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Food, Faith, and Fasting
his podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.Podcasts
How to Live a Holy Life
Published: Aug. 25, 2022, 3:01 p.m.Duration: 12 minutes 50 seconds
Listed in: religion
Work Together
Published: May 23, 2022, 11:25 p.m.Duration: 9 minutes 23 seconds
Listed in: religion
Feasting Well
Published: April 21, 2022, 7:57 p.m.Duration: 8 minutes 50 seconds
Listed in: religion
Finding Moderation
Published: March 21, 2022, 6:56 p.m.Duration: 10 minutes 13 seconds
Listed in: religion
Fasting vs Dieting
Published: Feb. 25, 2022, 6:48 p.m.Duration: 16 minutes 48 seconds
Listed in: religion
Giving Thanks for All Things
Published: Feb. 16, 2022, 6:01 a.m.Duration: 14 minutes 17 seconds
Listed in: religion
Sustaining a Change
Published: Jan. 5, 2022, 6:10 p.m.Duration: 12 minutes 29 seconds
Listed in: religion
Working on Ourselves
Published: Nov. 10, 2021, 5:59 p.m.Duration: 13 minutes 2 seconds
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Learning from A Monasterys Kitchen
Published: Aug. 5, 2021, 5:01 a.m.Duration: 12 minutes 15 seconds
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Creating Balance with Barriers
Published: July 1, 2021, 2:58 p.m.Duration: 15 minutes 34 seconds
Listed in: religion
Handling Spiritual Sickness
Published: May 25, 2021, 4:23 p.m.Duration: 13 minutes 56 seconds
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Align Yourself With God
Published: March 24, 2021, 3:03 p.m.Duration: 10 minutes 50 seconds
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Keeping the Correct Spirit for the Fast
Published: March 1, 2021, 6:18 p.m.Duration: 8 minutes 19 seconds
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Our Relationship to Spiritual Things
Published: Dec. 28, 2020, 6:01 a.m.Duration: 13 minutes 13 seconds
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How to Understand Health
Published: Nov. 27, 2020, 7:49 p.m.Duration: 12 minutes 44 seconds
Listed in: religion
Medicine in Modern Times
Published: Aug. 21, 2019, 1:50 p.m.Duration: 9 minutes 8 seconds
Listed in: religion
The Benefit of Plant Foods
Published: April 12, 2019, 9:14 p.m.Duration: 15 minutes 3 seconds
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Gaining Perspective on Fasting
Published: June 23, 2018, 8:17 p.m.Duration: 11 minutes 27 seconds
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St. Gregory of Nyssa on The Lords Prayer
Published: May 16, 2018, 1:28 a.m.Duration: 16 minutes 42 seconds
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Continuing the Fast
Published: March 16, 2018, 8:22 p.m.Duration: 8 minutes 12 seconds
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Getting Ready for Great Lent 2018
Published: Feb. 1, 2018, 4:30 p.m.Duration: 19 minutes 15 seconds
Listed in: religion
Creating Structure with Silence
Published: Sept. 28, 2017, 10:04 p.m.Duration: 12 minutes 30 seconds
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Sanctification Prayer
Published: Aug. 30, 2017, 5:01 a.m.Duration: 11 minutes 53 seconds
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How the Orthodox Way of Eating Allows Us to Be a Healing Presence to the World
Published: Aug. 4, 2017, 3:22 p.m.Duration: 17 minutes 23 seconds
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Starting a New Foundation
Published: July 5, 2017, 5:01 a.m.Duration: 13 minutes 43 seconds
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Dealing with Struggles
Published: May 24, 2017, 5:01 a.m.Duration: 11 minutes 21 seconds
Listed in: religion
On the Journey to Pascha
Published: March 31, 2017, 5:01 a.m.Duration: 9 minutes 56 seconds
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Accountability and Fasting
Published: Feb. 23, 2017, 2:24 a.m.Duration: 13 minutes 32 seconds
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Interview with Jamey Bennett
