: 16 minutes 23 seconds
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Starting Something New
Published: Feb. 10, 2023, 4:56 a.m.Duration: 13 minutes 29 seconds
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New Year, New Split
Published: Jan. 20, 2023, 7:29 a.m.Duration: 10 minutes 21 seconds
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The Old and the New
Published: Dec. 31, 2022, 12:40 a.m.Duration: 8 minutes 23 seconds
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Designer Jewlery
Published: Dec. 9, 2022, 4:22 a.m.Duration: 11 minutes 40 seconds
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How to Become a Runner
Published: Dec. 2, 2022, 4:39 a.m.Duration: 11 minutes 42 seconds
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Graduating During a Recession
Published: Nov. 18, 2022, 4:22 a.m.Duration: 12 minutes 27 seconds
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The Most Dangerous Sport
Published: Nov. 11, 2022, 4:30 a.m.Duration: 9 minutes 17 seconds
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Let's talk about what's actually important
Published: Nov. 5, 2022, 3:08 a.m.Duration: 6 minutes 27 seconds
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GenZ Consumer Culture
Published: Oct. 14, 2022, 3:43 a.m.Duration: 13 minutes 53 seconds
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Gym Etiquette
Published: Oct. 7, 2022, 2:40 a.m.Duration: 10 minutes 25 seconds
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Stress on the Socials
Published: Sept. 30, 2022, 3:57 a.m.Duration: 10 minutes 33 seconds
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SoLucky with Sanjana
Published: Sept. 16, 2022, 4:09 a.m.Duration: 21 minutes 35 seconds
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Chinese Real Estate Bubble
Published: Sept. 2, 2022, 3:20 a.m.Duration: 7 minutes 58 seconds
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Food Testing
Published: Aug. 26, 2022, 6:01 a.m.Duration: 17 minutes 8 seconds
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Inflation Reduction Act
Published: Aug. 19, 2022, 3:30 a.m.Duration: 5 minutes 27 seconds
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The Gentrification of Holistic Wellness?
Published: July 22, 2022, 2:20 a.m.Duration: 12 minutes 49 seconds
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Dining Hall Food Sucks
Published: July 1, 2022, 3:13 a.m.Duration: 12 minutes 34 seconds
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Girls Who Like Investing?
Published: June 24, 2022, 4:20 a.m.Duration: 49 minutes 50 seconds
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How to Know What You Want
Published: June 17, 2022, 4:14 a.m.Duration: 12 minutes 2 seconds
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Routine Reset
Published: June 3, 2022, 5:23 a.m.Duration: 11 minutes 25 seconds
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Planned Parenthood and Healthcare Accessibility
Published: May 20, 2022, 2:47 a.m.Duration: 10 minutes 4 seconds
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Break it Down: Equinox
Published: May 13, 2022, 3:53 a.m.Duration: 12 minutes 58 seconds
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Product Fails
Published: April 29, 2022, 3 a.m.Duration: 13 minutes 27 seconds
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Canceling Student Loan Debt
Published: April 8, 2022, 2 a.m.Duration: 10 minutes 56 seconds
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Body Transformation
Published: March 18, 2022, 5 a.m.Duration: 8 minutes 28 seconds
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Imposter Syndrome
Published: Feb. 18, 2022, 4 a.m.Duration: 13 minutes 58 seconds
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Flexibility vs Mobility
Published: Feb. 10, 2022, 5 a.m.Duration: 5 minutes 52 seconds
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College Life: Recruiting
Published: Jan. 21, 2022, 5 a.m.Duration: 12 minutes 21 seconds
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College Life: Money Hacks
Published: Dec. 31, 2021, 6 a.m.Duration: 13 minutes 25 seconds
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Training till Failure
Published: Dec. 24, 2021, 6 a.m.Duration: 10 minutes 1 second
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Living in Luxury
Published: Dec. 17, 2021, 2 a.m.Duration: 13 minutes 12 seconds
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Building a Routine
