Podcasts Sports

74 episodes

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Podcasts

Published: May 28, 2022, 6:49 p.m.
Duration: N/A

Listed in: Sports

[LE RÉCIT] "Devenir coureur et voir sa vie changer" #RunForTheOceans

Published: May 27, 2022, 4:15 a.m.
Duration: 27 minutes 53 seconds

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Bigorexie, peut-on devenir accro au Running ? / i-Run Café

Published: May 23, 2022, 4:35 a.m.
Duration: 1 hour 6 minutes 14 seconds

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[CAPSULE] Comment dépasser ses limites ? Le conseil de Julien Wanders #Replay

Published: May 20, 2022, 4:15 a.m.
Duration: 5 minutes 30 seconds

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Running Flow : comment atteindre son pic de plaisir et de performance ? / DLTDC Original

Published: May 16, 2022, 4:30 a.m.
Duration: 45 minutes 44 seconds

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[CAPSULE] Comment s'entraîner à la fréquence cardiaque ? (avec Cassandre Beaugrand & Fred) #Replay

Published: May 13, 2022, 4 a.m.
Duration: 6 minutes 14 seconds

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Guillaume Ruel, les secrets d'un ultra-fondeur / DLTDC Original

Published: May 9, 2022, 4:15 a.m.
Duration: 1 hour 27 seconds

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La préparation physique du coureur (Partie 2) / Les Experts

Published: May 2, 2022, 4:30 a.m.
Duration: 20 minutes 53 seconds

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[CAPSULE] Les tops aliments pour récupérer ! #RunToProgress

Published: April 29, 2022, 4:30 a.m.
Duration: 7 minutes 10 seconds

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Paris 2024 : sommes-nous vraiment prêts ? / i-Run Café

Published: April 25, 2022, 4:30 a.m.
Duration: 1 hour 2 minutes 20 seconds

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[CAPSULE] Sommeil, comment l'optimiser ? #RunToProgress

Published: April 22, 2022, 4:32 a.m.
Duration: 10 minutes 12 seconds

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Marathon de Boston, au coeur d'une course de légende ! (Avec Running Addict) #IrunWorldMarathonTour

Published: April 18, 2022, 8 p.m.
Duration: 53 minutes 35 seconds

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[CAPSULE] Comment planifier ses cycles de récupération ? #RunToProgress

Published: April 15, 2022, 4 a.m.
Duration: 7 minutes 4 seconds

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La préparation physique du coureur (Partie 1) / Les Experts

Published: April 11, 2022, 4:15 a.m.
Duration: 19 minutes 25 seconds

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[CAPSULE] La coupure annuelle et les cycles de repos #RunToProgress

Published: April 8, 2022, 4:30 a.m.
Duration: 8 minutes 40 seconds

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[CAPSULE] Auto-Massage, ses bienfaits pour les runners ! #RunToProgress

Published: April 1, 2022, 4:25 a.m.
Duration: 6 minutes 56 seconds

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Tout comprendre sur les dépenses énergétiques en course à pied  / DLTDC Original

Published: March 28, 2022, 4 a.m.
Duration: 49 minutes 50 seconds

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[CAPSULE] Les étirements, utiles pour la récup ? #RunToProgress

Published: March 25, 2022, 5:35 a.m.
Duration: 7 minutes 26 seconds

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Live à la Tour Eiffel #EcoTrailParis (Casquette Verte, Yoann Stuck, Maryline Nakache, Nico Duhail, ...)

Published: March 21, 2022, 5:30 a.m.
Duration: 57 minutes 39 seconds

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[CAPSULE] Le chaud utile pour récupérer ? (Sauna, Hamman, bain) #RunToProgress

Published: March 18, 2022, 5:30 a.m.
Duration: 5 minutes 22 seconds

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Live au Stade de France, Thierry Marx et Benoît Campargue "Le sport peut changer des vies"

Published: March 14, 2022, 5:30 a.m.
Duration: 49 minutes 14 seconds

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[CAPSULE] La Cryothérapie, comment ça marche ? #RunToProgress

Published: March 11, 2022, 5:30 a.m.
Duration: 6 minutes 9 seconds

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Troubles intestinaux et running, tout ce qu'il faut savoir / Les Experts

Published: March 7, 2022, 6:45 a.m.
Duration: 18 minutes 12 seconds

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[CAPSULE] L'hydratation dans le processus de récupération #RunToProgress

