Dishing Up Nutrition

Dishing Up Nutrition

538 episodes

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com

Podcasts

Exploring Nutritional Yeast and Protein Portions - Ask a Nutritionist

Published: March 21, 2024, 1 p.m.
Duration: 9 minutes 11 seconds

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Digestive Enzymes: Everything You Need to Know - Ask a Nutritionist

Published: March 18, 2024, 1 p.m.
Duration: 18 minutes 58 seconds

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The Role of Diet & Lifestyle in Type 2 Diabetes - Ask a Nutritionist

Published: March 14, 2024, 1 p.m.
Duration: 11 minutes 6 seconds

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Headaches & Migraines

Published: March 11, 2024, 1 p.m.
Duration: 32 minutes 26 seconds

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Strategies for a Healthy Weight and Gut - Ask a Nutritionist

Published: March 7, 2024, 1 p.m.
Duration: 17 minutes 41 seconds

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Healing Fast After Surgery

Published: March 4, 2024, 1 p.m.
Duration: 35 minutes 51 seconds

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Real Food Nutrition: the What, Why, and How of Ditching Calorie Counts - Ask a Nutritionist

Published: Feb. 29, 2024, 1 p.m.
Duration: 9 minutes 44 seconds

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Family History of Heart Disease? (Eat This, Not That)

Published: Feb. 26, 2024, 1:05 p.m.
Duration: 33 minutes 13 seconds

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Selenium: Understanding the benefits and sources - Ask a Nutritionist

Published: Feb. 22, 2024, 1 p.m.
Duration: 12 minutes 5 seconds

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Worried About Osteoporosis?

Published: Feb. 19, 2024, 1 p.m.
Duration: 35 minutes 4 seconds

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Raw Honey vs Processed Honey - Ask a Nutritionist

Published: Feb. 15, 2024, 3:25 p.m.
Duration: 15 minutes 24 seconds

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Teens In Crisis Food To The Rescue

Published: Feb. 12, 2024, 1 p.m.
Duration: 34 minutes 29 seconds

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Boosting Hair Health - Nutritional Solutions for Hair Loss and Regrowth - Ask a Nutritionist

Published: Feb. 8, 2024, 1 p.m.
Duration: 21 minutes 29 seconds

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Overcoming Prediabetes With Real Food

Published: Feb. 5, 2024, 1 p.m.
Duration: 33 minutes 52 seconds

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Reasons Why You Might Be Losing Your Hair - Ask a Nutritionist

Published: Feb. 1, 2024, 1:30 p.m.
Duration: 24 minutes 57 seconds

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All About Fat

Published: Jan. 29, 2024, 1 p.m.
Duration: 41 minutes 47 seconds

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Understanding and Overcoming Food Cravings - Ask a Nutritionist

Published: Jan. 25, 2024, 3:18 p.m.
Duration: 10 minutes 38 seconds

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Why Good Carbs are Necessary

Published: Jan. 22, 2024, 1 p.m.
Duration: 32 minutes 1 second

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Salt: Understanding the Types, Benefits, and Selection - Ask a Nutritionist

Published: Jan. 18, 2024, 3:19 p.m.
Duration: 10 minutes 51 seconds

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Protein Power For Weight Loss

Published: Jan. 15, 2024, 3 p.m.
Duration: 29 minutes 17 seconds

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Eggs: Understanding health benefits, cholesterol, and which to buy - Ask a Nutritionist

Published: Jan. 11, 2024, 3:21 p.m.
Duration: 15 minutes 12 seconds

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Why Youre Craving Sweets (and what to eat when you do) - Ask a Nutritionist

Published: Jan. 4, 2024, 3:17 p.m.
Duration: 22 minutes 26 seconds

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Why Does Eating Protein or Vegetables First Give You Better Weight Loss?

Published: Jan. 1, 2024, 2 p.m.
Duration: 38 minutes 40 seconds

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Foods to Heal Broken Bones Faster - Ask a Nutritionist

Published: Dec. 28, 2023, 3:17 p.m.
Duration: 9 minutes 9 seconds

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Is You Heartburn Back?

Published: Dec. 25, 2023, 1:38 p.m.
Duration: 38 minutes 8 seconds

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How to Choose Healthy Cookware - Ask A Nutritionist

Published: Dec. 21, 2023, 3:01 p.m.
Duration: 11 minutes 33 seconds

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Why Is My LDL Cholesterol High?

Published: Dec. 18, 2023, 3:25 p.m.
Duration: 41 minutes 22 seconds

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Food Prep on the Go - Ask a Nutritionist

Published: Dec. 14, 2023, 3:09 p.m.
Duration: 16 minutes 53 seconds

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Foods To Help With Swelling & Lymphedema

Published: Dec. 11, 2023, 3:31 p.m.
Duration: 38 minutes 58 seconds

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The Benefits of Dark Chocolate - Ask a Nutritionist

Published: Dec. 7, 2023, 3:23 p.m.
Duration: 10 minutes 44 seconds

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Foods To Manage Holiday Stress

Published: Dec. 4, 2023, 3:28 p.m.
Duration: 39 minutes 26 seconds

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All About Rotisserie Chicken - Ask a Nutritionist

Published: Nov. 30, 2023, 3:11 p.m.
Duration: 7 minutes 21 seconds

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Foods To Protect Yourself During Cold and Flu Season

Published: Nov. 27, 2023, 3:29 p.m.
Duration: 38 minutes 8 seconds

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Tips To Manage Health During The Holidays

Published: Nov. 20, 2023, 2 p.m.
Duration: 39 minutes 2 seconds

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Healthier Coffee Drinks - Ask a Nutritionist

Published: Nov. 16, 2023, 3:21 p.m.
Duration: 9 minutes 16 seconds

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The Food Connection To Diarrhea

Published: Nov. 13, 2023, 5:38 p.m.
Duration: 39 minutes 23 seconds

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All About Potassium - Ask a Nutritionist

Published: Nov. 9, 2023, 2:48 p.m.
Duration: 11 minutes 31 seconds

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Sleep Problems In Perimenopause

Published: Nov. 6, 2023, 6:40 a.m.
Duration: 42 minutes 1 second

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Vitamin C & D3 for Kids - Ask a Nutritionist

Published: Nov. 2, 2023, 5:29 a.m.
Duration: 14 minutes 33 seconds

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Foods For Good Cholesterol

Published: Oct. 30, 2023, 6:05 a.m.
Duration: 41 minutes 42 seconds

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Melatonin and Migraines - Ask a Nutritionist

Published: Oct. 26, 2023, 6:24 a.m.
Duration: 14 minutes 31 seconds

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How To Have Anti-Aging Skin

Published: Oct. 23, 2023, 11:11 a.m.
Duration: 41 minutes 28 seconds

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Increase Good Cholesterol - Ask a Nutritionist

Published: Oct. 19, 2023, 7:27 a.m.
Duration: 11 minutes 10 seconds

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How To Avoid Menopause Weight Gain

Published: Oct. 16, 2023, 6:08 a.m.
Duration: 42 minutes 3 seconds

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PEA Supplement For Nerve Pain - Ask a Nutritionist

Published: Oct. 12, 2023, 3:28 a.m.
Duration: 11 minutes 33 seconds

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Key Nutrients for Weight Loss

Published: Oct. 9, 2023, 5:05 a.m.
Duration: 42 minutes

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All About Electrolytes - Ask a Nutritionist

Published: Oct. 5, 2023, 11:19 a.m.
Duration: 18 minutes 44 seconds

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Nutritional Myths [REPLAY]

Published: Oct. 2, 2023, 3:52 a.m.
Duration: 41 minutes 40 seconds

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How to Take Probiotics - Ask a Nutritionist

Published: Sept. 28, 2023, 11:26 a.m.
Duration: 18 minutes 2 seconds

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Do You Have Sugar Aches?

Published: Sept. 25, 2023, 4:37 a.m.
Duration: 41 minutes 2 seconds

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Spicy Food & Inflammation - Ask a Nutritionist

Published: Sept. 21, 2023, 12:15 p.m.
Duration: 12 minutes 20 seconds

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Inflammatory Bowel Disease

Published: Sept. 18, 2023, 5:50 a.m.
Duration: 38 minutes 3 seconds

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Eating Right Through Pregnancy - Ask a Nutritionist

Published: Sept. 14, 2023, 4:46 a.m.
Duration: 24 minutes 8 seconds

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Is It Warm Or Is It A Hot Flash?

Published: Sept. 11, 2023, 3:54 a.m.
Duration: 41 minutes 17 seconds

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What is MSG - Ask a Nutritionist

Published: Sept. 7, 2023, 10:07 a.m.
Duration: 9 minutes 42 seconds

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How to Get More Protein - Ask a Nutritionist

Published: Aug. 31, 2023, 10:54 a.m.
Duration: 23 minutes 53 seconds

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Foods For School Success

Published: Aug. 28, 2023, 4 a.m.
Duration: 42 minutes 17 seconds

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Boost Your Immunity to Combat Cold and Flu Season - Ask a Nutritionist

Published: Aug. 24, 2023, 5 a.m.
Duration: 20 minutes 12 seconds

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Maintaining Healthy Vision

Published: Aug. 21, 2023, 3:47 a.m.
Duration: 40 minutes 38 seconds

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Good Oils - Ask a Nutritionist

Published: Aug. 17, 2023, 3:09 a.m.
Duration: 10 minutes 39 seconds

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What Has Anxiety Got To Do With Food?

Published: Aug. 14, 2023, 12:12 a.m.
Duration: 42 minutes 7 seconds

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Chewing Your Food - Ask a Nutritionist

Published: Aug. 10, 2023, 5:33 a.m.
Duration: 17 minutes 46 seconds

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Have You Been Told You Have A Fatty Liver?

Published: Aug. 7, 2023, 6:02 a.m.
Duration: 42 minutes 5 seconds

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Nuts and Seeds - Ask a Nutritionist

Published: Aug. 3, 2023, 10:31 a.m.
Duration: 20 minutes 8 seconds

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Nutritional Myths

Published: July 31, 2023, 12:56 a.m.
Duration: 41 minutes 40 seconds

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Cooking Vegetables & Vitamin Content - Ask a Nutritionist

Published: July 27, 2023, 5:28 a.m.
Duration: 10 minutes 54 seconds

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How Does Cortisol Relate to Weight? - Ask a Nutritionist

Published: July 20, 2023, 5:19 a.m.
Duration: 10 minutes 46 seconds

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Perimenopause: The Hormone Connection To Anxiety

Published: July 17, 2023, 4:42 a.m.
Duration: 41 minutes 42 seconds

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Clearly Keto with author Dr. Mary Newport

Published: July 9, 2023, 4:53 p.m.
Duration: 42 minutes 39 seconds

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Protein Powder & Fruit in a Blender - Ask aNutritionist

Published: July 6, 2023, 11:28 a.m.
Duration: 18 minutes 17 seconds

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All About Apple Cider Vinegar - Ask a Nutritionist

Published: June 29, 2023, 4:41 a.m.
Duration: 11 minutes 48 seconds

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Sleep Problems During Menopause

Published: June 26, 2023, 4:03 a.m.
Duration: 41 minutes 6 seconds

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Why Animal Proteins? - Ask a Nutritionist

Published: June 22, 2023, 7:18 a.m.
Duration: 9 minutes 8 seconds

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How Stress Affects Your Thyroid

Published: June 19, 2023, 10:07 a.m.
Duration: 40 minutes 47 seconds

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How Manage Hormonal Headaches - Ask a Nutritionist

Published: June 15, 2023, 10:41 p.m.
Duration: 18 minutes 23 seconds

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Nutrition & Colon Cancer

Published: June 11, 2023, 6 p.m.
Duration: 41 minutes 44 seconds

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Managing Triglycerides While Gluten Free - Ask a Nutritionist

Published: June 8, 2023, 5:07 a.m.
Duration: 12 minutes 13 seconds

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All About Cheese - Ask a Nutritionist

Published: June 1, 2023, 5:11 a.m.
Duration: 13 minutes 15 seconds

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The After Effects of Covid

Published: May 29, 2023, 11:33 a.m.
Duration: 41 minutes 38 seconds

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Are You Iron Deficient? - Ask a Nutritionist

Published: May 25, 2023, 9:40 a.m.
Duration: 13 minutes 26 seconds

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The Forever Diet

Published: May 22, 2023, 5:06 a.m.
Duration: 40 minutes 45 seconds

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Digestive Changes As We Age - Ask a Nutritionist

Published: May 18, 2023, 4 a.m.
Duration: 13 minutes 29 seconds

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Nutrition To Age Well

Published: May 15, 2023, 5:11 a.m.
Duration: 40 minutes 46 seconds

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Ask a Nutritionist - Breakfast Ideas

Published: May 11, 2023, 4:31 a.m.
Duration: 17 minutes 59 seconds

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Nutrition & Parkinsons

Published: May 8, 2023, 4:54 a.m.
Duration: 40 minutes 36 seconds

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Weight Loss Without Restriction

Published: April 30, 2023, 3:59 a.m.
Duration: 43 minutes 22 seconds

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How to Reframe Rewards - Ask a Nutritionist

Published: April 27, 2023, 7:03 a.m.
Duration: 10 minutes 48 seconds

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Knee Replacement Prevention for Pain Free Knees

Published: April 23, 2023, 4:19 p.m.
Duration: 42 minutes 10 seconds

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Bursitis and Hearing Loss - Ask a Nutritionist

Published: April 20, 2023, 8:47 a.m.
Duration: 12 minutes 29 seconds

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Slow Metabolism, Slow Weight Loss (We Have An Answer!)

Published: April 17, 2023, 6:24 a.m.
Duration: 39 minutes 51 seconds

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All About Calcium - Ask a Nutritionist

Published: April 14, 2023, 7:19 p.m.
Duration: 9 minutes 41 seconds

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How To Improve Lung Health

Published: April 10, 2023, 5:13 a.m.
Duration: 41 minutes 33 seconds

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How Does Caffeine Affect the Body? - Ask a Nutritionist

Published: April 6, 2023, 8:35 a.m.
Duration: 15 minutes 28 seconds

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What Do Your Cholesterol Numbers Mean?

