Broadcasts.com - browse "Health" podcasts

321 episodes

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#447 Vi er ikke lykkelige når vi er (for) usunde

Published: June 30, 2022, 3 a.m.
Duration: 9 minutes 58 seconds

Listed in: Health

#446 Lad din krop tage første skridt for dig

Published: June 29, 2022, 3 a.m.
Duration: 6 minutes 41 seconds

Listed in: Health

#445 Tid er ikke spildt der bliver brugt til at gå dybere

Published: June 28, 2022, 3 a.m.
Duration: 6 minutes 48 seconds

Listed in: Health

#444 Du vil ikke gå tilbage når du er videre

Published: June 27, 2022, 3 a.m.
Duration: 6 minutes 1 second

Listed in: Health

#443 Følelsemæssig forstoppelse

Published: June 24, 2022, 3 a.m.
Duration: 9 minutes 16 seconds

Listed in: Health

#442 Dårlige vaner skjuler dig selv - for dig selv

Published: June 23, 2022, 3 a.m.
Duration: 6 minutes 16 seconds

Listed in: Health

#441 Nærvær giver dig selv sikkerhed

Published: June 22, 2022, 3 a.m.
Duration: 7 minutes 55 seconds

Listed in: Health

#440 Du skal ikke løse dit problem - du skal opløse det.

Published: June 21, 2022, 3 a.m.
Duration: 7 minutes 45 seconds

Listed in: Health

#339 Dit ubehag er ubehageligt for dine tanker

Published: June 20, 2022, 3 a.m.
Duration: 8 minutes 43 seconds

Listed in: Health

#439 Dit ubehag er ubehageligt for dine tanker

Published: June 20, 2022, 3 a.m.
Duration: 8 minutes 43 seconds

Listed in: Health

#438 Vejen til det du ønsker går gennem det du ikke vil have

Published: June 17, 2022, 3 a.m.
Duration: 6 minutes 18 seconds

Listed in: Health

#437 Når tiden løber for stærkt

Published: June 16, 2022, 3 a.m.
Duration: 8 minutes 9 seconds

Listed in: Health

#436 Din indre frihed

Published: June 15, 2022, 3 a.m.
Duration: 9 minutes 19 seconds

Listed in: Health

#435 Du slipper ikke

Published: June 14, 2022, 3 a.m.
Duration: 6 minutes 51 seconds

Listed in: Health

#434 Udskyldelse

Published: June 13, 2022, 3 a.m.
Duration: 9 minutes 51 seconds

Listed in: Health

#433 Hvem ser du i spejlet?

Published: June 10, 2022, 3 a.m.
Duration: 10 minutes 16 seconds

Listed in: Health

#432 Du er din egen lykkes smed

Published: June 9, 2022, 3 a.m.
Duration: 10 minutes 41 seconds

Listed in: Health

#431 Brug Gandhis visdom overfor dig selv

Published: June 8, 2022, 3 a.m.
Duration: 7 minutes 34 seconds

Listed in: Health

#430 Best and worst case scenario

Published: June 7, 2022, 3 a.m.
Duration: 7 minutes 46 seconds

Listed in: Health

#429 Kan du overhøre dig selv?

Published: June 3, 2022, 3 a.m.
Duration: 8 minutes 56 seconds

Listed in: Health

#428 Må det handle om dig?

Published: June 2, 2022, 3 a.m.
Duration: 8 minutes 23 seconds

Listed in: Health

#427 Hvis du skal gå - skal du gå all-in

Published: June 1, 2022, 3 a.m.
Duration: 6 minutes 38 seconds

Listed in: Health

#426 Vi mangler ikke flere læger og sygeplejersker

Published: May 31, 2022, 3 a.m.
Duration: 6 minutes 21 seconds

Listed in: Health

#425 Det store billede

Published: May 30, 2022, 3 a.m.
Duration: 8 minutes 58 seconds

Listed in: Health

#424 Afkobling af dine mitokondrier. Hack #18 Polyfenoler

Published: May 27, 2022, 3 a.m.
Duration: 10 minutes 29 seconds

Listed in: Health

#423 Tag mad ud af ligningen

Published: May 26, 2022, 3 a.m.
Duration: 13 minutes 34 seconds

Listed in: Health

#422 Metabolisk fleksibilitet inkl. hack #17 Fra 12 til 8 timers spisning

Published: May 25, 2022, 3 a.m.
Duration: 9 minutes 3 seconds

Listed in: Health

#421 Ketonernes 3 superpowers inkl. hack #16 Tidsbegrænset spisning

Published: May 24, 2022, 3 a.m.
Duration: 11 minutes 38 seconds

Listed in: Health

#420 Ugens menu inkl. hack #15 Tilføj ketoner via MCT olie

Published: May 23, 2022, 3 a.m.
Duration: 10 minutes 19 seconds

Listed in: Health

#419 Naturlig ægte mad inkl. hack #14 Adskil vane fra craving

Published: May 20, 2022, 3 a.m.
Duration: 10 minutes 1 second

Listed in: Health

#418 Det er ikke lige fedt! Hack #13 Skift olie

Published: May 19, 2022, 3 a.m.
Duration: 9 minutes 4 seconds

Listed in: Health

#417 Hvad er forarbejdet mad? Hack nr. 12: Max 5 ingredienser

Published: May 18, 2022, 3 a.m.
Duration: 10 minutes 20 seconds

Listed in: Health

#416 Et symptom er ikke en sygdom inkl. hack #11: Handl når du er mæt

Published: May 17, 2022, 3 a.m.
Duration: 10 minutes 14 seconds

Listed in: Health

#415 Beskyt din lever. Fodr din tarm. Hack #10: Dessert definition

Published: May 16, 2022, 3 a.m.
Duration: 10 minutes 2 seconds

Listed in: Health

#414 Hvorfor er du træt efter du har spist? Inkl. hack # 9 Sødt som dessert

Published: May 13, 2022, 3 a.m.
Duration: 8 minutes 26 seconds

Listed in: Health

#413 Prisen i fremtiden (2 af 2) inkl. hack #8 No sweet snacking

Published: May 12, 2022, 3 a.m.
Duration: 7 minutes 48 seconds

Listed in: Health

#412 Prisen i fremtiden (1 af 2) inkl. hack #7 Molekyler frem for kalorier

Published: May 11, 2022, 3 a.m.
Duration: 11 minutes 5 seconds

Listed in: Health

#411 Prisen nu & her (2 af 2) inkl. hack nr. 6 - hvordan gør du det?

Published: May 10, 2022, 3 a.m.
Duration: 10 minutes 28 seconds

Listed in: Health

#410 Prisen her & nu (1 af 2) inkl. hack nr. 6: Grøn viljestyrke

Published: May 9, 2022, 3 a.m.
Duration: 11 minutes 47 seconds

Listed in: Health

#409 Insulin & fedt inkl. hack #5: Put tøj på!

Published: May 6, 2022, 3 a.m.
Duration: 9 minutes 52 seconds

Listed in: Health

#408 Undgå at blive toastet indvendig inkl. hack #4: morgenmadsrevolution

Published: May 5, 2022, 3 a.m.
Duration: 9 minutes 36 seconds

Listed in: Health

#407 Du bremser dig selv inkl. hack #3: Bevæg dig efter et måltid

Published: May 4, 2022, 3 a.m.
Duration: 9 minutes 56 seconds

Listed in: Health

#406 Hvordan er vi havnet her? Inkl. hack #2: Den rigtige mad-rækkefølge

Published: May 3, 2022, 3 a.m.
Duration: 11 minutes

Listed in: Health

#405 Er det (blodsukker) relevant for dig? Inkl. hack #1: Æblecidereddike

Published: May 2, 2022, 3 a.m.
Duration: 11 minutes 42 seconds

Listed in: Health

#404 Blodsukker, insulin, mitokondrier og metabolisk fleksibilitet

Published: May 1, 2022, 3 a.m.
Duration: 11 minutes 14 seconds

Listed in: Health

#403 Hvad er meningen med dit program?

Published: April 29, 2022, 3 a.m.
Duration: 7 minutes 5 seconds

Listed in: Health

#402 Lær dit eget program at kende

Published: April 28, 2022, 3 a.m.
Duration: 7 minutes 7 seconds

Listed in: Health

#401 Lær at rumme dit eget program

Published: April 27, 2022, 3 a.m.
Duration: 8 minutes 5 seconds

Listed in: Health

#400 Hvordan forandrer vi vores eget program

Published: April 26, 2022, 3 a.m.
Duration: 7 minutes 41 seconds

Listed in: Health

#399 Det, der er (for) hårdt, er din konditionering

Published: April 25, 2022, 3 a.m.
Duration: 9 minutes 18 seconds

Listed in: Health

#398 Når et mål bliver (for) hårdt

Published: April 22, 2022, 3 a.m.
Duration: 7 minutes 49 seconds

Listed in: Health

#397 Er det virkelig ikke muligt?

