Podcasts religion Buddhism for Everyone with JoAnn Fox
Buddhism for Everyone with JoAnn Fox

Buddhism for Everyone with JoAnn Fox

125 episodes

Buddhism for Everyone with JoAnn Fox is a weekly podcast that shares how to put the teachings of Buddhism into practice to be happier, more peaceful, or to become the spiritual warrior this world so desperately needs. JoAnn Fox has been teaching Buddhism for 17 years and does so with kindness and humor.

Podcasts

Episode 190 - Renunciation: This is the way

Published: Feb. 2, 2024, 11:23 p.m.
Duration: 35 minutes 52 seconds

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Episode 189 - Transforming the Three Poisons

Published: Jan. 21, 2024, 7:39 p.m.
Duration: 39 minutes 3 seconds

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Episode 188 - Practicing Impermanence

Published: Jan. 4, 2024, 3:12 p.m.
Duration: 32 minutes 45 seconds

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Episode 187 - Cleaning up bad karma

Published: Dec. 27, 2023, 1:26 a.m.
Duration: 37 minutes 47 seconds

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Episode 186 - Change your view and everything changes

Published: Dec. 5, 2023, 12:40 a.m.
Duration: 37 minutes 19 seconds

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Episode 185 - How to Transform through Buddha's Teachings

Published: Nov. 29, 2023, 1:55 a.m.
Duration: 31 minutes 17 seconds

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Episode 184: The Art of Ethical Living

Published: Nov. 11, 2023, 9:04 p.m.
Duration: 30 minutes 48 seconds

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Episode 183 - How to prevent anger

Published: Nov. 11, 2023, 8:25 p.m.
Duration: 32 minutes 58 seconds

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Episode 181 - Radiating Compassion

Published: Oct. 7, 2023, 10:36 p.m.
Duration: 32 minutes 46 seconds

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Episode 180 - Practicing Kindness Toward Ourselves

Published: Sept. 23, 2023, 10:33 p.m.
Duration: 38 minutes 16 seconds

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Episode 179 - Work with your greatest afflictions first

Published: Sept. 13, 2023, 1:18 a.m.
Duration: 32 minutes 18 seconds

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Episode 178 - Seeking The True Nature of Reality

Published: Sept. 4, 2023, 3:22 p.m.
Duration: 38 minutes 30 seconds

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Episode 177 - Thirst

Published: Aug. 26, 2023, 10:22 p.m.
Duration: 29 minutes 24 seconds

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Episode 176 - Light up this world like a moon set free

Published: Aug. 14, 2023, 11 p.m.
Duration: 34 minutes 40 seconds

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Episode 175 - Make Your Own Destiny

Published: Aug. 9, 2023, 10:11 p.m.
Duration: 27 minutes 10 seconds

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Episode 174 - Staying calm

Published: July 29, 2023, 2:29 p.m.
Duration: 33 minutes 40 seconds

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Episode 173 - How to begin the path to Nirvana

Published: July 24, 2023, 9:05 p.m.
Duration: 40 minutes 45 seconds

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Episode 172 - Releasing Negative Self Concepts

Published: July 20, 2023, 1:10 p.m.
Duration: 37 minutes 12 seconds

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Episode 171 - Wisdom, The Antidote To All Suffering

Published: July 6, 2023, 12:56 p.m.
Duration: 36 minutes 44 seconds

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Episode 170 - Freedom from Envy

Published: May 12, 2023, 2:16 p.m.
Duration: 41 minutes 12 seconds

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Episode 169 - Transforming Ordinary Life Into Spiritual Training

Published: April 29, 2023, 8:55 p.m.
Duration: 36 minutes 32 seconds

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Episode 168 - Purifying Our Speech, Purifying Our World

Published: April 26, 2023, 9:24 p.m.
Duration: 43 minutes 28 seconds

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Episode - 168

Published: April 26, 2023, 9:24 p.m.
Duration: 43 minutes 28 seconds

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Episode 167 - How Not To Cause Harm