Published: Jan. 17, 2017, 1:36 a.m.Duration: 15 minutes 53 seconds
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Simplifying the Advent Fast
Published: Nov. 1, 2016, 5:01 a.m.Duration: 11 minutes 16 seconds
Listed in: religion
Compassion is Necessary for Change
Published: Sept. 19, 2016, 10:27 p.m.Duration: 13 minutes 24 seconds
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16-Hour Fasting
Published: June 11, 2016, 12:11 a.m.Duration: 12 minutes 58 seconds
Listed in: religion
Fasting like the Holy Fathers
Published: April 8, 2016, 12:24 a.m.Duration: 14 minutes 37 seconds
Listed in: religion
Meditations on Great Lent
Published: March 9, 2016, 3:03 a.m.Duration: 11 minutes 22 seconds
Listed in: religion
Gluten - My Beautiful Lent
Published: March 2, 2016, 4:25 a.m.Duration: 22 minutes 24 seconds
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Stress and Intro to My Beautiful Lent
Published: Feb. 19, 2016, 1:18 a.m.Duration: 14 minutes 55 seconds
Listed in: religion
FFF Group Setting - PSA
Published: Feb. 3, 2016, 1:10 a.m.Duration: 3 minutes 3 seconds
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Stress Management and Almsgiving
Published: Jan. 31, 2016, 2:13 a.m.Duration: 10 minutes 54 seconds
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Dedicating a Fast
Published: Jan. 11, 2016, 4:09 p.m.Duration: 9 minutes 23 seconds
Listed in: religion
New Years Resolutions
Published: Dec. 26, 2015, 3:23 p.m.Duration: 14 minutes 7 seconds
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Chapter Three
Published: Nov. 13, 2015, 3:57 p.m.Duration: 6 minutes 59 seconds
Listed in: religion
Food, Faith, and Fasting
Published: Oct. 30, 2015, 5:04 p.m.Duration: 9 minutes 38 seconds
Listed in: religion
The Eastern Orthodox Healthy Eating and Living Toolbox
Published: May 8, 2013, 5:54 p.m.Duration: 17 minutes 2 seconds
Listed in: religion
The Buddy System
Published: April 10, 2013, 4 p.m.Duration: 16 minutes 45 seconds
Listed in: religion
Lets Not Fake the Fast
Published: March 14, 2013, 5:39 p.m.Duration: 22 minutes 36 seconds
Listed in: religion
Eating as a Way to Deepen our Communion with God
Published: Feb. 15, 2013, 4:44 p.m.Duration: 23 minutes 22 seconds
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The Relationship Between Forgiveness and Mindful Eating
Published: Jan. 16, 2013, 4:36 p.m.Duration: 24 minutes 6 seconds
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Eating as a Way to Share the Faith
Published: Dec. 19, 2012, 8:11 p.m.Duration: 12 minutes 49 seconds
Listed in: religion
Managing Stressors of the Season
Published: Dec. 5, 2012, 9:03 p.m.Duration: 21 minutes 49 seconds
Listed in: religion
Fasting Alone
Published: Nov. 21, 2012, 6:45 p.m.Duration: 16 minutes 30 seconds
Listed in: religion
Nourishing the Sick
Published: Nov. 7, 2012, 6:28 p.m.Duration: 13 minutes 45 seconds
Listed in: religion
Decreasing Food Waste
Published: Oct. 17, 2012, 3:06 p.m.Duration: 19 minutes 52 seconds
Listed in: religion
Answering Listener Questions
Published: Oct. 3, 2012, 5:08 a.m.Duration: 18 minutes 8 seconds
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Fasting with Company
Published: Sept. 19, 2012, 4:54 p.m.Duration: 16 minutes 42 seconds
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Dining with Alcohol
Published: Sept. 5, 2012, 3:26 p.m.Duration: 26 minutes 16 seconds
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Fasting With the Child
Published: Aug. 22, 2012, 6:51 p.m.Duration: 21 minutes 9 seconds
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Modeling Healthy Fasting
Published: Aug. 8, 2012, 2:26 p.m.Duration: 24 minutes 7 seconds
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Children and Their Relationship with Food
Published: July 25, 2012, 5:56 p.m.Duration: 27 minutes 3 seconds
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Children and Their Personal Wellness
Published: July 11, 2012, 6:49 p.m.Duration: 22 minutes 38 seconds
