Podcasts Health Explosion Mind Meditation
Explosion Mind Meditation

Explosion Mind Meditation

19 episodes

Explosion Mind Meditation bietet dir einen Einstieg in die Meditation und richtet sich an Anfänger und fortgeschrittene Meditierende. Meditation ist hier keine Entspannungsübung, sondern die Befreiung deines Geistes aus alten Mustern. Schritt für Schritt wirst du in die Welt der Meditation geführt. Du wirst verstehen was du tust und du wirst die Weiterentwicklung deines Bewusstsein intensiv spüren. Auf diesem Weg gibt dir der Podcast sowohl einen Einblick in die Ideen der unterschiedlichen Richtungen und Traditionen im Bereich der Meditation als auch die Möglichkeit, dich durch geführte Meditationen, in der meditativen Praxis zu üben. Jede Folge setzt sich deswegen aus einer inhaltlichen Auseinandersetzung zu einem Thema und einer anschließenden Meditation zusammen. Wenn du mehr über Meditation lernen möchtest oder eine persönliche Meditationsstunde buchen möchtest, schau auf meiner Website vorbei https://achimludwig.com/ Explosion Mind Meditation on Social Media Facebook: https://www.facebook.com/explosionmindmeditation/ Instagram: https://www.instagram.com/explosionmindmeditation/

Podcasts

Yoga Nidra: Das schwebende Blatt

Published: Jan. 24, 2024, 10:58 a.m.
Duration: 51 minutes 52 seconds

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Meditative Ubung: Den Tag Revue passieren lassen

Published: Dec. 1, 2023, 6:05 p.m.
Duration: 16 minutes 5 seconds

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Kontemplation: Herzensgebet - Jesusgebet

Published: Nov. 18, 2023, 7:46 a.m.
Duration: 32 minutes 15 seconds

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Kontemplation: Das Gebet der Sammlung

Published: Nov. 6, 2023, 6:28 p.m.
Duration: 39 minutes 23 seconds

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EM17: Kontemplation

Published: Nov. 2, 2023, 7:19 p.m.
Duration: 41 minutes 6 seconds

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Atemubung: Prana-Atmung

Published: Oct. 7, 2023, 6:54 a.m.
Duration: 17 minutes 15 seconds

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Die Kraft der Stille von Thich Nhat Hanh

Published: Sept. 18, 2023, 10:22 a.m.
Duration: 14 minutes 2 seconds

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Meditative Ubung: Ungeliebte Korperteile

Published: Sept. 14, 2023, 9:34 a.m.
Duration: 30 minutes 28 seconds

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Der goldene Buddha

Published: Sept. 13, 2023, 1:28 p.m.
Duration: 9 minutes 49 seconds

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Zen-Geschichten

Published: Sept. 13, 2023, 12:37 p.m.
Duration: 19 minutes 33 seconds

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Meditation: Chakren entdecken

Published: Aug. 8, 2023, 7:09 p.m.
Duration: 1 hour 4 minutes 28 seconds

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Paarmeditation: Die Fulle meines Herzen

Published: July 4, 2023, 1:26 p.m.
Duration: 33 minutes 10 seconds

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Klangschalenmeditation: Seelenliebe

Published: June 27, 2023, 11:07 a.m.
Duration: 37 minutes 32 seconds

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Meditation: Glaubenssatz

Published: June 18, 2023, 2:25 p.m.
Duration: 34 minutes 44 seconds

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Klangschalenmeditation: Inneres Lacheln

Published: May 29, 2023, 4:51 p.m.
Duration: 36 minutes 52 seconds

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Meditation: Klangreise - Short Version

Published: May 22, 2023, 6:34 p.m.
Duration: 17 minutes 33 seconds

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Meditation: Klangschalenmeditation

Published: May 15, 2023, 5:14 p.m.
Duration: 22 minutes 42 seconds

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Liegende Meditation: Yoga Nidra - Der Tempel im Park (Yoga Nidra Bihar School)

Published: May 7, 2023, 8:39 a.m.
Duration: 34 minutes 59 seconds

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Meditation: Die Welle und das Meer

Published: May 2, 2023, 7:31 p.m.
Duration: 26 minutes 56 seconds

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Meditation: Atemmeditation nach Thich Nhat Hanh

Published: April 25, 2023, 7:06 p.m.
Duration: 34 minutes 2 seconds

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Meditation: Klangreise - Klangkorper & Schwingung

Published: April 19, 2023, 6:40 p.m.
Duration: 33 minutes 24 seconds

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Meditation: Friedensgebet uber zwei Herzen

Published: March 15, 2023, 3:08 p.m.
Duration: 50 minutes 41 seconds

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Meditation: Chakra und Emotionen

Published: Oct. 13, 2022, 8:35 a.m.
Duration: 46 minutes 5 seconds

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Meditation: Metta-Meditation Advanced

Published: Oct. 4, 2022, 1:12 p.m.
Duration: 39 minutes 34 seconds

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Meditation: Klangreise

Published: Sept. 30, 2022, 9:26 a.m.
Duration: 26 minutes 50 seconds

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Achtsamkeitsubung: Labeling - Gedanken & Emotionen

Published: Sept. 4, 2022, 10:51 a.m.
Duration: 36 minutes 13 seconds

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Meditative Ubung: Labeling

Published: Sept. 1, 2022, 7:36 p.m.
Duration: 26 minutes 50 seconds

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Meditation: Zahlen der Atemzuge