Published: April 3, 2023, 3:34 a.m.
Duration: 41 minutes 21 seconds

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Insulin Resistant or Not? - Ask a Nutritionist

Published: March 30, 2023, 7:57 a.m.
Duration: 22 minutes 3 seconds

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Strong Nails, Beautiful Hair, and Radiant Skin

Published: March 27, 2023, 3:33 a.m.
Duration: 41 minutes 5 seconds

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Managing Dry Eyes - Ask a Nutritionist

Published: March 23, 2023, 6:04 a.m.
Duration: 10 minutes 58 seconds

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Eating For Good Kidney Function

Published: March 20, 2023, 1:19 a.m.
Duration: 40 minutes 22 seconds

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All About Flour - Ask a Nutritionist

Published: March 16, 2023, 8:16 a.m.
Duration: 14 minutes 22 seconds

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Your Childs Mental Health Starts In The Kitchen

Published: March 13, 2023, 10:41 a.m.
Duration: 43 minutes 14 seconds

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Managing Cholesterol - Ask a Nutritionist

Published: March 9, 2023, 7:22 a.m.
Duration: 19 minutes 58 seconds

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Losing Those Winter Pounds

Published: March 6, 2023, 6:15 a.m.
Duration: 38 minutes 17 seconds

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Detox Your Kitchen

Published: Feb. 26, 2023, 11:36 p.m.
Duration: 41 minutes 45 seconds

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Is Popcorn Healthy - Ask a Nutritionist

Published: Feb. 23, 2023, 7:44 a.m.
Duration: 5 minutes 4 seconds

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How To Maintain Healthy Joints [REPLAY]

Published: Feb. 20, 2023, 3:39 a.m.
Duration: 42 minutes 45 seconds

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Magnesium - Ask a Nutritionist

Published: Feb. 16, 2023, 7:12 a.m.
Duration: 11 minutes 35 seconds

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What To Eat To Feel Better Emotionally

Published: Feb. 13, 2023, 6:50 a.m.
Duration: 40 minutes 41 seconds

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All About Sugar - Ask a Nutritionist

Published: Feb. 9, 2023, 4:56 a.m.
Duration: 12 minutes 13 seconds

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Prevention For UTIs With Diet

Published: Feb. 6, 2023, 1:51 a.m.
Duration: 43 minutes 20 seconds

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How to Change Your Mindset - Ask a Nutritionist

Published: Feb. 2, 2023, 8:10 a.m.
Duration: 20 minutes 45 seconds

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How to Determine Food Triggers for Digestive Issues - Ask a Nutritionist

Published: Jan. 26, 2023, 11:52 p.m.
Duration: 19 minutes 46 seconds

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Avoid The Menopause Weight Gain

Published: Jan. 23, 2023, 1:26 a.m.
Duration: 41 minutes 7 seconds

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What Are The Benefits Of Bone Broth? - Ask a Nutritionist

Published: Jan. 19, 2023, 6:19 a.m.
Duration: 8 minutes 3 seconds

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Long Haulers Symptoms & Possible Solutions

Published: Jan. 16, 2023, 3:03 a.m.
Duration: 40 minutes 58 seconds

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Can you share a thorough discussion on protein powders? - Ask a Nutritionist

Published: Jan. 12, 2023, 4:56 p.m.
Duration: 15 minutes 38 seconds

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Getting Back On Track

Published: Jan. 9, 2023, 7:53 a.m.
Duration: 41 minutes 10 seconds

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Break Free Of Your Sugar Addiction

Published: Dec. 26, 2022, 8:27 p.m.
Duration: 44 minutes 1 second

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Maintain Your Strength During Cancer Treatment

Published: Dec. 19, 2022, 8:18 a.m.
Duration: 40 minutes 36 seconds

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Support Your Immune Function For The Holidays

Published: Dec. 12, 2022, 4:37 a.m.
Duration: 41 minutes 33 seconds

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How Can The Holidays Sabotage Your Weight Loss?

Published: Dec. 5, 2022, 12:20 a.m.
Duration: 40 minutes 24 seconds

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How To Maintain Healthy Joints

Published: Nov. 28, 2022, 5:53 a.m.
Duration: 42 minutes 45 seconds

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Heartburn Prevention Plan

Published: Nov. 20, 2022, 7:58 p.m.
Duration: 41 minutes 24 seconds

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Food Connection to Migraines

Published: Nov. 14, 2022, 3 a.m.
Duration: 40 minutes 52 seconds

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Healthy Fats For Epilepsy Management

Published: Nov. 7, 2022, 1:23 a.m.
Duration: 42 minutes 14 seconds

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What Foods Cause Heart Disease

Published: Oct. 30, 2022, 6 p.m.
Duration: 41 minutes 40 seconds

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Osteoporosis & Real Food: NWW Client Success Stories

Published: Oct. 24, 2022, 9:15 a.m.
Duration: 40 minutes 37 seconds

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The Food Connection to Acne

Published: Oct. 17, 2022, 1:04 a.m.
Duration: 42 minutes 31 seconds

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Four Reasons For A Slow Metabolism

Published: Oct. 9, 2022, 11:46 p.m.
Duration: 41 minutes 31 seconds

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Foods To Keep Urinary Tract Infections Away

Published: Oct. 3, 2022, 12:52 a.m.
Duration: 42 minutes 26 seconds

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Energy-Packed Breakfast Ideas

Published: Sept. 26, 2022, 5:07 a.m.
Duration: 40 minutes 50 seconds

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Diverticulitis & Diverticulosis

Published: Sept. 19, 2022, 12:05 a.m.
Duration: 40 minutes 29 seconds

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How To Boost Your Broken Metabolism

Published: Sept. 12, 2022, 3:48 a.m.
Duration: 41 minutes 56 seconds

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How Sugar Ages You

Published: Sept. 5, 2022, 5:33 a.m.
Duration: 45 minutes 26 seconds

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Carb Connection to Prediabetes & Type 2

Published: Aug. 29, 2022, 2:11 a.m.
Duration: 44 minutes 2 seconds

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Why Does Sugar Make You Gain Weight?

Published: Aug. 22, 2022, 7 a.m.
Duration: 43 minutes 4 seconds

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Habits That Harm & Habits That Heal

Published: Aug. 15, 2022, 1:15 a.m.
Duration: 42 minutes 14 seconds

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Consistency & Weight Loss Success: How Two NWW Clients Lost 50lbs Eating Real Food

Published: Aug. 7, 2022, 1:53 p.m.
Duration: 44 minutes 36 seconds

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Frustrated with Menopause Weight Gain

Published: July 24, 2022, 6:16 p.m.
Duration: 44 minutes 40 seconds

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Diet Tips for Healthy Teeth & Gums

Published: July 18, 2022, 6:20 a.m.
Duration: 41 minutes 33 seconds

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Fatty Liver & The Food Connection

Published: July 10, 2022, 10:54 p.m.
Duration: 42 minutes 15 seconds

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Blood Pressure Risk: Salt or Sugar

Published: July 4, 2022, 5:25 a.m.
Duration: 43 minutes 43 seconds

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Sleep & Weight Loss Connection

Published: June 27, 2022, 3:28 a.m.
Duration: 40 minutes 27 seconds

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How Can You Maintain Strong Bones?

Published: June 20, 2022, 2:34 a.m.
Duration: 44 minutes 36 seconds

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Menopause Depression & Anxiety

Published: June 13, 2022, 9:16 a.m.
Duration: 41 minutes 47 seconds

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Sugar In All The Hidden Places

Published: June 6, 2022, 10:25 a.m.
Duration: 43 minutes 7 seconds

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Everyday Foods For Natural Detox

Published: May 30, 2022, 5:47 a.m.
Duration: 42 minutes 51 seconds

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Why Does Sugar Have Such A Hold Over Us?

Published: May 23, 2022, 7:09 a.m.
Duration: 43 minutes 37 seconds

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Dangers of Drinking

Published: May 9, 2022, 7:33 a.m.
Duration: 42 minutes 31 seconds

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What Is Wrong With Gluten?

Published: April 24, 2022, 7:59 p.m.
Duration: 45 minutes 3 seconds

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Avoiding Menopause Weight Gain [REPLAY]

Published: April 18, 2022, 5:56 a.m.
Duration: 43 minutes 9 seconds

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Nutrition Tips for Covid Long Haulers

Published: April 4, 2022, 3:31 a.m.
Duration: 43 minutes 58 seconds

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6 Steps To Boost Metabolism

Published: March 28, 2022, 4:59 a.m.
Duration: 43 minutes 18 seconds

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How To Improve Your Memory

Published: March 21, 2022, 4:16 a.m.
Duration: 42 minutes 40 seconds

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Concerned About Hair Loss?

Published: March 14, 2022, 12:13 a.m.
Duration: 44 minutes 49 seconds

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Experiencing Menopause Fatigue

Published: March 7, 2022, 11:03 a.m.
Duration: 41 minutes 23 seconds

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How To Lose Weight Without Counting Calories

Published: Feb. 28, 2022, 3:45 a.m.
Duration: 44 minutes 58 seconds

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How Avocados Help Control Your Blood Sugar

Published: Feb. 21, 2022, 7:45 a.m.
Duration: 42 minutes 21 seconds

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Tips to Help Picky Eaters

Published: Feb. 14, 2022, 5:16 a.m.
Duration: 42 minutes 38 seconds

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Break Your Sugar Addiction

Published: Feb. 7, 2022, 6:10 a.m.
Duration: 43 minutes 25 seconds

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Dangerous Foods for Womens Health

Published: Jan. 31, 2022, 5:38 a.m.
Duration: 42 minutes 42 seconds

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Avoiding Menopause Weight Gain

Published: Jan. 24, 2022, 3:26 a.m.
Duration: 42 minutes 46 seconds

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Weight & Wellness Success with TJ & Anita

Published: Jan. 17, 2022, 6:52 a.m.
Duration: 45 minutes 50 seconds

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Diets for Cholesterol Management

Published: Jan. 10, 2022, 8:45 a.m.
Duration: 44 minutes 34 seconds

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Setting Your Health Goals

Published: Jan. 3, 2022, 3 p.m.
Duration: 42 minutes 41 seconds

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Acne from Teenage to Menopause

Published: Dec. 20, 2021, 6:58 a.m.
Duration: 41 minutes 13 seconds

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How to Avoid Weight Gain During the Holidays

Published: Dec. 6, 2021, 6:39 a.m.
Duration: 43 minutes 10 seconds

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Reduce Anxiety With Food

Published: Nov. 22, 2021, 12:05 a.m.
Duration: 41 minutes 9 seconds

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Strategies for Controlling Your Blood Sugar

Published: Nov. 15, 2021, 3:27 a.m.
Duration: 18 minutes 18 seconds

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Food Tips to Slow Cognitive Decline

Published: Nov. 8, 2021, 6:09 a.m.
Duration: 43 minutes 37 seconds

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Has Covid Got You Back On Sweets?

Published: Nov. 1, 2021, 2:53 a.m.
Duration: 40 minutes 51 seconds

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Foods to Avoid a Fracture

Published: Oct. 25, 2021, 4:40 a.m.
Duration: 44 minutes

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Chronic Pain

Published: Oct. 18, 2021, 5:15 a.m.
Duration: 41 minutes 14 seconds

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Develop a Strong Immune

Published: Oct. 11, 2021, 5:18 a.m.
Duration: 40 minutes 28 seconds

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Digestion Problems

Published: Sept. 27, 2021, 5:38 a.m.
Duration: 43 minutes 3 seconds

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Relief for Menopause Symptoms

Published: Sept. 20, 2021, 5:25 a.m.
Duration: 42 minutes 53 seconds

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Acne In Adults & Teens

Published: Sept. 13, 2021, 5 a.m.
Duration: 42 minutes 33 seconds

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Food For Athletes & Kids Sports

Published: Aug. 30, 2021, 3:38 a.m.
Duration: 42 minutes

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Muscle Loss vs Fat Loss As We Age

Published: Aug. 23, 2021, 4:14 a.m.
Duration: 42 minutes 3 seconds

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Recent Diabetes Diagnosis, What Should I Eat?

Published: Aug. 15, 2021, 9:48 p.m.
Duration: 42 minutes 19 seconds

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Anxiety and Depression: The Food Cure

Published: Aug. 9, 2021, 2:10 a.m.
Duration: 45 minutes 24 seconds

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Intestinal Connection to Depression

Published: Aug. 1, 2021, 10:38 p.m.
Duration: 45 minutes 5 seconds

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Arthritis & Joint Pain

Published: July 26, 2021, 8:45 a.m.
Duration: 42 minutes 10 seconds

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Food's Connection to Anxiety

Published: July 19, 2021, 8:03 a.m.
Duration: 42 minutes 35 seconds

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Sugar Connection to Cancer

Published: July 12, 2021, 3:39 a.m.
Duration: 42 minutes 22 seconds

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How to Use Farmers Market Vegetables

Published: July 5, 2021, 12:58 a.m.
Duration: 44 minutes 7 seconds

Listed in: Health

Gut Health Connection to Autoimmune Diseases

Published: June 28, 2021, 10:26 a.m.
Duration: 40 minutes 43 seconds

Listed in: Health

The Dental Diet Book Review

Published: June 21, 2021, 3:14 a.m.
Duration: 41 minutes 28 seconds

Listed in: Health

Alzheimers Prevention: Protect Your Memory

Published: June 14, 2021, 4:38 a.m.
Duration: 40 minutes 21 seconds

Listed in: Health

Mens Health and Their Diet

Published: June 7, 2021, 6:12 a.m.
Duration: 42 minutes 59 seconds

Listed in: Health

Understanding Your Thyroid

Published: May 31, 2021, 6:52 a.m.
Duration: 41 minutes 8 seconds

Listed in: Health

Step Up Your Foot Health

Published: May 24, 2021, 1:36 p.m.
Duration: 42 minutes

Listed in: Health

Male & Female Hormone Concerns

Published: May 17, 2021, 8:42 a.m.
Duration: 43 minutes 35 seconds

Listed in: Health

4 key aspects of teen health, explained.

Published: May 9, 2021, 4:20 p.m.
Duration: 43 minutes 16 seconds

Listed in: Health

Heart Health Tune-Up

Published: May 3, 2021, 6 a.m.
Duration: 43 minutes 53 seconds

Listed in: Health

How to Stop Junk Food Cravings

Published: April 26, 2021, 11:41 a.m.
Duration: 41 minutes 25 seconds

Listed in: Health

Is Your Gut Healthy and How To Fix It

Published: April 19, 2021, 3:34 p.m.
Duration: 41 minutes 51 seconds

Listed in: Health

Nutrition & Mental Health

Published: April 12, 2021, 9:12 a.m.
Duration: 43 minutes 53 seconds

Listed in: Health

Have You Ever Been Told to Lose Weight for Better Cholesterol Numbers?

Published: April 5, 2021, 4:45 a.m.
Duration: 44 minutes 21 seconds

Listed in: Health

Health at Every Size

Published: March 29, 2021, 3:52 a.m.
Duration: 41 minutes 41 seconds

Listed in: Health

Managing Pain & Inflammation with Food

Published: March 22, 2021, 6:05 a.m.
Duration: 43 minutes 39 seconds

Listed in: Health

What Do My Cravings Mean?