Published: April 20, 2023, 12:56 p.m.
Duration: 40 minutes 37 seconds

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Episode 166 - Restraint

Published: April 10, 2023, 2:05 p.m.
Duration: 31 minutes 22 seconds

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Episode 165 - The Jewel of Spiritual Community

Published: April 6, 2023, 1:16 a.m.
Duration: 30 minutes 35 seconds

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Episode 164 - Taking Refuge in Dharma

Published: March 29, 2023, 1:06 p.m.
Duration: 28 minutes 27 seconds

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Episode 163 - Refuge in Buddha

Published: March 23, 2023, 1:33 p.m.
Duration: 31 minutes 2 seconds

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Episode 164 - Refuge in Buddha

Published: March 23, 2023, 1:33 p.m.
Duration: 31 minutes 2 seconds

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Episode 162 - Overcoming Fear

Published: March 13, 2023, 10:22 p.m.
Duration: 45 minutes 20 seconds

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Episode 161: Manifesting Dreams and Goals

Published: March 4, 2023, 4:38 p.m.
Duration: 33 minutes 43 seconds

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Episode 160 - Attachment To What Is Non-virtuous

Published: Feb. 8, 2023, 2:04 p.m.
Duration: 38 minutes 50 seconds

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Episode 159 - Let Go Of The Past Present and Future

Published: Jan. 30, 2023, 3:29 p.m.
Duration: 42 minutes 6 seconds

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Episode 157: Constant Craving Versus Letting Go

Published: Jan. 2, 2023, 4:53 p.m.
Duration: 40 minutes 35 seconds

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Episode 156 = Practicing Non-attachment with Family

Published: Dec. 13, 2022, 10:53 p.m.
Duration: 31 minutes 12 seconds

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Episode 155 - The Heart of Awakening

Published: Nov. 17, 2022, 12:50 a.m.
Duration: 42 minutes 32 seconds

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Episode 153 - Root of Attachment

Published: Oct. 30, 2022, 10:39 p.m.
Duration: 40 minutes 42 seconds

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Episode 152 - Examining Attachment To Our Self

Published: Oct. 25, 2022, 1:11 p.m.
Duration: 42 minutes 44 seconds

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Episode 151 - The Three Steps To Lessen Attachment

Published: Sept. 19, 2022, 12:31 p.m.
Duration: 41 minutes 21 seconds

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Episode 150 - Happiness and Attachment

Published: Sept. 7, 2022, 11:39 p.m.
Duration: 34 minutes 40 seconds

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Episode 149 - Friendship and Buddhism

Published: Aug. 14, 2022, 11:07 p.m.
Duration: 31 minutes 55 seconds

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Episode 148 - Mindfulness for a Happy Life

Published: Aug. 8, 2022, 12:54 a.m.
Duration: 34 minutes 37 seconds

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Episode 147 - Be Grateful To Everyone

Published: Aug. 1, 2022, 12:37 a.m.
Duration: 31 minutes 15 seconds

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Episode 146 - Caring For Our Parents

Published: July 24, 2022, 11:32 p.m.
Duration: 35 minutes 13 seconds

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Episode 145 - The Nature of The Mind

Published: July 18, 2022, 12:35 p.m.
Duration: 34 minutes 45 seconds

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Episode 144 - How To Turn The Other Cheek

Published: July 13, 2022, 1:23 p.m.
Duration: 30 minutes 18 seconds

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Episode 143 - Right Thinking

Published: July 5, 2022, 1:12 a.m.
Duration: 41 minutes 33 seconds

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Episode 142 - Mindful Speech

Published: June 20, 2022, 2:34 a.m.
Duration: 37 minutes 22 seconds

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Episode 141 - Body Karma

Published: June 12, 2022, 10:52 p.m.
Duration: 37 minutes 20 seconds

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Episode 140 - Happiness Training

Published: May 31, 2022, 2:59 a.m.
Duration: 36 minutes 8 seconds

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Episode 139 - How To Purify Bad Karma

Published: May 16, 2022, 1:57 a.m.
Duration: 40 minutes 1 second

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Episode 137 - Being Tender with Our Anger

