Beefeedme
This podcast was created to get you eating more veggies, keep hydrated and moving your body.Podcasts
Spring has Sprung
Published: April 18, 2022, 9:36 p.m.Duration: 5 minutes 59 seconds
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Evergreen thoughts
Published: Dec. 22, 2021, 2:35 p.m.Duration: 5 minutes 9 seconds
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Reading of Aesops fable: The old man and Death
Published: Nov. 13, 2021, 12:07 a.m.Duration: 2 minutes 36 seconds
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Getting back to the fall
Published: Nov. 12, 2021, 11:42 p.m.Duration: 2 minutes 24 seconds
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Meatless and Magic Monday: fast butternut squash soup
Published: Sept. 27, 2021, 9:22 p.m.Duration: 2 minutes 7 seconds
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take a breath with me
Published: Sept. 24, 2021, 9:07 p.m.Duration: 3 minutes 24 seconds
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FNFN: breathing edition
Published: Sept. 24, 2021, 8:56 p.m.Duration: 13 minutes 17 seconds
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Fall equinox: weds mac and chz
Published: Sept. 22, 2021, 11:14 p.m.Duration: 7 minutes 38 seconds
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SS12: retreat eats
Published: Sept. 22, 2021, 10:38 p.m.Duration: 11 minutes 30 seconds
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SS9: into the woods with crispy
Published: Sept. 3, 2021, 12:58 p.m.Duration: 6 minutes 26 seconds
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SS8: more recipes from the berkshires
Published: Sept. 3, 2021, 11:40 a.m.Duration: 6 minutes 48 seconds
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SS6: back to the grill
Published: Aug. 29, 2021, 6:25 p.m.Duration: 10 minutes 8 seconds
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Sunday Success 5: GF Pizza Crust
Published: July 18, 2021, 3:11 p.m.Duration: 8 minutes 48 seconds
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SS3: red, white, and blue I’m so grateful to be here with all of you
Published: July 4, 2021, 3:11 p.m.Duration: 9 minutes 26 seconds
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SS2: Pride Surprise
Published: June 29, 2021, 12:14 p.m.Duration: 11 minutes 54 seconds
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quickbitesbykell grills GMO’s
Published: June 26, 2021, 11:11 p.m.Duration: 19 minutes 50 seconds
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FNFN: competing with myself
Published: June 25, 2021, 11:15 a.m.Duration: 20 minutes 12 seconds
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Throwback Thursday: watermelon gazpacho
Published: June 25, 2021, 12:45 a.m.Duration: 12 minutes 33 seconds
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Tips on a Tuesday: eat dirt, live happy
Published: June 22, 2021, 8:20 p.m.Duration: 12 minutes 48 seconds
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Summer SPTO: Fathers Day special
Published: June 20, 2021, 9 p.m.Duration: 9 minutes 27 seconds
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Sunday Success 10
Published: May 23, 2021, 3:11 p.m.Duration: 11 minutes 10 seconds
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Meatless Monday: buckwheat crepe
Published: May 17, 2021, 3:11 a.m.Duration: 3 minutes 53 seconds
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Sunday Success 9: One very colorful meal
Published: May 16, 2021, 3:11 p.m.Duration: 9 minutes 44 seconds
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SS8: Mother’s Day Brunch
Published: May 8, 2021, 8:33 p.m.Duration: 6 minutes 40 seconds
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Happy Earth Day!
Published: April 22, 2021, 4:35 p.m.Duration: 5 minutes 42 seconds
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Sunday Success 3: things on repeat
Published: April 4, 2021, 3:11 p.m.Duration: 12 minutes 52 seconds
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Fight night meets craft night
Published: March 26, 2021, 6:06 p.m.Duration: 14 minutes 10 seconds
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Vegas Cauliflower
Published: March 25, 2021, 5:46 p.m.Duration: 4 minutes 52 seconds
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Cauliflower and cheese
Published: March 24, 2021, 11 a.m.Duration: 4 minutes 55 seconds
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Blossoming with Erica Jung
Published: March 22, 2021, 4:39 p.m.Duration: 14 minutes 41 seconds
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Sunday Success 1
Published: March 21, 2021, 6:43 p.m.Duration: 10 minutes 54 seconds
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Doughnt you know: focaccia
Published: March 21, 2021, 6:07 p.m.Duration: 8 minutes 9 seconds
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Brunching good time at the H Mart
Published: March 20, 2021, 3:45 p.m.Duration: 6 minutes 45 seconds
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Getting grounded with Erica Jung
Published: March 20, 2021, 3:45 p.m.Duration: 16 minutes 40 seconds
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Meatless Monday: Kale pesto & Fresh pasta
Published: March 15, 2021, 12:37 p.m.Duration: 8 minutes 58 seconds
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Sunday Success 12
Published: March 14, 2021, 6:35 p.m.Duration: 11 minutes 4 seconds
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Sunday Success 11
Published: March 7, 2021, 5:13 p.m.Duration: 13 minutes 47 seconds
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Sunday Success 10: Tribute to Champagne Nutrition
Published: Feb. 28, 2021, 6:45 p.m.Duration: 8 minutes 27 seconds
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Sunday Success 9: I’m really in a leek all my own
Published: Feb. 21, 2021, 8:50 p.m.Duration: 9 minutes 28 seconds
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Sunday Success 8: Valentines episode
Published: Feb. 14, 2021, 6:56 p.m.Duration: 19 minutes 50 seconds
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Brunchin good time
Published: Feb. 13, 2021, 5:43 p.m.Duration: 6 minutes 32 seconds
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Happy Galentines Day
Published: Feb. 13, 2021, 3:30 p.m.Duration: 12 minutes 18 seconds
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Sunday Success 7: Super Bowl edition
Published: Feb. 7, 2021, 10:11 p.m.Duration: 11 minutes 20 seconds
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Sunday Success 6: tribute
Published: Jan. 31, 2021, 9:22 p.m.Duration: 12 minutes 36 seconds
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Adult swim with Coach Zanko
Published: Jan. 28, 2021, 10:38 p.m.Duration: 19 minutes 25 seconds
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Belated meatless monday: stir fry
Published: Jan. 26, 2021, 9:57 p.m.Duration: 7 minutes 53 seconds
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Sunday Success 5
Published: Jan. 24, 2021, 10:04 p.m.Duration: 12 minutes 18 seconds
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Sunday Success 4: Crossover with the homeschool biscuit
Published: Jan. 17, 2021, 11:46 p.m.Duration: 16 minutes 1 second
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Sunday Success 2
Published: Jan. 4, 2021, 12:04 a.m.Duration: 11 minutes 51 seconds
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Sunday Success: beet burgers
Published: Dec. 29, 2020, 11:55 p.m.Duration: 14 minutes 7 seconds
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Friday night fight night
Published: Dec. 25, 2020, 4:20 p.m.Duration: 9 minutes 32 seconds
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Vegan Mac & Cheese with Beet Ice Cream for dessert
Published: Dec. 23, 2020, 10:33 p.m.Duration: 8 minutes 41 seconds
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Tips on a Tuesday
Published: Dec. 22, 2020, 11:39 p.m.Duration: 16 minutes 31 seconds
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Meatless Monday: Beet risotto served w/ beet green salad
Published: Dec. 21, 2020, 11:40 p.m.Duration: 13 minutes 46 seconds
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