Explosive Strength Podcast with Jared Bidne
Explosive Strength with Jared Bidne is a strength and conditioning podcast. The purpose of this podcast is to teach strength and conditioning give insight on what I do and rant about things that happen at the gym. We will interview experts in the field, high school, collegiate, and professional athletes.Podcasts
Episode 87 - Squat Ratios, Box Squat Pads, and Questions
Published: Nov. 6, 2023, 12:41 a.m.Duration: 16 minutes 18 seconds
Listed in: Sports
Episode 86 - Manipulating Training Numbers
Published: Nov. 4, 2023, 12:39 p.m.Duration: 23 minutes
Listed in: Sports
Episode 85 - Measuring For Broke Folk
Published: Oct. 8, 2023, 12:06 a.m.Duration: 31 minutes 16 seconds
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Episode 84 - Psychologically Training Athletes
Published: Oct. 5, 2023, 6:47 p.m.Duration: 25 minutes 33 seconds
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Episode 83 - I hate Box Squats
Published: Aug. 27, 2023, 10:16 p.m.Duration: 28 minutes 38 seconds
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Episode 82 - Programming Q and A
Published: Aug. 11, 2023, 11:09 p.m.Duration: 45 minutes 5 seconds
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Episode 81 - Speed Training Lies
Published: June 24, 2023, 11:42 p.m.Duration: 31 minutes 6 seconds
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Episode 80 - Why Your Training Program Sucks
Published: June 17, 2023, 1:37 a.m.Duration: 1 hour 1 minute 32 seconds
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Episode 79 - Weekly Shit
Published: June 2, 2023, 10:31 p.m.Duration: 28 minutes 50 seconds
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Episode 78 - Jump Mat Accuracy
Published: April 19, 2023, 9:26 p.m.Duration: 30 minutes 33 seconds
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Episode 77 - Numbers Are Not Made Up.
Published: Jan. 1, 2023, 9:07 p.m.Duration: 19 minutes 45 seconds
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Episode 76 - Programming and Equipment Q&A
Published: June 15, 2022, 1:36 a.m.Duration: 33 minutes 24 seconds
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Episode 75 -Transitioning To The Private Sector
Published: May 12, 2022, 7:32 p.m.Duration: 37 minutes 46 seconds
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Episode 74 - Programming Questions
Published: May 9, 2022, 7:15 p.m.Duration: 25 minutes 4 seconds
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Episode 73 - Squat and Jump Questions
Published: May 4, 2022, 7:07 p.m.Duration: 32 minutes 18 seconds
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Episode 72 - More Squat Speed Numbers
Published: April 25, 2022, 7:03 p.m.Duration: 20 minutes 57 seconds
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Episode 71 - Jump Book and Squat Speed Q & A
Published: April 13, 2022, 7:17 p.m.Duration: 29 minutes 52 seconds
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Episode 70 - Strength and Power With Age
Published: Feb. 18, 2022, 8:07 p.m.Duration: 25 minutes 13 seconds
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Episode 69 - Squat Ratios and Ankle Mobility
Published: Feb. 17, 2022, 7:56 p.m.Duration: 21 minutes 46 seconds
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Episode 68 - Squat Ratios and Sprint Times
Published: Jan. 30, 2022, 11:36 p.m.Duration: 23 minutes 4 seconds
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Episode 67 - Cheating The Tendo Unit
Published: Jan. 21, 2022, 3:43 a.m.Duration: 14 minutes 5 seconds
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Episode 66 - Programming after desired results
Published: Jan. 20, 2022, 3:04 a.m.Duration: 17 minutes 39 seconds
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Episode 65 - Dumbbell Jumps With Large Groups
Published: Jan. 17, 2022, 7:46 p.m.Duration: 16 minutes 14 seconds
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Episode 64 - How we structure our deload week with athletic testing.