Published: April 21, 2022, 3 a.m.
Duration: 8 minutes 9 seconds

Listed in: Health

#396 Du kan ikke "reddes" af andre

Published: April 20, 2022, 3 a.m.
Duration: 6 minutes 11 seconds

Listed in: Health

#395 At droppe "sig selv" er ikke farligt

Published: April 19, 2022, 3 a.m.
Duration: 8 minutes 35 seconds

Listed in: Health

#394 Fortrydelse giver dig klarhed og retning

Published: April 18, 2022, 3 a.m.
Duration: 8 minutes 11 seconds

Listed in: Health

#393 Vores menneskelige oplevelse er splittet

Published: April 15, 2022, 3 a.m.
Duration: 7 minutes 55 seconds

Listed in: Health

#392 Dit "jeg kan ikke" er en forklædning af "jeg vil ikke"

Published: April 14, 2022, 3 a.m.
Duration: 7 minutes 57 seconds

Listed in: Health

#391 Vi putter vores natur ind i kultur og bliver til kultur

Published: April 13, 2022, 3 a.m.
Duration: 8 minutes 59 seconds

Listed in: Health

#390 1 god dag er ingenting. 30 gode dage er.

Published: April 12, 2022, 3 a.m.
Duration: 6 minutes 39 seconds

Listed in: Health

#389 Det, du er fuld af skvulper du over med

Published: April 11, 2022, 3 a.m.
Duration: 7 minutes 11 seconds

Listed in: Health

#388 Din forstands modstand (3) - kontroller nuet

Published: April 8, 2022, 3 a.m.
Duration: 6 minutes 14 seconds

Listed in: Health

#387 Din forstands modstand (2) - sid fast i fortiden

Published: April 7, 2022, 3 a.m.
Duration: 4 minutes 37 seconds

Listed in: Health

#386 Din forstands modstand (1) - flygt til fremtiden

Published: April 6, 2022, 3 a.m.
Duration: 7 minutes 40 seconds

Listed in: Health

#385 Er du et let offer?

Published: April 5, 2022, 3 a.m.
Duration: 6 minutes 51 seconds

Listed in: Health

#384 Perfekt = færdig

Published: April 4, 2022, 3 a.m.
Duration: 7 minutes 59 seconds

Listed in: Health

#383 Du er ikke dig selv

Published: April 1, 2022, 3 a.m.
Duration: 8 minutes 58 seconds

Listed in: Health

#382 Verden eksisterer i dig

Published: March 31, 2022, 3 a.m.
Duration: 5 minutes 7 seconds

Listed in: Health

#381 Din største gave

Published: March 30, 2022, 3 a.m.
Duration: 5 minutes 19 seconds

Listed in: Health

#380 Er du i tvivl?

Published: March 29, 2022, 3 a.m.
Duration: 5 minutes 53 seconds

Listed in: Health

#379 Selvsabotage findes ikke

Published: March 28, 2022, 3 a.m.
Duration: 7 minutes 26 seconds

Listed in: Health

#378 Astrid viser vejen...

Published: March 25, 2022, 4 a.m.
Duration: 8 minutes 28 seconds

Listed in: Health

#377 Din indre oplevelse er hellig

Published: March 24, 2022, 4 a.m.
Duration: 8 minutes 22 seconds

Listed in: Health

#376 Alt er risikabelt

Published: March 23, 2022, 4 a.m.
Duration: 5 minutes 36 seconds

Listed in: Health

#375 Vil du have ret eller nærmere sandheden?

Published: March 22, 2022, 4 a.m.
Duration: 7 minutes 33 seconds

Listed in: Health

#374 Dit åndedræt

Published: March 21, 2022, 4 a.m.
Duration: 7 minutes 6 seconds

Listed in: Health

#373 Hvem oplever dit liv?

Published: March 18, 2022, 4 a.m.
Duration: 7 minutes 4 seconds

Listed in: Health

#372 Hvordan oplever du dit liv?

Published: March 17, 2022, 4 a.m.
Duration: 9 minutes 1 second

Listed in: Health

#371 Du er inspiration

Published: March 16, 2022, 4 a.m.
Duration: 5 minutes 55 seconds

Listed in: Health

#370 Dit ægte liv

Published: March 15, 2022, 4 a.m.
Duration: 6 minutes 14 seconds

Listed in: Health

#369 Indre fred først

Published: March 14, 2022, 4 a.m.
Duration: 6 minutes 54 seconds

Listed in: Health

#368 Den rette dosis

Published: March 11, 2022, 4 a.m.
Duration: 5 minutes 46 seconds

Listed in: Health

#367 Utilpashed er gødning

Published: March 10, 2022, 4 a.m.
Duration: 6 minutes 36 seconds

Listed in: Health

#366 Lær at være utilpas

Published: March 9, 2022, 4 a.m.
Duration: 6 minutes 30 seconds

Listed in: Health

#365 Du får ikke noget på forhånd

Published: March 8, 2022, 4 a.m.
Duration: 4 minutes 52 seconds

Listed in: Health

#364 Motivation skal man gøre sig fortjent til

Published: March 7, 2022, 4 a.m.
Duration: 6 minutes 5 seconds

Listed in: Health

#363 Forandring

Published: March 4, 2022, 4 a.m.
Duration: 6 minutes 48 seconds

Listed in: Health

#362 Fri eller ufri?

Published: March 3, 2022, 4 a.m.
Duration: 7 minutes 32 seconds

Listed in: Health

#361 Din egen indre usandhed

Published: March 2, 2022, 4 a.m.
Duration: 6 minutes 51 seconds

Listed in: Health

#350 Virkelig lytning

Published: March 1, 2022, 4 a.m.
Duration: 7 minutes 18 seconds

Listed in: Health

#359 Din indre guru

Published: Feb. 28, 2022, 4 a.m.
Duration: 7 minutes 30 seconds

Listed in: Health

#358 Din indre kritiker

Published: Feb. 25, 2022, 4 a.m.
Duration: 5 minutes 26 seconds

Listed in: Health

#357 Virkningen

Published: Feb. 24, 2022, 4 a.m.
Duration: 5 minutes 7 seconds

Listed in: Health

#356 Karma skaber og oplever du selv

Published: Feb. 23, 2022, 4 a.m.
Duration: 6 minutes 54 seconds

Listed in: Health

#355 Den egentlige helterejse

Published: Feb. 22, 2022, 4 a.m.
Duration: 4 minutes 52 seconds

Listed in: Health

#354 Et udfordrende eksperiment

Published: Feb. 21, 2022, 4 a.m.
Duration: 9 minutes 8 seconds

Listed in: Health

#353 Selvbedraget

Published: Feb. 18, 2022, 4 a.m.
Duration: 7 minutes 38 seconds

Listed in: Health

#352 Lidelse

Published: Feb. 17, 2022, 4 a.m.
Duration: 6 minutes 50 seconds

Listed in: Health

#351 Modstand

Published: Feb. 16, 2022, 4 a.m.
Duration: 7 minutes 29 seconds

Listed in: Health

#350 Ubehag

Published: Feb. 15, 2022, 4 a.m.
Duration: 5 minutes 37 seconds

Listed in: Health

#349 Sandheden er u-dramatisk

Published: Feb. 14, 2022, 4 a.m.
Duration: 6 minutes 50 seconds

Listed in: Health

#348 Natur kontra Kultur

Published: Feb. 11, 2022, 4 a.m.
Duration: 7 minutes 45 seconds

Listed in: Health

#347 Naturlig stræben

Published: Feb. 10, 2022, 4 a.m.
Duration: 8 minutes 28 seconds

Listed in: Health

#346 Når du er træt af dig selv

Published: Feb. 9, 2022, 4 a.m.
Duration: 6 minutes 28 seconds

Listed in: Health

#345 Det bedste gemmested i verden

Published: Feb. 8, 2022, 4 a.m.
Duration: 7 minutes 54 seconds

Listed in: Health

#344 Du skal ikke stole på mig

Published: Feb. 7, 2022, 4 a.m.
Duration: 6 minutes 43 seconds

Listed in: Health

#343 Det eneste sted du nogensinde kan være

Published: Feb. 4, 2022, 4 a.m.
Duration: 6 minutes 44 seconds

Listed in: Health

#342 Dit EPI-selv kan du ikke løbe fra

Published: Feb. 3, 2022, 4 a.m.
Duration: 6 minutes 48 seconds

Listed in: Health

#341 Dit EPI-selv

Published: Feb. 2, 2022, 4 a.m.
Duration: 6 minutes 1 second

Listed in: Health

#340 Den høje kunst "ikke at løbe væk"

Published: Feb. 1, 2022, 4 a.m.
Duration: 5 minutes 44 seconds

Listed in: Health

#339 Den evige rejse

Published: Jan. 31, 2022, 4 a.m.
Duration: 8 minutes 25 seconds

Listed in: Health

#338 Kropslig u-overensstemmelse

Published: Jan. 28, 2022, 4 a.m.
Duration: 7 minutes 49 seconds

Listed in: Health

#337 Mental u-overensstemmelse

Published: Jan. 27, 2022, 4 a.m.
Duration: 9 minutes 35 seconds

Listed in: Health

#336 Fra indre orientering til ydre handling

Published: Jan. 26, 2022, 4 a.m.
Duration: 9 minutes 54 seconds

Listed in: Health

#335 Fra sandhed til orientering

Published: Jan. 25, 2022, 4 a.m.
Duration: 8 minutes 23 seconds

Listed in: Health

#334 Fra sansning til sandhed

Published: Jan. 24, 2022, 7:10 a.m.
Duration: 8 minutes 4 seconds

Listed in: Health

#333 Sans hvem du er

Published: Jan. 21, 2022, 4 a.m.
Duration: 8 minutes 32 seconds

Listed in: Health

#332 Undersøg hvem du er

Published: Jan. 20, 2022, 4 a.m.
Duration: 8 minutes 41 seconds

Listed in: Health

#331 Erkend dine tanker

Published: Jan. 19, 2022, 4 a.m.
Duration: 7 minutes 45 seconds

Listed in: Health

#330 Kom til stede i din krop

Published: Jan. 18, 2022, 4 a.m.
Duration: 6 minutes 54 seconds

Listed in: Health

#329 Tag ansvar for dig

Published: Jan. 17, 2022, 4 a.m.
Duration: 8 minutes 9 seconds

Listed in: Health

#328 Dit mål er en "venden hjem"

