Enlightened and Annoyed

Enlightened and Annoyed

21 episodes

It starts with one thing! If you could just do one small thing to improve yourself, would you do it? I am not huggy/kissy, doctor-ee, or the therapist-ee. What I am is edgy, cranky, and in your face. No BS from this New Yorker who is here to appeal to those of you who want explore nature, exercise, diet, kindness, a quiet mind, and peace.

Podcasts

Spring has Sprung! Time to Get Healthy!

Published: April 3, 2023, 5:46 p.m.
Duration: 14 minutes 36 seconds

Listed in: Education

Big Changes! Everywhere!

Published: March 28, 2023, 6:19 p.m.
Duration: 19 minutes 57 seconds

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Healing Foods for the Liver R-Z

Published: March 13, 2023, 3:34 p.m.
Duration: 19 minutes 16 seconds

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What The Doctors Aren't Telling You!

Published: March 3, 2023, 4:01 p.m.
Duration: 20 minutes 39 seconds

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Healthy Liver Alphabet Tour

Published: Feb. 16, 2023, 6:07 p.m.
Duration: 14 minutes 11 seconds

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Who Are You Not To Succeed??

Published: Feb. 3, 2023, 3:22 p.m.
Duration: 15 minutes 11 seconds

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Protect Yourself From Chemical and Food Sensitivities

Published: Jan. 27, 2023, 4:05 p.m.
Duration: 15 minutes 39 seconds

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Happy New Year

Published: Jan. 17, 2023, 4:15 p.m.
Duration: 24 minutes 19 seconds

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Grieving the Loss of a Pet

Published: Aug. 25, 2022, 3:55 p.m.
Duration: 18 minutes 51 seconds

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Cleansing The Liver and I GRADUATED!!

Published: July 29, 2022, 6:56 p.m.
Duration: 18 minutes 14 seconds

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The Summer Solstice Vacation

Published: June 21, 2022, 6:43 p.m.
Duration: 15 minutes 30 seconds

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Shooting the breeze with Victor!

Published: June 9, 2022, 3:11 p.m.
Duration: 35 minutes 3 seconds

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Aging A Tough Pill To Swallow

Published: May 23, 2022, 6:07 p.m.
Duration: 19 minutes 23 seconds

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What's Being Revealed by What's Going On Above.

Published: May 16, 2022, 3:44 p.m.
Duration: 18 minutes 4 seconds

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Rethinking What is Good For Us

Published: May 5, 2022, 3:34 p.m.
Duration: 16 minutes 59 seconds

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Hanging with Alice - Let's Lighten Up!

Published: April 22, 2022, 3:04 p.m.
Duration: 14 minutes 59 seconds

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Dream Big with Special Guest Mimi Ghandour

Published: April 11, 2022, 5:17 p.m.
Duration: 17 minutes 40 seconds

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Are You Happy?

Published: March 26, 2022, 3:28 p.m.
Duration: 14 minutes 53 seconds

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What Can We Learn From Anger and Fear?

Published: March 17, 2022, 3:25 p.m.
Duration: 15 minutes 56 seconds

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WAKE UP! THINGS ARE CHANGING!

Published: March 10, 2022, 7:50 p.m.
Duration: 14 minutes 37 seconds

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What Happens To Our Bodies When Our Adrenals Are Stressed?

Published: March 4, 2022, 11:59 a.m.
Duration: 20 minutes 24 seconds

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Healing vs Curing

Published: Feb. 18, 2022, 6:25 p.m.
Duration: 18 minutes 19 seconds

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THE NEW FRONTIER IS RIGHT HERE!

Published: Feb. 4, 2022, 4:46 p.m.
Duration: 10 minutes 39 seconds

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How 5-10 Mins a Day Can Change Your Life

Published: Jan. 18, 2022, 4:04 p.m.
Duration: 20 minutes 12 seconds

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SWEET TOOTH BITTER TRUTH

Published: Jan. 4, 2022, 5:57 p.m.
Duration: 17 minutes 21 seconds

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The Invisible Chemicals that May Be Killing You!