Published: March 15, 2021, 3:41 a.m.
Duration: 43 minutes 53 seconds

Listed in: Health

Menopause Relief

Published: March 8, 2021, 7:42 a.m.
Duration: 43 minutes 23 seconds

Listed in: Health

Relief for Adolescent and Adult Anxiety

Published: March 1, 2021, 6:43 a.m.
Duration: 41 minutes 59 seconds

Listed in: Health

Simple, Natural Solutions for Depression

Published: Feb. 22, 2021, 8:19 a.m.
Duration: 42 minutes 29 seconds

Listed in: Health

Real Food to Help Prevent Dry Skin

Published: Feb. 15, 2021, 7:28 a.m.
Duration: 43 minutes 34 seconds

Listed in: Health

Avoiding Weight Gain During Stressful Times

Published: Feb. 8, 2021, 7:52 a.m.
Duration: 42 minutes 36 seconds

Listed in: Health

Real Food to Boost Immunity

Published: Feb. 1, 2021, 6:29 a.m.
Duration: 41 minutes 16 seconds

Listed in: Health

How to Lose Weight Without Dieting

Published: Jan. 24, 2021, 9:45 p.m.
Duration: 41 minutes 25 seconds

Listed in: Health

Taking Charge of Menopause Symptoms With Food

Published: Jan. 18, 2021, 7 a.m.
Duration: 42 minutes 45 seconds

Listed in: Health

The Case for Keto with special guest Gary Taubes

Published: Jan. 11, 2021, 8:26 a.m.
Duration: 42 minutes 38 seconds

Listed in: Health

Breaking the Sugar Habit

Published: Jan. 4, 2021, 5:22 a.m.
Duration: 43 minutes 50 seconds

Listed in: Health

Eating to Control Cravings

Published: Dec. 28, 2020, 8:10 a.m.
Duration: 46 minutes 39 seconds

Listed in: Health

Food to Help With Depression

Published: Dec. 21, 2020, 8:05 a.m.
Duration: 41 minutes 10 seconds

Listed in: Health

Kitchen Shortcuts

Published: Dec. 14, 2020, 7:33 a.m.
Duration: 45 minutes 34 seconds

Listed in: Health

Food Tips For Better Eye Health

Published: Dec. 7, 2020, 7:25 a.m.
Duration: 44 minutes 32 seconds

Listed in: Health

Foods & Supplements to Support Memory

Published: Nov. 30, 2020, 6:52 a.m.
Duration: 44 minutes 52 seconds

Listed in: Health

Food & Supplements to Ease Chronic Pain

Published: Nov. 23, 2020, 6:21 a.m.
Duration: 41 minutes 19 seconds

Listed in: Health

How Probiotics Reduce Cravings & Support Weight Loss

Published: Nov. 15, 2020, 9:45 p.m.
Duration: 42 minutes 1 second

Listed in: Health

Solutions for Menopause Symptoms

Published: Nov. 9, 2020, 6:51 a.m.
Duration: 41 minutes 52 seconds

Listed in: Health

The Sugar Connection to Cancer

Published: Nov. 1, 2020, 11:52 p.m.
Duration: 42 minutes 41 seconds

Listed in: Health

The Gluten Connection to Osteoporosis and Autoimmune Diseases

Published: Oct. 26, 2020, 6:31 a.m.
Duration: 43 minutes 9 seconds

Listed in: Health

Why is it so Hard to Lose Weight?

Published: Oct. 12, 2020, 6:49 a.m.
Duration: 42 minutes 39 seconds

Listed in: Health

Stressed Out; Not Sleeping? Nutritional Solutions To the Rescue

Published: Oct. 5, 2020, 6:17 a.m.
Duration: 41 minutes 3 seconds

Listed in: Health

Avoiding Weight Gain During Perimenopause and Menopause

Published: Sept. 27, 2020, 7:30 p.m.
Duration: 41 minutes 53 seconds

Listed in: Health

Foods to Help Kids Focus

Published: Sept. 21, 2020, 6:07 a.m.
Duration: 41 minutes 24 seconds

Listed in: Health

Learn About Prostate Health & Problems

Published: Sept. 7, 2020, 7:21 a.m.
Duration: 43 minutes 29 seconds

Listed in: Health

How to Get Your Eating Back on Track

Published: Aug. 30, 2020, 9:25 p.m.
Duration: 41 minutes 37 seconds

Listed in: Health

Resilience in Times of Anxiety

Published: Aug. 23, 2020, 8 p.m.
Duration: 41 minutes 36 seconds

Listed in: Health

Nutrition for Healthy Joints

Published: Aug. 17, 2020, 7:23 a.m.
Duration: 43 minutes 13 seconds

Listed in: Health

The Gut-Brain Connection

Published: Aug. 10, 2020, 7:35 a.m.
Duration: 42 minutes 37 seconds

Listed in: Health

Stress, Sleep Problems and Weight Gain

Published: Aug. 2, 2020, 8:52 p.m.
Duration: 42 minutes 6 seconds

Listed in: Health

Managing Cholesterol and Blood Sugar with Food

Published: July 26, 2020, 7:28 p.m.
Duration: 42 minutes 43 seconds

Listed in: Health

Foods and Vitamins To Support Your Immune System

Published: July 20, 2020, 7:30 a.m.
Duration: 45 minutes 36 seconds

Listed in: Health

Perimenopause Symptom Relief Sleep, Mood Swings and Weight Gain

Published: July 13, 2020, 7:19 a.m.
Duration: 42 minutes 16 seconds

Listed in: Health

Incontinence Problems at Any Age

Published: June 29, 2020, 7:59 a.m.
Duration: 41 minutes 22 seconds

Listed in: Health

Do Genetics Determine Our Health

Published: June 22, 2020, 7:30 a.m.
Duration: 41 minutes 47 seconds

Listed in: Health

How to Stop Stress Eating

Published: June 14, 2020, 8:16 p.m.
Duration: 43 minutes 14 seconds

Listed in: Health

Good Habits for Weight Loss

Published: June 8, 2020, 2:53 p.m.
Duration: 30 minutes 23 seconds

Listed in: Health

Concerned About Prediabetes and Diabetes

Published: June 3, 2020, 4:47 p.m.
Duration: 46 minutes 11 seconds

Listed in: Health

Struggling with Digestive Problems?

Published: May 17, 2020, 8:14 p.m.
Duration: 42 minutes 56 seconds

Listed in: Health

Cooking the Weight & Wellness Way

Published: May 10, 2020, 4:33 p.m.
Duration: 42 minutes 45 seconds

Listed in: Health

How to Protect An Aging Brain

Published: May 3, 2020, 7:57 p.m.
Duration: 45 minutes 25 seconds

Listed in: Health

Concussions

Published: April 27, 2020, 4:43 a.m.
Duration: 42 minutes 52 seconds

Listed in: Health

Why Cant I Sleep?

Published: April 20, 2020, 4:30 a.m.
Duration: 42 minutes 42 seconds

Listed in: Health

Bonus Episode: Ask The Nutritionist

Published: April 17, 2020, 3:34 a.m.
Duration: 39 minutes 15 seconds

Listed in: Health

Water for Weight Loss

Published: April 13, 2020, 5:47 a.m.
Duration: 45 minutes 16 seconds

Listed in: Health

Foods to Support Sobriety

Published: April 6, 2020, 4:25 a.m.
Duration: 47 minutes 24 seconds

Listed in: Health

Bonus Episode: Cooking the Weight & Wellness Way

Published: April 3, 2020, 4:31 a.m.
Duration: 29 minutes 24 seconds

Listed in: Health

How Stress Can Cause Weight Gain

Published: March 30, 2020, 2:18 a.m.
Duration: 42 minutes 37 seconds

Listed in: Health

What to Eat to Manage Anxiety

Published: March 24, 2020, 4:17 p.m.
Duration: 43 minutes 1 second

Listed in: Health

Bonus Episode: Immune Support During a Health Crisis.

Published: March 20, 2020, 7:01 p.m.
Duration: 39 minutes 9 seconds

Listed in: Health

How Sugar Affects Fibromyalgia Pain

Published: March 16, 2020, 7:34 a.m.
Duration: 42 minutes 19 seconds

Listed in: Health

Estrogeneration How Estrogenics Are Making You Fat, Sick and Infertile

Published: March 8, 2020, 8:54 p.m.
Duration: 44 minutes 44 seconds

Listed in: Health

What Is the Microbiome and How Does It Affect Our Health?

Published: March 1, 2020, 10:13 p.m.
Duration: 43 minutes 21 seconds

Listed in: Health

The Link Between Obesity and Cancer

Published: Feb. 23, 2020, 6:16 p.m.
Duration: 42 minutes 1 second

Listed in: Health

Foods for Better Memory and Focus with guest Rich Frieder

Published: Feb. 17, 2020, 2:30 p.m.
Duration: 41 minutes 9 seconds

Listed in: Health

Heart Disease in Women

Published: Feb. 9, 2020, 9:27 p.m.
Duration: 44 minutes 58 seconds

Listed in: Health

Curb the Carb Cravings

Published: Feb. 2, 2020, 10:20 p.m.
Duration: 41 minutes 24 seconds

Listed in: Health

Is Constipation Or Diarrhea A Problem?

Published: Jan. 26, 2020, 11:46 p.m.
Duration: 44 minutes 36 seconds

Listed in: Health

Eat Your Way to Health

Published: Jan. 12, 2020, 9:33 p.m.
Duration: 41 minutes 56 seconds

Listed in: Health

Stop Dieting to Lose Weight

Published: Jan. 6, 2020, 9:23 a.m.
Duration: 43 minutes 34 seconds

Listed in: Health

How Nutrition Helped My Health

Published: Dec. 29, 2019, 8:22 p.m.
Duration: 45 minutes 33 seconds

Listed in: Health

Mindful Eating During the Holidays

Published: Dec. 22, 2019, 9:39 p.m.
Duration: 43 minutes 53 seconds

Listed in: Health

Fighting Holiday Depression with Food

Published: Dec. 16, 2019, 6:24 a.m.
Duration: 43 minutes 38 seconds

Listed in: Health

You Are What Your Grandparents Ate

Published: Dec. 9, 2019, 2:30 p.m.
Duration: 44 minutes 27 seconds

Listed in: Health

How Food Can Help ADD/ADHD Symptoms

Published: Dec. 1, 2019, 7:18 p.m.
Duration: 46 minutes 12 seconds

Listed in: Health

The Link Between Food & Mental Health

Published: Nov. 24, 2019, 7:37 p.m.
Duration: 44 minutes 20 seconds

Listed in: Health

The Food Connection to Headaches and Migraines

Published: Nov. 17, 2019, 7:57 p.m.
Duration: 44 minutes 52 seconds

Listed in: Health

Foods for Pregnancy

Published: Nov. 10, 2019, 7:50 p.m.
Duration: 43 minutes 47 seconds

Listed in: Health

Perimenopause: Night Sweats, Mood Swings and Weight Gain

Published: Nov. 3, 2019, 9:30 p.m.
Duration: 42 minutes 47 seconds

Listed in: Health

Is Weight the Cause of Type 2 Diabetes?

Published: Oct. 27, 2019, 11:24 p.m.
Duration: 42 minutes 57 seconds

Listed in: Health

How Hormones Affect Your Breast Cancer Risk

Published: Oct. 20, 2019, 9:32 p.m.
Duration: 43 minutes 38 seconds

Listed in: Health

Better Sleep During Perimenopause & Menopause

Published: Oct. 13, 2019, 8:15 p.m.
Duration: 42 minutes 20 seconds

Listed in: Health

I Used to Have Cancer

Published: Oct. 6, 2019, 10:16 p.m.
Duration: 46 minutes

Listed in: Health

Tips for Feeding Kids Who Are Picky Eaters

Published: Sept. 22, 2019, 7:37 p.m.
Duration: 43 minutes 39 seconds

Listed in: Health

The Hormone Connection to Weight Loss

Published: Sept. 7, 2019, 7:12 p.m.
Duration: 41 minutes 58 seconds

Listed in: Health

Nutrition to Reduce Back Pain

Published: Aug. 26, 2019, 2:44 a.m.
Duration: 44 minutes 12 seconds

Listed in: Health

Foods & Supplements for Neuropathy

Published: Aug. 18, 2019, 9:16 p.m.
Duration: 42 minutes 29 seconds

Listed in: Health

Eating to Maintain a Strong Body & Mind As We Age

Published: Aug. 11, 2019, 5:37 p.m.
Duration: 44 minutes 3 seconds

Listed in: Health

Processed Foods Weight Gain

Published: Aug. 4, 2019, 6:58 p.m.
Duration: 44 minutes 11 seconds

Listed in: Health

Weight Loss Problem - High Estrogen

Published: July 30, 2019, 3 a.m.
Duration: 43 minutes 50 seconds

Listed in: Health

The 30-Day Thyroid Reset Plan

Published: July 21, 2019, 9:54 p.m.
Duration: 42 minutes 9 seconds

Listed in: Health

How Celiac Disease & Gluten Sensitivity Connect to Health Problems

Published: July 15, 2019, 12:35 a.m.
Duration: 42 minutes 36 seconds

Listed in: Health

Positive & Negative Sides of Stress

Published: July 8, 2019, 7:15 p.m.
Duration: 46 minutes 26 seconds

Listed in: Health

Self Care Habits for Weight Loss

Published: July 1, 2019, 7:47 p.m.
Duration: 43 minutes 50 seconds

Listed in: Health

The Food Connection to Autoimmune Diseases

Published: June 23, 2019, 4:44 p.m.
Duration: 44 minutes 42 seconds

Listed in: Health

How Food Can Help Hair Loss and Thinning

Published: June 17, 2019, 4:10 p.m.
Duration: 41 minutes 44 seconds

Listed in: Health

Well Designed Life

Published: June 10, 2019, 2:37 a.m.
Duration: 42 minutes 56 seconds

Listed in: Health

How the Gallbladder Impacts Digestion

Published: June 3, 2019, 1:40 a.m.
Duration: 43 minutes 56 seconds

Listed in: Health

Rosacea, Eczema, Acne and Psoriasis

Published: May 26, 2019, 1:37 p.m.
Duration: 42 minutes 19 seconds

Listed in: Health

Foods for Cancer Prevention

Published: May 20, 2019, 12:52 a.m.
Duration: 42 minutes 23 seconds

Listed in: Health

Nutrition for Depression

Published: May 13, 2019, 7:37 p.m.
Duration: 43 minutes 1 second

Listed in: Health

Why Water is Important for Weight Loss

Published: May 6, 2019, 2:22 a.m.
Duration: 43 minutes 57 seconds

Listed in: Health

Answers to Your Supplement Questions

Published: April 28, 2019, 4:38 p.m.
Duration: 43 minutes

Listed in: Health

How to Avoid Osteoporosis

Published: April 22, 2019, 12:49 a.m.
Duration: 44 minutes 16 seconds

Listed in: Health

How to Control Cravings

Published: April 14, 2019, 2:36 p.m.
Duration: 41 minutes 27 seconds

Listed in: Health

Anti-Aging Nutrition

Published: April 7, 2019, 3:33 p.m.
Duration: 43 minutes 15 seconds

Listed in: Health

Overcoming Fatigue

Published: April 1, 2019, 3:26 p.m.
Duration: 42 minutes 23 seconds

Listed in: Health

The Role Omega-3 Fatty Acids Play in Healing Concussions

Published: March 25, 2019, 1 a.m.
Duration: 41 minutes 50 seconds

Listed in: Health

What Are Your Muscle Cramps Telling You?