Published: Jan. 14, 2022, 4 a.m.
Duration: 7 minutes 50 seconds

Listed in: Health

#327 Dit mål er en flugt

Published: Jan. 13, 2022, 4 a.m.
Duration: 7 minutes 6 seconds

Listed in: Health

#326 Oplev dig selv

Published: Jan. 12, 2022, 4 a.m.
Duration: 5 minutes 27 seconds

Listed in: Health

#325 Jeg ved at jeg ikke ved... nok

Published: Jan. 11, 2022, 4 a.m.
Duration: 6 minutes 48 seconds

Listed in: Health

#324 Du ved ikke det du ved

Published: Jan. 10, 2022, 4 a.m.
Duration: 6 minutes 47 seconds

Listed in: Health

#323 Gør dit mål til dig

Published: Jan. 7, 2022, 4 a.m.
Duration: 9 minutes 45 seconds

Listed in: Health

#322 Alle dine mål er spirituelle

Published: Jan. 6, 2022, 4 a.m.
Duration: 8 minutes 9 seconds

Listed in: Health

#321 Du kan ikke savne noget du ikke kender

Published: Jan. 5, 2022, 4 a.m.
Duration: 6 minutes 41 seconds

Listed in: Health

#320 Hvorfor du ikke vil på badevægten - del 2

Published: Jan. 4, 2022, 4 a.m.
Duration: 7 minutes 46 seconds

Listed in: Health

#319 Hvorfor du ikke vil på badevægten - del 1

Published: Jan. 3, 2022, 4 a.m.
Duration: 7 minutes 31 seconds

Listed in: Health

#318 POWER - Du kan handle mere som du virkelig vil

Published: Dec. 31, 2021, 4 a.m.
Duration: 5 minutes 32 seconds

Listed in: Health

#317 POWER - Du skal hele det der står i vejen

Published: Dec. 30, 2021, 4 a.m.
Duration: 9 minutes 44 seconds

Listed in: Health

#316 POWER - Du skal gennemskue din egen usandhed

Published: Dec. 29, 2021, 4 a.m.
Duration: 7 minutes 24 seconds

Listed in: Health

#315 POWER - Du vil mere SANDHED

Published: Dec. 28, 2021, 4 a.m.
Duration: 7 minutes 54 seconds

Listed in: Health

#314 POWER - Du skal VÆRE dig

Published: Dec. 27, 2021, 4 a.m.
Duration: 9 minutes 38 seconds

Listed in: Health

#313 Finale

Published: Dec. 24, 2021, 4 a.m.
Duration: 8 minutes 32 seconds

Listed in: Health

#312 Den hellige gral - hen til

Published: Dec. 23, 2021, 4 a.m.
Duration: 13 minutes 53 seconds

Listed in: Health

#311 Den hellige gral - væk fra

Published: Dec. 22, 2021, 4 a.m.
Duration: 8 minutes 31 seconds

Listed in: Health

#310 Kampen

Published: Dec. 21, 2021, 4 a.m.
Duration: 8 minutes 12 seconds

Listed in: Health

#309 Dit indre kaos

Published: Dec. 20, 2021, 4 a.m.
Duration: 7 minutes 27 seconds

Listed in: Health

#308 Ingen vej tilbage...

Published: Dec. 17, 2021, 4 a.m.
Duration: 8 minutes 44 seconds

Listed in: Health

#307 Det gamle land

Published: Dec. 16, 2021, 4 a.m.
Duration: 7 minutes 36 seconds

Listed in: Health

#306 Hjælp, støtte eller et spark bagi!

Published: Dec. 15, 2021, 4 a.m.
Duration: 6 minutes 17 seconds

Listed in: Health

#305 Din egen indre afvisning

Published: Dec. 14, 2021, 4 a.m.
Duration: 7 minutes 16 seconds

Listed in: Health

#304 Helterejsens invitation

Published: Dec. 13, 2021, 4 a.m.
Duration: 6 minutes 16 seconds

Listed in: Health

#303 Det hele handler om træningen

Published: Dec. 10, 2021, 4 a.m.
Duration: 8 minutes 23 seconds

Listed in: Health

#302 Hvis du var helten i din egen film...

Published: Dec. 9, 2021, 4 a.m.
Duration: 6 minutes 3 seconds

Listed in: Health

#301 Sig JA til ALT

Published: Dec. 8, 2021, 4 a.m.
Duration: 6 minutes 18 seconds

Listed in: Health

#300 "Jeg er her"

Published: Dec. 7, 2021, 4 a.m.
Duration: 8 minutes 51 seconds

Listed in: Health

#299 HVEM skaber ufred i DIG?

Published: Dec. 6, 2021, 4 a.m.
Duration: 5 minutes 10 seconds

Listed in: Health

#298 Vælg NUET. Igen og igen og igen...

Published: Dec. 3, 2021, 4 a.m.
Duration: 8 minutes 5 seconds

Listed in: Health

#297 Du ER fred

Published: Dec. 2, 2021, 4 a.m.
Duration: 8 minutes 13 seconds

Listed in: Health

#296 Skab en fredelig jul...

Published: Dec. 1, 2021, 4 a.m.
Duration: 7 minutes 33 seconds

Listed in: Health

#295 Overlevelse frem for alt

Published: Nov. 30, 2021, 4 a.m.
Duration: 9 minutes 23 seconds

Listed in: Health

#294 Den daglige overlevelse

Published: Nov. 29, 2021, 4 a.m.
Duration: 7 minutes 39 seconds

Listed in: Health

#293 Mine egne overlevelsestilstande

Published: Nov. 26, 2021, 4 a.m.
Duration: 12 minutes 54 seconds

Listed in: Health

#292 Genkend overlevelse i dig selv

Published: Nov. 25, 2021, 4 a.m.
Duration: 9 minutes 15 seconds

Listed in: Health

#291 De 5 sikkerhedstilstande

Published: Nov. 24, 2021, 4 a.m.
Duration: 10 minutes 55 seconds

Listed in: Health

#290 Dit eget automatiske sikkerhedssystem

Published: Nov. 23, 2021, 4 a.m.
Duration: 7 minutes 59 seconds

Listed in: Health

#289 Adskil FARE og FRYGT

Published: Nov. 22, 2021, 4 a.m.
Duration: 7 minutes 1 second

Listed in: Health

#288 Hvad er virkelig vigtigt?

Published: Nov. 19, 2021, 4 a.m.
Duration: 8 minutes 50 seconds

Listed in: Health

#287 At bruge tid på din sundhed er ikke egoistisk

Published: Nov. 18, 2021, 4 a.m.
Duration: 8 minutes 43 seconds

Listed in: Health

#286 Jeg har ikke lyst!

Published: Nov. 17, 2021, 4 a.m.
Duration: 7 minutes 38 seconds

Listed in: Health

#285 Jeg mangler motivation!

Published: Nov. 16, 2021, 4 a.m.
Duration: 11 minutes 11 seconds

Listed in: Health

#284 Din følelse trigger dit eget program

Published: Nov. 15, 2021, 4 a.m.
Duration: 8 minutes 38 seconds

Listed in: Health

#283 Hvorfor er ærlighed så svær?

Published: Nov. 12, 2021, 4 a.m.
Duration: 7 minutes 20 seconds

Listed in: Health

#282 Det, du vedholdende gør, lærer du

Published: Nov. 11, 2021, 4 a.m.
Duration: 5 minutes 57 seconds

Listed in: Health

#281 Vil du have en lykkelig barndom?

Published: Nov. 10, 2021, 4 a.m.
Duration: 6 minutes 57 seconds

Listed in: Health

#280 Et godt tegn på mangel...

Published: Nov. 9, 2021, 4 a.m.
Duration: 6 minutes 18 seconds

Listed in: Health

#279 Du er ikke din tænkning

Published: Nov. 8, 2021, 4 a.m.
Duration: 7 minutes 51 seconds

Listed in: Health

#278 Du er ikke født med skam

Published: Nov. 5, 2021, 4 a.m.
Duration: 9 minutes 7 seconds

Listed in: Health

#277 Meningen med SKAM

Published: Nov. 4, 2021, 4 a.m.
Duration: 7 minutes 56 seconds

Listed in: Health

#276 Skammens GODE intention

Published: Nov. 3, 2021, 4 a.m.
Duration: 7 minutes 51 seconds

Listed in: Health

#275 Når du EJER dit resultat

Published: Nov. 2, 2021, 4 a.m.
Duration: 10 minutes 25 seconds

Listed in: Health

#274 Kan du EJE dit resultat?

