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Don't Sweat The Small Stuff
A reading from "Don't Sweat the Small Stuff" to reflect on and to create more joy and happiness.Podcasts
Purpose is immortal
Published: Feb. 3, 2024, 5:53 p.m.Duration: 2 minutes 3 seconds
Listed in: Health
Uncovering something
Published: Jan. 15, 2024, 10:53 a.m.Duration: 1 minute 29 seconds
Listed in: Health
Marathon of hope
Published: Dec. 29, 2023, 9:38 p.m.Duration: 3 minutes 2 seconds
Listed in: Health
So what's mine?
Published: Dec. 19, 2023, 3:53 a.m.Duration: 2 minutes 17 seconds
Listed in: Health
Discovering what matters
Published: Dec. 9, 2023, 7:28 p.m.Duration: 2 minutes 13 seconds
Listed in: Health
What makes us human
Published: Dec. 3, 2023, 8:18 p.m.Duration: 2 minutes 22 seconds
Listed in: Health
What is a life purpose?
Published: Nov. 30, 2023, 4:45 a.m.Duration: 1 minute 41 seconds
Listed in: Health
The power of a purpose moment
Published: Nov. 26, 2023, 8:12 p.m.Duration: 2 minutes 53 seconds
Listed in: Health
The purpose evolution
Published: Oct. 26, 2023, 9:15 p.m.Duration: 2 minutes 45 seconds
Listed in: Health
What will you leave behind?
Published: Oct. 11, 2023, 9:34 p.m.Duration: 1 minute 24 seconds
Listed in: Health
The extra mile
Published: Sept. 30, 2023, 4:27 p.m.Duration: 2 minutes 59 seconds
Listed in: Health
I am what I say I am
Published: Sept. 2, 2023, 3:35 p.m.Duration: 2 minutes 13 seconds
Listed in: Health
Be a disciple of love
Published: Aug. 26, 2023, 5:17 p.m.Duration: 1 minute 19 seconds
Listed in: Health
You are the seed
Published: Aug. 20, 2023, 2:57 p.m.Duration: 3 minutes 3 seconds
Listed in: Health
You're such a peach
Published: Aug. 8, 2023, 11:54 p.m.Duration: 1 minute 34 seconds
Listed in: Health
I will destroy you
Published: Aug. 2, 2023, 2:30 a.m.Duration: 2 minutes 8 seconds
Listed in: Health
Turn up the base
Published: July 17, 2023, 2:56 a.m.Duration: 3 minutes 12 seconds
Listed in: Health
Let's talk about feelings
Published: July 8, 2023, 1:18 a.m.Duration: 3 minutes 9 seconds
Listed in: Health
Have I told you lately?
Published: June 17, 2023, 10:37 p.m.Duration: 2 minutes 11 seconds
Listed in: Health
Open mouths get fed
Published: June 8, 2023, 3:40 a.m.Duration: 2 minutes 56 seconds
Listed in: Health
All it takes is one
Published: June 1, 2023, 2:59 a.m.Duration: 2 minutes 3 seconds
Listed in: Health
Acknowledge abundance
Published: May 25, 2023, 12:25 p.m.Duration: 1 minute 18 seconds
Listed in: Health
What magic will you experience today?
Published: May 20, 2023, 3:24 p.m.Duration: 3 minutes 6 seconds
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Your presence is requested
Published: May 17, 2023, 1:49 a.m.Duration: 2 minutes 57 seconds
Listed in: Health
Master your morning
Published: May 12, 2023, 12:28 a.m.Duration: 3 minutes 4 seconds
Listed in: Health
What are you pretending not to know?
