Du bliver hvad du tænker

Du bliver hvad du tænker

63 episodes

Du bliver hvad du tænker udkommer hver tirsdag morgen kl. 07.0, og er en uredigeret version af fredag morgens Facebook Live. Hver uge tager dine personlige mentaltrænere Jacob Høedt og Jørgen Svenstrup et nyt tema op, inspireret af et konkret forskningsprojekt. Brug rabatkoden" EmpowerMind og få en hel måneds gratis adgang til Mofibo, hvor alle episoder af podcasten, samt alle Mentaltræningsprogrammer er til rådighed for dig - når som helst du ønske at træne.

Podcasts

Hvorfor mænd (tror de) er bedre end kvinder

Published: Sept. 3, 2019, 7 p.m.
Duration: 33 minutes 2 seconds

Listed in: Health

#113 - Tankelæsning er nu muligt

Published: Aug. 27, 2019, 5 a.m.
Duration: 30 minutes 22 seconds

Listed in: Health

#112 - Hvis du selv kan vælge: Bræk benet!

Published: Aug. 20, 2019, 5 a.m.
Duration: 31 minutes 57 seconds

Listed in: Health

#111 - Tænk Dig Tynd

Published: Aug. 13, 2019, 5 a.m.
Duration: 30 minutes

Listed in: Health

#110 - Lyt og lev syv et halvt år længere!!!

Published: July 23, 2019, 5 a.m.
Duration: 30 minutes 6 seconds

Listed in: Health

#109 - Når uopnåelige mål bliver opnåelige!

Published: July 16, 2019, 5 a.m.
Duration: 33 minutes 1 second

Listed in: Health

#108 - Hvad kan du lære af en flagermus?

Published: July 9, 2019, 5 a.m.
Duration: 32 minutes 43 seconds

Listed in: Health

#107 - KAN du ændre adfærd?

Published: July 2, 2019, 5 a.m.
Duration: 32 minutes 36 seconds

Listed in: Health

#106 - Når du kun husker der værste

Published: June 25, 2019, 7:05 a.m.
Duration: 31 minutes 41 seconds

Listed in: Health

#105 - Terror & Relationstrylleri

Published: June 18, 2019, 5 a.m.
Duration: 31 minutes 35 seconds

Listed in: Health

#104 - Træn hjerneskaden væk

Published: June 11, 2019, 5 a.m.
Duration: 29 minutes 14 seconds

Listed in: Health

#103 - Fantastiske Forestillinger

Published: May 28, 2019, 5 a.m.
Duration: 40 minutes 39 seconds

Listed in: Health

#102 - Mental smertebehandling

Published: May 14, 2019, 5 a.m.
Duration: 32 minutes 11 seconds

Listed in: Health

#101 - FysiskTræning gennem Mentaltræning

Published: May 7, 2019, 5 a.m.
Duration: 31 minutes 4 seconds

Listed in: Health

Genvind din frihed

Published: April 16, 2019, 5 a.m.
Duration: 40 minutes 59 seconds

Listed in: Health

Træn din intuition

Published: April 9, 2019, 5 a.m.
Duration: 30 minutes 15 seconds

Listed in: Health

Træn dig fri for generthed

Published: April 2, 2019, 5 a.m.
Duration: 34 minutes 14 seconds

Listed in: Health

Styrk din kreatvitet

Published: March 26, 2019, 6 a.m.
Duration: 31 minutes 22 seconds

Listed in: Health

Slip vreden

Published: March 19, 2019, 6 a.m.
Duration: 29 minutes 35 seconds

Listed in: Health

Bliv ét med alting

Published: March 12, 2019, 6 a.m.
Duration: 31 minutes 17 seconds

Listed in: Health

Træn tillid og bliv gladere

Published: March 5, 2019, 6 a.m.
Duration: 33 minutes 24 seconds

Listed in: Health

Få Det Nu Gjort!

Published: Feb. 26, 2019, 1:27 p.m.
Duration: 31 minutes 44 seconds

Listed in: Health

Sådan lærer du at elske det ukendte

Published: Feb. 19, 2019, 6 a.m.
Duration: 31 minutes 23 seconds

Listed in: Health

Hop Højere!