Published: Nov. 1, 2021, 4 a.m.
Duration: 8 minutes 50 seconds

Listed in: Health

#273 Vær reaktionær bæredygtig

Published: Oct. 29, 2021, 3 a.m.
Duration: 6 minutes 40 seconds

Listed in: Health

#272 Ressourcer er et valg

Published: Oct. 28, 2021, 3 a.m.
Duration: 6 minutes 40 seconds

Listed in: Health

#271 "The 5 second rule" (2 af 2)

Published: Oct. 27, 2021, 3 a.m.
Duration: 9 minutes 14 seconds

Listed in: Health

#270 "The 5 second rule" (1 af 2)

Published: Oct. 26, 2021, 3 a.m.
Duration: 8 minutes 24 seconds

Listed in: Health

#269 Tilladelse

Published: Oct. 25, 2021, 3 a.m.
Duration: 7 minutes 34 seconds

Listed in: Health

#268 Kan din krop stole på dig?

Published: Oct. 22, 2021, 3 a.m.
Duration: 6 minutes 38 seconds

Listed in: Health

#267 Kender du begrebet "selfing"?

Published: Oct. 21, 2021, 3 a.m.
Duration: 7 minutes 31 seconds

Listed in: Health

#266 Viden skal bruges

Published: Oct. 20, 2021, 3 a.m.
Duration: 8 minutes 26 seconds

Listed in: Health

#265 Hvad er forandring?

Published: Oct. 19, 2021, 3 a.m.
Duration: 8 minutes 16 seconds

Listed in: Health

#264 Adgangen til den hemmelige ingrediens

Published: Oct. 18, 2021, 3 a.m.
Duration: 9 minutes 42 seconds

Listed in: Health

#263 Den hemmelige ingrediens

Published: Oct. 15, 2021, 3 a.m.
Duration: 9 minutes 27 seconds

Listed in: Health

#262 Den nye ingrediens

Published: Oct. 14, 2021, 3 a.m.
Duration: 8 minutes 5 seconds

Listed in: Health

#261 Sidder DU fast i din PAUSEknap?

Published: Oct. 13, 2021, 3 a.m.
Duration: 8 minutes 45 seconds

Listed in: Health

#260 Jeg ved hvad du virkelig vil...

Published: Oct. 12, 2021, 3 a.m.
Duration: 7 minutes 39 seconds

Listed in: Health

#259 Vi er en computer

Published: Oct. 11, 2021, 3 a.m.
Duration: 7 minutes 25 seconds

Listed in: Health

#258 Den lille og den store mening

Published: Oct. 8, 2021, 3 a.m.
Duration: 6 minutes 3 seconds

Listed in: Health

#257 Er du nedtrykt?

Published: Oct. 7, 2021, 3 a.m.
Duration: 6 minutes 56 seconds

Listed in: Health

#256 Din virkelige magt

Published: Oct. 6, 2021, 3 a.m.
Duration: 7 minutes 59 seconds

Listed in: Health

#255 Det er for dyrt ikke at vaere mig

Published: Oct. 5, 2021, 3 a.m.
Duration: 8 minutes 9 seconds

Listed in: Health

#254 En date med dig selv

Published: Oct. 4, 2021, 3 a.m.
Duration: 7 minutes 51 seconds

Listed in: Health

#253 Din konditionering er en lille, begrænset version af dig

Published: Oct. 1, 2021, 3 a.m.
Duration: 7 minutes 26 seconds

Listed in: Health

#252 Villighed over viljestyrke

Published: Sept. 30, 2021, 3 a.m.
Duration: 7 minutes 51 seconds

Listed in: Health

#251 Folkesygdommen: Spiseforstyrrelse

Published: Sept. 29, 2021, 3 a.m.
Duration: 5 minutes 15 seconds

Listed in: Health

#250 Lyt til din krop!

Published: Sept. 28, 2021, 3 a.m.
Duration: 6 minutes 33 seconds

Listed in: Health

#249 Gå EFTER du har spist!

Published: Sept. 27, 2021, 3 a.m.
Duration: 9 minutes 1 second

Listed in: Health

#248 Det, det egentlig handler om...

Published: Sept. 24, 2021, 3 a.m.
Duration: 7 minutes 38 seconds

Listed in: Health

#247 Følelsen af "for lidt" og "der mangler noget"

Published: Sept. 23, 2021, 3 a.m.
Duration: 8 minutes 58 seconds

Listed in: Health

#246 Du kommer ikke sovende til personlig udvikling

Published: Sept. 22, 2021, 3 a.m.
Duration: 6 minutes 33 seconds

Listed in: Health

#245 Den hemmelige øvelse til resten af dit liv

Published: Sept. 21, 2021, 3 a.m.
Duration: 7 minutes 24 seconds

Listed in: Health

#244 En beslutning som udfordrer dig selv

Published: Sept. 20, 2021, 3 a.m.
Duration: 7 minutes 15 seconds

Listed in: Health

#243 Hvem styrer dig?

Published: Sept. 17, 2021, 3 a.m.
Duration: 8 minutes 7 seconds

Listed in: Health

#242 Gå "all-in"

Published: Sept. 16, 2021, 3 a.m.
Duration: 7 minutes 39 seconds

Listed in: Health

#241 Er du "ude" eller "inde"?

Published: Sept. 15, 2021, 3 a.m.
Duration: 8 minutes 37 seconds

Listed in: Health

#240 Indre modstand er forprogrammeret

Published: Sept. 14, 2021, 3 a.m.
Duration: 10 minutes 10 seconds

Listed in: Health

#239 Er dit "burde" et bange "vil"?

Published: Sept. 13, 2021, 3 a.m.
Duration: 6 minutes 50 seconds

Listed in: Health

#238 Tag ikke dig selv alvorligt

Published: Sept. 10, 2021, 3 a.m.
Duration: 7 minutes 20 seconds

Listed in: Health

#237 Tag dit overfladiske mål alvorligt

Published: Sept. 9, 2021, 3 a.m.
Duration: 6 minutes 2 seconds

Listed in: Health

#236 Gør det så stort som det virkelig er

Published: Sept. 8, 2021, 3 a.m.
Duration: 6 minutes 16 seconds

Listed in: Health

#235 Lad dig ikke distrahere af dig selv

Published: Sept. 7, 2021, 3 a.m.
Duration: 7 minutes 24 seconds

Listed in: Health

#234 Low-carb er kommet for at blive

Published: Sept. 6, 2021, 3 a.m.
Duration: 7 minutes 44 seconds

Listed in: Health

#233 Det du lover dig selv er et udtryk for din egen sandhed

Published: Sept. 3, 2021, 3 a.m.
Duration: 8 minutes 2 seconds

Listed in: Health

#232 Mangler du en stedfortræder?

Published: Sept. 2, 2021, 3 a.m.
Duration: 8 minutes 20 seconds

Listed in: Health

#231 Har du et reelt valg?

Published: Sept. 1, 2021, 3 a.m.
Duration: 8 minutes 23 seconds

Listed in: Health

#230 Er du for eller imod?

Published: Aug. 31, 2021, 3 a.m.
Duration: 9 minutes 46 seconds

Listed in: Health

#229 Alt er enten problem eller løsning

Published: Aug. 30, 2021, 3 a.m.
Duration: 7 minutes 19 seconds

Listed in: Health

#228 Hvad er holistisk coaching? (Del 4 af 4)

Published: Aug. 27, 2021, 3 a.m.
Duration: 10 minutes 41 seconds

Listed in: Health

#227 Hvad er holistisk coaching? (Del 3 af 4)

Published: Aug. 26, 2021, 3 a.m.
Duration: 9 minutes

Listed in: Health

#226 Hvad er holistisk coaching? (Del 2 af 4)

Published: Aug. 25, 2021, 3 a.m.
Duration: 7 minutes 56 seconds

Listed in: Health

#225 Hvad er holistisk coaching? (Del 1 af 4)

Published: Aug. 24, 2021, 3 a.m.
Duration: 9 minutes 18 seconds

Listed in: Health

#224 Venskab = forbundethed

Published: Aug. 23, 2021, 3 a.m.
Duration: 10 minutes 15 seconds

Listed in: Health

#223 At starte ved begyndelsen

Published: Aug. 20, 2021, 3 a.m.
Duration: 8 minutes 20 seconds

Listed in: Health

#222 At starte forfra

Published: Aug. 19, 2021, 3 a.m.
Duration: 9 minutes 58 seconds

Listed in: Health

#221 Hvad sidder du fast i som er virkelig usynligt? (Del 3 af 3)

Published: Aug. 18, 2021, 3 a.m.
Duration: 8 minutes 30 seconds

Listed in: Health

#220 Hvad sidder du fast i som er usynligt? (Del 2 af 3)

Published: Aug. 17, 2021, 3 a.m.
Duration: 8 minutes 43 seconds

Listed in: Health

#219 Hvad sidder du fast i som er synligt? (Del 1 af 3)

Published: Aug. 16, 2021, 3 a.m.
Duration: 10 minutes 12 seconds

Listed in: Health

#218 Hvem er det der snakker?

Published: Aug. 13, 2021, 3 a.m.
Duration: 9 minutes 9 seconds

Listed in: Health

#217 Hvis du ikke skaber dig selv - skaber andre dig!

Published: Aug. 12, 2021, 3 a.m.
Duration: 6 minutes 25 seconds

Listed in: Health

#216 Tag ejerskab!

Published: Aug. 11, 2021, 3 a.m.
Duration: 7 minutes 51 seconds

Listed in: Health

#215 Du tager dig selv for givet

Published: Aug. 10, 2021, 3 a.m.
Duration: 8 minutes 51 seconds

Listed in: Health

#214 Du har tid hvis du prioriterer det

Published: Aug. 9, 2021, 3 a.m.
Duration: 7 minutes 1 second

Listed in: Health

#213 Din afhængighed fodrer din indre FOMO

Published: Aug. 6, 2021, 3 a.m.
Duration: 7 minutes 45 seconds

Listed in: Health

#212 Din indre FOMO

Published: Aug. 5, 2021, 3 a.m.
Duration: 7 minutes 7 seconds

Listed in: Health

#211 Er du en hårdnakket illusionist?

