Podcasts Health Break It Down With Dr. Kannan
Break It Down With Dr. Kannan

Break It Down With Dr. Kannan

9 episodes

As a Psychologist and Trauma-Informed Therapist, I believe in talking candidly about the challenges we face with our mental health. Tune in and let's talk about how the mind works and what our experiences can reveal to us. Follow me on Instagram (https://www.instagram.com/drdivyakannan/) for updates about this podcast and more! The views expressed in this podcast are educational and should not be considered professional advice. To send me a message about this podcast follow the link below https://anchor.fm/breakitdownwithdrkannan/message

Podcasts

Shame And Guilt: Understanding It's Impact On Our Sense Of Self

Published: Sept. 7, 2021, 8:28 a.m.
Duration: 11 minutes 29 seconds

Listed in: Health

Who Has It Better? Break Free From The Stress Of Social Comparison

Published: June 22, 2021, 10:29 a.m.
Duration: 11 minutes 57 seconds

Listed in: Health

Break Free From The Stress Of Social Comparison

Published: June 22, 2021, 10:29 a.m.
Duration: 11 minutes 57 seconds

Listed in: Health

Break Free From Social Comparison

Published: June 22, 2021, 10:29 a.m.
Duration: 11 minutes 57 seconds

Listed in: Health

Between Grief and Hope in A Pandemic

Published: May 20, 2021, 11:21 a.m.
Duration: 10 minutes 7 seconds

Listed in: Health

Are You A People Pleaser? The Personal Cost of People Pleasing

Published: May 2, 2021, 11:46 a.m.
Duration: 11 minutes 44 seconds

Listed in: Health

The Pursuit of People Pleasing

Published: May 2, 2021, 11:46 a.m.
Duration: 11 minutes 44 seconds

Listed in: Health

How Not To Lose Yourself To Overthinking

Published: March 29, 2021, 4:29 p.m.
Duration: 15 minutes 5 seconds

Listed in: Health

The "Top Dog" Voice in Our Heads: How to Work With Your Inner Critic

Published: Feb. 27, 2021, 11:36 a.m.
Duration: 14 minutes 24 seconds

Listed in: Health