Podcasts Health Dr. Melissa Grosboll Show
Dr. Melissa Grosboll Show

Dr. Melissa Grosboll Show

87 episodes

Discover simple tips and tools to help you achieve better health using the five keys to ultimate health - nutrition, exercise, rest, mental attitude, and properly functioning nervous system.

Podcasts

Why Processed Food Is Making Us Sick and Fat

Published: Feb. 26, 2014, 1:14 p.m.
Duration: 18 minutes 7 seconds

Listed in: Health

Super Bowl Nutrition Shockers

Published: Feb. 3, 2014, 10:10 p.m.
Duration: 14 minutes 37 seconds

Listed in: Health

Sitting is Hazardous to Your Health

Published: Jan. 27, 2014, 6:12 p.m.
Duration: 17 minutes 29 seconds

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Learning Lessons From Symptoms

Published: Jan. 20, 2014, 10:53 p.m.
Duration: 12 minutes 45 seconds

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Do We Really Need Supplements?

Published: Jan. 14, 2014, 5:11 a.m.
Duration: 13 minutes 46 seconds

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Is 30 Greater than 60? Maybe...

Published: Jan. 7, 2014, 8:45 p.m.
Duration: 12 minutes

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How To Have Successful New Years Resolutions

Published: Dec. 31, 2013, 6:48 p.m.
Duration: 14 minutes 49 seconds

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Exercise Questions Answered

Published: Dec. 16, 2013, 6:39 p.m.
Duration: 12 minutes 59 seconds

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Sneaky Ways to Get More Exercise into Your Day

Published: Dec. 10, 2013, 6:32 p.m.
Duration: 10 minutes 43 seconds

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Tips for Healthier Holidays

Published: Dec. 2, 2013, 8:11 p.m.
Duration: 11 minutes 3 seconds

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Have a Brain Healthy Thanksgiving

Published: Nov. 26, 2013, 3:14 a.m.
Duration: 12 minutes 16 seconds

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Tips for Avoiding Stress During the Holidays

Published: Nov. 19, 2013, 5:07 a.m.
Duration: 11 minutes 21 seconds

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Importance of Nutritional Cleansing

Published: Nov. 11, 2013, 6:37 p.m.
Duration: 13 minutes 19 seconds

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Protecting Yourself During Cold and Flu Season

Published: Nov. 4, 2013, 3:14 p.m.
Duration: 13 minutes 9 seconds

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Things You Might Not Know About Chiropractic

Published: Oct. 29, 2013, 11:30 p.m.
Duration: 4 minutes 50 seconds

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Emotional Causes of Physical Ailments

Published: Oct. 22, 2013, 3:06 a.m.
Duration: 13 minutes 44 seconds

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Chiropractic - More than Just Back Pain Relief

Published: Oct. 15, 2013, 3:08 a.m.
Duration: 12 minutes 27 seconds

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10 Foods to Avoid for Health

Published: Oct. 7, 2013, 5:43 p.m.
Duration: 14 minutes 24 seconds

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Cardio vs. Strength Training

Published: Oct. 2, 2013, 2:54 a.m.
Duration: 14 minutes 56 seconds

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Dealing with Injuries and Exercise

Published: Sept. 24, 2013, 2:19 a.m.
Duration: 10 minutes 49 seconds

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Mindset - How's yours?

Published: Sept. 16, 2013, 10:36 p.m.
Duration: 10 minutes 59 seconds

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Taking Time for Self Care

Published: Sept. 10, 2013, 7:45 p.m.
Duration: 10 minutes 35 seconds

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The Brain's Safety Mechanism

Published: Sept. 3, 2013, 9:29 p.m.
Duration: 10 minutes 17 seconds

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Back Pain - Causes and Relief

Published: Aug. 27, 2013, 4:38 a.m.
Duration: 10 minutes 37 seconds

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Chiropractic Myths l Melissa Grosboll Lone Tree Chiropractor

Published: Aug. 19, 2013, 8:42 p.m.
Duration: 11 minutes

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Staying on Track during Vacations

Published: July 16, 2013, 10:17 p.m.
Duration: 10 minutes 16 seconds

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Grieving - Necessary for Good Mental Health

Published: July 1, 2013, 6:30 p.m.
Duration: 12 minutes 21 seconds

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Are You a Food Addict? I am...

Published: June 18, 2013, 6:53 p.m.
Duration: 10 minutes 23 seconds

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...You Might Need a Chiropractor

Published: June 10, 2013, 6:36 p.m.
Duration: 3 minutes 6 seconds

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Unplugging for Health

Published: June 4, 2013, 9:45 p.m.
Duration: 10 minutes 6 seconds

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Personal Growth for Health

Published: May 28, 2013, 9:41 p.m.
Duration: 10 minutes 19 seconds

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Foods to Avoid for Better Sleep

Published: May 21, 2013, 1:23 a.m.
Duration: 10 minutes 3 seconds

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Got Water?