Listed in: religion
Eating Alone: Making the Best of Mealtime When Eating Alone
Published: June 28, 2012, 2:52 a.m.Duration: 21 minutes 40 seconds
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Fasting IS Medicine
Published: June 12, 2012, 8:05 p.m.Duration: 21 minutes 45 seconds
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Eating on the Road
Published: May 30, 2012, 6:06 p.m.Duration: 26 minutes 28 seconds
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Healthy Body Image Versus Vainglory
Published: April 25, 2012, 4:16 p.m.Duration: 26 minutes 28 seconds
Listed in: religion
Mindfully Eating During Bright Week
Published: April 11, 2012, 6:38 a.m.Duration: 22 minutes
Listed in: religion
Continuing Your Fasting Journey
Published: March 28, 2012, 7:48 p.m.Duration: 21 minutes 41 seconds
Listed in: religion
More Commentary on the Great Fast
Published: March 14, 2012, 10:29 p.m.Duration: 19 minutes 26 seconds
Listed in: religion
The Dos and Donts of Fasting
Published: Feb. 22, 2012, 3:07 p.m.Duration: 15 minutes 52 seconds
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Quick Cooking
Published: Feb. 16, 2012, 2:41 a.m.Duration: 26 minutes 3 seconds
Listed in: religion
Let the Cooking Begin
Published: Feb. 1, 2012, 3 p.m.Duration: 17 minutes 27 seconds
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Cooking as a Way to Glorify God
Published: Jan. 18, 2012, 2:30 p.m.Duration: 18 minutes 49 seconds
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Stewardship Eating
Published: Jan. 4, 2012, 3:42 p.m.Duration: 25 minutes 18 seconds
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Eating According to the Church Calendar
Published: Dec. 21, 2011, 6:48 a.m.Duration: 18 minutes 6 seconds
Listed in: religion
Properly Feasting
Published: Dec. 7, 2011, 5:17 p.m.Duration: 15 minutes 21 seconds
Listed in: religion
Seasonal Fasting
Published: Nov. 22, 2011, 10:09 p.m.Duration: 20 minutes 6 seconds
Listed in: religion
The Temptation to Misuse Food
Published: Nov. 9, 2011, 4 p.m.Duration: 24 minutes 16 seconds
Listed in: religion
Handling Relapse
Published: Oct. 26, 2011, 6:24 a.m.Duration: 15 minutes 41 seconds
Listed in: religion
Establishing Behaviors That Last
Published: Oct. 12, 2011, 6:33 a.m.Duration: 14 minutes 41 seconds
Listed in: religion
Exercise a Step Further
Published: Sept. 14, 2011, 2:56 p.m.Duration: 19 minutes 53 seconds
Listed in: religion
Exercise as a Joyful Part of the Day
Published: Aug. 31, 2011, 2:07 p.m.Duration: 18 minutes 42 seconds
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Managing Stress Joyfully
Published: Aug. 18, 2011, 6:43 p.m.Duration: 17 minutes 9 seconds
Listed in: religion
Silence as a Tool for Stress Management
Published: Aug. 2, 2011, 1 p.m.Duration: 16 minutes 22 seconds
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Stress Management and Our Spiritual and Physical Health
Published: July 20, 2011, 9:04 a.m.Duration: 17 minutes 32 seconds
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Sacred Eating in the Restaurant
Published: July 6, 2011, 1 p.m.Duration: 14 minutes 46 seconds
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Sacred Eating in the Workplace
Published: June 22, 2011, 1 p.m.Duration: 16 minutes 36 seconds
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Sacred Eating
Published: June 9, 2011, 12:08 a.m.Duration: 16 minutes 5 seconds
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Eating in a Chaste Manner
Published: May 25, 2011, 3:59 p.m.Duration: 22 minutes 42 seconds
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Nourishing the Body to Serve As an Aid to the Soul
Published: May 12, 2011, 2:40 a.m.Duration: 26 minutes 27 seconds
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Eating in a Spiritually Minded Manner
Published: April 26, 2011, 8:44 p.m.Duration: 17 minutes 5 seconds
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