Published: March 17, 2019, 5:08 p.m.
Duration: 44 minutes 29 seconds

Listed in: Health

Weight Loss Habits

Published: March 10, 2019, 1:36 p.m.
Duration: 42 minutes 51 seconds

Listed in: Health

Hormone Balance After 40

Published: March 4, 2019, 12:44 p.m.
Duration: 43 minutes 59 seconds

Listed in: Health

Ketogenic Diets for Alzheimers Disease and Parkinsons

Published: Feb. 25, 2019, 1:44 a.m.
Duration: 45 minutes 38 seconds

Listed in: Health

Nutritional Solutions for Headaches and Migraines

Published: Feb. 17, 2019, 7 p.m.
Duration: 44 minutes 20 seconds

Listed in: Health

What Your Cholesterol Numbers Mean

Published: Feb. 10, 2019, 5:24 p.m.
Duration: 43 minutes 52 seconds

Listed in: Health

How I Maintained a 90-Pound Weight Loss

Published: Feb. 4, 2019, 7:11 p.m.
Duration: 43 minutes 27 seconds

Listed in: Health

How to Reduce Acid Reflux

Published: Jan. 27, 2019, 5:07 p.m.
Duration: 45 minutes 6 seconds

Listed in: Health

Nutrition for Surgery and Injury Recovery

Published: Jan. 21, 2019, 12:25 a.m.
Duration: 42 minutes 46 seconds

Listed in: Health

Balanced Eating with Weight Loss

Published: Jan. 14, 2019, 12:55 a.m.
Duration: 42 minutes 14 seconds

Listed in: Health

Cancer, Genes or Enviornment?

Published: Jan. 7, 2019, 7:46 p.m.
Duration: 44 minutes 18 seconds

Listed in: Health

The Cortisol Connection to Weight Gain

Published: Dec. 30, 2018, 7:34 p.m.
Duration: 48 minutes 58 seconds

Listed in: Health

Food Habits & Depression

Published: Dec. 17, 2018, 2:23 a.m.
Duration: 43 minutes 19 seconds

Listed in: Health

Food Habits & Depression

Published: Dec. 17, 2018, 2:23 a.m.
Duration: 43 minutes 19 seconds

Listed in: Health

Foods to Improve Fertility

Published: Dec. 9, 2018, 8:02 p.m.
Duration: 43 minutes 51 seconds

Listed in: Health

Osteoporosis & Nutrition

Published: Dec. 3, 2018, 5:18 p.m.
Duration: 44 minutes 18 seconds

Listed in: Health

Osteoporosis & Nutrition

Published: Dec. 3, 2018, 5:18 p.m.
Duration: 44 minutes 18 seconds

Listed in: Health

The Best Fats for Cooking

Published: Nov. 18, 2018, 9:41 p.m.
Duration: 43 minutes 51 seconds

Listed in: Health

Nutrition for Cold & Flu Season

Published: Nov. 11, 2018, 8:23 p.m.
Duration: 46 minutes 14 seconds

Listed in: Health

Nutrition for Cold & Flu Season

Published: Nov. 11, 2018, 8:23 p.m.
Duration: 46 minutes 14 seconds

Listed in: Health

How Foods Affect Emotions

Published: Nov. 4, 2018, 7:53 p.m.
Duration: 45 minutes 21 seconds

Listed in: Health

Hair Growth, Hair Loss

Published: Oct. 29, 2018, 1:41 a.m.
Duration: 44 minutes 8 seconds

Listed in: Health

Compulsive Eating & Weight Gain

Published: Oct. 21, 2018, 7:51 p.m.
Duration: 43 minutes 50 seconds

Listed in: Health

Compulsive Eating & Weight Gain

Published: Oct. 21, 2018, 7:51 p.m.
Duration: 43 minutes 50 seconds

Listed in: Health

Childhood Asthma

Published: Oct. 14, 2018, 9:25 p.m.
Duration: 44 minutes 17 seconds

Listed in: Health

When to Use Probiotics & Prebiotics

Published: Oct. 7, 2018, 5:38 p.m.
Duration: 46 minutes 53 seconds

Listed in: Health

When to Use Probiotics & Prebiotics

Published: Oct. 7, 2018, 5:38 p.m.
Duration: 46 minutes 53 seconds

Listed in: Health

Nutrition for Parkinson's

Published: Sept. 30, 2018, 7:15 p.m.
Duration: 46 minutes 26 seconds

Listed in: Health

Stress & Weight Gain as a Caregiver

Published: Sept. 24, 2018, 3:16 p.m.
Duration: 43 minutes 13 seconds

Listed in: Health

Stress & Weight Gain as a Caregiver

Published: Sept. 24, 2018, 3:16 p.m.
Duration: 43 minutes 13 seconds

Listed in: Health

Low Thyroid, Slow Metabolism

Published: Sept. 9, 2018, 6:52 p.m.
Duration: 43 minutes 40 seconds

Listed in: Health

Radical Metabolism

Published: Aug. 27, 2018, 12:44 p.m.
Duration: 44 minutes 23 seconds

Listed in: Health

Brain Health: Attention, Focus & OCD

Published: Aug. 20, 2018, 2:20 p.m.
Duration: 42 minutes 49 seconds

Listed in: Health

Brain Health: Attention, Focus & OCD

Published: Aug. 20, 2018, 2:20 p.m.
Duration: 42 minutes 49 seconds

Listed in: Health

PMS Relief (Cramps, Mood Swings, Fatigue)

Published: Aug. 13, 2018, 12:55 p.m.
Duration: 45 minutes 53 seconds

Listed in: Health

Natural Relief for Fibromyalgia

Published: Aug. 6, 2018, 1:34 p.m.
Duration: 46 minutes 50 seconds

Listed in: Health

Helpful Supplements for Joint Pain

Published: July 30, 2018, 2:21 p.m.
Duration: 44 minutes 42 seconds

Listed in: Health

Helping Your Skin Age Gracefully

Published: July 23, 2018, 2:12 p.m.
Duration: 43 minutes 16 seconds

Listed in: Health

Slow Metabolism: The Bread Connection

Published: July 16, 2018, 6:56 p.m.
Duration: 43 minutes 57 seconds

Listed in: Health

LIfestyle Connections to Fertility

Published: July 9, 2018, 2:28 p.m.
Duration: 44 minutes 33 seconds

Listed in: Health

Osteoporosis: Bone-Building Food

Published: July 2, 2018, 2:27 p.m.
Duration: 40 minutes 43 seconds

Listed in: Health

Reversing Prediabetes

Published: June 25, 2018, 1:04 p.m.
Duration: 44 minutes 30 seconds

Listed in: Health

Can Stress Cause Weight Gain?

Published: June 18, 2018, 1:57 p.m.
Duration: 52 minutes 46 seconds

Listed in: Health

Anxiety and Depression in College-Aged Students

Published: June 11, 2018, 6:15 p.m.
Duration: 44 minutes 3 seconds

Listed in: Health

Help with Cravings

Published: June 4, 2018, 1:47 p.m.
Duration: 46 minutes 4 seconds

Listed in: Health

Asthma Relief

Published: May 21, 2018, 1:56 a.m.
Duration: 44 minutes 48 seconds

Listed in: Health

"Why We Sleep" Book Review

Published: May 14, 2018, 1:35 p.m.
Duration: 44 minutes 15 seconds

Listed in: Health

Health Is More Than Weight Loss

Published: May 7, 2018, 1:26 p.m.
Duration: 43 minutes 1 second

Listed in: Health

What Does it Take to Be Gluten Free?

Published: April 22, 2018, 7:07 p.m.
Duration: 42 minutes 43 seconds

Listed in: Health

Macular Degeneration

Published: April 9, 2018, 1:01 a.m.
Duration: 45 minutes 19 seconds

Listed in: Health

You Don't Have to be Perfect to Lose Weight

Published: April 1, 2018, 7:43 p.m.
Duration: 43 minutes 8 seconds

Listed in: Health

Prostate and Men's Health

Published: March 25, 2018, 8:28 p.m.
Duration: 43 minutes 53 seconds

Listed in: Health

Preventing Adolescent Acne

Published: March 19, 2018, 3:35 p.m.
Duration: 43 minutes 11 seconds

Listed in: Health

Pre-Diabetes: The Food Solution

Published: March 11, 2018, 6:22 p.m.
Duration: 44 minutes 48 seconds

Listed in: Health

ADHD: The Food Answer

Published: March 4, 2018, 7:18 p.m.
Duration: 44 minutes 36 seconds

Listed in: Health

Improving Memory with Real Food

Published: Feb. 25, 2018, 7:28 p.m.
Duration: 42 minutes 36 seconds

Listed in: Health

Is My Tap Water Safe

Published: Feb. 18, 2018, 8:45 p.m.
Duration: 43 minutes 50 seconds

Listed in: Health

Nutrition for Dry Skin & Nails

Published: Feb. 11, 2018, 8:49 p.m.
Duration: 43 minutes 26 seconds

Listed in: Health

Nutrition for Dry Skin & Nails

Published: Feb. 11, 2018, 8:49 p.m.
Duration: 43 minutes 26 seconds

Listed in: Health

Perimenopausal Weight Gain

Published: Feb. 7, 2018, 1:26 a.m.
Duration: 42 minutes 40 seconds

Listed in: Health

Nutrition to Relieve Sinus Pain

Published: Jan. 29, 2018, 6:46 p.m.
Duration: 42 minutes 48 seconds

Listed in: Health

Signs of a Mineral Deficiency

Published: Jan. 22, 2018, 7:26 p.m.
Duration: 45 minutes 15 seconds

Listed in: Health

A New Look at Alzheimer's

Published: Jan. 16, 2018, 2:43 a.m.
Duration: 44 minutes 42 seconds

Listed in: Health

Real Food for Weight Loss

Published: Jan. 8, 2018, 7:19 p.m.
Duration: 44 minutes 25 seconds

Listed in: Health

Perimenopause Q & A with Ann Louise Gittleman

Published: Dec. 18, 2017, 7:19 p.m.
Duration: 43 minutes 34 seconds

Listed in: Health

Perimenopause Q & A with Ann Louise Gittleman

Published: Dec. 18, 2017, 7:19 p.m.
Duration: 43 minutes 34 seconds

Listed in: Health

Conquering Your Stress

Published: Dec. 11, 2017, 7:29 p.m.
Duration: 42 minutes 14 seconds

Listed in: Health

How to Avoid Colds and Flus

Published: Dec. 4, 2017, 6:57 p.m.
Duration: 44 minutes 34 seconds

Listed in: Health

Avoiding Holiday Weight Gain

Published: Nov. 27, 2017, 2:57 p.m.
Duration: 43 minutes 33 seconds

Listed in: Health

Irritable Bowel Syndrom/IBS

Published: Nov. 20, 2017, 2:44 p.m.
Duration: 42 minutes 39 seconds

Listed in: Health

Natural Headache Relief

Published: Nov. 15, 2017, 8:51 p.m.
Duration: 42 minutes 28 seconds

Listed in: Health

The Nutrition Connection to Teen Anxiety & Depression

Published: Nov. 5, 2017, 9:19 p.m.
Duration: 43 minutes 14 seconds

Listed in: Health

The Nutrition Connection to Teen Anxiety & Depression

Published: Nov. 5, 2017, 9:19 p.m.
Duration: 43 minutes 14 seconds

Listed in: Health

Boost A Broken Metabolism

Published: Oct. 30, 2017, 3:13 p.m.
Duration: 42 minutes 32 seconds

Listed in: Health

Habits Sabotaging Weight Loss

Published: Oct. 23, 2017, 1:32 p.m.
Duration: 45 minutes 18 seconds

Listed in: Health

Why We Need Animal Fats with Author Sally Fallon Morell

Published: Oct. 16, 2017, 12:17 p.m.
Duration: 40 minutes 50 seconds

Listed in: Health

Nutrition for ADHD

Published: Oct. 9, 2017, 12:40 p.m.
Duration: 43 minutes 16 seconds

Listed in: Health

Is a Lack of Self-Care Sabotaging Your Weight Loss?

Published: Oct. 2, 2017, 1:31 p.m.
Duration: 43 minutes 23 seconds

Listed in: Health

The Importance of Eating Well During a Life Emergency

Published: Sept. 25, 2017, 12:48 p.m.
Duration: 43 minutes 34 seconds

Listed in: Health

Tips for a Better Memory

Published: Sept. 18, 2017, 12:15 p.m.
Duration: 43 minutes 11 seconds

Listed in: Health

Is Osteoporosis or Osteopenia In Your Future?