Published: May 2, 2022, 2:12 a.m.
Duration: 31 minutes 49 seconds

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Episode 135 - Buddha-Nature

Published: April 11, 2022, 10:33 p.m.
Duration: 31 minutes 4 seconds

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Episode 134 - Good Karma

Published: April 5, 2022, 9:41 p.m.
Duration: 41 minutes 23 seconds

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Episode 133 - A Simple Happiness Practice

Published: March 23, 2022, 12:50 a.m.
Duration: 31 minutes 2 seconds

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Episode 132: Cherishing Others, The Basis of All Good Qualities

Published: March 14, 2022, 1:34 a.m.
Duration: 34 minutes 56 seconds

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Episode 131 - Harmlessness

Published: March 7, 2022, 1:16 a.m.
Duration: 40 minutes 47 seconds

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Episode 130 - Mindful of The Body

Published: March 4, 2022, 1:43 p.m.
Duration: 35 minutes 21 seconds

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Episode 129 - Ultimate Refuge

Published: Feb. 21, 2022, 2:13 a.m.
Duration: 34 minutes 44 seconds

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Episode 128 - The Middle Way

Published: Feb. 7, 2022, 3:12 a.m.
Duration: 32 minutes 46 seconds

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Episode 127 - Embracing The Spiritual Path

Published: Jan. 31, 2022, 2:56 a.m.
Duration: 36 minutes 46 seconds

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Episode 126 - Forgiveness

Published: Jan. 25, 2022, 3:11 a.m.
Duration: 38 minutes 28 seconds

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Episode 125 - Making Positive Habits Stick, The Buddhist Way

Published: Dec. 31, 2021, 6:45 p.m.
Duration: 35 minutes 40 seconds

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Episode 124 - Mindful of Our Own Impermanence

Published: Dec. 20, 2021, 2:14 a.m.
Duration: 33 minutes 2 seconds

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Episode 123 - Attachment To Self

Published: Dec. 6, 2021, 2:18 a.m.
Duration: 40 minutes 18 seconds

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Episode 122 - Non-attachment

Published: Nov. 22, 2021, 1:42 a.m.
Duration: 40 minutes 27 seconds

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Right Concentration

Published: Nov. 15, 2021, 2:20 a.m.
Duration: 33 minutes 2 seconds

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Episode 120 - Right Mindfulness

Published: Nov. 8, 2021, 2:30 a.m.
Duration: 28 minutes 32 seconds

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Episode 119 - Right Livelihood

Published: Oct. 25, 2021, 10:23 a.m.
Duration: 32 minutes 32 seconds

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Episode 118 - Right Action

Published: Oct. 18, 2021, 10:35 a.m.
Duration: 26 minutes 59 seconds

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Right Speech - Episode 117

Published: Oct. 13, 2021, 12:27 a.m.
Duration: 37 minutes 28 seconds

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Episode 116 - Right Effort

Published: Oct. 5, 2021, 12:52 a.m.
Duration: 35 minutes 54 seconds

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Episode 115 - Right View

Published: Sept. 29, 2021, 12:46 a.m.
Duration: 36 minutes 25 seconds

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Episode 114 - Karma Bandits

Published: Sept. 12, 2021, 11:47 p.m.
Duration: 37 minutes 31 seconds

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Episode 113 - Right Intention Part - 3: Harmlessness

Published: Sept. 5, 2021, midnight
Duration: 40 minutes 53 seconds

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Episode 112 - Right Intention Part 2 - Good Will

Published: Aug. 28, 2021, 10:42 p.m.
Duration: 35 minutes 39 seconds

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Episode 111 - Right Intention Part 1

Published: Aug. 21, 2021, 1:27 p.m.
Duration: 29 minutes 21 seconds

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Episode 110 - Two Paths Before You

Published: Aug. 13, 2021, 3:56 p.m.
Duration: 31 minutes 3 seconds

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Episode 109 - Removing The Toxins

Published: Aug. 7, 2021, 2:55 p.m.
Duration: 40 minutes 18 seconds

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Episode 108: One Who Harms No Living Being