Published: March 6, 2022, 5:31 a.m.
Duration: 9 minutes 41 seconds

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[CAPSULE] L'importance de la récupération #RunToProgress

Published: March 6, 2022, 5:30 a.m.
Duration: 5 minutes 58 seconds

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[EXTRAIT] Les Experts - "Les aliments à éviter et à privilégier avant son Run"

Published: March 4, 2022, 5:45 a.m.
Duration: 3 minutes 57 seconds

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Cécile Coulon, "À l'instant ou j'ai fini mon marathon, ma vie à changé"

Published: Feb. 28, 2022, 6:15 a.m.
Duration: 1 hour 8 minutes 1 second

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[EXTRAIT] "Depuis mon marathon, j'ai arrêté de me dévaloriser sans cesse " By Cécile Coulon

Published: Feb. 25, 2022, 6:30 a.m.
Duration: 5 minutes 24 seconds

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Les technologies vont-elles changer nos entrainements ? / i-Run Café

Published: Feb. 21, 2022, 6 a.m.
Duration: 1 hour 16 minutes 2 seconds

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[EXTRAIT] i-Run Café - "Montres GPS, attention au revers de la médaille" By Fred

Published: Feb. 18, 2022, 6:30 a.m.
Duration: 4 minutes 5 seconds

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Lâcher prise & Running, Comment éviter la surcharge ? / Les Experts

Published: Feb. 14, 2022, 6 a.m.
Duration: 19 minutes 1 second

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[EXTRAIT] Les Experts - "Faire face à la charge mentale " By Manon Vercouter

Published: Feb. 11, 2022, 5:30 a.m.
Duration: 3 minutes 2 seconds

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Nicolas Navarro, "L'autodidacte du running à la poursuite de ses rêves" / DLTDC Original

Published: Feb. 7, 2022, 5:30 a.m.
Duration: 49 minutes 56 seconds

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[EXTRAIT] Nicolas Navarro - "L'entrainement croisé en prépa-marathon"

Published: Feb. 4, 2022, 5:30 a.m.
Duration: 3 minutes 40 seconds

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Comment vaincre la stagnation en course à pied ?  / DLTDC Original

Published: Jan. 31, 2022, 5:30 a.m.
Duration: 1 hour 32 seconds

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[EXTRAIT] Fred - "La progression en course à pied est un mécanisme très injuste "

Published: Jan. 28, 2022, 5:25 a.m.
Duration: 2 minutes 47 seconds

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Faut-il aimer souffrir pour aimer courir ? / i-Run Café

Published: Jan. 24, 2022, 5:15 a.m.
Duration: 1 hour 9 minutes 29 seconds

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[EXTRAIT] "L'ultra m'a permis de m'échapper de ma vie de jeune cadre à la Défense " By Casquette Verte

Published: Jan. 21, 2022, 5:31 a.m.
Duration: 3 minutes 52 seconds

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Comment bien s'échauffer en course à pied ? / Les Experts

Published: Jan. 17, 2022, 5:45 a.m.
Duration: 18 minutes 53 seconds

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[EXTRAIT] Les Experts - "Les étirements, ce qu'il faut savoir en tant que coureur" By Arnaud Tortel

Published: Jan. 14, 2022, 5:15 a.m.
Duration: 4 minutes 48 seconds

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Martin Fourcade, " Dans le sport, rien n'est jamais acquis" / DLTDC Original

Published: Jan. 10, 2022, 5:30 a.m.
Duration: 42 minutes 36 seconds

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Le podcast pour t'épanouir dans le running ! (Bande-annonce)

Published: Jan. 8, 2022, 3:57 p.m.
Duration: 44 seconds

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[EXTRAIT] Martin Fourcade - "Parfois, il faut en faire moins pour être plus performant"

Published: Jan. 7, 2022, 5:15 a.m.
Duration: 5 minutes 13 seconds

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Comment planifier ses cycles d'entrainement ?  / DLTDC Original

Published: Jan. 3, 2022, 5:45 a.m.
Duration: 1 hour 1 minute 40 seconds

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[EXTRAIT] Fred - "La planification est une arme redoutable pour lutter contre la lassitude et le découragement "

Published: Dec. 31, 2021, 5:15 a.m.
Duration: 5 minutes 10 seconds

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Comment booster son cardio ? / Les Experts