Published: Jan. 17, 2022, 12:54 a.m.Duration: 37 minutes 40 seconds
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Episode 63 - Explosive Mechanics Training Structure and Email Q&A
Published: Dec. 18, 2021, 11:57 p.m.Duration: 50 minutes 42 seconds
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Episode 62 - 5 Things you should know about the bench press
Published: Oct. 6, 2021, 3:12 a.m.Duration: 44 minutes 16 seconds
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Episode 61 - Training Effort Part 2
Published: Sept. 29, 2021, 7:06 p.m.Duration: 37 minutes 20 seconds
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Episode 60 - Training Effort
Published: Sept. 28, 2021, 7:04 p.m.Duration: 22 minutes 8 seconds
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Episode 59 - Lean and Strong Diet Information
Published: Sept. 25, 2021, 9:24 p.m.Duration: 55 minutes 58 seconds
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Episode 58 - How We Organize Training At Explosive Mechanics
Published: Sept. 10, 2021, 9:44 p.m.Duration: 49 minutes 38 seconds
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Episode 57 - Conjugate Training - What Dynamic Effort Really Is
Published: Sept. 3, 2021, 11:24 p.m.Duration: 1 hour 2 minutes 16 seconds
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Episode 56 - What Max Effort Really Is
Published: Aug. 20, 2021, 10:44 p.m.Duration: 43 minutes 10 seconds
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Episode 55 - How I Approach Reading Books
Published: Aug. 11, 2021, 1:49 a.m.Duration: 35 minutes 19 seconds
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Episode 54 - How We Organize Training At Explosive Mechanics
Published: Aug. 7, 2021, 1:06 a.m.Duration: 57 minutes 23 seconds
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Episode 53 - Red Pill or Blue Pill
Published: Aug. 2, 2021, 12:05 a.m.Duration: 1 hour 1 minute 23 seconds
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Episode 52 - Jump Book Update and Jump Q&A
Published: July 31, 2021, 12:18 a.m.Duration: 1 hour 8 minutes 20 seconds
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Episode 51 - Dylan Spelios - Navy Football
Published: July 16, 2021, 10:51 p.m.Duration: 2 hours 20 minutes 48 seconds
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Episode 50 - Conjugate For Sports
Published: Feb. 5, 2021, 3:25 a.m.Duration: 1 hour 26 minutes 33 seconds
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Episode 49 - Blake Burnard's Explosive Mechanics Experience
Published: Dec. 30, 2020, 5:39 p.m.Duration: 1 hour 55 minutes 20 seconds
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Episode 48 - Discussion with Kalil Sherrod
Published: Oct. 25, 2020, 12:58 a.m.Duration: 2 hours 36 minutes 32 seconds
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Episode 47 - Sports Training Weekly Q and A
Published: Oct. 16, 2020, 10:15 p.m.Duration: 1 hour 5 minutes 36 seconds
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Episode 47 - Weekly Q and A
Published: Oct. 16, 2020, 10:15 p.m.Duration: 1 hour 5 minutes 36 seconds
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Episode 46 - Weekly Shit and Powerlifters are Weird
Published: Oct. 2, 2020, 11:57 p.m.Duration: 44 minutes 55 seconds
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Episode 45 - BS Speed Training
Published: March 17, 2020, 1:55 a.m.Duration: 45 minutes 13 seconds
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Episode 44 -Dumbbell Jump Q and A
Published: March 13, 2020, 11:53 p.m.Duration: 54 minutes 50 seconds
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Episode 43 - Things I have learned from powerlifting
Published: Feb. 3, 2020, 1:26 a.m.Duration: 57 minutes 32 seconds
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Episode 42 - How I approach maxing people
Published: Feb. 2, 2020, 3:53 a.m.Duration: 34 minutes 11 seconds
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Episode 41 - Things that piss me off
Published: Feb. 1, 2020, 1:49 a.m.Duration: 1 hour 17 minutes 55 seconds
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Episode 40 - Same Shit
Published: Jan. 27, 2020, 12:16 a.m.Duration: 50 minutes 44 seconds
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Episode 39 - Q and A - Dumb Ass Training
Published: Jan. 25, 2020, 1:53 a.m.Duration: 1 hour 3 minutes 58 seconds
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Episode 38 - Passing The Eye Test In Sports
Published: Nov. 23, 2019, 5:46 a.m.Duration: 43 minutes 41 seconds
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Episode 38 - Passing The Eye Test
Published: Nov. 23, 2019, 5:46 a.m.Duration: 43 minutes 41 seconds
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Episode 37 - More Weekly Shit
Published: Oct. 22, 2019, 3:56 a.m.Duration: 53 minutes 2 seconds
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Episode 36 - How we got screwed up on our thought process about weight training
Published: Oct. 9, 2019, 8:25 p.m.Duration: 39 minutes 5 seconds
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Episode 35 - Round 3 of Weekly Shit and Training Info.
Published: Sept. 29, 2019, 10:48 p.m.Duration: 57 minutes 25 seconds
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Episode 34 - Round 2 of Weekly Shit and Training Info
Published: Sept. 23, 2019, 12:11 a.m.Duration: 36 minutes 35 seconds
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Episode 33 - Weekly Shit and Training Info
Published: Sept. 15, 2019, 11:35 p.m.Duration: 42 minutes 12 seconds
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Episode 32 - Jacob Link - Professional Volleyball Player for Italy
Published: July 27, 2019, 3:11 a.m.Duration: 27 minutes 31 seconds
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Episode 31 - Brooks Hardy - Jumping Ability
Published: May 6, 2019, 2:02 p.m.Duration: 1 hour 21 minutes 57 seconds
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Episode 30 - Westside Vs The World - Michael Fahey part 2
Published: April 29, 2019, 4 p.m.Duration: 1 hour 50 minutes 59 seconds
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Episode 29 - Michael Fahey - Westside Vs The World part 1.