Published: July 18, 2021, 11:22 p.m.
Duration: 24 minutes 27 seconds

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107 - Merit Making

Published: July 10, 2021, 1:05 p.m.
Duration: 35 minutes 6 seconds

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Episode 106 - Creating Happiness and Peace

Published: July 5, 2021, 11:42 p.m.
Duration: 34 minutes 16 seconds

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Episode 105: Using Mindfulness To Build Character

Published: June 28, 2021, 1:54 a.m.
Duration: 25 minutes 23 seconds

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Episode 104 - Ethical Discipline of Restraint

Published: June 14, 2021, 12:49 a.m.
Duration: 31 minutes 10 seconds

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Episode 103 - Being an Upholder of The Dharma

Published: May 30, 2021, 11:31 p.m.
Duration: 27 minutes 53 seconds

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Episode 102 - What makes one wise? (According to Buddha)

Published: May 24, 2021, 2:08 a.m.
Duration: 36 minutes 45 seconds

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Episode 101 - There Is No Footprint In The Sky

Published: April 19, 2021, 1:18 a.m.
Duration: 27 minutes 26 seconds

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Episode 100 - Looking in their garden or their garbage?

Published: March 15, 2021, 1:43 a.m.
Duration: 34 minutes 4 seconds

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Episode 99:- 3 Poisons, 3 Virtuous Roots

Published: March 1, 2021, 2:02 a.m.
Duration: 31 minutes 13 seconds

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Episode 98 - Rejoicing Versus Jealousy

Published: Feb. 16, 2021, 1:19 a.m.
Duration: 23 minutes 55 seconds

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Episode 97 - New Mind, New Life

Published: Feb. 1, 2021, 1:02 a.m.
Duration: 28 minutes 40 seconds

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Episode 96 - Ignorance, The Greatest Corruption

Published: Jan. 4, 2021, 2:46 a.m.
Duration: 23 minutes 25 seconds

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Episode 95 - Moral Discipline

Published: Dec. 14, 2020, 1:47 a.m.
Duration: 28 minutes 53 seconds

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Episode 94 - What Would Love Have Me Do?

Published: Nov. 23, 2020, 2:04 a.m.
Duration: 29 minutes 9 seconds

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Episode 93 - Purification Meditation

Published: Nov. 17, 2020, 1:46 a.m.
Duration: 34 minutes 50 seconds

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Episode 92 - If You Want To Be a Buddhist...

Published: Nov. 2, 2020, 1:56 a.m.
Duration: 27 minutes 55 seconds

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Episode 91 - An Inner Being

Published: Oct. 20, 2020, 1:36 a.m.
Duration: 29 minutes 42 seconds

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Episode 90 - Free your mind and the rest will follow

Published: Oct. 5, 2020, 1:28 a.m.
Duration: 33 minutes 39 seconds

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Episode 89 - Right Speech

Published: Sept. 21, 2020, 12:44 a.m.
Duration: 33 minutes 28 seconds

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Episode 88 - Impeccable with your body

Published: Sept. 14, 2020, 12:55 a.m.
Duration: 28 minutes 42 seconds

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Episode 87 - Buddah-Nature

Published: Sept. 8, 2020, 2:12 a.m.
Duration: 23 minutes 31 seconds

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Episode 86 - Become an Observer

Published: Aug. 31, 2020, 1:28 a.m.
Duration: 27 minutes 32 seconds

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Episode 85 - Compassion For Those Who Harm Us

Published: Aug. 17, 2020, 1:23 a.m.
Duration: 31 minutes 10 seconds

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Episode 84 - Cooling The Fires of Anger

Published: Aug. 3, 2020, 1:26 a.m.
Duration: 31 minutes 7 seconds

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Episode 83 - The Ability To Remain Calm

Published: July 4, 2020, 2:45 p.m.
Duration: 40 minutes 2 seconds

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Episode 82 - The Faults of Anger

Published: June 28, 2020, 11:49 p.m.
Duration: 37 minutes 9 seconds

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Episode 81 - The Beauty In Patience

Published: June 23, 2020, 1:02 a.m.
Duration: 30 minutes 8 seconds

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Episode 80 - Karma Chameleon