Published: Dec. 20, 2021, 6:15 a.m.
Duration: 25 minutes 4 seconds

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[EXTRAIT] Les Experts - "Voici mes conseils pour améliorer son cardio" Par Frederic Bélouze

Published: Dec. 17, 2021, 5:15 a.m.
Duration: 4 minutes 6 seconds

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Running Bu$iness, enquête sur une omerta / i-Run Café

Published: Dec. 13, 2021, 5:45 a.m.
Duration: 1 hour 26 minutes 1 second

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Tout savoir sur le sommeil du coureur (Partie 2)  / DLTDC Original

Published: Dec. 6, 2021, 5:15 a.m.
Duration: 57 minutes 43 seconds

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[EXTRAIT] Fred - "La sieste, pour être efficace, doit respecter ces règles"

Published: Dec. 3, 2021, 5:15 a.m.
Duration: 4 minutes 53 seconds

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Alimentation & Marathon : Quelle stratégie adopter ? / Les Experts

Published: Nov. 29, 2021, 5:45 a.m.
Duration: 22 minutes 44 seconds

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[EXTRAIT] Les Experts - "Alimentation intuitive, attention aux besoins spécifiques du coureur" Par Tiffany Varenne

Published: Nov. 26, 2021, 6 a.m.
Duration: 3 minutes 27 seconds

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Running & troubles alimentaires : liaisons dangereuses ? / i-Run Café

Published: Nov. 22, 2021, 5:45 a.m.
Duration: 1 hour 30 minutes 11 seconds

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[EXTRAIT] i-Run Café - "Mon envie de tout contrôler dans le running va me conduire à des troubles alimentaires"

Published: Nov. 19, 2021, 5:07 p.m.
Duration: 4 minutes 13 seconds

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Tout savoir sur le sommeil du coureur (Partie 1)  / DLTDC Original

Published: Nov. 15, 2021, 5:45 a.m.
Duration: 56 minutes 41 seconds

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Alexis Berg, des plus durs aux plus beaux trails à travers le monde / DLTDC Original

Published: Nov. 8, 2021, 11:51 a.m.
Duration: 1 hour 9 minutes 47 seconds

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Comment utiliser la visualisation positive dans le running ? / Les Experts

Published: Nov. 1, 2021, 6:30 a.m.
Duration: 18 minutes 20 seconds

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Ludovic Pommeret & Sissi Cussot - La folie de la Diagonale / i-Run Ultra Tour

Published: Oct. 25, 2021, 3:15 a.m.
Duration: 41 minutes 28 seconds

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Le grand live du Schneider Electric Marathon de Paris, le débriefing (Hors-série)

Published: Oct. 18, 2021, 4 a.m.
Duration: 2 hours 3 minutes 19 seconds

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Comment faire l'autopsie d'un échec sportif ? / DLTDC Original

Published: Oct. 11, 2021, 5:15 a.m.
Duration: 57 minutes 6 seconds

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Notre égo est-il vraiment notre ennemi dans le sport ? / iRun Café

Published: Oct. 4, 2021, 5:30 a.m.
Duration: 1 hour 11 minutes 2 seconds

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Sarah Ourahmoune & Dorian Louvet - Comment trouver le bon équilibre entre sport et vie de famille ? / DLTDC Original

Published: Sept. 27, 2021, 3:30 p.m.
Duration: 1 hour 3 minutes 58 seconds

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Comment améliorer sa technique de course ? / Les Experts

Published: Sept. 20, 2021, 5 a.m.
Duration: 20 minutes 20 seconds

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Tout savoir sur la fréquence cardiaque du coureur / DLTDC Original

Published: Sept. 13, 2021, 5 a.m.
Duration: 43 minutes 25 seconds

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Nathalie et Justine Hutteau, le duo mère/fille qui repousse ses limites / DLTDC Original

Published: Sept. 6, 2021, 2:15 a.m.
Duration: 54 minutes 12 seconds

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François D'haene et Xavier Thevenard, le face à face des champions (Live at UTMB) / Irun Café

Published: Aug. 29, 2021, 4:28 p.m.
Duration: 37 minutes 45 seconds

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FAQ de l'été (On répond à vos questions, même les plus gênantes ! )

Published: July 26, 2021, 2:30 a.m.
Duration: 1 hour 10 minutes 41 seconds

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JO de Tokyo : à quoi faut-il s'attendre ? - i-Run Café #10