Published: Sept. 11, 2017, 12:59 p.m.
Duration: 42 minutes 43 seconds

Listed in: Health

Nutrition to Prevent Shingles and Cold Sores

Published: Aug. 28, 2017, 1:01 p.m.
Duration: 43 minutes 1 second

Listed in: Health

Breast Cancer and the Alcohol and Sugar Connection

Published: Aug. 21, 2017, 1:03 p.m.
Duration: 42 minutes 3 seconds

Listed in: Health

Stopping the Disease of Aging

Published: Aug. 14, 2017, 12:29 p.m.
Duration: 42 minutes 19 seconds

Listed in: Health

Fibrocystic Breasts, Endometriosis & Fibroid Tumors

Published: Aug. 7, 2017, 11:55 a.m.
Duration: 42 minutes 55 seconds

Listed in: Health

Fibrocystic Breasts, Endometriosis & Fibroid Tumors

Published: Aug. 7, 2017, 11:55 a.m.
Duration: 42 minutes 55 seconds

Listed in: Health

Natural Ways to Manage Chronic Pain

Published: July 31, 2017, 1:19 p.m.
Duration: 43 minutes 13 seconds

Listed in: Health

Brain Boosting Habits

Published: July 24, 2017, 1:13 p.m.
Duration: 43 minutes 20 seconds

Listed in: Health

Crohns, Colitis, and Irritable Bowel Syndrome (IBS)

Published: July 10, 2017, 12:31 p.m.
Duration: 41 minutes 42 seconds

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Estrogen Connection to Prostrate Problems

Published: June 26, 2017, 1:02 p.m.
Duration: 42 minutes 19 seconds

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Important Minerals, Magnesium, Zinc, Calcium

Published: June 19, 2017, 12:45 p.m.
Duration: 44 minutes 6 seconds

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Teenage Acne

Published: June 12, 2017, 1:06 p.m.
Duration: 42 minutes 40 seconds

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Foods to Reduce Anxiety

Published: June 4, 2017, 9:08 p.m.
Duration: 43 minutes 1 second

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The Nutrition Connection to Healthy Gums

Published: May 22, 2017, 1:42 p.m.
Duration: 42 minutes 27 seconds

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Menopause - Moods, Memory & More

Published: May 15, 2017, 12:34 p.m.
Duration: 41 minutes 50 seconds

Listed in: Health

Menopause - Moods, Memory & More

Published: May 15, 2017, 12:34 p.m.
Duration: 41 minutes 50 seconds

Listed in: Health

Relief from Muscle Pain & Spasms with guest Dr. Rob Silverman

Published: May 8, 2017, 1:38 p.m.
Duration: 43 minutes 41 seconds

Listed in: Health

Relief from Muscle Pain & Spasms with guest Dr. Rob Silverman

Published: May 8, 2017, 1:38 p.m.
Duration: 43 minutes 41 seconds

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Foods to Stop Hair Loss

Published: May 1, 2017, 12:39 p.m.
Duration: 42 minutes 34 seconds

Listed in: Health

Thyroid - Fatigue, Weight Gain & Depression

Published: April 24, 2017, 1:46 p.m.
Duration: 43 minutes 40 seconds

Listed in: Health

Thyroid - Fatigue, Weight Gain & Depression

Published: April 24, 2017, 1:46 p.m.
Duration: 43 minutes 40 seconds

Listed in: Health

Ask the Nutritionist _ April 15, 2017

Published: April 17, 2017, 12:55 p.m.
Duration: 42 minutes 59 seconds

Listed in: Health

PCOS & Weight Gain

Published: April 10, 2017, 1:07 p.m.
Duration: 42 minutes 46 seconds

Listed in: Health

PCOS & Weight Gain

Published: April 10, 2017, 1:07 p.m.
Duration: 42 minutes 46 seconds

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The Case Against Sugar

Published: April 3, 2017, 1:07 p.m.
Duration: 44 minutes 42 seconds

Listed in: Health

Hidden Weight Gain Factors

Published: March 27, 2017, 12:33 p.m.
Duration: 43 minutes 11 seconds

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Knee Pain _ Food Makes A Difference

Published: March 20, 2017, 1:04 p.m.
Duration: 41 minutes 58 seconds

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Fats and Oils for Healing

Published: March 13, 2017, 2:21 p.m.
Duration: 43 minutes 20 seconds

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Compulsive Eating & Intestinal Health

Published: March 6, 2017, 2:56 p.m.
Duration: 44 minutes 43 seconds

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Compulsive Eating & Intestinal Health

Published: March 6, 2017, 2:56 p.m.
Duration: 44 minutes 43 seconds

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Staying Well When Everyone Around You Is Sick

Published: Feb. 27, 2017, 5:13 p.m.
Duration: 43 minutes 35 seconds

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Constipation and Diarrhea in Children

Published: Feb. 20, 2017, 2:38 a.m.
Duration: 42 minutes 30 seconds

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Post Gallbladder Surgery ... What Can I Eat?

Published: Feb. 13, 2017, 4:09 p.m.
Duration: 43 minutes 48 seconds

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Why Skipping Meals Can Lead to Compulsive Eating

Published: Feb. 6, 2017, 2:12 p.m.
Duration: 37 minutes 7 seconds

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A New Look at What Causes Coronary Artery Disease

Published: Jan. 30, 2017, 1:45 p.m.
Duration: 43 minutes 22 seconds

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Oh My Achy Body

Published: Jan. 23, 2017, 1:20 p.m.
Duration: 44 minutes 34 seconds

Listed in: Health

Eat This, Not That to Reduce Anxiety in Teens

Published: Jan. 16, 2017, 3:40 p.m.
Duration: 43 minutes 45 seconds

Listed in: Health

Overindulged? How to Get Back to Healthy Eating

Published: Jan. 9, 2017, 3:37 p.m.
Duration: 43 minutes 45 seconds

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Eating the Weight and Wellness Way through the Holidays

Published: Dec. 19, 2016, 2:49 a.m.
Duration: 44 minutes 17 seconds

Listed in: Health

The Happiness Diet

Published: Dec. 12, 2016, 12:46 p.m.
Duration: 42 minutes 20 seconds

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How Digestive Problems Are Linked to Eating Disorders

Published: Dec. 5, 2016, 1:58 p.m.
Duration: 42 minutes 22 seconds

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Protecting Your Kidneys

Published: Nov. 21, 2016, 1:03 p.m.
Duration: 43 minutes 56 seconds

Listed in: Health

How Food Can Reduce the Symptoms of Multiple Sclerosis

Published: Nov. 14, 2016, 2:19 p.m.
Duration: 43 minutes 41 seconds

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Soda Politics

Published: Nov. 7, 2016, 2:14 p.m.
Duration: 44 minutes 2 seconds

Listed in: Health

Lose Weight While You Sleep

Published: Oct. 31, 2016, 1:16 p.m.
Duration: 45 minutes 18 seconds

Listed in: Health

Cooking To Save Your Life

Published: Oct. 23, 2016, 11:36 p.m.
Duration: 44 minutes 52 seconds

Listed in: Health

Food Allergies: Keeping Kids Safe

Published: Oct. 17, 2016, 2:12 p.m.
Duration: 45 minutes 59 seconds

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Why Am I Hungry All the Time?

Published: Oct. 9, 2016, 5:05 p.m.
Duration: 45 minutes 16 seconds

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Nutrition Changed My Back Pain

Published: Oct. 3, 2016, 2:27 p.m.
Duration: 45 minutes 34 seconds

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Healing After Surgery

Published: Sept. 26, 2016, 2:17 p.m.
Duration: 46 minutes 50 seconds

Listed in: Health

Incontinence

Published: Sept. 19, 2016, 2:07 p.m.
Duration: 45 minutes 53 seconds

Listed in: Health

Cirrhosis and Fatty Liver

Published: Sept. 12, 2016, 2:32 p.m.
Duration: 45 minutes 41 seconds

Listed in: Health

Aching Feet & What You Eat

Published: Aug. 29, 2016, 3:09 a.m.
Duration: 43 minutes 50 seconds

Listed in: Health

Aching Feet & What You Eat

Published: Aug. 29, 2016, 3:09 a.m.
Duration: 43 minutes 50 seconds

Listed in: Health

Building Strong Bones as a Teen and Young Adult

Published: Aug. 22, 2016, 1:59 p.m.
Duration: 41 minutes 54 seconds

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Eating to Protect Your Health As You Age

Published: Aug. 8, 2016, 12:42 p.m.
Duration: 41 minutes 53 seconds

Listed in: Health

The Frustrations of a Compulsive Eater

Published: Aug. 1, 2016, 1:10 p.m.
Duration: 43 minutes 42 seconds

Listed in: Health

The Biggest Loser Doesn't Tell the Full Story

Published: July 25, 2016, 1:51 p.m.
Duration: 44 minutes 57 seconds

Listed in: Health

Alcohol Is Not A Health Food

Published: July 18, 2016, 12:28 p.m.
Duration: 44 minutes 2 seconds

Listed in: Health

How Safe Is Your Drinking Water?

Published: July 11, 2016, 1:35 p.m.
Duration: 44 minutes 55 seconds

Listed in: Health

Food Sensitivities and Food Allergies

Published: June 27, 2016, 12:46 p.m.
Duration: 45 minutes 29 seconds

Listed in: Health

The Story Your Elimination Tells

Published: June 20, 2016, 1:35 p.m.
Duration: 43 minutes 5 seconds

Listed in: Health

Making A Commitment to Your Health

Published: June 13, 2016, 12:18 p.m.
Duration: 43 minutes 17 seconds

Listed in: Health

Strengthening Your Immune System

Published: June 6, 2016, 1:25 p.m.
Duration: 43 minutes 25 seconds

Listed in: Health

Keeping Your Bones Healthy After Menopause

Published: May 23, 2016, 1:02 p.m.
Duration: 43 minutes 37 seconds

Listed in: Health

Changing the Fast Food Habit

Published: May 16, 2016, 1:38 p.m.
Duration: 43 minutes 22 seconds

Listed in: Health

How Sugar Creates Stress

Published: May 9, 2016, 2:36 p.m.
Duration: 43 minutes 25 seconds

Listed in: Health

Adult Acne/RosaceaThe Food Connection

Published: May 2, 2016, 11:26 a.m.
Duration: 42 minutes 47 seconds

Listed in: Health

Heartburn Again

Published: April 25, 2016, 12:59 p.m.
Duration: 45 minutes 19 seconds

Listed in: Health

Autism

Published: April 18, 2016, 1:05 p.m.
Duration: 44 minutes 32 seconds

Listed in: Health

Oh My Aching Joints

Published: April 11, 2016, 1:12 p.m.
Duration: 44 minutes 26 seconds

Listed in: Health

Coconut Oil Solution for Alzheimers

Published: April 4, 2016, 12:23 p.m.
Duration: 44 minutes 48 seconds

Listed in: Health

Nutrition for Reducing Cancer Risk

Published: March 28, 2016, 1:12 p.m.
Duration: 43 minutes 22 seconds

Listed in: Health

Taking Care of the Caregiver

Published: March 21, 2016, 3 p.m.
Duration: 46 minutes 32 seconds

Listed in: Health

Am I too Young to Have Menopausal Symptoms?

Published: March 14, 2016, 1:26 p.m.
Duration: 43 minutes 51 seconds

Listed in: Health

Multiple Sclerosis with special guest Dr. Terry Wahls

Published: March 7, 2016, 1:46 p.m.
Duration: 45 minutes 16 seconds

Listed in: Health

Understanding Your Cholesterol Numbers

Published: Feb. 28, 2016, 3:56 p.m.
Duration: 46 minutes 56 seconds

Listed in: Health

Nutrition to Heal Your Brain

Published: Feb. 22, 2016, 3:12 p.m.
Duration: 45 minutes 10 seconds

Listed in: Health

How to Avoid the Complications of Diabetes

Published: Feb. 15, 2016, 2:58 p.m.
Duration: 42 minutes 38 seconds

Listed in: Health

Concussions and the Role of Omega-3 Fatty Acids

Published: Feb. 8, 2016, 2:54 p.m.
Duration: 43 minutes 57 seconds

Listed in: Health

Have You Tried Nutrition for Your Aches & Pains?

Published: Feb. 1, 2016, 3:51 p.m.
Duration: 43 minutes 25 seconds

Listed in: Health

Have You Tried Nutrition for Your Aches & Pains?

Published: Feb. 1, 2016, 3:51 p.m.
Duration: 43 minutes 25 seconds

Listed in: Health

Low Moods and You; The Nutritional Solution

Published: Jan. 25, 2016, 3:05 p.m.
Duration: 42 minutes 48 seconds

Listed in: Health

Gut Health and Weight Loss

Published: Jan. 18, 2016, 2:40 p.m.
Duration: 41 minutes 41 seconds

Listed in: Health

Ask The Nutritionist _ January 11, 2016

Published: Jan. 11, 2016, 2:27 p.m.
Duration: 41 minutes 45 seconds

Listed in: Health

Six Steps to Quit Eating Sugar

Published: Jan. 4, 2016, 3:09 p.m.
Duration: 46 minutes 41 seconds

Listed in: Health

Your Supplement Questions

Published: Dec. 21, 2015, 3:33 p.m.
Duration: 42 minutes 22 seconds

Listed in: Health

Holiday Heartburn

Published: Dec. 14, 2015, 1:58 p.m.
Duration: 42 minutes 6 seconds

Listed in: Health

Understanding Organics, GMOs, and Wild-Caught vs. Farm-Raised Fish

Published: Dec. 7, 2015, 3:35 p.m.
Duration: 43 minutes 26 seconds

Listed in: Health

Six Ways to Avoid the Holiday 10 (Pounds, That Is!)

Published: Nov. 23, 2015, 3:49 p.m.
Duration: 43 minutes 16 seconds

Listed in: Health

Nutrition for Pregnancy with special guest Laurel Riedel, RN, Midwife

Published: Nov. 16, 2015, 3:28 p.m.
Duration: 42 minutes 21 seconds

Listed in: Health

Vitamin D Deficiency & Health Problems

Published: Nov. 9, 2015, 3:24 p.m.
Duration: 42 minutes 33 seconds

Listed in: Health

Vitamin D Deficiency & Health Problems

Published: Nov. 9, 2015, 3:24 p.m.
Duration: 42 minutes 33 seconds

Listed in: Health

How to Prevent Incontinence

Published: Nov. 2, 2015, 4:18 p.m.
Duration: 42 minutes 56 seconds

Listed in: Health

Crohn’s & Colitis

Published: Oct. 25, 2015, 5:40 p.m.
Duration: 42 minutes 50 seconds

Listed in: Health

Crohns & Colitis

Published: Oct. 25, 2015, 5:40 p.m.
Duration: 42 minutes 50 seconds

Listed in: Health

Metabolism & Your Liver

Published: Oct. 19, 2015, 2:47 p.m.
Duration: 42 minutes 21 seconds

Listed in: Health

Metabolism & Your Liver

Published: Oct. 19, 2015, 2:47 p.m.
Duration: 42 minutes 21 seconds

Listed in: Health

Common Concerns for Kids: Focus, Asthma and Bedwetting

Published: Oct. 12, 2015, 2:15 p.m.
Duration: 44 minutes 18 seconds

Listed in: Health

The Mineral Connection to Cravings

Published: Oct. 4, 2015, 8:49 p.m.
Duration: 43 minutes 40 seconds

Listed in: Health

Women & Alzheimer's

Published: Sept. 29, 2015, 12:29 p.m.
Duration: 44 minutes 11 seconds

Listed in: Health

Women & Alzheimer's

Published: Sept. 29, 2015, 12:29 p.m.
Duration: 44 minutes 11 seconds

Listed in: Health

Ask the Nutritionist _ September 19, 2015

Published: Sept. 21, 2015, 4:28 p.m.
Duration: 41 minutes 53 seconds

Listed in: Health

Intestinal Problems & Eating Disorders

Published: Sept. 14, 2015, 2:31 p.m.
Duration: 43 minutes 26 seconds

Listed in: Health

Intestinal Problems & Eating Disorders

Published: Sept. 14, 2015, 2:31 p.m.
Duration: 43 minutes 26 seconds

Listed in: Health

The Emotional Connection To Menopause

Published: Sept. 8, 2015, 1:31 p.m.
Duration: 43 minutes 54 seconds

Listed in: Health

How Changes Become Habits

Published: Sept. 7, 2015, 10:50 p.m.
Duration: 42 minutes 32 seconds

Listed in: Health

Caught In The Anxiety Trap

Published: Aug. 24, 2015, 2:48 p.m.
Duration: 43 minutes 47 seconds

Listed in: Health

The Thyroid Gluten Connection

Published: Aug. 17, 2015, 2:54 p.m.
Duration: 42 minutes 14 seconds

Listed in: Health

The Sugar Connection to Neuropathy

Published: Aug. 10, 2015, 3:19 p.m.
Duration: 44 minutes 52 seconds

Listed in: Health

Is Asthma Sidelining You?