Published: June 15, 2020, 1:38 a.m.
Duration: 30 minutes 12 seconds

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Episode 79 - To Live a Holy Life

Published: June 1, 2020, 1:31 a.m.
Duration: 31 minutes 47 seconds

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Episode 78: developing bodhicitta

Published: May 18, 2020, 1:32 a.m.
Duration: 35 minutes 50 seconds

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e 77: The Method To Love All Living Beings

Published: May 9, 2020, 5:06 p.m.
Duration: 36 minutes 53 seconds

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Episode 76 - What The World Needs Now Is Love

Published: April 26, 2020, 11:35 p.m.
Duration: 33 minutes 3 seconds

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Episode 75 - Peaceful In Challenging Times (Repost)

Published: April 20, 2020, 1:13 a.m.
Duration: 35 minutes 20 seconds

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Episode 74 - Compassion in the time of Coronavirus

Published: April 13, 2020, 11:55 p.m.
Duration: 34 minutes 40 seconds

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Episode 73 - Be Present For Your Life

Published: April 5, 2020, 1:19 a.m.
Duration: 29 minutes 4 seconds

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Episode 72 - Love in The Time of Coronavirus

Published: March 28, 2020, 3:11 p.m.
Duration: 33 minutes 20 seconds

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5 Minute Breathing Meditation

Published: March 15, 2020, 1:29 a.m.
Duration: 4 minutes 8 seconds

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Episode 71 - Letting Go of Attachment

Published: March 7, 2020, 1:56 p.m.
Duration: 26 minutes 58 seconds

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Episode 70 - Dont get entangled

Published: Feb. 29, 2020, 2:04 p.m.
Duration: 30 minutes 33 seconds

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Episode 69 - The Magical Practice of Taking and Giving

Published: Feb. 22, 2020, 5:03 p.m.
Duration: 39 minutes 10 seconds

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Episode 68 - How To Develop Love For All Beings

Published: Feb. 15, 2020, 4:49 p.m.
Duration: 39 minutes 51 seconds

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Episode 67 - Kindfulness

Published: Feb. 8, 2020, 6:01 p.m.
Duration: 36 minutes 23 seconds

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Episode 66: How to Practice Contentment

Published: Feb. 2, 2020, 5:56 p.m.
Duration: 37 minutes 31 seconds

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Episode 65 - Radiate Peace

Published: Jan. 18, 2020, 5:23 p.m.
Duration: 35 minutes 20 seconds

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Episode 64 - Ready to De-stess?

Published: Jan. 11, 2020, 9:29 p.m.
Duration: 39 minutes 3 seconds

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Episode 63 - The Buddhist Way to Reach Goals

Published: Jan. 4, 2020, 4:38 p.m.
Duration: 45 minutes 26 seconds

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Episode 62 - Practicing Emptiness and Karma

Published: Dec. 28, 2019, 4:20 p.m.
Duration: 33 minutes 20 seconds

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Bonus - List of Benefits of Cherishing Others

Published: Dec. 23, 2019, 12:17 a.m.
Duration: 1 minute 48 seconds

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Episode 61 - Happiness 101

Published: Dec. 14, 2019, 5:18 p.m.
Duration: 40 minutes 23 seconds

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Episode 60 - A World Without Hatred

Published: Dec. 9, 2019, 3:49 a.m.
Duration: 45 minutes 20 seconds

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Bonus - The Bodhisattva Prayer

Published: Dec. 2, 2019, 2:07 a.m.
Duration: 58 seconds

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Episode 59 - Opening our hearts to all living beings

Published: Nov. 23, 2019, 5:22 p.m.
Duration: 43 minutes 29 seconds

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Episode 58 - The Four Noble Truths

Published: Nov. 16, 2019, 5:53 p.m.
Duration: 33 minutes 55 seconds

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Episode 57 - Real Refuge or False Refuge?