Published: Aug. 4, 2021, 3 a.m.
Duration: 7 minutes 48 seconds

Listed in: Health

#210 Du kan ikke se personlig udvikling

Published: Aug. 3, 2021, 3 a.m.
Duration: 7 minutes 37 seconds

Listed in: Health

#209 Du er også løsningen. Nu.

Published: Aug. 2, 2021, 3 a.m.
Duration: 6 minutes 57 seconds

Listed in: Health

#208 En øvelse i bevidsthed

Published: July 30, 2021, 3 a.m.
Duration: 10 minutes 54 seconds

Listed in: Health

#207 Hvad øver du dig i?

Published: July 29, 2021, 3 a.m.
Duration: 6 minutes 22 seconds

Listed in: Health

#206 Overfladebehandling virker ikke

Published: July 28, 2021, 3 a.m.
Duration: 7 minutes 22 seconds

Listed in: Health

#205 Stop med at ærgre dig over dig selv

Published: July 27, 2021, 3 a.m.
Duration: 8 minutes 59 seconds

Listed in: Health

#204 Du elsker ikke kartoffelchips!

Published: July 26, 2021, 3 a.m.
Duration: 7 minutes 16 seconds

Listed in: Health

#203 Hvordan tvivler du på dig selv?

Published: July 23, 2021, 3 a.m.
Duration: 8 minutes 55 seconds

Listed in: Health

#202 Hvorfor tror du på dig selv?

Published: July 22, 2021, 3 a.m.
Duration: 9 minutes

Listed in: Health

#201 Tvivl på dig selv

Published: July 21, 2021, 3 a.m.
Duration: 8 minutes 17 seconds

Listed in: Health

#200 "The tipping point"

Published: July 20, 2021, 3 a.m.
Duration: 8 minutes 13 seconds

Listed in: Health

#199 Du kan ikke træne dig ud af en dårlig diæt

Published: July 19, 2021, 3 a.m.
Duration: 8 minutes 54 seconds

Listed in: Health

#198 Jeg er barnlig på den fede måde

Published: July 16, 2021, 3 a.m.
Duration: 6 minutes 45 seconds

Listed in: Health

#197 Jeg er barnlig på den ufede måde

Published: July 15, 2021, 3 a.m.
Duration: 8 minutes 46 seconds

Listed in: Health

#196 Bliv din egen "spørge-Jørgen"

Published: July 14, 2021, 3 a.m.
Duration: 7 minutes 59 seconds

Listed in: Health

#195 Du lever i parallelverdener

Published: July 13, 2021, 3 a.m.
Duration: 8 minutes 11 seconds

Listed in: Health

#194 Du skal ikke nå noget...

Published: July 12, 2021, 3 a.m.
Duration: 8 minutes 22 seconds

Listed in: Health

#193 Serotonin haven

Published: July 9, 2021, 3 a.m.
Duration: 9 minutes 13 seconds

Listed in: Health

#192 Oxytocin rescue

Published: July 8, 2021, 3 a.m.
Duration: 9 minutes 23 seconds

Listed in: Health

#191 Kortisol flooding

Published: July 7, 2021, 3 a.m.
Duration: 7 minutes 32 seconds

Listed in: Health

#190 Dopamin detox

Published: July 6, 2021, 3 a.m.
Duration: 8 minutes 50 seconds

Listed in: Health

#189 Fra "dopamin junkie" til "serotonin driven"

Published: July 5, 2021, 3 a.m.
Duration: 9 minutes 14 seconds

Listed in: Health

#188 Hvad vil det sige at være klar?

Published: July 2, 2021, 3 a.m.
Duration: 6 minutes 41 seconds

Listed in: Health

#187 Når det bliver svært gør du det helt rigtigt

Published: July 1, 2021, 3 a.m.
Duration: 8 minutes 2 seconds

Listed in: Health

#186 Kan du overraske dig selv?

Published: June 30, 2021, 3 a.m.
Duration: 5 minutes 58 seconds

Listed in: Health

#185 Den vigtigste dag i dit liv

Published: June 29, 2021, 3 a.m.
Duration: 8 minutes 16 seconds

Listed in: Health

#184 Skal du ikke snart ud af dit eget skab?

Published: June 28, 2021, 3 a.m.
Duration: 6 minutes 48 seconds

Listed in: Health

#183 Hvor er din grænse for dig selv?

Published: June 25, 2021, 3 a.m.
Duration: 6 minutes 20 seconds

Listed in: Health

#182 Du elsker dig selv uden at vide det

Published: June 24, 2021, 3 a.m.
Duration: 5 minutes 46 seconds

Listed in: Health

#181 En usund strategi er en umoden strategi

Published: June 23, 2021, 3 a.m.
Duration: 7 minutes 47 seconds

Listed in: Health

#180 Du har allerede det du savner i dit liv

Published: June 22, 2021, 3 a.m.
Duration: 7 minutes 52 seconds

Listed in: Health

#179 Væk din indre kraft

Published: June 21, 2021, 3 a.m.
Duration: 8 minutes 37 seconds

Listed in: Health

#178 Du virker uanset om du vil eller ej

Published: June 18, 2021, 3 a.m.
Duration: 5 minutes 33 seconds

Listed in: Health

#177 Du skal ikke nå noget...

Published: June 17, 2021, 3 a.m.
Duration: 8 minutes 31 seconds

Listed in: Health

#176 Kan man handle rigtigt?

Published: June 16, 2021, 3 a.m.
Duration: 6 minutes 10 seconds

Listed in: Health

#175 Kan man handle forkert?

Published: June 15, 2021, 3 a.m.
Duration: 7 minutes 3 seconds

Listed in: Health

#174 Savner du mere af dig i dit liv?

Published: June 14, 2021, 3 a.m.
Duration: 8 minutes 31 seconds

Listed in: Health

#173 Kan du stole på dig selv?

Published: June 11, 2021, 3 a.m.
Duration: 6 minutes 9 seconds

Listed in: Health

#172 Dit selv er ikke skabt til frihed

Published: June 10, 2021, 3 a.m.
Duration: 7 minutes 19 seconds

Listed in: Health

#171 Dit selv holder dig ufri

Published: June 9, 2021, 3 a.m.
Duration: 7 minutes 49 seconds

Listed in: Health

#170 Din bevidste og ubevidste sandhed

Published: June 8, 2021, 3 a.m.
Duration: 6 minutes 52 seconds

Listed in: Health

#169 Du bliver formet af dine omgivelser

Published: June 7, 2021, 3 a.m.
Duration: 9 minutes 53 seconds

Listed in: Health

#168 Det personlige ansvar gør os fri

Published: June 4, 2021, 3 a.m.
Duration: 8 minutes 49 seconds

Listed in: Health

#167 Hvorfor vi bliver i skabet...

Published: June 3, 2021, 3 a.m.
Duration: 8 minutes 20 seconds

Listed in: Health

#166 I am coming out!

Published: June 2, 2021, 3 a.m.
Duration: 9 minutes 5 seconds

Listed in: Health

#165 Gammel vin på nye flasker

Published: June 1, 2021, 3 a.m.
Duration: 9 minutes 29 seconds

Listed in: Health

#164 Den nye trend: Hjemmearbejde

Published: May 31, 2021, 3 a.m.
Duration: 7 minutes 56 seconds

Listed in: Health

#163 Hvorfor holder du ikke hvad du lover dig selv?

Published: May 28, 2021, 3 a.m.
Duration: 7 minutes 22 seconds

Listed in: Health

#162 Din nybegynder-ånd viser dig vejen...

Published: May 27, 2021, 3 a.m.
Duration: 7 minutes 42 seconds

Listed in: Health

#161 Lammer eller driver og fortrænger du dig selv?

Published: May 26, 2021, 3 a.m.
Duration: 8 minutes 45 seconds

Listed in: Health

#160 Du er ikke født verdensmester

Published: May 25, 2021, 3 a.m.
Duration: 7 minutes 55 seconds

Listed in: Health

#159 Hvad er din "autopilot"?

Published: May 21, 2021, 3 a.m.
Duration: 7 minutes 24 seconds

Listed in: Health

#158 Stress aktiverer din "autopilot"

Published: May 20, 2021, 3 a.m.
Duration: 8 minutes 14 seconds

Listed in: Health

#157 Skammer du dig over din dårlige vane?

Published: May 19, 2021, 3 a.m.
Duration: 8 minutes 35 seconds

Listed in: Health

#156 Du viser dig selv i din handling

Published: May 18, 2021, 3 a.m.
Duration: 11 minutes 26 seconds

Listed in: Health

#155 Tør du droppe dit sundhedsmål?

Published: May 17, 2021, 3 a.m.
Duration: 7 minutes 58 seconds

Listed in: Health

#154 Kuren mod folkesygdommen "ADHD"

Published: April 30, 2021, 3 a.m.
Duration: 7 minutes 58 seconds

Listed in: Health

#153 Jeg har "ADHD"!