Published: Aug. 3, 2015, 2:46 p.m.
Duration: 46 minutes 44 seconds

Listed in: Health

PCOS: Acne, Infertility & Weight Gain

Published: July 27, 2015, 4:33 p.m.
Duration: 45 minutes 12 seconds

Listed in: Health

PCOS: Acne, Infertility & Weight Gain

Published: July 27, 2015, 4:33 p.m.
Duration: 45 minutes 12 seconds

Listed in: Health

Nutrition to Support Sobriety

Published: July 20, 2015, 3:05 p.m.
Duration: 43 minutes 2 seconds

Listed in: Health

The Nutrition Connection to Eye Health

Published: July 13, 2015, 3:32 p.m.
Duration: 45 minutes 18 seconds

Listed in: Health

Mastering The Habits of Our Everyday Lives with guest author Gretchen Rubin

Published: June 29, 2015, 4:36 p.m.
Duration: 43 minutes 12 seconds

Listed in: Health

Prostate Health and Frequent Urination

Published: June 22, 2015, 5:46 p.m.
Duration: 43 minutes 37 seconds

Listed in: Health

Protecting Your Health as a Caregiver

Published: June 14, 2015, 4:50 p.m.
Duration: 44 minutes 4 seconds

Listed in: Health

Living with IBS

Published: June 7, 2015, 1:39 p.m.
Duration: 44 minutes 5 seconds

Listed in: Health

Mineral Deficiencies in Children and Adults

Published: May 31, 2015, 5:17 p.m.
Duration: 45 minutes

Listed in: Health

Falling Off and Getting Back On Track

Published: May 26, 2015, 4:56 p.m.
Duration: 43 minutes 13 seconds

Listed in: Health

Always Battling with Your Sinuses?

Published: May 18, 2015, 2:15 p.m.
Duration: 42 minutes 33 seconds

Listed in: Health

Women and Anxiety

Published: May 11, 2015, 3:19 p.m.
Duration: 43 minutes 20 seconds

Listed in: Health

Quality Water and Avoiding Dehydration

Published: May 5, 2015, 7:20 p.m.
Duration: 43 minutes 26 seconds

Listed in: Health

Ask the Nutritionist _ April 25, 2015

Published: April 27, 2015, 5:06 p.m.
Duration: 44 minutes 28 seconds

Listed in: Health

Menopause Symptoms? Food Makes a Difference

Published: April 19, 2015, 5:32 p.m.
Duration: 43 minutes 1 second

Listed in: Health

The Nutrition Connection to Hypertension

Published: April 12, 2015, 3:15 p.m.
Duration: 43 minutes 22 seconds

Listed in: Health

The Osteoporosis Prevention Plan

Published: April 5, 2015, 4:30 p.m.
Duration: 43 minutes 10 seconds

Listed in: Health

Food & Autism

Published: March 29, 2015, 4:45 p.m.
Duration: 45 minutes 1 second

Listed in: Health

Food & Autism

Published: March 29, 2015, 4:45 p.m.
Duration: 45 minutes 1 second

Listed in: Health

The Nutrition Connection to Depression in Women

Published: March 22, 2015, 6:44 p.m.
Duration: 46 minutes 7 seconds

Listed in: Health

The Difference Between Gluten Sensitivity & Celiac Disease

Published: March 15, 2015, 3:47 p.m.
Duration: 45 minutes 28 seconds

Listed in: Health

The Difference Between Gluten Sensitivity & Celiac Disease

Published: March 15, 2015, 3:47 p.m.
Duration: 45 minutes 28 seconds

Listed in: Health

The Psychology of Weight Loss

Published: March 10, 2015, 4:09 a.m.
Duration: 42 minutes 40 seconds

Listed in: Health

How Do Your Hormones Affect Your Weight?

Published: March 1, 2015, 5:27 p.m.
Duration: 45 minutes 38 seconds

Listed in: Health

The Food Connection to Depression in Teenagers and Young Adults

Published: Feb. 22, 2015, 6:52 p.m.
Duration: 48 minutes 32 seconds

Listed in: Health

Keeping Your Heart Healthy

Published: Feb. 15, 2015, 4:59 p.m.
Duration: 45 minutes 15 seconds

Listed in: Health

Staying Well During the Cold and Flu Season

Published: Feb. 8, 2015, 4:10 p.m.
Duration: 44 minutes 43 seconds

Listed in: Health

Nutritions Critical Role in Treating Eating Disorders

Published: Feb. 1, 2015, 4:02 p.m.
Duration: 45 minutes 55 seconds

Listed in: Health

Six Important Supplements

Published: Jan. 25, 2015, 4:48 p.m.
Duration: 46 minutes 56 seconds

Listed in: Health

How Food Can Help the Defiant Child

Published: Jan. 18, 2015, 5:01 p.m.
Duration: 45 minutes 6 seconds

Listed in: Health

The Science of Metabolism

Published: Jan. 11, 2015, 5 p.m.
Duration: 46 minutes 17 seconds

Listed in: Health

Developing an Attitude of Wellness

Published: Jan. 4, 2015, 5:23 p.m.
Duration: 47 minutes 25 seconds

Listed in: Health

The Science of Cravings

Published: Dec. 28, 2014, 4:26 p.m.
Duration: 46 minutes 4 seconds

Listed in: Health

Holiday Foods & Heartburn

Published: Dec. 21, 2014, 7:11 p.m.
Duration: 47 minutes 8 seconds

Listed in: Health

Holiday Foods & Heartburn

Published: Dec. 21, 2014, 7:11 p.m.
Duration: 47 minutes 8 seconds

Listed in: Health

3 Important Steps to Reduce Your Fibromyalgia Symptoms

Published: Dec. 14, 2014, 4:51 p.m.
Duration: 44 minutes 52 seconds

Listed in: Health

The Sugar Blues & Hidden Dangers of Artificial Sweeteners

Published: Dec. 7, 2014, 6:47 p.m.
Duration: 44 minutes 36 seconds

Listed in: Health

The Sugar Blues & Hidden Dangers of Artificial Sweeteners

Published: Dec. 7, 2014, 6:47 p.m.
Duration: 44 minutes 36 seconds

Listed in: Health

Food, Brain Chemistry, and Eating Disorders

Published: Nov. 30, 2014, 4:59 p.m.
Duration: 44 minutes 27 seconds

Listed in: Health

Am I Eating Enough to Lose Weight?

Published: Nov. 24, 2014, 5:45 p.m.
Duration: 46 minutes 32 seconds

Listed in: Health

Making Better Food Choices to Prevent Breast Cancer

Published: Nov. 16, 2014, 5:45 p.m.
Duration: 44 minutes 11 seconds

Listed in: Health

Using Nutrition to Prevent Chronic Disease

Published: Nov. 10, 2014, 5:39 p.m.
Duration: 45 minutes 19 seconds

Listed in: Health

Nutrition to Help Female Athletes Prevent Bone Fractures

Published: Nov. 4, 2014, 12:46 a.m.
Duration: 44 minutes 36 seconds

Listed in: Health

Important Nutrition for Older Adults

Published: Oct. 26, 2014, 5:29 p.m.
Duration: 45 minutes 22 seconds

Listed in: Health

The Anxiety-Gut Health Connection

Published: Oct. 19, 2014, 4:07 p.m.
Duration: 43 minutes 53 seconds

Listed in: Health

Sailing Through Menopause Hormone Free

Published: Oct. 12, 2014, 10:39 p.m.
Duration: 45 minutes 16 seconds

Listed in: Health

The Carbohydrate Connection to Insulin Resistance and Prediabetes

Published: Oct. 6, 2014, 1:57 a.m.
Duration: 44 minutes 54 seconds

Listed in: Health

Crohn's Disease, the Nutrition Response

Published: Sept. 28, 2014, 11:17 p.m.
Duration: 45 minutes 2 seconds

Listed in: Health

A New Approach to Compulsive Overeating

Published: Sept. 21, 2014, 9:36 p.m.
Duration: 47 minutes 4 seconds

Listed in: Health

Ask the Nutritionist _ September 14, 2014

Published: Sept. 14, 2014, 8:48 p.m.
Duration: 44 minutes 23 seconds

Listed in: Health

PCOS & Nutrition: What You Need to Know

Published: Sept. 7, 2014, 4:03 p.m.
Duration: 44 minutes 26 seconds

Listed in: Health

PCOS & Nutrition: What You Need to Know

Published: Sept. 7, 2014, 4:03 p.m.
Duration: 44 minutes 26 seconds

Listed in: Health

My 90-Pound Weight Loss Journey

Published: Aug. 31, 2014, 6:01 p.m.
Duration: 46 minutes 56 seconds

Listed in: Health

Solving the Metabolism Mystery

Published: Aug. 24, 2014, 6:24 p.m.
Duration: 44 minutes 54 seconds

Listed in: Health

The Gluten Connection to Depression

Published: Aug. 17, 2014, 4:04 p.m.
Duration: 45 minutes 9 seconds

Listed in: Health

Brain-building Foods for Kids and Teens

Published: Aug. 10, 2014, 3:49 p.m.
Duration: 45 minutes 12 seconds

Listed in: Health

Pain-Free Joints

Published: Aug. 3, 2014, 9:40 p.m.
Duration: 44 minutes 49 seconds

Listed in: Health

Why Cant I Give Up Sugar?

Published: July 28, 2014, 1:31 p.m.
Duration: 44 minutes 16 seconds

Listed in: Health

Fertility Problems with special guest Greg Peterson

Published: July 21, 2014, 7:33 p.m.
Duration: 44 minutes 40 seconds

Listed in: Health

Nutrition to Prevent Shingles

Published: July 14, 2014, 2:37 a.m.
Duration: 46 minutes 44 seconds

Listed in: Health

Postpartum Depression

Published: June 29, 2014, 11:36 p.m.
Duration: 46 minutes 1 second

Listed in: Health

The Cholesterol Myth with special guest Dr. Stephen Sinatra

Published: June 22, 2014, 6:53 p.m.
Duration: 45 minutes 14 seconds

Listed in: Health

Hair Thinning and Loss

Published: June 16, 2014, 12:34 a.m.
Duration: 46 minutes 59 seconds

Listed in: Health

Ask the Nutritionist _ June 7th, 2014

Published: June 8, 2014, 5:01 p.m.
Duration: 44 minutes 49 seconds

Listed in: Health

The Downside of Gluten for the Brain

Published: June 1, 2014, 4:38 p.m.
Duration: 46 minutes 6 seconds

Listed in: Health

Oh, My Aching Feet (Plantar Fasciitis and Neuropathy)

Published: May 26, 2014, 3:55 p.m.
Duration: 45 minutes 21 seconds

Listed in: Health

Five Foods to Protect Your Eyesight

Published: May 19, 2014, 1:10 a.m.
Duration: 45 minutes 39 seconds

Listed in: Health

Ask the Nutritionist May 10, 2014

Published: May 11, 2014, 6:17 p.m.
Duration: 45 minutes 30 seconds

Listed in: Health

Osteoporosis: Are You at Risk?

Published: May 4, 2014, 11:13 p.m.
Duration: 45 minutes 43 seconds

Listed in: Health

Manage Menopausal Mood Swings, Anxiety and Sleep Problems

Published: April 27, 2014, 4:35 p.m.
Duration: 44 minutes 26 seconds

Listed in: Health

Vitamin E and Alzheimers with special guest Dr. Maurice Dysken

Published: April 20, 2014, 6:35 p.m.
Duration: 45 minutes 58 seconds

Listed in: Health

Relapse Prevention for Chronic Health Problems, Including Addiction

Published: April 13, 2014, 10:52 p.m.
Duration: 45 minutes 25 seconds

Listed in: Health

Five Foods that May be Causing Your Migraines

Published: April 7, 2014, 2:54 a.m.
Duration: 46 minutes 12 seconds

Listed in: Health

Three Causes of Addictive Eating

Published: March 23, 2014, 6:20 p.m.
Duration: 46 minutes 3 seconds

Listed in: Health

Sinus Congestion and Headaches

Published: March 16, 2014, 4:23 p.m.
Duration: 47 minutes 27 seconds

Listed in: Health

ADD/ADHD in Adults and Children

Published: March 10, 2014, 7:35 p.m.
Duration: 44 minutes 4 seconds

Listed in: Health

Low Thyroid Function

Published: March 3, 2014, 4:50 a.m.
Duration: 44 minutes 22 seconds

Listed in: Health

Adult Acne

Published: Feb. 24, 2014, 4:35 a.m.
Duration: 47 minutes 1 second

Listed in: Health

The Latest on Alzheimers and Vitamin E

Published: Feb. 17, 2014, 5:14 a.m.
Duration: 47 minutes 8 seconds

Listed in: Health

A New Approach to Managing Your Anxiety

Published: Feb. 10, 2014, 4:38 a.m.
Duration: 47 minutes 29 seconds

Listed in: Health

Chronic Constipation and Chronic Diarrhea

Published: Feb. 3, 2014, 2:56 a.m.
Duration: 48 minutes 18 seconds

Listed in: Health

Chronic Back Pain: A Nutritional Connection

Published: Jan. 26, 2014, 7:46 p.m.
Duration: 47 minutes 50 seconds

Listed in: Health

Polycystic Ovary Syndrome & Weight Gain

Published: Jan. 20, 2014, 1:07 a.m.
Duration: 48 minutes 21 seconds

Listed in: Health

Polycystic Ovary Syndrome & Weight Gain

Published: Jan. 20, 2014, 1:07 a.m.
Duration: 48 minutes 21 seconds

Listed in: Health

The Top Three Metabolism Problems

Published: Jan. 13, 2014, 1:38 a.m.
Duration: 49 minutes 37 seconds

Listed in: Health

Replace Habits Holding You Back with Habits Moving You Forward

Published: Jan. 5, 2014, 10:33 p.m.
Duration: 47 minutes 57 seconds

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Resolution or Commitment?