Published: Nov. 11, 2019, 1:06 a.m.
Duration: 34 minutes 26 seconds

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Episode 56 - The promise and the problem

Published: Nov. 4, 2019, 1:39 a.m.
Duration: 46 minutes 38 seconds

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Episode 55: Karma Cleanse (no blame)

Published: Oct. 27, 2019, 7:01 p.m.
Duration: 39 minutes 46 seconds

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Episode 54: Do no harm

Published: Oct. 20, 2019, 2:34 p.m.
Duration: 37 minutes 11 seconds

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Episode 53: End craving. Choose peace.

Published: Oct. 11, 2019, 1:39 p.m.
Duration: 36 minutes 38 seconds

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Episode 52: Be the gift, the blessing, the miracle

Published: Oct. 6, 2019, 7:54 p.m.
Duration: 37 minutes 39 seconds

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Episode 51: the Power of Your Words

Published: Sept. 29, 2019, 11:09 p.m.
Duration: 39 minutes 21 seconds

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Episode 50: Who am I? Who do I want to be?

Published: Sept. 21, 2019, 1:29 p.m.
Duration: 47 minutes 16 seconds

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Episode 49: How to Purify Bad Karma

Published: Sept. 12, 2019, 6:02 p.m.
Duration: 58 minutes 38 seconds

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Episode 48 - Everything is Perfect

Published: Sept. 9, 2019, 1:57 a.m.
Duration: 48 minutes 21 seconds

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Episode 47: Dedicated to the Ones I Love

Published: Sept. 2, 2019, 12:03 a.m.
Duration: 35 minutes 47 seconds

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Episode 46: Definite Emergence

Published: Aug. 26, 2019, 1:46 a.m.
Duration: 32 minutes 3 seconds

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Episode 45 - Tantra Part 2

Published: Aug. 19, 2019, 12:22 a.m.
Duration: 51 minutes 19 seconds

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Episode 44: Introduction to Tantra

Published: Aug. 10, 2019, 2:03 p.m.
Duration: 51 minutes 4 seconds

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Episode 43: Why the Laughter, Why the Joy?

Published: Aug. 5, 2019, 2:32 a.m.
Duration: 45 minutes 6 seconds

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Episode 42: The Bodhisattva's Perfection of Patience

Published: July 28, 2019, 10:08 p.m.
Duration: 43 minutes 46 seconds

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Episode 41: Forgiving ourselves, forgiving others

Published: July 22, 2019, 1:14 a.m.
Duration: 46 minutes 36 seconds

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Episode 40: Anger Management 101

Published: July 14, 2019, 8:35 p.m.
Duration: 41 minutes 52 seconds

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Episode 39 - Practicing non-violence

Published: July 8, 2019, 2:04 a.m.
Duration: 55 minutes 5 seconds

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Episode 38 - Actions Create Self

Published: June 29, 2019, 2:50 p.m.
Duration: 28 minutes 49 seconds

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Episode 37: The Mirror of Karma

Published: June 23, 2019, 8:32 p.m.
Duration: 33 minutes 34 seconds

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Episode 36: Malfunctioning Labels

Published: June 15, 2019, 11:15 p.m.
Duration: 39 minutes 50 seconds

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Episode 35: The Way of the Spiritual Warrior

Published: June 10, 2019, 12:27 a.m.
Duration: 53 minutes 30 seconds

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Episode 34: Beginning a Meditation Practice

Published: June 3, 2019, 2:43 a.m.
Duration: 51 minutes 11 seconds

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Episode 33 - Purify Negative Karma for Your Future Self

Published: May 27, 2019, 2:05 a.m.
Duration: 46 minutes 43 seconds

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Episode 32: Meditation on Your Future Self

Published: May 12, 2019, 9:39 p.m.
Duration: 43 minutes 11 seconds

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Episode 31 - FREEDOM

Published: May 4, 2019, 11:21 p.m.
Duration: 43 minutes 23 seconds

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Episode 30: Enter Reality

Published: April 27, 2019, 9:25 p.m.
Duration: 58 minutes 13 seconds

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Episode 29: Freedom From the 8 Worldly Concerns

Published: April 21, 2019, 9:11 p.m.
Duration: 40 minutes 56 seconds

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Episode 28: Refuge

Published: April 13, 2019, 5:50 p.m.
Duration: 51 minutes 47 seconds

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Episode 27 - True causes of happiness