Published: April 29, 2021, 3 a.m.
Duration: 7 minutes 26 seconds

Listed in: Health

#152 Der findes noget bedre end skyld

Published: April 28, 2021, 3 a.m.
Duration: 8 minutes 18 seconds

Listed in: Health

#151 Chokoladekage med skyld på

Published: April 27, 2021, 3 a.m.
Duration: 8 minutes 19 seconds

Listed in: Health

#150 Kan du adskille fakta fra fortælling?

Published: April 26, 2021, 3 a.m.
Duration: 6 minutes 47 seconds

Listed in: Health

#149 Den universelle kamp

Published: April 23, 2021, 3 a.m.
Duration: 6 minutes 29 seconds

Listed in: Health

#148 Du er godhjertet og urokkelig

Published: April 22, 2021, 3 a.m.
Duration: 7 minutes 49 seconds

Listed in: Health

#147 Dit selv er en hård nød!

Published: April 21, 2021, 3 a.m.
Duration: 7 minutes 14 seconds

Listed in: Health

#146 Vil du hjælpe dig selv?

Published: April 20, 2021, 3 a.m.
Duration: 7 minutes 12 seconds

Listed in: Health

#145 De 4 udviklingstrin (IRL)

Published: April 19, 2021, 3 a.m.
Duration: 9 minutes 10 seconds

Listed in: Health

#144 De 4 udviklingstrin

Published: April 16, 2021, 3 a.m.
Duration: 7 minutes 35 seconds

Listed in: Health

#143 Din indre kamp er et sundhedstegn

Published: April 15, 2021, 3 a.m.
Duration: 5 minutes 59 seconds

Listed in: Health

#142 Der findes ikke dårlige vaner

Published: April 14, 2021, 3 a.m.
Duration: 8 minutes 4 seconds

Listed in: Health

#141 Din dårlige vane er god for dig selv

Published: April 13, 2021, 3 a.m.
Duration: 6 minutes 51 seconds

Listed in: Health

#140 Lever du i din fortid?

Published: April 12, 2021, 3 a.m.
Duration: 8 minutes 3 seconds

Listed in: Health

#139 Du er altid det hele

Published: April 9, 2021, 3 a.m.
Duration: 6 minutes 41 seconds

Listed in: Health

#138 Dit næste skridt (3 af 3)

Published: April 8, 2021, 3 a.m.
Duration: 6 minutes 30 seconds

Listed in: Health

#137 Dit næste skridt (2 af 3)

Published: April 7, 2021, 3 a.m.
Duration: 7 minutes 28 seconds

Listed in: Health

#136 Dit næste skridt (1 af 3)

Published: April 6, 2021, 3 a.m.
Duration: 8 minutes 4 seconds

Listed in: Health

#135 Køreplanen til dit mål

Published: April 2, 2021, 3 a.m.
Duration: 7 minutes 21 seconds

Listed in: Health

#134 Du længes efter DIG

Published: April 1, 2021, 3 a.m.
Duration: 5 minutes 55 seconds

Listed in: Health

#133 Din selvskabte strategi til dig selv

Published: March 31, 2021, 3 a.m.
Duration: 6 minutes 44 seconds

Listed in: Health

#132 Dit problem er dit (an)svar

Published: March 30, 2021, 3 a.m.
Duration: 6 minutes 52 seconds

Listed in: Health

#131 Modstand skaber stilstand

Published: March 29, 2021, 3 a.m.
Duration: 8 minutes 9 seconds

Listed in: Health

#130 Bedømmelse af andre

Published: March 26, 2021, 4 a.m.
Duration: 5 minutes 11 seconds

Listed in: Health

#129 Normal er tilpasset

Published: March 25, 2021, 4 a.m.
Duration: 4 minutes 53 seconds

Listed in: Health

#128 Potentiale er et valg

Published: March 24, 2021, 4 a.m.
Duration: 4 minutes 56 seconds

Listed in: Health

#127 Reel ansvar fører til vækst

Published: March 23, 2021, 4 a.m.
Duration: 7 minutes 16 seconds

Listed in: Health

#126 Traditionelt ansvar fører til kamp

Published: March 22, 2021, 4 a.m.
Duration: 4 minutes 33 seconds

Listed in: Health

#125 Indre stress er en hindring

Published: March 19, 2021, 4 a.m.
Duration: 5 minutes 53 seconds

Listed in: Health

#124 Jeg er blevet en madsnob!

Published: March 18, 2021, 4 a.m.
Duration: 6 minutes 29 seconds

Listed in: Health

#123 Hvorfor du IKKE vil have det bedre

Published: March 17, 2021, 4 a.m.
Duration: 8 minutes 22 seconds

Listed in: Health

#122 "When I feel low - I go high"

Published: March 16, 2021, 4 a.m.
Duration: 6 minutes 26 seconds

Listed in: Health

#121 Det eneste du kan miste er din konditionering

Published: March 15, 2021, 4 a.m.
Duration: 5 minutes 58 seconds

Listed in: Health

#120 Din egen evolutionære udvikling - del 3

Published: March 12, 2021, 4 a.m.
Duration: 6 minutes 3 seconds

Listed in: Health

#119 Din egen evolutionære udvikling - del 2

Published: March 11, 2021, 4 a.m.
Duration: 6 minutes 42 seconds

Listed in: Health

#118 Din egen evolutionære udvikling - del 1

Published: March 10, 2021, 4 a.m.
Duration: 7 minutes 13 seconds

Listed in: Health

#117 Hvorfor bilder du dig selv noget ind?

Published: March 9, 2021, 4 a.m.
Duration: 6 minutes 10 seconds

Listed in: Health

#116 Hvad bilder du dig selv ind?

Published: March 8, 2021, 4 a.m.
Duration: 7 minutes 31 seconds

Listed in: Health

#115 Vi er fanget i os selv

Published: March 5, 2021, 4 a.m.
Duration: 6 minutes 31 seconds

Listed in: Health

#114 Vi er under-udviklede til vores liv

Published: March 4, 2021, 4 a.m.
Duration: 6 minutes 13 seconds

Listed in: Health

#113 Hvem er IKKE overvældet?

Published: March 3, 2021, 4 a.m.
Duration: 7 minutes 36 seconds

Listed in: Health

#112 HVEM er overvældet?

Published: March 2, 2021, 4 a.m.
Duration: 7 minutes 47 seconds

Listed in: Health

#111 Er du overvældet?

Published: March 1, 2021, 4 a.m.
Duration: 6 minutes 51 seconds

Listed in: Health

#110 Forhandling betyder kompromis

Published: Feb. 26, 2021, 4 a.m.
Duration: 6 minutes 49 seconds

Listed in: Health

#109 Din krop kan selv...

Published: Feb. 25, 2021, 4 a.m.
Duration: 6 minutes 52 seconds

Listed in: Health

#108 Fra mad til mad produkter

Published: Feb. 24, 2021, 4 a.m.
Duration: 7 minutes 10 seconds

Listed in: Health

#107 Vi har gjort det svært for os selv

Published: Feb. 23, 2021, 4 a.m.
Duration: 6 minutes 48 seconds

Listed in: Health

#106 Kost er ikke kompliceret

Published: Feb. 22, 2021, 4 a.m.
Duration: 8 minutes 42 seconds

Listed in: Health

#105 Du er født til bevægelse med mening

Published: Feb. 19, 2021, 4 a.m.
Duration: 8 minutes 16 seconds

Listed in: Health

#104 Motion slår kosmetik

Published: Feb. 18, 2021, 4 a.m.
Duration: 8 minutes 56 seconds

Listed in: Health

#103 Motion er medicin

Published: Feb. 17, 2021, 4 a.m.
Duration: 8 minutes 20 seconds

Listed in: Health

#102 Din egen "on/off" knap

Published: Feb. 16, 2021, 4 a.m.
Duration: 5 minutes 48 seconds

Listed in: Health

#101 Normalt er usundt

Published: Feb. 15, 2021, 4 a.m.
Duration: 8 minutes 35 seconds

Listed in: Health

#100 Kaffe & Alkohol

Published: Feb. 12, 2021, 4 a.m.
Duration: 7 minutes 52 seconds

Listed in: Health

#99 Den negative spiral

Published: Feb. 11, 2021, 4 a.m.
Duration: 6 minutes 50 seconds

Listed in: Health

#98 Sluk lyset!

Published: Feb. 10, 2021, 4 a.m.
Duration: 8 minutes 18 seconds

Listed in: Health

#97 Søvn er spild af tid!

Published: Feb. 9, 2021, 4 a.m.
Duration: 6 minutes 56 seconds

Listed in: Health

#96 Dit mest undervurderede behov

Published: Feb. 8, 2021, 4 a.m.
Duration: 7 minutes 33 seconds

Listed in: Health

#95 Frontallappen

Published: Feb. 5, 2021, 4 a.m.
Duration: 7 minutes 44 seconds

Listed in: Health

WakeUpCall Corona

Published: Feb. 4, 2021, 4 a.m.
Duration: 15 minutes 24 seconds

Listed in: Health

#94 Du kan ikke stole på din krop

Published: Feb. 4, 2021, 4 a.m.
Duration: 7 minutes 39 seconds

Listed in: Health

#93 Tid til et U-TURN

Published: Feb. 3, 2021, 4 a.m.
Duration: 7 minutes 41 seconds

Listed in: Health

#92 Et evolutionært match

Published: Feb. 2, 2021, 4 a.m.
Duration: 6 minutes 33 seconds

Listed in: Health

#91 Ikke til forhandling

Published: Feb. 1, 2021, 4 a.m.
Duration: 9 minutes 18 seconds

Listed in: Health

#90 2 hemmeligheder om vaner

Published: Jan. 29, 2021, 4 a.m.
Duration: 8 minutes 40 seconds

Listed in: Health

#89 "Gruppe-effekten"

Published: Jan. 28, 2021, 4 a.m.
Duration: 7 minutes 20 seconds

Listed in: Health

#88 Det er ikke størrelsen det kommer an på

Published: Jan. 27, 2021, 4 a.m.
Duration: 7 minutes 37 seconds

Listed in: Health

#87 Vejen med den mindste hindring

Published: Jan. 26, 2021, 4 a.m.
Duration: 7 minutes 26 seconds

Listed in: Health

#86 Du er dine vaner

Published: Jan. 25, 2021, 4 a.m.
Duration: 7 minutes 19 seconds

Listed in: Health

#85 Et grundelement i kærlighed

Published: Jan. 22, 2021, 4 a.m.
Duration: 6 minutes 45 seconds

Listed in: Health

#84 Hvad kan vi lære af en verdensmester?