Published: April 30, 2023, 7:17 p.m.Duration: 2 minutes 28 seconds
Listed in: Health
Turn failure into fuel
Published: April 27, 2023, 12:03 a.m.Duration: 2 minutes 3 seconds
Listed in: Health
The value of vulnerability
Published: April 22, 2023, 1:46 p.m.Duration: 3 minutes 20 seconds
Listed in: Health
Take back your time
Published: April 6, 2023, 12:09 a.m.Duration: 1 minute 53 seconds
Listed in: Health
Practice compassion
Published: March 29, 2023, 11:20 p.m.Duration: 2 minutes 8 seconds
Listed in: Health
Maintenance required
Published: March 25, 2023, 2:48 p.m.Duration: 1 minute 54 seconds
Listed in: Health
Just add gratitude
Published: March 23, 2023, 12:22 a.m.Duration: 2 minutes 12 seconds
Listed in: Health
Daily deposits
Published: March 16, 2023, 12:02 a.m.Duration: 2 minutes 13 seconds
Listed in: Health
Accept yourself
Published: March 13, 2023, 12:23 a.m.Duration: 1 minute 51 seconds
Listed in: Health
Change your lens
Published: Feb. 18, 2023, 9:14 p.m.Duration: 2 minutes 16 seconds
Listed in: Health
You're a genius
Published: Feb. 11, 2023, 6:50 p.m.Duration: 2 minutes 42 seconds
Listed in: Health
Be interested, not just interesting
Published: Feb. 9, 2023, 1:47 a.m.Duration: 2 minutes 54 seconds
Listed in: Health
Practice random acts of awesome
Published: Feb. 4, 2023, 6:51 p.m.Duration: 1 minute 4 seconds
Listed in: Health
Who you hang with matters
Published: Feb. 1, 2023, 11:18 p.m.Duration: 2 minutes 27 seconds
Listed in: Health
Be a person of persistence
Published: Jan. 28, 2023, 6:14 p.m.Duration: 2 minutes 21 seconds
Listed in: Health
What are you waiting for?
Published: Jan. 26, 2023, 1:57 a.m.Duration: 1 minute 26 seconds
Listed in: Health
Radical responsibility
Published: Jan. 21, 2023, 4:40 p.m.Duration: 2 minutes 28 seconds
Listed in: Health
It's all for you
Published: Jan. 15, 2023, 8:29 p.m.Duration: 2 minutes 27 seconds
Listed in: Health
You are a master
Published: Dec. 19, 2022, 1:44 a.m.Duration: 2 minutes 21 seconds
Listed in: Health
Let's change the world
Published: Dec. 11, 2022, 10:44 p.m.Duration: 2 minutes 40 seconds
Listed in: Health
Are your thoughts in alignment
Published: Nov. 17, 2022, 12:07 a.m.Duration: 2 minutes 14 seconds
Listed in: Health
Things aren't as they seem
Published: Nov. 10, 2022, 3:54 a.m.Duration: 2 minutes 49 seconds
Listed in: Health
Desired reality
Published: Nov. 5, 2022, 11:07 p.m.Duration: 2 minutes 31 seconds
Listed in: Health
Just do something
Published: Oct. 26, 2022, 9:54 p.m.Duration: 1 minute 10 seconds
Listed in: Health
Other people's energy
Published: Oct. 19, 2022, 2:02 a.m.Duration: 1 minute 23 seconds
Listed in: Health
Choose to forget
Published: Sept. 25, 2022, 12:13 a.m.Duration: 1 minute 46 seconds
Listed in: Health
Stay the course
Published: Sept. 15, 2022, 1:05 a.m.Duration: 1 minute 57 seconds
Listed in: Health
Shift your negative beliefs
Published: Aug. 27, 2022, 2:02 p.m.Duration: 1 minute 24 seconds
Listed in: Health
Choose your words wisely
Published: July 19, 2022, 11:13 p.m.Duration: 53 seconds
Listed in: Health
Affirmation and transformation
Published: June 18, 2022, 8:09 p.m.Duration: 1 minute 20 seconds
Listed in: Health
Create something
Published: April 13, 2022, 5:36 p.m.Duration: 1 minute 47 seconds
Listed in: Health
Schedule time for inner work
Published: March 31, 2022, 1:16 p.m.Duration: 2 minutes
Listed in: Health
Look for the extraordinary in the ordinary
Published: March 29, 2022, 3:40 p.m.Duration: 1 minute 58 seconds
Listed in: Health
Mind your own business
Published: March 24, 2022, 2:22 p.m.Duration: 1 minute 43 seconds
Listed in: Health
Be open to "what is"
Published: March 14, 2022, 3:09 a.m.Duration: 2 minutes 10 seconds
Listed in: Health
Trust your intuitive heart
Published: March 9, 2022, 12:18 p.m.Duration: 2 minutes 8 seconds
Listed in: Health
What's really important?
