Domestic Abuse Recovery Journal

Domestic Abuse Recovery Journal

19 episodes

A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supportive content @rn_jenm on Instagram. Abuse Coaching w/ Jen https://www.schedulicity.com/scheduling/WCQE7YR

Podcasts

Okay, Ted. (Re-release previously recorded)

Published: Feb. 12, 2024, 8:09 p.m.
Duration: 1 hour 3 minutes 42 seconds

Listed in: Health

Listen when feeling unworthy. Love Jen.

Published: Oct. 25, 2023, 8:43 p.m.
Duration: 18 minutes 20 seconds

Listed in: Health

The Narcissistic Ideal Self Part 1: A Grandiose Portrayal

Published: July 18, 2023, 1:26 a.m.
Duration: 37 minutes 13 seconds

Listed in: Health

Tips for getting through holidays after abuse

Published: July 4, 2023, 7:08 p.m.
Duration: 13 minutes 33 seconds

Listed in: Health

Idealization Trauma: Pressure to be perfect

Published: April 18, 2023, 1:42 a.m.
Duration: 36 minutes 11 seconds

Listed in: Health

Heightened Response After Prolonged Abuse

Published: April 4, 2023, 8:54 p.m.
Duration: 19 minutes 48 seconds

Listed in: Health

I’m Proud of Me: 1 year clean

Published: Feb. 7, 2023, 5:15 a.m.
Duration: 4 minutes 2 seconds

Listed in: Health

Attachment: “you need to be alone for a long time”

Published: Jan. 31, 2023, 12:13 a.m.
Duration: 27 minutes 15 seconds

Listed in: Health

Fragmentation: treating triggers with compassion

Published: Jan. 17, 2023, 6:18 a.m.
Duration: 29 minutes 5 seconds

Listed in: Health

“Okay, Ted.” (Re-release)

Published: Oct. 1, 2022, 10:08 p.m.
Duration: 1 hour 3 minutes 42 seconds

Listed in: Health

Cycle Breaking Super Powers

Published: Sept. 24, 2022, 1:32 a.m.
Duration: 41 minutes 46 seconds

Listed in: Health

Life After Lecter

Published: Sept. 1, 2022, 5:31 a.m.
Duration: 50 minutes 9 seconds

Listed in: Health

Alice, out of Wonderland

Published: Aug. 21, 2022, 4:28 p.m.
Duration: 16 minutes 30 seconds

Listed in: Health

Flowers on the front porch❤️

Published: Aug. 18, 2022, 4:40 a.m.
Duration: 52 minutes 50 seconds

Listed in: Health

Raw Footage of Womanhood part 2: Self wound care

Published: July 28, 2022, 6:10 a.m.
Duration: 9 minutes 17 seconds

Listed in: Health

Raw Footage of Womanhood: I’m over it.

Published: July 27, 2022, 11:05 p.m.
Duration: 7 minutes 2 seconds

Listed in: Health

Love Smart: Trust is earned not given

Published: July 25, 2022, 8:22 p.m.
Duration: 42 minutes 49 seconds

Listed in: Health

Chronic Heartbreak: I’m Tired of Loving

Published: July 16, 2022, 6:19 a.m.
Duration: 25 minutes 27 seconds

Listed in: Health

Your Ideal Is Not My Worth: I’m tired of living like this.

Published: June 25, 2022, 4:34 p.m.
Duration: 41 minutes 2 seconds

Listed in: Health

Silent Threats & Hyper Vigilance

Published: June 7, 2022, 12:50 a.m.
Duration: 42 minutes 10 seconds

Listed in: Health

I have a problem: are you ready to be done?

Published: June 7, 2022, 12:50 a.m.
Duration: 28 minutes 41 seconds

Listed in: Health

Sleeping Safely

Published: June 7, 2022, 12:49 a.m.
Duration: 14 minutes 54 seconds

Listed in: Health

Its not me. Its you.

Published: June 7, 2022, 12:49 a.m.
Duration: 23 minutes 20 seconds

Listed in: Health

Dear nervous system: I am worth experiencing happiness.