Published: Jan. 21, 2021, 4 a.m.
Duration: 5 minutes 55 seconds

Listed in: Health

#83 Dit mål er dit udviklingspotentiale

Published: Jan. 20, 2021, 4 a.m.
Duration: 6 minutes 27 seconds

Listed in: Health

#82 Dit mål er en illusion

Published: Jan. 19, 2021, 4 a.m.
Duration: 6 minutes 26 seconds

Listed in: Health

#81 Du BLIVER aldrig klar

Published: Jan. 18, 2021, 4 a.m.
Duration: 7 minutes 9 seconds

Listed in: Health

#80 Du ER din krop

Published: Jan. 15, 2021, 4 a.m.
Duration: 5 minutes 26 seconds

Listed in: Health

#79 Du ER IKKE din krop

Published: Jan. 14, 2021, 4 a.m.
Duration: 6 minutes 29 seconds

Listed in: Health

#78 Der er ingen modstand når du stopper med at kæmpe

Published: Jan. 13, 2021, 4 a.m.
Duration: 10 minutes 3 seconds

Listed in: Health

#77 Dit mål er et middel

Published: Jan. 12, 2021, 4 a.m.
Duration: 6 minutes 46 seconds

Listed in: Health

#76 Dit mål modsvarer perfekt dit potentiale

Published: Jan. 11, 2021, 4 a.m.
Duration: 7 minutes 23 seconds

Listed in: Health

#75 Alt hvad du gør, vil du gøre

Published: Jan. 8, 2021, 4 a.m.
Duration: 3 minutes 24 seconds

Listed in: Health

#74 Hvornår er jeg færdig med den her følelse?

Published: Jan. 7, 2021, 4 a.m.
Duration: 8 minutes 30 seconds

Listed in: Health

#73 Er du afhængig?

Published: Jan. 6, 2021, 4 a.m.
Duration: 4 minutes 41 seconds

Listed in: Health

#72 Find mening med det svære

Published: Jan. 5, 2021, 4 a.m.
Duration: 8 minutes 50 seconds

Listed in: Health

#71 Hvad er din belønning?

Published: Jan. 4, 2021, 4 a.m.
Duration: 7 minutes 30 seconds

Listed in: Health

25/25 Så er du klar til dig selv?

Published: Jan. 1, 2021, 4 a.m.
Duration: 13 minutes 22 seconds

Listed in: Health

24/25 Er du klar til HELE dig?

Published: Dec. 31, 2020, 4 a.m.
Duration: 9 minutes 57 seconds

Listed in: Health

23/25 Er du klar til at FORSTÅ mere?

Published: Dec. 30, 2020, 4 a.m.
Duration: 6 minutes 6 seconds

Listed in: Health

22/25 Er du klar til at BLIVE?

Published: Dec. 29, 2020, 4 a.m.
Duration: 6 minutes 22 seconds

Listed in: Health

21/25 Er du klar til at rydde op i dit selv?

Published: Dec. 28, 2020, 4 a.m.
Duration: 7 minutes 13 seconds

Listed in: Health

20/25 Du gør det forkert, når du har travlt

Published: Dec. 25, 2020, 4 a.m.
Duration: 10 minutes 17 seconds

Listed in: Health

19/25 Du gør det forkert, når du gemmer dig

Published: Dec. 24, 2020, 4 a.m.
Duration: 7 minutes 53 seconds

Listed in: Health

18/25 Du gør det forkert - når du undskylder

Published: Dec. 23, 2020, 4 a.m.
Duration: 6 minutes 51 seconds

Listed in: Health

17/25 Du gør det forkert, når du flygter

Published: Dec. 22, 2020, 4 a.m.
Duration: 6 minutes 35 seconds

Listed in: Health

16/25 Du gør det forkert når du kæmper

Published: Dec. 21, 2020, 4 a.m.
Duration: 11 minutes 2 seconds

Listed in: Health

15/25 Dit Selv er en ludobrik

Published: Dec. 18, 2020, 4 a.m.
Duration: 6 minutes 58 seconds

Listed in: Health

14/25 Rom blev ikke bygget på én dag

Published: Dec. 17, 2020, 4 a.m.
Duration: 10 minutes 23 seconds

Listed in: Health

13/25 Hvordan opstår ny tænkning?

Published: Dec. 16, 2020, 4 a.m.
Duration: 7 minutes 40 seconds

Listed in: Health

12/25 Dine følelser fortæller dig hvad du tænker...

Published: Dec. 15, 2020, 4 a.m.
Duration: 10 minutes 30 seconds

Listed in: Health

11/25 En lille historie om ansvar...

Published: Dec. 14, 2020, 4 a.m.
Duration: 10 minutes 2 seconds

Listed in: Health

10/25 Indre Fred (P)

Published: Dec. 11, 2020, 4 a.m.
Duration: 9 minutes 31 seconds

Listed in: Health

9/25 Indre Sandhed (O)

Published: Dec. 10, 2020, 4 a.m.
Duration: 7 minutes 32 seconds

Listed in: Health

8/25 Indre Frihed (W)

Published: Dec. 9, 2020, 4 a.m.
Duration: 8 minutes 19 seconds

Listed in: Health

7/25 Indre Sikkerhed (E)

Published: Dec. 8, 2020, 4 a.m.
Duration: 8 minutes 33 seconds

Listed in: Health

6/25 Indre lederskab (R)

Published: Dec. 7, 2020, 4 a.m.
Duration: 8 minutes 40 seconds

Listed in: Health

5/25 Du er ikke alene...

Published: Dec. 4, 2020, 4 a.m.
Duration: 9 minutes 4 seconds

Listed in: Health

4/25 Hvad har du virkelig gang i?

Published: Dec. 3, 2020, 4 a.m.
Duration: 5 minutes 31 seconds

Listed in: Health

3/25 Hvem vil - virkelig - ikke?

Published: Dec. 2, 2020, 4 a.m.
Duration: 8 minutes 56 seconds

Listed in: Health

2/25 Hvad vil du - virkelig?

Published: Dec. 1, 2020, 4 a.m.
Duration: 8 minutes 3 seconds

Listed in: Health

1/25 Er Du klar til dig Selv?

Published: Nov. 30, 2020, 4 a.m.
Duration: 9 minutes 14 seconds

Listed in: Health

#70 Fra leverpostej til eventyr

Published: Nov. 27, 2020, 4 a.m.
Duration: 4 minutes 49 seconds

Listed in: Health

#69 Hvordan dit JA bliver til JA igen

Published: Nov. 26, 2020, 4 a.m.
Duration: 9 minutes 8 seconds

Listed in: Health

#68 Er du en forklar-mig-røv?

Published: Nov. 25, 2020, 4 a.m.
Duration: 7 minutes 25 seconds

Listed in: Health

#67 Holder du hvad du lover?

Published: Nov. 24, 2020, 4 a.m.
Duration: 3 minutes 52 seconds

Listed in: Health

#66 Blandede Følelser

Published: Nov. 23, 2020, 4 a.m.
Duration: 7 minutes 50 seconds

Listed in: Health

#65 Kom ud af den andens NU

Published: Nov. 20, 2020, 4 a.m.
Duration: 7 minutes 7 seconds

Listed in: Health

#64 Hvordan oplever du dit NU?

Published: Nov. 19, 2020, 4 a.m.
Duration: 7 minutes 48 seconds

Listed in: Health

#63 Her ligger dit potentiale

Published: Nov. 18, 2020, 4 a.m.
Duration: 7 minutes 6 seconds

Listed in: Health

#62 Er du en overlever?

Published: Nov. 17, 2020, 4 a.m.
Duration: 8 minutes 47 seconds

Listed in: Health

#61 Hvad er skældud?

Published: Nov. 16, 2020, 4 a.m.
Duration: 10 minutes 50 seconds

Listed in: Health

#60 Fortryder du stadig?