Published: Dec. 30, 2013, 4:37 p.m.
Duration: 46 minutes 32 seconds

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Joint Trouble with special guest Greg Peterson

Published: Dec. 23, 2013, 3:01 a.m.
Duration: 47 minutes 58 seconds

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Ask The Nutritionist _ December 7, 2013

Published: Dec. 17, 2013, 7:26 p.m.
Duration: 44 minutes 29 seconds

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Five Steps to Handle Stressful Times

Published: Dec. 9, 2013, 5:43 p.m.
Duration: 45 minutes 20 seconds

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Six Simple Ways to Improve Your Mood

Published: Dec. 2, 2013, 3:07 p.m.
Duration: 45 minutes 1 second

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Alzheimers A Family Affair with special guest Dr. Mary Newport

Published: Nov. 25, 2013, 2:09 a.m.
Duration: 47 minutes 53 seconds

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Nutrition for the Road: By Plane, Train or Car

Published: Nov. 19, 2013, 6:27 p.m.
Duration: 45 minutes 9 seconds

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Five Steps to Reduce Your Muscle Pain

Published: Nov. 11, 2013, 4:19 p.m.
Duration: 44 minutes 42 seconds

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Dry Eye and Macular Degeneration

Published: Nov. 4, 2013, 2:22 a.m.
Duration: 48 minutes 46 seconds

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Activate Your Fat-Burning Hormones

Published: Oct. 28, 2013, 3:30 a.m.
Duration: 44 minutes 34 seconds

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Its 4:00 PM: Whats for Dinner?

Published: Oct. 21, 2013, 2:52 a.m.
Duration: 44 minutes 48 seconds

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Ask the Nutritionist _ October 14, 2013

Published: Oct. 15, 2013, 3:28 a.m.
Duration: 45 minutes 4 seconds

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Why Am I Tired All the Time?

Published: Oct. 7, 2013, 12:45 a.m.
Duration: 47 minutes 27 seconds

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Nutrition for Cancer Prevention

Published: Sept. 30, 2013, 3:19 a.m.
Duration: 45 minutes 55 seconds

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Get Through Menopause Symptom Free

Published: Sept. 22, 2013, 3:26 p.m.
Duration: 44 minutes 55 seconds

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Manage Diabetes and Prediabetes with Good Nutrition (with special guest Erin Chamerlik)

Published: Sept. 16, 2013, 3:06 p.m.
Duration: 46 minutes 13 seconds

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Healthy Hair, Skin and Nails Start from Within

Published: Sept. 8, 2013, 3:52 p.m.
Duration: 46 minutes 58 seconds

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Body Signs of Mineral Deficiencies

Published: Sept. 3, 2013, 12:07 a.m.
Duration: 45 minutes 37 seconds

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Weight Gain Is More than Just a Behavior (with special guest Dr. Robert Lustig)

Published: Aug. 26, 2013, 2:52 a.m.
Duration: 45 minutes 26 seconds

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Solutions to Prevent Osteoporosis

Published: Aug. 19, 2013, 2:22 p.m.
Duration: 46 minutes 57 seconds

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Foods for Happy, Focused Kids

Published: Aug. 12, 2013, 3:11 a.m.
Duration: 46 minutes 58 seconds

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Heartburn Relief

Published: July 29, 2013, 12:50 p.m.
Duration: 45 minutes 26 seconds

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SupplementsAsk the Experts with special guest Greg Peterson

Published: June 24, 2013, 3:31 p.m.
Duration: 44 minutes 38 seconds

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Good Mood Foods

Published: June 17, 2013, 2:28 p.m.
Duration: 45 minutes 47 seconds

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Staying Ahead of Hunger

Published: June 10, 2013, 1:55 p.m.
Duration: 47 minutes 53 seconds

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Mens and Womens Fertility

Published: June 2, 2013, 11:58 p.m.
Duration: 48 minutes 45 seconds

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The Cancer Risk of Excess Estrogen

Published: May 27, 2013, 2:08 a.m.
Duration: 45 minutes 50 seconds

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The Gut Health Connection to Weight Loss

Published: May 20, 2013, 3:32 a.m.
Duration: 44 minutes 50 seconds

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Five Ways to Improve Your Memory

Published: May 12, 2013, 2:24 p.m.
Duration: 45 minutes 58 seconds

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The Body Signs of Hypothyroidism

Published: May 6, 2013, 3:28 p.m.
Duration: 46 minutes 6 seconds

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Falling and Staying Asleep

Published: April 28, 2013, 11:58 p.m.
Duration: 46 minutes 17 seconds

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Managing Diabetes as an Older Adult

Published: April 21, 2013, 2:19 p.m.
Duration: 46 minutes 39 seconds

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A Different Approach to IBS

Published: April 14, 2013, 3:33 p.m.
Duration: 44 minutes 45 seconds

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Wrinkles, Acne, Rosacea, and Dry Skin

Published: April 9, 2013, 4:43 p.m.
Duration: 46 minutes 46 seconds

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Preventing Joint Breakdown

Published: March 31, 2013, 4 p.m.
Duration: 46 minutes 49 seconds

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How a Mother and Daughter Use Nutrition to Successfully Manage Chronic Health ProblemsMS and a Weig

Published: March 25, 2013, 8:22 p.m.
Duration: 45 minutes 52 seconds

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Going Gluten Free the Healthy Way

Published: March 10, 2013, 7:10 p.m.
Duration: 45 minutes 33 seconds

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The Serious Side of Type 2 Diabetes

Published: March 4, 2013, 4:04 p.m.
Duration: 46 minutes 15 seconds

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Heart Health with special guest, Dr. Stephen Sinatra

Published: Feb. 24, 2013, 4:45 p.m.
Duration: 47 minutes 5 seconds

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The Blood Sugar Connection to Cataracts, Macular Degeneration and Hearing Loss

Published: Feb. 18, 2013, 2:22 a.m.
Duration: 46 minutes 9 seconds

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Addictive Eating

Published: Feb. 11, 2013, 5:39 p.m.
Duration: 44 minutes 56 seconds

Listed in: Health

Ask the Nutritionist _ February 5, 2013

Published: Feb. 5, 2013, 3:48 p.m.
Duration: 49 minutes 19 seconds

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Boosting your kids immune system

Published: Jan. 21, 2013, 2:04 a.m.
Duration: 46 minutes 56 seconds

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Ways to boost your metabolism

Published: Jan. 14, 2013, 3:38 p.m.
Duration: 48 minutes 37 seconds

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Struggling with those post-holiday cravings

Published: Jan. 7, 2013, 5:22 p.m.
Duration: 49 minutes 37 seconds

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Heartburn solutionsbabies to seniors

Published: Jan. 2, 2013, 5:55 p.m.
Duration: 50 minutes 53 seconds

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Menopause - Hormones or Not?

Published: Dec. 18, 2012, 3:39 p.m.
Duration: 44 minutes 44 seconds

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Thyroid: Underactive and Overactive

Published: Dec. 9, 2012, 3:09 p.m.
Duration: 44 minutes 56 seconds

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Making Healthy Eating a Decision and a Habit

Published: Dec. 4, 2012, 5:49 p.m.
Duration: 47 minutes 38 seconds

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Ask the Nutritionist _ November 26, 2011

Published: Nov. 26, 2012, 1:51 p.m.
Duration: 41 minutes 59 seconds

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The Food-Anxiety Connection

Published: Nov. 19, 2012, 2:50 a.m.
Duration: 44 minutes 3 seconds

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Keeping Your Joints Healthy

Published: Nov. 12, 2012, 1:39 p.m.
Duration: 44 minutes 28 seconds

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Nutrients to Support Your Thyroid

Published: Nov. 5, 2012, 2:13 a.m.
Duration: 45 minutes 14 seconds

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Autoimmune Diseases _ October 2012

Published: Oct. 29, 2012, 3:27 a.m.
Duration: 44 minutes 56 seconds

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Vitamin D, Your Moods, and Your Immune System

Published: Oct. 21, 2012, 5:35 p.m.
Duration: 45 minutes

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Estrogen Dominance

Published: Oct. 14, 2012, 6:48 p.m.
Duration: 44 minutes 32 seconds

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Hidden Habits that Sabotage Weight Loss

Published: Oct. 7, 2012, 3:42 p.m.
Duration: 45 minutes 44 seconds

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Nutritional Solutions for Back Pain

Published: Oct. 1, 2012, 4:37 p.m.
Duration: 44 minutes 40 seconds

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Nutritional Strategies for Better Sleep

Published: Sept. 24, 2012, 2:55 a.m.
Duration: 45 minutes 15 seconds

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Type 2 Diabetes

Published: Sept. 16, 2012, 4 p.m.
Duration: 45 minutes 56 seconds

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The Nutritional Connection to Acne

Published: Sept. 9, 2012, 3:17 p.m.
Duration: 46 minutes 54 seconds

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Ask the Nutritionist September 2, 2012

Published: Sept. 2, 2012, 2:34 p.m.
Duration: 44 minutes 9 seconds

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Anti-Aging

Published: Aug. 26, 2012, 10:04 p.m.
Duration: 43 minutes 45 seconds

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Positive Moods

Published: Aug. 19, 2012, 9:09 p.m.
Duration: 43 minutes 51 seconds

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Healthy Skin, Teeth and Gums

Published: Aug. 14, 2012, 2:31 p.m.
Duration: 46 minutes 35 seconds

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Prostate Health

Published: Aug. 7, 2012, 8:11 p.m.
Duration: 44 minutes 35 seconds

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Were You Born Insulin Resistant?

Published: July 22, 2012, 9:57 p.m.
Duration: 45 minutes 39 seconds

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Weight Gain During Menopause

Published: July 16, 2012, 3:25 a.m.
Duration: 47 minutes 33 seconds

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Carbs, Diabetes and Fatty Liver

Published: July 9, 2012, 2:23 p.m.
Duration: 48 minutes 37 seconds

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Fats to Boost Your Metabolism

Published: July 2, 2012, 3:48 a.m.
Duration: 44 minutes 40 seconds

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How Family Food Rituals Get You Off Track

Published: July 2, 2012, 3:34 a.m.
Duration: 46 minutes 32 seconds

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Managing Your Cholesterol Nutritionally

Published: June 17, 2012, 6:56 p.m.
Duration: 45 minutes 43 seconds

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The Quality of the Water You Drink

Published: June 10, 2012, 2:05 p.m.
Duration: 46 minutes 1 second

Listed in: Health

Osteoporosis

Published: June 4, 2012, 12:08 p.m.
Duration: 44 minutes 9 seconds

Listed in: Health

Managing Social Situations When Your Child Has a Food Sensitivity

Published: May 27, 2012, 3:43 a.m.
Duration: 43 minutes 22 seconds

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Wheat Belly

Published: May 21, 2012, 4:28 a.m.
Duration: 42 minutes 22 seconds

Listed in: Health

Nutritional Support for Symptoms of MS (Multiple Sclerosis)

Published: May 14, 2012, 3:43 a.m.
Duration: 43 minutes 48 seconds

Listed in: Health

Using Food to Manage Stress

Published: May 7, 2012, 2:08 p.m.
Duration: 48 minutes 13 seconds

Listed in: Health

Maintaining Joint Health

Published: April 29, 2012, 2:32 p.m.
Duration: 45 minutes 41 seconds

Listed in: Health

Nutritional Needs of the Developmentally Delayed

Published: April 23, 2012, 1:41 a.m.
Duration: 44 minutes 5 seconds

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The Fear of Letting Go of Your Favorite Food

Published: April 17, 2012, 5:39 p.m.
Duration: 48 minutes 29 seconds

Listed in: Health

Gluten-Free Eating

Published: April 9, 2012, 2:32 a.m.
Duration: 44 minutes 13 seconds

Listed in: Health

Fibromyalgia

Published: April 1, 2012, 3:22 p.m.
Duration: 45 minutes 31 seconds

Listed in: Health

Family Obesity

Published: March 26, 2012, 2:09 a.m.
Duration: 45 minutes 34 seconds

Listed in: Health

Skin Problems: Acne, Rosacea, and Eczema

Published: March 12, 2012, 3:22 a.m.
Duration: 47 minutes 21 seconds

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PCOS

Published: March 4, 2012, 5:16 p.m.
Duration: 48 minutes 6 seconds

Listed in: Health

Hot Flash: Nutrition for Menopause

Published: Feb. 27, 2012, 2:45 a.m.
Duration: 44 minutes 56 seconds

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Nutritional Strategies to Manage Asthma

Published: Feb. 21, 2012, 3:24 a.m.
Duration: 45 minutes 24 seconds

Listed in: Health

The Health Secrets Your Hair, Skin and Nails Reveal

Published: Feb. 12, 2012, 3:48 p.m.
Duration: 45 minutes 1 second

Listed in: Health

Avoiding the Senior Moments

Published: Feb. 5, 2012, 6:35 p.m.
Duration: 43 minutes 43 seconds

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All Month at the Gym & Still No Weight Loss

Published: Jan. 29, 2012, 9:08 p.m.
Duration: 44 minutes 5 seconds

Listed in: Health

Willpower: The Biochemical Connection

Published: Jan. 23, 2012, 2:35 a.m.
Duration: 46 minutes 2 seconds

Listed in: Health

The New Science of Weight LossMore than Eating off Small Plates

Published: Jan. 15, 2012, 5:55 p.m.
Duration: 45 minutes 48 seconds

Listed in: Health

Obesity is a Chronic Disease

Published: Jan. 14, 2012, 9:02 p.m.
Duration: 45 minutes 29 seconds

Listed in: Health

Losing Those Same Ten Pounds

Published: Jan. 2, 2012, 7:08 p.m.
Duration: 46 minutes 16 seconds

Listed in: Health

Foods Bad for Asthma, Foods Good for Asthma

Published: Dec. 19, 2011, 4:18 a.m.
Duration: 43 minutes 36 seconds

Listed in: Health

Nutrition to Prevent Cold Sores, Shingles, and Other Viruses

Published: Dec. 12, 2011, 2:01 p.m.
Duration: 43 minutes 59 seconds

Listed in: Health

Ask The Nutritionist _ December 5, 2011

Published: Dec. 5, 2011, 8:23 p.m.
Duration: 48 minutes 23 seconds

Listed in: Health

Foods to Reduce Aches and Pains

Published: Nov. 28, 2011, 3:41 a.m.
Duration: 44 minutes 18 seconds

Listed in: Health

Nutrition During Pregnancy and Nursing

Published: Nov. 20, 2011, 7:26 p.m.
Duration: 44 minutes 46 seconds

Listed in: Health

Vitamin D and SAD

Published: Nov. 13, 2011, 3:03 p.m.
Duration: 44 minutes 35 seconds

Listed in: Health

Cholesterol

Published: Nov. 6, 2011, 6:08 p.m.
Duration: 43 minutes 53 seconds

Listed in: Health

Stopping Your Sugar Addiction

Published: Oct. 31, 2011, 1:51 p.m.
Duration: 41 minutes 21 seconds

Listed in: Health

Alzheimer's Prevention

Published: Oct. 24, 2011, 1:21 a.m.
Duration: 43 minutes 24 seconds

Listed in: Health

GERD and Acid Reflux

Published: Oct. 16, 2011, 2:49 a.m.
Duration: 43 minutes 51 seconds

Listed in: Health

Ask The Nutritionist _ October 9, 2011

Published: Oct. 9, 2011, 9:13 p.m.
Duration: 46 minutes 11 seconds

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Diabetes Prevention

Published: Oct. 2, 2011, 7:32 p.m.
Duration: 45 minutes 52 seconds

Listed in: Health

Food and Learning: Smart Foods, Smart Brains

Published: Sept. 26, 2011, 6:21 p.m.
Duration: 43 minutes 49 seconds

Listed in: Health

Sleep Your Way to a Better Memory, Metabolism and Moods

Published: Sept. 19, 2011, 2:17 a.m.
Duration: 44 minutes 59 seconds

Listed in: Health

Prostate Problems? What You Can Do.