Published: July 19, 2021, 2:15 a.m.
Duration: 1 hour 15 minutes 13 seconds

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Boris Ghirardi, Comment réaliser l'impossible ? / DLTDC Original

Published: July 12, 2021, 2:15 a.m.
Duration: 56 minutes 33 seconds

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Progression : comment augmenter son volume d'entraînement ? - Fred en 5 minutes #12

Published: July 5, 2021, 9:55 a.m.
Duration: 5 minutes 10 seconds

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Retour des compétitions : Sommes-nous vraiment prêts ? / DLTDC Original

Published: June 28, 2021, 4:56 p.m.
Duration: 52 minutes 46 seconds

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Running Addict , Comment faire son autocritique sportive ? / DLTDC Original

Published: June 21, 2021, 2:15 a.m.
Duration: 56 minutes 44 seconds

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Comment évaluer sa progression sans compétition ? - Fred en 5 minutes #11

Published: June 14, 2021, 2:15 a.m.
Duration: 4 minutes 43 seconds

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L'ultra va-t-il trop loin ? (Barkley, Tor des Géants, Deca-Ironman ) - i-Run Café #09

Published: June 7, 2021, 2:15 a.m.
Duration: 1 hour 9 minutes 21 seconds

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Interview Roxana Maracineanu, un nouveau départ pour le Running / Paris Running Festival

Published: May 31, 2021, 1 p.m.
Duration: 31 minutes 33 seconds

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Sédentarité & Santé mentale, quand le Running soigne le corps et l’esprit (avec Stéphane Diagana) / Paris Running Festival

Published: May 31, 2021, 2:15 a.m.
Duration: 44 minutes 9 seconds

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À quoi ressemblera le Running et le Trail de demain ? (avec Xavier Thévenard) / Paris Running Festival

Published: May 30, 2021, 1 p.m.
Duration: 31 minutes 32 seconds

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Nutrition sportive, opérer un rééquilibrage durable et responsable / Paris Running Festival

Published: May 30, 2021, 2 a.m.
Duration: 36 minutes 8 seconds

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Marathon de Paris , UTMB, Paris 2024, comment inventer la compétition de demain ? / Paris Running Festival

Published: May 29, 2021, 1 p.m.
Duration: 44 minutes 39 seconds

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Running Urbain : Impacts de la pollution, comment agir ? / Paris Running Festival

Published: May 29, 2021, 2:30 a.m.
Duration: 49 minutes 10 seconds

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Quels facteurs influencent la dépense de calories en courant ? - Fred en 5 minutes #10

Published: May 24, 2021, 3:07 p.m.
Duration: 5 minutes 29 seconds

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Christelle Daunay, la Reine du Marathon Européen / DLTDC Original

Published: May 17, 2021, 2:15 a.m.
Duration: 59 minutes 46 seconds

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La musculation en course à pied : Pourquoi et comment ? / DLTDC Original

Published: May 10, 2021, 2:15 a.m.
Duration: 46 minutes 12 seconds

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Âge & Running : Un déclin inévitable dès 30 ans ? - i-Run Café #08

Published: May 3, 2021, 2:15 a.m.
Duration: 1 hour 17 minutes 26 seconds

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Courir lentement pour courir vite ? - Fred en 5 minutes #09

Published: April 26, 2021, 2:30 a.m.
Duration: 5 minutes 17 seconds

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Optimiser ses performances sportives via les sciences et la data avec Anaël Aubry ? / DLTDC Original

Published: April 19, 2021, 7:16 a.m.
Duration: 1 hour 9 minutes 17 seconds

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Les chaussures à lame de carbone boostent-elles vraiment nos performances ? - i-Run Café #07

Published: April 12, 2021, 2:30 a.m.
Duration: 1 hour 4 minutes 24 seconds

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5 blocages mentaux qui vous empêchent de réussir / DLTDC Original

Published: April 5, 2021, 2:15 a.m.
Duration: 46 minutes 47 seconds

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Comment l'âge impacte nos performances ? - Fred en 5 minutes #08

Published: March 29, 2021, 2:30 a.m.
Duration: 4 minutes 56 seconds

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Stéréotypes, préjugés, sexisme : État des lieux du Running au féminin - i-Run Café #06

Published: March 22, 2021, 2:15 a.m.
Duration: 1 hour 4 minutes 43 seconds

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Coach : Les secrets des grands entraineurs running / DLTDC Original

