Podcasts Health CySpace
CySpace

CySpace

4 episodes

How do we reach our goals when different parts of our self are in conflict? What Narratives do we tell ourselves? Are we even fully aware of them? Do we reconsider them when we say them out loud, or express them outside of our mind? Think of CySpace as a learning journal, or audio blog about trying to reduce friction, and creating internal harmony to reach our fullest potential. A few topics that will be covered involve behavior modification, mental and physical health, nutrition, rituals and technology that helps and hinders us on such a journey.

Podcasts

Realizing Mental Gains: Reviewing Mindfulness In Action

Published: May 15, 2021, 10:23 p.m.
Duration: 13 minutes 5 seconds

Listed in: Health

Organizing Learning Journals Through Mind Mapping (centered around mental health)

Published: Feb. 20, 2021, 2:01 a.m.
Duration: 20 minutes 44 seconds

Listed in: Health

Recalling Our Past For Solutions In The Present

Published: Jan. 19, 2021, 1:15 a.m.
Duration: 19 minutes 32 seconds

Listed in: Health

WTF is Cyspace about?

Published: Jan. 4, 2021, 7:06 a.m.
Duration: 4 minutes 16 seconds

Listed in: Health