Published: May 14, 2013, 1:41 a.m.
Duration: 10 minutes 2 seconds

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Victim or Victor - Taking Responsibility

Published: May 7, 2013, 12:35 a.m.
Duration: 9 minutes 45 seconds

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The Importance of Stretching

Published: April 29, 2013, 11:27 p.m.
Duration: 10 minutes 1 second

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Is Organic Food Really More Nutritious?

Published: April 23, 2013, 5:10 p.m.
Duration: 9 minutes 31 seconds

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Dealing with Tragedy - Boston Marathon

Published: April 15, 2013, 10:37 p.m.
Duration: 8 minutes 59 seconds

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When is the Best Time of Day to Exercise?

Published: April 9, 2013, 2:29 a.m.
Duration: 10 minutes 8 seconds

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The Importance of Relaxation

Published: April 1, 2013, 4:53 p.m.
Duration: 9 minutes 59 seconds

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The Dirty Dozen (Pesticides in Produce)

Published: March 25, 2013, 11:32 p.m.
Duration: 10 minutes

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Stress Signals l Melissa Grosboll Lone Tree Chiropractor

Published: March 18, 2013, 11:50 p.m.
Duration: 8 minutes 31 seconds

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Positive Attitude Book Selections Part 2 l Melissa Grosboll Lone Tree Chiropractor

Published: March 12, 2013, 3:51 a.m.
Duration: 10 minutes 42 seconds

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High Intensity Interval Training - Newest Exercise Craze

Published: March 4, 2013, 5:48 p.m.
Duration: 10 minutes 5 seconds

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Foods to Boost Your Immune System

Published: Feb. 25, 2013, 3:44 p.m.
Duration: 9 minutes 35 seconds

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12 Ways to Make Exercise Part of Your Daily Life

Published: Feb. 18, 2013, 10:51 a.m.
Duration: 10 minutes 17 seconds

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Fats: Do We Need Them and Which are Best?

Published: Feb. 11, 2013, 5:22 p.m.
Duration: 10 minutes 52 seconds

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Whey? Soy? Other? Which is best?

Published: Feb. 5, 2013, 12:53 a.m.
Duration: 11 minutes 4 seconds

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Health Care vs. Symptom Care

Published: Jan. 29, 2013, 4:45 a.m.
Duration: 9 minutes 59 seconds

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Flu Vaccine Part 2 - Natural Remedies l Melissa Grosboll Lone Tree Chiropractor

Published: Jan. 21, 2013, 4:41 p.m.
Duration: 9 minutes 53 seconds

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Flu Vaccine - Safe or Sorry? Part 1 l Melissa Grosboll Lone Tree Chiropractor

Published: Jan. 15, 2013, 3:34 a.m.
Duration: 10 minutes 41 seconds

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New Year's Resolutions or 2013 Goals? l Melissa Grosboll Lone Tree Chiropractor

Published: Jan. 7, 2013, 5 p.m.
Duration: 10 minutes 6 seconds

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10 and 2: Not Just For Driving l Melissa Grosboll Lone Tree Chiropractor

Published: Nov. 14, 2012, 6:08 p.m.
Duration: 10 minutes 11 seconds

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Don't Be A Slave To The Scale l Melissa Grosboll Lone Tree Chiropractor

Published: Nov. 7, 2012, 8:58 p.m.
Duration: 1 hour 13 minutes 23 seconds

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Are you Comfortable? Why That's Not Always A Good Thing l Melissa Grosboll Lone Tree Chiropractor

Published: Oct. 31, 2012, 11:20 p.m.
Duration: 10 minutes 3 seconds

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How Your Posture Affects Your Health

Published: Oct. 25, 2012, 4:40 p.m.
Duration: 30 minutes 18 seconds

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Attitude of Gratitude l Melissa Grosboll Lone Tree Chiropractor

Published: Oct. 17, 2012, 3:36 p.m.
Duration: 10 minutes 7 seconds

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Importance of Core Strength

Published: Oct. 10, 2012, 5:17 p.m.
Duration: 9 minutes 36 seconds

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The Importance of Balance Training l Melissa Grosboll Lone Tree Chiropractor

Published: Oct. 1, 2012, 4:45 p.m.
Duration: 10 minutes 4 seconds

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Exercise is Addictive - No, Really! l Melissa Grosboll Lone Tree Chiropractor

Published: Sept. 23, 2012, 9:14 p.m.
Duration: 9 minutes 56 seconds

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GMOs - Know the Facts l Melissa Grosboll Lone Tree Chiropractor

Published: Sept. 19, 2012, 4:21 p.m.
Duration: 9 minutes 53 seconds

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Depression and Natural Remedies l Melissa Grosboll Lone Tree Chiropractor