Published: March 3, 2022, 2:59 p.m.Duration: 1 minute 53 seconds
Listed in: Health
Is more really better?
Published: Feb. 25, 2022, 3:39 a.m.Duration: 2 minutes 50 seconds
Listed in: Health
Power of your thoughts
Published: Feb. 17, 2022, 4:11 a.m.Duration: 2 minutes 23 seconds
Listed in: Health
One more passing show
Published: Feb. 6, 2022, 4:52 a.m.Duration: 2 minutes 27 seconds
Listed in: Health
Listen to your feelings
Published: Jan. 29, 2022, 3:47 p.m.Duration: 2 minutes 19 seconds
Listed in: Health
Redefine a meaningful accomplishment
Published: Jan. 22, 2022, 3:12 p.m.Duration: 2 minutes 17 seconds
Listed in: Health
See the other point of view first
Published: Jan. 16, 2022, 10:57 p.m.Duration: 3 minutes 1 second
Listed in: Health
Transform your problems
Published: Jan. 8, 2022, 9:12 p.m.Duration: 2 minutes 4 seconds
Listed in: Health
Focus on Little Things
Published: Dec. 12, 2021, 9:27 p.m.Duration: 2 minutes 1 second
Listed in: Health
Become an early riser
Published: Dec. 8, 2021, 3:12 a.m.Duration: 1 minute 41 seconds
Listed in: Health
Stop blaming others
Published: Dec. 2, 2021, 1:54 a.m.Duration: 2 minutes 44 seconds
Listed in: Health
Cut yourself some slack
Published: Nov. 20, 2021, 8:28 p.m.Duration: 1 minute 56 seconds
Listed in: Health
Acknowledge the totality of your being
Published: Nov. 14, 2021, 9:13 p.m.Duration: 2 minutes 25 seconds
Listed in: Health
Maybe so, maybe not
Published: Nov. 6, 2021, 8:22 p.m.Duration: 3 minutes 2 seconds
Listed in: Health
Think of your problems as potential teachers
Published: Oct. 30, 2021, 8:58 p.m.Duration: 2 minutes 25 seconds
Listed in: Health
Do a favor and don't ask for, or expect one, in return
Published: Oct. 23, 2021, 7:01 p.m.Duration: 2 minutes 15 seconds
Listed in: Health
Make service an integral part of your
Published: Oct. 17, 2021, 6:51 p.m.Duration: 2 minutes 21 seconds
Listed in: Health
Quiet the mind
Published: Oct. 10, 2021, 11:02 p.m.Duration: 2 minutes 17 seconds
Listed in: Health
Remember that you become what you practice
Published: Oct. 6, 2021, 1:15 a.m.Duration: 2 minutes 13 seconds
Listed in: Health
Be happy where you are
Published: Sept. 30, 2021, 1:28 a.m.Duration: 1 minute 16 seconds
Listed in: Health
Be willing to learn from family and friends
Published: Sept. 26, 2021, 4:54 p.m.Duration: 1 minute 47 seconds
Listed in: Health
Ignore your negative thoughts
Published: Sept. 22, 2021, 3:47 a.m.Duration: 2 minutes 7 seconds
Listed in: Health
Think of what you have instead of what you want
Published: Sept. 16, 2021, 12:22 a.m.Duration: 2 minutes 9 seconds
Listed in: Health
Be flexible with changes
Published: Sept. 12, 2021, 5:16 p.m.Duration: 2 minutes 35 seconds
Listed in: Health
Eye of the storm
Published: Sept. 9, 2021, 1:08 a.m.Duration: 1 minute 48 seconds
Listed in: Health
Do one thing at a time
Published: Aug. 29, 2021, 6:30 p.m.Duration: 1 minute 49 seconds
Listed in: Health
Learn something new
Published: Aug. 26, 2021, 1:45 a.m.Duration: 2 minutes 2 seconds