Published: March 15, 2021, 2:15 a.m.
Duration: 1 hour 7 minutes 22 seconds

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Claude Dartois, de Koh Lanta à l'OCC / DLTDC Original

Published: March 8, 2021, 3:15 a.m.
Duration: 40 minutes 52 seconds

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La cadence idéale en course à pied ? - Fred en 5 minutes #07

Published: March 1, 2021, 3:15 a.m.
Duration: 5 minutes 10 seconds

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6 conseils pour éviter les blessures avec Benjamin Robert / DLTDC Original

Published: Feb. 22, 2021, 3:15 a.m.
Duration: 52 minutes 25 seconds

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Fractionné & Seuil : Boost ta vitesse avec Alexis Miellet / DLTDC Original

Published: Feb. 15, 2021, 3:15 a.m.
Duration: 50 minutes 9 seconds

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Entrainement polarisé, la bonne formule ? - Fred en 5 minutes #06

Published: Feb. 8, 2021, 3:15 a.m.
Duration: 5 minutes 47 seconds

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Le sport, nouvel outil politique et social ? - i-Run Café #05

Published: Feb. 1, 2021, 3:15 a.m.
Duration: 1 hour 11 minutes 50 seconds

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Oxygène & Running : Comment optimiser son système respiratoire ? / DLTDC Original

Published: Jan. 25, 2021, 3:15 a.m.
Duration: 50 minutes 28 seconds

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Maeva Danois - "Certaines leçons ne s'apprennent qu'avec les chutes" / DLTDC Original

Published: Jan. 18, 2021, 3:15 a.m.
Duration: 41 minutes 46 seconds

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Le fractionné, vraiment indispensable ? - Fred en 5 minutes #05

Published: Jan. 11, 2021, 3:15 a.m.
Duration: 5 minutes 29 seconds

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Entrainement & Naturopathie : Quelles stratégies sportives pour 2021 ?

Published: Jan. 4, 2021, 3:30 a.m.
Duration: 54 minutes 23 seconds

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FAQ #4 : Soyons optimistes pour 2021!

Published: Dec. 21, 2020, 3:30 a.m.
Duration: 43 minutes 24 seconds

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Courir avec un enfant - Fred en 5 minutes #04

Published: Dec. 14, 2020, 3:30 a.m.
Duration: 4 minutes 29 seconds

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Enquête sur l'industrie du Running : Obsolescence programmée & inflation des prix - i-Run Café #04

Published: Dec. 7, 2020, 3:30 a.m.
Duration: 1 hour 13 minutes 5 seconds

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Justine Hutteau - "Se libérer des croyances limitantes pour surperformer" / DLTDC Original

Published: Nov. 30, 2020, 12:30 a.m.
Duration: 58 minutes 5 seconds

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L'entrainement croisé, le secret pour de meilleures performances ? / DLTDC Original

Published: Nov. 23, 2020, 3:30 a.m.
Duration: 46 minutes 1 second

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Patrick Montel, L'histoire de la voix de l’athlétisme / DLTDC Original

Published: Nov. 16, 2020, 3:30 a.m.
Duration: 44 minutes 45 seconds

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La meilleure surface pour courir - Fred en 5 minutes #03

Published: Nov. 9, 2020, 3:30 a.m.
Duration: 4 minutes 9 seconds

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Confinement : Les technologies au secours de nos entrainements ? - i-Run Café #03

Published: Nov. 2, 2020, 12:30 a.m.
Duration: 1 hour 8 minutes 43 seconds

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Booster sa motivation sportive (même en période de Covid) ! / DLTDC Original

Published: Oct. 26, 2020, 2:30 a.m.
Duration: 48 minutes 31 seconds

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Kevin Mayer, "La passion conduit toujours à l'excellence" / DLTDC Original

Published: Oct. 19, 2020, 2:30 a.m.
Duration: 49 minutes 18 seconds

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Course à pied & écologie : Quel réel impact du Running sur la planète ?- i-Run Café #02

Published: Oct. 12, 2020, 2:15 a.m.
Duration: 1 hour 7 minutes 28 seconds

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Gérer ses apports en lipides - Fred en 5 minutes #02

Published: Oct. 5, 2020, 2:15 a.m.
Duration: 5 minutes 53 seconds

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#46 Podologie du coureur: Ce que vos pieds disent de vous! @ASICS Running Lab Tour