Published: Dec. 10, 2021, 4 a.m.Duration: 14 minutes 48 seconds
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Competition Sucks
Published: Dec. 3, 2021, 4 a.m.Duration: 12 minutes 12 seconds
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Competitive Bodybuilding
Published: Nov. 19, 2021, 3 a.m.Duration: 12 minutes 24 seconds
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Workout Class Hottakes
Published: Nov. 5, 2021, 2 a.m.Duration: 9 minutes 51 seconds
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Abs, Abs, Abs
Published: Oct. 22, 2021, 3:45 a.m.Duration: 8 minutes 37 seconds
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Investment Banking
Published: Oct. 15, 2021, 1 a.m.Duration: 7 minutes 6 seconds
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Strength Training
Published: Oct. 8, 2021, 3 a.m.Duration: 8 minutes 10 seconds
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Stock Buy Backs
Published: Sept. 9, 2021, 1 p.m.Duration: 6 minutes 26 seconds
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Body Positivity vs Body Nuetrality
Published: Aug. 27, 2021, 4 a.m.Duration: 8 minutes 37 seconds
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Reading Your Statements
Published: Aug. 20, 2021, 4 a.m.Duration: 7 minutes 45 seconds
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Uncomplicating your Workout
Published: July 30, 2021, 4 a.m.Duration: 8 minutes 55 seconds
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Eating Healthy at Home
Published: July 16, 2021, 4 a.m.Duration: 10 minutes 36 seconds
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Market Update #2
Published: July 9, 2021, 4 a.m.Duration: 10 minutes 12 seconds
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Vacation Prep: Part II
Published: July 2, 2021, 4 a.m.Duration: 9 minutes 32 seconds
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Vacation Prep: Part I
Published: June 18, 2021, 4 a.m.Duration: 6 minutes 32 seconds
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US Banking System
Published: June 11, 2021, 4 a.m.Duration: 6 minutes 39 seconds
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Covid-19 in India
Published: May 14, 2021, 4 a.m.Duration: 5 minutes 49 seconds
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Positive Manifestation
Published: May 7, 2021, 4:09 a.m.Duration: 6 minutes 17 seconds
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Proteins, Fats, and Carbs
Published: May 7, 2021, 4 a.m.Duration: 12 minutes 18 seconds
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My Food Journey
Published: April 9, 2021, 4 a.m.Duration: 9 minutes 57 seconds
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Market Update
Published: March 19, 2021, 4 a.m.Duration: 10 minutes 53 seconds
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Gratitude Meditation
Published: March 12, 2021, 7 p.m.Duration: 6 minutes 45 seconds
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Financial Jargon
Published: March 5, 2021, 5 a.m.Duration: 7 minutes 8 seconds
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Pandemic Analysis
Published: Jan. 22, 2021, 5 a.m.Duration: 11 minutes 50 seconds
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The Forgotten Things
Published: Dec. 25, 2020, 5 a.m.Duration: 9 minutes 3 seconds
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Diversifying Your Portfolio
Published: Dec. 18, 2020, 4 a.m.Duration: 8 minutes 47 seconds
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Cheating Genetics
Published: Dec. 11, 2020, 5 a.m.Duration: 10 minutes 40 seconds
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Background Research
Published: Dec. 4, 2020, 5 a.m.Duration: 6 minutes 38 seconds
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Taking the First Step
Published: Nov. 20, 2020, 4 a.m.Duration: 14 minutes 41 seconds
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Crashing and Burning: Part II
Published: Nov. 6, 2020, 4 a.m.Duration: 9 minutes 26 seconds
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Crashing and Burning: Part I
Published: Oct. 30, 2020, 5 a.m.Duration: 17 minutes 39 seconds
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Printing More Money
Published: Oct. 23, 2020, 5 a.m.Duration: 10 minutes 31 seconds
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Intros and Instant Gratification
Published: Oct. 6, 2020, 2:46 a.m.Duration: 8 minutes 22 seconds
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