Listed in: Health
Turn your melodrama into a mellow-drama
Published: Aug. 21, 2021, 7:19 p.m.Duration: 1 minute 44 seconds
Listed in: Health
Become a less aggressive driver
Published: Aug. 17, 2021, 2:19 a.m.Duration: 2 minutes 30 seconds
Listed in: Health
Be grateful when you're feeling good and graceful when you're feeling bad
Published: Aug. 4, 2021, 2:52 a.m.Duration: 1 minute 58 seconds
Listed in: Health
Wherever you go, there you are
Published: July 25, 2021, 1:26 p.m.Duration: 1 minute 44 seconds
Listed in: Health
See the glass as already broken
Published: July 20, 2021, 2:27 a.m.Duration: 2 minutes 7 seconds
Listed in: Health
Search for the grain of truth
Published: July 11, 2021, 3:40 p.m.Duration: 1 minute 35 seconds
Listed in: Health
Agree with criticism
Published: July 7, 2021, 3:36 a.m.Duration: 2 minutes 22 seconds
Listed in: Health
Stubborn positions
Published: July 2, 2021, 3:07 a.m.Duration: 1 minute 51 seconds
Listed in: Health
Resist the urge
Published: June 29, 2021, 2:01 a.m.Duration: 2 minutes 17 seconds
Listed in: Health
Argue for your limitations
Published: June 23, 2021, 2:14 a.m.Duration: 2 minutes 20 seconds
Listed in: Health
Tell someone you appreciate them
Published: June 15, 2021, 3:02 a.m.Duration: 2 minutes 39 seconds
Listed in: Health
Understand separate realities
Published: June 11, 2021, 3 a.m.Duration: 1 minute 34 seconds
Listed in: Health
Become an anthropologist
Published: June 8, 2021, 1:31 a.m.Duration: 1 minute 53 seconds
Listed in: Health
Think of someone to love
Published: June 2, 2021, 1:14 a.m.Duration: 2 minutes 23 seconds
Listed in: Health
Avoid weatherproofing
Published: May 25, 2021, 2:40 a.m.Duration: 2 minutes 50 seconds
Listed in: Health
When in doubt about whose turn it is to take out the trash, just go ahead and take it out
Published: May 18, 2021, 3:04 a.m.Duration: 1 minute 51 seconds
Listed in: Health
Practice humility
Published: May 15, 2021, 5:46 p.m.Duration: 1 minute 56 seconds
Listed in: Health
Tell three people today how much you love them
Published: May 5, 2021, 12:34 a.m.Duration: 1 minute 18 seconds
Listed in: Health
Choose being kind over being right
Published: April 30, 2021, 2:22 a.m.Duration: 2 minutes 4 seconds
Listed in: Health
Practice random acts of kindness
Published: April 25, 2021, 8:47 p.m.Duration: 2 minutes 2 seconds
Listed in: Health
Praise and blame are all the same
Published: April 15, 2021, 1:40 a.m.Duration: 1 minute 51 seconds
Listed in: Health
Become aware of your moods
Published: April 6, 2021, 10:11 a.m.Duration: 2 minutes 48 seconds
Listed in: Health
Choose your battles wisely
Published: March 31, 2021, 10:29 a.m.Duration: 2 minutes 16 seconds
Listed in: Health
Become a better listener
Published: March 25, 2021, 3 a.m.Duration: 2 minutes 6 seconds
Listed in: Health
Seek first to understand
Published: March 25, 2021, 2:55 a.m.Duration: 1 minute 47 seconds
Listed in: Health
Imagine the people in your life as tiny infants and as 100 year old adults