Published: Sept. 28, 2020, 2:15 a.m.
Duration: 49 minutes 45 seconds

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#45 Les facteurs clés de la performance en course à pied (PARTIE 2) / DLTDC Original

Published: Sept. 21, 2020, 2:15 a.m.
Duration: 47 minutes 54 seconds

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Le point de coté - Fred en 5 minutes #01

Published: Sept. 14, 2020, 2:30 a.m.
Duration: 4 minutes 51 seconds

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COVID-19 & Running, à quoi s’attendre pour cette rentrée ? - Irun Café #01

Published: Sept. 7, 2020, 2:15 a.m.
Duration: 1 hour 3 minutes 51 seconds

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#44 Les facteurs clés de la performance en course à pied (PARTIE 1) / DLTDC Original

Published: Aug. 31, 2020, 1 a.m.
Duration: 53 minutes 54 seconds

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#43 FAQ de l'été "Remettre le plaisir au centre"

Published: July 20, 2020, 2 a.m.
Duration: 56 minutes 27 seconds

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#42 - Ladji Doucouré, "L'échec c'est de ne pas se relever après la chute"

Published: July 5, 2020, 10:05 p.m.
Duration: 56 minutes 6 seconds

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#41 Blessures, comment y faire face intelligemment et comment les éviter ?

Published: June 8, 2020, 5:39 a.m.
Duration: 54 minutes 6 seconds

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#40 Interview Florence Puklavec, Psychanalyse du coureur de fond

Published: May 17, 2020, 9:06 p.m.
Duration: 41 minutes 8 seconds

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#39 Reprendre la course à pied en évitant les erreurs (spécial déconfinement)

Published: May 10, 2020, 10:02 p.m.
Duration: 53 minutes 21 seconds

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#38 Interview Major Mouvement, le grand saut dans l'inconnu

Published: April 27, 2020, 6:27 a.m.
Duration: 1 hour 6 minutes 19 seconds

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#37 Dopage, les coulisses du système

Published: April 12, 2020, 10 p.m.
Duration: 1 hour 14 minutes 33 seconds

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#36 Interview Yohan Durand: Comment faire face aux imprévus ?

Published: March 29, 2020, 9:20 p.m.
Duration: 40 minutes 35 seconds

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#35 Confinement pour les coureurs, les conseils d'un psychologue sportif

Published: March 18, 2020, 1:38 p.m.
Duration: 42 minutes 9 seconds

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#34 Report & annulation de course: Comment y faire face ?

Published: March 2, 2020, 6:39 p.m.
Duration: 46 minutes 22 seconds

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#33 Hassan Chahdi X adidas® Faster Than

Published: Feb. 28, 2020, 11 p.m.
Duration: 45 minutes 36 seconds

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#32 Vitesse & VMA, les secrets pour les optimiser !

Published: Feb. 16, 2020, 10:14 p.m.
Duration: 55 minutes 58 seconds

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#31 Interview Yoann Kowal, l'auto-discipline par passion

Published: Feb. 2, 2020, 10 p.m.
Duration: 57 minutes 31 seconds

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#30 Prépa Marathon: 12 semaines pour être au top !

Published: Jan. 19, 2020, 8:56 p.m.
Duration: 48 minutes 42 seconds

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#29 "De mon canapé à la course la plus dure au monde " Interview de Grégoire Chevignard

Published: Jan. 5, 2020, 8:53 p.m.
Duration: 59 minutes 30 seconds

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FAQ #2, "Laisser parler ses émotions"

Published: Dec. 16, 2019, 10:40 a.m.
Duration: 1 hour 6 minutes 59 seconds

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#27 Interview Cassandre Beaugrand, La rage de vaincre #Bloodsweatanddata By Polar

Published: Dec. 1, 2019, 9:44 p.m.
Duration: 45 minutes 43 seconds

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#26 Entraînement : Les clés de la réussite - Live from Ethiopia

Published: Nov. 18, 2019, 12:06 p.m.
Duration: 47 minutes 20 seconds

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#25 Interview Stephane Plaza & Emmanuel Vidal, Live at New York City Marathon

Published: Nov. 4, 2019, 4:45 a.m.
Duration: 51 minutes 32 seconds

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#24 Interview Gilbert Brisbois, Globe-Runner de l'extrême

Published: Oct. 27, 2019, 9:26 p.m.
Duration: 44 minutes 52 seconds

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#23 La nutrition du coureur, les fondamentaux (Partie 2).

