Podcasts religion Confessions of a Trap Yogi
Confessions of a Trap Yogi

Confessions of a Trap Yogi

18 episodes

I confess meditation, yoga, and mindfulness has changed my life. Welcome to the podcast and playlist. I like to think of this as soundscaping for the soul. I'm a Chicago girl all day long, I'm a mom, an entrepreneur, I'm a doctoral candidate and so much more. Don't get it twisted I'm a yogi but don't push me LOL...this practice has so much to offer and I've loved every second of being a trap yoga teacher. Confessions is about being real and using the wisdom from some of our most phenomenal rappers and music artists. Music moves me, calms me, inspires me, lifts me up.

Podcasts

Mad Hurt

Published: Aug. 9, 2023, 4:56 a.m.
Duration: 10 minutes 43 seconds

Listed in: religion

Care like I imagined how you doin it damnit!

Published: Oct. 24, 2022, 9:04 p.m.
Duration: 32 minutes 48 seconds

Listed in: religion

Sleep Meditation

Published: April 6, 2020, 4:17 a.m.
Duration: 7 minutes 32 seconds

Listed in: religion

Free from Fear Meditation

Published: April 5, 2020, 4:10 p.m.
Duration: 14 minutes 5 seconds

Listed in: religion

3 part yogic breath pranayama

Published: April 4, 2020, 5:19 a.m.
Duration: 4 minutes 9 seconds

Listed in: religion

Clarity Meditation

Published: April 2, 2020, 11:30 p.m.
Duration: 7 minutes 39 seconds

Listed in: religion

Sweet 16

Published: Feb. 20, 2020, 6:06 a.m.
Duration: 1 minute 1 second

Listed in: religion

I Am Worthy Meditation

Published: Feb. 17, 2020, 5:41 a.m.
Duration: 5 minutes 7 seconds

Listed in: religion

Guided Meditation for Peace in Parenting

Published: Jan. 16, 2020, 4:21 a.m.
Duration: 5 minutes 7 seconds

Listed in: religion

Smile & Be Happy Meditation

Published: Jan. 16, 2020, 1:08 a.m.
Duration: 4 minutes 19 seconds

Listed in: religion

New Year New Heart Call

Published: Jan. 12, 2020, 10:46 p.m.
Duration: 5 minutes

Listed in: religion

Speaking My Mind...FRFR

Published: April 5, 2019, 6:48 a.m.
Duration: 38 minutes 47 seconds

Listed in: religion

Truth Is

Published: Oct. 12, 2018, 6:38 p.m.
Duration: 35 minutes 8 seconds

Listed in: religion

The Kickoff Confession EP1/S2

Published: Aug. 22, 2018, 6:50 a.m.
Duration: 28 minutes 40 seconds

Listed in: religion

Out of Control

Published: May 11, 2018, 8:58 p.m.
Duration: 30 minutes 42 seconds

Listed in: religion

Check Yourself Before You Check Your Mate

Published: Feb. 27, 2018, 3:31 a.m.
Duration: 1 hour 12 minutes 40 seconds

Listed in: religion

L.O.V.E. that is Me

Published: Feb. 12, 2018, 7:33 a.m.
Duration: 41 minutes 22 seconds

Listed in: religion

Trigger...Happy Bish?!

Published: Jan. 24, 2018, 1:11 a.m.
Duration: 44 minutes 52 seconds

Listed in: religion

N.W.A to Y.W.A. "Yogi With A journal"

Published: Jan. 6, 2018, 1:02 a.m.
Duration: 35 minutes 38 seconds

Listed in: religion

TYIC...A little bit about me the trap yogi in charge

Published: Dec. 31, 2017, 6:15 a.m.
Duration: 31 minutes 56 seconds

Listed in: religion