Published: Dec. 22, 2021, 7:54 p.m.
Duration: 16 minutes 1 second

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When Life Gives You Lemons - Make Lemon Water

Published: Dec. 10, 2021, 8:27 p.m.
Duration: 26 minutes 49 seconds

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Seeing Things Like Never Before

Published: Dec. 2, 2021, 8:18 p.m.
Duration: 15 minutes 42 seconds

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Do You Question What You Cannot See With Your Own Two Eyes?

Published: Nov. 18, 2021, 7:34 p.m.
Duration: 15 minutes 43 seconds

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How Do We Grow What's in Our Hearts?

Published: Nov. 10, 2021, 8:21 p.m.
Duration: 17 minutes 1 second

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The Vaccine Jabbing You the Wrong Way?

Published: Nov. 4, 2021, 6:45 p.m.
Duration: 15 minutes 40 seconds

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Clearing Your Brain Fog!

Published: Oct. 27, 2021, 6:46 p.m.
Duration: 15 minutes 23 seconds

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How Sick Are You on a Daily Basis?

Published: Oct. 15, 2021, 6:26 p.m.
Duration: 19 minutes 52 seconds

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The Importance of Friends

Published: Oct. 8, 2021, 7:22 p.m.
Duration: 15 minutes 35 seconds

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Reducing Inflammation & Your Provoked Immune System

Published: Oct. 1, 2021, 6:55 p.m.
Duration: 13 minutes 50 seconds

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The Matrix for Healing

Published: Sept. 24, 2021, 6:55 p.m.
Duration: 16 minutes 56 seconds

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Why I Became a Vegan!

Published: June 8, 2021, 7:03 p.m.
Duration: 20 minutes 28 seconds

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Banishment of Fear

Published: May 16, 2021, 7:01 p.m.
Duration: 17 minutes 42 seconds

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Withdrawing from the Senses

Published: May 9, 2021, 6:47 p.m.
Duration: 17 minutes 31 seconds

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Self Nurturing During Challenging Times

Published: April 28, 2021, 8:22 p.m.
Duration: 30 minutes 32 seconds

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How to Illuminate the Mind

Published: April 17, 2021, 7:16 p.m.
Duration: 14 minutes 6 seconds

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5 Hurdles To Overcome

Published: April 12, 2021, 8:16 p.m.
Duration: 29 minutes 24 seconds

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Truth and the Vagina

Published: April 3, 2021, 6:45 p.m.
Duration: 16 minutes 28 seconds

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Heat & Fire

Published: March 27, 2021, 6:58 p.m.
Duration: 25 minutes 14 seconds

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Inner Knowing

Published: March 19, 2021, 7:13 p.m.
Duration: 23 minutes 37 seconds

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Letting go of attachments

Published: March 7, 2021, 8:52 p.m.
Duration: 15 minutes 48 seconds

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Dissolving Fear and Embracing Change

Published: Feb. 25, 2021, 7:47 p.m.
Duration: 27 minutes 57 seconds

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The Importance of Humor

Published: Feb. 19, 2021, 8:48 p.m.
Duration: 21 minutes 57 seconds

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Fragrances or Chemical Warfare?

Published: Feb. 11, 2021, 10:37 p.m.
Duration: 14 minutes 15 seconds

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What Spirituality Can Do For You

Published: Feb. 3, 2021, 9:08 p.m.
Duration: 20 minutes 17 seconds

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Exercise And Movement

Published: Jan. 26, 2021, 8 p.m.
Duration: 15 minutes 10 seconds

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Intro to Healthy Foods

Published: Jan. 20, 2021, 8:02 p.m.
Duration: 14 minutes 27 seconds

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You Have More Freedom Than You Think!

Published: Jan. 18, 2021, 4:37 p.m.
Duration: 15 minutes 34 seconds

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