Published: Sept. 1, 2022, 5:18 p.m.
Duration: 13 minutes 20 seconds

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Meditation: Metta-Meditation

Published: Aug. 2, 2022, 7:37 p.m.
Duration: 31 minutes 10 seconds

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Interview mit Melanie von Sass

Published: Aug. 1, 2022, 9:35 a.m.
Duration: 39 minutes 43 seconds

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Meditative Ubung: Atme dich durch die Angst

Published: July 8, 2022, 11:57 a.m.
Duration: 25 minutes 51 seconds

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Interview mit Jaya Magdalena Roger vom Dhananjaya Yoga- und Therapiezentrum

Published: July 3, 2022, 8:09 p.m.
Duration: 41 minutes 59 seconds

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Interview mit Maren Huber

Published: June 25, 2022, 8:04 p.m.
Duration: 45 minutes 39 seconds

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Interview mit Eva Lara

Published: June 15, 2022, 5:09 p.m.
Duration: 44 minutes 44 seconds

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Interview mit Marianne Kreissig

Published: June 8, 2022, 6:33 p.m.
Duration: 53 minutes 59 seconds

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Interview mit Shanti Karin Cirkel

Published: May 27, 2022, 2:10 p.m.
Duration: 52 minutes 1 second

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Paarmeditation: Der gemeinsame Raum

Published: May 23, 2022, 12:22 p.m.
Duration: 50 minutes 7 seconds

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EM16: Yoga Nidra und luzides traumen

Published: May 10, 2022, 11:46 a.m.
Duration: 25 minutes 51 seconds

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EM15: Paarmeditation

Published: May 6, 2022, 8:42 a.m.
Duration: 27 minutes 57 seconds

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EM14: Vishuddha - Halschakra

Published: May 1, 2022, 2:25 p.m.
Duration: 15 minutes 47 seconds

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Meditation: Mantra YAM - Anahata

Published: April 7, 2022, 5:08 a.m.
Duration: 27 minutes 30 seconds

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Meditation: Mantra RAM - Manipura

Published: April 5, 2022, 5:45 a.m.
Duration: 33 minutes 6 seconds

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EM13: Anahata - Herzchakra

Published: March 14, 2022, 9:32 p.m.
Duration: 22 minutes 50 seconds

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EM12: Manipura - Solarplexuschakra

Published: March 2, 2022, 11:42 a.m.
Duration: 15 minutes 59 seconds

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Meditation: 3. Chakrenmeditation - Svadhishthana

Published: Dec. 7, 2021, 8:39 p.m.
Duration: 36 minutes 18 seconds

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Meditation: Mantra VAM - Sakralchakra

Published: Dec. 2, 2021, 9:52 p.m.
Duration: 24 minutes 59 seconds

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EM11: Dark Retreat

Published: Nov. 23, 2021, 7:51 p.m.
Duration: 38 minutes 52 seconds

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EM10: Svadhishthana - Sakralchakra

Published: Nov. 16, 2021, 1 p.m.
Duration: 30 minutes 22 seconds

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Meditation: 2. Chakrenmeditation - Wurzelchakra

Published: Oct. 25, 2021, 5:25 a.m.
Duration: 47 minutes 42 seconds

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EM9: Das Wurzelchakra

Published: Oct. 23, 2021, 11:08 a.m.
Duration: 26 minutes 18 seconds

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Meditation: 1. Chakrenmeditation

Published: July 5, 2020, 9:03 a.m.
Duration: 59 minutes 41 seconds

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EM8: Was sind Chakras?

Published: June 21, 2020, 2:43 p.m.
Duration: 32 minutes 24 seconds

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Meditation: Energiemeditation

Published: June 13, 2020, 2:02 p.m.
Duration: 46 minutes 35 seconds

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EM7: Energie und Meditation

Published: June 13, 2020, 1:45 p.m.
Duration: 22 minutes 32 seconds

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Meditation: 15 Minuten der Stille

Published: June 7, 2020, 7 p.m.
Duration: 18 minutes 35 seconds

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Meditation: Herzkoharenz - Short Version

Published: May 31, 2020, 9:45 a.m.
Duration: 12 minutes 49 seconds

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Meditation: Herzkoharenz - Extended Version

Published: May 31, 2020, 9:34 a.m.
Duration: 28 minutes 35 seconds

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EM6: Koharenz in Herz und Gehirn

Published: May 31, 2020, 9:05 a.m.
Duration: 16 minutes 12 seconds

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Meditation: Atemmeditation

Published: May 24, 2020, 9:24 a.m.
Duration: 37 minutes 54 seconds

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EM5: Atem und Meditation

Published: May 24, 2020, 8:33 a.m.
Duration: 13 minutes 34 seconds

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Meditation: Konvergenter und divergenter Fokus

Published: May 17, 2020, 9:46 a.m.
Duration: 46 minutes 19 seconds

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EM4: Wie dir Metakognition in der Meditation helfen kann

Published: May 17, 2020, 8:27 a.m.
Duration: 1 hour 20 minutes 6 seconds

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EM3: Welche Techniken dir wirklich helfen zu meditieren

Published: May 9, 2020, 8:26 p.m.
Duration: 53 minutes 8 seconds

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EM2: Was der meditative Raum ist und wie Du ihn betreten kannst

Published: May 9, 2020, 8:22 p.m.
Duration: 31 minutes 59 seconds

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EM1: Herzlich Willkommen zu Explosion Mind Meditation

Published: May 6, 2020, 8:26 p.m.
Duration: 24 minutes 45 seconds

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