Published: June 7, 2022, 12:49 a.m.
Duration: 25 minutes 32 seconds

Listed in: Health

Self Love at Lunch

Published: April 26, 2022, 2:10 a.m.
Duration: 21 minutes 25 seconds

Listed in: Health

Triangulation: But look how hard hes fighting to keep me

Published: March 29, 2022, 12:04 a.m.
Duration: 11 minutes 2 seconds

Listed in: Health

Im the Project. Youre not that special.

Published: Feb. 26, 2022, 7:09 p.m.
Duration: 30 minutes 7 seconds

Listed in: Health

Sorry My Empowerment Irritates You

Published: Feb. 18, 2022, 4:01 a.m.
Duration: 15 minutes 45 seconds

Listed in: Health

Restraining Orders & Real Men

Published: Feb. 13, 2022, 5:42 a.m.
Duration: 12 minutes 49 seconds

Listed in: Health

Enough

Published: Feb. 9, 2022, 8:11 a.m.
Duration: 33 minutes 20 seconds

Listed in: Health

Romanticizing & Psychology of Abuse

Published: Jan. 19, 2022, 6:28 p.m.
Duration: 31 minutes 54 seconds

Listed in: Health

Being Human: Not perfect, but it gets better.

Published: Jan. 19, 2022, 3:05 a.m.
Duration: 37 minutes 1 second

Listed in: Health

The Power of Me: Small, But Mighty

Published: Jan. 19, 2022, 3:05 a.m.
Duration: 46 minutes 17 seconds

Listed in: Health

Dont Go Backwards: A new happy ending

Published: Jan. 19, 2022, 3:05 a.m.
Duration: 24 minutes 43 seconds

Listed in: Health

No Filter, No Fear: Being Me Around You

Published: Jan. 19, 2022, 3:04 a.m.
Duration: 44 minutes 4 seconds

Listed in: Health

Now that I know its not you.

Published: Jan. 19, 2022, 3:04 a.m.
Duration: 15 minutes 55 seconds

Listed in: Health

I Know Who I Am

Published: Jan. 19, 2022, 3:04 a.m.
Duration: 51 minutes 9 seconds

Listed in: Health

Growing a new inner voice: Being re-triggered during recovery

Published: Jan. 19, 2022, 3:03 a.m.
Duration: 20 minutes 22 seconds

Listed in: Health

Why do I feel so bad?

Published: Nov. 12, 2021, 6:04 a.m.
Duration: 27 minutes 14 seconds

Listed in: Health

Oops, I did it again…

Published: Nov. 8, 2021, 4:29 a.m.
Duration: 14 minutes 39 seconds

Listed in: Health

Gaining Courage To Leave an Abusive Relationship

Published: June 24, 2021, 11:30 p.m.
Duration: 43 minutes 48 seconds

Listed in: Health

I Missed Me

Published: June 7, 2021, 5:57 a.m.
Duration: 32 minutes 12 seconds

Listed in: Health

Developing a Wise Mind & Personal Boundaries

Published: May 11, 2021, 7:20 a.m.
Duration: 42 minutes 33 seconds

Listed in: Health

Closing the Abuse Chapter in Life: New Beginnings with New Awareness

Published: April 10, 2021, 6:39 p.m.
Duration: 1 hour 7 minutes 34 seconds

Listed in: Health

Breaking the Cycle of Abuse: A son’s perspective on his Mother’s recovery

Published: March 14, 2021, 5:44 p.m.
Duration: 33 minutes 32 seconds

Listed in: Health

Trauma Bond Baby: Please dont take my sunshine away.

Published: Feb. 23, 2021, 9:13 a.m.
Duration: 21 minutes 14 seconds

Listed in: Health

Inner conflict: Love vs. Fear

Published: Feb. 6, 2021, 4:19 a.m.
Duration: 24 minutes 47 seconds

Listed in: Health

Somewhere Between Right and Wrong is a Garden: The Lion and the Lamb

Published: Jan. 29, 2021, 12:23 p.m.
Duration: 29 minutes 13 seconds

Listed in: Health

Mr. Hyde & The Hero: Men in Uniform

Published: Jan. 11, 2021, 3:08 a.m.
Duration: 27 minutes 34 seconds

Listed in: Health

Feeling Uncomfortable During Growth & Healing

Published: Dec. 26, 2020, 12:04 a.m.
Duration: 10 minutes 26 seconds

Listed in: Health