Published: April 27, 2019, 5:41 a.m.Duration: 55 minutes
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Episode 28 - Chris Hanson - Former NFL Punter
Published: April 19, 2019, 2:11 a.m.Duration: 43 minutes 36 seconds
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Episode 27 - Lee Haney - 8 time Mr. Olympia
Published: April 13, 2019, 1:43 a.m.Duration: 34 minutes 20 seconds
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Episode 26 - Ken Kinakin - Society of Weight Training Injury Specialist
Published: Feb. 27, 2019, 5:12 a.m.Duration: 26 minutes 23 seconds
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Episode 25 - Mike Bartos - Making Professional Strongman Equipment
Published: Feb. 1, 2019, 3:57 a.m.Duration: 31 minutes 28 seconds
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Episode 24 - Hayden Frey - USMMA Rugby
Published: Jan. 22, 2019, 4:01 a.m.Duration: 1 hour 47 minutes 53 seconds
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Episode 22 - Landon Mathis - Politics of Football
Published: Jan. 6, 2019, 6:20 p.m.Duration: 1 hour 1 minute 50 seconds
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Episode 21 - The Original Volleyball Twins - The Bitch Syndrome
Published: Jan. 6, 2019, 12:06 a.m.Duration: 1 hour 33 minutes 40 seconds
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Episode 20 - Justin Kealhofer - Strongman Competitor
Published: Dec. 31, 2018, 1:58 a.m.Duration: 2 hours 5 minutes 32 seconds
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Episode 19 - Joe Walker - Army Ranger - You have to be comfortable with being uncomfortable
Published: Dec. 30, 2018, 12:54 a.m.Duration: 1 hour 43 minutes 49 seconds
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Episode 18 - Allie Davenport - Professional Volleyball Player
Published: Dec. 30, 2018, 12:23 a.m.Duration: 57 minutes
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Episode 17 - MPH Throwing Academy - Baseball
Published: Dec. 28, 2018, 11:02 p.m.Duration: 1 hour 8 minutes 16 seconds
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Episode 16 - Daniel Blair - Collegiate Pitcher
Published: Dec. 20, 2018, 9:13 p.m.Duration: 55 minutes 10 seconds
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Episode 15 - Coltin Houser - Nations Highest Vertical
Published: Dec. 8, 2018, 10:52 p.m.Duration: 1 hour 44 minutes 14 seconds
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Episode 14 - Austin Barnard - NFL Punter
Published: Nov. 21, 2018, 9:02 p.m.Duration: 1 hour 17 minutes 5 seconds
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Episode 13 - Brandon Byrd - Byrd's Sports Performance
Published: Nov. 19, 2018, 12:29 a.m.Duration: 1 hour 45 minutes 24 seconds
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Episode 12 - Katie Sowers - UGA Softball
Published: Nov. 13, 2018, 7:39 p.m.Duration: 54 minutes 53 seconds
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Episode 11 - I Talk With My Wife Donna Bidne
Published: Nov. 10, 2018, 11:43 p.m.Duration: 1 hour 32 minutes 22 seconds
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Episode 10 - Q and A #2
Published: Nov. 7, 2018, 9:30 p.m.Duration: 15 minutes 27 seconds
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Episode 9 - Cody Houser
Published: Oct. 23, 2018, 4 a.m.Duration: 1 hour 2 minutes 45 seconds
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Episode 8 - Zach Laskey - LA Rams
Published: Oct. 19, 2018, 8:44 p.m.Duration: 50 minutes 54 seconds
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Episode 7 - Q and A
Published: Oct. 19, 2018, 1:33 a.m.Duration: 22 minutes 49 seconds
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Episode 6 - Michael Henderman
Published: Oct. 12, 2018, 6:26 p.m.Duration: 41 minutes 47 seconds
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Episode 5 - Box Squat Round 2 - Recap
Published: Oct. 9, 2018, 5:06 p.m.Duration: 14 minutes 20 seconds
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Episode 4 - Why We Box Squat
Published: Oct. 9, 2018, 1:55 a.m.Duration: 32 minutes 51 seconds
Listed in: Sports
Explosive Strength Podcast with Jared Bidne - Ryan Spiecha 2x State Shot Put Champ
Published: Sept. 21, 2018, 1:39 a.m.Duration: 48 minutes 2 seconds
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Episode 2 - Ben Baggett - Stanford Baseball
Published: Sept. 14, 2018, 1:24 a.m.Duration: 28 minutes 34 seconds
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Explosive Strength Podcast with Jared Bidne intro.
Published: Sept. 7, 2018, 1:39 a.m.Duration: 6 minutes 14 seconds
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