Published: Feb. 12, 2019, 6 a.m.
Duration: 31 minutes 48 seconds

Listed in: Health

Træn dig til bedre relationer

Published: Feb. 5, 2019, 6 a.m.
Duration: 33 minutes 43 seconds

Listed in: Health

Når dit Fremtidige Jeg er fastholdende

Published: Jan. 29, 2019, 6 a.m.
Duration: 29 minutes 19 seconds

Listed in: Health

Opnå Stressfrihed

Published: Jan. 22, 2019, 6 a.m.
Duration: 32 minutes

Listed in: Health

Træn dig Morgenfrisk

Published: Jan. 15, 2019, 6 a.m.
Duration: 31 minutes 25 seconds

Listed in: Health

Træn dig slank igen

Published: Jan. 8, 2019, 6 a.m.
Duration: 40 minutes 59 seconds

Listed in: Health

Det skal nok gå - Podcast Live

Published: Jan. 1, 2019, 6 a.m.
Duration: 21 minutes 56 seconds

Listed in: Health

Julefred

Published: Dec. 18, 2018, 6 a.m.
Duration: 28 minutes 25 seconds

Listed in: Health

Træn dig til mere tålmodighed

Published: Dec. 11, 2018, 6 a.m.
Duration: 29 minutes 19 seconds

Listed in: Health

Find dine værdier

Published: Dec. 4, 2018, 6 a.m.
Duration: 32 minutes 38 seconds

Listed in: Health

Flyv dig fri

Published: Nov. 27, 2018, 6 a.m.
Duration: 29 minutes 27 seconds

Listed in: Health

Træn dig ud af vinterdepressionen

Published: Nov. 6, 2018, 6 a.m.
Duration: 29 minutes 35 seconds

Listed in: Health

Bliv gammel og glad!

Published: Oct. 30, 2018, 8 a.m.
Duration: 26 minutes 28 seconds

Listed in: Health

Boost dit immunforsvar

Published: Oct. 23, 2018, 5 a.m.
Duration: 28 minutes 46 seconds

Listed in: Health

Træn taknemmelighed og bliv glad

Published: Oct. 16, 2018, 5 a.m.
Duration: 30 minutes 20 seconds

Listed in: Health

Få støjen på afstand

Published: Oct. 9, 2018, 5 a.m.
Duration: 24 minutes 32 seconds

Listed in: Health

Træk vejret!

Published: Oct. 2, 2018, 5 a.m.
Duration: 31 minutes 58 seconds

Listed in: Health

Styr dig selv

Published: Sept. 25, 2018, 5 a.m.
Duration: 32 minutes 21 seconds

Listed in: Health

Det vigtigste lige nu

Published: Sept. 18, 2018, 5 a.m.
Duration: 28 minutes 21 seconds

Listed in: Health

Få styr på tankerne

Published: Sept. 4, 2018, 5 a.m.
Duration: 28 minutes 6 seconds

Listed in: Health

Find de rette minder frem

Published: Aug. 28, 2018, 5 a.m.
Duration: 29 minutes 4 seconds

Listed in: Health

Fasthold de nye vaner

Published: Aug. 21, 2018, 5 a.m.
Duration: 27 minutes 26 seconds

Listed in: Health

Bliv mentalt klar til ferien

Published: July 17, 2018, 5 a.m.
Duration: 27 minutes 44 seconds

Listed in: Health

Træn din selvaccept

Published: July 10, 2018, 5 a.m.
Duration: 31 minutes 4 seconds

Listed in: Health

Mentaltræn dig til mere glæde

Published: July 3, 2018, 5 a.m.
Duration: 28 minutes 18 seconds

Listed in: Health

Empati

Published: June 26, 2018, 5 a.m.
Duration: 32 minutes 1 second

Listed in: Health

Meningen med livet

Published: June 19, 2018, 5 a.m.
Duration: 28 minutes 44 seconds

Listed in: Health

Se tingene lidt fra oven

Published: June 12, 2018, 5 a.m.
Duration: 21 minutes 52 seconds

Listed in: Health

Mental styrketræning

Published: June 5, 2018, 6:30 a.m.
Duration: 33 minutes 43 seconds

Listed in: Health

Sov godt!

Published: May 29, 2018, 5 a.m.
Duration: 35 minutes 8 seconds

Listed in: Health

Bliv glad igen

Published: May 22, 2018, 5 a.m.
Duration: 34 minutes 21 seconds

Listed in: Health

Træn dig til bedre selvværd

Published: May 15, 2018, 5 a.m.
Duration: 30 minutes 38 seconds

Listed in: Health

Bevidst nærvær

Published: May 8, 2018, 5 a.m.
Duration: 33 minutes 22 seconds

Listed in: Health

Få indre varme gennem Mentaltræning

Published: May 1, 2018, 5 a.m.
Duration: 25 minutes 45 seconds

Listed in: Health

Smertelindring gennem EmpowerMind Mentaltræning

Published: April 24, 2018, 5 a.m.
Duration: 28 minutes 38 seconds

Listed in: Health

Træn din afhængighed væk

Published: April 17, 2018, 5 a.m.
Duration: 28 minutes 18 seconds

Listed in: Health

Skab din virkelighed gennem forestillinger

Published: April 10, 2018, 5 a.m.
Duration: 31 minutes 24 seconds

Listed in: Health

Tag dig selv alvorligt gennem mentaltræning

Published: April 3, 2018, 5 a.m.
Duration: 27 minutes 1 second

Listed in: Health

Bliv mentalt afslappet

Published: March 27, 2018, 5 a.m.
Duration: 32 minutes 4 seconds

Listed in: Health

Bliv fysisk afspændt

Published: March 20, 2018, 6 a.m.
Duration: 29 minutes 31 seconds

Listed in: Health