Published: April 8, 2019, 2:06 a.m.
Duration: 35 minutes 51 seconds

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Episode 26: The Karma Therapy of Suffering

Published: March 31, 2019, 1:41 a.m.
Duration: 52 minutes 37 seconds

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Episode 25: Enjoying the Present Moment

Published: March 24, 2019, 1:14 a.m.
Duration: 35 minutes 58 seconds

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Episode 24: Healing Relationships

Published: March 17, 2019, 1:57 a.m.
Duration: 47 minutes 38 seconds

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Episode 23: Nirvana, Samsara, and Dharma

Published: March 9, 2019, 9:49 p.m.
Duration: 41 minutes 2 seconds

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Episode 22: Karma Therapy Part II

Published: March 3, 2019, 3:16 a.m.
Duration: 44 minutes 14 seconds

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Episode 21: Karma Therapy

Published: Feb. 24, 2019, 11:06 p.m.
Duration: 57 minutes 45 seconds

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Episode 20 - How to Solve Your Problems

Published: Feb. 16, 2019, 2:28 p.m.
Duration: 35 minutes 43 seconds

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Episode 19: Sieze the Day

Published: Feb. 9, 2019, 1:58 p.m.
Duration: 35 minutes 39 seconds

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Episode 18: Emptiness and Impermanence

Published: Feb. 4, 2019, 12:46 a.m.
Duration: 33 minutes 11 seconds

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Episode 17 - The Bodhisattva and Cherishing Others

Published: Jan. 28, 2019, 1:38 a.m.
Duration: 39 minutes 1 second

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Episode 16: Equanimity

Published: Jan. 21, 2019, 1:17 a.m.
Duration: 52 minutes 19 seconds

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Episode 15: Harmlessness

Published: Jan. 12, 2019, 4:19 p.m.
Duration: 40 minutes 41 seconds

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Episode 14 - Life is but a dream

Published: Jan. 7, 2019, 2:05 a.m.
Duration: 35 minutes 47 seconds

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Episode 13: Consideration for Others

Published: Dec. 30, 2018, 1:46 a.m.
Duration: 42 minutes 57 seconds

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Episode 12: Increasing Self-Respect

Published: Dec. 17, 2018, 2:33 a.m.
Duration: 37 minutes 34 seconds

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Episode 11: Buddhist Psychology

Published: Dec. 10, 2018, 3:14 a.m.
Duration: 45 minutes 7 seconds

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Episode 8: Attachment, What's love got to do with it?

Published: Nov. 19, 2018, 12:27 a.m.
Duration: 44 minutes 47 seconds

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Episode 9: Detach in Four Steps

Published: Nov. 18, 2018, 11:51 p.m.
Duration: 39 minutes 48 seconds

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Episode 10: Tantric Compassion

Published: Nov. 16, 2018, 7:25 p.m.
Duration: 45 minutes 13 seconds

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Episode 7: Four Steps to Confidence

Published: Nov. 7, 2018, 4:52 p.m.
Duration: 54 minutes 19 seconds

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Episode 6: Cherishing Others, the Rain of Joy

Published: Nov. 2, 2018, 3:18 a.m.
Duration: 50 minutes 53 seconds

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Episode 5: Removing obstacles to peace

Published: Nov. 2, 2018, 2:53 a.m.
Duration: 43 minutes 11 seconds

Listed in: religion

Episode 4: What's in the way of your best life?

Published: Nov. 2, 2018, 2:43 a.m.
Duration: 35 minutes 32 seconds

Listed in: religion

Episode 3: Practicing Non-retaliation

Published: Nov. 2, 2018, 2:35 a.m.
Duration: 49 minutes 40 seconds

Listed in: religion

Episode 2: Developing Patience

Published: Nov. 2, 2018, 2:21 a.m.
Duration: 49 minutes 30 seconds

Listed in: religion

Episode 1 How to Create a Happy Reality

Published: Nov. 2, 2018, 2:02 a.m.
Duration: 54 minutes 33 seconds

Listed in: religion