FG Personal Training

FG Personal Training

17 episodes

A fitness and health podcast from Team FG, Norfolk.

Podcasts

Team FG: Jake Anderson

Published: Feb. 10, 2024, 7:05 p.m.
Duration: 28 minutes 8 seconds

Listed in: Health

Rui Rodrigues: Training Youth Athletes, Keeping Kids in Sport and The Challenges Around Training Children

Published: Jan. 27, 2024, 7:41 p.m.
Duration: 53 minutes 19 seconds

Listed in: Health

The S&C's, S&C podcast: Female ACL injuries and what on earth is going on at Arsenal Women's Football Club?

Published: July 3, 2023, 7:54 p.m.
Duration: 54 minutes 23 seconds

Listed in: Health

The S&C's, S&C podcast: Biomechanics of martial arts and programme design

Published: March 12, 2023, 4:57 p.m.
Duration: 30 minutes 23 seconds

Listed in: Health

2022: A year in review

Published: Dec. 19, 2022, 2:14 p.m.
Duration: 19 minutes 10 seconds

Listed in: Health

Strength & Conditioning: who is it for and where does it fit on the performance pyramid?

Published: Sept. 30, 2022, 6:29 a.m.
Duration: 30 minutes 39 seconds

Listed in: Health

Coachability

Published: July 1, 2022, 3:05 p.m.
Duration: 37 minutes 37 seconds

Listed in: Health

Tom Little - Dealing with injury as an elite competitor and his role as a strength coach

Published: May 3, 2022, 6:58 p.m.
Duration: 38 minutes 12 seconds

Listed in: Health

Strength & Conditioning Myths: Nutrition

Published: March 16, 2022, 2:11 p.m.
Duration: 42 minutes 21 seconds

Listed in: Health

Harry Matthews - PT coach to fitness professional trainer: the journey.

Published: Feb. 8, 2022, 3:12 p.m.
Duration: 24 minutes 29 seconds

Listed in: Health

Strength & Conditioning Myths: Kids strength training, icing injuries and body composition

Published: Nov. 18, 2021, 10:38 a.m.
Duration: 29 minutes 59 seconds

Listed in: Health

Strength & Conditioning Myths: Speed Training

Published: Oct. 7, 2021, 12:34 p.m.
Duration: 38 minutes 47 seconds

Listed in: Health

Team FG: George Marshall

Published: Sept. 29, 2021, 8:22 a.m.
Duration: 15 minutes 58 seconds

Listed in: Health

Training with an injury - a layman's view

Published: Sept. 23, 2021, 11:10 a.m.
Duration: 15 minutes 41 seconds

Listed in: Health

Ben Haining: Strength & Conditioning for Youth Athletes

Published: June 8, 2021, 2:09 p.m.
Duration: 43 minutes 29 seconds

Listed in: Health

Team FG: Females in the fitness industry

Published: May 13, 2021, 10:27 a.m.
Duration: 22 minutes 5 seconds

Listed in: Health

Ben Richardson: Martial artist, coach and businessman

Published: April 8, 2021, 5:10 p.m.
Duration: 31 minutes 18 seconds

Listed in: Health

Alex Begg: Gressenhall Swan project and the importance of community

Published: March 23, 2021, 7:31 p.m.
Duration: 18 minutes 51 seconds

Listed in: Health

Brendan Chaplin: Elite Coach, Mentor and S&C legend

Published: March 10, 2021, 2:53 p.m.
Duration: 37 minutes 52 seconds

Listed in: Health

Team FG: Lockdown, a year on

Published: Feb. 26, 2021, 3:48 p.m.
Duration: 50 minutes 7 seconds

Listed in: Health

Ste Gordon: Elite kettlebell competitor and S&C tutor

Published: Feb. 19, 2021, 7:37 p.m.
Duration: 47 minutes 30 seconds

Listed in: Health

Matt Price: How an elite technical coach values S+C

Published: Feb. 11, 2021, 2:38 p.m.
Duration: 28 minutes 29 seconds

Listed in: Health

Matthew Yardy: Training and Coaching as a deaf person

Published: Jan. 31, 2021, 6:08 p.m.
Duration: 40 minutes 50 seconds

Listed in: Health

Team FG: Freddie Grice

Published: Jan. 27, 2021, 7:54 p.m.
Duration: 37 minutes 19 seconds

Listed in: Health

Team FG: Alix Jermey

Published: Jan. 21, 2021, 3:21 p.m.
Duration: 15 minutes 45 seconds

Listed in: Health

Team FG: Rachel Harvey

Published: Jan. 20, 2021, 1:35 p.m.
Duration: 20 minutes 5 seconds

Listed in: Health

Team FG: Tim Carr

Published: Jan. 15, 2021, 5:27 p.m.
Duration: 17 minutes 56 seconds

Listed in: Health