Published: March 25, 2021, 2:46 a.m.Duration: 59 seconds
Listed in: Health
Smile at strangers, look into their eyes, and say hello
Published: March 21, 2021, 8:17 p.m.Duration: 1 minute 37 seconds
Listed in: Health
Imagine yourself at your own funeral
Published: March 19, 2021, 3:48 a.m.Duration: 1 minute 40 seconds
Listed in: Health
Repeat to yourself, "life isn't an emergency"
Published: March 19, 2021, 3:43 a.m.Duration: 2 minutes 7 seconds
Listed in: Health
Spend a moment every day thinking of someone to think
Published: March 19, 2021, 3:30 a.m.Duration: 2 minutes 9 seconds
Listed in: Health
Once a week, write a heartfelt letter
Published: March 12, 2021, 4 a.m.Duration: 2 minutes 24 seconds
Listed in: Health
Lower your tolerance to stress
Published: March 12, 2021, 3:47 a.m.Duration: 3 minutes 4 seconds
Listed in: Health
Allow yourself to be bored
Published: March 7, 2021, 4:04 p.m.Duration: 2 minutes 57 seconds
Listed in: Health
Surrender to the fact that life isn't fair
Published: March 3, 2021, 4:09 a.m.Duration: 2 minutes 11 seconds
Listed in: Health
Ask yourself the question, "will this matter a year from now?"
Published: March 3, 2021, 3:49 a.m.Duration: 1 minute 23 seconds
Listed in: Health
Become more patient
Published: March 3, 2021, 3:39 a.m.Duration: 1 minute 52 seconds
Listed in: Health
Let others be "right" most of the time
Published: Feb. 27, 2021, 2:07 p.m.Duration: 3 minutes 12 seconds
Listed in: Health
Imagine that everyone is enlightened except you
Published: Feb. 27, 2021, 1:58 p.m.Duration: 1 minute 47 seconds
Listed in: Health
Learn to live in the present moment
Published: Feb. 27, 2021, 1:50 p.m.Duration: 2 minutes 9 seconds
Listed in: Health
Let others have the glory
Published: Feb. 19, 2021, 12:36 a.m.Duration: 2 minutes 46 seconds
Listed in: Health
Do something nice for someone else and don't tell anyone about it
Published: Feb. 19, 2021, 12:26 a.m.Duration: 1 minute 14 seconds
Listed in: Health
Don't interrupt others or finish their sentences
Published: Feb. 19, 2021, 12:16 a.m.Duration: 2 minutes 13 seconds
Listed in: Health
When you die, your in basket won't be empty
Published: Feb. 13, 2021, 7:28 p.m.Duration: 2 minutes 7 seconds
Listed in: Health
Develop your compassion
Published: Feb. 13, 2021, 7:21 p.m.Duration: 1 minute 50 seconds
Listed in: Health
Be aware of the snowball effect of your thinking
Published: Feb. 13, 2021, 7:12 p.m.Duration: 2 minutes 27 seconds
Listed in: Health
Let go of the idea that gentle, relaxed people can't be superachievers
Published: Feb. 7, 2021, 4:33 p.m.Duration: 1 minute 25 seconds
Listed in: Health
Make peace with imperfection
Published: Feb. 7, 2021, 4:14 p.m.Duration: 1 minute 38 seconds
Listed in: Health
Don't sweat the small stuff
Published: Feb. 7, 2021, 3:53 p.m.Duration: 1 minute 25 seconds
Listed in: Health
Don't Sweat The Small Stuff (Trailer)
Published: Feb. 6, 2021, 3:53 p.m.Duration: 18 seconds
Listed in: Health