Published: Oct. 13, 2019, 8 p.m.
Duration: 53 minutes 43 seconds

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#22 Interview, Annette Sergent et Foutrak Live At Run In Lyon

Published: Oct. 6, 2019, 9:05 p.m.
Duration: 45 minutes 51 seconds

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#21 Alcool, Sexe, Tabac & Course à pied

Published: Sept. 29, 2019, 8:32 p.m.
Duration: 45 minutes 32 seconds

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#20 Interview Thierry Marx, le sport comme école de la vie

Published: Sept. 15, 2019, 8:42 p.m.
Duration: 47 minutes 11 seconds

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#19 Du 10km au marathon, comment choisir son objectif et réussir ?

Published: Sept. 9, 2019, 4:41 a.m.
Duration: 35 minutes 1 second

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#18 Interview, Xavier Thévenard x Sylvaine Cussot At STRAVA Ultra OFF Festival - UTMB®

Published: Sept. 2, 2019, 10:12 a.m.
Duration: 47 minutes 30 seconds

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#17 FAQ, votre podcast se met à nu !

Published: July 14, 2019, 5:30 p.m.
Duration: 1 hour 7 minutes 28 seconds

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#16 Ethiopie, courez vers l'aventure ! (Hors-série)

Published: June 14, 2019, 8:49 p.m.
Duration: 50 minutes 21 seconds

Listed in: Sports

#15 Le repos: 5 choses à savoir pour l'optimiser

Published: May 31, 2019, 6:45 p.m.
Duration: 46 minutes 46 seconds

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#14 Interview Marine Noret, le sport pour se reconstruire.

Published: May 14, 2019, 8:36 p.m.
Duration: 50 minutes 58 seconds

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#13 Bigorexie, suis-je dépendant au sport ?!

Published: April 30, 2019, 8:06 p.m.
Duration: 47 minutes 58 seconds

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#12 Interview Benjamin Malaty, la persévérance du marathonien

Published: April 10, 2019, 7:53 p.m.
Duration: 45 minutes 10 seconds

Listed in: Sports

#11 Marathon, dominez le mythe !

Published: March 31, 2019, 6:30 p.m.
Duration: 58 minutes 30 seconds

Listed in: Sports

#10 Interview Julien Wanders, Vivre sans limites (Nike Talk)

Published: March 11, 2019, 10:08 p.m.
Duration: 36 minutes 48 seconds

Listed in: Sports

#9 Hors-Série Stéphanie Gicquel, journée des droits des femmes avec Cléo Hénin

Published: March 7, 2019, 9:56 p.m.
Duration: 59 minutes 2 seconds

Listed in: Sports

#8 La discipline, votre alliée pour réussir

Published: Feb. 28, 2019, 9:48 p.m.
Duration: 38 minutes

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#7 Interview Jeff Lastennet : Ironman, le défi fou !

Published: Feb. 14, 2019, 9:48 p.m.
Duration: 40 minutes 35 seconds

Listed in: Sports

#6 La nutrition du coureur, les fondamentaux (Partie 1).

Published: Jan. 31, 2019, 9:57 p.m.
Duration: 53 minutes 40 seconds

Listed in: Sports

#5 Interview Yoann Stuck, l'anticonformiste de la course à pied !

Published: Jan. 14, 2019, 7:15 p.m.
Duration: 47 minutes 35 seconds

Listed in: Sports

#4 Le stress, un allié pour performer ?

Published: Jan. 1, 2019, 10:45 p.m.
Duration: 39 minutes 5 seconds

Listed in: Sports

#3 Interview Clémence Calvin, Réussir son premier Marathon

Published: Dec. 16, 2018, 4:53 p.m.
Duration: N/A

Listed in: Sports

#2 Optimiser sa foulée en 4 étapes. (Trucs & Astuces)

Published: Dec. 6, 2018, 6:37 p.m.
Duration: 33 minutes 11 seconds

Listed in: Sports

#1 Pourquoi le Podcast "Dans La Tête D'un Coureur" ?!

Published: Dec. 6, 2018, 6:31 p.m.
Duration: 29 minutes 43 seconds

Listed in: Sports

#0 Dans La Tête D'un Coureur arrive bientôt !

Published: Nov. 21, 2018, 9:41 p.m.
Duration: 24 seconds

Listed in: Sports