Choosing Hope

Choosing Hope

20 episodes

Welcome to the choosing hope podcast. Im asta, a I'm a thirty year old busy wife who's here to share my story on why I chose hope and am hoping this will resonate with you! I will be talking about my journey from growing up, marriage, infertility struggles and everything in between. My journey has inspired me to share my story and hopefully I can inspire you guys to do the same! I'm so grateful that you decided to tune in today! Connect with me on Instagram and let's be friends, find me @asta.m.carvalho

Podcasts

Let's bring more HAPPINESS to our days!!

Published: Sept. 13, 2021, 2:39 p.m.
Duration: 15 minutes 9 seconds

Listed in: Education

Here for more HELL YEAHS!

Published: Aug. 26, 2021, 1 p.m.
Duration: 12 minutes 19 seconds

Listed in: Education

It's OKAY to say no!

Published: Aug. 6, 2021, 1:29 a.m.
Duration: 16 minutes 6 seconds

Listed in: Education

Your past does not DEFINE You!

Published: July 22, 2021, 1:48 p.m.
Duration: 20 minutes 34 seconds

Listed in: Education

Slowing down isn't less than

Published: June 24, 2021, 1:16 p.m.
Duration: 14 minutes 19 seconds

Listed in: Education

Taking a short break

Published: June 4, 2021, 2:24 a.m.
Duration: 1 minute 20 seconds

Listed in: Education

Motivation is BS!

Published: May 26, 2021, 3:11 p.m.
Duration: 11 minutes 36 seconds

Listed in: Education

SHOWING Up for Yourself!

Published: May 20, 2021, 1:39 p.m.
Duration: 11 minutes 1 second

Listed in: Education

GROWING pains!

Published: May 12, 2021, 4:12 p.m.
Duration: 10 minutes 39 seconds

Listed in: Education

CLAP for your damn SELF!!

Published: May 5, 2021, 1 p.m.
Duration: 11 minutes

Listed in: Education

Fit is a MINDSET, self love continued

Published: April 28, 2021, 5:03 p.m.
Duration: 10 minutes 30 seconds

Listed in: Education

PROGRESS over perfection!

Published: April 14, 2021, 4:32 p.m.
Duration: 8 minutes 41 seconds

Listed in: Education

Finding JOY in the PRESENT!

Published: April 7, 2021, 1:46 p.m.
Duration: 11 minutes 44 seconds

Listed in: Education

Learn to REST, not quit!

Published: March 24, 2021, 1:37 p.m.
Duration: 21 minutes 34 seconds

Listed in: Education

Self care ISNT Selifish

Published: March 10, 2021, 2 p.m.
Duration: 16 minutes 44 seconds

Listed in: Education

MINDSET is Everything!

Published: March 3, 2021, 2 p.m.
Duration: 19 minutes 4 seconds

Listed in: Education

Imposter Syndrome-quit playing the comparison game!

Published: Feb. 24, 2021, 2 p.m.
Duration: 9 minutes 37 seconds

Listed in: Education

Self Love

Published: Feb. 17, 2021, 3:37 p.m.
Duration: 11 minutes 50 seconds

Listed in: Education

Dealing with Anxiety

Published: Feb. 10, 2021, 2 p.m.
Duration: 16 minutes

Listed in: Education

A little bit about me

Published: Jan. 31, 2021, 10:24 p.m.
Duration: 14 minutes 41 seconds

Listed in: Education