Published: Nov. 13, 2020, 4 a.m.
Duration: 10 minutes 2 seconds

Listed in: Health

#59 Et indre JA

Published: Nov. 12, 2020, 4 a.m.
Duration: 10 minutes 26 seconds

Listed in: Health

#58 Opgiv din modstand

Published: Nov. 11, 2020, 4 a.m.
Duration: 8 minutes 24 seconds

Listed in: Health

#57 Begår du den samme fejl? (igen og igen)

Published: Nov. 10, 2020, 4 a.m.
Duration: 8 minutes 42 seconds

Listed in: Health

#56 Fortrydelse er en ledetråd

Published: Nov. 9, 2020, 4 a.m.
Duration: 8 minutes

Listed in: Health

#55 Vi kan ikke "sam-udvikle" (Del 5 af 5)

Published: Nov. 6, 2020, 4 a.m.
Duration: 9 minutes 31 seconds

Listed in: Health

#54 Vi kan ikke "sam-udvikle" (Del 4 af 5)

Published: Nov. 5, 2020, 4 a.m.
Duration: 9 minutes 42 seconds

Listed in: Health

#53 Vi kan ikke "sam-udvikle" (Del 3 af 5)

Published: Nov. 4, 2020, 4 a.m.
Duration: 9 minutes 38 seconds

Listed in: Health

#52 Vi kan ikke "sam-udvikle" (Del 2 af 5)

Published: Nov. 3, 2020, 4 a.m.
Duration: 9 minutes 32 seconds

Listed in: Health

#51 Vi kan ikke "sam-udvikle" (Del 1 af 5)

Published: Nov. 2, 2020, 4 a.m.
Duration: 8 minutes 53 seconds

Listed in: Health

#50 Du er (ikke) en fuldautomatisk kaffemaskine

Published: Oct. 30, 2020, 4 a.m.
Duration: 7 minutes 43 seconds

Listed in: Health

#49 Brug ikke din viljestyrke på din modstand

Published: Oct. 29, 2020, 4 a.m.
Duration: 5 minutes 52 seconds

Listed in: Health

#48 DU skal GÅ FØRST

Published: Oct. 28, 2020, 4 a.m.
Duration: 6 minutes 15 seconds

Listed in: Health

#47 Vejen med det mindste ubehag

Published: Oct. 27, 2020, 4 a.m.
Duration: 12 minutes 8 seconds

Listed in: Health

#46 Du kan ikke gå 2 veje samtidig

Published: Oct. 26, 2020, 4 a.m.
Duration: 7 minutes 22 seconds

Listed in: Health

#45 Forstå dig selv via din handling

Published: Oct. 23, 2020, 3 a.m.
Duration: 7 minutes 23 seconds

Listed in: Health

#44 Er du over-ansvarlig? (del 2)

Published: Oct. 22, 2020, 3 a.m.
Duration: 8 minutes 19 seconds

Listed in: Health

#43 Er du over-ansvarlig? (del 1)

Published: Oct. 21, 2020, 3 a.m.
Duration: 8 minutes 50 seconds

Listed in: Health

#42 Dit handlingspotentiale er større end du tror

Published: Oct. 20, 2020, 3 a.m.
Duration: 10 minutes 51 seconds

Listed in: Health

#41 Du skal i handling

Published: Oct. 19, 2020, 3 a.m.
Duration: 9 minutes 18 seconds

Listed in: Health

#40 Sund er ensom! Usund er ensom!

Published: Oct. 16, 2020, 3 a.m.
Duration: 7 minutes 20 seconds

Listed in: Health

#39 Win the mornings!

Published: Oct. 15, 2020, 3 a.m.
Duration: 7 minutes 23 seconds

Listed in: Health

#38 Viljestyrke er en form for tvang

Published: Oct. 14, 2020, 3 a.m.
Duration: 6 minutes 34 seconds

Listed in: Health

#37 Spiritualitet sidder på din gaffel!

Published: Oct. 13, 2020, 3 a.m.
Duration: 8 minutes 19 seconds

Listed in: Health

#36 Din tvivl og modstand har aldrig ret

Published: Oct. 12, 2020, 3 a.m.
Duration: 6 minutes 37 seconds

Listed in: Health

#35 Mening skabes via handling

Published: Oct. 9, 2020, 3 a.m.
Duration: 6 minutes 6 seconds

Listed in: Health

#34 Hvad er meningen?

Published: Oct. 8, 2020, 3 a.m.
Duration: 4 minutes 54 seconds

Listed in: Health

#33 Du er alene

Published: Oct. 7, 2020, 3 a.m.
Duration: 7 minutes 12 seconds

Listed in: Health

#32 Beliggenhed, beliggenhed, beliggenhed

Published: Oct. 6, 2020, 3 a.m.
Duration: 8 minutes 36 seconds

Listed in: Health

#31 Du er heldig hvis dit problem er synligt

Published: Oct. 5, 2020, 3 a.m.
Duration: 7 minutes 35 seconds

Listed in: Health

#30 Dit problem er ikke dit problem

Published: Oct. 2, 2020, 3 a.m.
Duration: 7 minutes 5 seconds

Listed in: Health

#29 Når afstanden mellem natur og kultur bliver for stor

Published: Oct. 1, 2020, 3 a.m.
Duration: 7 minutes 22 seconds

Listed in: Health

#28 Du er ikke skabt til et behageligt liv

Published: Sept. 30, 2020, 3 a.m.
Duration: 6 minutes 9 seconds

Listed in: Health

#27 Hvis du kunne, ville du

Published: Sept. 29, 2020, 3 a.m.
Duration: 7 minutes 19 seconds

Listed in: Health

#26 Du er (mere end) et brokkehoved!

Published: Sept. 28, 2020, 3 a.m.
Duration: 5 minutes 30 seconds

Listed in: Health

#25 Du har 3 muligheder: Hengivelse, opgivelse, kamp

Published: Sept. 25, 2020, 3 a.m.
Duration: 9 minutes 13 seconds

Listed in: Health

#24 Hele DIG er din egen medicin

Published: Sept. 24, 2020, 3 a.m.
Duration: 7 minutes 15 seconds

Listed in: Health

#23 Dine historier er koblet til dine følelser

Published: Sept. 23, 2020, 3 a.m.
Duration: 7 minutes 8 seconds

Listed in: Health

#22 Der er altid 1 der kigger

Published: Sept. 22, 2020, 3 a.m.
Duration: 5 minutes 40 seconds

Listed in: Health

#21 Din forstand kører med dig

Published: Sept. 21, 2020, 3 a.m.
Duration: 5 minutes 11 seconds

Listed in: Health

#20 Det svære ER det sjove

Published: Sept. 18, 2020, 3 a.m.
Duration: 5 minutes 15 seconds

Listed in: Health

#19 "50 Shades of Grey"

Published: Sept. 17, 2020, 3 a.m.
Duration: 4 minutes 9 seconds

Listed in: Health

#18 Kom ind i kampen!

Published: Sept. 16, 2020, 3 a.m.
Duration: 3 minutes 28 seconds

Listed in: Health

#17 Den direkte vej til frihed

Published: Sept. 15, 2020, 3 a.m.
Duration: 3 minutes 14 seconds

Listed in: Health

#16 Din handling beviser hvem du er

Published: Sept. 14, 2020, 3 a.m.
Duration: 6 minutes

Listed in: Health

#15 Du skal opgive dit selv

Published: Sept. 11, 2020, 3 a.m.
Duration: 7 minutes 22 seconds

Listed in: Health

#14 Du er ikke klar til en slankekur når du har lyst til den...

Published: Sept. 10, 2020, 3 a.m.
Duration: 4 minutes 41 seconds

Listed in: Health

#13 Du kan ikke fatte dit højeste potentiale

Published: Sept. 9, 2020, 3 a.m.
Duration: 6 minutes 25 seconds

Listed in: Health

#12 Din handling ER dit mål

Published: Sept. 8, 2020, 3 a.m.
Duration: 6 minutes 54 seconds

Listed in: Health

#11 Når du vågner bliver det sværere at falde i søvn

Published: Sept. 7, 2020, 3 a.m.
Duration: 10 minutes 12 seconds

Listed in: Health

#10 Din afhængighed er dit umodne "jeg"

Published: Sept. 4, 2020, 3 a.m.
Duration: 8 minutes 50 seconds

Listed in: Health

# 9 Din SMERTE er din bedste FØDSELSHJÆLPER

Published: Sept. 3, 2020, 3 a.m.
Duration: 7 minutes 42 seconds

Listed in: Health

#8 Hvis ikke du synes udvikling er spændende - gør du det forkert!

Published: Sept. 2, 2020, 3 a.m.
Duration: 7 minutes 14 seconds

Listed in: Health

#7 Positiv tænkning er OVERVURDERET

Published: Sept. 1, 2020, 3 a.m.
Duration: 8 minutes 51 seconds

Listed in: Health

#6 Vi er alle SINDSSYGE

Published: Aug. 31, 2020, 3 a.m.
Duration: 7 minutes 34 seconds

Listed in: Health

#5 Naturen producerer ikke affald

Published: Aug. 28, 2020, 3 a.m.
Duration: 12 minutes 40 seconds

Listed in: Health

#4 Det er SVÆRT. Det er NYT.

Published: Aug. 27, 2020, 3 a.m.
Duration: 6 minutes 31 seconds

Listed in: Health

#3 Ægte selvudvikling er ikke selv-udvikling

Published: Aug. 26, 2020, 3 a.m.
Duration: 9 minutes 4 seconds

Listed in: Health

#2 "Hvad løber du fra, Henriette?"

Published: Aug. 25, 2020, 3 a.m.
Duration: 5 minutes 40 seconds

Listed in: Health

#1 Impulsivitet er ikke overfladisk

Published: Aug. 24, 2020, 3 a.m.
Duration: 10 minutes 10 seconds

Listed in: Health

Intro

Published: Aug. 22, 2020, 3 a.m.
Duration: 6 minutes 25 seconds

Listed in: Health