Published: Sept. 11, 2011, 2:13 p.m.
Duration: 43 minutes 31 seconds

Listed in: Health

Preventing Osteoporosis

Published: Aug. 28, 2011, 1:50 p.m.
Duration: 46 minutes 37 seconds

Listed in: Health

Foods to Manage Arthritis Pain

Published: Aug. 21, 2011, 7:21 p.m.
Duration: 45 minutes 21 seconds

Listed in: Health

Superfoods: Your Protection in a Cell-Phone World

Published: Aug. 14, 2011, 2:30 p.m.
Duration: 45 minutes 20 seconds

Listed in: Health

Shopping and Eating Gluten Free for Irritable Bowel Syndrome (IBS) and Acid Reflux

Published: July 31, 2011, 2:38 p.m.
Duration: 46 minutes 50 seconds

Listed in: Health

Ending Hot Flashes and Sleepless Nights

Published: July 25, 2011, 12:17 p.m.
Duration: 43 minutes 3 seconds

Listed in: Health

Are You Carb Sensitive?

Published: July 18, 2011, 4:37 p.m.
Duration: 43 minutes 53 seconds

Listed in: Health

The Food Mood Connection

Published: July 11, 2011, 2:59 a.m.
Duration: 45 minutes 44 seconds

Listed in: Health

Ask The Nutritionist _ July 3, 2011

Published: July 4, 2011, 12:34 a.m.
Duration: 44 minutes 42 seconds

Listed in: Health

The Dark Side of Soy

Published: June 27, 2011, 8:18 p.m.
Duration: 45 minutes 3 seconds

Listed in: Health

Fatty Liver

Published: June 20, 2011, 4:51 p.m.
Duration: 44 minutes 51 seconds

Listed in: Health

How Supplements Can Reduce Your Health Care Costs

Published: June 13, 2011, 12:29 a.m.
Duration: 45 minutes 20 seconds

Listed in: Health

Gas, Bloating, and Diarrhea Oh My!

Published: June 8, 2011, 2:54 p.m.
Duration: 46 minutes 26 seconds

Listed in: Health

Nutrition for Peak Performance

Published: May 30, 2011, 9:59 p.m.
Duration: 47 minutes 24 seconds

Listed in: Health

Food Addiction

Published: May 24, 2011, 4:40 p.m.
Duration: 48 minutes 33 seconds

Listed in: Health

Nutritional Support for your Thyroid

Published: May 15, 2011, 3:59 a.m.
Duration: 43 minutes 15 seconds

Listed in: Health

Know Your Water

Published: May 9, 2011, 6:43 p.m.
Duration: 45 minutes 28 seconds

Listed in: Health

Strong, Healthy Bones

Published: May 1, 2011, 2:50 a.m.
Duration: 43 minutes 50 seconds

Listed in: Health

Ask The Nutritionist _ April 24, 2011

Published: April 25, 2011, 5:17 a.m.
Duration: 44 minutes 18 seconds

Listed in: Health

Hormonal Migraines and Moods

Published: April 18, 2011, 3:50 a.m.
Duration: 43 minutes 58 seconds

Listed in: Health

Health Consequences of Happy Hour

Published: April 12, 2011, 2:26 p.m.
Duration: 44 minutes 10 seconds

Listed in: Health

Why We Get Fat

Published: April 3, 2011, 5:27 p.m.
Duration: 46 minutes 6 seconds

Listed in: Health

Habits Holding You Back

Published: March 28, 2011, 12:39 p.m.
Duration: 43 minutes 36 seconds

Listed in: Health

Breast Cancer

Published: March 21, 2011, 2:43 p.m.
Duration: 46 minutes 34 seconds

Listed in: Health

Asthma

Published: March 14, 2011, 4:22 p.m.
Duration: 44 minutes 16 seconds

Listed in: Health

Diabetes

Published: March 7, 2011, 4:44 p.m.
Duration: 45 minutes 7 seconds

Listed in: Health

How to Buy and Prepare Fish

Published: Feb. 28, 2011, 4:38 a.m.
Duration: 47 minutes 10 seconds

Listed in: Health

Poor Sleep, Poor Health

Published: Feb. 21, 2011, 2:47 a.m.
Duration: 44 minutes 22 seconds

Listed in: Health

Polycystic Ovarian Syndrome: The Connection to Insulin Resistance

Published: Feb. 14, 2011, 4:26 p.m.
Duration: 44 minutes 22 seconds

Listed in: Health

Anti-Aging for Your Brain

Published: Feb. 6, 2011, 2:54 p.m.
Duration: 46 minutes 20 seconds

Listed in: Health

Managing Fibromyalgia and Arthritis Symptoms

Published: Jan. 31, 2011, 10:42 p.m.
Duration: 46 minutes 24 seconds

Listed in: Health

Change Your Nutrition, Change Your Life

Published: Jan. 24, 2011, 3:46 a.m.
Duration: 44 minutes 26 seconds

Listed in: Health

The Real Cause of Emotional Eating

Published: Jan. 17, 2011, 9:54 p.m.
Duration: 47 minutes 8 seconds

Listed in: Health

Stop The Cravings

Published: Jan. 11, 2011, 6:23 p.m.
Duration: 47 minutes 36 seconds

Listed in: Health

The Resolution Solution

Published: Jan. 3, 2011, 10:21 p.m.
Duration: 48 minutes 15 seconds

Listed in: Health

Digestive Problems

Published: Dec. 21, 2010, 9:50 p.m.
Duration: 45 minutes 27 seconds

Listed in: Health

Menopause and Weight Gain

Published: Dec. 13, 2010, 12:54 a.m.
Duration: 44 minutes 16 seconds

Listed in: Health

Dishing Up Nutrition | The Stress-Weight Connection

Published: Dec. 6, 2010, 9:32 p.m.
Duration: 46 minutes 48 seconds

Listed in: Health

Ask the Nutritionist _ November 2010

Published: Dec. 1, 2010, 11:09 p.m.
Duration: 45 minutes 57 seconds

Listed in: Health

Immune Boosting Foods

Published: Dec. 1, 2010, 9:07 p.m.
Duration: 45 minutes 23 seconds

Listed in: Health

Roadblocks to Healthy Eating

Published: Nov. 17, 2010, 11:33 p.m.
Duration: 43 minutes 29 seconds

Listed in: Health

The Low-Starch Diabetes Solution

Published: Nov. 10, 2010, 6:53 p.m.
Duration: 44 minutes 3 seconds

Listed in: Health

The Halloween Candy Trap

Published: Nov. 3, 2010, 11:48 p.m.
Duration: 45 minutes 49 seconds

Listed in: Health

Childhood Obesity

Published: Oct. 25, 2010, 8:34 p.m.
Duration: 45 minutes 16 seconds

Listed in: Health

Mood Boosting Foods

Published: Oct. 19, 2010, 8:50 p.m.
Duration: 45 minutes 20 seconds

Listed in: Health

Clean Water

Published: Oct. 13, 2010, 4:45 p.m.
Duration: 45 minutes 20 seconds

Listed in: Health

Nutritional Support for Macular Degeneration

Published: Oct. 5, 2010, 6:54 p.m.
Duration: 44 minutes 50 seconds

Listed in: Health

Nutrition for Healthy, Glowing Skin

Published: Sept. 29, 2010, 12:17 a.m.
Duration: 42 minutes 8 seconds

Listed in: Health

Nutrition for Weight Loss

Published: Sept. 20, 2010, 11:39 p.m.
Duration: 45 minutes 8 seconds

Listed in: Health

Emotional Eating and Cravings

Published: Sept. 14, 2010, 11:54 p.m.
Duration: 43 minutes 13 seconds

Listed in: Health

Nutritional Connections to Autism

Published: Sept. 7, 2010, 10:39 p.m.
Duration: 46 minutes 33 seconds

Listed in: Health

Nutritional Solutions to Menopause

Published: Aug. 30, 2010, 7:15 p.m.
Duration: 47 minutes 36 seconds

Listed in: Health

Organic, Free Range, Natural, Local - What do all these really mean?

Published: Aug. 23, 2010, 6:51 p.m.
Duration: 44 minutes 18 seconds

Listed in: Health

Animal Nutrition: Whats in Your Pet Food?

Published: Aug. 17, 2010, 2:21 a.m.
Duration: 44 minutes 34 seconds

Listed in: Health

Picky Eaters

Published: Aug. 10, 2010, 3:28 p.m.
Duration: 44 minutes 3 seconds

Listed in: Health

Foods for Weight Loss

Published: Aug. 3, 2010, 11:48 p.m.
Duration: 44 minutes 46 seconds

Listed in: Health

Nutrition For Memory and Focus

Published: July 28, 2010, 2:58 a.m.
Duration: 43 minutes 55 seconds

Listed in: Health

Foods For Good Moods

Published: July 21, 2010, 12:06 a.m.
Duration: 44 minutes 12 seconds

Listed in: Health

Foods For Great Energy

Published: July 13, 2010, 9:52 p.m.
Duration: 47 minutes 10 seconds

Listed in: Health

Ask the Nutritionist _ July 2010

Published: July 7, 2010, 12:35 a.m.
Duration: 43 minutes 46 seconds

Listed in: Health

What's in Your Water?

Published: June 28, 2010, 9:37 p.m.
Duration: 44 minutes 58 seconds

Listed in: Health

Gluten Sensitivity and Celiac Disease

Published: June 22, 2010, 1:03 a.m.
Duration: 43 minutes 21 seconds

Listed in: Health

What's in Your Sweetener?

Published: June 16, 2010, 1:22 a.m.
Duration: 43 minutes 46 seconds

Listed in: Health

Managing Chronic Illness

Published: June 9, 2010, 12:06 a.m.
Duration: 43 minutes 32 seconds

Listed in: Health

Ask the Nutritionist _ May 2010

Published: June 2, 2010, 12:14 a.m.
Duration: 44 minutes

Listed in: Health

Conqueror Your Cravings

Published: May 25, 2010, 11:55 p.m.
Duration: 41 minutes 29 seconds

Listed in: Health

Nutritional Solutions to Gout

Published: May 17, 2010, 5:07 p.m.
Duration: 43 minutes 36 seconds

Listed in: Health

The Oiling of America

Published: May 11, 2010, 11:21 p.m.
Duration: 42 minutes 41 seconds

Listed in: Health

Nutrition for Anti-aging

Published: May 3, 2010, 6:49 p.m.
Duration: 43 minutes 23 seconds

Listed in: Health

Nutrition for Osteoporosis Prevention

Published: April 26, 2010, 5:17 p.m.
Duration: 42 minutes 35 seconds

Listed in: Health

Healthy Digestion - The Basis for Good Health

Published: April 21, 2010, 9:17 p.m.
Duration: 42 minutes 22 seconds

Listed in: Health

Nutrition for Menopause

Published: April 13, 2010, 5:37 a.m.
Duration: 45 minutes 28 seconds

Listed in: Health

Cholesterol Facts & Fiction

Published: April 5, 2010, 3:30 p.m.
Duration: 44 minutes 30 seconds

Listed in: Health

Ask the Nutritionist _ March 2010

Published: March 29, 2010, 8 p.m.
Duration: 43 minutes 35 seconds

Listed in: Health

Childhood Obesity - What Went Wrong?

Published: March 22, 2010, 5:47 p.m.
Duration: 45 minutes 16 seconds

Listed in: Health

Nutrition for a Healthy Pregnancy

Published: March 16, 2010, 11:28 p.m.
Duration: 42 minutes 55 seconds

Listed in: Health

The Rise in Autoimmune Problems

Published: March 8, 2010, 7:13 p.m.
Duration: 46 minutes 27 seconds

Listed in: Health

Comfort Foods for the Brain

Published: March 1, 2010, 6:44 p.m.
Duration: 42 minutes 6 seconds

Listed in: Health

Understanding Your Cholesterol Numbers: What's Normal and What's Not?

Published: Feb. 22, 2010, 9:06 p.m.
Duration: 42 minutes 4 seconds

Listed in: Health

Feed Your Child's Brain

Published: Feb. 16, 2010, 8:11 p.m.
Duration: 42 minutes 22 seconds

Listed in: Health

Fibroid Tumors, Endometriosis and the Effects of High Estrogen

Published: Feb. 8, 2010, 11:02 p.m.
Duration: 43 minutes 1 second

Listed in: Health

Nutrition for ADD and ADHD

Published: Feb. 1, 2010, 8:58 p.m.
Duration: 39 minutes 39 seconds

Listed in: Health

Smart Nutrition for a Better Immune System

Published: Jan. 25, 2010, 5:21 p.m.
Duration: 42 minutes 52 seconds

Listed in: Health

One Cookie, Two Cookie, Three Cookie..More

Published: Jan. 18, 2010, 4:42 p.m.
Duration: 43 minutes 10 seconds

Listed in: Health

Over-the-Rainbow Expectations

Published: Jan. 13, 2010, 11:15 p.m.
Duration: 47 minutes 13 seconds

Listed in: Health

Conquer Your Cravings to Jumpstart Your Metabolism

Published: Jan. 4, 2010, 5:06 p.m.
Duration: 47 minutes 9 seconds

Listed in: Health

Gluten Free Holidays

Published: Dec. 28, 2009, 11:10 p.m.
Duration: 42 minutes 26 seconds

Listed in: Health

A Whole-Food Solution for a Healthy Holiday

Published: Dec. 14, 2009, 3:48 p.m.
Duration: 42 minutes 46 seconds

Listed in: Health

Refined Foods Addiction

Published: Dec. 7, 2009, 5:23 p.m.
Duration: 42 minutes 59 seconds

Listed in: Health

Ask the Nutritionist 11/28/09

Published: Nov. 30, 2009, 5:35 p.m.
Duration: 43 minutes 24 seconds

Listed in: Health

Food and Recipes to Nourish Body & Soul

Published: Nov. 27, 2009, 7:06 p.m.
Duration: 38 minutes 34 seconds

Listed in: Health

Sources of Food Cravings

Published: Nov. 17, 2009, 1:37 a.m.
Duration: 44 minutes 57 seconds

Listed in: Health

Your Vitamin & Supplment Questions Answered

Published: Nov. 10, 2009, 6:56 p.m.
Duration: 40 minutes 31 seconds

Listed in: Health

Ask the Nutritionist

Published: Nov. 5, 2009, 11:08 p.m.
Duration: 43 minutes 17 seconds

Listed in: Health