Published: Sept. 15, 2012, 11:41 p.m.
Duration: 10 minutes 12 seconds

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The Upside of Food Poisoning l Melissa Grosboll Lone Tree Chiropractor

Published: Sept. 7, 2012, 9:22 a.m.
Duration: 9 minutes 36 seconds

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Proper Posture Shoulders and Neck l Melissa Grosboll Lone Tree Chiropractor

Published: Sept. 3, 2012, 10:21 a.m.
Duration: 9 minutes 51 seconds

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The Power of Thought

Published: Aug. 19, 2012, 3:26 p.m.
Duration: 9 minutes 58 seconds

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Forgiveness for Health l Melissa Grosboll Lone Tree Chiropractor

Published: July 17, 2012, 1:57 p.m.
Duration: 9 minutes 19 seconds

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Calorie Cycling l Melissa Grosboll Lone Tree Chiropractor

Published: July 12, 2012, 2:23 p.m.
Duration: 9 minutes 13 seconds

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My Health Confession...l Melissa Grosboll Lone Tree Chiropractor

Published: July 10, 2012, 4:11 p.m.
Duration: 9 minutes 38 seconds

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Back Pain Relief Tips

Published: July 5, 2012, 1:43 a.m.
Duration: 9 minutes 3 seconds

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Creating a Vision Board l Melissa Grosboll Lone Tree Chiropractor

Published: July 2, 2012, 1:54 p.m.
Duration: 9 minutes 9 seconds

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Tips for Healthier Golf l Melissa Grosboll Lone Tree Chiropractor

Published: June 23, 2012, 3:34 a.m.
Duration: 8 minutes 49 seconds

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Kids and Chiropractic

Published: June 16, 2012, 3:11 p.m.
Duration: 9 minutes 37 seconds

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Proper Sleep Positions l Melissa Grosboll Lone Tree Chiropractor

Published: June 13, 2012, 7:59 p.m.
Duration: 1 minute 13 seconds

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Is Exercise Making You Worse? l Melissa Grosboll Lone Tree Chiropractor

Published: June 10, 2012, 2:11 a.m.
Duration: 8 minutes 14 seconds

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Stress and Chiropractic l Melissa Grosboll Lone Tree Chiropractor

Published: June 6, 2012, 3:46 a.m.
Duration: 9 minutes 24 seconds

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Positive Attitude Book Selections l Melissa Grosboll Lone Tree Chiropractor

Published: June 2, 2012, 3:43 p.m.
Duration: 10 minutes 17 seconds

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Obesogens (Toxins in our bodies) l Melissa Grosboll Lone Tree Chiropractor

Published: May 29, 2012, 4:51 p.m.
Duration: 9 minutes 33 seconds

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Supplements Part 2 l Melissa Grosboll Lone Tree Chiropractor

Published: May 25, 2012, 10:43 a.m.
Duration: 9 minutes 1 second

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Supplements l Melissa Grosboll Lone Tree Chiropractor

Published: May 23, 2012, 3:34 p.m.
Duration: 9 minutes 36 seconds

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Improving Brain Health l Melissa Grosboll Lone Tree Chiropractor

Published: May 18, 2012, 2:23 p.m.
Duration: 9 minutes 53 seconds

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Nutrition Basics l Melissa Grosboll Lone Tree Chiropractor

Published: May 15, 2012, 4:11 p.m.
Duration: 8 minutes 57 seconds

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Stress Management Tips 2 l Melissa Grosboll Lone Tree Chiropractor

Published: May 7, 2012, 3:04 p.m.
Duration: 8 minutes 44 seconds

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Stress Management Tips 1 l Melissa Grosboll Lone Tree Chiropractor

Published: May 2, 2012, 12:21 a.m.
Duration: 9 minutes 23 seconds

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Dangers of Drinking Soda l Melissa Grosboll Lone Tree Chiropractor

Published: April 26, 2012, 2:48 p.m.
Duration: 8 minutes 39 seconds

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Dos and Don'ts of Gardening l Melissa Grosboll Lone Tree Chiropractor

Published: April 26, 2012, 2:48 p.m.
Duration: 6 minutes 32 seconds

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What is Chiropractic? l Melissa Grosboll Lone Tree Chiropractor

Published: April 26, 2012, 2:44 p.m.
Duration: 9 minutes 3 seconds

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Tips for Better Sleep l Melissa Grosboll Lone Tree Chiropractor

Published: April 26, 2012, 2:44 p.m.
Duration: 9 minutes 55 seconds

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Introduction to Five Keys to Ultimate Health l Melissa Grosboll Lone Tree Chiropractor

Published: April 26, 2012, 2:23 p.m.
Duration: 9 minutes 2 seconds

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